[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:00.00,0:00:02.67,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:00:02.67,0:00:04.30,Default,,0000,0000,0000,,>> Gillian: It's sweet. Dialogue: 0,0:00:04.30,0:00:05.47,Default,,0000,0000,0000,,It's seductive. Dialogue: 0,0:00:05.47,0:00:06.97,Default,,0000,0000,0000,,Is it deadly? Dialogue: 0,0:00:06.97,0:00:09.64,Default,,0000,0000,0000,,Tonight the dangers of sugar. Dialogue: 0,0:00:09.64,0:00:10.61,Default,,0000,0000,0000,,>> I think that sugar is a Dialogue: 0,0:00:10.61,0:00:13.14,Default,,0000,0000,0000,,main contributing factor. Dialogue: 0,0:00:13.15,0:00:14.18,Default,,0000,0000,0000,,>> Gillian: Serious new Dialogue: 0,0:00:14.18,0:00:16.52,Default,,0000,0000,0000,,warnings from serious people. Dialogue: 0,0:00:16.52,0:00:17.48,Default,,0000,0000,0000,,>> The more I learn about it, Dialogue: 0,0:00:17.48,0:00:19.59,Default,,0000,0000,0000,,the more it scares me. Dialogue: 0,0:00:19.58,0:00:20.52,Default,,0000,0000,0000,,>> Gillian: Also tonight, what Dialogue: 0,0:00:20.52,0:00:21.89,Default,,0000,0000,0000,,the sugar industry has tried Dialogue: 0,0:00:21.89,0:00:24.16,Default,,0000,0000,0000,,to hide. Dialogue: 0,0:00:24.16,0:00:25.39,Default,,0000,0000,0000,,>> Strategies that I thought Dialogue: 0,0:00:25.39,0:00:27.49,Default,,0000,0000,0000,,the tobacco companies made up Dialogue: 0,0:00:27.49,0:00:29.16,Default,,0000,0000,0000,,back in the 50's, actually Dialogue: 0,0:00:29.16,0:00:30.43,Default,,0000,0000,0000,,some of those, the sugar Dialogue: 0,0:00:30.43,0:00:31.70,Default,,0000,0000,0000,,people had done even before Dialogue: 0,0:00:31.70,0:00:33.90,Default,,0000,0000,0000,,that. Dialogue: 0,0:00:34.83,0:00:41.27,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:00:44.14,0:00:45.11,Default,,0000,0000,0000,,>> Gillian: When the Breedon Dialogue: 0,0:00:45.11,0:00:46.04,Default,,0000,0000,0000,,family goes shopping, like Dialogue: 0,0:00:46.04,0:00:47.38,Default,,0000,0000,0000,,most Canadians, they try to Dialogue: 0,0:00:47.38,0:00:49.38,Default,,0000,0000,0000,,buy healthy. Dialogue: 0,0:00:49.38,0:00:50.25,Default,,0000,0000,0000,,>> Let's go... Dialogue: 0,0:00:50.25,0:00:51.15,Default,,0000,0000,0000,,Up, up, up. Dialogue: 0,0:00:51.15,0:00:52.62,Default,,0000,0000,0000,,>> Gillian: But, like most Dialogue: 0,0:00:52.62,0:00:54.22,Default,,0000,0000,0000,,Canadians, they don't always Dialogue: 0,0:00:54.22,0:00:55.66,Default,,0000,0000,0000,,succeed. Dialogue: 0,0:00:55.66,0:00:56.39,Default,,0000,0000,0000,,They're busy. Dialogue: 0,0:00:56.39,0:00:58.02,Default,,0000,0000,0000,,Meals have to be quick. Dialogue: 0,0:00:58.02,0:00:59.19,Default,,0000,0000,0000,,And then there's keeping the Dialogue: 0,0:00:59.19,0:01:01.90,Default,,0000,0000,0000,,kids happy. Dialogue: 0,0:01:01.90,0:01:02.60,Default,,0000,0000,0000,,>> It's either Lucky Charms or Dialogue: 0,0:01:02.59,0:01:03.80,Default,,0000,0000,0000,,the Mini Wheat Chocolate? Dialogue: 0,0:01:03.80,0:01:05.70,Default,,0000,0000,0000,,>> No I want the Lucky Ones. Dialogue: 0,0:01:05.70,0:01:06.96,Default,,0000,0000,0000,,>> Okay, Lucky Charms? Dialogue: 0,0:01:06.96,0:01:08.37,Default,,0000,0000,0000,,Okay. Dialogue: 0,0:01:08.37,0:01:10.00,Default,,0000,0000,0000,,>> You want one that looks Dialogue: 0,0:01:10.00,0:01:11.00,Default,,0000,0000,0000,,like half a moon or you want Dialogue: 0,0:01:11.00,0:01:12.20,Default,,0000,0000,0000,,one that looks like a full... Dialogue: 0,0:01:12.20,0:01:13.01,Default,,0000,0000,0000,,>> Gillian: A lot of what they Dialogue: 0,0:01:13.01,0:01:13.71,Default,,0000,0000,0000,,eat is processed. Dialogue: 0,0:01:13.71,0:01:15.21,Default,,0000,0000,0000,,They assume it's nutritious Dialogue: 0,0:01:15.21,0:01:16.18,Default,,0000,0000,0000,,but they've never paid much Dialogue: 0,0:01:16.18,0:01:17.34,Default,,0000,0000,0000,,attention to what's in the Dialogue: 0,0:01:17.34,0:01:19.48,Default,,0000,0000,0000,,food they buy, have no idea Dialogue: 0,0:01:19.48,0:01:21.01,Default,,0000,0000,0000,,how much sugar is hidden in Dialogue: 0,0:01:21.01,0:01:24.62,Default,,0000,0000,0000,,it. Dialogue: 0,0:01:26.05,0:01:26.65,Default,,0000,0000,0000,,>> All right, guys, I want you Dialogue: 0,0:01:26.65,0:01:28.02,Default,,0000,0000,0000,,To kind of start by telling me Dialogue: 0,0:01:28.02,0:01:29.36,Default,,0000,0000,0000,,a little bit about some of the Dialogue: 0,0:01:29.36,0:01:30.86,Default,,0000,0000,0000,,groceries that you got today. Dialogue: 0,0:01:30.86,0:01:32.26,Default,,0000,0000,0000,,>> Gillian: Registered Dialogue: 0,0:01:32.26,0:01:33.93,Default,,0000,0000,0000,,dietician Jacelyn Pritchard is Dialogue: 0,0:01:33.93,0:01:35.63,Default,,0000,0000,0000,,about to help them figure it Dialogue: 0,0:01:35.63,0:01:37.23,Default,,0000,0000,0000,,out. Dialogue: 0,0:01:37.23,0:01:38.23,Default,,0000,0000,0000,,>> Have you guys ever taken a Dialogue: 0,0:01:38.23,0:01:39.33,Default,,0000,0000,0000,,look at any of the nutrition Dialogue: 0,0:01:39.33,0:01:40.60,Default,,0000,0000,0000,,labels or really paid Dialogue: 0,0:01:40.60,0:01:41.27,Default,,0000,0000,0000,,attention... Dialogue: 0,0:01:41.27,0:01:42.17,Default,,0000,0000,0000,,>> The label on this Nesquick Dialogue: 0,0:01:42.17,0:01:43.90,Default,,0000,0000,0000,,cereal says there are 10 grams Dialogue: 0,0:01:43.90,0:01:46.57,Default,,0000,0000,0000,,of sugar in 3/4 of a cup. Dialogue: 0,0:01:46.57,0:01:48.34,Default,,0000,0000,0000,,But who ever just eats 3/4 of Dialogue: 0,0:01:48.34,0:01:50.48,Default,,0000,0000,0000,,a cup? Dialogue: 0,0:01:50.48,0:01:52.78,Default,,0000,0000,0000,,>> How many of those would go Dialogue: 0,0:01:52.78,0:01:53.91,Default,,0000,0000,0000,,into your bowl to make up your Dialogue: 0,0:01:53.91,0:01:55.31,Default,,0000,0000,0000,,bowl of cereal? Dialogue: 0,0:01:55.31,0:01:57.92,Default,,0000,0000,0000,,>> For me? Dialogue: 0,0:01:57.92,0:01:59.58,Default,,0000,0000,0000,,Um...I'd say probably like 8 Dialogue: 0,0:01:59.58,0:02:01.09,Default,,0000,0000,0000,,or 9. Dialogue: 0,0:02:01.09,0:02:01.95,Default,,0000,0000,0000,,>> 8? Dialogue: 0,0:02:01.95,0:02:02.62,Default,,0000,0000,0000,,Okay. Dialogue: 0,0:02:02.62,0:02:03.39,Default,,0000,0000,0000,,>> Gillian: That's a lot of Dialogue: 0,0:02:03.39,0:02:04.92,Default,,0000,0000,0000,,cereal....and as Jonathon Dialogue: 0,0:02:04.92,0:02:06.46,Default,,0000,0000,0000,,Breedon is about to find out, Dialogue: 0,0:02:06.46,0:02:08.73,Default,,0000,0000,0000,,an awful lot of added sugar. Dialogue: 0,0:02:08.73,0:02:10.30,Default,,0000,0000,0000,,>> So in your serving of Dialogue: 0,0:02:10.30,0:02:12.03,Default,,0000,0000,0000,,cereal of about 8 of these Dialogue: 0,0:02:12.03,0:02:13.70,Default,,0000,0000,0000,,servings, you're looking at Dialogue: 0,0:02:13.70,0:02:15.30,Default,,0000,0000,0000,,about 20 teaspoons of sugar Dialogue: 0,0:02:15.30,0:02:16.44,Default,,0000,0000,0000,,added. Dialogue: 0,0:02:16.44,0:02:18.87,Default,,0000,0000,0000,,Of non-nutritional value. Dialogue: 0,0:02:18.87,0:02:19.91,Default,,0000,0000,0000,,>> That's a lot. Dialogue: 0,0:02:19.91,0:02:22.11,Default,,0000,0000,0000,,>> Yeah. Dialogue: 0,0:02:23.31,0:02:24.01,Default,,0000,0000,0000,,>> Gillian: So let's start at Dialogue: 0,0:02:24.01,0:02:24.71,Default,,0000,0000,0000,,the beginning. Dialogue: 0,0:02:24.71,0:02:25.88,Default,,0000,0000,0000,,What do we mean when we say Dialogue: 0,0:02:25.88,0:02:26.78,Default,,0000,0000,0000,,sugar? Dialogue: 0,0:02:26.78,0:02:28.01,Default,,0000,0000,0000,,Well, whether it's the white Dialogue: 0,0:02:28.01,0:02:29.18,Default,,0000,0000,0000,,stuff you bake with, or the Dialogue: 0,0:02:29.18,0:02:30.45,Default,,0000,0000,0000,,brown stuff you sprinkle on Dialogue: 0,0:02:30.45,0:02:32.08,Default,,0000,0000,0000,,your oatmeal, whether it's Dialogue: 0,0:02:32.08,0:02:34.02,Default,,0000,0000,0000,,honey, molasses, syrup, maybe Dialogue: 0,0:02:34.02,0:02:35.62,Default,,0000,0000,0000,,the high fructose corn syrup Dialogue: 0,0:02:35.62,0:02:37.06,Default,,0000,0000,0000,,you've heard of. Dialogue: 0,0:02:37.06,0:02:37.99,Default,,0000,0000,0000,,There's a lot of that in Dialogue: 0,0:02:37.99,0:02:40.36,Default,,0000,0000,0000,,things like pop, chemically Dialogue: 0,0:02:40.36,0:02:41.90,Default,,0000,0000,0000,,it's all pretty much the same Dialogue: 0,0:02:41.90,0:02:42.86,Default,,0000,0000,0000,,thing. Dialogue: 0,0:02:42.86,0:02:46.50,Default,,0000,0000,0000,,And we do consume a lot. Dialogue: 0,0:02:46.50,0:02:48.03,Default,,0000,0000,0000,,On average in this country, 26 Dialogue: 0,0:02:48.03,0:02:50.80,Default,,0000,0000,0000,,teaspoons of sugar per person, Dialogue: 0,0:02:50.80,0:02:52.47,Default,,0000,0000,0000,,per day. Dialogue: 0,0:02:52.47,0:02:54.84,Default,,0000,0000,0000,,That's 40 kilos a year, the Dialogue: 0,0:02:54.84,0:02:58.24,Default,,0000,0000,0000,,equivalent of 20 bags. Dialogue: 0,0:03:00.41,0:03:01.88,Default,,0000,0000,0000,,It's what sweetens the products Dialogue: 0,0:03:01.88,0:03:04.05,Default,,0000,0000,0000,,and spikes the profits of some Dialogue: 0,0:03:04.05,0:03:05.12,Default,,0000,0000,0000,,of the most powerful, Dialogue: 0,0:03:05.12,0:03:06.69,Default,,0000,0000,0000,,and familiar companies in Dialogue: 0,0:03:06.69,0:03:08.72,Default,,0000,0000,0000,,the world. Dialogue: 0,0:03:08.72,0:03:09.89,Default,,0000,0000,0000,,The food industry is one of Dialogue: 0,0:03:09.89,0:03:10.89,Default,,0000,0000,0000,,the biggest manufacturers in Dialogue: 0,0:03:10.89,0:03:12.42,Default,,0000,0000,0000,,North America, nearly a Dialogue: 0,0:03:12.42,0:03:14.19,Default,,0000,0000,0000,,trillion dollars in sales Dialogue: 0,0:03:14.19,0:03:16.50,Default,,0000,0000,0000,,every year, and it couldn't do Dialogue: 0,0:03:16.50,0:03:18.73,Default,,0000,0000,0000,,it without sugar. Dialogue: 0,0:03:18.73,0:03:21.10,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:03:21.10,0:03:22.97,Default,,0000,0000,0000,,>> Sugar is one of the essential Dialogue: 0,0:03:22.97,0:03:26.14,Default,,0000,0000,0000,,basic ingredients used in 99% Dialogue: 0,0:03:26.14,0:03:27.21,Default,,0000,0000,0000,,of the processed foods out Dialogue: 0,0:03:27.21,0:03:29.28,Default,,0000,0000,0000,,there. Dialogue: 0,0:03:29.28,0:03:30.04,Default,,0000,0000,0000,,>> Gillian: Former industry Dialogue: 0,0:03:30.04,0:03:31.51,Default,,0000,0000,0000,,executive Bruce Bradley has Dialogue: 0,0:03:31.51,0:03:32.54,Default,,0000,0000,0000,,worked for some of North Dialogue: 0,0:03:32.54,0:03:33.81,Default,,0000,0000,0000,,America's biggest food Dialogue: 0,0:03:33.81,0:03:36.45,Default,,0000,0000,0000,,companies. Dialogue: 0,0:03:36.45,0:03:37.72,Default,,0000,0000,0000,,>> It's something that can Dialogue: 0,0:03:37.72,0:03:39.59,Default,,0000,0000,0000,,drive a lot of taste in the Dialogue: 0,0:03:39.59,0:03:41.32,Default,,0000,0000,0000,,products and a lot of appeal Dialogue: 0,0:03:41.32,0:03:43.79,Default,,0000,0000,0000,,for consumers, so it's one of Dialogue: 0,0:03:43.79,0:03:45.92,Default,,0000,0000,0000,,the basic building blocks. Dialogue: 0,0:03:45.92,0:03:46.96,Default,,0000,0000,0000,,>> Gillian: And make no Dialogue: 0,0:03:46.96,0:03:48.80,Default,,0000,0000,0000,,mistake, the amount of sugar Dialogue: 0,0:03:48.79,0:03:51.16,Default,,0000,0000,0000,,in our food is no accident. Dialogue: 0,0:03:51.16,0:03:52.33,Default,,0000,0000,0000,,The food industry goes to Dialogue: 0,0:03:52.33,0:03:53.70,Default,,0000,0000,0000,,great lengths to figure out Dialogue: 0,0:03:53.70,0:03:54.93,Default,,0000,0000,0000,,what makes us crave a Dialogue: 0,0:03:54.93,0:03:56.47,Default,,0000,0000,0000,,product -- the exact Dialogue: 0,0:03:56.47,0:03:58.00,Default,,0000,0000,0000,,combination of ingredients it Dialogue: 0,0:03:58.00,0:04:01.27,Default,,0000,0000,0000,,calls the "bliss point." Dialogue: 0,0:04:01.27,0:04:02.31,Default,,0000,0000,0000,,>> You know everybody asks Dialogue: 0,0:04:02.31,0:04:05.64,Default,,0000,0000,0000,,what is the bliss point? Dialogue: 0,0:04:05.64,0:04:07.31,Default,,0000,0000,0000,,Dr. Howard Moskowitz, he's a Dialogue: 0,0:04:07.31,0:04:09.25,Default,,0000,0000,0000,,long time food industry Dialogue: 0,0:04:09.25,0:04:13.99,Default,,0000,0000,0000,,consultant, known as Dr. Bliss. Dialogue: 0,0:04:13.99,0:04:15.22,Default,,0000,0000,0000,,>> The best way I can do it is Dialogue: 0,0:04:15.22,0:04:16.69,Default,,0000,0000,0000,,to give you an example. Dialogue: 0,0:04:16.69,0:04:17.86,Default,,0000,0000,0000,,Do you drink coffee with sugar Dialogue: 0,0:04:17.86,0:04:19.36,Default,,0000,0000,0000,,or with milk? Dialogue: 0,0:04:19.36,0:04:20.16,Default,,0000,0000,0000,,>> Gillian: With milk. Dialogue: 0,0:04:20.16,0:04:21.26,Default,,0000,0000,0000,,>> So if you add more and more Dialogue: 0,0:04:21.26,0:04:23.73,Default,,0000,0000,0000,,milk you like it more and more Dialogue: 0,0:04:23.73,0:04:25.13,Default,,0000,0000,0000,,up to a certain point where Dialogue: 0,0:04:25.13,0:04:26.76,Default,,0000,0000,0000,,you like it the most and then Dialogue: 0,0:04:26.77,0:04:28.47,Default,,0000,0000,0000,,add a little bit more milk, Dialogue: 0,0:04:28.47,0:04:29.87,Default,,0000,0000,0000,,and you say oh, it's too milky Dialogue: 0,0:04:29.87,0:04:32.10,Default,,0000,0000,0000,,and my gosh, and add a lot Dialogue: 0,0:04:32.10,0:04:34.37,Default,,0000,0000,0000,,more milk and it's horrid. Dialogue: 0,0:04:34.37,0:04:36.44,Default,,0000,0000,0000,,So it's Goldilocks, it's the Dialogue: 0,0:04:36.44,0:04:38.44,Default,,0000,0000,0000,,middle, it's the best one. Dialogue: 0,0:04:38.44,0:04:40.41,Default,,0000,0000,0000,,It's the level where you like Dialogue: 0,0:04:40.41,0:04:43.52,Default,,0000,0000,0000,,the product the most. Dialogue: 0,0:04:43.52,0:04:44.38,Default,,0000,0000,0000,,>> Gillian: A Harvard trained Dialogue: 0,0:04:44.38,0:04:45.92,Default,,0000,0000,0000,,mathematician Moskowitz uses Dialogue: 0,0:04:45.92,0:04:47.59,Default,,0000,0000,0000,,models to test people's Dialogue: 0,0:04:47.59,0:04:48.82,Default,,0000,0000,0000,,reactions to different Dialogue: 0,0:04:48.82,0:04:50.49,Default,,0000,0000,0000,,versions of a product. Dialogue: 0,0:04:50.49,0:04:51.66,Default,,0000,0000,0000,,Once he's found the bliss Dialogue: 0,0:04:51.66,0:04:52.82,Default,,0000,0000,0000,,point, the product hits the Dialogue: 0,0:04:52.82,0:04:54.19,Default,,0000,0000,0000,,shelves. Dialogue: 