1 00:00:06,509 --> 00:00:09,839 In the dark of the night, 4 a.m., 2 00:00:11,157 --> 00:00:14,637 I look over and my husband's not there. 3 00:00:17,817 --> 00:00:20,973 I look further, and I find him 4 00:00:21,653 --> 00:00:26,460 flat on his back, looking at the ceiling, arms out. 5 00:00:28,096 --> 00:00:32,635 "Our lives are hollow and meaningless without children." 6 00:00:33,635 --> 00:00:36,137 It had been two-and-a-half years 7 00:00:36,137 --> 00:00:40,575 of hopes and prayers and failed fertility treatments. 8 00:00:41,343 --> 00:00:43,385 No one had come. 9 00:00:45,384 --> 00:00:50,962 And the despair that ripped through our hearts woke us night after night - 10 00:00:51,486 --> 00:00:56,452 to the point where friends and family called just to see how we were doing. 11 00:00:56,452 --> 00:00:59,276 Because we so clearly were depressed. 12 00:01:00,056 --> 00:01:03,422 As a clinical psychologist and scientist, 13 00:01:03,422 --> 00:01:08,102 I had been trained to see that depression is a disease. 14 00:01:08,603 --> 00:01:13,373 Much like cancer or diabetes, depression as a disease had symptoms 15 00:01:13,833 --> 00:01:16,483 of despair and isolation. 16 00:01:17,244 --> 00:01:22,483 And yet that simply did not explain the road we were traveling, 17 00:01:23,017 --> 00:01:28,191 nor did it explain the depression that follows loss of a spouse, 18 00:01:28,463 --> 00:01:30,993 miscarriage, trauma, 19 00:01:31,353 --> 00:01:35,259 or the natural transitions sophomore slump, mid-life crisis, 20 00:01:35,483 --> 00:01:40,556 portholes in passages - chapter breaks that seemed core to who we are - 21 00:01:41,935 --> 00:01:44,860 were not aberrant illnesses. 22 00:01:45,177 --> 00:01:47,383 They were not diseases. 23 00:01:48,177 --> 00:01:51,077 And so my husband and I continued 24 00:01:51,077 --> 00:01:56,176 with each cycle ending in a disappointment that felt like a funeral. 25 00:01:56,583 --> 00:02:01,039 And as we continued down our road of trials, 26 00:02:01,757 --> 00:02:07,437 we started ever so gradually, over months and years 27 00:02:08,571 --> 00:02:14,171 to open our eyes from a dark and isolated place, quite alone, 28 00:02:16,373 --> 00:02:22,507 to a place where we started to hear the guidance of helpers and healers: 29 00:02:23,511 --> 00:02:29,544 the folks who, on the Appalachian Trail, through hikers called "trail angels" 30 00:02:30,912 --> 00:02:34,236 for bringing food and water when they need it most. 31 00:02:35,794 --> 00:02:39,533 Our trail angels brought what we needed most: 32 00:02:39,533 --> 00:02:41,696 wisdom and guidance. 33 00:02:41,696 --> 00:02:45,055 So one day I came home after yet another in vitro 34 00:02:45,055 --> 00:02:48,636 with the haunting feeling as I drove my car 35 00:02:48,636 --> 00:02:51,368 that this too was a failure. 36 00:02:51,368 --> 00:02:54,433 And sure enough, as I stepped to the door, 37 00:02:55,871 --> 00:02:59,282 the evidence was incontrovertible. 38 00:02:59,282 --> 00:03:04,282 A tiny dead duck embryo lay on my threshold. 39 00:03:05,351 --> 00:03:09,524 And I knew it was not possible the embryo in me was alive. 40 00:03:09,857 --> 00:03:13,754 And so I went to bed and had a long depressing nap 41 00:03:14,527 --> 00:03:19,107 to awake - (Imitating knocking sound) to a duck - 42 00:03:20,125 --> 00:03:21,770 the mama duck, 43 00:03:21,770 --> 00:03:25,003 who had lost her aspirational baby. 44 00:03:25,672 --> 00:03:27,306 And the mama duck was persistent. 