WEBVTT 00:00:02.440 --> 00:00:03.520 Let's talk about muscles. 00:00:03.520 --> 00:00:06.580 And I've drawn the human body on the right, 00:00:06.580 --> 00:00:08.180 kind of a figure of it. 00:00:08.180 --> 00:00:10.755 And I want to talk about the three major types of muscles. 00:00:10.755 --> 00:00:11.990 And I thought it would be helpful to have 00:00:11.990 --> 00:00:14.399 a picture, because then we can actually draw on there 00:00:14.399 --> 00:00:16.690 and show where the different types of muscles might be. 00:00:16.690 --> 00:00:19.210 So when I mention muscles, the word 00:00:19.210 --> 00:00:22.473 I want you to start thinking about in your head is movement. 00:00:22.473 --> 00:00:24.056 So think about all the different types 00:00:24.056 --> 00:00:25.889 of movements that might happen in your body. 00:00:25.889 --> 00:00:27.386 Just be really creative and start 00:00:27.386 --> 00:00:29.052 thinking of all the different movements. 00:00:29.052 --> 00:00:32.035 You might have, for example-- a really easy one would be, 00:00:32.035 --> 00:00:34.120 maybe, let's say your leg is moving. 00:00:34.120 --> 00:00:36.180 I'm going to just draw on our picture as we talk. 00:00:36.180 --> 00:00:39.040 But let's say your leg is moving because you're playing soccer. 00:00:39.040 --> 00:00:42.120 And so you've got this giant muscle in here, 00:00:42.120 --> 00:00:45.540 and this muscle is attached to a bone. 00:00:45.540 --> 00:00:46.150 Right? 00:00:46.150 --> 00:00:47.602 There's a little bone here. 00:00:47.602 --> 00:00:48.810 I guess not so little, right? 00:00:48.810 --> 00:00:51.180 This as the largest bone in the body. 00:00:51.180 --> 00:00:53.040 It's called the femur. 00:00:53.040 --> 00:00:55.360 And so this muscle is attached to the femur. 00:00:55.360 --> 00:00:58.930 And this muscle is going to be attached by way of tendon. 00:00:58.930 --> 00:01:01.750 It's going to have tendons on both sides. 00:01:01.750 --> 00:01:06.660 And so this tendon is attaching it to the bone 00:01:06.660 --> 00:01:09.440 and allowing it to act on the bones. 00:01:09.440 --> 00:01:11.620 So this is an example of skeletal muscle. 00:01:11.620 --> 00:01:12.340 Right? 00:01:12.340 --> 00:01:15.830 So this skeletal muscle is going to be 00:01:15.830 --> 00:01:19.790 attached to a tendon and bone. 00:01:19.790 --> 00:01:21.210 Now, that brings up the question-- 00:01:21.210 --> 00:01:23.490 does every skeletal muscle have to be 00:01:23.490 --> 00:01:25.580 attached to a tendon and bone? 00:01:25.580 --> 00:01:27.670 Well, the answer is no, actually. 00:01:27.670 --> 00:01:29.750 There are some muscles that really 00:01:29.750 --> 00:01:32.260 aren't attached to tendons at all. 00:01:32.260 --> 00:01:35.485 In fact, right above the muscle we just drew 00:01:35.485 --> 00:01:39.080 is a muscle called the external oblique muscle. 00:01:39.080 --> 00:01:40.980 And don't worry so much about the names. 00:01:40.980 --> 00:01:44.520 But the idea here is that this muscle is actually not 00:01:44.520 --> 00:01:45.509 attached to a tendon. 00:01:45.509 --> 00:01:48.050 Well, in a sense, I guess, you could think of it as a tendon, 00:01:48.050 --> 00:01:50.340 but it's like a flat tendon. 00:01:50.340 --> 00:01:56.130 Basically a giant kind of sheet of fibrous tissue. 00:01:56.130 --> 00:01:58.760 And this fibrous tissue, is it floating in midair? 00:01:58.760 --> 00:01:59.260 No. 00:01:59.260 --> 00:02:01.480 It's going to be connected to fibrous tissue 00:02:01.480 --> 00:02:04.410 on the other side, because, of course, your body is symmetric 00:02:04.410 --> 00:02:07.160 and so you've got fibrous tissue on the other side. 00:02:07.160 --> 00:02:09.190 And you guessed it, on the other side 00:02:09.190 --> 00:02:11.910 of that you've got another external oblique. 