WEBVTT 00:00:11.703 --> 00:00:15.703 Con rispetto verso Thay, verso Sakya Chan Kong, 00:00:15.995 --> 00:00:19.095 e verso tutti i nostri maestri ancestrali 00:00:19.135 --> 00:00:22.345 attraverso tante generazioni. 00:00:23.900 --> 00:00:26.830 Cara comunità, 00:00:28.240 --> 00:00:32.150 oggi è il 7 agosto, 00:00:32.150 --> 00:00:35.006 dell'anno 2016. 00:00:35.006 --> 00:00:38.916 E ci troviamo nel nostro ritiro Wake Up Earth 00:00:38.973 --> 00:00:41.673 nella Sala di Meditazione Still Water 00:00:41.692 --> 00:00:44.652 del Monastero Superiore. 00:00:46.481 --> 00:00:50.821 Mi chiamano Sister True Dedication, 00:00:50.834 --> 00:00:55.034 e sono fatta di elementi non-me. 00:00:56.342 --> 00:01:00.252 Quindi non sono realmente io a sedere qui oggi, 00:01:00.291 --> 00:01:04.291 ma sono tutti gli elementi che mi compongono 00:01:04.437 --> 00:01:07.643 incluso il nostro meraviglioso sangha, 00:01:07.643 --> 00:01:11.913 le mie sorelle e i miei fratelli, il nostro maestro, 00:01:15.792 --> 00:01:19.792 e anche i miei genitori, mia madre, mio padre. 00:01:20.880 --> 00:01:25.170 Io vengo dall'Inghilterra, quando il sangha ebbe l'occasione 00:01:25.178 --> 00:01:27.728 di visitare i miei genitori in Inghilterra, 00:01:27.800 --> 00:01:30.056 c'erano molti fratelli e sorelle 00:01:30.056 --> 00:01:34.521 che dissero: "Ah!" 00:01:34.521 --> 00:01:37.461 "Ora capisco!" 00:01:38.811 --> 00:01:43.181 "Ora so perché sei come sei". 00:01:47.324 --> 00:01:51.324 Siamo fatti della nostra madre e del nostro padre. 00:01:51.425 --> 00:01:54.975 E molti di noi hanno una bella aspirazione 00:01:55.056 --> 00:01:59.636 di trasformare nel corso della vita e curare 00:02:00.450 --> 00:02:03.461 e riparare alcune debolezze 00:02:03.461 --> 00:02:05.986 dei nostri genitori. 00:02:05.986 --> 00:02:07.912 E la mia esperienza è che 00:02:07.912 --> 00:02:10.692 non ho impiegato abbastanza tempo 00:02:10.692 --> 00:02:13.238 nell'apprezzare le loro qualità. 00:02:13.274 --> 00:02:15.316 Nostro padre e nostra madre ci hanno trasmesso 00:02:15.316 --> 00:02:19.066 molte meravigliose qualità. 00:02:19.096 --> 00:02:21.206 Io posso sedere qui perché mio padre 00:02:21.206 --> 00:02:23.846 mi ha trasmesso coraggio. 00:02:25.462 --> 00:02:30.642 E mentre respiravo, il mio cuore 00:02:30.664 --> 00:02:34.034 batteva, e il mio respiro era molto corto. 00:02:35.028 --> 00:02:37.528 E noi abbiamo una pratica che è quella di respirare 00:02:37.558 --> 00:02:41.558 con i polmoni di nostro padre 00:02:42.508 --> 00:02:45.356 mentre siamo in meditazione 00:02:45.356 --> 00:02:48.588 Respiro con i polmoni di mio padre 00:02:48.588 --> 00:02:52.668 sono seduta con la schiena di mio padre. 00:02:53.624 --> 00:02:56.464 Ma mio padre aveva fiato corto, 00:02:56.511 --> 00:02:58.401 così stamane 00:02:58.401 --> 00:03:01.251 respiro con i polmoni di mia madre. 00:03:01.262 --> 00:03:04.569 Mia madre ha dei polmoni ampi 00:03:04.569 --> 00:03:08.649 e ciò mi è di grande aiuto 00:03:09.571 --> 00:03:13.571 Sono qui anche con l'energia dell'alba 00:03:14.925 --> 00:03:18.925 di questa mattina, con il cibo meraviglioso 00:03:19.010 --> 00:03:21.070 che abbiano mangiato e 00:03:21.117 --> 00:03:25.117 che molti tra noi hanno preparato. 00:03:27.604 --> 00:03:34.254 Noi inter-siamo, io inter-sono con voi tutti. 00:03:34.341 --> 00:03:37.201 E voi tutti inter-siete 00:03:37.244 --> 00:03:41.244 con me e con il cosmo intero. 00:03:42.238 --> 00:03:45.758 C'è un verso di Thay che 00:03:45.758 --> 00:03:46.801 amo profondamente. 