45 00:03:27,306 --> 00:03:30,675 I thought what would the duck want with me. (Imitating knocking sound) 46 00:03:30,675 --> 00:03:32,277 She wanted to come towards me. 47 00:03:32,277 --> 00:03:36,348 And as I opened the door, I saw she had brought me a gift - 48 00:03:36,348 --> 00:03:38,652 the most precious thing in the world to her. 49 00:03:38,652 --> 00:03:41,885 She had brought me a plump, juicy worm. 50 00:03:42,595 --> 00:03:47,634 Mama duck and I, there we were, two aspirational mothers, not alone. 51 00:03:47,995 --> 00:03:50,567 Not alone because duck and I were side by side, 52 00:03:50,567 --> 00:03:54,652 and not alone because of the great force that brought duck. 53 00:03:55,432 --> 00:03:59,572 And so, too, through that force came the guy on the bus. 54 00:03:59,572 --> 00:04:02,630 And the guy on the bus winked, leaned over, and said, 55 00:04:02,630 --> 00:04:06,514 "You seem like just type of mother that would go all around the world 56 00:04:06,514 --> 00:04:11,446 adopting all types of kids," opening up that new possibility. 57 00:04:13,119 --> 00:04:17,829 Listening to the helpers and healers opened my awareness, 58 00:04:18,226 --> 00:04:21,528 so that the next time I was woken in the night 59 00:04:21,528 --> 00:04:24,662 was not by the rip of depression, 60 00:04:24,662 --> 00:04:28,948 but by a great and clearly sacred presence - 61 00:04:30,169 --> 00:04:35,304 a presence with a love so great and a gravitas that I sat up. 62 00:04:36,837 --> 00:04:41,917 And the presence said, "If you were pregnant, would you adopt?" 63 00:04:41,917 --> 00:04:47,253 And I said something so awesome and great: the truth, which was, "No". 64 00:04:47,253 --> 00:04:50,508 But I also knew that this journey 65 00:04:52,065 --> 00:04:54,839 was more than a disease, 66 00:04:55,629 --> 00:04:58,902 and that this depression was opening the door 67 00:04:59,462 --> 00:05:03,718 on a path of "becoming" - a spiritual path. 68 00:05:10,775 --> 00:05:13,537 Continuing down this path, 69 00:05:15,950 --> 00:05:18,276 I wanted that baby. 70 00:05:18,756 --> 00:05:22,417 It was great that I was on a spiritual path, but I wanted that baby. 71 00:05:22,417 --> 00:05:24,959 And so we didn't quit. 72 00:05:24,959 --> 00:05:28,759 Up and down the East Coast to the best IVF labs in the country. 73 00:05:28,759 --> 00:05:33,249 We went so far as to find the team that invented IVF, 74 00:05:33,935 --> 00:05:39,455 and sitting there in solidarity on bed rest with my spouse, 75 00:05:39,907 --> 00:05:45,557 we found that the remote was stuck in our hotel room on one channel - 76 00:05:46,943 --> 00:05:50,688 one interminable documentary, four hours 77 00:05:50,986 --> 00:05:52,776 (Laughter) 78 00:05:53,986 --> 00:05:56,053 of a little boy - 79 00:05:57,893 --> 00:06:02,558 a little boy who stood in a garbage dump alone, 80 00:06:04,498 --> 00:06:10,173 and said, "I don't care that I'm poor. I don't care that I can't go to school. 81 00:06:10,603 --> 00:06:13,774 But it hurts so much to not be loved 82 00:06:13,774 --> 00:06:17,504 that I sniff glue to make the pain go away." 83 00:06:19,212 --> 00:06:22,115 And lying there in our multiple rounds of IVF, 84 00:06:22,115 --> 00:06:24,416 my husband and I looked at each other. 85 00:06:24,416 --> 00:06:26,290 And he said it first. 86 00:06:26,290 --> 00:06:29,776 We knew there was a child out there for us. 87 00:06:31,358 --> 00:06:33,697 We made our way 88 00:06:34,727 --> 00:06:38,499 to a wise woman and hovered around her table, 89 00:06:38,499 --> 00:06:40,899 the daughter of a once clergyman. 90 00:06:40,899 --> 00:06:42,971 She looked at us and said, 91 00:06:42,971 --> 00:06:46,150 "Frankly, what is it that you are looking for in your child?" 