0:00:01.880,0:00:05.949 What is the most beautiful place[br]you have ever been? 0:00:06.139,0:00:09.529 And, when you were there,[br]did you take a picture of it? 0:00:09.722,0:00:11.976 Here's a place that tops that list for me. 0:00:11.976,0:00:14.549 This is Mesa Arch 0:00:14.549,0:00:16.488 in Canyonlands National Park[br]in Utah at sunrise. 0:00:16.488,0:00:17.986 It's the traditional homeland 0:00:17.986,0:00:21.341 of the Pueblo, Ute,[br]Paiute and Navajo people, 0:00:21.341,0:00:22.667 and when you are there, 0:00:22.667,0:00:24.846 it is absolutely stunning. 0:00:24.846,0:00:27.830 The sunrise illuminates[br]the bottom of the arch orange, 0:00:27.830,0:00:31.736 and then behind it you see the buttes[br]and clouds and cliffs. 0:00:32.020,0:00:34.552 But, what you might now see[br]from my photo here 0:00:34.552,0:00:37.796 is the 30 people behind me[br]who are also taking photos, 0:00:37.796,0:00:40.846 and these are just the committed people,[br]the sunrise people, right? 0:00:40.846,0:00:42.716 So when you think about that, 0:00:42.716,0:00:47.162 there must be hundreds if not thousands[br]of photos of Mesa Arch taken every week. 0:00:48.249,0:00:51.472 I've been sharing my photography[br]on Instagram for years, 0:00:51.472,0:00:55.743 and it started to become[br]really interesting and funny even 0:00:55.743,0:00:59.766 just how many similar photos[br]of the same places 0:00:59.766,0:01:01.350 I've started to see online. 0:01:01.350,0:01:03.399 And I was participating in it. 0:01:03.399,0:01:05.265 So this made me wonder, 0:01:05.265,0:01:08.738 why are we taking photos[br]in the first place? 0:01:08.738,0:01:11.631 Sometimes I visit a popular landmark -- 0:01:11.631,0:01:14.302 this one is Horseshoe Bend in Arizona -- 0:01:14.302,0:01:18.133 and I see all the people[br]with their phones and cameras out 0:01:18.133,0:01:19.313 who snap a photo 0:01:19.313,0:01:21.704 just to turn and get back in the car,[br]walk back to the trailhead. 0:01:21.704,0:01:23.807 And sometimes it seems like 0:01:23.807,0:01:25.696 we are missing the point 0:01:25.696,0:01:29.902 of going to this place[br]to experience it for ourselves 0:01:29.902,0:01:32.442 or to see it with our own eyes. 0:01:33.089,0:01:34.864 When I'm behind the camera, 0:01:34.864,0:01:37.211 I notice the smallest details: 0:01:37.211,0:01:39.942 the layers of light in the mountains 0:01:39.942,0:01:42.458 as the light fades at the end of the day; 0:01:42.458,0:01:45.977 the shapes that nature so expertly makes, 0:01:45.977,0:01:48.784 abstract and yet completely perfect. 0:01:49.138,0:01:52.936 I could go on and on here musing[br]about the intricacies of this planet 0:01:52.936,0:01:55.727 and the way that it makes me feel. 0:01:55.727,0:01:58.610 Photographing the beauty[br]and complexity of this world 0:01:58.610,0:02:02.498 for me is like making a portrait[br]of someone that I love, 0:02:02.498,0:02:03.998 and when I make a photograph, 0:02:03.998,0:02:07.087 I have to think about[br]what I want it to say. 0:02:07.087,0:02:10.125 I have to ask myself[br]what I want it to feel like. 0:02:10.125,0:02:12.145 When you're communicating[br]through an image, 0:02:12.145,0:02:14.111 every creative choice matters. 0:02:14.111,0:02:16.258 Sometimes, I plan to share my images, 0:02:16.258,0:02:18.679 and other times I take them[br]just for myself. 0:02:18.679,0:02:21.699 I currently host a video series[br]on the future of the outdoors, 0:02:21.699,0:02:24.526 and for one of the episodes[br]we wanted to explore 0:02:24.526,0:02:28.062 the relationship between[br]photography and outdoor spaces. 0:02:28.224,0:02:31.649 I learned about the research[br]of Kristin Diehl and her colleagues at USC 0:02:31.649,0:02:34.625 who studied photo-taking's[br]effect on enjoyment levels. 