0,0:04:54.19,0:04:55.26,Default,,0000,0000,0000,,From soda pop to spaghetti Dialogue: 0,0:04:55.26,0:05:01.10,Default,,0000,0000,0000,,sauce, his magic makes money. Dialogue: 0,0:05:01.10,0:05:02.34,Default,,0000,0000,0000,,>> Everybody wants to sell Dialogue: 0,0:05:02.33,0:05:04.34,Default,,0000,0000,0000,,just a bit more. Dialogue: 0,0:05:04.34,0:05:05.57,Default,,0000,0000,0000,,How do you get that immediate Dialogue: 0,0:05:05.57,0:05:08.78,Default,,0000,0000,0000,,increase in acceptance? Dialogue: 0,0:05:08.77,0:05:10.34,Default,,0000,0000,0000,,Those in the know realize you Dialogue: 0,0:05:10.34,0:05:13.04,Default,,0000,0000,0000,,can add a little sugar. Dialogue: 0,0:05:13.04,0:05:13.91,Default,,0000,0000,0000,,>> Gillian: A little? Dialogue: 0,0:05:13.91,0:05:15.35,Default,,0000,0000,0000,,The first thing to know is Dialogue: 0,0:05:15.35,0:05:16.78,Default,,0000,0000,0000,,that 4 grams of sugar is one Dialogue: 0,0:05:16.78,0:05:18.48,Default,,0000,0000,0000,,teaspoon. Dialogue: 0,0:05:18.48,0:05:19.62,Default,,0000,0000,0000,,So with that in mind, let's Dialogue: 0,0:05:19.62,0:05:22.36,Default,,0000,0000,0000,,look at some products. Dialogue: 0,0:05:22.36,0:05:23.52,Default,,0000,0000,0000,,It's no surprise Coca Cola has Dialogue: 0,0:05:23.52,0:05:25.02,Default,,0000,0000,0000,,a lot of sugar. Dialogue: 0,0:05:25.02,0:05:26.42,Default,,0000,0000,0000,,40 grams a can. Dialogue: 0,0:05:26.42,0:05:28.76,Default,,0000,0000,0000,,That's 10 teaspoons. Dialogue: 0,0:05:28.76,0:05:30.16,Default,,0000,0000,0000,,But much of the sugar we eat Dialogue: 0,0:05:30.16,0:05:31.43,Default,,0000,0000,0000,,is hidden in foods we don't Dialogue: 0,0:05:31.43,0:05:34.80,Default,,0000,0000,0000,,necessarily think of as sweet. Dialogue: 0,0:05:34.80,0:05:36.47,Default,,0000,0000,0000,,This oatmeal, 3 and 3/4 Dialogue: 0,0:05:36.47,0:05:39.17,Default,,0000,0000,0000,,teaspoons of sugar a bowl. Dialogue: 0,0:05:39.17,0:05:40.87,Default,,0000,0000,0000,,This vanilla flavoured yogourt, Dialogue: 0,0:05:40.87,0:05:43.71,Default,,0000,0000,0000,,nearly 5 teaspoons in just Dialogue: 0,0:05:43.71,0:05:46.01,Default,,0000,0000,0000,,half a cup. Dialogue: 0,0:05:46.01,0:05:47.38,Default,,0000,0000,0000,,You can find sugar added to Dialogue: 0,0:05:47.38,0:05:49.05,Default,,0000,0000,0000,,bread, soup, all kinds of Dialogue: 0,0:05:49.05,0:05:50.48,Default,,0000,0000,0000,,condiments. Dialogue: 0,0:05:50.48,0:05:52.08,Default,,0000,0000,0000,,Hot dogs. Dialogue: 0,0:05:52.08,0:05:53.18,Default,,0000,0000,0000,,This chicken dinner, labelled Dialogue: 0,0:05:53.18,0:05:55.22,Default,,0000,0000,0000,,Healthy Choice, has Dialogue: 0,0:05:55.22,0:05:56.59,Default,,0000,0000,0000,,5-and-a-half teaspoons of Dialogue: 0,0:05:56.59,0:06:00.53,Default,,0000,0000,0000,,sugar in every serving. Dialogue: 0,0:06:00.53,0:06:02.69,Default,,0000,0000,0000,,Is this the result? Dialogue: 0,0:06:02.69,0:06:03.53,Default,,0000,0000,0000,,There's no question as our Dialogue: 0,0:06:03.53,0:06:04.83,Default,,0000,0000,0000,,consumption of sugars has Dialogue: 0,0:06:04.83,0:06:07.33,Default,,0000,0000,0000,,grown so have our bodies. Dialogue: 0,0:06:07.33,0:06:08.67,Default,,0000,0000,0000,,Canada doesn't keep good Dialogue: 0,0:06:08.67,0:06:10.07,Default,,0000,0000,0000,,statistics so we've used Dialogue: 0,0:06:10.07,0:06:11.60,Default,,0000,0000,0000,,American ones. Dialogue: 0,0:06:11.60,0:06:12.77,Default,,0000,0000,0000,,And those stats raise the Dialogue: 0,0:06:12.77,0:06:14.47,Default,,0000,0000,0000,,troubling question: Are we Dialogue: 0,0:06:14.47,0:06:16.34,Default,,0000,0000,0000,,changing our evolutionary Dialogue: 0,0:06:16.34,0:06:19.44,Default,,0000,0000,0000,,shape. Dialogue: 0,0:06:19.44,0:06:20.58,Default,,0000,0000,0000,,Here's the line showing our Dialogue: 0,0:06:20.58,0:06:22.01,Default,,0000,0000,0000,,sugar consumption for the last Dialogue: 0,0:06:22.01,0:06:25.12,Default,,0000,0000,0000,,50 years. Dialogue: 0,0:06:25.12,0:06:26.18,Default,,0000,0000,0000,,Here's the number of people Dialogue: 0,0:06:26.18,0:06:27.69,Default,,0000,0000,0000,,who've become overweight and Dialogue: 0,0:06:27.69,0:06:30.26,Default,,0000,0000,0000,,obese. Dialogue: 0,0:06:30.26,0:06:31.69,Default,,0000,0000,0000,,Now look at this line, it's Dialogue: 0,0:06:31.69,0:06:36.53,Default,,0000,0000,0000,,for cases of type 2 diabetes. Dialogue: 0,0:06:36.53,0:06:37.83,Default,,0000,0000,0000,,And this one, diseases of the Dialogue: 0,0:06:37.83,0:06:40.73,Default,,0000,0000,0000,,heart. Dialogue: 0,0:06:40.73,0:06:42.13,Default,,0000,0000,0000,,Back in the '80s and '90s we Dialogue: 0,0:06:42.13,0:06:43.50,Default,,0000,0000,0000,,used to blame a lot of those Dialogue: 0,0:06:43.50,0:06:46.24,Default,,0000,0000,0000,,problems on dietary fat. Dialogue: 0,0:06:46.24,0:06:47.47,Default,,0000,0000,0000,,But then we started taking fat Dialogue: 0,0:06:47.47,0:06:48.61,Default,,0000,0000,0000,,out of our foods. Dialogue: 0,0:06:48.61,0:06:49.78,Default,,0000,0000,0000,,Did the incidence of disease Dialogue: 0,0:06:49.78,0:06:51.24,Default,,0000,0000,0000,,go down? Dialogue: 0,0:06:51.24,0:06:51.98,Default,,0000,0000,0000,,No. Dialogue: 0,0:06:51.98,0:06:53.04,Default,,0000,0000,0000,,So that got a lot of doctors Dialogue: 0,0:06:53.04,0:06:55.75,Default,,0000,0000,0000,,and nutritionists asking why. Dialogue: 0,0:06:55.75,0:06:56.95,Default,,0000,0000,0000,,The answer, according to an Dialogue: 0,0:06:56.95,0:06:58.88,Default,,0000,0000,0000,,increasingly vocal group, Dialogue: 0,0:06:58.88,0:07:02.12,Default,,0000,0000,0000,,is sugar. Dialogue: 0,0:07:03.79,0:07:05.02,Default,,0000,0000,0000,,>> Which was worse, the sugar Dialogue: 0,0:07:05.02,0:07:06.53,Default,,0000,0000,0000,,or the fat? Dialogue: 0,0:07:06.53,0:07:10.46,Default,,0000,0000,0000,,The sugar a 1000 times over. Dialogue: 0,0:07:10.46,0:07:11.80,Default,,0000,0000,0000,,>> Gillian: Robert Lustig, Dialogue: 0,0:07:11.80,0:07:12.100,Default,,0000,0000,0000,,doctor, author, medical Dialogue: 0,0:07:12.100,0:07:14.57,Default,,0000,0000,0000,,professor, and one of the Dialogue: 0,0:07:14.57,0:07:16.10,Default,,0000,0000,0000,,leaders of the anti-sugar Dialogue: 0,0:07:16.10,0:07:18.47,Default,,0000,0000,0000,,campaign. Dialogue: 0,0:07:18.47,0:07:19.94,Default,,0000,0000,0000,,>> The fact is, our food Dialogue: 0,0:07:19.94,0:07:21.41,Default,,0000,0000,0000,,supply has been altered and Dialogue: 0,0:07:21.41,0:07:22.97,Default,,0000,0000,0000,,adulterated under our very Dialogue: 0,0:07:22.98,0:07:24.51,Default,,0000,0000,0000,,noses and in plain sight over Dialogue: 0,0:07:24.51,0:07:28.85,Default,,0000,0000,0000,,the past 30 years. Dialogue: 0,0:07:28.85,0:07:29.65,Default,,0000,0000,0000,,>> Gillian: In addition to Dialogue: 0,0:07:29.65,0:07:31.32,Default,,0000,0000,0000,,treating obese kids Lustig is Dialogue: 0,0:07:31.32,0:07:33.79,Default,,0000,0000,0000,,a YouTube sensation. Dialogue: 0,0:07:33.79,0:07:35.02,Default,,0000,0000,0000,,His lecture on sugar has been Dialogue: 0,0:07:35.02,0:07:36.49,Default,,0000,0000,0000,,seen by nearly 4 million Dialogue: 0,0:07:36.49,0:07:38.76,Default,,0000,0000,0000,,people around the world. Dialogue: 0,0:07:38.76,0:07:39.79,Default,,0000,0000,0000,,And he doesn't pull his Dialogue: 0,0:07:39.79,0:07:40.89,Default,,0000,0000,0000,,punches. Dialogue: 0,0:07:40.89,0:07:42.29,Default,,0000,0000,0000,,>> The fat's going down, the Dialogue: 0,0:07:42.30,0:07:43.83,Default,,0000,0000,0000,,sugar's going up and we're all Dialogue: 0,0:07:43.83,0:07:45.73,Default,,0000,0000,0000,,getting sick. Dialogue: 0,0:07:45.73,0:07:46.63,Default,,0000,0000,0000,,>> Gillian: You use words, you Dialogue: 0,0:07:46.63,0:07:50.17,Default,,0000,0000,0000,,use poison, you use toxic. Dialogue: 0,0:07:50.17,0:07:51.14,Default,,0000,0000,0000,,>> Certainly I use those words Dialogue: 0,0:07:51.14,0:07:53.64,Default,,0000,0000,0000,,and I mean them, this is not a Dialogue: 0,0:07:53.64,0:07:55.68,Default,,0000,0000,0000,,hyperbole, this is the real Dialogue: 0,0:07:55.68,0:07:56.54,Default,,0000,0000,0000,,deal. Dialogue: 0,0:07:56.54,0:07:57.94,Default,,0000,0000,0000,,Everyone thinks that the bad Dialogue: 0,0:07:57.94,0:07:59.41,Default,,0000,0000,0000,,effects of sugar are because Dialogue: 0,0:07:59.41,0:08:02.18,Default,,0000,0000,0000,,sugar has empty calories. Dialogue: 0,0:08:02.18,0:08:03.82,Default,,0000,0000,0000,,What I'm saying is no, Dialogue: 0,0:08:03.82,0:08:05.42,Default,,0000,0000,0000,,actually there are lots of Dialogue: 0,0:08:05.42,0:08:06.59,Default,,0000,0000,0000,,things that do have empty Dialogue: 0,0:08:06.59,0:08:07.89,Default,,0000,0000,0000,,calories that are not Dialogue: 0,0:08:07.89,0:08:10.89,Default,,0000,0000,0000,,necessarily poisons. Dialogue: 0,0:08:10.89,0:08:12.19,Default,,0000,0000,0000,,>> Gillian: Poisonous, he says, Dialogue: 0,0:08:12.19,0:08:13.22,Default,,0000,0000,0000,,because of what too much Dialogue: 0,0:08:13.22,0:08:15.66,Default,,0000,0000,0000,,sugar does in our body. Dialogue: 0,0:08:15.66,0:08:17.40,Default,,0000,0000,0000,,So let's take a look at that. Dialogue: 0,0:08:17.40,0:08:18.66,Default,,0000,0000,0000,,Sugar is made up of two Dialogue: 0,0:08:18.66,0:08:21.00,Default,,0000,0000,0000,,molecules: One called glucose, Dialogue: 0,0:08:21.00,0:08:22.74,Default,,0000,0000,0000,,here in blue, the other Dialogue: 0,0:08:22.74,0:08:25.54,Default,,0000,0000,0000,,fructose, in red. Dialogue: 0,0:08:25.54,0:08:27.07,Default,,0000,0000,0000,,When they separate in our gut, Dialogue: 0,0:08:27.07,0:08:28.41,Default,,0000,0000,0000,,the glucose circulates Dialogue: 0,0:08:28.41,0:08:29.91,Default,,0000,0000,0000,,throughout our body feeding Dialogue: 0,0:08:29.91,0:08:32.38,Default,,0000,0000,0000,,our muscles and our brain... Dialogue: 0,0:08:32.38,0:08:33.75,Default,,0000,0000,0000,,but the fructose goes right to Dialogue: 0,0:08:33.74,0:08:34.78,Default,,0000,0000,0000,,our liver. Dialogue: 0,0:08:34.78,0:08:36.05,Default,,0000,0000,0000,,And its in the liver where all Dialogue: 0,0:08:36.05,0:08:40.02,Default,,0000,0000,0000,,kinds of problems begin. Dialogue: 0,0:08:41.12,0:08:42.36,Default,,0000,0000,0000,,>> When you metabolize Dialogue: 0,0:08:42.36,0:08:44.66,Default,,0000,0000,0000,,fructose in excess, your liver Dialogue: 0,0:08:44.66,0:08:46.56,Default,,0000,0000,0000,,has no choice but to turn that Dialogue: 0,0:08:46.56,0:08:49.39,Default,,0000,0000,0000,,energy into liver fat, and Dialogue: 0,0:08:49.39,0:08:50.100,Default,,0000,0000,0000,,that liver fat then causes all Dialogue: 0,0:08:50.100,0:08:52.93,Default,,0000,0000,0000,,of the downstream metabolic Dialogue: 0,0:08:52.93,0:08:55.03,Default,,0000,0000,0000,,diseases. Dialogue: 0,0:08:55.03,0:08:55.84,Default,,0000,0000,0000,,>> Gillian: We'll tell you Dialogue: 0,0:08:55.84,0:08:56.80,Default,,0000,0000,0000,,more about those diseases in a Dialogue: 0,0:08:56.80,0:08:57.77,Default,,0000,0000,0000,,moment. Dialogue: 0,0:08:57.77,0:08:59.00,Default,,0000,0000,0000,,But first let's talk about Dialogue: 0,0:08:59.00,0:09:00.60,Default,,0000,0000,0000,,your brain. Dialogue: 0,0:09:00.60,0:09:01.71,Default,,0000,0000,0000,,Too much fructose, says Dialogue: 0,0:09:01.71,0:09:03.17,Default,,0000,0000,0000,,Lustig, shuts down the part of Dialogue: 0,0:09:03.17,0:09:05.08,Default,,0000,0000,0000,,your brain that tells you when Dialogue: 0,0:09:05.08,0:09:07.65,Default,,0000,0000,0000,,you're full. Dialogue: 0,0:09:07.65,0:09:08.78,Default,,0000,0000,0000,,>> It doesn't get registered Dialogue: 0,0:09:08.78,0:09:10.35,Default,,0000,0000,0000,,by the brain as you're having Dialogue: 0,0:09:10.35,0:09:11.98,Default,,0000,0000,0000,,eaten. Dialogue: 0,0:09:11.98,0:09:13.39,Default,,0000,0000,0000,,So, if you take a kid and prep Dialogue: 0,0:09:13.38,0:09:16.49,Default,,0000,0000,0000,,him with a soft drink and then Dialogue: 0,0:09:16.49,0:09:17.72,Default,,0000,0000,0000,,let him loose at the fast food Dialogue: 0,0:09:17.72,0:09:19.06,Default,,0000,0000,0000,,restaurant, does he eat less Dialogue: 0,0:09:19.06,0:09:21.23,Default,,0000,0000,0000,,or does he eat more? Dialogue: 0,0:09:21.23,0:09:25.06,Default,,0000,0000,0000,,Turns out he eats more. Dialogue: 0,0:09:25.90,0:09:26.80,Default,,0000,0000,0000,,>> I think there's a long way Dialogue: 0,0:09:26.80,0:09:29.03,Default,,0000,0000,0000,,to go before, um, the Dialogue: 0,0:09:29.03,0:09:32.07,Default,,0000,0000,0000,,literature is sorted out. Dialogue: 0,0:09:32.07,0:09:33.20,Default,,0000,0000,0000,,>> Gillian: Phyllis Tanaka Dialogue: 0,0:09:33.20,0:09:34.37,Default,,0000,0000,0000,,speaks for the biggest food Dialogue: 0,0:09:34.37,0:09:36.74,Default,,0000,0000,0000,,companies in Canada. Dialogue: 0,0:09:36.74,0:09:37.94,Default,,0000,0000,0000,,She doesn't buy Dr. Lustig's Dialogue: 0,0:09:37.94,0:09:39.58,Default,,0000,0000,0000,,theories and doesn't think Dialogue: 0,0:09:39.58,0:09:42.25,Default,,0000,0000,0000,,consumers should either. Dialogue: 0,0:09:42.25,0:09:43.65,Default,,0000,0000,0000,,I think it's more important Dialogue: 0,0:09:43.65,0:09:46.02,Default,,0000,0000,0000,,that we step back and look at Dialogue: 0,0:09:46.02,0:09:49.06,Default,,0000,0000,0000,,how do we look for ways to Dialogue: 0,0:09:49.05,0:09:51.86,Default,,0000,0000,0000,,educate and help consumers fit Dialogue: 0,0:09:51.86,0:09:53.52,Default,,0000,0000,0000,,sugar into a healthy dietary Dialogue: 0,0:09:53.52,0:09:55.79,Default,,0000,0000,0000,,pattern. Dialogue: 0,0:09:55.79,0:09:56.60,Default,,0000,0000,0000,,>> Gillian: But the industry Dialogue: 0,0:09:56.60,0:09:58.76,Default,,0000,0000,0000,,sure doesn't make it easy. Dialogue: 0,0:09:58.76,0:10:01.43,Default,,0000,0000,0000,,Look at this breakfast bar. Dialogue: 0,0:10:01.43,0:10:02.80,Default,,0000,0000,0000,,There's sugar near the top of Dialogue: 0,0:10:02.80,0:10:04.50,Default,,0000,0000,0000,,the ingredient list. Dialogue: 0,0:10:04.50,0:10:05.34,Default,,0000,0000,0000,,But there's four more Dialogue: 0,0:10:05.34,0:10:06.74,Default,,0000,0000,0000,,sweeteners. Dialogue: 0,0:10:06.74,0:10:07.74,Default,,0000,0000,0000,,Did you know that chemically Dialogue: 0,0:10:07.74,0:10:11.44,Default,,0000,0000,0000,,they're all the same? Dialogue: 0,0:10:11.44,0:10:13.94,Default,,0000,0000,0000,,Then there's this tomato soup. Dialogue: 0,0:10:13.95,0:10:14.98,Default,,0000,0000,0000,,who knew it would have added Dialogue: 