0:00:00.784,0:00:03.084 (music "Forget Me Not", by Baulander) 0:00:10.188,0:00:11.858 I want to suggest you 0:00:11.858,0:00:13.260 to allow ourselves 0:00:13.289,0:00:14.959 to LEARN to RELEARN. 0:00:16.010,0:00:17.017 Basically three points 0:00:17.017,0:00:19.536 will lead my speech. 0:00:20.087,0:00:21.897 Fear, brain ... 0:00:22.278,0:00:23.558 and creativity. 0:00:25.477,0:00:27.373 And... about fear, 0:00:27.373,0:00:29.053 that can be awakened 0:00:29.063,0:00:30.781 through different processes... 0:00:31.122,0:00:33.332 I want to focus on a specific: 0:00:34.572,0:00:37.332 Fear, according to Dean Burnett, 0:00:37.660,0:00:39.670 is generated by our brain, 0:00:40.131,0:00:43.201 that even after millions of years[br]of evolution, 0:00:43.747,0:00:47.342 it still has as its main purpose 0:00:47.342,0:00:49.183 our survival. 0:00:49.583,0:00:53.339 But it acts as we were still[br]living in the old times. 0:00:53.985,0:00:56.947 And..., for this primal part of our brain, 0:00:57.248,0:01:01.658 if there is something crucial[br]for our survival, 0:01:01.994,0:01:04.774 is that we are part of a group, 0:01:05.347,0:01:06.167 in other words, 0:01:06.167,0:01:10.225 one of the most common fears that [br]our brain awakes on us 0:01:10.427,0:01:13.237 is the fear to be secluded from[br]social groups. 0:01:13.396,0:01:15.626 To be left behind. 0:01:15.700,0:01:19.170 Which millions of years ago, [br]would mean death. 0:01:20.357,0:01:24.297 And to be still really connected[br]to those times, 0:01:24.310,0:01:27.180 the brain gets into an alert state. 0:01:27.512,0:01:31.022 Whenever it thinks there's any risk .. 0:01:31.171,0:01:33.061 (echo) of us to be rejected. 0:01:33.626,0:01:37.706 Burnett also explains that even when [br]facing imaginary dangers 0:01:37.711,0:01:41.481 our brain activates a tool[br]that stimulates us to whether 0:01:41.630,0:01:43.300 RUN AWAY or FIGHT. 0:01:44.780,0:01:48.970 Escaping, which is easy to be perceived[br]in situations such as 0:01:49.230,0:01:51.970 when we think of vanishing, 0:01:52.086,0:01:54.596 of hiding ourselves,[br]faking we are sick. 0:01:55.833,0:01:59.127 You spectators,[br]do you remember any situation... 0:01:59.147,0:02:01.496 that has taken you out [br]of your comfort zone? 0:02:01.496,0:02:04.581 That has demanded you[br]to do something different 0:02:04.581,0:02:07.133 that made you feel afraid? 0:02:08.005,0:02:11.245 It can be something simple,[br]as a public speech, 0:02:11.245,0:02:12.541 to ask for earnings raise, 0:02:12.619,0:02:15.681 to get your driver's license, 0:02:15.868,0:02:18.002 or to make the decision 0:02:18.002,0:02:21.832 to start chatting with someone[br]that you had a crush on... 0:02:24.272,0:02:26.752 I always keep thinking to myself 0:02:26.983,0:02:28.563 (echo)[br]"What if they laugh at me"? 0:02:28.595,0:02:30.745 (echo)[br]"What if I forget everything"? 0:02:31.203,0:02:32.429 The fact is 0:02:32.429,0:02:35.957 I also suffer from the fear[br]of being secluded by the group 0:02:36.137,0:02:39.807 And it makes me afraid to make mistakes, [br]to be rejected... 0:02:39.963,0:02:41.663 afraid of criticism. 0:02:42.135,0:02:44.785 A fear that is better known as shyness. 0:02:44.932,0:02:49.382 Now, imagine me being a College teacher, 0:02:49.526,0:02:53.526 teaching majors such as Design,[br]Photography, Advertising and Marketing. 0:02:54.287,0:02:56.437 Delivering lectures, workshops. 0:02:56.437,0:02:58.475 I have already heard several times: 0:02:58.548,0:03:00.378 (echo) "No way you are shy"! 0:03:00.487,0:03:02.377 But I am. 0:03:02.768,0:03:04.838 Well, between to FIGHT or to RUN AWAY, 0:03:05.365,0:03:07.635 my choice was to take the risk. 0:03:08.453,0:03:11.173 I believe that if I had not [br]chosen this path 0:03:11.306,0:03:14.286 I would have spent the rest of my life[br]asking myself : 0:03:15.271,0:03:18.331 "What if I had left Accountancy?" 