[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.60,0:00:03.09,Default,,0000,0000,0000,,Translation & Subtitles: thoseguiltyeyes | scandal-heaven.com\N\NHello! RINA here.
Dialogue: 0,0:00:03.38,0:00:07.09,Default,,0000,0000,0000,,I get questions about this from time to time,
Dialogue: 0,0:00:07.09,0:00:11.41,Default,,0000,0000,0000,,And today I will be talking a little about how I train my body.
Dialogue: 0,0:00:11.41,0:00:17.99,Default,,0000,0000,0000,,I don't do anything like limit myself for a diet,
Dialogue: 0,0:00:17.99,0:00:22.62,Default,,0000,0000,0000,,But as playing the drums for live performances is pretty hard to do,
Dialogue: 0,0:00:22.62,0:00:29.42,Default,,0000,0000,0000,,There are things to take care with when building up your physical strength and training your body for that,
Dialogue: 0,0:00:29.42,0:00:33.58,Default,,0000,0000,0000,,As well as mental aspects to consider.
Dialogue: 0,0:00:33.58,0:00:35.74,Default,,0000,0000,0000,,I will be talking about these things.
Dialogue: 0,0:00:35.74,0:00:39.45,Default,,0000,0000,0000,,I've mentioned this many times,
Dialogue: 0,0:00:39.45,0:00:42.65,Default,,0000,0000,0000,,But I first started playing the drums when I was 15 in my third year of middle school.
Dialogue: 0,0:00:42.65,0:00:44.80,Default,,0000,0000,0000,,Back then I just tried to increase the things I could do,
Dialogue: 0,0:00:44.80,0:00:53.08,Default,,0000,0000,0000,,Such as playing an eight-beat rhythm or four-on-the-floor.
Dialogue: 0,0:00:53.08,0:00:59.90,Default,,0000,0000,0000,,I didn't at all think about my body while playing my instrument.
Dialogue: 0,0:00:59.90,0:01:03.06,Default,,0000,0000,0000,,That thought never occured to me.
Dialogue: 0,0:01:03.06,0:01:08.53,Default,,0000,0000,0000,,I prioritized being able to play my instrument and didn't consider anything else.
Dialogue: 0,0:01:09.17,0:01:12.36,Default,,0000,0000,0000,,That continued for about five years,
Dialogue: 0,0:01:12.36,0:01:17.32,Default,,0000,0000,0000,,Until I was around 20 years old.
Dialogue: 0,0:01:17.55,0:01:19.12,Default,,0000,0000,0000,,Thinking about it now,
Dialogue: 0,0:01:19.12,0:01:23.21,Default,,0000,0000,0000,,I wasn't really worried about anything and I didn't have any problems,
Dialogue: 0,0:01:23.21,0:01:30.47,Default,,0000,0000,0000,,So I just played in way that made it easier for me.
Dialogue: 0,0:01:30.97,0:01:38.49,Default,,0000,0000,0000,,I kept on going without paying attention to my body.
Dialogue: 0,0:01:38.49,0:01:48.47,Default,,0000,0000,0000,,Then, sometimes my wrists would feel tired and hurt.
Dialogue: 0,0:01:48.88,0:01:53.07,Default,,0000,0000,0000,,I would ice them down after playing.
Dialogue: 0,0:01:53.60,0:01:58.70,Default,,0000,0000,0000,,I made sure to always cool them down.
Dialogue: 0,0:01:59.65,0:02:03.59,Default,,0000,0000,0000,,I'm sure there are people who know this is a basic thing for drummers to do,
Dialogue: 0,0:02:03.59,0:02:05.63,Default,,0000,0000,0000,,But I really didn't know anything.
Dialogue: 0,0:02:05.74,0:02:12.45,Default,,0000,0000,0000,,I thought the pain and discomfort I felt was due to something small like fatigue,
Dialogue: 0,0:02:12.45,0:02:19.45,Default,,0000,0000,0000,,And I was doing things in a way where that would gradually be resolved.
Dialogue: 0,0:02:20.73,0:02:24.60,Default,,0000,0000,0000,,I would be back to normal after icing them.
