0:00:06.509,0:00:09.839 In the dark of the night, 4 a.m., 0:00:11.157,0:00:14.637 I look over and my husband's not there. 0:00:17.817,0:00:20.973 I look further, and I find him 0:00:21.653,0:00:26.460 flat on his back,[br]looking at the ceiling, arms out. 0:00:28.096,0:00:32.635 "Our lives are hollow[br]and meaningless without children." 0:00:33.635,0:00:36.137 It had been two-and-a-half years 0:00:36.137,0:00:40.575 of hopes and prayers[br]and failed fertility treatments. 0:00:41.343,0:00:43.385 No one had come. 0:00:45.384,0:00:50.962 And the despair that ripped through[br]our hearts woke us night after night - 0:00:51.486,0:00:56.452 to the point where friends and family[br]called just to see how we were doing. 0:00:56.452,0:00:59.276 Because we so clearly were depressed. 0:01:00.056,0:01:03.422 As a clinical psychologist and scientist, 0:01:03.422,0:01:08.102 I had been trained to see[br]that depression is a disease. 0:01:08.603,0:01:13.373 Much like cancer or diabetes,[br]depression as a disease had symptoms 0:01:13.833,0:01:16.483 of despair and isolation. 0:01:17.244,0:01:22.483 And yet that simply did not explain[br]the road we were traveling, 0:01:23.017,0:01:28.191 nor did it explain the depression[br]that follows loss of a spouse, 0:01:28.463,0:01:30.993 miscarriage, trauma, 0:01:31.353,0:01:35.259 or the natural transitions[br]sophomore slump, mid-life crisis, 0:01:35.483,0:01:40.556 portholes in passages - chapter breaks[br]that seemed core to who we are - 0:01:41.935,0:01:44.860 were not aberrant illnesses. 0:01:45.177,0:01:47.383 They were not diseases. 0:01:48.177,0:01:51.077 And so my husband and I continued 0:01:51.077,0:01:56.176 with each cycle ending in a disappointment[br]that felt like a funeral. 0:01:56.583,0:02:01.039 And as we continued[br]down our road of trials, 0:02:01.757,0:02:07.437 we started ever so gradually,[br]over months and years 0:02:08.571,0:02:14.171 to open our eyes from a dark[br]and isolated place, quite alone, 0:02:16.373,0:02:22.507 to a place where we started to hear[br]the guidance of helpers and healers: 0:02:23.511,0:02:29.544 the folks who, on the Appalachian Trail,[br]through hikers called "trail angels" 0:02:30.912,0:02:34.236 for bringing food and water[br]when they need it most. 0:02:35.794,0:02:39.533 Our trail angels brought[br]what we needed most: 0:02:39.533,0:02:41.696 wisdom and guidance. 0:02:41.696,0:02:45.055 So one day I came home[br]after yet another in vitro 0:02:45.055,0:02:48.636 with the haunting feeling[br]as I drove my car 0:02:48.636,0:02:51.368 that this too was a failure. 0:02:51.368,0:02:54.433 And sure enough, as I stepped to the door, 0:02:55.871,0:02:59.282 the evidence was incontrovertible. 0:02:59.282,0:03:04.282 A tiny dead duck embryo[br]lay on my threshold. 0:03:05.351,0:03:09.524 And I knew it was not possible[br]the embryo in me was alive. 0:03:09.857,0:03:13.754 And so I went to bed[br]and had a long depressing nap 0:03:14.527,0:03:19.107 to awake - (Imitating knocking sound)[br]to a duck - 0:03:20.125,0:03:21.770 the mama duck, 0:03:21.770,0:03:25.003 who had lost her aspirational baby. 0:03:25.672,0:03:27.306 And the mama duck was persistent. 0:03:27.306,0:03:30.675 I thought what would the duck[br]want with me. (Imitating knocking sound) 0:03:30.675,0:03:32.277 She wanted to come towards me. 0:03:32.277,0:03:36.348 And as I opened the door,[br]I saw she had brought me a gift - 0:03:36.348,0:03:38.652 the most precious thing[br]in the world to her. 0:03:38.652,0:03:41.885 She had brought me a plump, juicy worm. 0:03:42.595,0:03:47.634 Mama duck and I, there we were,[br]two aspirational mothers, not alone. 0:03:47.995,0:03:50.567 Not alone because duck and I[br]were side by side, 0:03:50.567,0:03:54.652 and not alone because[br]of the great force that brought duck. 0:03:55.432,0:03:59.572 And so, too, through that force[br]came the guy on the bus. 0:03:59.572,0:04:02.630 And the guy on the bus winked,[br]leaned over, and said, 0:04:02.630,0:04:06.514 "You seem like just type of mother[br]that would go all around the world 0:04:06.514,0:04:11.446 adopting all types of kids,"[br]opening up that new possibility. 