0,0:10:14.98,0:10:18.78,Default,,0000,0000,0000,,sugars too? Dialogue: 0,0:10:18.78,0:10:19.98,Default,,0000,0000,0000,,How is a consumer supposed to Dialogue: 0,0:10:19.98,0:10:21.69,Default,,0000,0000,0000,,know that healthy, old, tomato Dialogue: 0,0:10:21.69,0:10:23.19,Default,,0000,0000,0000,,soup has three-and-a-half Dialogue: 0,0:10:23.19,0:10:25.32,Default,,0000,0000,0000,,teaspoons of sugar in a cup? Dialogue: 0,0:10:25.32,0:10:26.02,Default,,0000,0000,0000,,>> Well, how did you figure it Dialogue: 0,0:10:26.02,0:10:26.92,Default,,0000,0000,0000,,out? Dialogue: 0,0:10:26.93,0:10:28.89,Default,,0000,0000,0000,,By the nutrition facts table. Dialogue: 0,0:10:28.89,0:10:29.79,Default,,0000,0000,0000,,>> Gillian: I figured that out Dialogue: 0,0:10:29.79,0:10:30.60,Default,,0000,0000,0000,,because I've spent a lot of Dialogue: 0,0:10:30.60,0:10:32.13,Default,,0000,0000,0000,,time recently learning about Dialogue: 0,0:10:32.13,0:10:33.40,Default,,0000,0000,0000,,what a gram of sugar is and Dialogue: 0,0:10:33.40,0:10:34.63,Default,,0000,0000,0000,,how to read these labels. Dialogue: 0,0:10:34.63,0:10:35.40,Default,,0000,0000,0000,,Do you think most people know Dialogue: 0,0:10:35.40,0:10:36.47,Default,,0000,0000,0000,,how to do that? Dialogue: 0,0:10:36.47,0:10:37.20,Default,,0000,0000,0000,,>> In the last couple of Dialogue: 0,0:10:37.20,0:10:39.10,Default,,0000,0000,0000,,years, we engaged with Health Dialogue: 0,0:10:39.10,0:10:42.51,Default,,0000,0000,0000,,Canada on a campaign called Dialogue: 0,0:10:42.51,0:10:43.94,Default,,0000,0000,0000,,the nutrition facts education Dialogue: 0,0:10:43.94,0:10:48.15,Default,,0000,0000,0000,,campaign in large part as a Dialogue: 0,0:10:48.15,0:10:50.38,Default,,0000,0000,0000,,commitment to help Canadians Dialogue: 0,0:10:50.38,0:10:51.85,Default,,0000,0000,0000,,understand how to go into the Dialogue: 0,0:10:51.85,0:10:53.08,Default,,0000,0000,0000,,grocery store and make Dialogue: 0,0:10:53.08,0:10:54.49,Default,,0000,0000,0000,,informed choices. Dialogue: 0,0:10:54.49,0:10:55.45,Default,,0000,0000,0000,,>> Gillian: But surely there Dialogue: 0,0:10:55.45,0:10:56.89,Default,,0000,0000,0000,,is a way to warn people who Dialogue: 0,0:10:56.89,0:10:58.46,Default,,0000,0000,0000,,might be interested in this Dialogue: 0,0:10:58.46,0:11:01.23,Default,,0000,0000,0000,,that a cup of this, of this Dialogue: 0,0:11:01.23,0:11:02.50,Default,,0000,0000,0000,,soup, brings you Dialogue: 0,0:11:02.50,0:11:04.13,Default,,0000,0000,0000,,three-and-a-half teaspoons of Dialogue: 0,0:11:04.13,0:11:08.03,Default,,0000,0000,0000,,sugar. Dialogue: 0,0:11:08.03,0:11:10.57,Default,,0000,0000,0000,,>> To what end though? Dialogue: 0,0:11:10.57,0:11:11.40,Default,,0000,0000,0000,,>> Gillian: Well, if they have Dialogue: 0,0:11:11.40,0:11:12.50,Default,,0000,0000,0000,,decided that as part of their Dialogue: 0,0:11:12.50,0:11:13.60,Default,,0000,0000,0000,,healthy diet they want to eat Dialogue: 0,0:11:13.60,0:11:15.74,Default,,0000,0000,0000,,less sugar. Dialogue: 0,0:11:15.74,0:11:19.44,Default,,0000,0000,0000,,>> Well, let me see. Dialogue: 0,0:11:19.44,0:11:20.78,Default,,0000,0000,0000,,Then they would use this same Dialogue: 0,0:11:20.78,0:11:25.35,Default,,0000,0000,0000,,label. Dialogue: 0,0:11:25.35,0:11:26.12,Default,,0000,0000,0000,,>> Gillian: The only Dialogue: 0,0:11:26.12,0:11:27.19,Default,,0000,0000,0000,,information on the label is 14 Dialogue: 0,0:11:27.19,0:11:30.69,Default,,0000,0000,0000,,grams of sugar in half a cup. Dialogue: 0,0:11:30.69,0:11:34.39,Default,,0000,0000,0000,,Do you know what that means? Dialogue: 0,0:11:35.03,0:11:35.80,Default,,0000,0000,0000,,You shouldn't have to be a Dialogue: 0,0:11:35.79,0:11:36.93,Default,,0000,0000,0000,,dietitian to figure out how Dialogue: 0,0:11:36.93,0:11:38.13,Default,,0000,0000,0000,,much added sugar you're Dialogue: 0,0:11:38.13,0:11:40.60,Default,,0000,0000,0000,,eating, but it helps. Dialogue: 0,0:11:40.60,0:11:41.63,Default,,0000,0000,0000,,Jaclyn Pritchard has added up Dialogue: 0,0:11:41.63,0:11:43.24,Default,,0000,0000,0000,,all the sugar Jonathon eats in Dialogue: 0,0:11:43.24,0:11:44.74,Default,,0000,0000,0000,,a week. Dialogue: 0,0:11:44.74,0:11:46.40,Default,,0000,0000,0000,,It's pretty scary. Dialogue: 0,0:11:46.40,0:11:47.40,Default,,0000,0000,0000,,>> This is your week's worth Dialogue: 0,0:11:47.40,0:11:49.04,Default,,0000,0000,0000,,of sugar intake then. Dialogue: 0,0:11:49.04,0:11:52.21,Default,,0000,0000,0000,,So this is equivalent to 245 Dialogue: 0,0:11:52.21,0:11:54.78,Default,,0000,0000,0000,,teaspoons of sugar. Dialogue: 0,0:11:54.78,0:11:57.85,Default,,0000,0000,0000,,>> That's a lot of sugar. Dialogue: 0,0:11:57.85,0:11:58.55,Default,,0000,0000,0000,,>> Gillian: When we come Dialogue: 0,0:11:58.55,0:11:59.52,Default,,0000,0000,0000,,back, what all that excess Dialogue: 0,0:11:59.52,0:12:03.92,Default,,0000,0000,0000,,sugar might be leading to. Dialogue: 0,0:12:05.12,0:12:14.57,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:12:18.77,0:12:20.80,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:12:20.81,0:12:25.58,Default,,0000,0000,0000,,>> That's two grams of sugar. Dialogue: 0,0:12:25.58,0:12:26.48,Default,,0000,0000,0000,,>> Gillian: Having discovered Dialogue: 0,0:12:26.48,0:12:27.38,Default,,0000,0000,0000,,just how much sugar is in Dialogue: 0,0:12:27.38,0:12:29.18,Default,,0000,0000,0000,,their food, the Breedon family Dialogue: 0,0:12:29.18,0:12:30.55,Default,,0000,0000,0000,,is on a purge. Dialogue: 0,0:12:30.55,0:12:31.72,Default,,0000,0000,0000,,>> Okay, the Kraft Zesty Dialogue: 0,0:12:31.72,0:12:33.62,Default,,0000,0000,0000,,Italian has one gram of sugar Dialogue: 0,0:12:33.62,0:12:35.55,Default,,0000,0000,0000,,in this one... Dialogue: 0,0:12:35.55,0:12:36.52,Default,,0000,0000,0000,,>> Gillian: They're still Dialogue: 0,0:12:36.52,0:12:37.76,Default,,0000,0000,0000,,surprised at the kinds of Dialogue: 0,0:12:37.76,0:12:40.69,Default,,0000,0000,0000,,Products that contain sugar. Dialogue: 0,0:12:40.69,0:12:42.46,Default,,0000,0000,0000,,But they're also determined, Dialogue: 0,0:12:42.46,0:12:45.50,Default,,0000,0000,0000,,all of it, out it goes. Dialogue: 0,0:12:45.50,0:12:46.46,Default,,0000,0000,0000,,Of course, they still have Dialogue: 0,0:12:46.46,0:12:47.70,Default,,0000,0000,0000,,to eat. Dialogue: 0,0:12:47.70,0:12:48.53,Default,,0000,0000,0000,,So to help them learn about Dialogue: 0,0:12:48.53,0:12:50.67,Default,,0000,0000,0000,,life beyond processed foods, Dialogue: 0,0:12:50.67,0:12:52.20,Default,,0000,0000,0000,,we've made them a deal. Dialogue: 0,0:12:52.20,0:12:53.50,Default,,0000,0000,0000,,For three weeks we'll provide Dialogue: 0,0:12:53.50,0:12:54.84,Default,,0000,0000,0000,,all of their meals Dialogue: 0,0:12:54.84,0:12:56.38,Default,,0000,0000,0000,,professionally made without Dialogue: 0,0:12:56.38,0:12:58.18,Default,,0000,0000,0000,,any added sugar. Dialogue: 0,0:12:58.18,0:12:59.94,Default,,0000,0000,0000,,They'll stick to the diet and Dialogue: 0,0:12:59.94,0:13:03.08,Default,,0000,0000,0000,,submit to medical tests. Dialogue: 0,0:13:03.08,0:13:03.82,Default,,0000,0000,0000,,>> Lucky Charms ain't so lucky Dialogue: 0,0:13:03.82,0:13:06.82,Default,,0000,0000,0000,,any more. Dialogue: 0,0:13:12.12,0:13:12.92,Default,,0000,0000,0000,,>> Gillian: They're only in Dialogue: 0,0:13:12.92,0:13:13.89,Default,,0000,0000,0000,,their mid-twenties but Dialogue: 0,0:13:13.89,0:13:15.26,Default,,0000,0000,0000,,according to medical standards Dialogue: 0,0:13:15.26,0:13:16.96,Default,,0000,0000,0000,,both Jonathon and Anna are Dialogue: 0,0:13:16.96,0:13:19.43,Default,,0000,0000,0000,,technically obese. Dialogue: 0,0:13:19.43,0:13:20.63,Default,,0000,0000,0000,,Five-year-old Ruby is hovering Dialogue: 0,0:13:20.63,0:13:25.00,Default,,0000,0000,0000,,on the edge. Dialogue: 0,0:13:25.00,0:13:26.54,Default,,0000,0000,0000,,We started our experiment by Dialogue: 0,0:13:26.54,0:13:27.50,Default,,0000,0000,0000,,having their blood Dialogue: 0,0:13:27.50,0:13:29.07,Default,,0000,0000,0000,,tested and analyzed by Dialogue: 0,0:13:29.07,0:13:30.48,Default,,0000,0000,0000,,obesity specialist, Dr. Dan Dialogue: 0,0:13:30.48,0:13:32.81,Default,,0000,0000,0000,,Flanders. Dialogue: 0,0:13:32.81,0:13:33.61,Default,,0000,0000,0000,,The family, he says, is Dialogue: 0,0:13:33.61,0:13:35.51,Default,,0000,0000,0000,,heading for trouble. Dialogue: 0,0:13:35.51,0:13:36.62,Default,,0000,0000,0000,,>> Looking at these results, Dialogue: 0,0:13:36.62,0:13:38.12,Default,,0000,0000,0000,,I would say that I'm very Dialogue: 0,0:13:38.12,0:13:39.35,Default,,0000,0000,0000,,concerned. Dialogue: 0,0:13:39.35,0:13:40.55,Default,,0000,0000,0000,,Quite frankly, if they don't Dialogue: 0,0:13:40.55,0:13:42.52,Default,,0000,0000,0000,,make meaningful change to Dialogue: 0,0:13:42.52,0:13:44.46,Default,,0000,0000,0000,,their lifestyle relatively Dialogue: 0,0:13:44.46,0:13:48.03,Default,,0000,0000,0000,,soon, there's a higher chance Dialogue: 0,0:13:48.03,0:13:50.50,Default,,0000,0000,0000,,that they're heading for a Dialogue: 0,0:13:50.50,0:13:53.40,Default,,0000,0000,0000,,life of lousy quality of life Dialogue: 0,0:13:53.40,0:13:56.84,Default,,0000,0000,0000,,and early death. Dialogue: 0,0:13:56.84,0:13:57.80,Default,,0000,0000,0000,,>> Gillian: Like most of us, Dialogue: 0,0:13:57.80,0:13:59.64,Default,,0000,0000,0000,,getting fatter and sicker, Dialogue: 0,0:13:59.64,0:14:00.74,Default,,0000,0000,0000,,the Breedon's might be Dialogue: 0,0:14:00.74,0:14:01.91,Default,,0000,0000,0000,,forgiven their nutritional Dialogue: 0,0:14:01.91,0:14:03.24,Default,,0000,0000,0000,,ignorance. Dialogue: 0,0:14:03.24,0:14:04.51,Default,,0000,0000,0000,,But the food industry has Dialogue: 0,0:14:04.51,0:14:06.11,Default,,0000,0000,0000,,known, and discussed, links Dialogue: 0,0:14:06.11,0:14:07.85,Default,,0000,0000,0000,,between processed food and Dialogue: 0,0:14:07.85,0:14:11.12,Default,,0000,0000,0000,,disease for decades. Dialogue: 0,0:14:15.02,0:14:16.02,Default,,0000,0000,0000,,It was Minneapolis. Dialogue: 0,0:14:16.02,0:14:17.72,Default,,0000,0000,0000,,1999. Dialogue: 0,0:14:17.72,0:14:18.99,Default,,0000,0000,0000,,Obesity was only an emerging Dialogue: 0,0:14:18.99,0:14:20.76,Default,,0000,0000,0000,,problem back then, when the Dialogue: 0,0:14:20.76,0:14:22.16,Default,,0000,0000,0000,,heads of America's biggest Dialogue: 0,0:14:22.16,0:14:23.63,Default,,0000,0000,0000,,food companies arrived for a Dialogue: 0,0:14:23.63,0:14:26.10,Default,,0000,0000,0000,,rare meeting. Dialogue: 0,0:14:26.10,0:14:27.13,Default,,0000,0000,0000,,Among them, the heads of Dialogue: 0,0:14:27.13,0:14:28.73,Default,,0000,0000,0000,,Kraft, Nabisco, Nestle, Dialogue: 0,0:14:28.73,0:14:33.27,Default,,0000,0000,0000,,Coca-Cola and General Mills. Dialogue: 0,0:14:34.27,0:14:35.31,Default,,0000,0000,0000,,>> These are executives, who Dialogue: 0,0:14:35.31,0:14:36.98,Default,,0000,0000,0000,,normally are fighting each Dialogue: 0,0:14:36.98,0:14:39.08,Default,,0000,0000,0000,,other for space on the grocery Dialogue: 0,0:14:39.08,0:14:43.45,Default,,0000,0000,0000,,store. Dialogue: 0,0:14:43.45,0:14:44.18,Default,,0000,0000,0000,,They don't get together Dialogue: 0,0:14:44.18,0:14:45.15,Default,,0000,0000,0000,,very often. Dialogue: 0,0:14:45.15,0:14:46.88,Default,,0000,0000,0000,,But, in '99, they got together Dialogue: 0,0:14:46.88,0:14:50.62,Default,,0000,0000,0000,,to talk about obesity. Dialogue: 0,0:14:50.62,0:14:51.52,Default,,0000,0000,0000,,>> Gillian: Reporter and Dialogue: 0,0:14:51.52,0:14:53.26,Default,,0000,0000,0000,,author Michael Moss. Dialogue: 0,0:14:53.26,0:14:54.56,Default,,0000,0000,0000,,He described the Minneapolis Dialogue: 0,0:14:54.56,0:14:55.76,Default,,0000,0000,0000,,meeting in his best-selling Dialogue: 0,0:14:55.76,0:14:58.46,Default,,0000,0000,0000,,book. Dialogue: 0,0:14:58.46,0:14:59.63,Default,,0000,0000,0000,,>> And they had been pulled Dialogue: 0,0:14:59.63,0:15:02.67,Default,,0000,0000,0000,,together by a cabal of Dialogue: 0,0:15:02.67,0:15:04.87,Default,,0000,0000,0000,,insiders within the industry, Dialogue: 0,0:15:04.87,0:15:06.24,Default,,0000,0000,0000,,who had increasingly become Dialogue: 0,0:15:06.24,0:15:08.41,Default,,0000,0000,0000,,concerned about, um, both the Dialogue: 0,0:15:08.41,0:15:11.04,Default,,0000,0000,0000,,industry's responsibility for, Dialogue: 0,0:15:11.04,0:15:13.44,Default,,0000,0000,0000,,and culpability for, being Dialogue: 0,0:15:13.44,0:15:16.25,Default,,0000,0000,0000,,blamed for obesity. Dialogue: 0,0:15:16.25,0:15:17.12,Default,,0000,0000,0000,,>> Gillian: They gathered at Dialogue: 0,0:15:17.12,0:15:18.22,Default,,0000,0000,0000,,the Pillsbury Company Dialogue: 0,0:15:18.22,0:15:20.18,Default,,0000,0000,0000,,headquarters, 31st floor. Dialogue: 0,0:15:20.18,0:15:21.79,Default,,0000,0000,0000,,The message they got was Dialogue: 0,0:15:21.79,0:15:24.32,Default,,0000,0000,0000,,uncompromising. Dialogue: 0,0:15:24.32,0:15:25.62,Default,,0000,0000,0000,,And it was delivered by two of Dialogue: 0,0:15:25.62,0:15:27.79,Default,,0000,0000,0000,,their own: Michael Mudd, a top Dialogue: 0,0:15:27.79,0:15:29.93,Default,,0000,0000,0000,,executive at Kraft, and Jim Dialogue: 0,0:15:29.93,0:15:31.53,Default,,0000,0000,0000,,Hill a leading nutrition Dialogue: 0,0:15:31.53,0:15:33.40,Default,,0000,0000,0000,,researcher. Dialogue: 0,0:15:33.40,0:15:34.60,Default,,0000,0000,0000,,In a slide presentation Dialogue: 0,0:15:34.60,0:15:36.07,Default,,0000,0000,0000,,obtained by the Fifth estate Dialogue: 0,0:15:36.07,0:15:37.37,Default,,0000,0000,0000,,the two men gave it to the Dialogue: 0,0:15:37.37,0:15:39.94,Default,,0000,0000,0000,,bosses straight. Dialogue: 0,0:15:39.94,0:15:42.21,Default,,0000,0000,0000,,>> A national epidemic. Dialogue: 0,0:15:42.21,0:15:42.94,Default,,0000,0000,0000,,>> Gillian: There were too Dialogue: 0,0:15:42.94,0:15:43.98,Default,,0000,0000,0000,,many warnings Mudd told Dialogue: 0,0:15:43.98,0:15:45.21,Default,,0000,0000,0000,,them, before drawing a Dialogue: 0,0:15:45.21,0:15:46.74,Default,,0000,0000,0000,,parallel designed to make them Dialogue: 0,0:15:46.74,0:15:48.21,Default,,0000,0000,0000,,uncomfortable. Dialogue: 0,0:15:48.21,0:15:50.08,Default,,0000,0000,0000,,Tobacco companies had recently Dialogue: 0,0:15:50.08,0:15:51.82,Default,,0000,0000,0000,,settled a massive lawsuit in