WEBVTT 00:00:00.000 --> 00:00:04.630 (Music Playing) 00:00:04.630 --> 00:00:09.260 Hi, there i'm a certified, Optavia coach, my name is Laurie Anderson 00:00:09.260 --> 00:00:10.730 And i'm so happy to be here with 00:00:10.730 --> 00:00:10.850 you 00:00:10.850 --> 00:00:13.970 Today because you're just about ready to start your Optavia journey 00:00:14.400 --> 00:00:18.560 so there's a few things that you'll need to do as you get ready to prepare for day, one 00:00:19.080 --> 00:00:21.919 The first, is that you're gonna, want to look over your Optavia 00:00:21.919 --> 00:00:27.109 guide it has great information, about all the programs the fuelling and the lean and green options 00:00:27.960 --> 00:00:32.360 That, also has a, daily journal that you can, use daily as you go through journey 00:00:32.360 --> 00:00:37.399 And also these micro habits of health that you're going to start learning, because it's those little changes that 00:00:37.399 --> 00:00:40.099 Makes all the difference after you've looked over your Optavia 00:00:40.100 --> 00:00:43.460 Guide please call, your coach, they can go over any questions that you have 00:00:43.559 --> 00:00:50.538 Make, sure you understand your plan your scheduling and your lean, and green options just to make sure you have that right it's 00:00:50.539 --> 00:00:52.190 Also a great idea to plan ahead a few 00:00:52.190 --> 00:00:57.259 Days so that you know the feelings that you're going to be using and be able to prepare for your lean and greens and 00:00:57.719 --> 00:01:02.419 At Optavia we don't want you to go it alone so please connect to our support community 00:01:02.429 --> 00:01:08.539 We have great interactive support calls for you, and video webinars, weekly this just gives you a 00:01:09.060 --> 00:01:13.639 Connection to our community and it also gives you that extra support to guarantee your success 00:01:14.160 --> 00:01:19.999 We also have an Optavia 30 text campaign and you can learn more about it in your Optavia guide and 00:01:21.120 --> 00:01:24.620 Lastly, we want you to stay in tight connection with your coach throughout 00:01:24.620 --> 00:01:30.169 Your opt aviod journey it will be so important they're your support in your guide and in these first 00:01:30.300 --> 00:01:36.139 Few weeks as you get started you're going to want to connect with, them, daily just to make sure that you're doing program correctly 00:01:36.140 --> 00:01:38.660 and that you're having the right outcome that you're looking for 00:01:39.240 --> 00:01:41.040 so, that's it 00:01:41.040 --> 00:01:46.609 Congratulations you are onto something great and we cannot wait for you to enjoy the? 00:01:46.980 --> 00:01:49.939 Transformation that's awaiting you on your optic. Via journey 00:01:54.940 --> 00:01:56.940 you