92 00:06:46,700 --> 00:06:48,324 And I leaned in and said, 93 00:06:48,944 --> 00:06:52,308 "Well, I don't care if this is a boy or a girl. 94 00:06:52,308 --> 00:06:57,652 I don't care what race this child is. Just please, a child who can love." 95 00:06:57,652 --> 00:07:02,221 And my husband jumped in and he said, "Well yes, all that, but kind of a girl." 96 00:07:02,221 --> 00:07:04,348 (Laughter) 97 00:07:05,858 --> 00:07:10,257 What we knew in common was that the voice that said 98 00:07:10,257 --> 00:07:15,779 you will never be parents, the voice that came from being alone in darkness 99 00:07:16,168 --> 00:07:19,836 was now a voice that said parenting is love. 100 00:07:20,307 --> 00:07:23,010 It hurts so much to not be loved. 101 00:07:23,010 --> 00:07:26,354 All he wanted was a mom, all I wanted was a child. 102 00:07:26,655 --> 00:07:29,653 What would have made us family was love. 103 00:07:29,653 --> 00:07:31,904 Parenting was love. 104 00:07:34,154 --> 00:07:41,255 This was depression as a portal to a world of connection, a world of love, 105 00:07:42,192 --> 00:07:45,439 a world in which we walk a spiritual path. 106 00:07:46,668 --> 00:07:50,691 This was depression as only one side of the door. 107 00:07:51,704 --> 00:07:56,780 And on the other [side of the] door was illumination, warmth, light, 108 00:07:58,146 --> 00:08:01,747 and spiritual path, a spiritual passage. 109 00:08:01,747 --> 00:08:05,484 Now, as a clinical scientist, it was clear to me 110 00:08:05,923 --> 00:08:08,413 that anything true 111 00:08:09,223 --> 00:08:13,804 through yet another human lense of knowing can be again shown. 112 00:08:14,195 --> 00:08:16,098 The certainty I had 113 00:08:16,098 --> 00:08:20,153 that depression and spirituality are two sides of one door 114 00:08:20,153 --> 00:08:23,782 seemed well within reach of science. 115 00:08:24,403 --> 00:08:29,473 And so my lab, together with that of Myrna Weissman and Brad Peterson 116 00:08:29,473 --> 00:08:33,011 and Rafi Bancell, did the science: 117 00:08:33,011 --> 00:08:36,647 two sides of one door - where is it in the brain? 118 00:08:36,647 --> 00:08:42,021 Where is depression as the portal of the spiritual path, not the disease. 119 00:08:42,517 --> 00:08:44,622 And we found it. 120 00:08:44,622 --> 00:08:48,331 And we found it in broad and pervasive regions of the cortex. 121 00:08:49,231 --> 00:08:50,856 We welcomed into our lab 122 00:08:50,856 --> 00:08:56,235 deeply depressed people from families loaded up with generations of depression, 123 00:08:56,235 --> 00:09:00,632 and similar people with families loaded up with generations of depression 124 00:09:00,632 --> 00:09:03,203 who through their journey of suffering 125 00:09:03,203 --> 00:09:07,241 had reached a foundationally spiritual path. 126 00:09:07,747 --> 00:09:13,204 People whose lead foot was now depression for having traveled the darkness. 127 00:09:13,590 --> 00:09:15,420 And what we found 128 00:09:15,420 --> 00:09:19,160 was that in precisely those regions of the brain 129 00:09:19,160 --> 00:09:23,218 which atrophied and withered in lifelong depression. 130 00:09:23,733 --> 00:09:26,834 For those people with a strong personal spirituality, 131 00:09:26,834 --> 00:09:30,876 there was a thickening of those very same regions. 132 00:09:30,876 --> 00:09:32,595 The cortex was thick 133 00:09:32,595 --> 00:09:35,975 as if you were looking at a tree in the Amazon 134 00:09:35,975 --> 00:09:39,967 versus a tree whithering under the cold and drought. 135 00:09:40,410 --> 00:09:44,816 Two sides of one door is in us. Depression is not always an illness. 136 00:09:44,816 --> 00:09:45,986 It can be. 137 00:09:45,986 --> 00:09:49,588 We can need to be rebooted or recalibrated or medicated. 