WEBVTT 00:00:00.710 --> 00:00:05.416 I grew up in a place with a lot of food that rich people called junk food. 00:00:05.416 --> 00:00:06.905 We didn't call it junk food. 00:00:06.905 --> 00:00:08.627 We just called it food. NOTE Paragraph 00:00:08.627 --> 00:00:11.511 We went to one place in Mexico taking bold steps 00:00:11.511 --> 00:00:15.729 to address the fact that nutrition can be pretty damn expensive. NOTE Paragraph 00:00:19.764 --> 00:00:25.854 (Emily) In Oaxaca, food is a vital part of tradition, ritual, and community. NOTE Paragraph 00:00:32.330 --> 00:00:37.699 line:1 Tlayudas that go with meat, cheese, and lard 00:00:37.699 --> 00:00:39.379 line:1 are my favorite food. NOTE Paragraph 00:00:39.379 --> 00:00:41.651 line:1 My favorite dish is black mole. 00:00:41.651 --> 00:00:43.046 line:1 Zucchini with cheese. NOTE Paragraph 00:00:44.407 --> 00:00:46.652 (Emily) And more recently business. 00:00:46.652 --> 00:00:49.364 Thousands of tourists flocked to the city's restaurants 00:00:49.364 --> 00:00:52.496 confirming its standing as a global food Mecca. 00:00:55.130 --> 00:00:59.665 But this phenomenon masks a major and growing problem among locals. 00:00:59.665 --> 00:01:02.184 An obesity and diabetes epidemic 00:01:02.184 --> 00:01:04.883 fueled by highly processed food. NOTE Paragraph 00:01:13.933 --> 00:01:16.031 BANNED FOOD NOTE Paragraph 00:01:16.729 --> 00:01:19.894 (Emily) One third of kids in Mexico are overweight and obese 00:01:19.894 --> 00:01:23.102 and more than 10% of its population has diabetes. 00:01:23.102 --> 00:01:27.244 Mexico has one of the highest number of diabetes cases in the world. 00:01:27.244 --> 00:01:29.314 It's the country's number one killer. NOTE Paragraph 00:01:29.314 --> 00:01:32.257 line:1 My favorite junk food is fried food. NOTE Paragraph 00:01:32.257 --> 00:01:36.480 line:1 I like buying a lot of chips and soda. NOTE Paragraph 00:01:36.480 --> 00:01:39.413 line:1 I love chips because they are very tasty. NOTE Paragraph 00:01:40.601 --> 00:01:43.182 (Emily) The government is trying to tackle the problem. 00:01:43.182 --> 00:01:46.226 In October 2020, new federal regulations went into effect 00:01:46.226 --> 00:01:49.887 requiring black octagon labels on food products, 00:01:49.887 --> 00:01:53.531 warning against high sugar, salt, or fat content. 00:01:53.531 --> 00:01:57.324 The state of Oaxaca, also ban the sale of junk food to kids. 00:01:57.324 --> 00:01:59.381 The question is, will it work? NOTE Paragraph 00:02:01.274 --> 00:02:03.062 line:1 Four chocolate ones. 00:02:03.062 --> 00:02:04.830 line:1 So two, three, four. NOTE Paragraph 00:02:04.830 --> 00:02:07.733 (Emily) Mayra Hernandez runs a corner store in Oaxaca City. NOTE Paragraph 00:02:08.313 --> 00:02:12.283 Do you think that the labels actually make a difference in what people purchase? NOTE Paragraph 00:02:12.593 --> 00:02:13.958 line:1 I don't think so. NOTE Paragraph 00:02:14.380 --> 00:02:19.307 line:1 Client's don't give it much thought. 00:02:19.595 --> 00:02:21.088 line:1 As you can see here, 00:02:21.743 --> 00:02:25.600 line:1 these have the new labels, 00:02:25.600 --> 00:02:30.545 line:1 but people still take the same products. NOTE Paragraph 00:02:31.019 --> 00:02:34.600 Why do you think junk food has become so popular here in Oaxaca? NOTE Paragraph 00:02:34.600 --> 00:02:36.020 line:1 The lack of money. 