Dialogue: 0,0:15:51.82,0:15:53.48,Default,,0000,0000,0000,,face of evidence their product Dialogue: 0,0:15:53.48,0:15:55.12,Default,,0000,0000,0000,,caused disease. Dialogue: 0,0:15:55.12,0:15:56.09,Default,,0000,0000,0000,,Did the food industry, he Dialogue: 0,0:15:56.09,0:15:59.99,Default,,0000,0000,0000,,asked, want to be next? Dialogue: 0,0:15:59.99,0:16:00.72,Default,,0000,0000,0000,,>> If anyone in the food Dialogue: 0,0:16:00.72,0:16:02.09,Default,,0000,0000,0000,,industry ever doubted there Dialogue: 0,0:16:02.09,0:16:03.100,Default,,0000,0000,0000,,was a slippery slope out Dialogue: 0,0:16:03.100,0:16:05.86,Default,,0000,0000,0000,,there, I imagine that they're Dialogue: 0,0:16:05.86,0:16:07.93,Default,,0000,0000,0000,,beginning distinct sliding Dialogue: 0,0:16:07.93,0:16:11.60,Default,,0000,0000,0000,,sensation right about now. Dialogue: 0,0:16:11.60,0:16:12.57,Default,,0000,0000,0000,,>> Gillian: Graphics drove Dialogue: 0,0:16:12.57,0:16:13.84,Default,,0000,0000,0000,,home the point. Dialogue: 0,0:16:13.84,0:16:16.14,Default,,0000,0000,0000,,Maps showing obesity rates Dialogue: 0,0:16:16.14,0:16:17.91,Default,,0000,0000,0000,,rising and spreading across Dialogue: 0,0:16:17.91,0:16:21.24,Default,,0000,0000,0000,,the country like a rash. Dialogue: 0,0:16:21.24,0:16:22.18,Default,,0000,0000,0000,,>> What are the health Dialogue: 0,0:16:22.18,0:16:24.35,Default,,0000,0000,0000,,implications of all this? Dialogue: 0,0:16:24.35,0:16:25.68,Default,,0000,0000,0000,,Studies show that obese Dialogue: 0,0:16:25.68,0:16:27.02,Default,,0000,0000,0000,,individuals are at a higher Dialogue: 0,0:16:27.02,0:16:28.52,Default,,0000,0000,0000,,risk of developing chronic Dialogue: 0,0:16:28.52,0:16:30.56,Default,,0000,0000,0000,,diseases such as diabetes, Dialogue: 0,0:16:30.56,0:16:33.66,Default,,0000,0000,0000,,heart disease, hypertension Dialogue: 0,0:16:33.66,0:16:36.10,Default,,0000,0000,0000,,and cancer. Dialogue: 0,0:16:36.10,0:16:36.100,Default,,0000,0000,0000,,>> Gillian: Topping the list Dialogue: 0,0:16:36.100,0:16:38.90,Default,,0000,0000,0000,,of contributing factors: The Dialogue: 0,0:16:38.90,0:16:40.63,Default,,0000,0000,0000,,ubiquity of inexpensive, Dialogue: 0,0:16:40.63,0:16:42.67,Default,,0000,0000,0000,,good-tasting, super-sized, Dialogue: 0,0:16:42.67,0:16:44.90,Default,,0000,0000,0000,,energy-dense foods. Dialogue: 0,0:16:44.90,0:16:46.44,Default,,0000,0000,0000,,In other words, the very foods Dialogue: 0,0:16:46.44,0:16:48.31,Default,,0000,0000,0000,,the C.E.O.s were in charge of Dialogue: 0,0:16:48.31,0:16:50.34,Default,,0000,0000,0000,,selling. Dialogue: 0,0:16:50.34,0:16:51.21,Default,,0000,0000,0000,,The two men were hoping for Dialogue: 0,0:16:51.21,0:16:52.64,Default,,0000,0000,0000,,money to study the link Dialogue: 0,0:16:52.64,0:16:54.64,Default,,0000,0000,0000,,between food and obesity. Dialogue: 0,0:16:54.64,0:16:55.75,Default,,0000,0000,0000,,Instead they got a Dialogue: 0,0:16:55.75,0:16:57.48,Default,,0000,0000,0000,,tongue-lashing, starting with Dialogue: 0,0:16:57.48,0:16:59.32,Default,,0000,0000,0000,,Stephen Sanger, the head of Dialogue: 0,0:16:59.32,0:17:01.12,Default,,0000,0000,0000,,General Mills. Dialogue: 0,0:17:01.12,0:17:02.42,Default,,0000,0000,0000,,>> He was rather furious at Dialogue: 0,0:17:02.42,0:17:05.66,Default,,0000,0000,0000,,Mudd for bringing this to them Dialogue: 0,0:17:05.66,0:17:06.89,Default,,0000,0000,0000,,and blaming them for this, and Dialogue: 0,0:17:06.89,0:17:09.93,Default,,0000,0000,0000,,his defence was, "Look, we Dialogue: 0,0:17:09.93,0:17:12.50,Default,,0000,0000,0000,,already offer consumers a Dialogue: 0,0:17:12.50,0:17:13.66,Default,,0000,0000,0000,,choice. Dialogue: 0,0:17:13.66,0:17:15.87,Default,,0000,0000,0000,,If they want low fat this or Dialogue: 0,0:17:15.87,0:17:18.77,Default,,0000,0000,0000,,low sugar that, we have those Dialogue: 0,0:17:18.77,0:17:21.24,Default,,0000,0000,0000,,products in the grocery store. Dialogue: 0,0:17:21.24,0:17:22.94,Default,,0000,0000,0000,,We feel we're already being Dialogue: 0,0:17:22.94,0:17:25.88,Default,,0000,0000,0000,,responsible, both to consumers Dialogue: 0,0:17:25.88,0:17:28.01,Default,,0000,0000,0000,,from a health perspective, um, Dialogue: 0,0:17:28.01,0:17:30.92,Default,,0000,0000,0000,,but also to Wall Street. Dialogue: 0,0:17:30.92,0:17:31.92,Default,,0000,0000,0000,,>> Gillian: In other words, Dialogue: 0,0:17:31.92,0:17:34.02,Default,,0000,0000,0000,,they didn't want to know. Dialogue: 0,0:17:34.02,0:17:35.42,Default,,0000,0000,0000,,Now, it's one thing to silence Dialogue: 0,0:17:35.42,0:17:36.76,Default,,0000,0000,0000,,troublesome voices in their Dialogue: 0,0:17:36.76,0:17:37.96,Default,,0000,0000,0000,,own companies. Dialogue: 0,0:17:37.96,0:17:39.02,Default,,0000,0000,0000,,Michael Mudd eventually left Dialogue: 0,0:17:39.02,0:17:40.29,Default,,0000,0000,0000,,the food industry out of Dialogue: 0,0:17:40.29,0:17:41.63,Default,,0000,0000,0000,,frustration. Dialogue: 0,0:17:41.63,0:17:42.99,Default,,0000,0000,0000,,But the people who profit from Dialogue: 0,0:17:42.99,0:17:44.66,Default,,0000,0000,0000,,sugar have proven themselves Dialogue: 0,0:17:44.66,0:17:46.46,Default,,0000,0000,0000,,very adept at crushing Dialogue: 0,0:17:46.46,0:17:48.77,Default,,0000,0000,0000,,dissenting voices everywhere, Dialogue: 0,0:17:48.77,0:17:50.24,Default,,0000,0000,0000,,including in the halls of Dialogue: 0,0:17:50.23,0:17:53.54,Default,,0000,0000,0000,,science. Dialogue: 0,0:17:56.94,0:17:57.91,Default,,0000,0000,0000,,>> In front of us day by day Dialogue: 0,0:17:57.91,0:18:01.18,Default,,0000,0000,0000,,are increasingly more and more Dialogue: 0,0:18:01.18,0:18:02.85,Default,,0000,0000,0000,,very tempting foods. Dialogue: 0,0:18:02.85,0:18:04.15,Default,,0000,0000,0000,,>> Gillian: His name was John Dialogue: 0,0:18:04.15,0:18:06.55,Default,,0000,0000,0000,,Yudkin, a British nutritionist Dialogue: 0,0:18:06.55,0:18:08.92,Default,,0000,0000,0000,,who in 1972 wrote a book the Dialogue: 0,0:18:08.92,0:18:12.12,Default,,0000,0000,0000,,sugar industry did not like. Dialogue: 0,0:18:12.12,0:18:14.26,Default,,0000,0000,0000,,"Pure White and Deadly" was a Dialogue: 0,0:18:14.26,0:18:15.86,Default,,0000,0000,0000,,culmination of decades of Dialogue: 0,0:18:15.86,0:18:16.93,Default,,0000,0000,0000,,research, according to his son Dialogue: 0,0:18:16.93,0:18:18.80,Default,,0000,0000,0000,,Michael, that led Yudkin to Dialogue: 0,0:18:18.80,0:18:20.13,Default,,0000,0000,0000,,what were then controversial Dialogue: 0,0:18:20.13,0:18:22.70,Default,,0000,0000,0000,,conclusions. Dialogue: 0,0:18:22.70,0:18:24.64,Default,,0000,0000,0000,,>> He started to wonder and Dialogue: 0,0:18:24.64,0:18:26.67,Default,,0000,0000,0000,,late in the 1950s whether Dialogue: 0,0:18:26.67,0:18:28.27,Default,,0000,0000,0000,,sugar might be a culprit in Dialogue: 0,0:18:28.27,0:18:31.38,Default,,0000,0000,0000,,the increase in heart disease. Dialogue: 0,0:18:31.38,0:18:32.38,Default,,0000,0000,0000,,>> Gillian: More significant Dialogue: 0,0:18:32.38,0:18:33.31,Default,,0000,0000,0000,,than fat, which was the Dialogue: 0,0:18:33.31,0:18:34.54,Default,,0000,0000,0000,,prevailing opinion at the time? Dialogue: 0,0:18:34.55,0:18:35.41,Default,,0000,0000,0000,,>> Certainly more significant Dialogue: 0,0:18:35.41,0:18:36.38,Default,,0000,0000,0000,,than fat, certainly more Dialogue: 0,0:18:36.38,0:18:38.68,Default,,0000,0000,0000,,significant than fat, but that Dialogue: 0,0:18:38.68,0:18:41.49,Default,,0000,0000,0000,,sugar was also involved in a Dialogue: 0,0:18:41.49,0:18:43.12,Default,,0000,0000,0000,,number of other undesirable Dialogue: 0,0:18:43.12,0:18:44.46,Default,,0000,0000,0000,,conditions, particularly Dialogue: 0,0:18:44.46,0:18:48.29,Default,,0000,0000,0000,,diabetes and obesity. Dialogue: 0,0:18:48.29,0:18:49.23,Default,,0000,0000,0000,,>> Gillian: That thesis soon Dialogue: 0,0:18:49.23,0:18:50.63,Default,,0000,0000,0000,,put Yudkin in direct conflict Dialogue: 0,0:18:50.63,0:18:52.63,Default,,0000,0000,0000,,with big sugar's biggest Dialogue: 0,0:18:52.63,0:18:53.90,Default,,0000,0000,0000,,apologist. Dialogue: 0,0:18:53.90,0:18:54.90,Default,,0000,0000,0000,,This man, American Dialogue: 0,0:18:54.90,0:18:57.67,Default,,0000,0000,0000,,nutritionist, Ancel Keyes. Dialogue: 0,0:18:57.67,0:18:59.07,Default,,0000,0000,0000,,Keyes would later be exposed Dialogue: 0,0:18:59.07,0:19:00.50,Default,,0000,0000,0000,,as having been funded by the Dialogue: 0,0:19:00.51,0:19:02.54,Default,,0000,0000,0000,,industry, but not before he Dialogue: 0,0:19:02.54,0:19:04.01,Default,,0000,0000,0000,,helped destroy John Yudkin's Dialogue: 0,0:19:04.01,0:19:07.44,Default,,0000,0000,0000,,reputation. Dialogue: 0,0:19:07.44,0:19:09.11,Default,,0000,0000,0000,,>> And as early as the 1950s Dialogue: 0,0:19:09.11,0:19:10.95,Default,,0000,0000,0000,,he had started producing Dialogue: 0,0:19:10.95,0:19:13.82,Default,,0000,0000,0000,,publications suggesting that Dialogue: 0,0:19:13.82,0:19:15.79,Default,,0000,0000,0000,,dietary fat was a problem. Dialogue: 0,0:19:15.79,0:19:16.76,Default,,0000,0000,0000,,>> Gillian: Award winning Dialogue: 0,0:19:16.76,0:19:18.66,Default,,0000,0000,0000,,science writer and author Gary Dialogue: 0,0:19:18.66,0:19:20.62,Default,,0000,0000,0000,,Taubes. Dialogue: 0,0:19:20.62,0:19:22.06,Default,,0000,0000,0000,,>> Keyes successfully managed Dialogue: 0,0:19:22.06,0:19:23.90,Default,,0000,0000,0000,,to taint Yudkin with this smell Dialogue: 0,0:19:23.90,0:19:26.13,Default,,0000,0000,0000,,of quackery. Dialogue: 0,0:19:26.13,0:19:27.10,Default,,0000,0000,0000,,And then on in, anyone else for Dialogue: 0,0:19:27.10,0:19:29.13,Default,,0000,0000,0000,,the next 20, 30 years who did Dialogue: 0,0:19:29.13,0:19:31.80,Default,,0000,0000,0000,,research on sugar was accused Dialogue: 0,0:19:31.80,0:19:33.54,Default,,0000,0000,0000,,of being just like Yudkin. Dialogue: 0,0:19:33.54,0:19:34.57,Default,,0000,0000,0000,,>> There was a systematic Dialogue: 0,0:19:34.57,0:19:37.64,Default,,0000,0000,0000,,campaign to discredit or Dialogue: 0,0:19:37.64,0:19:39.94,Default,,0000,0000,0000,,ignore his work. Dialogue: 0,0:19:39.94,0:19:40.68,Default,,0000,0000,0000,,>> Because of the actions of Dialogue: 0,0:19:40.68,0:19:42.51,Default,,0000,0000,0000,,the sugar industry in the 70s Dialogue: 0,0:19:42.51,0:19:43.41,Default,,0000,0000,0000,,virtually no research was Dialogue: 0,0:19:43.41,0:19:44.58,Default,,0000,0000,0000,,funded. Dialogue: 0,0:19:44.58,0:19:45.68,Default,,0000,0000,0000,,You have this idea that if you Dialogue: 0,0:19:45.68,0:19:46.75,Default,,0000,0000,0000,,study sugar, you're just like Dialogue: 0,0:19:46.75,0:19:48.65,Default,,0000,0000,0000,,Yudkin and he was a quack. Dialogue: 0,0:19:48.65,0:19:49.42,Default,,0000,0000,0000,,>> Gillian: But that's Dialogue: 0,0:19:49.42,0:19:50.22,Default,,0000,0000,0000,,remarkable. Dialogue: 0,0:19:50.22,0:19:51.16,Default,,0000,0000,0000,,I mean, what you're saying is Dialogue: 0,0:19:51.16,0:19:52.19,Default,,0000,0000,0000,,scientific investigation into Dialogue: 0,0:19:52.19,0:19:53.59,Default,,0000,0000,0000,,the link between sugar and Dialogue: 0,0:19:53.59,0:19:56.20,Default,,0000,0000,0000,,disease ground to a halt? Dialogue: 0,0:19:56.19,0:19:59.03,Default,,0000,0000,0000,,>> It ground to a halt. Dialogue: 0,0:20:00.26,0:20:01.10,Default,,0000,0000,0000,,>> Gillian: When we return, Dialogue: 0,0:20:01.10,0:20:05.14,Default,,0000,0000,0000,,the science is back. Dialogue: 0,0:20:05.14,0:20:06.00,Default,,0000,0000,0000,,What happens when you take Dialogue: 0,0:20:06.00,0:20:07.74,Default,,0000,0000,0000,,healthy students and feed them Dialogue: 0,0:20:07.74,0:20:09.74,Default,,0000,0000,0000,,too much sugar? Dialogue: 0,0:20:10.74,0:20:16.48,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:20:27.56,0:20:29.33,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:20:29.33,0:20:30.30,Default,,0000,0000,0000,,>> Gillian: It's week one of Dialogue: 0,0:20:30.30,0:20:31.60,Default,,0000,0000,0000,,"The Fifth Estate" Sugar Dialogue: 0,0:20:31.60,0:20:33.13,Default,,0000,0000,0000,,Challenge. Dialogue: 0,0:20:33.13,0:20:33.93,Default,,0000,0000,0000,,>> Just look at recipes that Dialogue: 0,0:20:33.93,0:20:35.83,Default,,0000,0000,0000,,actually help reduce the sugar Dialogue: 0,0:20:35.83,0:20:36.94,Default,,0000,0000,0000,,in your diets. Dialogue: 0,0:20:36.93,0:20:37.84,Default,,0000,0000,0000,,>> Gillian: And the Breedons Dialogue: 0,0:20:37.84,0:20:40.27,Default,,0000,0000,0000,,are getting a cooking lesson. Dialogue: 0,0:20:40.27,0:20:41.61,Default,,0000,0000,0000,,Chef James Smith is teaching Dialogue: 0,0:20:41.61,0:20:43.61,Default,,0000,0000,0000,,that real food, all the fruits Dialogue: 0,0:20:43.61,0:20:45.28,Default,,0000,0000,0000,,and vegetables and grains of a Dialogue: 0,0:20:45.28,0:20:47.85,Default,,0000,0000,0000,,healthy diet, can also be fast Dialogue: 0,0:20:47.85,0:20:49.88,Default,,0000,0000,0000,,and delicious, without any Dialogue: 0,0:20:49.88,0:20:52.05,Default,,0000,0000,0000,,added sugar at all. Dialogue: 0,0:20:52.05,0:20:52.95,Default,,0000,0000,0000,,>> They use specific Dialogue: 0,0:20:52.95,0:20:54.29,Default,,0000,0000,0000,,ingredients that will change Dialogue: 0,0:20:54.29,0:20:55.75,Default,,0000,0000,0000,,up and that will lower the Dialogue: 0,0:20:55.75,0:20:56.82,Default,,0000,0000,0000,,sugar and lower the processed Dialogue: 0,0:20:56.82,0:20:58.69,Default,,0000,0000,0000,,foods in your diet. Dialogue: 0,0:20:58.69,0:20:59.56,Default,,0000,0000,0000,,>> Gillian: And that may prove Dialogue: 0,0:20:59.56,0:21:00.69,Default,,0000,0000,0000,,a good thing, because after Dialogue: 0,0:21:00.69,0:21:02.26,Default,,0000,0000,0000,,decades of silence there is Dialogue: 0,0:21:02.26,0:21:03.63,Default,,0000,0000,0000,,new scientific research Dialogue: 0,0:21:03.63,0:21:05.93,Default,,0000,0000,0000,,linking sugar to all kinds of Dialogue: 0,0:21:05.93,0:21:08.80,Default,,0000,0000,0000,,chronic disease. Dialogue: 0,0:21:09.93,0:21:12.94,Default,,0000,0000,0000,,(wind blowing) Dialogue: 0,0:21:13.90,0:21:14.84,Default,,0000,0000,0000,,>> Gillian: Jonathan's blood Dialogue: 0,0:21:14.84,0:21:16.11,Default,,0000,0000,0000,,work suggests he may be on the Dialogue: 0,0:21:16.11,0:21:17.28,Default,,0000,0000,0000,,verge of getting one. Dialogue: 0,0:21:17.28,0:21:20.48,Default,,0000,0000,0000,,Dr. Dan