138 00:09:49,588 --> 00:09:50,725 It can be. 139 00:09:50,725 --> 00:09:55,260 But very often, depression as everyone will face it 140 00:09:56,196 --> 00:10:01,229 is core to our endowment, and core to our development. 141 00:10:04,204 --> 00:10:07,373 My husband and I continued now with this knowledge: 142 00:10:07,373 --> 00:10:11,774 that we were on the spiritual path in search of our child. 143 00:10:11,774 --> 00:10:14,280 It was clear that our suffering was not for naught, 144 00:10:14,280 --> 00:10:16,686 it was not an empty symptom, 145 00:10:16,686 --> 00:10:20,089 and with the awareness that we were "becoming," 146 00:10:21,722 --> 00:10:23,818 the presence came back. 147 00:10:24,758 --> 00:10:29,778 The presence asked the same question in a deep and profound way. 148 00:10:30,263 --> 00:10:33,168 And my answer was honest, which is I am getting there. 149 00:10:33,168 --> 00:10:36,429 I can feel we're down the road. 150 00:10:36,429 --> 00:10:37,958 There is the possibility 151 00:10:37,958 --> 00:10:40,840 of spiritually evolving into the person who would answer yes. 152 00:10:40,840 --> 00:10:42,639 But no, I'm not quite there 153 00:10:42,639 --> 00:10:45,347 where I would still adopt a child if I were pregnant. 154 00:10:45,977 --> 00:10:48,513 My love has grown, but is my love that great? 155 00:10:48,513 --> 00:10:49,861 Not yet. 156 00:10:50,451 --> 00:10:52,868 And so we continued, and I found myself 157 00:10:52,868 --> 00:10:56,257 in the community of those who for generations have known 158 00:10:56,257 --> 00:10:59,257 that depression is but one side of the door, 159 00:10:59,257 --> 00:11:01,280 and spiritual awakening the other. 160 00:11:01,280 --> 00:11:04,797 Seated on the floor of the "Inipi", the sweat lodge, 161 00:11:04,797 --> 00:11:08,630 among the Lakota in South Dakota, I joined the circle of women. 162 00:11:09,580 --> 00:11:12,939 And here, each woman talked about the suffering which had brought her 163 00:11:12,939 --> 00:11:14,677 to our collective prayer. 164 00:11:14,677 --> 00:11:18,342 'My son, he's 40. He has not come home to his family.' 165 00:11:18,342 --> 00:11:21,847 'My son, he's 14, and he's starting to use substance.' 166 00:11:21,847 --> 00:11:26,141 I, in turn, shared that I was searching for my spiritual child. 167 00:11:27,379 --> 00:11:29,581 Together, we prayed and we sent it up. 168 00:11:29,581 --> 00:11:34,684 We sent our prayer both for one another, ourselves and the collective, up 169 00:11:35,933 --> 00:11:38,239 to Great Spirit, "Wananchi." 170 00:11:42,539 --> 00:11:45,140 That night, a call came. 171 00:11:45,140 --> 00:11:50,546 They had found him, that very night on the other side of the earth. 172 00:11:51,377 --> 00:11:54,948 We have found the Miller's child was the message. 173 00:11:54,948 --> 00:11:58,124 There are great girls and we can sure find you a girl, 174 00:11:58,684 --> 00:12:02,131 but this is the Millers child, and this is a son. 175 00:12:05,088 --> 00:12:08,256 This time, clinical science 176 00:12:08,256 --> 00:12:11,256 had something to say to the spiritual path. 177 00:12:11,256 --> 00:12:14,534 When we looked at the women who, through suffering, 178 00:12:14,534 --> 00:12:18,155 had come to a spiritual path, with nice thick cortexes, 179 00:12:18,572 --> 00:12:20,640 they also had another quality: 180 00:12:20,640 --> 00:12:23,978 the back to their head gave off a certain wave length of energy 181 00:12:23,978 --> 00:12:25,415 that we call "Alpha." 182 00:12:25,415 --> 00:12:29,595 And it's also found on the back of the head of a meditating monk. 183 00:12:30,915 --> 00:12:34,152 Alpha has another name, it's Shuman's constant. 