WEBVTT 00:00:06.509 --> 00:00:09.839 In the dark of the night, 4 a.m., 00:00:11.157 --> 00:00:14.637 I look over and my husband's not there. 00:00:17.817 --> 00:00:20.973 I look further, and I find him 00:00:21.653 --> 00:00:26.460 flat on his back, looking at the ceiling, arms out. 00:00:28.096 --> 00:00:32.635 "Our lives are hollow and meaningless without children." 00:00:33.635 --> 00:00:36.137 It had been two-and-a-half years 00:00:36.137 --> 00:00:40.575 of hopes and prayers and failed fertility treatments. 00:00:41.343 --> 00:00:43.385 No one had come. 00:00:45.384 --> 00:00:50.962 And the despair that ripped through our hearts woke us night after night - 00:00:51.486 --> 00:00:56.452 to the point where friends and family called just to see how we were doing. 00:00:56.452 --> 00:00:59.276 Because we so clearly were depressed. 00:01:00.056 --> 00:01:03.422 As a clinical psychologist and scientist, 00:01:03.422 --> 00:01:08.102 I had been trained to see that depression is a disease. 00:01:08.603 --> 00:01:13.373 Much like cancer or diabetes, depression as a disease had symptoms 00:01:13.833 --> 00:01:16.483 of despair and isolation. 00:01:17.244 --> 00:01:22.483 And yet that simply did not explain the road we were traveling, 00:01:23.017 --> 00:01:28.191 nor did it explain the depression that follows loss of a spouse, 00:01:28.463 --> 00:01:30.993 miscarriage, trauma, 00:01:31.353 --> 00:01:35.259 or the natural transitions sophomore slump, mid-life crisis, 00:01:35.483 --> 00:01:40.556 portholes in passages - chapter breaks that seemed core to who we are - 00:01:41.935 --> 00:01:44.860 were not aberrant illnesses. 00:01:45.177 --> 00:01:47.383 They were not diseases. 00:01:48.177 --> 00:01:51.077 And so my husband and I continued 00:01:51.077 --> 00:01:56.176 with each cycle ending in a disappointment that felt like a funeral. 00:01:56.583 --> 00:02:01.039 And as we continued down our road of trials, 00:02:01.757 --> 00:02:07.437 we started ever so gradually, over months and years 00:02:08.571 --> 00:02:14.171 to open our eyes from a dark and isolated place, quite alone, 00:02:16.373 --> 00:02:22.507 to a place where we started to hear the guidance of helpers and healers: 00:02:23.511 --> 00:02:29.544 the folks who, on the Appalachian Trail, through hikers called "trail angels" 00:02:30.912 --> 00:02:34.236 for bringing food and water when they need it most. 00:02:35.794 --> 00:02:39.533 Our trail angels brought what we needed most: 00:02:39.533 --> 00:02:41.696 wisdom and guidance. 00:02:41.696 --> 00:02:45.055 So one day I came home after yet another in vitro 00:02:45.055 --> 00:02:48.636 with the haunting feeling as I drove my car 00:02:48.636 --> 00:02:51.368 that this too was a failure. 00:02:51.368 --> 00:02:54.433 And sure enough, as I stepped to the door, 00:02:55.871 --> 00:02:59.282 the evidence was incontrovertible. 00:02:59.282 --> 00:03:04.282 A tiny dead duck embryo lay on my threshold. 00:03:05.351 --> 00:03:09.524 And I knew it was not possible the embryo in me was alive. 00:03:09.857 --> 00:03:13.754 And so I went to bed and had a long depressing nap 00:03:14.527 --> 00:03:19.107 to awake - (Imitating knocking sound) to a duck - 00:03:20.125 --> 00:03:21.770 the mama duck, 00:03:21.770 --> 00:03:25.003 who had lost her aspirational baby. 00:03:25.672 --> 00:03:27.306 And the mama duck was persistent. 