Flanders. Dialogue: 0,0:21:20.48,0:21:21.98,Default,,0000,0000,0000,,>> His results suggest that Dialogue: 0,0:21:21.98,0:21:24.02,Default,,0000,0000,0000,,he's pre-diabetic. Dialogue: 0,0:21:24.02,0:21:25.98,Default,,0000,0000,0000,,That his levels have been high Dialogue: 0,0:21:25.98,0:21:27.62,Default,,0000,0000,0000,,and that if we don't make some Dialogue: 0,0:21:27.62,0:21:29.35,Default,,0000,0000,0000,,changes to his lifestyle soon, Dialogue: 0,0:21:29.35,0:21:32.22,Default,,0000,0000,0000,,diabetes is coming. Dialogue: 0,0:21:32.22,0:21:32.99,Default,,0000,0000,0000,,>> Gillian: Today in North Dialogue: 0,0:21:32.99,0:21:34.66,Default,,0000,0000,0000,,America it's estimated more Dialogue: 0,0:21:34.66,0:21:36.73,Default,,0000,0000,0000,,than 100 million people are Dialogue: 0,0:21:36.73,0:21:39.66,Default,,0000,0000,0000,,diabetic or pre-diabetic. Dialogue: 0,0:21:39.66,0:21:41.36,Default,,0000,0000,0000,,Dr Robert Lustig is quite sure Dialogue: 0,0:21:41.36,0:21:43.34,Default,,0000,0000,0000,,he knows why. Dialogue: 0,0:21:43.34,0:21:44.24,Default,,0000,0000,0000,,>> So I can actually Dialogue: 0,0:21:44.24,0:21:45.94,Default,,0000,0000,0000,,categorically say to you that Dialogue: 0,0:21:45.94,0:21:48.47,Default,,0000,0000,0000,,sugar is the proximate cause Dialogue: 0,0:21:48.47,0:21:51.54,Default,,0000,0000,0000,,of diabetes worldwide and we Dialogue: 0,0:21:51.54,0:21:53.61,Default,,0000,0000,0000,,have hard and fast data to Dialogue: 0,0:21:53.61,0:21:55.31,Default,,0000,0000,0000,,show that. Dialogue: 0,0:21:55.31,0:21:56.28,Default,,0000,0000,0000,,>> Gillian: His data come from Dialogue: 0,0:21:56.28,0:21:57.72,Default,,0000,0000,0000,,his own study, done over a Dialogue: 0,0:21:57.72,0:21:59.95,Default,,0000,0000,0000,,decade, comparing diabetes Dialogue: 0,0:21:59.95,0:22:02.85,Default,,0000,0000,0000,,rates in 175 countries with Dialogue: 0,0:22:02.85,0:22:04.96,Default,,0000,0000,0000,,peoples' diets. Dialogue: 0,0:22:04.96,0:22:05.79,Default,,0000,0000,0000,,>> And we asked the question: Dialogue: 0,0:22:05.79,0:22:08.02,Default,,0000,0000,0000,,When you adjust for all of Dialogue: 0,0:22:08.03,0:22:09.49,Default,,0000,0000,0000,,the factors that we know are Dialogue: 0,0:22:09.49,0:22:11.90,Default,,0000,0000,0000,,relevant, what about the food Dialogue: 0,0:22:11.90,0:22:13.63,Default,,0000,0000,0000,,supply predicts diabetes Dialogue: 0,0:22:13.63,0:22:15.93,Default,,0000,0000,0000,,rates, worldwide? Dialogue: 0,0:22:15.93,0:22:19.84,Default,,0000,0000,0000,,Answer: Sugar. Dialogue: 0,0:22:19.84,0:22:22.97,Default,,0000,0000,0000,,And only sugar. Dialogue: 0,0:22:22.97,0:22:23.67,Default,,0000,0000,0000,,>> These studies are generally Dialogue: 0,0:22:23.67,0:22:24.58,Default,,0000,0000,0000,,considered a weak level of Dialogue: 0,0:22:24.58,0:22:25.48,Default,,0000,0000,0000,,evidence. Dialogue: 0,0:22:25.48,0:22:26.24,Default,,0000,0000,0000,,A lot of other things have Dialogue: 0,0:22:26.24,0:22:28.01,Default,,0000,0000,0000,,happened at the same time. Dialogue: 0,0:22:28.01,0:22:28.88,Default,,0000,0000,0000,,>> Gillian: Toronto researcher Dialogue: 0,0:22:28.88,0:22:31.32,Default,,0000,0000,0000,,Dr. John Sievenpiper. Dialogue: 0,0:22:31.32,0:22:32.72,Default,,0000,0000,0000,,He argues Lustig's methodology Dialogue: 0,0:22:32.72,0:22:36.02,Default,,0000,0000,0000,,is seriously flawed. Dialogue: 0,0:22:36.02,0:22:37.56,Default,,0000,0000,0000,,>> Methodologists would tell Dialogue: 0,0:22:37.56,0:22:39.16,Default,,0000,0000,0000,,you there's a lot of potential Dialogue: 0,0:22:39.16,0:22:39.96,Default,,0000,0000,0000,,bias, I could give you one Dialogue: 0,0:22:39.96,0:22:40.76,Default,,0000,0000,0000,,example. Dialogue: 0,0:22:40.76,0:22:42.19,Default,,0000,0000,0000,,Over the same time as sugar Dialogue: 0,0:22:42.19,0:22:42.99,Default,,0000,0000,0000,,has gone up, so has bottled Dialogue: 0,0:22:42.99,0:22:44.30,Default,,0000,0000,0000,,water, but there's no real Dialogue: 0,0:22:44.30,0:22:45.86,Default,,0000,0000,0000,,biological plausibility in the Dialogue: 0,0:22:45.86,0:22:47.36,Default,,0000,0000,0000,,link between bottled water and Dialogue: 0,0:22:47.36,0:22:48.53,Default,,0000,0000,0000,,overweight and obesity. Dialogue: 0,0:22:48.53,0:22:49.57,Default,,0000,0000,0000,,So it's not a, I don't think, Dialogue: 0,0:22:49.57,0:22:51.47,Default,,0000,0000,0000,,a sound finding. Dialogue: 0,0:22:51.47,0:22:52.84,Default,,0000,0000,0000,,But we have to be careful in Dialogue: 0,0:22:52.84,0:22:53.70,Default,,0000,0000,0000,,putting too much of the Dialogue: 0,0:22:53.70,0:22:54.74,Default,,0000,0000,0000,,biological plausibility in Dialogue: 0,0:22:54.74,0:22:55.94,Default,,0000,0000,0000,,wanting to believe patterns Dialogue: 0,0:22:55.94,0:22:57.51,Default,,0000,0000,0000,,that we see. Dialogue: 0,0:22:57.51,0:22:58.31,Default,,0000,0000,0000,,>> Gillian: His point is it's Dialogue: 0,0:22:58.31,0:22:59.48,Default,,0000,0000,0000,,hard to know what causes Dialogue: 0,0:22:59.48,0:23:00.51,Default,,0000,0000,0000,,diseases. Dialogue: 0,0:23:00.51,0:23:01.81,Default,,0000,0000,0000,,And ethically can't induce it Dialogue: 0,0:23:01.81,0:23:03.42,Default,,0000,0000,0000,,to find out. Dialogue: 0,0:23:03.41,0:23:05.42,Default,,0000,0000,0000,,But you can test for markers, Dialogue: 0,0:23:05.42,0:23:06.95,Default,,0000,0000,0000,,warning signs that disease may Dialogue: 0,0:23:06.95,0:23:08.35,Default,,0000,0000,0000,,be coming. Dialogue: 0,0:23:08.35,0:23:09.25,Default,,0000,0000,0000,,And that's what they're doing Dialogue: 0,0:23:09.25,0:23:10.36,Default,,0000,0000,0000,,here, at the University of Dialogue: 0,0:23:10.36,0:23:13.36,Default,,0000,0000,0000,,California at Davis. Dialogue: 0,0:23:13.42,0:23:15.66,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:23:15.66,0:23:22.07,Default,,0000,0000,0000,,(wind blowing) Dialogue: 0,0:23:22.07,0:23:22.97,Default,,0000,0000,0000,,>> Gillian: In this lab, Dialogue: 0,0:23:22.97,0:23:25.20,Default,,0000,0000,0000,,students are the guinea pigs. Dialogue: 0,0:23:25.20,0:23:26.14,Default,,0000,0000,0000,,The scientists are feeding Dialogue: 0,0:23:26.14,0:23:27.77,Default,,0000,0000,0000,,them sugar to figure out if it Dialogue: 0,0:23:27.77,0:23:29.24,Default,,0000,0000,0000,,raises the markers for heart Dialogue: 0,0:23:29.24,0:23:32.68,Default,,0000,0000,0000,,disease. Dialogue: 0,0:23:32.68,0:23:34.48,Default,,0000,0000,0000,,That drink contains 25 percent Dialogue: 0,0:23:34.48,0:23:36.21,Default,,0000,0000,0000,,of her daily calories, as high Dialogue: 0,0:23:36.21,0:23:41.09,Default,,0000,0000,0000,,fructose corn syrup. Dialogue: 0,0:23:41.09,0:23:42.59,Default,,0000,0000,0000,,>> Look at this... Dialogue: 0,0:23:42.59,0:23:43.52,Default,,0000,0000,0000,,>> Gillian: Every time they've Dialogue: 0,0:23:43.52,0:23:44.59,Default,,0000,0000,0000,,run the test, says Dr. Kimber Dialogue: 0,0:23:44.59,0:23:46.69,Default,,0000,0000,0000,,Stanhope, the results have Dialogue: 0,0:23:46.69,0:23:48.16,Default,,0000,0000,0000,,been the same. Dialogue: 0,0:23:48.16,0:23:50.39,Default,,0000,0000,0000,,>> We saw increases in Dialogue: 0,0:23:50.39,0:23:53.46,Default,,0000,0000,0000,,visceral adiposity, that means-- Dialogue: 0,0:23:53.46,0:23:54.40,Default,,0000,0000,0000,,>> Gillian: What's that? Dialogue: 0,0:23:54.40,0:23:55.50,Default,,0000,0000,0000,,>> That's the fat within the Dialogue: 0,0:23:55.50,0:23:59.34,Default,,0000,0000,0000,,abdominal region. Dialogue: 0,0:23:59.34,0:24:00.44,Default,,0000,0000,0000,,This is the fat surrounding Dialogue: 0,0:24:00.44,0:24:02.94,Default,,0000,0000,0000,,the liver and the intestines, Dialogue: 0,0:24:02.94,0:24:04.31,Default,,0000,0000,0000,,and the kidney. Dialogue: 0,0:24:04.31,0:24:06.01,Default,,0000,0000,0000,,This is the fat that is Dialogue: 0,0:24:06.01,0:24:07.58,Default,,0000,0000,0000,,associated with increased risk Dialogue: 0,0:24:07.58,0:24:09.28,Default,,0000,0000,0000,,for diabetes and Dialogue: 0,0:24:09.28,0:24:12.42,Default,,0000,0000,0000,,cardiovascular disease. Dialogue: 0,0:24:12.42,0:24:13.52,Default,,0000,0000,0000,,>> Gillian: The Breedons know Dialogue: 0,0:24:13.52,0:24:14.59,Default,,0000,0000,0000,,that fact. Dialogue: 0,0:24:14.59,0:24:16.22,Default,,0000,0000,0000,,Anna and Jonathon have already Dialogue: 0,0:24:16.22,0:24:18.09,Default,,0000,0000,0000,,been diagnosed as having fatty Dialogue: 0,0:24:18.09,0:24:19.86,Default,,0000,0000,0000,,livers, which puts them at Dialogue: 0,0:24:19.86,0:24:21.52,Default,,0000,0000,0000,,risk for raised insulin and Dialogue: 0,0:24:21.53,0:24:23.33,Default,,0000,0000,0000,,triglyceride levels. Dialogue: 0,0:24:23.33,0:24:27.43,Default,,0000,0000,0000,,That's the fat in our blood. Dialogue: 0,0:24:27.43,0:24:28.47,Default,,0000,0000,0000,,When Dr. Stanhope tested the Dialogue: 0,0:24:28.47,0:24:30.00,Default,,0000,0000,0000,,blood of her college guinea Dialogue: 0,0:24:30.00,0:24:31.64,Default,,0000,0000,0000,,pigs, healthy kids with Dialogue: 0,0:24:31.64,0:24:33.27,Default,,0000,0000,0000,,healthy livers, she was Dialogue: 0,0:24:33.27,0:24:34.94,Default,,0000,0000,0000,,shocked by how quickly they Dialogue: 0,0:24:34.94,0:24:37.38,Default,,0000,0000,0000,,saw problems. Dialogue: 0,0:24:37.38,0:24:40.61,Default,,0000,0000,0000,,>> We definitely in two weeks Dialogue: 0,0:24:40.61,0:24:43.01,Default,,0000,0000,0000,,see increases in the risk Dialogue: 0,0:24:43.01,0:24:44.55,Default,,0000,0000,0000,,factors for cardiovascular Dialogue: 0,0:24:44.55,0:24:46.68,Default,,0000,0000,0000,,disease in the blood. Dialogue: 0,0:24:46.68,0:24:47.55,Default,,0000,0000,0000,,>> Gillian: Just in two weeks? Dialogue: 0,0:24:47.55,0:24:48.75,Default,,0000,0000,0000,,>> In two weeks. Dialogue: 0,0:24:48.75,0:24:49.59,Default,,0000,0000,0000,,>> Gillian: But those kinds of Dialogue: 0,0:24:49.59,0:24:50.79,Default,,0000,0000,0000,,studies don't impress Dialogue: 0,0:24:50.79,0:24:51.82,Default,,0000,0000,0000,,everyone. Dialogue: 0,0:24:51.82,0:24:52.72,Default,,0000,0000,0000,,After surveying a number Dialogue: 0,0:24:52.72,0:24:54.19,Default,,0000,0000,0000,,of studies, including Dialogue: 0,0:24:54.19,0:24:55.66,Default,,0000,0000,0000,,Dr. Stanhope's, that look at Dialogue: 0,0:24:55.66,0:24:57.53,Default,,0000,0000,0000,,sugar and heart disease, Dialogue: 0,0:24:57.53,0:25:00.16,Default,,0000,0000,0000,,John Seivenpiper sees no reason Dialogue: 0,0:25:00.16,0:25:01.36,Default,,0000,0000,0000,,for alarm. Dialogue: 0,0:25:01.36,0:25:02.70,Default,,0000,0000,0000,,>> What we find when we look Dialogue: 0,0:25:02.70,0:25:04.34,Default,,0000,0000,0000,,at those trials very carefully Dialogue: 0,0:25:04.34,0:25:05.80,Default,,0000,0000,0000,,is that as long as you match Dialogue: 0,0:25:05.80,0:25:07.64,Default,,0000,0000,0000,,for calories, fructose does Dialogue: 0,0:25:07.64,0:25:09.57,Default,,0000,0000,0000,,not behave differently than Dialogue: 0,0:25:09.57,0:25:11.01,Default,,0000,0000,0000,,does any other form of Dialogue: 0,0:25:11.01,0:25:12.91,Default,,0000,0000,0000,,carbohydrate, namely starches Dialogue: 0,0:25:12.91,0:25:13.94,Default,,0000,0000,0000,,or refined starches and Dialogue: 0,0:25:13.94,0:25:14.51,Default,,0000,0000,0000,,glucose. Dialogue: 0,0:25:14.51,0:25:15.21,Default,,0000,0000,0000,,Now, that's not to say that Dialogue: 0,0:25:15.21,0:25:16.35,Default,,0000,0000,0000,,they're benign, because I Dialogue: 0,0:25:16.35,0:25:17.08,Default,,0000,0000,0000,,don't think we should be Dialogue: 0,0:25:17.08,0:25:17.82,Default,,0000,0000,0000,,having a lot of refined Dialogue: 0,0:25:17.82,0:25:18.62,Default,,0000,0000,0000,,starches or glucose. Dialogue: 0,0:25:18.62,0:25:19.58,Default,,0000,0000,0000,,But it's not behaving any Dialogue: 0,0:25:19.58,0:25:22.05,Default,,0000,0000,0000,,differently. Dialogue: 0,0:25:22.05,0:25:22.79,Default,,0000,0000,0000,,>> Gillian: Stanhope can't Dialogue: 0,0:25:22.79,0:25:24.89,Default,,0000,0000,0000,,speak to the other studies but Dialogue: 0,0:25:24.89,0:25:26.39,Default,,0000,0000,0000,,says she tested for all kinds Dialogue: 0,0:25:26.39,0:25:27.99,Default,,0000,0000,0000,,of things, and it was only the Dialogue: 0,0:25:27.99,0:25:29.46,Default,,0000,0000,0000,,fructose that caused the Dialogue: 0,0:25:29.46,0:25:31.66,Default,,0000,0000,0000,,problems. Dialogue: 0,0:25:31.66,0:25:35.03,Default,,0000,0000,0000,,>> If I had results as strong Dialogue: 0,0:25:35.03,0:25:38.10,Default,,0000,0000,0000,,with regard to a food Dialogue: 0,0:25:38.10,0:25:40.27,Default,,0000,0000,0000,,additive, a brand new food Dialogue: 0,0:25:40.27,0:25:42.21,Default,,0000,0000,0000,,additive and then I started Dialogue: 0,0:25:42.21,0:25:43.84,Default,,0000,0000,0000,,producing these results, they Dialogue: 0,0:25:43.84,0:25:45.04,Default,,0000,0000,0000,,would -- that additive would Dialogue: 0,0:25:45.04,0:25:47.78,Default,,0000,0000,0000,,get pulled pretty quickly. Dialogue: 0,0:25:47.78,0:25:48.41,Default,,0000,0000,0000,,>> Gillian: That's how strong Dialogue: 0,0:25:48.41,0:25:49.15,Default,,0000,0000,0000,,these results are? Dialogue: 0,0:25:49.15,0:25:50.62,Default,,0000,0000,0000,,>> I think they are. Dialogue: 0,0:25:50.62,0:25:53.22,Default,,0000,0000,0000,,(wind blowing) Dialogue: 0,0:25:53.22,0:25:54.02,Default,,0000,0000,0000,,>> Gillian: In the world of Dialogue: 0,0:25:54.02,0:25:56.19,Default,,0000,0000,0000,,cancer research, Lewis Cantley Dialogue: 0,0:25:56.19,0:25:57.82,Default,,0000,0000,0000,,is a rockstar. Dialogue: 0,0:25:57.82,0:25:58.99,Default,,0000,0000,0000,,Five years ago the Cornell Dialogue: 0,0:25:58.99,0:26:00.66,Default,,0000,0000,0000,,University professor was Dialogue: 0,0:26:00.66,0:26:02.73,Default,,0000,0000,0000,,chosen to head a scientific Dialogue: 0,0:26:02.73,0:26:03.100,Default,,0000,0000,0000,,dream team. Dialogue: 0,0:26:03.99,0:26:05.10,Default,,0000,0000,0000,,A group of America's top Dialogue: 0,0:26:05.10,0:26:06.80,Default,,0000,0000,0000,,cancer specialists brought Dialogue: 0,0:26:06.80,0:26:08.46,Default,,0000,0000,0000,,together to supercharge the Dialogue: 0,0:26:08.46,0:26:10.87,Default,,0000,0000,0000,,search for a cure. Dialogue: 0,0:26:10.87,0:26:11.94,Default,,0000,0000,0000,,His findings may not be Dialogue: 0,0:26:11.94,0:26:13.67,Default,,0000,0000,0000,,embraced by everyone but in Dialogue: 0,0:26:13.67,0:26:15.54,Default,,0000,0000,0000,,the cancer world, when