0:04:13.119,0:04:17.829 Listening to the helpers[br]and healers opened my awareness, 0:04:18.226,0:04:21.528 so that the next time[br]I was woken in the night 0:04:21.528,0:04:24.662 was not by the rip of depression, 0:04:24.662,0:04:28.948 but by a great[br]and clearly sacred presence - 0:04:30.169,0:04:35.304 a presence with a love so great[br]and a gravitas that I sat up. 0:04:36.837,0:04:41.917 And the presence said,[br]"If you were pregnant, would you adopt?" 0:04:41.917,0:04:47.253 And I said something so awesome[br]and great: the truth, which was, "No". 0:04:47.253,0:04:50.508 But I also knew that this journey 0:04:52.065,0:04:54.839 was more than a disease, 0:04:55.629,0:04:58.902 and that this depression[br]was opening the door 0:04:59.462,0:05:03.718 on a path of "becoming" -[br]a spiritual path. 0:05:10.775,0:05:13.537 Continuing down this path, 0:05:15.950,0:05:18.276 I wanted that baby. 0:05:18.756,0:05:22.417 It was great that I was on[br]a spiritual path, but I wanted that baby. 0:05:22.417,0:05:24.959 And so we didn't quit. 0:05:24.959,0:05:28.759 Up and down the East Coast[br]to the best IVF labs in the country. 0:05:28.759,0:05:33.249 We went so far as to find[br]the team that invented IVF, 0:05:33.935,0:05:39.455 and sitting there in solidarity[br]on bed rest with my spouse, 0:05:39.907,0:05:45.557 we found that the remote was stuck[br]in our hotel room on one channel - 0:05:46.943,0:05:50.688 one interminable documentary,[br]four hours 0:05:50.986,0:05:52.776 (Laughter) 0:05:53.986,0:05:56.053 of a little boy - 0:05:57.893,0:06:02.558 a little boy who stood[br]in a garbage dump alone, 0:06:04.498,0:06:10.173 and said, "I don't care that I'm poor.[br]I don't care that I can't go to school. 0:06:10.603,0:06:13.774 But it hurts so much to not be loved 0:06:13.774,0:06:17.504 that I sniff glue[br]to make the pain go away." 0:06:19.212,0:06:22.115 And lying there[br]in our multiple rounds of IVF, 0:06:22.115,0:06:24.416 my husband and I looked at each other. 0:06:24.416,0:06:26.290 And he said it first. 0:06:26.290,0:06:29.776 We knew there was a child[br]out there for us. 0:06:31.358,0:06:33.697 We made our way 0:06:34.727,0:06:38.499 to a wise woman[br]and hovered around her table, 0:06:38.499,0:06:40.899 the daughter of a once clergyman. 0:06:40.899,0:06:42.971 She looked at us and said, 0:06:42.971,0:06:46.150 "Frankly, what is it that you are[br]looking for in your child?" 0:06:46.700,0:06:48.324 And I leaned in and said, 0:06:48.944,0:06:52.308 "Well, I don't care[br]if this is a boy or a girl. 0:06:52.308,0:06:57.652 I don't care what race this child is.[br]Just please, a child who can love." 0:06:57.652,0:07:02.221 And my husband jumped in and he said,[br]"Well yes, all that, but kind of a girl." 0:07:02.221,0:07:04.348 (Laughter) 0:07:05.858,0:07:10.257 What we knew in common[br]was that the voice that said 0:07:10.257,0:07:15.779 you will never be parents, the voice[br]that came from being alone in darkness 0:07:16.168,0:07:19.836 was now a voice[br]that said parenting is love. 0:07:20.307,0:07:23.010 It hurts so much to not be loved. 0:07:23.010,0:07:26.354 All he wanted was a mom,[br]all I wanted was a child. 0:07:26.655,0:07:29.653 What would have made us family was love. 0:07:29.653,0:07:31.904 Parenting was love. 0:07:34.154,0:07:41.255 This was depression as a portal[br]to a world of connection, a world of love, 0:07:42.192,0:07:45.439 a world in which we walk a spiritual path. 0:07:46.668,0:07:50.691 This was depression[br]as only one side of the door. 0:07:51.704,0:07:56.780 And on the other [side of the] door[br]was illumination, warmth, light, 0:07:58.146,0:08:01.747 and spiritual path, a spiritual passage. 0:08:01.747,0:08:05.484 Now, as a clinical scientist, [br]it was clear to me 0:08:05.923,0:08:08.413 that anything true 0:08:09.223,0:08:13.804 through yet another human lense[br]of knowing can be again shown. 0:08:14.195,0:08:16.098 The certainty I had 0:08:16.098,0:08:20.153 that depression and spirituality[br]are two sides of one door 0:08:20.153,0:08:23.782 seemed well within reach of science. 