Dialogue: 0,0:02:24.68,0:02:29.91,Default,,0000,0000,0000,,I would stretch for a while, head to rehearsals,
Dialogue: 0,0:02:29.91,0:02:34.34,Default,,0000,0000,0000,,Play the actual show, and ice my wrists afterwards.
Dialogue: 0,0:02:34.36,0:02:37.87,Default,,0000,0000,0000,,My menu grew--well, I can't really call it a menu,
Dialogue: 0,0:02:37.87,0:02:44.24,Default,,0000,0000,0000,,But I made myself a routine where I'd stretch properly and then play the drums.
Dialogue: 0,0:02:44.39,0:02:52.97,Default,,0000,0000,0000,,I started doing this when I was about 22, 23 years old.
Dialogue: 0,0:02:53.52,0:02:58.68,Default,,0000,0000,0000,,I didn't have any problems with that method,
Dialogue: 0,0:02:58.68,0:03:04.95,Default,,0000,0000,0000,,But when I turned 25, I suddenly started feeling discomfort in my lower back.
Dialogue: 0,0:03:04.95,0:03:08.11,Default,,0000,0000,0000,,I didn't really think much about it at the time
Dialogue: 0,0:03:08.11,0:03:13.26,Default,,0000,0000,0000,,And chalked it up to fatigue or stiffness.
Dialogue: 0,0:03:13.26,0:03:16.51,Default,,0000,0000,0000,,I thought it'd get better if I just rested.
Dialogue: 0,0:03:16.51,0:03:19.52,Default,,0000,0000,0000,,It suddenly disappeared on its own after about a week,
Dialogue: 0,0:03:19.52,0:03:22.52,Default,,0000,0000,0000,,So I thought it was just due to fatigue.
Dialogue: 0,0:03:22.52,0:03:25.66,Default,,0000,0000,0000,,I forgot all about that discomfort.
Dialogue: 0,0:03:25.66,0:03:27.39,Default,,0000,0000,0000,,A little bit of time passed,
Dialogue: 0,0:03:27.39,0:03:33.100,Default,,0000,0000,0000,,And when we were in the latter half of a tour, my lower back felt weird again.
Dialogue: 0,0:03:33.100,0:03:36.86,Default,,0000,0000,0000,,It felt heavy.
Dialogue: 0,0:03:37.16,0:03:39.05,Default,,0000,0000,0000,,I went to get a massage.
Dialogue: 0,0:03:39.05,0:03:43.40,Default,,0000,0000,0000,,It was an aroma oil massage and it felt nice,
Dialogue: 0,0:03:43.40,0:03:49.89,Default,,0000,0000,0000,,But that heaviness and little bit of pain didn't go away at all the next day.
Dialogue: 0,0:03:50.16,0:03:56.20,Default,,0000,0000,0000,,It felt like a lump of pain that wouldn't go away.
Dialogue: 0,0:03:56.20,0:03:59.61,Default,,0000,0000,0000,,That never really happened before,
Dialogue: 0,0:03:59.61,0:04:01.92,Default,,0000,0000,0000,,So I went to the hospital.
Dialogue: 0,0:04:01.92,0:04:04.63,Default,,0000,0000,0000,,There, I had them do all kinds of exams,
Dialogue: 0,0:04:04.63,0:04:06.86,Default,,0000,0000,0000,,And I interpreted what they told me as,
Dialogue: 0,0:04:06.86,0:04:12.94,Default,,0000,0000,0000,,"There doesn't really seem to be anything wrong,"\N"Perhaps you're mistaken,"\N"You should get better in a bit."
Dialogue: 0,0:04:12.94,0:04:18.81,Default,,0000,0000,0000,,I left feeling like I was ignored.
Dialogue: 0,0:04:18.96,0:04:23.22,Default,,0000,0000,0000,,The pain still didn't go away after a month.
Dialogue: 0,0:04:23.22,0:04:29.99,Default,,0000,0000,0000,,When I drummed, I felt like I was getting into the habit of bending my lower back.
Dialogue: 0,0:04:29.99,0:04:33.63,Default,,0000,0000,0000,,The pain was still bearable then.
