0:00:03.086,0:00:06.088 The Pythagorian philosopher Plato hinted 0:00:06.088,0:00:09.809 enigmatically that there was a golden key 0:00:09.809,0:00:13.069 that unified all of the mysteries of the universe. 0:00:13.069,0:00:17.064 It is this golden key that we will return[br]to time 0:00:17.064,0:00:21.002 and again throughout our exploration. 0:00:21.002,0:00:24.047 The golden key is the intelligence of the[br]logos, 0:00:24.047,0:00:27.075 the source of the primordial om. 0:00:27.075,0:00:33.039 One could say that it is the mind of God. 0:00:33.039,0:00:36.082 With our limited senses we are observing only[br]the outer 0:00:36.082,0:00:42.087 manifestation of the hidden mechanics of self[br]similarity. 0:00:42.087,0:00:52.035 The source of this divine symmetry is the[br]greatest mystery of our existence. 0:00:52.035,0:00:57.062 Many of history's monumental thinkers such[br]as Pythagoras, Keppler, 0:00:57.062,0:01:05.093 Leonardo da Vinci, Tesla and Einstein have[br]come to the threshold the mystery. 0:01:05.093,0:01:12.047 Einstein said, "the most beautiful thing we[br]can experience is the mysterious. 0:01:12.047,0:01:16.039 It is the source of all true art and science. 0:01:16.039,0:01:19.008 He to whom this emotion is a stranger, 0:01:19.008,0:01:23.064 who can no longer pause wondering and stand[br]rapt in awe 0:01:23.064,0:01:29.039 is as good as dead. His eyes are closed." 0:01:29.039,0:01:31.088 We are in the position of a little child 0:01:31.088,0:01:36.079 entering a huge library filled with books[br]in many different languages. 0:01:36.079,0:01:40.034 The child knows someone must have written[br]those books. 0:01:40.034,0:01:42.045 It does not know how. 0:01:42.045,0:01:46.057 It does not understand the languages in which[br]they are written. 0:01:46.057,0:01:51.028 The child dimly suspects a mysterious order[br]in the arrangement of the books 0:01:51.028,0:01:53.034 but doesn't know what it is. 0:01:53.034,0:01:57.035 That, it seems to me, is the attitude of even[br]the most 0:01:57.035,0:02:00.009 intelligent human being toward God. 0:02:00.009,0:02:05.057 We see a universe marvelously arranged and[br]obeying certain laws. 0:02:05.057,0:02:14.459 Our limited minds can not grasp the mysterious[br]force that moves the constellations. 0:02:14.459,0:02:17.026 Every scientist who looks deeply into the[br]universe 0:02:17.026,0:02:20.819 and every mystic who looks deeply within the[br]self, 0:02:20.819,0:02:26.062 eventually comes face to face with the same[br]thing: 0:02:26.062,0:02:41.081 The Primordial Spiral. 0:02:41.081,0:03:00.083 A thousand years before the creation of the[br]ancient observatory at Stonehenge, 0:03:00.083,0:03:07.031 the spiral was a predominant symbol on Earth. 0:03:07.031,0:03:11.086 Ancient spirals can be found in all parts[br]of the globe. 0:03:11.086,0:03:16.083 Thousands of ancient spirals such as these[br]can be found all over Europe, 0:03:16.083,0:03:23.099 North American New Mexico, Utah, Australia,[br]China, Russia. 0:03:23.099,0:03:28.019 Virtually every indigenous culture on Earth. 0:03:28.019,0:03:35.159 The ancient spirals symbolize growth, expansion[br]and cosmic energy embodied within the sun 0:03:35.159,0:03:37.011 and the heavens. 0:03:37.011,0:03:43.379 The spiral form is mirroring the macrocosm[br]of the unfolding universe itself. 0:03:43.379,0:03:52.011 In native traditions, the spiral was the energetic[br]source, the Primordial Mother. 0:03:52.011,0:04:00.022 The Neolithic spirals at Newgrange, Ireland[br]date back five thousand years. 0:04:00.022,0:04:07.489 They are five hundred years old than the Great[br]Pyramid at Giza 0:04:07.489,0:04:14.599 and they are just as enigmatic to modern observers. 