00:02:11.910 --> 00:02:15.700 So you've got these muscles that are kind of coming in to not 00:02:15.700 --> 00:02:20.200 really a tendon but really a flat tendon, 00:02:20.200 --> 00:02:22.350 or something that looks like a flat tendon, 00:02:22.350 --> 00:02:25.160 and we call that an aponeurosis. 00:02:25.160 --> 00:02:26.500 You might hear these words. 00:02:26.500 --> 00:02:29.060 I just want you to be familiar with them. 00:02:29.060 --> 00:02:31.610 And now if someone asks you, is every muscle 00:02:31.610 --> 00:02:33.360 in the body attached to a tendon and bone? 00:02:33.360 --> 00:02:34.630 You can say no. 00:02:34.630 --> 00:02:38.860 Some are attached to a flat tendon called an aponeurosis. 00:02:41.450 --> 00:02:43.350 The idea here is that you can kind of 00:02:43.350 --> 00:02:46.440 start identifying skeletal muscles. 00:02:46.440 --> 00:02:49.370 They're usually the muscles that you can see on your body. 00:02:49.370 --> 00:02:51.120 Actually, I don't even need to put quotes. 00:02:51.120 --> 00:02:52.630 That's the actual name for it. 00:02:52.630 --> 00:02:54.190 No need for quotes there. 00:02:54.190 --> 00:02:57.380 So you can identify skeletal muscles pretty easily. 00:02:57.380 --> 00:02:58.740 But what about the other two? 00:02:58.740 --> 00:03:01.020 What about the cardiac and smooth muscle? 00:03:01.020 --> 00:03:04.760 I mean, you might wonder, does cardiac mean heart? 00:03:04.760 --> 00:03:08.120 And is that the only type of cardiac muscle out there? 00:03:08.120 --> 00:03:09.770 And the answer is yes. 00:03:09.770 --> 00:03:11.960 This is your heart muscle right here. 00:03:11.960 --> 00:03:15.340 And the only type of cardiac muscle that we have in our body 00:03:15.340 --> 00:03:18.180 would be related to the heart. 00:03:18.180 --> 00:03:22.110 So in the heart, you can find specialized cells that 00:03:22.110 --> 00:03:23.960 were so interesting and different 00:03:23.960 --> 00:03:26.570 from skeletal and smooth muscles, 00:03:26.570 --> 00:03:29.190 they got their own name and category. 00:03:29.190 --> 00:03:32.140 These are the cardiac cells. 00:03:32.140 --> 00:03:34.800 And you can only find them in the heart. 00:03:34.800 --> 00:03:40.170 I guess we're making a column of where you can find these cells. 00:03:40.170 --> 00:03:41.540 So what about smooth muscle? 00:03:41.540 --> 00:03:43.320 Where can you find smooth muscle? 00:03:43.320 --> 00:03:47.250 Well, for smooth muscle, think about any hollow organ. 00:03:47.250 --> 00:03:52.130 Any organ that's got space on the inside and blood vessels. 00:03:52.130 --> 00:03:54.820 Those are the two major categories. 00:03:54.820 --> 00:03:57.270 Those aren't the only ones, but those are the major ones. 00:03:57.270 --> 00:04:00.000 That'll get you about 95% of the way there. 00:04:00.000 --> 00:04:03.020 So blood vessels and hollow organs 00:04:03.020 --> 00:04:04.450 are what you should think about. 00:04:04.450 --> 00:04:07.730 And hollow organs could be anything from-- let's say, 00:04:07.730 --> 00:04:10.840 your stomach would be a hollow organ. 00:04:10.840 --> 00:04:12.890 Let me just put these examples here. 00:04:12.890 --> 00:04:15.900 Or your bowels would be a hollow organ, anything like that. 00:04:15.900 --> 00:04:18.360 So I'm just going to write stomach here just 00:04:18.360 --> 00:04:20.320 to jog your memory. 00:04:20.320 --> 00:04:23.710 Where there's basically some empty cavity on the inside. 00:04:23.710 --> 00:04:24.590 Right? 00:04:24.590 --> 00:04:27.140 And then as for blood vessels, just remember 00:04:27.140 --> 00:04:29.310 one of the largest blood vessels, for example, 00:04:29.310 --> 00:04:30.220 is the aorta. 00:04:30.220 --> 00:04:32.890 And the aorta kind of comes up and over like that. 00:04:32.890 --> 00:04:35.491 And it's kind of like a hollow organ, as well. 00:04:35.491 --> 00:04:35.990 Right? 