0:02:34.910,0:02:37.455 They found that, when we were[br]behind the camera, 0:02:37.455,0:02:38.957 when we're the ones taking the picture, 0:02:38.957,0:02:41.301 we enjoy our experiences more, not less. 0:02:41.815,0:02:43.379 But it wasn't true all the time. 0:02:43.379,0:02:46.687 If the person took the photo[br]solely with the intention of sharing it, 0:02:47.187,0:02:48.909 there was no increase in enjoyment, 0:02:48.909,0:02:51.264 because they didn't do it for themselves. 0:02:51.264,0:02:53.705 So this points to[br]an important distinction: 0:02:53.705,0:02:56.543 photography can enhance your experience 0:02:56.543,0:02:58.301 if it's done intentionally. 0:02:58.301,0:03:00.993 The intention piece is what matters. 0:03:00.993,0:03:04.045 As a photographer, I've really[br]had to check myself on this. 0:03:04.045,0:03:06.609 When does it help me[br]to have my camera out? 0:03:06.609,0:03:08.901 And when do I just need to put it away? 0:03:08.901,0:03:13.410 On a trip to Alaska, I had the opportunity[br]to photograph Alaskan brown bears. 0:03:13.410,0:03:15.915 I was on a boat with[br]four other photographers, 0:03:15.915,0:03:18.479 and we were all having our minds blown 0:03:18.479,0:03:19.710 at the same time 0:03:19.710,0:03:22.219 in such close proximity to these animals. 0:03:22.219,0:03:24.321 And it's an emotional experience. 0:03:24.321,0:03:27.814 Being eye to eye with these bears[br]gave me a feeling of connection 0:03:27.814,0:03:29.377 that transcends words, 0:03:29.377,0:03:33.191 and having my camera with me[br]in this case enhanced that. 0:03:33.929,0:03:37.592 We were all creating independently,[br]but also all completely in the moment, 0:03:37.592,0:03:39.690 both with nature and with each other. 0:03:39.690,0:03:42.700 I so clearly remember capturing[br]the water droplets 0:03:42.700,0:03:44.607 and the motion as the bears swam 0:03:44.607,0:03:46.978 and the cute cubs following their mothers. 0:03:48.000,0:03:50.672 That group and I will have[br]that experience together 0:03:50.672,0:03:53.689 and these images to look back on[br]time and time again, 0:03:53.856,0:03:57.657 and photography is what enabled us[br]to share this in the first place. 0:03:58.518,0:04:01.280 Other times, I choose[br]to leave the camera behind, 0:04:01.280,0:04:04.861 and I think that choice ultimately[br]improves both my experience 0:04:04.861,0:04:06.855 and my work. 0:04:06.855,0:04:09.776 I recently flew to[br]the South Pacific island of Tonga 0:04:09.776,0:04:12.062 to swim with humpback whales. 0:04:12.062,0:04:14.372 I noticed myself feeling pressure 0:04:14.372,0:04:17.234 and a certain obligation[br]to take the camera with me, 0:04:17.234,0:04:20.440 when sometimes I just wanted[br]the pure experience itself. 0:04:20.663,0:04:23.112 And the experience is seriously amazing. 0:04:23.112,0:04:24.896 You're talking about being in the water 0:04:24.896,0:04:27.613 with a curious baby animal[br]the size of a station wagon 0:04:27.613,0:04:31.391 while you are surrounded by particles[br]that float around you like glitter 0:04:31.391,0:04:34.270 and the mom swims gracefully below you. 0:04:34.494,0:04:36.943 There were times, obviously,[br]when I did take my camera with me, 0:04:36.943,0:04:40.152 and those were really amazing[br]to capture as well, 0:04:40.152,0:04:42.244 but the set-up is pretty big. 0:04:42.244,0:04:45.093 It's like this big box.[br]This is what it looks like. 0:04:45.093,0:04:47.395 And so this is between me and the whales, 0:04:47.395,0:04:50.794 and at times that feels like a block[br]between you and reality. 0:04:50.794,0:04:53.366 Is there a difference[br]when it's just your phone? 0:04:53.366,0:04:56.140 Last year I went to Ularu[br]in central Australia, 0:04:56.140,0:04:59.786 which is this massive rock[br]that towers over the desert. 0:04:59.786,0:05:02.545 This is sacred land to Anangu, 0:05:02.545,0:05:04.810 who are the Aboriginal[br]people from this area 0:05:04.810,0:05:07.646 and the traditional owners of the land. 0:05:07.646,0:05:11.864 There are particular spots in Ularu[br]that you cannot photograph professionally 0:05:12.117,0:05:14.564 because they are culturally sensitive, 0:05:14.564,0:05:17.635 equivalent to sacred scripture to Anangu. 