1 00:00:00,560 --> 00:00:03,719 Have you ever heard the one about how breastfeeding is free? 2 00:00:05,266 --> 00:00:06,416 (Laughter) 3 00:00:06,440 --> 00:00:08,656 Yeah, it's pretty funny, 4 00:00:08,680 --> 00:00:13,760 because it's only free if we don't value women's time and energy. 5 00:00:15,120 --> 00:00:19,696 Any mother can tell you how much time and energy it takes 6 00:00:19,720 --> 00:00:21,656 to liquify her body -- 7 00:00:21,680 --> 00:00:24,216 to literally dissolve herself -- 8 00:00:24,240 --> 00:00:25,816 (Laughter) 9 00:00:25,840 --> 00:00:28,720 as she feeds this precious little cannibal. 10 00:00:29,120 --> 00:00:31,336 (Laughter) 11 00:00:31,360 --> 00:00:33,680 Milk is why mammals suck. 12 00:00:35,400 --> 00:00:37,296 At Arizona State University, 13 00:00:37,320 --> 00:00:39,256 in the Comparative Lactation Lab, 14 00:00:39,280 --> 00:00:42,056 I decode mothers' milk composition 15 00:00:42,080 --> 00:00:45,056 to understand its complexity 16 00:00:45,080 --> 00:00:47,480 and how it influences infant development. 17 00:00:48,720 --> 00:00:51,080 The most important thing that I've learned 18 00:00:51,800 --> 00:00:56,920 is that we do not do enough to support mothers and babies. 19 00:00:57,720 --> 00:00:59,896 And when we fail mothers and babies, 20 00:00:59,920 --> 00:01:03,280 we fail everyone who loves mothers and babies: 21 00:01:04,080 --> 00:01:07,256 the fathers, the partners, the grandparents, the aunties, 22 00:01:07,280 --> 00:01:11,360 the friends and kin that make our human social networks. 23 00:01:12,480 --> 00:01:17,216 It's time that we abandon simple solutions and simple slogans, 24 00:01:17,240 --> 00:01:18,960 and grapple with the nuance. 25 00:01:20,200 --> 00:01:21,776 I was very fortunate 26 00:01:21,800 --> 00:01:25,456 to run smack-dab into that nuance very early, 27 00:01:25,480 --> 00:01:27,520 during my first interview with a journalist 28 00:01:28,560 --> 00:01:29,856 when she asked me, 29 00:01:29,880 --> 00:01:33,160 "How long should a mother breastfeed her baby?" 30 00:01:36,040 --> 00:01:39,920 And it was that word "should" that brought me up short, 31 00:01:40,640 --> 00:01:44,960 because I will never tell a woman what she should do with her body. 32 00:01:46,800 --> 00:01:48,576 Babies survive and thrive 33 00:01:48,600 --> 00:01:53,256 because their mother's milk is food, medicine and signal. 34 00:01:53,280 --> 00:01:54,496 For young infants, 35 00:01:54,520 --> 00:01:56,456 mother's milk is a complete diet 36 00:01:56,480 --> 00:01:59,056 that provides all the building blocks for their bodies, 37 00:01:59,080 --> 00:02:00,456 that shapes their brain 38 00:02:00,480 --> 00:02:02,640 and fuels all of their activity. 39 00:02:03,360 --> 00:02:05,776 Mother's milk also feeds the microbes 40 00:02:05,800 --> 00:02:08,240 that are colonizing the infant's intestinal tract. 41 00:02:08,840 --> 00:02:10,536 Mothers aren't just eating for two, 42 00:02:10,560 --> 00:02:12,720 they're eating for two to the trillions. 43 00:02:14,560 --> 00:02:18,000 Milk provides immunofactors that help fight pathogens 44 00:02:19,000 --> 00:02:24,000 and mother's milk provides hormones that signal to the infant's body. 45 00:02:24,800 --> 00:02:26,296 But in recent decades, 46 00:02:26,320 --> 00:02:28,456 we have come to take milk for granted. 47 00:02:28,480 --> 00:02:31,456 We stopped seeing something in plain sight. 