0:00:00.000,0:00:04.630 (Music Playing) 0:00:04.630,0:00:09.260 Hi, there i'm a certified, Optavia coach, my name is Laurie Anderson 0:00:09.260,0:00:10.730 And i'm so happy to be here with 0:00:10.730,0:00:10.850 you 0:00:10.850,0:00:13.970 Today because you're just about ready to start your Optavia journey 0:00:14.400,0:00:18.560 so there's a few things that you'll need to do as you get ready to prepare for day, one 0:00:19.080,0:00:21.919 The first, is that you're gonna, want to look over your Optavia 0:00:21.919,0:00:27.109 guide it has great information, about all the programs the fuelling and the lean and green options 0:00:27.960,0:00:32.360 That, also has a, daily journal that you can, use daily as you go through journey 0:00:32.360,0:00:37.399 And also these micro habits of health that you're going to start learning, because it's those little changes that 0:00:37.399,0:00:40.099 Makes all the difference after you've looked over your Optavia 0:00:40.100,0:00:43.460 Guide please call, your coach, they can go over any questions that you have 0:00:43.559,0:00:50.538 Make, sure you understand your plan your scheduling and your lean, and green options just to make sure you have that right it's 0:00:50.539,0:00:52.190 Also a great idea to plan ahead a few 0:00:52.190,0:00:57.259 Days so that you know the feelings that you're going to be using and be able to prepare for your lean and greens and 0:00:57.719,0:01:02.419 At Optavia we don't want you to go it alone so please connect to our support community 0:01:02.429,0:01:08.539 We have great interactive support calls for you, and video webinars, weekly this just gives you a 0:01:09.060,0:01:13.639 Connection to our community and it also gives you that extra support to guarantee your success 0:01:14.160,0:01:19.999 We also have an Optavia 30 text campaign and you can learn more about it in your Optavia guide and 0:01:21.120,0:01:24.620 Lastly, we want you to stay in tight connection with your coach throughout 0:01:24.620,0:01:30.169 Your opt aviod journey it will be so important they're your support in your guide and in these first 0:01:30.300,0:01:36.139 Few weeks as you get started you're going to want to connect with, them, daily just to make sure that you're doing program correctly 0:01:36.140,0:01:38.660 and that you're having the right outcome that you're looking for 0:01:39.240,0:01:41.040 so, that's it 0:01:41.040,0:01:46.609 Congratulations you are onto something great and we cannot wait for you to enjoy the? 0:01:46.980,0:01:49.939 Transformation that's awaiting you on your optic. Via journey 0:01:54.940,0:01:56.940 you