0:04:14.599,0:04:17.047 The spiral goes back to a time in history[br]when humans were more 0:04:17.047,0:04:22.129 connected to the Earth-to the cycles and spirals[br]of nature. 0:04:22.129,0:04:26.004 A time when humans were less identified with[br]thoughts. 0:04:26.004,0:04:33.074 The spiral is what we perceive to be the torque[br]of the universe. 0:04:33.074,0:04:42.011 Prana, or creative force, swirls Akasha into[br]a continuum of solid forms. 0:04:42.011,0:04:45.979 Found at all levels between the macrocosm[br]and the microcosm, 0:04:45.979,0:04:47.008 from spiral galaxies 0:04:47.008,0:04:53.159 to weather systems, 0:04:53.159,0:04:58.379 to the water in your bathtub, 0:04:58.379,0:05:01.036 to your DNA, 0:05:01.036,0:05:09.009 to the direct experience of your own energy. 0:05:09.009,0:05:11.909 The Primordial Spiral is not an idea, 0:05:11.909,0:05:18.129 but rather that which makes all conditions[br]and ideas possible. 0:05:18.129,0:05:29.559 Various types of spirals and helices are found[br]throughout the natural world. 0:05:29.559,0:05:34.949 Snails. 0:05:34.949,0:05:45.729 Sea coral. 0:05:45.729,0:05:56.509 Spider webs. 0:05:56.509,0:06:01.899 Fossils. 0:06:01.899,0:06:07.219 Seahorses' tails. 0:06:07.219,0:06:16.659 And shells. 0:06:16.659,0:06:21.409 Many spirals appearing in nature are observable[br]as logarithmic spirals 0:06:21.409,0:06:22.729 or growth spirals. 0:06:22.729,0:06:32.839 As you move out from the center the spiral[br]sections get exponentially larger. 0:06:32.839,0:06:37.909 Like Indra's Net of Jewels, logarithmic spirals[br]are self-similar 0:06:37.909,0:06:42.077 or holographic such that the characteristics[br]of every part are 0:06:42.077,0:06:44.999 reflected in the whole. 0:06:44.999,0:06:51.169 2400 years ago in ancient Greece, Plato considered[br]continuous 0:06:51.169,0:06:56.469 geometric proportion to be the most profound[br]cosmic bond. 0:06:56.469,0:07:02.024 The Golden Ratio, or divine proportion was[br]nature's greatest secret. 0:07:02.024,0:07:04.249 The Golden Ratio can be expressed as 0:07:04.249,0:07:10.919 the ratio of A + B to A is the same as the[br]ratio of A to B. 0:07:10.919,0:07:18.939 To Plato, the world's soul binds together[br]into one harmonic resonance. 0:07:18.939,0:07:22.839 The same pentagonal pattern that exists in[br]a starfish, 0:07:22.839,0:07:26.419 or in a slice of okra, can be seen in the[br]path of 0:07:26.419,0:07:39.061 the planet Venus traced in the night sky over[br]an eight year period. 0:07:39.061,0:07:51.749 The intelligible world of forms above and[br]the visible world of material 0:07:51.749,0:08:02.069 objects below, through this principle of geometric[br]self similarity. 0:08:02.069,0:08:06.149 From the self-similar spiral patterns of the[br]Romanesco broccoli 0:08:06.149,0:08:11.029 to the arms of galaxies, logarithmic spirals[br]are a ubiquitous and 0:08:11.029,0:08:15.669 archetypal pattern. 0:08:15.669,0:08:20.039 Our own Milky Way galaxy has several spiral[br]arms which are logarithmic 0:08:20.039,0:08:23.599 spirals with a pitch of about 12 degrees. 0:08:23.599,0:08:32.006 The greater the pitch of the spiral, the tighter[br]the turns. 0:08:32.006,0:08:37.011 When you observe a plant growing in time-lapse[br]video you witness it 0:08:37.011,0:08:51.005 dancing with the spiral of life. 0:08:51.005,0:09:07.024 A golden spiral is a logarithmic spiral that[br]grows outward 0:09:07.024,0:09:10.035 by a factor of the Golden Ratio. 0:09:10.035,0:09:14.779 The Golden Ratio is a special mathematical[br]relationship that pops up 0:09:14.779,0:09:18.829 over and over in nature. 