00:03:27.306 --> 00:03:30.675 I thought what would the duck want with me. (Imitating knocking sound) 00:03:30.675 --> 00:03:32.277 She wanted to come towards me. 00:03:32.277 --> 00:03:36.348 And as I opened the door, I saw she had brought me a gift - 00:03:36.348 --> 00:03:38.652 the most precious thing in the world to her. 00:03:38.652 --> 00:03:41.885 She had brought me a plump, juicy worm. 00:03:42.595 --> 00:03:47.634 Mama duck and I, there we were, two aspirational mothers, not alone. 00:03:47.995 --> 00:03:50.567 Not alone because duck and I were side by side, 00:03:50.567 --> 00:03:54.652 and not alone because of the great force that brought duck. 00:03:55.432 --> 00:03:59.572 And so, too, through that force came the guy on the bus. 00:03:59.572 --> 00:04:02.630 And the guy on the bus winked, leaned over, and said, 00:04:02.630 --> 00:04:06.514 "You seem like just type of mother that would go all around the world 00:04:06.514 --> 00:04:11.446 adopting all types of kids," opening up that new possibility. 00:04:13.119 --> 00:04:17.829 Listening to the helpers and healers opened my awareness, 00:04:18.226 --> 00:04:21.528 so that the next time I was woken in the night 00:04:21.528 --> 00:04:24.662 was not by the rip of depression, 00:04:24.662 --> 00:04:28.948 but by a great and clearly sacred presence - 00:04:30.169 --> 00:04:35.304 a presence with a love so great and a gravitas that I sat up. 00:04:36.837 --> 00:04:41.917 And the presence said, "If you were pregnant, would you adopt?" 00:04:41.917 --> 00:04:47.253 And I said something so awesome and great: the truth, which was, "No". 00:04:47.253 --> 00:04:50.508 But I also knew that this journey 00:04:52.065 --> 00:04:54.839 was more than a disease, 00:04:55.629 --> 00:04:58.902 and that this depression was opening the door 00:04:59.462 --> 00:05:03.718 on a path of "becoming" - a spiritual path. 00:05:10.775 --> 00:05:13.537 Continuing down this path, 00:05:15.950 --> 00:05:18.276 I wanted that baby. 00:05:18.756 --> 00:05:22.417 It was great that I was on a spiritual path, but I wanted that baby. 00:05:22.417 --> 00:05:24.959 And so we didn't quit. 00:05:24.959 --> 00:05:28.759 Up and down the East Coast to the best IVF labs in the country. 00:05:28.759 --> 00:05:33.249 We went so far as to find the team that invented IVF, 00:05:33.935 --> 00:05:39.455 and sitting there in solidarity on bed rest with my spouse, 00:05:39.907 --> 00:05:45.557 we found that the remote was stuck in our hotel room on one channel - 00:05:46.943 --> 00:05:50.688 one interminable documentary, four hours 00:05:50.986 --> 00:05:52.776 (Laughter) 00:05:53.986 --> 00:05:56.053 of a little boy - 00:05:57.893 --> 00:06:02.558 a little boy who stood in a garbage dump alone, 00:06:04.498 --> 00:06:10.173 and said, "I don't care that I'm poor. I don't care that I can't go to school. 00:06:10.603 --> 00:06:13.774 But it hurts so much to not be loved 00:06:13.774 --> 00:06:17.504 that I sniff glue to make the pain go away." 00:06:19.212 --> 00:06:22.115 And lying there in our multiple rounds of IVF, 00:06:22.115 --> 00:06:24.416 my husband and I looked at each other. 00:06:24.416 --> 00:06:26.290 And he said it first. 00:06:26.290 --> 00:06:29.776 We knew there was a child out there for us. 00:06:31.358 --> 00:06:33.697 We made our way 00:06:34.727 --> 00:06:38.499 to a wise woman and hovered around her table, 00:06:38.499 --> 00:06:40.899 the daughter of a once clergyman. 00:06:40.899 --> 00:06:42.971 She looked at us and said, 00:06:42.971 --> 00:06:46.150 "Frankly, what is it that you are looking for in your child?" 