0:08:24.403,0:08:29.473 And so my lab, together with that[br]of Myrna Weissman and Brad Peterson 0:08:29.473,0:08:33.011 and Rafi Bancell, did the science: 0:08:33.011,0:08:36.647 two sides of one door -[br]where is it in the brain? 0:08:36.647,0:08:42.021 Where is depression as the portal[br]of the spiritual path, not the disease. 0:08:42.517,0:08:44.622 And we found it. 0:08:44.622,0:08:48.331 And we found it in broad[br]and pervasive regions of the cortex. 0:08:49.231,0:08:50.856 We welcomed into our lab 0:08:50.856,0:08:56.235 deeply depressed people from families[br]loaded up with generations of depression, 0:08:56.235,0:09:00.632 and similar people with families[br]loaded up with generations of depression 0:09:00.632,0:09:03.203 who through their journey of suffering 0:09:03.203,0:09:07.241 had reached a foundationally[br]spiritual path. 0:09:07.747,0:09:13.204 People whose lead foot was now depression[br]for having traveled the darkness. 0:09:13.590,0:09:15.420 And what we found 0:09:15.420,0:09:19.160 was that in precisely[br]those regions of the brain 0:09:19.160,0:09:23.218 which atrophied and withered[br]in lifelong depression. 0:09:23.733,0:09:26.834 For those people with a strong[br]personal spirituality, 0:09:26.834,0:09:30.876 there was a thickening[br]of those very same regions. 0:09:30.876,0:09:32.595 The cortex was thick 0:09:32.595,0:09:35.975 as if you were looking[br]at a tree in the Amazon 0:09:35.975,0:09:39.967 versus a tree whithering[br]under the cold and drought. 0:09:40.410,0:09:44.816 Two sides of one door is in us. [br]Depression is not always an illness. 0:09:44.816,0:09:45.986 It can be. 0:09:45.986,0:09:49.588 We can need to be rebooted[br]or recalibrated or medicated. 0:09:49.588,0:09:50.725 It can be. 0:09:50.725,0:09:55.260 But very often, depression[br]as everyone will face it 0:09:56.196,0:10:01.229 is core to our endowment,[br]and core to our development. 0:10:04.204,0:10:07.373 My husband and I continued[br]now with this knowledge: 0:10:07.373,0:10:11.774 that we were on the spiritual path[br]in search of our child. 0:10:11.774,0:10:14.280 It was clear that our suffering[br]was not for naught, 0:10:14.280,0:10:16.686 it was not an empty symptom, 0:10:16.686,0:10:20.089 and with the awareness[br]that we were "becoming," 0:10:21.722,0:10:23.818 the presence came back. 0:10:24.758,0:10:29.778 The presence asked the same question[br]in a deep and profound way. 0:10:30.263,0:10:33.168 And my answer was honest, [br]which is I am getting there. 0:10:33.168,0:10:36.429 I can feel we're down the road. 0:10:36.429,0:10:37.958 There is the possibility 0:10:37.958,0:10:40.840 of spiritually evolving into[br]the person who would answer yes. 0:10:40.840,0:10:42.639 But no, I'm not quite there 0:10:42.639,0:10:45.347 where I would still adopt[br]a child if I were pregnant. 0:10:45.977,0:10:48.513 My love has grown,[br]but is my love that great? 0:10:48.513,0:10:49.861 Not yet. 0:10:50.451,0:10:52.868 And so we continued, and I found myself 0:10:52.868,0:10:56.257 in the community of those[br]who for generations have known 0:10:56.257,0:10:59.257 that depression[br]is but one side of the door, 0:10:59.257,0:11:01.280 and spiritual awakening the other. 0:11:01.280,0:11:04.797 Seated on the floor[br]of the "Inipi", the sweat lodge, 0:11:04.797,0:11:08.630 among the Lakota in South Dakota,[br]I joined the circle of women. 0:11:09.580,0:11:12.939 And here, each woman talked about[br]the suffering which had brought her 0:11:12.939,0:11:14.677 to our collective prayer. 0:11:14.677,0:11:18.342 'My son, he's 40.[br]He has not come home to his family.' 0:11:18.342,0:11:21.847 'My son, he's 14, and he's starting[br]to use substance.' 0:11:21.847,0:11:26.141 I, in turn, shared that I was[br]searching for my spiritual child. 0:11:27.379,0:11:29.581 Together, we prayed and we sent it up. 0:11:29.581,0:11:34.684 We sent our prayer both for one another,[br]ourselves and the collective, up 0:11:35.933,0:11:38.239 to Great Spirit, "Wananchi." 0:11:42.539,0:11:45.140 That night, a call came. 0:11:45.140,0:11:50.546 They had found him, that very night[br]on the other side of the earth. 0:11:51.377,0:11:54.948 We have found the Miller's child[br]was the message. 