48 00:02:31,480 --> 00:02:36,616 We began to think of milk as standardized, homogenized, pasteurized, 49 00:02:36,640 --> 00:02:39,600 packaged, powdered, flavored and formulated. 50 00:02:40,680 --> 00:02:42,856 We abandoned the milk of human kindness 51 00:02:42,880 --> 00:02:44,920 and turned our priorities elsewhere. 52 00:02:46,560 --> 00:02:48,296 At the National Institutes of Health 53 00:02:48,320 --> 00:02:49,936 in Washington DC 54 00:02:49,960 --> 00:02:51,800 is the National Library of Medicine, 55 00:02:52,520 --> 00:02:55,256 which contains 25 million articles -- 56 00:02:55,280 --> 00:02:59,520 the brain trust of life science and biomedical research. 57 00:03:00,080 --> 00:03:03,456 We can use keywords to search that database, 58 00:03:03,480 --> 00:03:04,736 and when we do that, 59 00:03:04,760 --> 00:03:07,840 we discover nearly a million articles about pregnancy, 60 00:03:08,640 --> 00:03:12,000 but far fewer about breast milk and lactation. 61 00:03:12,840 --> 00:03:16,840 When we zoom in on the number of articles just investigating breast milk, 62 00:03:17,480 --> 00:03:21,976 we see that we know much more about coffee, wine and tomatoes. 63 00:03:22,000 --> 00:03:23,200 (Laughter) 64 00:03:24,520 --> 00:03:28,216 We know over twice as much about erectile dysfunction. 65 00:03:28,240 --> 00:03:29,760 (Laughter) 66 00:03:32,240 --> 00:03:34,816 I'm not saying we shouldn't know about those things -- 67 00:03:34,840 --> 00:03:37,536 I'm a scientist, I think we should know about everything. 68 00:03:37,560 --> 00:03:39,896 But that we know so much less -- 69 00:03:39,920 --> 00:03:41,696 (Laughter) 70 00:03:41,720 --> 00:03:43,016 about breast milk -- 71 00:03:43,040 --> 00:03:45,816 the first fluid a young mammal is adapted to consume -- 72 00:03:45,840 --> 00:03:47,200 should make us angry. 73 00:03:47,960 --> 00:03:52,456 Globally, nine out of 10 women will have at least one child in her lifetime. 74 00:03:52,480 --> 00:03:56,936 That means that nearly 130 million babies are born each year. 75 00:03:56,960 --> 00:04:00,080 These mothers and babies deserve our best science. 76 00:04:01,080 --> 00:04:04,736 Recent research has shown that milk doesn't just grow the body, 77 00:04:04,760 --> 00:04:08,000 it fuels behavior and shapes neurodevelopment. 78 00:04:08,800 --> 00:04:11,816 In 2015, researchers discovered 79 00:04:11,840 --> 00:04:14,816 that the mixture of breast milk and baby saliva -- 80 00:04:14,840 --> 00:04:16,896 specifically, baby saliva -- 81 00:04:16,920 --> 00:04:20,736 causes a chemical reaction that produces hydrogen peroxide 82 00:04:20,760 --> 00:04:22,520 that can kill staph and salmonella. 83 00:04:23,880 --> 00:04:26,056 And from humans and other mammal species, 84 00:04:26,080 --> 00:04:29,496 we're starting to understand that the biological recipe of milk 85 00:04:29,520 --> 00:04:32,640 can be different when produced for sons or daughters. 86 00:04:33,560 --> 00:04:37,176 When we reach for donor milk in the neonatal intensive care unit, 87 00:04:37,200 --> 00:04:39,176 or formula on the store shelf, 88 00:04:39,200 --> 00:04:41,520 it's nearly one-size-fits-all. 89 00:04:41,960 --> 00:04:46,216 We aren't thinking about how sons and daughters may grow at different rates, 90 00:04:46,240 --> 00:04:47,456 or different ways, 91 00:04:47,480 --> 00:04:49,200 and that milk may be a part of that. 92 00:04:50,200 --> 00:04:52,136 Mothers have gotten the message 93 00:04:52,160 --> 00:04:55,576 and the vast majority of mothers intend to breastfeed, 94 00:04:55,600 --> 00:04:58,440 but many do not reach their breastfeeding goals. 