00:06:46.700 --> 00:06:48.324 And I leaned in and said, 00:06:48.944 --> 00:06:52.308 "Well, I don't care if this is a boy or a girl. 00:06:52.308 --> 00:06:57.652 I don't care what race this child is. Just please, a child who can love." 00:06:57.652 --> 00:07:02.221 And my husband jumped in and he said, "Well yes, all that, but kind of a girl." 00:07:02.221 --> 00:07:04.348 (Laughter) 00:07:05.858 --> 00:07:10.257 What we knew in common was that the voice that said 00:07:10.257 --> 00:07:15.779 you will never be parents, the voice that came from being alone in darkness 00:07:16.168 --> 00:07:19.836 was now a voice that said parenting is love. 00:07:20.307 --> 00:07:23.010 It hurts so much to not be loved. 00:07:23.010 --> 00:07:26.354 All he wanted was a mom, all I wanted was a child. 00:07:26.655 --> 00:07:29.653 What would have made us family was love. 00:07:29.653 --> 00:07:31.904 Parenting was love. 00:07:34.154 --> 00:07:41.255 This was depression as a portal to a world of connection, a world of love, 00:07:42.192 --> 00:07:45.439 a world in which we walk a spiritual path. 00:07:46.668 --> 00:07:50.691 This was depression as only one side of the door. 00:07:51.704 --> 00:07:56.780 And on the other [side of the] door was illumination, warmth, light, 00:07:58.146 --> 00:08:01.747 and spiritual path, a spiritual passage. 00:08:01.747 --> 00:08:05.484 Now, as a clinical scientist, it was clear to me 00:08:05.923 --> 00:08:08.413 that anything true 00:08:09.223 --> 00:08:13.804 through yet another human lense of knowing can be again shown. 00:08:14.195 --> 00:08:16.098 The certainty I had 00:08:16.098 --> 00:08:20.153 that depression and spirituality are two sides of one door 00:08:20.153 --> 00:08:23.782 seemed well within reach of science. 00:08:24.403 --> 00:08:29.473 And so my lab, together with that of Myrna Weissman and Brad Peterson 00:08:29.473 --> 00:08:33.011 and Rafi Bancell, did the science: 00:08:33.011 --> 00:08:36.647 two sides of one door - where is it in the brain? 00:08:36.647 --> 00:08:42.021 Where is depression as the portal of the spiritual path, not the disease. 00:08:42.517 --> 00:08:44.622 And we found it. 00:08:44.622 --> 00:08:48.331 And we found it in broad and pervasive regions of the cortex. 00:08:49.231 --> 00:08:50.856 We welcomed into our lab 00:08:50.856 --> 00:08:56.235 deeply depressed people from families loaded up with generations of depression, 00:08:56.235 --> 00:09:00.632 and similar people with families loaded up with generations of depression 00:09:00.632 --> 00:09:03.203 who through their journey of suffering 00:09:03.203 --> 00:09:07.241 had reached a foundationally spiritual path. 00:09:07.747 --> 00:09:13.204 People whose lead foot was now depression for having traveled the darkness. 00:09:13.590 --> 00:09:15.420 And what we found 00:09:15.420 --> 00:09:19.160 was that in precisely those regions of the brain 00:09:19.160 --> 00:09:23.218 which atrophied and withered in lifelong depression. 00:09:23.733 --> 00:09:26.834 For those people with a strong personal spirituality, 00:09:26.834 --> 00:09:30.876 there was a thickening of those very same regions. 00:09:30.876 --> 00:09:32.595 The cortex was thick 00:09:32.595 --> 00:09:35.975 as if you were looking at a tree in the Amazon 00:09:35.975 --> 00:09:39.967 versus a tree whithering under the cold and drought. 00:09:40.410 --> 00:09:44.816 Two sides of one door is in us. Depression is not always an illness. 00:09:44.816 --> 00:09:45.986 It can be. 00:09:45.986 --> 00:09:49.588 We can need to be rebooted or recalibrated or medicated. 