00:04:35.990 --> 00:04:38.690 I mean, there's a space on the inside of that blood vessel. 00:04:38.690 --> 00:04:41.250 And blood is usually flowing through that space, 00:04:41.250 --> 00:04:42.700 but at least it's hollow. 00:04:42.700 --> 00:04:45.050 So it's really not that different conceptually 00:04:45.050 --> 00:04:46.670 from the hollow organ. 00:04:46.670 --> 00:04:49.760 And just like in the hollow organ, 00:04:49.760 --> 00:04:52.670 the smooth muscle is in the walls of these things. 00:04:52.670 --> 00:04:55.440 So think about where the smooth muscle would be. 00:04:55.440 --> 00:04:58.770 It would be in the walls of the hollow organ 00:04:58.770 --> 00:05:01.650 or in the walls of the blood vessel. 00:05:01.650 --> 00:05:05.080 So that tells you where to find these different muscle types. 00:05:05.080 --> 00:05:05.660 Right? 00:05:05.660 --> 00:05:08.730 And thinking about movement, smooth muscle 00:05:08.730 --> 00:05:14.100 can help the stomach, for example, move food forward. 00:05:14.100 --> 00:05:16.850 Cardiac muscle is going to help your heart beat. 00:05:16.850 --> 00:05:18.630 That's a pretty important movement. 00:05:18.630 --> 00:05:21.159 And skeletal muscle, I mean, we use that every single day. 00:05:21.159 --> 00:05:22.950 Every time you give your friend a high five 00:05:22.950 --> 00:05:26.820 or give your mom a hug, those are skeletal muscles 00:05:26.820 --> 00:05:28.781 that are helping your body move around. 00:05:28.781 --> 00:05:29.280 Right? 00:05:29.280 --> 00:05:30.310 So let's move on. 00:05:30.310 --> 00:05:32.030 Let's think about some other differences 00:05:32.030 --> 00:05:35.300 between these categories. 00:05:35.300 --> 00:05:38.660 Let's talk about now the movement control. 00:05:38.660 --> 00:05:41.110 So who controls the movement? 00:05:41.110 --> 00:05:43.990 Do you control it, or is it automatically done? 00:05:43.990 --> 00:05:48.410 So smooth muscle is what I would consider automatic, 00:05:48.410 --> 00:05:50.850 or I'm going to call it involuntary because you'll 00:05:50.850 --> 00:05:52.650 probably see that word more often. 00:05:52.650 --> 00:05:55.890 Involuntary just means that your body is automatically 00:05:55.890 --> 00:05:57.310 taking care of it. 00:05:57.310 --> 00:06:00.342 And the same is true for your cardiac muscle-- involuntary. 00:06:00.342 --> 00:06:02.050 Meaning, you don't have to actually think 00:06:02.050 --> 00:06:03.320 about the next heartbeat. 00:06:03.320 --> 00:06:04.980 It just happens automatically. 00:06:04.980 --> 00:06:06.170 Right? 00:06:06.170 --> 00:06:08.530 And skeletal muscle is the opposite-- there, 00:06:08.530 --> 00:06:09.580 it's voluntary. 00:06:09.580 --> 00:06:13.860 Meaning if I didn't want to get up, then I would not get up. 00:06:13.860 --> 00:06:16.190 Or if I didn't want to go running, 00:06:16.190 --> 00:06:17.330 then I wouldn't go running. 00:06:17.330 --> 00:06:19.970 All of those movements in my body are under my control. 00:06:19.970 --> 00:06:21.930 I can decide when to do those things. 00:06:21.930 --> 00:06:24.140 Right? 00:06:24.140 --> 00:06:27.440 Actually, maybe I'll draw little arrows here-- what about speed? 00:06:27.440 --> 00:06:29.980 Which ones are fast, and which ones are slow? 00:06:29.980 --> 00:06:34.530 So up here, the smooth muscle is the slowest 00:06:34.530 --> 00:06:37.027 and the skeletal muscle would be the fastest, which 00:06:37.027 --> 00:06:38.860 is pretty cool because the voluntary stuff-- 00:06:38.860 --> 00:06:42.241 the stuff you control yourself-- is the fastest. 00:06:42.241 --> 00:06:44.740 And the stuff that's happening automatically is pretty slow. 00:06:44.740 --> 00:06:47.410 And actually it's nice, because cardiac muscle is somewhere 00:06:47.410 --> 00:06:48.660 in between the two. 00:06:48.660 --> 00:06:50.040 Somewhere in the middle. 