0:11:54.948,0:11:58.124 There are great girls[br]and we can sure find you a girl, 0:11:58.684,0:12:02.131 but this is the Millers child,[br]and this is a son. 0:12:05.088,0:12:08.256 This time, clinical science 0:12:08.256,0:12:11.256 had something to say[br]to the spiritual path. 0:12:11.256,0:12:14.534 When we looked at the women[br]who, through suffering, 0:12:14.534,0:12:18.155 had come to a spiritual path,[br]with nice thick cortexes, 0:12:18.572,0:12:20.640 they also had another quality: 0:12:20.640,0:12:23.978 the back to their head gave off[br]a certain wave length of energy 0:12:23.978,0:12:25.415 that we call "Alpha." 0:12:25.415,0:12:29.595 And it's also found on the back[br]of the head of a meditating monk. 0:12:30.915,0:12:34.152 Alpha has another name,[br]it's Shuman's constant. 0:12:34.152,0:12:37.257 It's the wave length of the earth's crust. 0:12:37.257,0:12:43.166 The spiritually engaged brain vibrates[br]at the frequency at the earth's crust. 0:12:43.962,0:12:49.262 From the Inipi across the globe[br]was found Isaiah, in through this matrix 0:12:49.666,0:12:54.710 of consciousness, love, this sacred field[br]that is in us, through us, around us 0:12:54.710,0:12:57.249 and covers all living earth. 0:12:59.879,0:13:05.551 This is the world in which we live -[br]a world in which we're never alone 0:13:05.551,0:13:09.689 and in which there is guidance,[br]trail angels, helpers and healers. 0:13:09.689,0:13:13.256 And through the field of love[br]comes just the person, 0:13:13.256,0:13:19.298 the guy on the bus, the medicine woman,[br]just that living being, the duck, 0:13:20.029,0:13:24.004 the wise, generous animals,[br]our sisters and brothers. 0:13:24.402,0:13:29.672 In fact, we can no longer begin to think[br]that we are actors on an inert stage, 0:13:29.672,0:13:31.743 but that the world is alive 0:13:31.743,0:13:37.662 and infused with that sacred field[br]we might measure as high amplitude alpha. 0:13:38.486,0:13:42.373 Knowing this, we live[br]into an inspired life - 0:13:42.955,0:13:46.425 a life of meaning[br]that is not one that we create 0:13:46.425,0:13:50.234 but meaning that is truly[br]in the fabric of the world. 0:13:51.503,0:13:54.052 We live in an inspired life. 0:13:56.352,0:14:00.092 Isaiah, my son, had been found,[br]named Isaiah, 0:14:00.440,0:14:03.173 for "one world" in Lakota[br]for those who helped find him. 0:14:05.953,0:14:08.952 And yet, we still,[br]although far less depressed 0:14:08.952,0:14:11.286 and much more full of love and connection, 0:14:11.286,0:14:15.321 had the anxiety of actually[br]meeting him, finding him, 0:14:15.321,0:14:17.106 bringing him home. 0:14:17.625,0:14:21.762 And then one day, the FedEx came[br]and we peeled it open 0:14:21.762,0:14:23.063 and there was the video. 0:14:23.063,0:14:24.292 We popped it in 0:14:24.292,0:14:29.762 and the most joyous little boy,[br]full of happiness, arm around the nurse - 0:14:32.588,0:14:37.101 a love like I had never felt lifted me up, 0:14:37.578,0:14:41.584 and any remnant of depression[br]were shards on the ground. 0:14:41.584,0:14:46.464 And together, my husband and I[br]went to bed as parents. 0:14:47.050,0:14:50.593 That night, the presence came back - 0:14:51.692,0:14:54.625 the great sacred presence[br]for the third time. 0:14:54.625,0:14:58.418 "If you were pregnant now,[br]would you adopt?" 0:14:58.767,0:15:02.823 "Yes, I found my spiritual son, yes." 0:15:03.670,0:15:07.565 And that night,[br]we conceived naturally - 0:15:09.101,0:15:10.696 his sister. 0:15:12.626,0:15:14.925 We had spiritual twins. 0:15:16.505,0:15:19.044 So when you hear the knock, 0:15:20.254,0:15:22.297 consider the invitation. 0:15:24.057,0:15:30.736 What sounds shocking, and as if the hand[br]that takes from inside the darkness 0:15:31.334,0:15:34.692 when we walk through the door[br]is the hand that invites 0:15:34.692,0:15:37.563 that guides and ultimately gives. 0:15:39.830,0:15:43.819 On the other side of the door[br]is the inspired life 0:15:44.808,0:15:47.767 brought to us by the presence. 0:15:49.117,0:15:50.416 Thanks. 0:15:50.416,0:15:51.442 (Applause)