00:09:49.588 --> 00:09:50.725 It can be. 00:09:50.725 --> 00:09:55.260 But very often, depression as everyone will face it 00:09:56.196 --> 00:10:01.229 is core to our endowment, and core to our development. 00:10:04.204 --> 00:10:07.373 My husband and I continued now with this knowledge: 00:10:07.373 --> 00:10:11.774 that we were on the spiritual path in search of our child. 00:10:11.774 --> 00:10:14.280 It was clear that our suffering was not for naught, 00:10:14.280 --> 00:10:16.686 it was not an empty symptom, 00:10:16.686 --> 00:10:20.089 and with the awareness that we were "becoming," 00:10:21.722 --> 00:10:23.818 the presence came back. 00:10:24.758 --> 00:10:29.778 The presence asked the same question in a deep and profound way. 00:10:30.263 --> 00:10:33.168 And my answer was honest, which is I am getting there. 00:10:33.168 --> 00:10:36.429 I can feel we're down the road. 00:10:36.429 --> 00:10:37.958 There is the possibility 00:10:37.958 --> 00:10:40.840 of spiritually evolving into the person who would answer yes. 00:10:40.840 --> 00:10:42.639 But no, I'm not quite there 00:10:42.639 --> 00:10:45.347 where I would still adopt a child if I were pregnant. 00:10:45.977 --> 00:10:48.513 My love has grown, but is my love that great? 00:10:48.513 --> 00:10:49.861 Not yet. 00:10:50.451 --> 00:10:52.868 And so we continued, and I found myself 00:10:52.868 --> 00:10:56.257 in the community of those who for generations have known 00:10:56.257 --> 00:10:59.257 that depression is but one side of the door, 00:10:59.257 --> 00:11:01.280 and spiritual awakening the other. 00:11:01.280 --> 00:11:04.797 Seated on the floor of the "Inipi", the sweat lodge, 00:11:04.797 --> 00:11:08.630 among the Lakota in South Dakota, I joined the circle of women. 00:11:09.580 --> 00:11:12.939 And here, each woman talked about the suffering which had brought her 00:11:12.939 --> 00:11:14.677 to our collective prayer. 00:11:14.677 --> 00:11:18.342 'My son, he's 40. He has not come home to his family.' 00:11:18.342 --> 00:11:21.847 'My son, he's 14, and he's starting to use substance.' 00:11:21.847 --> 00:11:26.141 I, in turn, shared that I was searching for my spiritual child. 00:11:27.379 --> 00:11:29.581 Together, we prayed and we sent it up. 00:11:29.581 --> 00:11:34.684 We sent our prayer both for one another, ourselves and the collective, up 00:11:35.933 --> 00:11:38.239 to Great Spirit, "Wananchi." 00:11:42.539 --> 00:11:45.140 That night, a call came. 00:11:45.140 --> 00:11:50.546 They had found him, that very night on the other side of the earth. 00:11:51.377 --> 00:11:54.948 We have found the Miller's child was the message. 00:11:54.948 --> 00:11:58.124 There are great girls and we can sure find you a girl, 00:11:58.684 --> 00:12:02.131 but this is the Millers child, and this is a son. 00:12:05.088 --> 00:12:08.256 This time, clinical science 00:12:08.256 --> 00:12:11.256 had something to say to the spiritual path. 00:12:11.256 --> 00:12:14.534 When we looked at the women who, through suffering, 00:12:14.534 --> 00:12:18.155 had come to a spiritual path, with nice thick cortexes, 00:12:18.572 --> 00:12:20.640 they also had another quality: 00:12:20.640 --> 00:12:23.978 the back to their head gave off a certain wave length of energy 00:12:23.978 --> 00:12:25.415 that we call "Alpha." 00:12:25.415 --> 00:12:29.595 And it's also found on the back of the head of a meditating monk. 00:12:30.915 --> 00:12:34.152 Alpha has another name, it's Shuman's constant. 