00:06:50.040 --> 00:06:53.100 So when your blood vessels get tinier 00:06:53.100 --> 00:06:56.200 or they get big and vasodilate, all that stuff 00:06:56.200 --> 00:07:00.500 is happening on a pretty slow time scale as compared to, 00:07:00.500 --> 00:07:03.360 let's say, I jump and try to catch a ball. 00:07:03.360 --> 00:07:05.520 That's all happening really, really quickly. 00:07:05.520 --> 00:07:07.360 Thousands of little muscle movements 00:07:07.360 --> 00:07:09.760 are happening really lightning quick. 00:07:09.760 --> 00:07:12.230 And so those would be the fastest. 00:07:12.230 --> 00:07:14.040 Now the final thing I'm going to draw 00:07:14.040 --> 00:07:16.217 is what these things look like. 00:07:16.217 --> 00:07:17.050 So how do they look? 00:07:17.050 --> 00:07:20.130 If you actually take a look at these cells-- let's 00:07:20.130 --> 00:07:23.450 actually look at each of these one by one 00:07:23.450 --> 00:07:25.310 and figure out what they would look like. 00:07:25.310 --> 00:07:30.390 So the smooth muscle actually looks like a little eye, 00:07:30.390 --> 00:07:33.610 or like an almond-- sometimes it's described that way. 00:07:33.610 --> 00:07:35.040 But I think of it as an eye. 00:07:35.040 --> 00:07:36.690 One single eye. 00:07:36.690 --> 00:07:39.270 And you can see that the edges, or the ends, 00:07:39.270 --> 00:07:41.010 are kind of tapered like that. 00:07:41.010 --> 00:07:42.840 And so sometimes you'll see that these 00:07:42.840 --> 00:07:44.505 are described as spindle shaped. 00:07:47.180 --> 00:07:51.260 I think that's kind of a holdover from a time period 00:07:51.260 --> 00:07:53.650 long ago when people thought about spindles more 00:07:53.650 --> 00:07:54.370 than they do now. 00:07:54.370 --> 00:07:57.270 And the other thing, it's got one nuclei. 00:07:57.270 --> 00:07:58.770 Drew that right in the middle. 00:07:58.770 --> 00:08:00.020 One nuclei. 00:08:00.020 --> 00:08:02.790 And it's in the middle of the cell. 00:08:02.790 --> 00:08:06.677 So that's basically what a smooth muscle cell looks like. 00:08:06.677 --> 00:08:07.760 What about a cardiac cell? 00:08:07.760 --> 00:08:11.220 Well, this cell is branched. 00:08:11.220 --> 00:08:13.480 That's actually one of the most interesting hallmark 00:08:13.480 --> 00:08:14.560 features of it. 00:08:14.560 --> 00:08:18.350 Now, not every single cardiac cell is branched. 00:08:18.350 --> 00:08:21.920 Some are actually just kind of humdrum-looking, normal, 00:08:21.920 --> 00:08:23.210 maybe like this. 00:08:23.210 --> 00:08:26.810 But the fact that you can find branched ones 00:08:26.810 --> 00:08:30.434 is what really makes these so easy to recognize. 00:08:30.434 --> 00:08:31.850 If you look at a whole bunch-- I'm 00:08:31.850 --> 00:08:34.400 going to erase this guy now that you know he exists, 00:08:34.400 --> 00:08:36.600 but I'm going to focus on the branched one 00:08:36.600 --> 00:08:39.760 because these are the ones that make them very easy to spot. 00:08:39.760 --> 00:08:41.760 And they also have nuclei. 00:08:41.760 --> 00:08:45.216 Sometimes one, but sometimes two, 00:08:45.216 --> 00:08:46.840 which is interesting because, you know, 00:08:46.840 --> 00:08:49.650 usually you think, one cell, one nuclei. 00:08:49.650 --> 00:08:52.640 But the reason I had to point that out for the smooth muscle 00:08:52.640 --> 00:08:54.570 cell, that there's only one, is that sometimes 00:08:54.570 --> 00:08:57.430 these cardiac cells have more than one. 00:08:57.430 --> 00:09:00.630 So the two features-- I'm going to just write out 00:09:00.630 --> 00:09:06.250 here-- branched and one or two nuclei. 