Cantley Dialogue: 0,0:26:15.54,0:26:18.28,Default,,0000,0000,0000,,talks, people listen. Dialogue: 0,0:26:18.28,0:26:19.24,Default,,0000,0000,0000,,>> Gillian: Let me ask then, Dialogue: 0,0:26:19.24,0:26:22.41,Default,,0000,0000,0000,,do you believe that sugar Dialogue: 0,0:26:22.41,0:26:25.75,Default,,0000,0000,0000,,consumption causes cancer? Dialogue: 0,0:26:25.75,0:26:26.78,Default,,0000,0000,0000,,>> I think yes. Dialogue: 0,0:26:26.78,0:26:28.32,Default,,0000,0000,0000,,I think that eating too much Dialogue: 0,0:26:28.32,0:26:30.99,Default,,0000,0000,0000,,sugar can definitely increase Dialogue: 0,0:26:30.99,0:26:32.72,Default,,0000,0000,0000,,the probability of cancer, and Dialogue: 0,0:26:32.72,0:26:34.92,Default,,0000,0000,0000,,also make the outcome of Dialogue: 0,0:26:34.92,0:26:35.96,Default,,0000,0000,0000,,people who already have Dialogue: 0,0:26:35.96,0:26:38.93,Default,,0000,0000,0000,,cancer, uh, worse. Dialogue: 0,0:26:38.93,0:26:39.100,Default,,0000,0000,0000,,>> Gillian: So how? Dialogue: 0,0:26:39.100,0:26:41.43,Default,,0000,0000,0000,,Well, let's review what sugar Dialogue: 0,0:26:41.43,0:26:42.80,Default,,0000,0000,0000,,is made of: One molecule Dialogue: 0,0:26:42.80,0:26:45.34,Default,,0000,0000,0000,,glucose and one fructose. Dialogue: 0,0:26:45.34,0:26:46.37,Default,,0000,0000,0000,,We know that when there's too Dialogue: 0,0:26:46.37,0:26:48.31,Default,,0000,0000,0000,,much fructose in the liver, it Dialogue: 0,0:26:48.31,0:26:50.64,Default,,0000,0000,0000,,sets off a chain reaction. Dialogue: 0,0:26:50.64,0:26:52.01,Default,,0000,0000,0000,,The pancreas produces more Dialogue: 0,0:26:52.01,0:26:53.41,Default,,0000,0000,0000,,insulin. Dialogue: 0,0:26:53.41,0:26:54.75,Default,,0000,0000,0000,,What Cantley now believes is Dialogue: 0,0:26:54.75,0:26:56.62,Default,,0000,0000,0000,,that excess insulin changes Dialogue: 0,0:26:56.62,0:26:58.68,Default,,0000,0000,0000,,cancer tumours, telling them to Dialogue: 0,0:26:58.68,0:27:02.32,Default,,0000,0000,0000,,gobble up the glucose. Dialogue: 0,0:27:02.32,0:27:03.92,Default,,0000,0000,0000,,>> What we're now learning is Dialogue: 0,0:27:03.92,0:27:06.36,Default,,0000,0000,0000,,that some of the cancers, Dialogue: 0,0:27:06.36,0:27:07.36,Default,,0000,0000,0000,,particularly those cancers Dialogue: 0,0:27:07.36,0:27:09.26,Default,,0000,0000,0000,,that correlate with obesity Dialogue: 0,0:27:09.26,0:27:11.36,Default,,0000,0000,0000,,and diabetes, often have Dialogue: 0,0:27:11.36,0:27:13.20,Default,,0000,0000,0000,,insulin receptor on the cancer Dialogue: 0,0:27:13.20,0:27:14.47,Default,,0000,0000,0000,,cell. Dialogue: 0,0:27:14.46,0:27:15.87,Default,,0000,0000,0000,,The tumour, by expressing the Dialogue: 0,0:27:15.87,0:27:17.57,Default,,0000,0000,0000,,insulin receptor, tricks the Dialogue: 0,0:27:17.57,0:27:18.80,Default,,0000,0000,0000,,glucose into going into the Dialogue: 0,0:27:18.80,0:27:20.64,Default,,0000,0000,0000,,tumour, rather than the muscle Dialogue: 0,0:27:20.64,0:27:21.64,Default,,0000,0000,0000,,and fat. Dialogue: 0,0:27:21.64,0:27:22.91,Default,,0000,0000,0000,,And as a consequence, the Dialogue: 0,0:27:22.91,0:27:24.61,Default,,0000,0000,0000,,tumour can use that glucose as Dialogue: 0,0:27:24.61,0:27:28.04,Default,,0000,0000,0000,,a fuel to grow. Dialogue: 0,0:27:28.55,0:27:29.45,Default,,0000,0000,0000,,>> Gillian: So if sugar can Dialogue: 0,0:27:29.45,0:27:30.95,Default,,0000,0000,0000,,fuel existing tumours and make Dialogue: 0,0:27:30.95,0:27:33.02,Default,,0000,0000,0000,,them grow, can it also cause Dialogue: 0,0:27:33.02,0:27:34.45,Default,,0000,0000,0000,,tumours to form in the first Dialogue: 0,0:27:34.45,0:27:36.19,Default,,0000,0000,0000,,place? Dialogue: 0,0:27:36.19,0:27:37.15,Default,,0000,0000,0000,,The science on that isn't as Dialogue: 0,0:27:37.15,0:27:38.49,Default,,0000,0000,0000,,clear. Dialogue: 0,0:27:38.49,0:27:39.42,Default,,0000,0000,0000,,Yet. Dialogue: 0,0:27:39.42,0:27:40.39,Default,,0000,0000,0000,,But Cantley is taking no Dialogue: 0,0:27:40.39,0:27:42.06,Default,,0000,0000,0000,,chances. Dialogue: 0,0:27:42.06,0:27:42.99,Default,,0000,0000,0000,,>> It scares me, yes, I think Dialogue: 0,0:27:42.99,0:27:45.83,Default,,0000,0000,0000,,if definitely -- I don't, you Dialogue: 0,0:27:45.83,0:27:48.23,Default,,0000,0000,0000,,know, I will eat fruit, fruit Dialogue: 0,0:27:48.23,0:27:50.43,Default,,0000,0000,0000,,has sugar in it obviously. Dialogue: 0,0:27:50.43,0:27:52.00,Default,,0000,0000,0000,,Uh, but if I can avoid any Dialogue: 0,0:27:52.00,0:27:54.07,Default,,0000,0000,0000,,sugar at all, and any drinks Dialogue: 0,0:27:54.07,0:27:55.81,Default,,0000,0000,0000,,that I drink, or foods, I try Dialogue: 0,0:27:55.81,0:27:57.04,Default,,0000,0000,0000,,to avoid processed foods, Dialogue: 0,0:27:57.04,0:27:58.04,Default,,0000,0000,0000,,'cause it's hard to find one Dialogue: 0,0:27:58.04,0:28:00.68,Default,,0000,0000,0000,,that doesn't have sugar in it. Dialogue: 0,0:28:00.68,0:28:02.31,Default,,0000,0000,0000,,I certainly avoid sugar when I Dialogue: 0,0:28:02.31,0:28:03.95,Default,,0000,0000,0000,,can. Dialogue: 0,0:28:05.08,0:28:08.12,Default,,0000,0000,0000,,(wind blowing) Dialogue: 0,0:28:08.12,0:28:08.85,Default,,0000,0000,0000,,>> Gillian: One of the Dialogue: 0,0:28:08.85,0:28:09.89,Default,,0000,0000,0000,,criticisms of the anti-sugar Dialogue: 0,0:28:09.89,0:28:11.09,Default,,0000,0000,0000,,scientist is that too much of Dialogue: 0,0:28:11.09,0:28:12.92,Default,,0000,0000,0000,,their "evidence" comes from Dialogue: 0,0:28:12.92,0:28:15.86,Default,,0000,0000,0000,,animals, not humans. Dialogue: 0,0:28:15.86,0:28:16.93,Default,,0000,0000,0000,,That said, here at Brown Dialogue: 0,0:28:16.93,0:28:18.66,Default,,0000,0000,0000,,University in Rhode Island Dialogue: 0,0:28:18.66,0:28:19.80,Default,,0000,0000,0000,,they're doing studies they Dialogue: 0,0:28:19.80,0:28:21.07,Default,,0000,0000,0000,,think should make a lot of Dialogue: 0,0:28:21.07,0:28:25.04,Default,,0000,0000,0000,,humans nervous. Dialogue: 0,0:28:25.04,0:28:27.17,Default,,0000,0000,0000,,This rat is perfectly healthy. Dialogue: 0,0:28:27.17,0:28:28.27,Default,,0000,0000,0000,,put him in a vat of water and Dialogue: 0,0:28:28.27,0:28:30.11,Default,,0000,0000,0000,,he finds his way to safety, Dialogue: 0,0:28:30.11,0:28:33.14,Default,,0000,0000,0000,,every time. Dialogue: 0,0:28:33.14,0:28:36.91,Default,,0000,0000,0000,,>> 5.2. Dialogue: 0,0:28:36.91,0:28:37.78,Default,,0000,0000,0000,,>> Gillian: Now, look at this Dialogue: 0,0:28:37.78,0:28:39.48,Default,,0000,0000,0000,,guy. Dialogue: 0,0:28:39.48,0:28:40.52,Default,,0000,0000,0000,,What he's been eating is the Dialogue: 0,0:28:40.52,0:28:42.02,Default,,0000,0000,0000,,equivalent of a North American Dialogue: 0,0:28:42.02,0:28:43.56,Default,,0000,0000,0000,,diet, complete with all the Dialogue: 0,0:28:43.56,0:28:45.62,Default,,0000,0000,0000,,fats and sugars we regularly Dialogue: 0,0:28:45.62,0:28:48.26,Default,,0000,0000,0000,,consume. Dialogue: 0,0:28:48.26,0:28:50.43,Default,,0000,0000,0000,,he doesn't know where to go. Dialogue: 0,0:28:50.43,0:28:54.10,Default,,0000,0000,0000,,his brain has been damaged. Dialogue: 0,0:28:54.10,0:28:54.100,Default,,0000,0000,0000,,>> These rats were totally Dialogue: 0,0:28:54.100,0:28:57.30,Default,,0000,0000,0000,,normal, and then they turned Dialogue: 0,0:28:57.30,0:29:00.84,Default,,0000,0000,0000,,into demented animals. Dialogue: 0,0:29:00.84,0:29:02.27,Default,,0000,0000,0000,,They don't remember they're Dialogue: 0,0:29:02.27,0:29:05.14,Default,,0000,0000,0000,,learning after even a day. Dialogue: 0,0:29:05.14,0:29:07.21,Default,,0000,0000,0000,,And as the challenge gets Dialogue: 0,0:29:07.21,0:29:08.71,Default,,0000,0000,0000,,harder and harder, they fail Dialogue: 0,0:29:08.71,0:29:10.28,Default,,0000,0000,0000,,more and more, just like a Dialogue: 0,0:29:10.28,0:29:11.48,Default,,0000,0000,0000,,human with Alzheimer's Dialogue: 0,0:29:11.48,0:29:13.72,Default,,0000,0000,0000,,disease. Dialogue: 0,0:29:13.72,0:29:16.59,Default,,0000,0000,0000,,>> 36.2. Dialogue: 0,0:29:16.59,0:29:17.36,Default,,0000,0000,0000,,>> Gillian: In this lab the Dialogue: 0,0:29:17.36,0:29:18.62,Default,,0000,0000,0000,,belief now is that Alzheimer's Dialogue: 0,0:29:18.62,0:29:20.46,Default,,0000,0000,0000,,is really diabetes of the Dialogue: 0,0:29:20.46,0:29:22.29,Default,,0000,0000,0000,,brain, linked to insulin Dialogue: 0,0:29:22.29,0:29:24.09,Default,,0000,0000,0000,,levels which can be affected Dialogue: 0,0:29:24.10,0:29:26.26,Default,,0000,0000,0000,,by too much sugar. Dialogue: 0,0:29:26.26,0:29:28.06,Default,,0000,0000,0000,,Professor Suzanne Delamonte. Dialogue: 0,0:29:28.07,0:29:29.73,Default,,0000,0000,0000,,>> Insulin resistance, we now Dialogue: 0,0:29:29.73,0:29:32.17,Default,,0000,0000,0000,,know, can occur in any organ. Dialogue: 0,0:29:32.17,0:29:35.14,Default,,0000,0000,0000,,It can occur in the muscles. Dialogue: 0,0:29:35.14,0:29:36.61,Default,,0000,0000,0000,,that's what diabetes is. Dialogue: 0,0:29:36.61,0:29:37.98,Default,,0000,0000,0000,,It can occur in the liver, Dialogue: 0,0:29:37.98,0:29:38.81,Default,,0000,0000,0000,,that causes fatty liver Dialogue: 0,0:29:38.81,0:29:39.94,Default,,0000,0000,0000,,disease. Dialogue: 0,0:29:39.94,0:29:41.61,Default,,0000,0000,0000,,It can occur in the ovaries, Dialogue: 0,0:29:41.61,0:29:42.51,Default,,0000,0000,0000,,that's polycystic ovary Dialogue: 0,0:29:42.51,0:29:43.91,Default,,0000,0000,0000,,disease. Dialogue: 0,0:29:43.91,0:29:45.78,Default,,0000,0000,0000,,And it can occur in the brain, Dialogue: 0,0:29:45.78,0:29:46.48,Default,,0000,0000,0000,,and we think that's Dialogue: 0,0:29:46.48,0:29:47.82,Default,,0000,0000,0000,,Alzheimer's. Dialogue: 0,0:29:47.82,0:29:48.62,Default,,0000,0000,0000,,>> Gillian: Now it's important Dialogue: 0,0:29:48.62,0:29:49.75,Default,,0000,0000,0000,,to remember that none of this Dialogue: 0,0:29:49.75,0:29:51.12,Default,,0000,0000,0000,,research represents the Dialogue: 0,0:29:51.12,0:29:53.09,Default,,0000,0000,0000,,scientific main stream. Dialogue: 0,0:29:53.09,0:29:54.69,Default,,0000,0000,0000,,The case against sugar has not Dialogue: 0,0:29:54.69,0:29:56.49,Default,,0000,0000,0000,,been proven. Dialogue: 0,0:29:56.49,0:29:57.73,Default,,0000,0000,0000,,Associations on both sides of Dialogue: 0,0:29:57.73,0:29:59.83,Default,,0000,0000,0000,,the border for Alzheimer's, Dialogue: 0,0:29:59.83,0:30:02.00,Default,,0000,0000,0000,,cancer, diabetes, including Dialogue: 0,0:30:02.00,0:30:04.40,Default,,0000,0000,0000,,Health Canada and the FDA Dialogue: 0,0:30:04.40,0:30:05.67,Default,,0000,0000,0000,,they all know about this Dialogue: 0,0:30:05.67,0:30:07.34,Default,,0000,0000,0000,,research and yet but none of Dialogue: 0,0:30:07.34,0:30:08.57,Default,,0000,0000,0000,,them are warning about links Dialogue: 0,0:30:08.57,0:30:11.21,Default,,0000,0000,0000,,between sugar and disease. Dialogue: 0,0:30:11.21,0:30:12.78,Default,,0000,0000,0000,,But there is one important Dialogue: 0,0:30:12.78,0:30:14.21,Default,,0000,0000,0000,,group that is raising the Dialogue: 0,0:30:14.21,0:30:15.98,Default,,0000,0000,0000,,alarm. Dialogue: 0,0:30:15.98,0:30:18.05,Default,,0000,0000,0000,,The American heart association Dialogue: 0,0:30:18.05,0:30:19.68,Default,,0000,0000,0000,,now recommends that people cut Dialogue: 0,0:30:19.68,0:30:21.75,Default,,0000,0000,0000,,back on added sugar, Dialogue: 0,0:30:21.75,0:30:23.39,Default,,0000,0000,0000,,dramatically. Dialogue: 0,0:30:23.39,0:30:24.49,Default,,0000,0000,0000,,Women should have no more than Dialogue: 0,0:30:24.49,0:30:26.46,Default,,0000,0000,0000,,6 teaspoons a day. Dialogue: 0,0:30:26.46,0:30:28.83,Default,,0000,0000,0000,,Men 9. Dialogue: 0,0:30:28.83,0:30:30.16,Default,,0000,0000,0000,,Don't forget the total sugar Dialogue: 0,0:30:30.16,0:30:31.63,Default,,0000,0000,0000,,intake in this country per Dialogue: 0,0:30:31.63,0:30:37.43,Default,,0000,0000,0000,,person is 26 teaspoons a day. Dialogue: 0,0:30:37.43,0:30:38.57,Default,,0000,0000,0000,,And yet, the Canadian food Dialogue: 0,0:30:38.57,0:30:42.34,Default,,0000,0000,0000,,industry remains unimpressed. Dialogue: 0,0:30:42.34,0:30:43.37,Default,,0000,0000,0000,,>> We've talked to people who Dialogue: 0,0:30:43.37,0:30:45.01,Default,,0000,0000,0000,,are quite convinced that there Dialogue: 0,0:30:45.01,0:30:46.31,Default,,0000,0000,0000,,is a relationship, a Dialogue: 0,0:30:46.31,0:30:48.88,Default,,0000,0000,0000,,correlation, between sugar and Dialogue: 0,0:30:48.88,0:30:51.38,Default,,0000,0000,0000,,diabetes and heart disease, Dialogue: 0,0:30:51.38,0:30:55.29,Default,,0000,0000,0000,,cancer, dementia. Dialogue: 0,0:30:55.29,0:30:56.39,Default,,0000,0000,0000,,What happens if those people Dialogue: 0,0:30:56.39,0:30:58.72,Default,,0000,0000,0000,,are right? Dialogue: 0,0:30:58.72,0:31:00.96,Default,,0000,0000,0000,,>> Uh, at this point in time, Dialogue: 0,0:31:00.96,0:31:02.33,Default,,0000,0000,0000,,I'm comfortable saying that Dialogue: 0,0:31:02.33,0:31:04.39,Default,,0000,0000,0000,,the science just isn't there Dialogue: 0,0:31:04.39,0:31:05.93,Default,,0000,0000,0000,,to support a role in chronic Dialogue: 0,0:31:05.93,0:31:07.33,Default,,0000,0000,0000,,disease. Dialogue: 0,0:31:07.33,0:31:08.33,Default,,0000,0000,0000,,>> Gillian: When we come Dialogue: 0,0:31:08.33,0:31:09.57,Default,,0000,0000,0000,,back, government goes on the Dialogue: 0,0:31:09.57,0:31:10.87,Default,,0000,0000,0000,,attack. Dialogue: 0,0:31:10.87,0:31:11.80,Default,,0000,0000,0000,,>> If your kids drink one Dialogue: 0,0:31:11.80,0:31:13.14,Default,,0000,0000,0000,,bottle of soda a day they're Dialogue: 0,0:31:13.14,0:31:14.44,Default,,0000,0000,0000,,eating the equivalent of 50 Dialogue: 0,0:31:14.44,0:31:16.04,Default,,0000,0000,0000,,pounds of sugar a year, the Dialogue: 0,0:31:16.04,0:31:17.31,Default,,0000,0000,0000,,equivalent of 50 pounds of Dialogue: 0,0:31:17.31,0:31:19.94,Default,,0000,0000,0000,,sugar from just one soda a day. Dialogue: 0,0:31:19.94,0:31:20.91,Default,,0000,0000,0000,,>> Gillian: And big sugar Dialogue: 0,0:31:20.91,0:31:23.51,Default,,0000,0000,0000,,strikes back. Dialogue: 0,0:31:23.51,0:31:26.85,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:31:26.85,0:31:27.68,Default,,0000,0000,0000,,>> Everywhere you turn Dialogue: 0,0:31:27.68,0:31:28.62,Default,,0000,0000,0000,,somebody