0:03:18.518,0:03:20.348 "Had been an intern at 26" 0:03:20.496,0:03:23.216 "Had asked my boss[br]to be the art director" 0:03:23.452,0:03:25.172 "Was admitted in College at 32" 0:03:25.562,0:03:28.672 "Would have taken the chances[br]as a creative director" 0:03:28.696,0:03:30.376 "Gotten into a partnership" 0:03:30.410,0:03:32.070 "Being a teacher at 40" 0:03:33.068,0:03:34.628 "Finished my Masters degree" 0:03:34.853,0:03:38.863 (echo)[br]"What if I accepted to lecture at TEDx?" 0:03:40.587,0:03:43.267 Maybe it doesn't look like...[br]but it's not easy to me. 0:03:43.331,0:03:45.466 I am always trembling my legs out, 0:03:45.545,0:03:46.985 my will is to run away, 0:03:47.125,0:03:48.755 My heart beats like crazy. 0:03:49.068,0:03:50.198 It's just that... 0:03:50.730,0:03:52.460 life teaches you along the way. 0:03:53.322,0:03:55.742 And when we face our fears 0:03:55.742,0:03:57.991 we realize that 0:03:57.991,0:04:00.105 it's not possible to terminate them. 0:04:00.343,0:04:04.439 Fear is inside the packet of being human 0:04:05.120,0:04:07.660 And many times, due to this fear 0:04:07.687,0:04:11.237 we prefer to keep enduring things[br]that are no good for us 0:04:11.261,0:04:12.651 for a long time. 0:04:13.623,0:04:16.063 We keep waiting for things to get better, 0:04:16.705,0:04:20.155 but it only happens because our brain 0:04:20.361,0:04:22.561 has the ability to adapt. 0:04:23.041,0:04:25.304 And that´s why, when we are... 0:04:25.469,0:04:27.999 outside of the situation,[br]we ask ourselves: 0:04:28.018,0:04:30.637 (echo)[br]"How come someone tolerate that much?" 0:04:32.661,0:04:34.321 For better understanding 0:04:34.368,0:04:35.848 read this text: 0:04:35.932,0:04:37.312 Notice that in the beginning 0:04:37.312,0:04:39.940 It takes some time 0:04:39.940,0:04:41.540 to understand the code. 0:04:41.253,0:04:43.173 But the brain adapts itself 0:04:43.728,0:04:45.598 and starts reading faster. 0:04:46.901,0:04:49.241 I believe that its important to [br]understand better 0:04:49.241,0:04:51.168 how our fear shows itself on us. 0:04:51.168,0:04:54.370 And that can help us to learn [br]how to negociate... 0:04:54.452,0:04:56.732 And to show ourselves 0:04:56.861,0:04:59.201 another version of the situation. 0:04:59.367,0:05:03.245 Much more positive than the one [br]created by our survival instinct. 0:05:03.451,0:05:04.841 And we know, don't we? 0:05:04.961,0:05:08.286 How good is our brain in convincing us... 0:05:08.286,0:05:10.202 that there's a danger around the corner. 0:05:10.432,0:05:13.207 It knows ourselves better than we do. 0:05:13.608,0:05:16.994 Not to mention that, due to fear, 0:05:17.970,0:05:21.210 It's harder for us to change our path. 0:05:21.727,0:05:25.216 In his book "Future Shock",[br]Alvin Toffler says 0:05:25.340,0:05:28.150 the act of learning demands energy 0:05:28.150,0:05:31.987 and to relearn demands even more energy. 0:05:32.100,0:05:33.781 Because to relearn we 0:05:33.781,0:05:37.321 must leave a lightened, sinalized path 0:05:37.551,0:05:40.961 to take the chances into a detour[br]that has no guarantee 0:05:40.961,0:05:43.520 we are going to get somewhere. 0:05:43.520,0:05:44.906 Reconsider. 0:05:44.906,0:05:46.276 Relearn. 0:05:46.276,0:05:47.601 Restate. 0:05:47.601,0:05:49.516 (echo) "It's all about taking risks." 0:05:50.628,0:05:54.108 When we have to face any sort of changes 0:05:54.108,0:05:57.526 Our survival instinct won't be comfortable 0:05:57.778,0:06:02.148 How many times a change of pace[br]had bothered us? 0:06:02.948,0:06:04.546 I'm not talking about: 0:06:04.546,0:06:07.280 (echo) "Oh! I don't like monotony." 