00:09:06.250 --> 00:09:09.250 Not always two, but they can have two. 00:09:09.250 --> 00:09:12.820 And they're also located kind of in the middle of this cell. 00:09:12.820 --> 00:09:15.300 And I'll show you what I mean by middle 00:09:15.300 --> 00:09:16.880 when I draw the skeletal muscle. 00:09:16.880 --> 00:09:18.790 I'll do that now. 00:09:18.790 --> 00:09:24.550 This is the skeletal muscle, and it's got something like this. 00:09:24.550 --> 00:09:28.290 It's got these little outpouchings 00:09:28.290 --> 00:09:29.820 I'm trying to draw for you. 00:09:29.820 --> 00:09:32.530 And you'll see in just a second what I'm drawing. 00:09:32.530 --> 00:09:35.870 These are little spots on the edge, or on the periphery, 00:09:35.870 --> 00:09:37.120 for nuclei. 00:09:37.120 --> 00:09:40.395 And notice that there's not one nuclei, not two nuclei, 00:09:40.395 --> 00:09:42.530 but bunches of nuclei. 00:09:42.530 --> 00:09:47.400 So these cells are actually working as a giant cell, 00:09:47.400 --> 00:09:47.900 in a sense. 00:09:47.900 --> 00:09:50.580 So these are actually, first of all, they're straight. 00:09:50.580 --> 00:09:53.250 They're not branched. 00:09:53.250 --> 00:09:54.980 So straight. 00:09:54.980 --> 00:09:57.540 And they've got many nuclei. 00:09:57.540 --> 00:09:59.350 This is actually really, really important, 00:09:59.350 --> 00:10:03.080 and you can see how it would be easy to spot these guys, right? 00:10:03.080 --> 00:10:05.200 Because they've got many nuclei, and the nuclei 00:10:05.200 --> 00:10:08.390 themselves are in the periphery, kind of on the edges. 00:10:08.390 --> 00:10:10.880 That's why I wanted to point out that the other two are 00:10:10.880 --> 00:10:12.500 in the middle. 00:10:12.500 --> 00:10:14.707 Now, kind of a final point is that if you 00:10:14.707 --> 00:10:17.040 were to look at these under a microscope-- and actually, 00:10:17.040 --> 00:10:20.100 this is something that was noticed a long time ago-- 00:10:20.100 --> 00:10:23.020 they would look something like this. 00:10:23.020 --> 00:10:25.420 And this is called striated. 00:10:25.420 --> 00:10:28.420 So they basically have these striations. 00:10:28.420 --> 00:10:31.660 But notice that the smooth muscle cells don't have this. 00:10:31.660 --> 00:10:35.860 It's really just the skeletal muscle and the cardiac muscle 00:10:35.860 --> 00:10:38.590 that has these striations. 00:10:38.590 --> 00:10:40.980 Sometimes you'll hear about striated muscle, 00:10:40.980 --> 00:10:43.140 and they could be talking about either of the two. 00:10:43.140 --> 00:10:43.640 Right? 00:10:43.640 --> 00:10:45.659 They could be talking about cardiac or skeletal, 00:10:45.659 --> 00:10:47.200 but you know that they're not talking 00:10:47.200 --> 00:10:49.340 about the smooth muscle. 00:10:49.340 --> 00:10:51.620 So this is striated. 00:10:51.620 --> 00:10:55.099 And striated just refers to those stripes. 00:10:55.099 --> 00:10:57.140 And that's what it looks like under a microscope. 00:10:57.140 --> 00:10:58.940 And we'll talk about exactly why they're 00:10:58.940 --> 00:11:02.200 striated what that would imply about the cell 00:11:02.200 --> 00:11:03.400 in another video. 00:11:03.400 --> 00:11:05.130 But I just want you to get a kind 00:11:05.130 --> 00:11:07.210 of a rough lay of the land. 00:11:07.210 --> 00:11:09.264 And now you can see there's actually 00:11:09.264 --> 00:11:10.430 some interesting stuff here. 00:11:10.430 --> 00:11:13.650 You have some similarities between the cardiac 00:11:13.650 --> 00:11:14.680 and the smooth muscle. 00:11:14.680 --> 00:11:16.210 They're both involuntary. 00:11:16.210 --> 00:11:19.720 You've got some similarities between the skeletal 00:11:19.720 --> 00:11:21.080 and the cardiac. 00:11:21.080 --> 00:11:22.680 They're both striated. 00:11:22.680 --> 00:11:26.480 And so you can see how all three are somehow similar, 00:11:26.480 --> 00:11:29.460 but also somehow different from one another.