0:09:18.829,0:09:23.959 The pattern that is observable follows what[br]is called the Fibonacci series 0:09:23.959,0:09:26.074 or Fibonacci sequence. 0:09:26.074,0:09:33.098 The Fibonacci series unfolds such that each[br]number is the sum of the previous two numbers. 0:09:33.098,0:09:38.031 The German mathematician and astronomer Keppler[br]discovered that self similar 0:09:38.031,0:09:43.959 spiral patterns are observable in the way[br]leaves are arranged on stems of plants. 0:09:43.959,0:09:49.031 Or in the floret and petal arrangements of[br]flowers. 0:09:49.031,0:09:52.041 Leonardo da Vinci observed that the spacing[br]of leaves 0:09:52.041,0:09:55.006 was often in spiral patterns. 0:09:55.006,0:09:57.098 These patterns are called "phyllotaxis" patterns 0:09:57.098,0:10:02.949 or leaf arrangement patterns. 0:10:02.949,0:10:08.041 Phyllotaxis arrangements can be seen in self-organizing 0:10:08.041,0:10:16.879 DNA nucleotides 0:10:16.879,0:10:21.769 and in everything from the family trees of[br]reproducing rabbits, 0:10:21.769,0:10:23.819 to pine cones, 0:10:23.819,0:10:25.031 cacti, 0:10:25.031,0:10:25.959 to snowflakes 0:10:25.959,0:10:30.086 and in simple organisms such as diatoms. 0:10:30.086,0:10:34.689 Diatoms are one of the most common types of[br]phytoplankton; 0:10:34.689,0:10:37.075 single celled organisms that provide food[br]for countless species 0:10:37.075,0:11:05.649 throughout the food chain. 0:11:05.649,0:11:15.379 How much math do you need to know to be a[br]sunflower or a bee? 0:11:15.379,0:11:19.022 Nature doesn't consult the physics department[br]to grow broccoli. 0:11:19.022,0:11:22.099 The structuring in nature happens automatically. 0:11:22.099,0:11:27.199 Scientists in the field of nanotechnology[br]use the term self-assembly 0:11:27.199,0:11:29.097 to describe the way complexes are formed such[br]as 0:11:29.097,0:11:35.029 in the initial hexagonal phase of DNA formation. 0:11:35.029,0:11:38.048 In nanotechnology engineering, carbon nanotubes[br]are 0:11:38.048,0:11:43.041 comprised of a similar arrangement of materials. 0:11:43.041,0:11:47.091 Nature does this type of geometry over and[br]over, effortlessly. 0:11:47.091,0:11:51.017 Automatically. Without a calculator. 0:11:51.017,0:11:54.054 Nature is precise and extremely efficient. 0:11:54.054,0:11:59.439 According to the famous architect and author[br]Buckminster Fuller, 0:11:59.439,0:12:01.097 these patterns are a function of timespace. 0:12:01.097,0:12:08.006 DNA and honeycomb are the shape they are for[br]the same reason a bubble is round. 0:12:08.006,0:12:13.209 It is the most efficient shape for requiring[br]the least amount of energy. 0:12:13.209,0:12:18.006 Space itself has shape and allows only certain[br]configurations for matter, 0:12:18.006,0:12:23.629 always defaulting to what is most efficient. 0:12:23.629,0:12:26.006 These patterns are the strongest and most[br]efficient way to build 0:12:26.006,0:12:41.093 architectural structures such as geodesic[br]domes. 0:12:41.093,0:12:45.709 Logarithmic spiral patterns allow plants maximum[br]exposure to insects 0:12:45.709,0:12:53.072 for pollination, maximum exposure to sunlight[br]and rain 0:12:53.072,0:12:59.049 and allow them to efficiently spiral water[br]towards their roots. 0:12:59.049,0:13:07.149 Birds of prey use the logarithmic spiral pattern[br]to stalk their next meal. 0:13:07.149,0:13:23.839 Flying in a spiral is the most efficient way[br]to hunt. 0:13:23.839,0:13:28.879 One's ability to see the spiral of life dancing[br]Akasha into material form 0:13:28.879,0:13:36.709 is related to one's ability to see beauty[br]and symmetry in nature. 