0:00:11.703,0:00:15.703
Con rispetto verso Thay, [br]verso Sakya Chan Kong,

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e verso tutti i nostri maestri ancestrali

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attraverso tante generazioni.

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Cara comunità,

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oggi è il 7 agosto,

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dell'anno 2016.

0:00:35.006,0:00:38.916
E ci troviamo nel nostro ritiro [br]Wake Up Earth

0:00:38.973,0:00:41.673
nella Sala di Meditazione Still Water

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del Monastero Superiore.

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Mi chiamano Sister True Dedication,

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e sono fatta di elementi non-me.

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Quindi non sono realmente io[br]a sedere qui oggi,

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ma sono tutti gli elementi [br]che mi compongono

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incluso il nostro meraviglioso sangha,

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le mie sorelle e i miei fratelli,[br]il nostro maestro,

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e anche i miei genitori, mia madre,[br]mio padre.

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Io vengo dall'Inghilterra,[br]quando il sangha ebbe l'occasione

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di visitare i miei genitori in Inghilterra,

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c'erano molti fratelli e sorelle

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che dissero: "Ah!"

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"Ora capisco!"

0:01:38.811,0:01:43.181
"Ora so perché sei come sei".

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Siamo fatti della nostra madre [br]e del nostro padre.

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E molti di noi hanno una bella aspirazione

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di trasformare nel corso della vita[br]e curare

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e riparare alcune debolezze

0:02:03.461,0:02:05.986
dei nostri genitori.

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E la mia esperienza è che

0:02:07.912,0:02:10.692
non ho impiegato abbastanza tempo

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nell'apprezzare le loro qualità.

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Nostro padre e nostra madre[br]ci hanno trasmesso

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molte meravigliose qualità.

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Io posso sedere qui perché mio padre

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mi ha trasmesso coraggio.

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E mentre respiravo, il mio cuore

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batteva, e il mio respiro era molto corto.

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E noi abbiamo una pratica che è [br]quella di respirare

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con i polmoni di nostro padre

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mentre siamo in meditazione

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Respiro con i polmoni di mio padre

0:02:48.588,0:02:52.668
sono seduta con la schiena di mio padre.

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Ma mio padre aveva fiato corto,

0:02:56.511,0:02:58.401
così stamane

0:02:58.401,0:03:01.251
respiro con i polmoni di mia madre.

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Mia madre ha dei polmoni ampi

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e ciò mi è di grande aiuto

0:03:09.571,0:03:13.571
Sono qui anche con l'energia dell'alba

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di questa mattina, con il cibo meraviglioso

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che abbiano mangiato e

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che molti tra noi hanno preparato.

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Noi inter-siamo, io inter-sono con voi tutti.

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E voi tutti inter-siete

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con me e con il cosmo intero.

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C'è un verso di Thay che

0:03:45.758,0:03:46.801
amo profondamente.

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Dice: "Non puoi essere da solo solo"

0:03:53.771,0:03:56.561
Devi

0:03:56.600,0:03:59.070
inter-essere con il cosmo intero."

0:03:59.070,0:04:03.140
Tu inter-sei con il cosmo intero.

0:04:05.409,0:04:07.431
Thay spesso indica un fiore

0:04:07.431,0:04:10.211
sul podio e dice che ogni fiore

0:04:10.245,0:04:14.245
è fatto di elementi di non-fiore.

0:04:17.231,0:04:19.731
Confesso che la mia prima reazione

0:04:19.762,0:04:23.763
è "ma io non sono un fiore!"

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Ma è vero tuttavia

0:04:29.191,0:04:31.681
che siamo fatti di elementi di non-noi.

0:04:31.706,0:04:34.714
Questa è una buona notizia

0:04:34.714,0:04:40.004
una delizia, una gioia, qualcosa che

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possiamo scoprire e toccare ogni giorno.

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Mi ha commosso sentire Thay affermare che

0:04:52.396,0:04:57.116
tutti necessitano di una dimensione spirituale

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Ascoltandolo ho pensato

0:05:03.662,0:05:07.582
"Sì, ho sete di una

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dimensione spirituale nella mia vita.

0:05:11.170,0:05:15.170
La mia anima è assetata.

0:05:17.914,0:05:21.554
Nella nostra vita qui, in un centro di

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pratico come Plum Village,

0:05:23.176,0:05:26.256
abbiamo molte occasioni per mantenere

0:05:26.266,0:05:30.366
la dimensione spirituale della nostra vita

0:05:30.385,0:05:34.645
vitale, nutrita e connessa.

0:05:37.338,0:05:41.338
Abbiamo poesie di meditazione che usiamo

0:05:42.297,0:05:44.847
nel corso della giornata.

0:05:44.892,0:05:48.442
Quando tocchiamo l'acqua corrente,

0:05:48.501,0:05:51.141
ad esempio per berne un bicchiere,

0:05:51.199,0:05:55.199
o per lavarci il viso,

0:05:57.036,0:05:59.176
contempliamo l'acqua

0:05:59.190,0:06:02.180
e utilizziamo bellissimi versi.

0:06:02.205,0:06:06.205
"Acqua che scendi dalle sorgenti montane,

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acqua che scorri nelle profondità terrestri,

0:06:11.824,0:06:15.574
acqua che miracolosamente ci raggiungi

0:06:15.688,0:06:19.418
e che sostieni ogni vita.

0:06:19.552,0:06:23.552
La mia gratitudine è colma fino all'orlo."

0:06:28.692,0:06:30.912
Si tratta di azioni semplici,

0:06:30.931,0:06:34.931
servire acqua, attingere acqua.

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