is telling us what we Dialogue: 0,0:31:28.62,0:31:29.99,Default,,0000,0000,0000,,can't eat. Dialogue: 0,0:31:29.99,0:31:31.99,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:31:38.100,0:31:41.73,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:31:41.73,0:31:42.57,Default,,0000,0000,0000,,>> Gillian: World wide, Dialogue: 0,0:31:42.57,0:31:43.70,Default,,0000,0000,0000,,there are few industries more Dialogue: 0,0:31:43.70,0:31:45.10,Default,,0000,0000,0000,,powerful than the processed Dialogue: 0,0:31:45.10,0:31:46.94,Default,,0000,0000,0000,,food industry, or the sugar Dialogue: 0,0:31:46.94,0:31:49.31,Default,,0000,0000,0000,,industry that feeds it. Dialogue: 0,0:31:49.31,0:31:50.94,Default,,0000,0000,0000,,And yet for all their power, Dialogue: 0,0:31:50.94,0:31:52.34,Default,,0000,0000,0000,,we know remarkably little Dialogue: 0,0:31:52.34,0:31:55.35,Default,,0000,0000,0000,,about how they work. Dialogue: 0,0:31:57.98,0:31:59.22,Default,,0000,0000,0000,,Cristen Couzens is determined Dialogue: 0,0:31:59.22,0:32:01.12,Default,,0000,0000,0000,,to change that. Dialogue: 0,0:32:01.12,0:32:02.25,Default,,0000,0000,0000,,As a community care dentist in Dialogue: 0,0:32:02.25,0:32:04.22,Default,,0000,0000,0000,,Colorado she'd always been Dialogue: 0,0:32:04.22,0:32:06.46,Default,,0000,0000,0000,,interested in sugar, but it Dialogue: 0,0:32:06.46,0:32:07.69,Default,,0000,0000,0000,,wasn't until she unearthed a Dialogue: 0,0:32:07.69,0:32:09.29,Default,,0000,0000,0000,,stash of documents from a Dialogue: 0,0:32:09.29,0:32:10.50,Default,,0000,0000,0000,,sugar company that had gone Dialogue: 0,0:32:10.49,0:32:12.46,Default,,0000,0000,0000,,out of business, that she got Dialogue: 0,0:32:12.46,0:32:14.43,Default,,0000,0000,0000,,a peek into a very secretive Dialogue: 0,0:32:14.43,0:32:16.00,Default,,0000,0000,0000,,world. Dialogue: 0,0:32:16.00,0:32:17.80,Default,,0000,0000,0000,,>> The first folder that I Dialogue: 0,0:32:17.80,0:32:22.97,Default,,0000,0000,0000,,pulled out opened up to a memo. Dialogue: 0,0:32:22.97,0:32:24.04,Default,,0000,0000,0000,,The blue letterhead of the Dialogue: 0,0:32:24.04,0:32:25.91,Default,,0000,0000,0000,,Sugar Association. Dialogue: 0,0:32:25.91,0:32:26.58,Default,,0000,0000,0000,,And it had the word Dialogue: 0,0:32:26.58,0:32:27.91,Default,,0000,0000,0000,,"confidential" underneath Dialogue: 0,0:32:27.91,0:32:29.28,Default,,0000,0000,0000,,the letterhead. Dialogue: 0,0:32:29.28,0:32:30.82,Default,,0000,0000,0000,,And I just looked at that and I, Dialogue: 0,0:32:30.82,0:32:32.18,Default,,0000,0000,0000,,oh my G-- you know, what have Dialogue: 0,0:32:32.18,0:32:34.38,Default,,0000,0000,0000,,I found? Dialogue: 0,0:32:34.38,0:32:35.49,Default,,0000,0000,0000,,>> Gillian: What she'd found Dialogue: 0,0:32:35.49,0:32:37.16,Default,,0000,0000,0000,,was a directive from the '70s, Dialogue: 0,0:32:37.15,0:32:38.79,Default,,0000,0000,0000,,a memo to industry executives Dialogue: 0,0:32:38.79,0:32:40.16,Default,,0000,0000,0000,,about a newly published Dialogue: 0,0:32:40.16,0:32:42.02,Default,,0000,0000,0000,,scientific white paper; a Dialogue: 0,0:32:42.03,0:32:43.89,Default,,0000,0000,0000,,paper that concluded sugar was Dialogue: 0,0:32:43.89,0:32:48.43,Default,,0000,0000,0000,,not only safe, but important. Dialogue: 0,0:32:48.43,0:32:49.47,Default,,0000,0000,0000,,>> It was clear after reading Dialogue: 0,0:32:49.47,0:32:51.00,Default,,0000,0000,0000,,further that the Sugar Dialogue: 0,0:32:51.00,0:32:53.37,Default,,0000,0000,0000,,Association had funded this Dialogue: 0,0:32:53.37,0:32:55.24,Default,,0000,0000,0000,,white paper called, "Sugar in Dialogue: 0,0:32:55.24,0:32:56.77,Default,,0000,0000,0000,,the Diet of Man," and they Dialogue: 0,0:32:56.77,0:32:58.04,Default,,0000,0000,0000,,were trying to make it appear Dialogue: 0,0:32:58.04,0:32:59.08,Default,,0000,0000,0000,,that it was an independent Dialogue: 0,0:32:59.08,0:33:02.81,Default,,0000,0000,0000,,study. Dialogue: 0,0:33:02.81,0:33:03.55,Default,,0000,0000,0000,,>> Gillian: Among the more Dialogue: 0,0:33:03.55,0:33:05.12,Default,,0000,0000,0000,,than fifteen hundred pages Dialogue: 0,0:33:05.12,0:33:06.58,Default,,0000,0000,0000,,she uncovered, there were Dialogue: 0,0:33:06.58,0:33:08.42,Default,,0000,0000,0000,,some Canadian ones too. Dialogue: 0,0:33:08.42,0:33:09.82,Default,,0000,0000,0000,,An account of a sugar industry Dialogue: 0,0:33:09.82,0:33:10.99,Default,,0000,0000,0000,,meeting in the '70s in Dialogue: 0,0:33:10.99,0:33:13.26,Default,,0000,0000,0000,,Montreal, that included frank Dialogue: 0,0:33:13.26,0:33:17.36,Default,,0000,0000,0000,,talk about heart disease. Dialogue: 0,0:33:17.36,0:33:18.10,Default,,0000,0000,0000,,>> The greatest threat to Dialogue: 0,0:33:18.10,0:33:19.06,Default,,0000,0000,0000,,sugar consumption is in the Dialogue: 0,0:33:19.06,0:33:20.90,Default,,0000,0000,0000,,field of nutrition, it says. Dialogue: 0,0:33:20.90,0:33:22.30,Default,,0000,0000,0000,,More particularly in view of Dialogue: 0,0:33:22.30,0:33:23.67,Default,,0000,0000,0000,,comments that have been Dialogue: 0,0:33:23.67,0:33:25.14,Default,,0000,0000,0000,,recently made on the influence Dialogue: 0,0:33:25.14,0:33:28.40,Default,,0000,0000,0000,,of sugar on atherosclerosis. Dialogue: 0,0:33:28.40,0:33:29.24,Default,,0000,0000,0000,,>> Gillian: So they were Dialogue: 0,0:33:29.24,0:33:30.38,Default,,0000,0000,0000,,worried? Dialogue: 0,0:33:30.38,0:33:31.64,Default,,0000,0000,0000,,>> They were worried, as far Dialogue: 0,0:33:31.64,0:33:34.04,Default,,0000,0000,0000,,back as 1971. Dialogue: 0,0:33:34.04,0:33:34.58,Default,,0000,0000,0000,,>> Gillian: What does that say Dialogue: 0,0:33:34.58,0:33:38.32,Default,,0000,0000,0000,,to you? Dialogue: 0,0:33:38.32,0:33:38.88,Default,,0000,0000,0000,,>> They've known for a long Dialogue: 0,0:33:38.88,0:33:40.02,Default,,0000,0000,0000,,time. Dialogue: 0,0:33:40.02,0:33:42.02,Default,,0000,0000,0000,,>> So I took this paper and Dialogue: 0,0:33:42.02,0:33:43.02,Default,,0000,0000,0000,,crossed out where it said Dialogue: 0,0:33:43.02,0:33:45.32,Default,,0000,0000,0000,,"tobacco" and put in "sugar" Dialogue: 0,0:33:45.32,0:33:46.99,Default,,0000,0000,0000,,and looked to see if I could Dialogue: 0,0:33:46.99,0:33:48.22,Default,,0000,0000,0000,,find similar tactics that the Dialogue: 0,0:33:48.23,0:33:52.16,Default,,0000,0000,0000,,sugar industry was using. Dialogue: 0,0:33:52.16,0:33:53.03,Default,,0000,0000,0000,,>> Gillian: Today Couzens is Dialogue: 0,0:33:53.03,0:33:54.70,Default,,0000,0000,0000,,pursuing her research at the Dialogue: 0,0:33:54.70,0:33:56.57,Default,,0000,0000,0000,,University of California in Dialogue: 0,0:33:56.57,0:33:58.37,Default,,0000,0000,0000,,San Francisco. Dialogue: 0,0:33:58.37,0:33:59.34,Default,,0000,0000,0000,,And she's doing it under the Dialogue: 0,0:33:59.34,0:34:00.94,Default,,0000,0000,0000,,tutelage of someone to whom it Dialogue: 0,0:34:00.94,0:34:04.34,Default,,0000,0000,0000,,all sounds familiar. Dialogue: 0,0:34:04.34,0:34:06.01,Default,,0000,0000,0000,,>> The amazing thing I learned Dialogue: 0,0:34:06.01,0:34:08.71,Default,,0000,0000,0000,,from her was that strategies Dialogue: 0,0:34:08.71,0:34:10.05,Default,,0000,0000,0000,,that I thought the tobacco Dialogue: 0,0:34:10.05,0:34:11.78,Default,,0000,0000,0000,,companies made up back in the Dialogue: 0,0:34:11.78,0:34:13.78,Default,,0000,0000,0000,,50's, actually some of those, Dialogue: 0,0:34:13.78,0:34:15.18,Default,,0000,0000,0000,,the sugar people had done even Dialogue: 0,0:34:15.19,0:34:17.16,Default,,0000,0000,0000,,before that. Dialogue: 0,0:34:17.16,0:34:18.09,Default,,0000,0000,0000,,>> Well, you know now, we have Dialogue: 0,0:34:18.09,0:34:19.66,Default,,0000,0000,0000,,83 million pages of history Dialogue: 0,0:34:19.66,0:34:21.39,Default,,0000,0000,0000,,documents that's on the Dialogue: 0,0:34:21.39,0:34:22.53,Default,,0000,0000,0000,,internet. Dialogue: 0,0:34:22.53,0:34:23.76,Default,,0000,0000,0000,,>> Gillian: Stan Glantz is Dialogue: 0,0:34:23.76,0:34:25.26,Default,,0000,0000,0000,,famous in litigation circles Dialogue: 0,0:34:25.26,0:34:26.73,Default,,0000,0000,0000,,as the man who first Dialogue: 0,0:34:26.73,0:34:28.40,Default,,0000,0000,0000,,publicized secret tobacco Dialogue: 0,0:34:28.40,0:34:30.84,Default,,0000,0000,0000,,industry documents that proved Dialogue: 0,0:34:30.84,0:34:32.10,Default,,0000,0000,0000,,cigarette companies knew their Dialogue: 0,0:34:32.10,0:34:34.24,Default,,0000,0000,0000,,product was dangerous. Dialogue: 0,0:34:34.24,0:34:35.57,Default,,0000,0000,0000,,In the new sugar documents, he Dialogue: 0,0:34:35.57,0:34:38.64,Default,,0000,0000,0000,,sees lots of parallels. Dialogue: 0,0:34:38.64,0:34:39.91,Default,,0000,0000,0000,,>> Well, one parallel is just Dialogue: 0,0:34:39.91,0:34:41.98,Default,,0000,0000,0000,,trying to undermine science. Dialogue: 0,0:34:41.98,0:34:43.48,Default,,0000,0000,0000,,Another one is working to try Dialogue: 0,0:34:43.48,0:34:45.02,Default,,0000,0000,0000,,to attack and intimidate Dialogue: 0,0:34:45.02,0:34:47.72,Default,,0000,0000,0000,,scientists and others who are Dialogue: 0,0:34:47.72,0:34:49.95,Default,,0000,0000,0000,,coming up with results that Dialogue: 0,0:34:49.95,0:34:51.82,Default,,0000,0000,0000,,these big corporate interests Dialogue: 0,0:34:51.82,0:34:53.26,Default,,0000,0000,0000,,don't like. Dialogue: 0,0:34:53.26,0:34:54.86,Default,,0000,0000,0000,,Another one is trying to Dialogue: 0,0:34:54.86,0:34:58.36,Default,,0000,0000,0000,,subvert sensible regulation. Dialogue: 0,0:34:58.36,0:34:59.30,Default,,0000,0000,0000,,>> Gillian: The sugar industry Dialogue: 0,0:34:59.30,0:35:00.63,Default,,0000,0000,0000,,Has decades of practice in Dialogue: 0,0:35:00.63,0:35:02.27,Default,,0000,0000,0000,,that. Dialogue: 0,0:35:02.27,0:35:03.87,Default,,0000,0000,0000,,In 2003 the world health Dialogue: 0,0:35:03.87,0:35:05.64,Default,,0000,0000,0000,,organization in Geneva was Dialogue: 0,0:35:05.64,0:35:07.70,Default,,0000,0000,0000,,looking at a resolution Dialogue: 0,0:35:07.70,0:35:09.11,Default,,0000,0000,0000,,recommending people reduce Dialogue: 0,0:35:09.11,0:35:10.88,Default,,0000,0000,0000,,their sugar intake to just 10 Dialogue: 0,0:35:10.88,0:35:13.14,Default,,0000,0000,0000,,percent of what they eat. Dialogue: 0,0:35:13.14,0:35:14.21,Default,,0000,0000,0000,,It had broad appeal among Dialogue: 0,0:35:14.21,0:35:16.28,Default,,0000,0000,0000,,health experts, but then the Dialogue: 0,0:35:16.28,0:35:19.22,Default,,0000,0000,0000,,industry weighed in. Dialogue: 0,0:35:19.22,0:35:20.65,Default,,0000,0000,0000,,>> The sugar industry went to Dialogue: 0,0:35:20.65,0:35:23.32,Default,,0000,0000,0000,,their friends in the US Dialogue: 0,0:35:23.32,0:35:25.32,Default,,0000,0000,0000,,congress and they got these Dialogue: 0,0:35:25.32,0:35:27.76,Default,,0000,0000,0000,,very influential congressmen Dialogue: 0,0:35:27.76,0:35:29.16,Default,,0000,0000,0000,,to write letters and say that Dialogue: 0,0:35:29.16,0:35:30.56,Default,,0000,0000,0000,,this is simply unacceptable. Dialogue: 0,0:35:30.56,0:35:32.10,Default,,0000,0000,0000,,And in fact, that the US Dialogue: 0,0:35:32.10,0:35:34.16,Default,,0000,0000,0000,,would, you know, pull it's Dialogue: 0,0:35:34.16,0:35:35.53,Default,,0000,0000,0000,,funding from the World Health Dialogue: 0,0:35:35.53,0:35:36.97,Default,,0000,0000,0000,,Organization if this report Dialogue: 0,0:35:36.97,0:35:38.77,Default,,0000,0000,0000,,continued. Dialogue: 0,0:35:38.77,0:35:39.77,Default,,0000,0000,0000,,>> Gillian: Five months later Dialogue: 0,0:35:39.77,0:35:41.17,Default,,0000,0000,0000,,the recommendation quietly Dialogue: 0,0:35:41.17,0:35:45.28,Default,,0000,0000,0000,,disappeared. Dialogue: 0,0:35:45.28,0:35:46.98,Default,,0000,0000,0000,,Having seen the movie before, Dialogue: 0,0:35:46.98,0:35:48.71,Default,,0000,0000,0000,,Stan Glantz says we can't Dialogue: 0,0:35:48.71,0:35:51.62,Default,,0000,0000,0000,,afford to let it happen again. Dialogue: 0,0:35:51.62,0:35:52.98,Default,,0000,0000,0000,,>> We wouldn't have a tobacco Dialogue: 0,0:35:52.98,0:35:54.38,Default,,0000,0000,0000,,epidemic if there wasn't a Dialogue: 0,0:35:54.38,0:35:55.79,Default,,0000,0000,0000,,tobacco industry. Dialogue: 0,0:35:55.79,0:35:57.12,Default,,0000,0000,0000,,We wouldn't have an obesity Dialogue: 0,0:35:57.12,0:35:58.89,Default,,0000,0000,0000,,epidemic if there wasn't an Dialogue: 0,0:35:58.89,0:36:00.26,Default,,0000,0000,0000,,industry that was making a lot Dialogue: 0,0:36:00.26,0:36:01.99,Default,,0000,0000,0000,,of money selling sugar and fat Dialogue: 0,0:36:01.99,0:36:04.73,Default,,0000,0000,0000,,and salt and things like that. Dialogue: 0,0:36:04.73,0:36:06.66,Default,,0000,0000,0000,,And to me the bottom line is Dialogue: 0,0:36:06.66,0:36:08.03,Default,,0000,0000,0000,,that one of the key disease Dialogue: 0,0:36:08.03,0:36:09.77,Default,,0000,0000,0000,,vectors for non-communicable Dialogue: 0,0:36:09.77,0:36:12.74,Default,,0000,0000,0000,,diseases is big corporations. Dialogue: 0,0:36:12.74,0:36:14.44,Default,,0000,0000,0000,,And I think we're going to Dialogue: 0,0:36:14.44,0:36:15.81,Default,,0000,0000,0000,,have to have to get these big Dialogue: 0,0:36:15.81,0:36:19.54,Default,,0000,0000,0000,,Corporations under control. Dialogue: 0,0:36:20.24,0:36:21.04,Default,,0000,0000,0000,,>> It has become a bit of a Dialogue: 0,0:36:21.04,0:36:26.98,Default,,0000,0000,0000,,moral issue, when you see the -- Dialogue: 0,0:36:26.98,0:36:29.22,Default,,0000,0000,0000,,how far we've come. Dialogue: 0,0:36:29.22,0:36:30.19,Default,,0000,0000,0000,,>> Gillian: Bruce Bradley, who Dialogue: 0,0:36:30.19,0:36:31.69,Default,,0000,0000,0000,,used to help run a number of Dialogue: 0,0:36:31.69,0:36:34.56,Default,,0000,0000,0000,,those corporations, agrees. Dialogue: 0,0:36:34.56,0:36:35.56,Default,,0000,0000,0000,,>> This isn't a blip, this Dialogue: 0,0:36:35.56,0:36:37.06,Default,,0000,0000,0000,,isn't a minor, oh, we just had Dialogue: 0,0:36:37.06,0:36:38.80,Default,,0000,0000,0000,,a minor course correction. Dialogue: 0,0:36:38.80,0:36:40.76,Default,,0000,0000,0000,,We're on a completely wrong Dialogue: 0,0:36:40.76,0:36:42.80,Default,,0000,0000,0000,,trajectory with our health. Dialogue: 0,0:36:42.80,0:36:43.37,Default,,0000,0000,0000,,>> Gillian: What's the answer Dialogue: 