0:13:36.709,0:13:40.879 Poet William Blake said, "the vegetative universe[br]opens like a flower 0:13:40.879,0:13:44.074 from the Earth's center, in which is eternity. 0:13:44.074,0:13:49.047 It expands from stars to the mundane shell 0:13:49.047,0:14:09.004 and there it meets eternity again both within[br]and without." 0:14:09.004,0:14:12.029 The study of patterns in nature is not something[br]that is very 0:14:12.029,0:14:19.309 familiar in the West, but in ancient China,[br]this science was known as "Li." 0:14:19.309,0:14:27.499 Li reflects the dynamic order and pattern[br]in nature. 0:14:27.499,0:14:30.379 But it is not pattern thought of as something[br]static, 0:14:30.379,0:14:33.016 frozen or unchanging, like a mosaic. 0:14:33.016,0:14:43.089 It is dynamic pattern as embodied in all living[br]things. 0:14:43.089,0:14:47.329 The arteries of leaves, the markings of the[br]tortoise 0:14:47.329,0:14:51.066 and the veined patterns on rocks are all expressions[br]of nature's 0:14:51.066,0:14:55.073 secret language and art. 0:14:55.073,0:14:58.879 The labyrinth is one of many Li patterns. 0:14:58.879,0:15:03.086 It is found in coral structures, 0:15:03.086,0:15:07.043 mushrooms like the morel, 0:15:07.043,0:15:10.139 cabbages, 0:15:10.139,0:15:18.249 and in the human brain. 0:15:18.249,0:15:23.006 The cellular pattern is another common pattern[br]in nature. 0:15:23.006,0:15:26.639 There are a myriad of different cellular structures 0:15:26.639,0:15:33.529 but all have a similar orderliness defined[br]by their purpose and function. 0:15:33.529,0:15:40.067 It is easy to be mesmerized with the constant[br]play of forms, 0:15:40.067,0:15:44.569 but what is most interesting is that certain[br]archetypal forms 0:15:44.569,0:15:51.809 seem to be woven into the fabric of nature[br]at all. 0:15:51.809,0:15:56.379 The branching pattern is another Li pattern[br]or archetypal pattern 0:15:56.379,0:16:26.074 that is observable at all levels and in all[br]fractal scales. 0:16:26.074,0:16:30.066 Take for example, this incredible image of[br]a supercomputer simulation 0:16:30.066,0:16:32.055 known as the "millennium run" 0:16:32.055,0:16:36.042 showing the distribution of dark matter in[br]the local universe. 0:16:36.042,0:16:41.036 It was created by the Max Planck Society in[br]Germany. 0:16:41.036,0:16:49.369 Dark matter is what we previously thought[br]of as empty space. 0:16:49.369,0:17:00.259 It is like an invisible nervous system that[br]runs throughout the universe. 0:17:00.259,0:17:04.001 The universe is literally like a giant brain. 0:17:04.001,0:17:08.077 It is constantly thinking using a type of[br]dark or hidden energy 0:17:08.077,0:17:14.074 that science is only starting to understand. 0:17:14.074,0:17:19.339 Through this immense network, unfathomable[br]energy moves 0:17:19.339,0:17:42.082 providing the momentum for the expansion and[br]growth of the universe. 0:17:42.082,0:17:50.309 Nature creates branching patterns automatically[br]when we set up the right conditions. 0:17:50.309,0:17:55.419 Nature is an art generating machine or a beauty-creating[br]engine. 0:17:55.419,0:18:00.409 Here, electricity is being used to grow silver[br]crystal branches. 0:18:00.409,0:18:05.659 The footage is time-lapsed as they grow over[br]several hours. 0:18:05.659,0:18:10.075 The crystals form on the aluminum cathode[br]as ions are electrodeposited 0:18:10.075,0:18:13.045 from a silver nitrate solution. 0:18:13.045,0:18:15.789 The formation is self-organizing. 0:18:15.789,0:18:23.026 You are seeing artwork generated by nature[br]itself. 