WEBVTT 00:00:19.883 --> 00:00:20.650 哈囉大家 00:00:20.650 --> 00:00:25.150 三日內我會係我哋學校既(kpop)活動表演 00:00:25.150 --> 00:00:27.716 而我哋會表演一首blackpink嘅歌 00:00:27.716 --> 00:00:29.916 所以我覺得咁啱 00:00:29.916 --> 00:00:33.516 可以試吓BP Jennie嘅回歸減肥餐 00:00:33.516 --> 00:00:34.966 我去睇過其他頻道, 00:00:34.966 --> 00:00:37.316 望落去好似幾簡單 00:00:37.316 --> 00:00:39.783 佢鐘意牛油果沙律做早餐 00:00:39.783 --> 00:00:42.433 之后飲杯detox果汁 00:00:42.433 --> 00:00:46.583 佢話佢鐘意俾自己至少一個欺騙餐 00:00:46.583 --> 00:00:48.183 午餐就系我嘅欺騙餐 00:00:48.183 --> 00:00:50.966 雪櫃有咩就食咩 00:00:50.966 --> 00:00:55.800 佢話晚餐唔鐘意食太多鹽 00:00:55.800 --> 00:00:58.733 防止聽朝水腫 00:00:58.733 --> 00:01:01.216 我而家就去整早餐食 00:01:01.216 --> 00:01:04.716 我已經買好晒啲材料 00:01:04.716 --> 00:01:06.416 希望我冇忘記買啲嘢 00:01:06.416 --> 00:01:08.866 不過我有我啲牛油果 00:01:08.866 --> 00:01:09.866 俾我放低先 00:01:09.866 --> 00:01:14.183 超市啲牛油果全部硬到石頭咁 00:01:14.183 --> 00:01:17.850 我覺得呢個係最軟嘅 00:01:20.000 --> 00:01:22.500 沙律嘅話 00:01:22.500 --> 00:01:26.650 我會水煮2個鷄蛋 00:01:26.650 --> 00:01:30.266 我有呢個包裝生菜 00:01:30.266 --> 00:01:32.716 然後有啲車厘茄 00:01:32.716 --> 00:01:35.633 我嘅沙律就係咁 00:01:50.933 --> 00:01:54.283 落小小鹽 00:01:55.566 --> 00:01:58.716 因爲冇落鹽嘅話就會好難食 00:02:08.200 --> 00:02:10.166 我愛鷄蛋 00:02:24.300 --> 00:02:27.900 去買detox果汁 00:02:32.650 --> 00:02:35.116 買到啦! 00:02:37.066 --> 00:02:40.933 我買咗好多唔同口味嘅detox果汁 00:02:40.933 --> 00:02:44.633 我冇食曬我嘅沙律 00:02:44.633 --> 00:02:48.550 我仲有好多舊牛油果淨 00:02:48.550 --> 00:02:49.916 我會盡量食埋佢 00:02:49.916 --> 00:02:52.200 我食呢啲先 00:02:53.250 --> 00:02:54.866 聞落去好似青瓜 00:02:57.700 --> 00:02:58.933 唔錯 00:02:58.933 --> 00:02:59.900 味道OK 00:02:59.900 --> 00:03:02.516 一邊飲呢個一邊做嘢 00:03:02.516 --> 00:03:04.000 我以爲今日有考試 00:03:04.000 --> 00:03:07.333 好彩俾取消咗 00:03:07.333 --> 00:03:09.133 我聼日有考試 00:03:09.133 --> 00:03:10.833 所以而家要準備溫書 00:03:12.850 --> 00:03:15.583 你地絕對唔會信啱啱發生啲咩 00:03:17.800 --> 00:03:23.366 煲緊湯嗰陣我跌咗我部相機落去煲度 00:03:23.366 --> 00:03:26.300 所以我擺咗我嘅相機係米度 00:03:26.300 --> 00:03:29.750 相機壞咗啊嘛(米幫助吸收水份) 00:03:29.750 --> 00:03:32.933 我之前嘗試影自己煲哩嗰湯 00:03:32.933 --> 00:03:35.683 再詳細啲講發生咩事, 00:03:35.683 --> 00:03:39.500 我嘅相機喺度,而我平時影我嘅嘢食喺咁 00:03:39.500 --> 00:03:43.016 但係嗰相機唔係好似而家咁穏定 00:03:43.016 --> 00:03:44.716 跟著佢就跌咗落嚟 00:03:45.533 --> 00:03:50.533 所以我而家就會用我嘅電話影住先,之後再諗辦法 00:03:51.766 --> 00:03:53.216 更新:飯冇幫助 00:03:53.216 --> 00:03:55.200 我買咗個新鏡頭, 有埋保證 (好嘢) 00:04:05.250 --> 00:04:09.783 我哋要轉排位因為我哋唔可以企太近(疫情) 00:04:43.000 --> 00:04:45.750 我而家用緊我朋友嘅相機錄, 00:04:45.750 --> 00:04:47.750 而我唔知效果點樣 00:04:51.216 --> 00:04:52.666 我食咗我嘅牛油果沙律 00:04:52.666 --> 00:04:55.883 我而家飲哩嗰果汁 00:04:55.883 --> 00:05:02.983 呢個係菠蘿,青瓜,橙,檸檬,姜黄同姜 00:05:04.216 --> 00:05:05.733 望落去幾好 00:05:05.733 --> 00:05:07.800 冇理由唔好飲 00:05:09.800 --> 00:05:11.666 嗰味好似紅蘿蔔 00:05:12.716 --> 00:05:13.883 但係冇紅蘿蔔 00:05:15.200 --> 00:05:16.200 呢個好好 00:05:16.200 --> 00:05:19.416 呢啲果汁叫detox果汁係有原因 00:05:20.766 --> 00:05:22.250 琴日我----- 00:05:24.233 --> 00:05:26.483 我係Yesstyle買咗好多新嘢 00:05:26.483 --> 00:05:29.533 我同佢哋講我哋會有kpop表演 00:05:29.533 --> 00:05:33.483 佢哋又甘好寄kpop表演衫比我哋 00:05:33.483 --> 00:05:36.000 我都買咗啲春裝比自己 00:05:36.000 --> 00:05:37.350 我每日都著?TX 00:05:37.350 --> 00:05:39.266 我平時唔會盼靚 00:05:39.266 --> 00:05:41.000 我淨係著大大件TX 00:05:41.000 --> 