95 00:04:59,520 --> 00:05:01,616 That is not their failure; 96 00:05:01,640 --> 00:05:03,080 it's ours. 97 00:05:03,760 --> 00:05:08,336 Increasingly common medical conditions like obesity, endocrine disorders, 98 00:05:08,360 --> 00:05:09,976 C-section and preterm births 99 00:05:10,000 --> 00:05:12,600 all can disrupt the underlying biology of lactation. 100 00:05:13,280 --> 00:05:17,000 And many women do not have knowledgeable clinical support. 101 00:05:17,520 --> 00:05:18,896 Twenty-five years ago, 102 00:05:18,920 --> 00:05:22,776 the World Health Organization and UNICEF established criteria 103 00:05:22,800 --> 00:05:25,376 for hospitals to be considered baby friendly -- 104 00:05:25,400 --> 00:05:29,216 that provide the optimal level of support for mother-infant bonding 105 00:05:29,240 --> 00:05:30,560 and infant feeding. 106 00:05:31,480 --> 00:05:34,856 Today, only one in five babies in the United States 107 00:05:34,880 --> 00:05:37,040 is born in a baby-friendly hospital. 108 00:05:39,200 --> 00:05:40,456 This is a problem, 109 00:05:40,480 --> 00:05:43,336 because mothers can grapple with many problems 110 00:05:43,360 --> 00:05:47,416 in the minutes, hours, days and weeks of lactation. 111 00:05:47,440 --> 00:05:49,936 They can have struggles with establishing latch, 112 00:05:49,960 --> 00:05:51,176 with pain, 113 00:05:51,200 --> 00:05:52,416 with milk letdown 114 00:05:52,440 --> 00:05:53,920 and perceptions of milk supply. 115 00:05:55,000 --> 00:05:59,496 These mothers deserve knowledgeable clinical staff 116 00:05:59,520 --> 00:06:01,720 that understand these processes. 117 00:06:02,480 --> 00:06:06,000 Mothers will call me as they're grappling with these struggles, 118 00:06:06,880 --> 00:06:09,280 crying with wobbly voices. 119 00:06:11,400 --> 00:06:12,600 "It's not working. 120 00:06:13,240 --> 00:06:15,896 This is what I'm supposed to naturally be able to do. 121 00:06:15,920 --> 00:06:17,160 Why is it not working?" 122 00:06:18,240 --> 00:06:21,080 And just because something is evolutionarily ancient 123 00:06:21,840 --> 00:06:24,800 doesn't mean that it's easy or that we're instantly good at it. 124 00:06:25,560 --> 00:06:28,216 You know what else is evolutionarily ancient? 125 00:06:28,240 --> 00:06:30,520 (Laughter) 126 00:06:32,200 --> 00:06:33,496 Sex. 127 00:06:33,520 --> 00:06:36,456 And nobody expects us to start out being good at it. 128 00:06:36,480 --> 00:06:38,640 (Laughter) 129 00:06:39,480 --> 00:06:44,016 Clinicians best deliver quality equitable care 130 00:06:44,040 --> 00:06:46,056 when they have continuing education 131 00:06:46,080 --> 00:06:49,200 about how to best support lactation and breastfeeding. 132 00:06:49,840 --> 00:06:52,056 And in order to have that continuing education, 133 00:06:52,080 --> 00:06:54,216 we need to anchor it to cutting-edge research 134 00:06:54,240 --> 00:06:57,736 in both the life sciences and the social sciences, 135 00:06:57,760 --> 00:06:59,456 because we need to recognize 136 00:06:59,480 --> 00:07:00,760 that too often 137 00:07:01,640 --> 00:07:05,056 historical traumas and implicit biases 138 00:07:05,080 --> 00:07:08,600 sit in the space between a new mother and her clinician. 139 00:07:09,680 --> 00:07:11,280 The body is political. 