0:18:23.026,0:18:26.024 Johann Wolfgang Von Goethe said, 0:18:26.024,0:18:31.559 "beauty is a manifestation of secret natural[br]laws which otherwise 0:18:31.559,0:18:37.087 would have been hidden from us forever." 0:18:37.087,0:18:43.097 In this sense, everything in nature is alive,[br]self-organizing. 0:18:43.097,0:18:49.082 When higher voltage is used the fractal branching[br]becomes even more obvious. 0:18:49.082,0:19:21.899 This is happening in real time. 0:19:21.899,0:19:26.038 In the human body, tree-like structures and[br]patterns are found throughout. 0:19:26.038,0:19:29.096 There are, of course, the nervous systems[br]that 0:19:29.096,0:19:32.429 Western medicine knows about. 0:19:32.429,0:19:37.022 But in Chinese, Ayurvedic and Tibetan medicine[br]the energy meridians 0:19:37.022,0:19:41.539 are an essential component to understanding[br]how the body functions. 0:19:41.539,0:19:45.919 The "nadis," or energy meridians form tree-like[br]structures. 0:19:45.919,0:19:51.071 A post mortem examination will not reveal[br]the chakras or the nadis, 0:19:51.071,0:19:55.429 but that does not mean they do not exist. 0:19:55.429,0:19:59.021 You need to refine your tool that you use[br]to look. 0:19:59.021,0:20:02.076 You must first learn to quiet your own mind. 0:20:02.076,0:20:08.026 Only then you will observe these things first[br]within yourself. 0:20:08.026,0:20:12.009 In electrical theory, the less resistance[br]in a wire, 0:20:12.009,0:20:15.032 the more easily it can carry energy. 0:20:15.032,0:20:18.399 When you cultivate equanimity through meditation 0:20:18.399,0:20:22.008 it creates a state of non-resistance in your[br]body. 0:20:22.008,0:20:29.069 Prana, or chi, or inner energy is simply your[br]inner aliveness. 0:20:29.069,0:20:33.007 What you feel when you bring your consciousness[br]within the body. 0:20:33.007,0:20:38.419 The subtle wires within your body that carry[br]Prana, the nadis, 0:20:38.419,0:20:42.094 become able to move more and more pranic energy[br]through the chakras. 0:20:42.094,0:20:50.529 Your wiring becomes stronger as you use it,[br]as you allow energy to flow. 0:20:50.529,0:20:55.549 Where ever consciousness is placed chi, or[br]energy, will begin to flow 0:20:55.549,0:21:00.051 and physical connections blossom. 0:21:00.051,0:21:03.071 Within the brain and nervous system, physical[br]wiring patterns 0:21:03.071,0:21:08.096 become established by repetition. 0:21:08.096,0:21:11.058 By continually placing your attention within 0:21:11.058,0:21:15.035 and lowering resistance to the sensations[br]you are experiencing, 0:21:15.035,0:21:33.095 you increase your energetic capacity. 0:21:33.095,0:21:37.085 In Taoism, the yin yang symbol represents[br]the inter-penetration 0:21:37.085,0:21:40.084 of the spiral forces of nature. 0:21:40.084,0:21:46.014 The yin yang is not two and not one. 0:21:46.014,0:21:49.002 The ancient concept of the "hara" is represented[br]by 0:21:49.002,0:21:52.799 a yinyang or spiral swirl. 0:21:52.799,0:21:57.049 It is the power center located within the[br]belly below the navel. 0:21:57.049,0:22:02.169 Hara means literally sea or ocean of energy. 0:22:02.169,0:22:05.046 In China, the hara is called the lower dantien. 0:22:05.046,0:22:08.789 In many forms of Asian martial arts, 0:22:08.789,0:22:15.074 the warrior with strong hara is said to be[br]unstoppable. 0:22:15.074,0:22:19.919 In the Samurai tradition one form of ritual[br]suicide or 0:22:19.919,0:22:26.006 seppuku was hara kiri, which was often mispronounced[br]as "hairy cairy". 0:22:26.006,0:22:30.919 It means to impale one's hara thereby cutting[br]off one's 0:22:30.919,0:22:37.058 chi or energy channel. 