00:12:34.152 --> 00:12:37.257 It's the wave length of the earth's crust. 00:12:37.257 --> 00:12:43.166 The spiritually engaged brain vibrates at the frequency at the earth's crust. 00:12:43.962 --> 00:12:49.262 From the Inipi across the globe was found Isaiah, in through this matrix 00:12:49.666 --> 00:12:54.710 of consciousness, love, this sacred field that is in us, through us, around us 00:12:54.710 --> 00:12:57.249 and covers all living earth. 00:12:59.879 --> 00:13:05.551 This is the world in which we live - a world in which we're never alone 00:13:05.551 --> 00:13:09.689 and in which there is guidance, trail angels, helpers and healers. 00:13:09.689 --> 00:13:13.256 And through the field of love comes just the person, 00:13:13.256 --> 00:13:19.298 the guy on the bus, the medicine woman, just that living being, the duck, 00:13:20.029 --> 00:13:24.004 the wise, generous animals, our sisters and brothers. 00:13:24.402 --> 00:13:29.672 In fact, we can no longer begin to think that we are actors on an inert stage, 00:13:29.672 --> 00:13:31.743 but that the world is alive 00:13:31.743 --> 00:13:37.662 and infused with that sacred field we might measure as high amplitude alpha. 00:13:38.486 --> 00:13:42.373 Knowing this, we live into an inspired life - 00:13:42.955 --> 00:13:46.425 a life of meaning that is not one that we create 00:13:46.425 --> 00:13:50.234 but meaning that is truly in the fabric of the world. 00:13:51.503 --> 00:13:54.052 We live in an inspired life. 00:13:56.352 --> 00:14:00.092 Isaiah, my son, had been found, named Isaiah, 00:14:00.440 --> 00:14:03.173 for "one world" in Lakota for those who helped find him. 00:14:05.953 --> 00:14:08.952 And yet, we still, although far less depressed 00:14:08.952 --> 00:14:11.286 and much more full of love and connection, 00:14:11.286 --> 00:14:15.321 had the anxiety of actually meeting him, finding him, 00:14:15.321 --> 00:14:17.106 bringing him home. 00:14:17.625 --> 00:14:21.762 And then one day, the FedEx came and we peeled it open 00:14:21.762 --> 00:14:23.063 and there was the video. 00:14:23.063 --> 00:14:24.292 We popped it in 00:14:24.292 --> 00:14:29.762 and the most joyous little boy, full of happiness, arm around the nurse - 00:14:32.588 --> 00:14:37.101 a love like I had never felt lifted me up, 00:14:37.578 --> 00:14:41.584 and any remnant of depression were shards on the ground. 00:14:41.584 --> 00:14:46.464 And together, my husband and I went to bed as parents. 00:14:47.050 --> 00:14:50.593 That night, the presence came back - 00:14:51.692 --> 00:14:54.625 the great sacred presence for the third time. 00:14:54.625 --> 00:14:58.418 "If you were pregnant now, would you adopt?" 00:14:58.767 --> 00:15:02.823 "Yes, I found my spiritual son, yes." 00:15:03.670 --> 00:15:07.565 And that night, we conceived naturally - 00:15:09.101 --> 00:15:10.696 his sister. 00:15:12.626 --> 00:15:14.925 We had spiritual twins. 00:15:16.505 --> 00:15:19.044 So when you hear the knock, 00:15:20.254 --> 00:15:22.297 consider the invitation. 00:15:24.057 --> 00:15:30.736 What sounds shocking, and as if the hand that takes from inside the darkness 00:15:31.334 --> 00:15:34.692 when we walk through the door is the hand that invites 00:15:34.692 --> 00:15:37.563 that guides and ultimately gives. 00:15:39.830 --> 00:15:43.819 On the other side of the door is the inspired life 00:15:44.808 --> 00:15:47.767 brought to us by the presence. 00:15:49.117 --> 00:15:50.416 Thanks. 00:15:50.416 --> 00:15:51.442 (Applause)