Dialogue: 0,0:04:33.63,0:04:44.05,Default,,0000,0000,0000,,One of our roadies introduced me to a doctor that specializes in caring for the body,
Dialogue: 0,0:04:44.05,0:04:48.05,Default,,0000,0000,0000,,And I had the doctor come on tour with us.
Dialogue: 0,0:04:48.06,0:04:54.24,Default,,0000,0000,0000,,They continued to watch what I could do.
Dialogue: 0,0:04:54.24,0:05:01.52,Default,,0000,0000,0000,,I couldn't really go and see a doctor at a hospital who could tell me exactly what's going on.
Dialogue: 0,0:05:01.52,0:05:07.64,Default,,0000,0000,0000,,I continued to have this unexplainable sense of discomfort.
Dialogue: 0,0:05:07.65,0:05:12.06,Default,,0000,0000,0000,,I kept on touring like that,
Dialogue: 0,0:05:12.06,0:05:18.05,Default,,0000,0000,0000,,And one day I suddenly felt a completely different level of pain I hadn't felt before,
Dialogue: 0,0:05:18.05,0:05:21.57,Default,,0000,0000,0000,,Which I thought was weird.
Dialogue: 0,0:05:21.66,0:05:26.90,Default,,0000,0000,0000,,I went to see the doctor that our roadie introduced me to one more time,
Dialogue: 0,0:05:26.90,0:05:32.19,Default,,0000,0000,0000,,And they told me that I had sciatica.
Dialogue: 0,0:05:32.42,0:05:34.49,Default,,0000,0000,0000,,At any rate, my lower back was in pain.
Dialogue: 0,0:05:34.49,0:05:43.49,Default,,0000,0000,0000,,I was told that I needed to improve my strength to support my lower back by doing muscle training.
Dialogue: 0,0:05:43.49,0:05:45.67,Default,,0000,0000,0000,,I starting doing Pilates
Dialogue: 0,0:05:45.76,0:05:53.21,Default,,0000,0000,0000,,And doing training that I could do while still being in pain.
Dialogue: 0,0:05:53.80,0:05:55.86,Default,,0000,0000,0000,,I tried out a lot of things.
Dialogue: 0,0:05:56.05,0:06:02.76,Default,,0000,0000,0000,,I began to come across Pilates exercises that I couldn't do,
Dialogue: 0,0:06:02.76,0:06:09.18,Default,,0000,0000,0000,,And I felt like I couldn't do them due to there being too much training to build up the necessary strength.
Dialogue: 0,0:06:09.18,0:06:13.51,Default,,0000,0000,0000,,At that time, my right leg--
Dialogue: 0,0:06:13.51,0:06:19.21,Default,,0000,0000,0000,,The outside of my right ankle started to get really numb.
Dialogue: 0,0:06:19.86,0:06:27.66,Default,,0000,0000,0000,,My right leg felt really weird when I was sleeping, when I woke up, when I would sit, when I would stand.
Dialogue: 0,0:06:27.83,0:06:33.34,Default,,0000,0000,0000,,However, when we would play a show, a switch would be flipped and I would get an adrenaline rush,
Dialogue: 0,0:06:33.71,0:06:39.67,Default,,0000,0000,0000,,So I wouldn't be that bothered by the numbness or pain.
Dialogue: 0,0:06:39.67,0:06:47.82,Default,,0000,0000,0000,,I managed to endure it and kept training as much as I could on my days off.
Dialogue: 0,0:06:47.98,0:06:55.15,Default,,0000,0000,0000,,I was kind of worried that this training wouldn't actually fix it.
Dialogue: 0,0:06:55.20,0:06:58.82,Default,,0000,0000,0000,,So I went to a different hospital.
Dialogue: 0,0:06:58.91,0:07:09.22,Default,,0000,0000,0000,,There, I had an MRI done where they checked to see what was going on inside.
Dialogue: 0,0:07:09.22,0:07:13.43,Default,,0000,0000,0000,,The results came in,
Dialogue: 0,0:07:13.72,0:07:17.12,Default,,0000,0000,0000,,And I had a full-blown herniated disc.