0,0:36:43.37,0:36:44.57,Default,,0000,0000,0000,,then? Dialogue: 0,0:36:44.57,0:36:45.57,Default,,0000,0000,0000,,>> I think the honest answer Dialogue: 0,0:36:45.57,0:36:48.67,Default,,0000,0000,0000,,is that we need government to Dialogue: 0,0:36:48.67,0:36:49.84,Default,,0000,0000,0000,,step in and to become an Dialogue: 0,0:36:49.84,0:36:53.01,Default,,0000,0000,0000,,advocate for consumers. Dialogue: 0,0:36:53.01,0:36:53.74,Default,,0000,0000,0000,,>> But sugary drinks are a big Dialogue: 0,0:36:53.74,0:36:54.51,Default,,0000,0000,0000,,reason ... Dialogue: 0,0:36:54.51,0:36:55.45,Default,,0000,0000,0000,,>> Gillian: But look what's Dialogue: 0,0:36:55.44,0:36:56.41,Default,,0000,0000,0000,,happened when governments have Dialogue: 0,0:36:56.41,0:36:57.65,Default,,0000,0000,0000,,tried. Dialogue: 0,0:36:57.65,0:36:58.75,Default,,0000,0000,0000,,Earlier this year New York Dialogue: 0,0:36:58.75,0:37:00.45,Default,,0000,0000,0000,,City passed a law banning Dialogue: 0,0:37:00.45,0:37:03.29,Default,,0000,0000,0000,,super-sized sugary drinks. Dialogue: 0,0:37:03.29,0:37:04.12,Default,,0000,0000,0000,,>> If your kids drink one Dialogue: 0,0:37:04.12,0:37:05.52,Default,,0000,0000,0000,,bottle of soda a day, Dialogue: 0,0:37:05.52,0:37:06.56,Default,,0000,0000,0000,,they're eating the equivalent Dialogue: 0,0:37:06.56,0:37:08.49,Default,,0000,0000,0000,,of 50 pounds of sugar a year, Dialogue: 0,0:37:08.49,0:37:09.63,Default,,0000,0000,0000,,the equivalent of 50 pounds of Dialogue: 0,0:37:09.63,0:37:11.23,Default,,0000,0000,0000,,sugar from just one soda a Dialogue: 0,0:37:11.23,0:37:12.66,Default,,0000,0000,0000,,day. Dialogue: 0,0:37:12.66,0:37:13.43,Default,,0000,0000,0000,,>> Gillian: Industry's Dialogue: 0,0:37:13.43,0:37:15.33,Default,,0000,0000,0000,,response, to ridicule Mayor Dialogue: 0,0:37:15.33,0:37:16.60,Default,,0000,0000,0000,,Michael Bloomberg as an Dialogue: 0,0:37:16.60,0:37:18.97,Default,,0000,0000,0000,,overbearing nanny. Dialogue: 0,0:37:18.97,0:37:20.50,Default,,0000,0000,0000,,The law was later overturned Dialogue: 0,0:37:20.50,0:37:22.31,Default,,0000,0000,0000,,by the courts. Dialogue: 0,0:37:22.31,0:37:28.11,Default,,0000,0000,0000,,(♪♪♪) Dialogue: 0,0:37:28.11,0:37:29.11,Default,,0000,0000,0000,,>> Everywhere you turn somebody Dialogue: 0,0:37:29.11,0:37:30.28,Default,,0000,0000,0000,,is telling us what we can't Dialogue: 0,0:37:30.28,0:37:32.35,Default,,0000,0000,0000,,eat. Dialogue: 0,0:37:32.35,0:37:33.85,Default,,0000,0000,0000,,>> Gillian: But advocates keep Dialogue: 0,0:37:33.85,0:37:35.19,Default,,0000,0000,0000,,on trying. Dialogue: 0,0:37:35.19,0:37:36.55,Default,,0000,0000,0000,,Two weeks ago in Washington, Dialogue: 0,0:37:36.55,0:37:37.99,Default,,0000,0000,0000,,congressmen calling on the Dialogue: 0,0:37:37.99,0:37:39.92,Default,,0000,0000,0000,,government to help consumers Dialogue: 0,0:37:39.92,0:37:41.16,Default,,0000,0000,0000,,by demanding better labels. Dialogue: 0,0:37:41.16,0:37:42.46,Default,,0000,0000,0000,,And at the very least, Dialogue: 0,0:37:42.46,0:37:45.10,Default,,0000,0000,0000,,recommending a daily limit for Dialogue: 0,0:37:45.10,0:37:49.13,Default,,0000,0000,0000,,how much sugar is safe. Dialogue: 0,0:37:49.13,0:37:51.40,Default,,0000,0000,0000,,In Canada and the U.S., those Dialogue: 0,0:37:51.40,0:37:52.74,Default,,0000,0000,0000,,limits exist for other Dialogue: 0,0:37:52.74,0:37:54.60,Default,,0000,0000,0000,,ingredients like fat and Dialogue: 0,0:37:54.60,0:37:55.74,Default,,0000,0000,0000,,sodium. Dialogue: 0,0:37:55.74,0:37:57.38,Default,,0000,0000,0000,,Manufacturers must say what Dialogue: 0,0:37:57.38,0:37:58.54,Default,,0000,0000,0000,,percentage of the recommended Dialogue: 0,0:37:58.54,0:37:59.88,Default,,0000,0000,0000,,daily limit their product Dialogue: 0,0:37:59.88,0:38:01.58,Default,,0000,0000,0000,,contains. Dialogue: 0,0:38:01.58,0:38:05.22,Default,,0000,0000,0000,,But next to sugar, nothing. Dialogue: 0,0:38:05.22,0:38:06.52,Default,,0000,0000,0000,,>> Would your association Dialogue: 0,0:38:06.52,0:38:08.78,Default,,0000,0000,0000,,representing the big food Dialogue: 0,0:38:08.79,0:38:11.32,Default,,0000,0000,0000,,manufacturers in this country Dialogue: 0,0:38:11.32,0:38:13.16,Default,,0000,0000,0000,,would they accept, uh, upper Dialogue: 0,0:38:13.16,0:38:16.73,Default,,0000,0000,0000,,limit of how much sugar Dialogue: 0,0:38:16.73,0:38:18.66,Default,,0000,0000,0000,,Canadians would, should eat? Dialogue: 0,0:38:18.66,0:38:19.40,Default,,0000,0000,0000,,>> I think that's kind of Dialogue: 0,0:38:19.40,0:38:21.23,Default,,0000,0000,0000,,hypothetical because ... Dialogue: 0,0:38:21.23,0:38:22.03,Default,,0000,0000,0000,,>> Gillian: Well, people are Dialogue: 0,0:38:22.03,0:38:22.90,Default,,0000,0000,0000,,putting on the table saying, Dialogue: 0,0:38:22.90,0:38:24.30,Default,,0000,0000,0000,,this is one way to, if you Dialogue: 0,0:38:24.30,0:38:25.17,Default,,0000,0000,0000,,want to curb the amount of Dialogue: 0,0:38:25.17,0:38:26.37,Default,,0000,0000,0000,,sugar people are eating, this Dialogue: 0,0:38:26.37,0:38:27.47,Default,,0000,0000,0000,,is one way to start doing Dialogue: 0,0:38:27.47,0:38:28.47,Default,,0000,0000,0000,,that. Dialogue: 0,0:38:28.47,0:38:29.71,Default,,0000,0000,0000,,>> I think the industry Dialogue: 0,0:38:29.71,0:38:32.74,Default,,0000,0000,0000,,actually has responded to the Dialogue: 0,0:38:32.74,0:38:36.95,Default,,0000,0000,0000,,need for, uh, a diverse supply Dialogue: 0,0:38:36.95,0:38:38.38,Default,,0000,0000,0000,,of foods out in the retail Dialogue: 0,0:38:38.38,0:38:39.92,Default,,0000,0000,0000,,marketplace. Dialogue: 0,0:38:39.92,0:38:40.92,Default,,0000,0000,0000,,>> Across our portfolio of Dialogue: 0,0:38:40.92,0:38:43.12,Default,,0000,0000,0000,,more than 650 beverages we now Dialogue: 0,0:38:43.12,0:38:45.32,Default,,0000,0000,0000,,offer 180 low and no calorie Dialogue: 0,0:38:45.32,0:38:47.26,Default,,0000,0000,0000,,choices. Dialogue: 0,0:38:47.26,0:38:48.42,Default,,0000,0000,0000,,>> Gillian: Today, even Dialogue: 0,0:38:48.42,0:38:50.63,Default,,0000,0000,0000,,Coca-Cola, the world's largest Dialogue: 0,0:38:50.63,0:38:52.73,Default,,0000,0000,0000,,sugar user, knows it can't Dialogue: 0,0:38:52.73,0:38:54.26,Default,,0000,0000,0000,,ignore the health debate Dialogue: 0,0:38:54.26,0:38:55.46,Default,,0000,0000,0000,,anymore. Dialogue: 0,0:38:55.46,0:38:56.33,Default,,0000,0000,0000,,>> We like people to come Dialogue: 0,0:38:56.33,0:38:57.47,Default,,0000,0000,0000,,together with something that Dialogue: 0,0:38:57.47,0:39:00.00,Default,,0000,0000,0000,,concerns all of us, obesity. Dialogue: 0,0:39:00.00,0:39:01.17,Default,,0000,0000,0000,,Coca-cola and every ... Dialogue: 0,0:39:01.17,0:39:02.00,Default,,0000,0000,0000,,>> Gillian: But the bottom Dialogue: 0,0:39:02.00,0:39:03.31,Default,,0000,0000,0000,,line hasn't changed: If you're Dialogue: 0,0:39:03.31,0:39:04.64,Default,,0000,0000,0000,,getting sick from what you Dialogue: 0,0:39:04.64,0:39:08.48,Default,,0000,0000,0000,,eat, it's your fault. Dialogue: 0,0:39:08.48,0:39:10.38,Default,,0000,0000,0000,,>> For people to blame the Dialogue: 0,0:39:10.38,0:39:12.32,Default,,0000,0000,0000,,consumer, to blame the victim Dialogue: 0,0:39:12.32,0:39:13.62,Default,,0000,0000,0000,,in all of this just as the Dialogue: 0,0:39:13.62,0:39:15.92,Default,,0000,0000,0000,,tobacco companies blame the 12 Dialogue: 0,0:39:15.92,0:39:17.29,Default,,0000,0000,0000,,year olds they go out and Dialogue: 0,0:39:17.29,0:39:20.26,Default,,0000,0000,0000,,addict, it's just not fair Dialogue: 0,0:39:20.26,0:39:21.56,Default,,0000,0000,0000,,because people aren't given Dialogue: 0,0:39:21.56,0:39:23.36,Default,,0000,0000,0000,,the information that they need Dialogue: 0,0:39:23.36,0:39:24.56,Default,,0000,0000,0000,,if they're trying to make a Dialogue: 0,0:39:24.56,0:39:26.100,Default,,0000,0000,0000,,good choice. Dialogue: 0,0:39:26.100,0:39:28.03,Default,,0000,0000,0000,,>> Gillian: As with tobacco, Dialogue: 0,0:39:28.03,0:39:29.43,Default,,0000,0000,0000,,at some point it will all come Dialogue: 0,0:39:29.43,0:39:32.54,Default,,0000,0000,0000,,down to lives and to dollars. Dialogue: 0,0:39:32.54,0:39:33.57,Default,,0000,0000,0000,,The reckoning, warns Dr. Dialogue: 0,0:39:33.57,0:39:36.47,Default,,0000,0000,0000,,Lustig is coming. Dialogue: 0,0:39:36.47,0:39:37.34,Default,,0000,0000,0000,,>> Bottom line? Dialogue: 0,0:39:37.34,0:39:39.51,Default,,0000,0000,0000,,There will be no money left by Dialogue: 0,0:39:39.51,0:39:41.98,Default,,0000,0000,0000,,the year 2026 for anything Dialogue: 0,0:39:41.98,0:39:44.38,Default,,0000,0000,0000,,else because diabetes will Dialogue: 0,0:39:44.38,0:39:45.45,Default,,0000,0000,0000,,have chewed through all the Dialogue: 0,0:39:45.45,0:39:47.48,Default,,0000,0000,0000,,healthcare dollars. Dialogue: 0,0:39:47.48,0:39:49.75,Default,,0000,0000,0000,,There will be no health care Dialogue: 0,0:39:49.75,0:39:51.86,Default,,0000,0000,0000,,in 13 years here in America if Dialogue: 0,0:39:51.86,0:39:53.32,Default,,0000,0000,0000,,we do nothing and I'm sure Dialogue: 0,0:39:53.32,0:39:59.06,Default,,0000,0000,0000,,Canada is right behind. Dialogue: 0,0:39:59.06,0:40:00.43,Default,,0000,0000,0000,,>> Gillian: For three weeks Dialogue: 0,0:40:00.43,0:40:01.96,Default,,0000,0000,0000,,the Breedons have been eating Dialogue: 0,0:40:01.96,0:40:04.77,Default,,0000,0000,0000,,the food we've supplied. Dialogue: 0,0:40:04.77,0:40:05.57,Default,,0000,0000,0000,,>> How much steak you want, Dialogue: 0,0:40:05.57,0:40:07.07,Default,,0000,0000,0000,,Anna? Dialogue: 0,0:40:07.07,0:40:07.80,Default,,0000,0000,0000,,>> Gillian: They're still Dialogue: 0,0:40:07.80,0:40:08.81,Default,,0000,0000,0000,,eating the kinds of food they Dialogue: 0,0:40:08.81,0:40:11.04,Default,,0000,0000,0000,,like, as much as they like. Dialogue: 0,0:40:11.04,0:40:12.28,Default,,0000,0000,0000,,The only difference none of Dialogue: 0,0:40:12.28,0:40:13.78,Default,,0000,0000,0000,,it's processed and none has Dialogue: 0,0:40:13.78,0:40:15.48,Default,,0000,0000,0000,,added sugar. Dialogue: 0,0:40:15.48,0:40:16.25,Default,,0000,0000,0000,,>> Then eat some of mine because Dialogue: 0,0:40:16.25,0:40:17.71,Default,,0000,0000,0000,,it's not too hot, hot. Dialogue: 0,0:40:17.72,0:40:18.98,Default,,0000,0000,0000,,>> Gillian: So has it made a Dialogue: 0,0:40:18.98,0:40:20.45,Default,,0000,0000,0000,,difference? Dialogue: 0,0:40:20.45,0:40:22.72,Default,,0000,0000,0000,,The moment of truth. Dialogue: 0,0:40:22.72,0:40:24.19,Default,,0000,0000,0000,,In three weeks Jonathon lost Dialogue: 0,0:40:24.19,0:40:25.59,Default,,0000,0000,0000,,one-and-a-half inches around Dialogue: 0,0:40:25.59,0:40:27.09,Default,,0000,0000,0000,,his waist. Dialogue: 0,0:40:27.09,0:40:29.66,Default,,0000,0000,0000,,8-and-a-half pounds. Dialogue: 0,0:40:29.66,0:40:32.03,Default,,0000,0000,0000,,Anna's weight is down too and Dialogue: 0,0:40:32.03,0:40:33.40,Default,,0000,0000,0000,,her waist, where all that Dialogue: 0,0:40:33.40,0:40:35.96,Default,,0000,0000,0000,,dangerous fat can accumulate, Dialogue: 0,0:40:35.96,0:40:41.04,Default,,0000,0000,0000,,is down by 5 inches. Dialogue: 0,0:40:41.04,0:40:41.81,Default,,0000,0000,0000,,And what effect did all that Dialogue: 0,0:40:41.81,0:40:43.54,Default,,0000,0000,0000,,have on their bloodwork? Dialogue: 0,0:40:43.54,0:40:44.04,Default,,0000,0000,0000,,>> I'm Dr. Flanders, nice to Dialogue: 0,0:40:44.04,0:40:45.01,Default,,0000,0000,0000,,meet you. Dialogue: 0,0:40:45.01,0:40:46.64,Default,,0000,0000,0000,,Okay, Jonathan, I am glad to Dialogue: 0,0:40:46.64,0:40:49.11,Default,,0000,0000,0000,,say there's some real signs of Dialogue: 0,0:40:49.11,0:40:51.11,Default,,0000,0000,0000,,things improving. Dialogue: 0,0:40:51.11,0:40:52.32,Default,,0000,0000,0000,,If we have a look at your Dialogue: 0,0:40:52.32,0:40:53.68,Default,,0000,0000,0000,,cholesterol level, it has Dialogue: 0,0:40:53.68,0:40:55.29,Default,,0000,0000,0000,,actually gone down by 10 per Dialogue: 0,0:40:55.29,0:40:57.15,Default,,0000,0000,0000,,cent which is fabulous. Dialogue: 0,0:40:57.15,0:40:59.26,Default,,0000,0000,0000,,Your triglycerides have gone Dialogue: 0,0:40:59.26,0:41:01.89,Default,,0000,0000,0000,,down by 20 per cent. Dialogue: 0,0:41:01.89,0:41:04.19,Default,,0000,0000,0000,,Okay so Anna... Dialogue: 0,0:41:04.20,0:41:04.93,Default,,0000,0000,0000,,>> Gillian: Her results are Dialogue: 0,0:41:04.93,0:41:06.06,Default,,0000,0000,0000,,equally good. Dialogue: 0,0:41:06.06,0:41:07.16,Default,,0000,0000,0000,,And while our three week Dialogue: 0,0:41:07.16,0:41:08.50,Default,,0000,0000,0000,,experiment is far from Dialogue: 0,0:41:08.50,0:41:10.97,Default,,0000,0000,0000,,scientific proof of anything, Dialogue: 0,0:41:10.97,0:41:13.40,Default,,0000,0000,0000,,Dr. Flanders is pleased. Dialogue: 0,0:41:13.40,0:41:16.11,Default,,0000,0000,0000,,>> So this is some evidence Dialogue: 0,0:41:16.11,0:41:17.37,Default,,0000,0000,0000,,that the changes that you've Dialogue: 0,0:41:17.37,0:41:19.98,Default,,0000,0000,0000,,made to your eating Dialogue: 0,0:41:19.98,0:41:22.35,Default,,0000,0000,0000,,are helping to make your body Dialogue: 0,0:41:22.35,0:41:24.11,Default,,0000,0000,0000,,happier, healthier. Dialogue: 0,0:41:24.11,0:41:25.18,Default,,0000,0000,0000,,This is fantastic news. Dialogue: 0,0:41:25.18,0:41:26.68,Default,,0000,0000,0000,,This is really great. Dialogue: 0,0:41:26.68,0:41:27.45,Default,,0000,0000,0000,,>> Well, when we first started Dialogue: 0,0:41:27.45,0:41:29.09,Default,,0000,0000,0000,,the project, I thought the Dialogue: 0,0:41:29.08,0:41:30.32,Default,,0000,0000,0000,,change would be, like, really Dialogue: 0,0:41:30.32,0:41:31.22,Default,,0000,0000,0000,,little. Dialogue: 0,0:41:31.22,0:41:32.06,Default,,0000,0000,0000,,like, I wouldn't see anything. Dialogue: 0,0:41:32.06,0:41:33.22,Default,,0000,0000,0000,,But to see how dramatically Dialogue: 0,0:41:33.22,0:41:34.56,Default,,0000,0000,0000,,its changed, means to me, like, Dialogue: 0,0:41:34.56,0:41:36.59,Default,,0000,0000,0000,,that it's really good. Dialogue: 0,0:41:36.59,0:41:39.13,Default,,0000,0000,0000,,>> It was a big change, at first Dialogue: 0,0:41:39.13,0:41:41.80,Default,,0000,0000,0000,,it was hell, but good results. Dialogue: 0,0:41:41.80,0:41:44.53,Default,,0000,0000,0000,,I'm happy. Dialogue: 0,0:41:45.40,0:41:50.77,Default,,0000,0000,0000,,(♪♪♪)