00:02:36.360 --> 00:02:38.453 line:1 Salaries are very low. 00:02:38.800 --> 00:02:40.964 line:1 If you want a proper breakfast, 00:02:40.964 --> 00:02:44.055 line:1 like some eggs and coffee with milk, 00:02:45.212 --> 00:02:47.237 line:1 you spend 45 - 50 pesos [$2 to $2.50]. 00:02:47.627 --> 00:02:51.412 line:1 If you buy this, it costs half of that. NOTE Paragraph 00:02:53.430 --> 00:02:56.871 Have you seen a change in sales because of the prohibition 00:02:56.871 --> 00:02:59.033 on selling junk food to kids? NOTE Paragraph 00:02:59.383 --> 00:03:01.865 line:1 No, I haven't seen it. 00:03:02.560 --> 00:03:06.567 line:1 Sometimes the dad comes with the shopping list 00:03:06.567 --> 00:03:08.319 line:1 for what the kid wants. NOTE Paragraph 00:03:09.885 --> 00:03:14.264 line:1 When I go to the store, I don't look at the nutrition labels. NOTE Paragraph 00:03:14.264 --> 00:03:16.892 line:1 The truth is I haven't looked at the new labels. NOTE Paragraph 00:03:16.892 --> 00:03:18.883 line:1 I went to the pharmacy to buy a soda, 00:03:18.883 --> 00:03:21.764 line:1 but they said they couldn't sell it to me 00:03:21.764 --> 00:03:24.052 line:1 because I am underage. NOTE Paragraph 00:03:25.134 --> 00:03:27.512 (Emily) There's some evidence that warning labels work. 00:03:27.512 --> 00:03:30.638 Chile started requiring them in 2016 00:03:30.638 --> 00:03:33.578 and the sale of sodas fell by nearly 25%. 00:03:35.033 --> 00:03:37.113 But getting people to eat healthier 00:03:37.113 --> 00:03:39.419 could also require a cultural shift. NOTE Paragraph 00:03:41.539 --> 00:03:44.226 Charlynne Curiel studies people's eating habits. NOTE Paragraph 00:03:46.200 --> 00:03:49.135 line:1 (Charlynne) There is an association of status 00:03:49.135 --> 00:03:51.831 line:1 that makes people think that [processed food] is better. 00:03:51.831 --> 00:03:56.111 line:1 That is easier, makes you more modern, 00:03:56.111 --> 00:03:58.576 line:1 and that you've left traditions behind. NOTE Paragraph 00:03:58.752 --> 00:04:02.401 The prohibition on selling junk food to minors, 00:04:02.401 --> 00:04:03.626 what do you make of it? NOTE Paragraph 00:04:03.872 --> 00:04:04.885 line:1 It's necessary. 00:04:04.885 --> 00:04:07.040 line:1 It is a step, just like the new labels. 00:04:07.040 --> 00:04:08.695 line:1 These are important steps. 00:04:08.695 --> 00:04:13.136 line:1 But I don't think they threaten the interests of the industry. NOTE Paragraph 00:04:13.136 --> 00:04:16.250 As Oaxaca has become more well-known, 00:04:17.118 --> 00:04:19.986 have local people here change their diets? NOTE Paragraph 00:04:20.270 --> 00:04:25.485 line:1 In the last few years, these products have really flooded the market, 00:04:25.485 --> 00:04:29.801 line:1 and because of how easy it is to consume these hyper-processed foods, 00:04:29.801 --> 00:04:31.704 line:1 they have an incredible reach. 