0:06:07.714,0:06:11.540 I'm talking about things that take us[br]out of our usual way. 0:06:11.323,0:06:14.362 That take us out of what we are used to. 0:06:14.723,0:06:19.193 Facts that demand us to do something[br]in a very different way, 0:06:19.333,0:06:20.173 even worst: 0:06:20.331,0:06:22.468 that don't allow us to do whatever 0:06:22.468,0:06:24.628 the way we've always done. 0:06:25.389,0:06:27.879 This annoyance feeling 0:06:27.879,0:06:30.118 also suits to comprehend something. 0:06:30.258,0:06:31.363 Creativity, 0:06:31.363,0:06:32.613 is so desired, 0:06:32.613,0:06:33.623 admired, 0:06:33.623,0:06:34.533 praised, 0:06:34.533,0:06:35.263 but it also 0:06:35.263,0:06:36.120 annoys. 0:06:36.141,0:06:37.781 Creativity scares. 0:06:38.286,0:06:42.975 Because it demands us the opening to learn 0:06:44.457,0:06:47.279 And it's not about that creativity[br]everybody takes 0:06:47.279,0:06:49.419 because it won't change anything. 0:06:49.518,0:06:51.368 I'm talking about the one[br]that overpass 0:06:51.376,0:06:52.261 questions, 0:06:52.261,0:06:53.232 restates. 0:06:53.401,0:06:54.331 The one innovative 0:06:54.444,0:06:57.722 that develops different ways[br]to do the things. 0:06:57.923,0:07:01.233 Creativity that takes us out[br]of our comfort zone. 0:07:02.422,0:07:05.292 Usually when a new idea actually comes up 0:07:05.292,0:07:06.833 it suffers resistance. 0:07:06.853,0:07:10.950 Even because it takes people out of[br]their safe place, 0:07:10.950,0:07:11.835 of the way they learned. 0:07:12.293,0:07:15.199 And, due to our survival instinct, 0:07:15.199,0:07:18.142 it afraids even who had the idea. 0:07:18.160,0:07:19.500 It's because 0:07:19.567,0:07:21.481 people rates us. 0:07:21.851,0:07:23.491 The group judges us. 0:07:24.197,0:07:26.517 (echo) "What they will think about me?" 0:07:27.560,0:07:30.718 An example, that may be used[br]to understand how do we feel 0:07:30.718,0:07:33.997 when we are forced to change,[br]it's this pandemic. 0:07:34.354,0:07:36.834 Not getting into sensitive points, 0:07:36.944,0:07:40.308 but observing some changes in our habits[br]and manners. 0:07:40.462,0:07:42.958 (echo) "It messed up our routine" 0:07:43.260,0:07:45.270 We had to relearn, 0:07:45.516,0:07:46.736 to adapt, 0:07:46.935,0:07:49.670 to change our way to work, to dress, 0:07:49.670,0:07:51.390 and to relate. 0:07:51.860,0:07:54.898 Other day, a lady's grocery fell near me 0:07:54.905,0:07:56.455 and I couldn't help. 0:07:56.825,0:07:59.258 0:07:59.651,0:08:03.710 0:08:04.246,0:08:05.605 0:08:06.330,0:08:09.279 0:08:09.456,0:08:11.567 0:08:11.567,0:08:15.762 0:08:15.762,0:08:19.409 0:08:19.880,0:08:22.241 0:08:22.327,0:08:25.557 0:08:25.594,0:08:26.724 0:08:26.996,0:08:30.384 0:08:30.416,0:08:32.581 0:08:32.781,0:08:35.601 0:08:35.860,0:08:37.866 0:08:37.868,0:08:41.393 0:08:41.709,0:08:44.434 0:08:44.615,0:08:47.619 0:08:47.750,0:08:50.470 0:08:50.492,0:08:52.392 0:08:52.578,0:08:56.728 0:08:56.728,0:08:59.419 0:08:59.932,0:09:03.162 0:09:03.453,0:09:06.381 0:09:06.629,0:09:08.109 0:09:08.109,0:09:12.104 0:09:12.177,0:09:14.855 0:09:14.855,0:09:16.604 0:09:18.204,0:09:20.898 0:09:21.178,0:09:22.468 0:09:22.541,0:09:25.115 0:09:25.285,0:09:28.835 0:09:29.331,0:09:30.341 0:09:30.408,0:09:32.488 0:09:32.624,0:09:34.164 0:09:35.530,0:09:38.508 0:09:38.645,0:09:41.145 0:09:41.215,0:09:44.950 0:09:44.711,0:09:48.222 0:09:48.307,0:09:51.828 0:09:52.130,0:09:54.360 0:09:54.424,0:09:56.556 0:09:56.874,0:10:01.562 0:10:01.872,0:10:05.552 0:10:05.552,0:10:09.254 0:10:09.254,0:10:11.852 0:10:13.254,0:10:16.440 0:10:16.630,0:10:20.393 0:10:20.393,0:10:23.530 0:10:23.850,0:10:25.885 0:10:25.892,0:10:27.892 0:10:28.450,0:10:29.569 9:59:59.000,9:59:59.000 9:59:59.000,9:59:59.000 9:59:59.000,9:59:59.000 9:59:59.000,9:59:59.000