184 00:12:34,152 --> 00:12:37,257 It's the wave length of the earth's crust. 185 00:12:37,257 --> 00:12:43,166 The spiritually engaged brain vibrates at the frequency at the earth's crust. 186 00:12:43,962 --> 00:12:49,262 From the Inipi across the globe was found Isaiah, in through this matrix 187 00:12:49,666 --> 00:12:54,710 of consciousness, love, this sacred field that is in us, through us, around us 188 00:12:54,710 --> 00:12:57,249 and covers all living earth. 189 00:12:59,879 --> 00:13:05,551 This is the world in which we live - a world in which we're never alone 190 00:13:05,551 --> 00:13:09,689 and in which there is guidance, trail angels, helpers and healers. 191 00:13:09,689 --> 00:13:13,256 And through the field of love comes just the person, 192 00:13:13,256 --> 00:13:19,298 the guy on the bus, the medicine woman, just that living being, the duck, 193 00:13:20,029 --> 00:13:24,004 the wise, generous animals, our sisters and brothers. 194 00:13:24,402 --> 00:13:29,672 In fact, we can no longer begin to think that we are actors on an inert stage, 195 00:13:29,672 --> 00:13:31,743 but that the world is alive 196 00:13:31,743 --> 00:13:37,662 and infused with that sacred field we might measure as high amplitude alpha. 197 00:13:38,486 --> 00:13:42,373 Knowing this, we live into an inspired life - 198 00:13:42,955 --> 00:13:46,425 a life of meaning that is not one that we create 199 00:13:46,425 --> 00:13:50,234 but meaning that is truly in the fabric of the world. 200 00:13:51,503 --> 00:13:54,052 We live in an inspired life. 201 00:13:56,352 --> 00:14:00,092 Isaiah, my son, had been found, named Isaiah, 202 00:14:00,440 --> 00:14:03,173 for "one world" in Lakota for those who helped find him. 203 00:14:05,953 --> 00:14:08,952 And yet, we still, although far less depressed 204 00:14:08,952 --> 00:14:11,286 and much more full of love and connection, 205 00:14:11,286 --> 00:14:15,321 had the anxiety of actually meeting him, finding him, 206 00:14:15,321 --> 00:14:17,106 bringing him home. 207 00:14:17,625 --> 00:14:21,762 And then one day, the FedEx came and we peeled it open 208 00:14:21,762 --> 00:14:23,063 and there was the video. 209 00:14:23,063 --> 00:14:24,292 We popped it in 210 00:14:24,292 --> 00:14:29,762 and the most joyous little boy, full of happiness, arm around the nurse - 211 00:14:32,588 --> 00:14:37,101 a love like I had never felt lifted me up, 212 00:14:37,578 --> 00:14:41,584 and any remnant of depression were shards on the ground. 213 00:14:41,584 --> 00:14:46,464 And together, my husband and I went to bed as parents. 214 00:14:47,050 --> 00:14:50,593 That night, the presence came back - 215 00:14:51,692 --> 00:14:54,625 the great sacred presence for the third time. 216 00:14:54,625 --> 00:14:58,418 "If you were pregnant now, would you adopt?" 217 00:14:58,767 --> 00:15:02,823 "Yes, I found my spiritual son, yes." 218 00:15:03,670 --> 00:15:07,565 And that night, we conceived naturally - 219 00:15:09,101 --> 00:15:10,696 his sister. 220 00:15:12,626 --> 00:15:14,925 We had spiritual twins. 221 00:15:16,505 --> 00:15:19,044 So when you hear the knock, 222 00:15:20,254 --> 00:15:22,297 consider the invitation. 223 00:15:24,057 --> 00:15:30,736 What sounds shocking, and as if the hand that takes from inside the darkness 224 00:15:31,334 --> 00:15:34,692 when we walk through the door is the hand that invites 225 00:15:34,692 --> 00:15:37,563 that guides and ultimately gives. 226 00:15:39,830 --> 00:15:43,819 On the other side of the door is the inspired life 227 00:15:44,808 --> 00:15:47,767 brought to us by the presence. 228 00:15:49,117 --> 00:15:50,416 Thanks. 229 00:15:50,416 --> 00:15:51,442 (Applause)