00:03:46.801 --> 00:03:51.261 Dice: "Non puoi essere da solo solo" 00:03:53.771 --> 00:03:56.561 Devi 00:03:56.600 --> 00:03:59.070 inter-essere con il cosmo intero." 00:03:59.070 --> 00:04:03.140 Tu inter-sei con il cosmo intero. 00:04:05.409 --> 00:04:07.431 Thay spesso indica un fiore 00:04:07.431 --> 00:04:10.211 sul podio e dice che ogni fiore 00:04:10.245 --> 00:04:14.245 è fatto di elementi di non-fiore. 00:04:17.231 --> 00:04:19.731 Confesso che la mia prima reazione 00:04:19.762 --> 00:04:23.763 è "ma io non sono un fiore!" 00:04:27.545 --> 00:04:29.191 Ma è vero tuttavia 00:04:29.191 --> 00:04:31.681 che siamo fatti di elementi di non-noi. 00:04:31.706 --> 00:04:34.714 Questa è una buona notizia 00:04:34.714 --> 00:04:40.004 una delizia, una gioia, qualcosa che 00:04:40.025 --> 00:04:44.025 possiamo scoprire e toccare ogni giorno. 00:04:48.857 --> 00:04:52.387 Mi ha commosso sentire Thay affermare che 00:04:52.396 --> 00:04:57.116 tutti necessitano di una dimensione spirituale 00:05:01.226 --> 00:05:03.596 Ascoltandolo ho pensato 00:05:03.662 --> 00:05:07.582 "Sì, ho sete di una 00:05:07.611 --> 00:05:11.131 dimensione spirituale nella mia vita. 00:05:11.170 --> 00:05:15.170 La mia anima è assetata. 00:05:17.914 --> 00:05:21.554 Nella nostra vita qui, in un centro di 00:05:21.725 --> 00:05:23.135 pratico come Plum Village, 00:05:23.176 --> 00:05:26.256 abbiamo molte occasioni per mantenere 00:05:26.266 --> 00:05:30.366 la dimensione spirituale della nostra vita 00:05:30.385 --> 00:05:34.645 vitale, nutrita e connessa. 00:05:37.338 --> 00:05:41.338 Abbiamo poesie di meditazione che usiamo 00:05:42.297 --> 00:05:44.847 nel corso della giornata. 00:05:44.892 --> 00:05:48.442 Quando tocchiamo l'acqua corrente, 00:05:48.501 --> 00:05:51.141 ad esempio per berne un bicchiere, 00:05:51.199 --> 00:05:55.199 o per lavarci il viso, 00:05:57.036 --> 00:05:59.176 contempliamo l'acqua 00:05:59.190 --> 00:06:02.180 e utilizziamo bellissimi versi. 00:06:02.205 --> 00:06:06.205 "Acqua che scendi dalle sorgenti montane, 00:06:06.540 --> 00:06:10.540 acqua che scorri nelle profondità terrestri, 00:06:11.824 --> 00:06:15.574 acqua che miracolosamente ci raggiungi 00:06:15.688 --> 00:06:19.418 e che sostieni ogni vita. 00:06:19.552 --> 00:06:23.552 La mia gratitudine è colma fino all'orlo." 00:06:28.692 --> 00:06:30.912 Si tratta di azioni semplici, 00:06:30.931 --> 00:06:34.931 servire acqua, attingere acqua. 00:06:36.127 --> 00:06:37.757 00:06:37.809 --> 00:06:41.209 00:06:41.245 --> 00:06:43.735 00:06:43.735 --> 00:06:46.185 00:06:46.242 --> 00:06:48.632 00:06:48.687 --> 00:06:52.687 00:06:53.827 --> 00:06:56.567 00:06:56.624 --> 00:07:00.624 00:07:01.465 --> 00:07:03.485 00:07:03.509 --> 00:07:07.380 00:07:07.380 --> 00:07:10.580 00:07:10.622 --> 00:07:14.622 00:07:14.784 --> 00:07:16.804 00:07:16.833 --> 00:07:20.833 00:07:25.826 --> 00:07:29.606 00:07:29.662 --> 00:07:33.662 00:07:36.967 --> 00:07:40.967 00:07:42.042 --> 00:07:45.042 00:07:45.140 --> 00:07:48.410 00:07:48.431 --> 00:07:50.761 00:07:50.783 --> 00:07:54.783 00:08:04.926 --> 00:08:08.926 00:08:09.970 --> 00:08:15.860 00:08:15.900 --> 00:08:18.390 00:08:18.422 --> 00:08:21.481 00:08:21.481 --> 00:08:24.554 00:08:24.554 --> 00:08:28.724 00:08:28.884 --> 00:08:33.433 00:08:36.995 --> 00:08:38.708 00:08:38.708 --> 00:08:40.996 00:08:40.996 --> 00:08:44.827 00:08:44.903 --> 00:08:47.603 00:08:47.738 --> 00:08:52.430 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