0:05:17.825,0:05:22.263 So because of this, most of my photographs[br]are from either far away, like this one, 0:05:22.263,0:05:24.801 or from specific angles in the park. 0:05:25.152,0:05:29.602 You could say that some of the most[br]interesting and beautiful visuals in Ularu 0:05:29.602,0:05:32.123 are located in these sensitive areas, 0:05:32.282,0:05:37.535 but the request not to photograph them[br]is an explicit and direct invitation 0:05:37.535,0:05:41.866 to learn more about the land,[br]its importance, and its people. 0:05:41.866,0:05:44.149 Isn't that what we should be doing anyway? 0:05:44.149,0:05:47.087 So my visit to Ularu[br]quickly became not about me 0:05:47.087,0:05:50.938 but about connecting with the place. 0:05:51.190,0:05:52.955 Ironically and unsurprisingly, 0:05:52.955,0:05:55.250 I have found that presence and connection 0:05:55.250,0:05:58.477 also happens to make[br]for more compelling images. 0:05:58.477,0:06:00.862 We can probably all point to social media 0:06:00.862,0:06:03.847 as being a good place to share the images[br]from our travels and from our lives. 0:06:03.847,0:06:08.228 We not only share pieces[br]of the world that we have seen, 0:06:08.228,0:06:10.916 but also parts of our[br]day-to-day experiences, 0:06:10.916,0:06:14.531 and if we're applying intentionality[br]to the photos we take, 0:06:14.531,0:06:18.111 then hopefully we're sharing[br]intentionally too. 0:06:18.507,0:06:23.387 For me, allowing people to see pieces[br]of my story and my perspective online 0:06:23.387,0:06:26.422 has reminded me that I'm not alone. 0:06:26.422,0:06:28.656 It's helped me build support and community 0:06:28.656,0:06:31.078 to do the same for others. 0:06:31.078,0:06:32.519 Let me be clear: 0:06:32.519,0:06:36.041 I am not trying to discourage you[br]from taking photos. 0:06:36.041,0:06:40.688 Even if thousands of people[br]have been to whatever exact location 0:06:40.688,0:06:42.607 and taken whatever exact photo, 0:06:42.607,0:06:45.037 I encourage you to get out and create too. 0:06:45.037,0:06:47.551 The world needs every[br]voice and perspective, 0:06:47.551,0:06:49.054 and yours is included. 0:06:49.886,0:06:53.540 But what I'm trying to show you[br]is that the phone or camera 0:06:53.540,0:06:55.655 doesn't have to stay out all the time. 0:06:55.655,0:06:57.814 What I'm trying to encourage you to do 0:06:57.814,0:06:59.934 is to put it away, just for a moment, 0:06:59.934,0:07:01.654 a moment for you. 0:07:01.829,0:07:03.619 So let's go back to Mesa Arch, 0:07:03.619,0:07:06.153 the way that the rock glows orange 0:07:06.153,0:07:09.530 and the lovely layers of blue[br]in the background. 0:07:09.530,0:07:12.907 What if the next time[br]you were somewhere amazing, 0:07:12.907,0:07:15.760 you couldn't bring your camera or phone? 0:07:15.760,0:07:18.721 What if you were not allowed[br]to take any pictures at all? 0:07:18.721,0:07:21.802 Would it feel like a limitation? 0:07:21.802,0:07:24.811 Or, would it feel like a relief? 0:07:24.811,0:07:26.475 So what can we do? 0:07:26.475,0:07:30.314 Well, the next time you feel the impulse[br]to take out your camera or phone, 0:07:30.314,0:07:34.151 or, in my case, once you realize[br]you have already pulled it out, 0:07:34.151,0:07:37.939 first, stop, pause, 0:07:37.939,0:07:40.035 take a deep breath, 0:07:40.035,0:07:42.492 look around. What do you notice? 0:07:42.492,0:07:46.552 Are you experiencing[br]this moment with someone else? 0:07:47.382,0:07:50.537 Remember that this moment only comes once. 0:07:50.537,0:07:53.467 Photography can be part[br]of a beautiful experience. 0:07:53.573,0:07:56.410 Just don't let it be a block[br]between you and reality. 0:07:56.671,0:07:58.172 Be intentional, 0:07:58.172,0:08:02.280 and don't lose a beautiful,[br]irreplaceable memory 0:08:02.280,0:08:04.884 because you were too focused[br]on getting the shot. 0:08:04.884,0:08:06.784 Thank you. 0:08:06.784,0:08:09.607 (Applause)