140 00:07:12,760 --> 00:07:16,456 If our breastfeeding support is not intersectional, 141 00:07:16,480 --> 00:07:18,360 it's not good enough. 142 00:07:19,120 --> 00:07:22,096 And for moms who have to return for work, 143 00:07:22,120 --> 00:07:27,136 because countries like the United States do not provide paid parental leave, 144 00:07:27,160 --> 00:07:31,320 they can have to go back in as short as just a few days after giving birth. 145 00:07:32,400 --> 00:07:35,736 How do we optimize mother and infant health 146 00:07:35,760 --> 00:07:39,096 just by messaging about breast milk to moms 147 00:07:39,120 --> 00:07:41,896 without providing the institutional support 148 00:07:41,920 --> 00:07:44,576 that facilitates that mother-infant bonding 149 00:07:44,600 --> 00:07:46,040 to support breastfeeding? 150 00:07:46,680 --> 00:07:48,680 The answer is: we can't. 151 00:07:51,000 --> 00:07:53,456 I'm talking to you, legislators, 152 00:07:53,480 --> 00:07:55,416 and the voters who elect them. 153 00:07:55,440 --> 00:08:00,136 I'm talking to you, job creators and collective bargaining units, 154 00:08:00,160 --> 00:08:02,320 and workers, and shareholders. 155 00:08:03,360 --> 00:08:07,296 We all have a stake in the public health of our community, 156 00:08:07,320 --> 00:08:10,280 and we all have a role to play in achieving it. 157 00:08:11,200 --> 00:08:14,280 Breast milk is a part of improving human health. 158 00:08:15,000 --> 00:08:19,016 In the NICU, when infants are born early or sick or injured, 159 00:08:19,040 --> 00:08:22,760 milk or bioactive constituents in milk can be critically important. 160 00:08:23,360 --> 00:08:24,776 Environments or ecologies, 161 00:08:24,800 --> 00:08:28,016 or communities where there's high risk of infectious disease, 162 00:08:28,040 --> 00:08:30,496 breast milk can be incredibly protective. 163 00:08:30,520 --> 00:08:34,135 Where there are emergencies like storms and earthquakes, 164 00:08:34,159 --> 00:08:35,655 when the electricity goes out, 165 00:08:35,679 --> 00:08:37,655 when safe water is not available, 166 00:08:37,679 --> 00:08:40,480 breast milk can keep babies fed and hydrated. 167 00:08:42,360 --> 00:08:45,056 And in the context of humanitarian crises, 168 00:08:45,080 --> 00:08:47,280 like Syrian mothers fleeing war zones, 169 00:08:48,240 --> 00:08:53,760 the smallest drops can buffer babies from the biggest global challenges. 170 00:08:55,480 --> 00:09:00,216 But understanding breast milk is not just about messaging to mothers 171 00:09:00,240 --> 00:09:01,760 and policy makers. 172 00:09:02,080 --> 00:09:05,176 It's also about understanding what is important in breast milk 173 00:09:05,200 --> 00:09:07,976 so that we can deliver better formulas 174 00:09:08,000 --> 00:09:11,800 to moms who cannot or do not breastfeed for whatever reason. 175 00:09:12,440 --> 00:09:14,256 We can all do a better job 176 00:09:14,280 --> 00:09:17,576 of supporting the diversity of moms raising their babies 177 00:09:17,600 --> 00:09:19,320 in a diversity of ways. 178 00:09:20,680 --> 00:09:22,536 As women around the world struggle 179 00:09:22,560 --> 00:09:26,216 to achieve political, social and economic equality, 180 00:09:26,240 --> 00:09:28,776 we must reimagine motherhood 181 00:09:28,800 --> 00:09:34,016 as not the central, core aspect of womanhood, 182 00:09:34,040 --> 00:09:38,520 but one of the many potential facets of what makes women awesome. 183 00:09:39,080 --> 00:09:40,280 It's time. 184 00:09:41,040 --> 00:09:46,443 (Applause)