0:22:37.058,0:22:41.022 Moving from this center creates the grounded[br]graceful movement 0:22:41.022,0:22:52.269 that you see not only in martial arts, 0:22:52.269,0:22:57.013 but in great golfers, 0:22:57.013,0:23:07.919 belly dancers, 0:23:07.919,0:23:09.659 and Sufi whirling dervishes. 0:23:09.659,0:23:12.098 It is the cultivation of single-pointed, 0:23:12.098,0:23:17.007 disciplined consciousness that is the essence[br]of hara; 0:23:17.007,0:23:31.000 the stillness in the eye of the hurricane. 0:23:31.000,0:23:49.409 It is the gut instinct in connection to one's[br]energy source. 0:23:49.409,0:23:55.789 A person with good hara is connected to the[br]Earth 0:23:55.789,0:24:04.038 and to the intuitive wisdom that connects[br]all beings. 0:24:04.038,0:24:08.039 To think with your belly, "hara de kanganasaii" 0:24:08.039,0:24:16.047 is to tap into your inner wisdom. 0:24:16.047,0:24:20.399 The ancient Australian Aboriginees concentrated[br]on the same area 0:24:20.399,0:24:25.889 just below the navel-where the cord of the[br]great rainbow serpent lay coiled. 0:24:25.889,0:24:32.549 Again, a representation of the evolutionary[br]energy in humankind. 0:24:32.549,0:24:43.082 It is no accident that it is in the hara where[br]new life begins. 0:24:43.082,0:24:54.048 The 0:24:54.048,0:24:59.139 Enteric nervous system, sometimes referred[br]to as the "gut brain" 0:24:59.139,0:25:02.058 is capable of maintaining a complex matrix[br]of connections 0:25:02.058,0:25:07.058 similar to the brain in the head, with its[br]own neurons and neurotransmitters. 0:25:07.058,0:25:12.085 It can act autonomously, that is with its[br]own intelligence. 0:25:12.085,0:25:17.033 You could say that the gut brain is a fractal[br]version of the head brain, 0:25:17.033,0:25:22.006 or perhaps the head brain is a fractal version[br]of the gut brain. 0:25:22.006,0:25:28.159 A healthy bear has strong hara. 0:25:28.159,0:25:31.000 When a bear knows where to forage for herbs, 0:25:31.000,0:25:34.639 it follows the movement of chi through its[br]senses, 0:25:34.639,0:25:37.036 centered in the hara, or belly. 0:25:37.036,0:25:41.057 This is the bear's connection to the dream[br]lodge; the place in native 0:25:41.057,0:25:51.071 traditions where all knowledge comes from[br]- to the spiral of life. 0:25:51.071,0:25:55.062 But how did ancient peoples know about the[br]spiral if modern science 0:25:55.062,0:25:59.095 is just starting now to recognize its significance? 0:25:59.095,0:26:09.076 Ask the bees, for they have not forgotten[br]how to love. 0:26:09.076,0:26:12.069 Bees have a special connection to the source 0:26:12.069,0:26:18.929 as part of a symbiotic system helping beauty[br]and diversity to flourish. 0:26:18.929,0:26:23.799 They are a bridge between the macrocosm and[br]the microcosm. 0:26:23.799,0:26:28.099 There is one heart that connects all, a hive[br]mind if you will. 0:26:28.099,0:26:32.083 Like an open brain, the hive sends out its[br]dreams to the world 0:26:32.083,0:26:47.419 to be manifested. 0:26:47.419,0:26:51.058 In nature many creatures know how to act unison, 0:26:51.058,0:27:42.062 to move with one spirit, one direction. 0:27:42.062,0:27:46.036 But not all benefit the other species around[br]them. 0:27:46.036,0:27:50.679 For example, the locust will devour everything[br]in its path. 0:27:50.679,0:27:55.049 A locust has no choice but to act like a locust. 0:27:55.049,0:28:00.139 It will never make honey or pollinate plants[br]the way a bee does. 0:28:00.139,0:28:04.012 A locust's behavior is rigid, but a human[br]is unique 0:28:04.012,0:28:09.429 in that we can act like a bee or we can act[br]like a locust. 0:28:09.429,0:28:12.044 We are free to change and manipulate the patterns 0:28:12.044,0:28:15.049 of how we interact with the world. 