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Hi, this is Li Xiao, a health manager

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Today I will teach you a quick way to relieve nasal congestion

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Use left thumb the push the inside of the cheekbone on the right side, and pull your right ear outward with your right hand. Hold for 10 seconds

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Relax and feel whether your right nostril is open

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*The other side

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If you have a runny nose after doing this action, this is also normal

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In addition, the most important thing is to prevent colds in winter. That is all, see you next time