00:04:31.704 --> 00:04:35.585 line:1 So, anywhere in this state where there is electricity, 00:04:35.585 --> 00:04:37.731 line:1 you will find a refrigerator with Coca-Cola. NOTE Paragraph 00:04:39.216 --> 00:04:41.701 line:1 It's time to eat! Let's eat! NOTE Paragraph 00:04:43.748 --> 00:04:46.865 (Emily) The Garcia family lives on the outskirts of Oaxaca City. 00:04:47.809 --> 00:04:50.193 There's a long history of diabetes in their family 00:04:50.193 --> 00:04:51.966 and they're trying to eat healthier. NOTE Paragraph 00:04:53.413 --> 00:04:55.766 line:1 (Raquel) He can drink a little bit if he wants. NOTE Paragraph 00:04:55.977 --> 00:04:58.342 (Emily) But that demands more money and time. NOTE Paragraph 00:05:05.946 --> 00:05:07.395 line:1 (Emily) What are you cooking? NOTE Paragraph 00:05:07.395 --> 00:05:09.872 line:1 (Raquel) I'm making a chicken Milanese. 00:05:09.872 --> 00:05:12.662 line:1 And I'll make zucchini with cheese. NOTE Paragraph 00:05:16.760 --> 00:05:18.573 line:1 Thank you for having me at the table. NOTE Paragraph 00:05:18.573 --> 00:05:19.551 line:1 For lunch. NOTE Paragraph 00:05:21.766 --> 00:05:24.008 line:1 (Rigoberto) Give her a spoon and a cup. 00:05:24.008 --> 00:05:26.200 line:1 (Emily) What is the soup made with? NOTE Paragraph 00:05:26.200 --> 00:05:28.271 line:1 (Rigoberto) Pumpkin, tomato... NOTE Paragraph 00:05:28.271 --> 00:05:31.170 line:1 (Raquel) Tomato, onion, and cheese. NOTE Paragraph 00:05:31.785 --> 00:05:33.369 (Emily) A family recipe. NOTE Paragraph 00:05:33.369 --> 00:05:34.411 line:1 (Raquel) Yes. NOTE Paragraph 00:05:34.925 --> 00:05:39.836 line:1 (Emily) A year ago or two, what would you normally eat at lunch? NOTE Paragraph 00:05:40.238 --> 00:05:42.987 line:1 A lot of coke, but now we have more water than coke. 00:05:43.281 --> 00:05:46.432 line:1 We'd have one at lunch, another for breakfast, 00:05:46.432 --> 00:05:47.900 line:1 and another for dinner. 00:05:48.665 --> 00:05:51.128 line:1 A big bottle just like the one he brought over. NOTE Paragraph 00:05:51.737 --> 00:05:53.892 For you guys, was it hard to change your diet? NOTE Paragraph 00:05:54.153 --> 00:05:54.915 line:1 Yes, NOTE Paragraph 00:05:54.915 --> 00:05:56.172 line:1 (Emily) Why? NOTE Paragraph 00:05:56.172 --> 00:05:58.160 line:1 Because... NOTE Paragraph 00:05:58.160 --> 00:05:59.753 line:1 (Rigoberto) You were used to it. NOTE Paragraph 00:05:59.753 --> 00:06:02.301 line:1 I was used to having sugar. NOTE Paragraph 00:06:02.301 --> 00:06:04.752 Are you scared of becoming diabetic? NOTE Paragraph 00:06:04.752 --> 00:06:05.688 line:1 Yes. NOTE Paragraph 00:06:07.735 --> 00:06:09.441 line:1 (Luis) Because I have seen my dad. NOTE Paragraph 00:06:09.441 --> 00:06:10.910 line:1 (Rigoberto) And your grandpa. NOTE Paragraph 00:06:10.910 --> 00:06:12.012 line:1 (Luis) My grandpa. NOTE Paragraph 00:06:15.901 --> 00:06:19.495 What changed a year ago that you decided that you had to 00:06:19.495 --> 00:06:23.298 stop eating so much junk food and stop drinking soft drinks? NOTE Paragraph 00:06:23.738 --> 00:06:28.364 line:1 The doctor told me that I had to change my diet for my kids. NOTE Paragraph 00:06:28.914 --> 00:06:33.909 line:1 The doctor also said that I can't eat too many fats or sugars 00:06:33.909 --> 00:06:35.543 line:1 because of my gallbladder. 00:06:36.135 --> 00:06:38.975 line:1 If I don't take care of myself, I will need surgery. NOTE Paragraph 00:06:39.296 --> 00:06:42.301 line:1 (Emily) You change your diet for your kids more than anything? NOTE Paragraph 00:06:43.053 --> 00:06:43.915 line:1 Yes, for the kids.