0:28:15.049,0:28:16.087 We can exist symbiotically 0:28:16.087,0:28:35.007 or as a parasite. 0:28:35.007,0:28:39.529 Today humans try to understand the spiral[br]with the rational mind 0:28:39.529,0:28:50.019 but it was never thinking that connected us[br]to the spiral of life. 0:28:50.019,0:28:57.062 We have always been connected. 0:28:57.062,0:29:01.002 Thinking has been what keeps us in the illusion[br]of separateness, 0:29:01.002,0:29:03.899 within our own identities. 0:29:03.899,0:29:06.082 Thinking IS the creation of separateness. 0:29:06.082,0:29:09.063 The experience of limitation. 0:29:09.063,0:29:18.299 The more we align with thought, the more removed[br]we become from the source. 0:29:18.299,0:29:21.058 Ancient cultures that were less thought-oriented[br]aligned themselves 0:29:21.058,0:29:26.529 with the spiral in a more direct and personal[br]way than we do today. 0:29:26.529,0:29:31.036 In ancient India, Kundalini is a representation[br]of one's 0:29:31.036,0:29:38.098 inner energy which moves in snake-like or[br]helix-like pattern up the spine. 0:29:38.098,0:29:43.509 In the ancient yogic traditions of India the[br]inner worlds of people 0:29:43.509,0:29:48.012 at that time were comparable to those of hara[br]centered cultures. 0:29:48.012,0:29:51.179 To balance the power of the spiral with the[br]stillness of your 0:29:51.179,0:29:56.096 witnessing consciousness is to align with[br]your full evolutionary potential. 0:29:56.096,0:30:02.769 To blossom into the unique multi-faceted being[br]you were designed to be. 0:30:02.769,0:30:10.013 "Ida"-the feminine or moon channel is connected[br]to the right brain 0:30:10.013,0:30:18.279 and "pingala" the masculine or sun channel[br]is connected to the left brain. 0:30:18.279,0:30:23.799 When these two channels are in balance, energy[br]flows up a third channel, 0:30:23.799,0:30:28.006 Sushumna, along the center of the spine, energizing[br]the chakras 0:30:28.006,0:30:33.046 and unlocking one's full evolutionary potential. 0:30:33.046,0:30:42.009 The word "chakra" is an ancient Sanskrit word[br]meaning energy wheel. 0:30:42.009,0:30:45.072 Kundalini is nothing less than the primordial[br]spiral 0:30:45.072,0:30:48.059 that dances your human life into existence. 0:30:48.059,0:30:53.139 It is a different order of energy than we[br]normally understand. 0:30:53.139,0:30:57.789 Like a bridge from "gross matter" to the most[br]subtle energies. 0:30:57.789,0:31:00.063 You are that bridge. 0:31:00.063,0:31:04.073 Kundalini is not energy that can be forced[br]by will, effort and friction. 0:31:04.073,0:31:07.035 It is analogous to growing a flower. 0:31:07.035,0:31:14.139 All we can do as good gardeners is prepare[br]the soil and proper conditions, 0:31:14.139,0:31:20.097 and let nature take its course. 0:31:20.097,0:31:25.019 If you force a flower to open prematurely,[br]you'll destroy it. 0:31:25.019,0:31:32.279 It grows with its own intelligence, with its[br]own self-organizing direction. 0:31:32.279,0:31:35.006 The egoic mind which fixates on the outer[br]world 0:31:35.006,0:31:40.509 is what keeps you from experiencing your true[br]inner vibratory nature. 0:31:40.509,0:31:45.279 When consciousness is turned within it becomes[br]like the sun's rays 0:31:45.279,0:31:52.008 and the lotus within begins to grow. 0:31:52.008,0:31:56.279 As Kundalini awakens within one's self one[br]begins to see 0:31:56.279,0:31:59.669 the signature of the spiral in all things. 0:31:59.669,0:32:03.046 In all patterns within and without. 0:32:03.046,9:59:59.000 This spiral is the link between our inner[br]worlds and our outer worlds.