00:05:44.416 所以我買咗呢件後面好q 00:05:44.416 --> 00:05:47.300 00:05:47.300 --> 00:05:50.283 00:05:50.283 --> 00:05:52.800 00:05:52.800 --> 00:05:55.650 00:05:55.650 --> 00:05:57.533 00:05:57.533 --> 00:06:03.166 00:06:03.166 --> 00:06:04.850 00:06:04.850 --> 00:06:08.216 00:06:08.216 --> 00:06:10.666 00:06:10.666 --> 00:06:13.116 00:06:13.750 --> 00:06:15.500 00:06:15.500 --> 00:06:17.766 00:06:17.766 --> 00:06:22.766 00:06:22.766 --> 00:06:25.183 00:06:25.183 --> 00:06:26.950 00:06:26.950 --> 00:06:29.883 00:06:29.883 --> 00:06:31.750 00:06:31.750 --> 00:06:33.183 00:06:33.183 --> 00:06:38.416 00:06:38.416 --> 00:06:42.900 00:06:48.400 --> 00:06:51.516 00:06:51.516 --> 00:06:53.033 00:06:53.033 --> 00:06:54.383 00:06:54.383 --> 00:06:56.250 00:06:56.250 --> 00:06:58.133 00:06:58.133 --> 00:07:01.083 00:07:01.083 --> 00:07:03.466 00:07:03.466 --> 00:07:04.800 00:07:04.800 --> 00:07:06.766 00:07:19.983 --> 00:07:23.183 00:07:23.183 --> 00:07:25.433 00:07:25.433 --> 00:07:27.866 00:07:27.866 --> 00:07:30.066 00:07:30.066 --> 00:07:34.500 00:07:34.500 --> 00:07:36.183 00:07:36.183 --> 00:07:38.933 00:07:38.933 --> 00:07:43.900 00:07:43.900 --> 00:07:45.616 00:07:45.616 --> 00:07:49.366 00:07:52.716 --> 00:07:53.566 00:07:55.183 --> 00:07:56.500 00:07:56.500 --> 00:07:58.316 00:07:58.316 --> 00:08:01.833 00:08:01.833 --> 00:08:04.866 00:08:04.866 --> 00:08:08.916 00:08:08.916 --> 00:08:11.433 00:08:13.316 --> 00:08:15.983 00:08:19.750 --> 00:08:23.316 00:08:23.316 --> 00:08:24.583 00:08:24.583 --> 00:08:27.933 00:08:27.933 --> 00:08:30.650 00:08:34.116 --> 00:08:36.633 00:08:38.283 --> 00:08:40.533 00:08:41.100 --> 00:08:43.150 00:08:43.150 --> 00:08:44.783 00:08:45.533 --> 00:08:48.150 00:08:49.483 --> 00:08:52.133 00:09:02.400 --> 00:09:07.066 00:09:07.066 --> 00:09:09.300 00:09:09.300 --> 00:09:10.533 00:09:10.533 --> 00:09:15.733 00:09:15.733 --> 00:09:16.916 00:09:16.916 --> 00:09:18.616 00:09:18.616 --> 00:09:21.266 00:09:21.266 --> 00:09:23.733 00:09:23.733 --> 00:09:24.816 00:09:28.883 --> 00:09:30.766 00:09:30.766 --> 00:09:33.733 00:09:33.733 --> 00:09:37.066 00:09:39.166 --> 00:09:42.166 00:09:42.166 --> 00:09:45.233 00:09:45.233 --> 00:09:51.100 00:09:51.100 --> 00:09:52.633 00:09:52.633 --> 00:09:54.016 00:09:58.533 --> 00:10:00.166 00:10:00.166 --> 00:10:03.583 00:10:03.583 --> 00:10:08.183 00:10:08.183 --> 00:10:10.816 00:10:10.816 --> 00:10:12.633 00:10:12.633 --> 00:10:16.983 00:10:16.983 --> 00:10:18.200 00:10:22.266 --> 00:10:25.200 00:10:34.733 --> 00:10:35.950 00:10:35.950 --> 00:10:39.000 00:10:39.000 --> 00:10:43.216 00:10:43.216 --> 00:10:45.233 00:10:45.233 --> 00:10:47.833 00:10:47.833 --> 00:10:51.700 00:11:13.483 --> 00:11:19.133 00:11:24.433 --> 00:11:30.083 00:11:43.616 --> 00:11:48.183 00:12:01.483 --> 00:12:05.683 00:12:05.683 --> 00:12:10.650 00:12:10.650 --> 00:12:14.650 00:12:48.350 --> 00:12:50.300 00:13:04.733 --> 00:13:08.283 00:13:18.400 --> 00:13:23.100 00:13:25.500 --> 00:13:29.100 00:13:29.100 --> 00:13:31.950 00:13:31.950 --> 00:13:36.300 00:13:36.300 --> 00:13:39.100 00:13:39.100 --> 00:13:40.566 00:13:40.566 --> 00:13:42.566 00:13:42.566 --> 00:13:46.166