Dialogue: 0,0:07:17.87,0:07:21.87,Default,,0000,0000,0000,,This often happens to drummers,
Dialogue: 0,0:07:23.22,0:07:26.41,Default,,0000,0000,0000,,And of course I knew of the term "herniated disc,"
Dialogue: 0,0:07:26.41,0:07:29.75,Default,,0000,0000,0000,,But I never thought it would happen to me.
Dialogue: 0,0:07:29.75,0:07:34.84,Default,,0000,0000,0000,,I was quite surprised and shocked.
Dialogue: 0,0:07:35.07,0:07:36.88,Default,,0000,0000,0000,,I wasn't sure what to do,
Dialogue: 0,0:07:36.88,0:07:45.24,Default,,0000,0000,0000,,But knowing that I had a herniated disc and that this was the source of my pain
Dialogue: 0,0:07:45.24,0:07:50.26,Default,,0000,0000,0000,,Was a little relieving--or rather, it provided me with peace of mind.
Dialogue: 0,0:07:50.26,0:07:58.62,Default,,0000,0000,0000,,It's so important to correctly know what's going on with your body.
Dialogue: 0,0:07:58.89,0:08:01.72,Default,,0000,0000,0000,,I think each hospital has its own strong points,
Dialogue: 0,0:08:01.72,0:08:07.75,Default,,0000,0000,0000,,But I wouldn't know that this is what I had if I didn't go to a hospital that's right for me,
Dialogue: 0,0:08:07.75,0:08:11.46,Default,,0000,0000,0000,,So I think it's important to try going to several different ones.
Dialogue: 0,0:08:11.84,0:08:23.71,Default,,0000,0000,0000,,I then thought about what I should do to be able to keep playing the drums.
Dialogue: 0,0:08:23.88,0:08:27.61,Default,,0000,0000,0000,,I needed to fix things little by little,
Dialogue: 0,0:08:27.61,0:08:30.53,Default,,0000,0000,0000,,So I started doing rehabilitation.
Dialogue: 0,0:08:30.53,0:08:33.88,Default,,0000,0000,0000,,I wasn't able to do training anymore.
Dialogue: 0,0:08:34.22,0:08:42.02,Default,,0000,0000,0000,,At that time, my posture wasn't very straight.
Dialogue: 0,0:08:43.24,0:08:50.47,Default,,0000,0000,0000,,I always felt numb from my lower back on my right side to my toes.
Dialogue: 0,0:08:51.05,0:08:53.46,Default,,0000,0000,0000,,How can I explain it?
Dialogue: 0,0:08:53.76,0:08:55.78,Default,,0000,0000,0000,,Just my right leg,
Dialogue: 0,0:08:55.98,0:09:00.72,Default,,0000,0000,0000,,It felt like it was always immersed in carbonated water.
Dialogue: 0,0:09:01.39,0:09:08.29,Default,,0000,0000,0000,,My left leg and my right leg felt completely different from each other.
Dialogue: 0,0:09:08.44,0:09:10.93,Default,,0000,0000,0000,,It was even hard to sleep.
Dialogue: 0,0:09:11.17,0:09:12.98,Default,,0000,0000,0000,,I couldn't sleep at all,
Dialogue: 0,0:09:12.98,0:09:16.64,Default,,0000,0000,0000,,And when I'd wake up in the morning, I couldn't get up quickly.
Dialogue: 0,0:09:16.64,0:09:18.27,Default,,0000,0000,0000,,How can I put it?
Dialogue: 0,0:09:18.43,0:09:22.46,Default,,0000,0000,0000,,When I slept this way,
Dialogue: 0,0:09:22.82,0:09:24.87,Default,,0000,0000,0000,,I couldn't get up like this.
Dialogue: 0,0:09:25.23,0:09:32.41,Default,,0000,0000,0000,,I had to turn on my side and push myself up with my hand.
Dialogue: 0,0:09:32.44,0:09:35.06,Default,,0000,0000,0000,,It felt like a workout.
Dialogue: 0,0:09:35.06,0:09:41.32,Default,,0000,0000,0000,,It makes you feel really anxious when you can't use your body the way you want to.
Dialogue: 0,0:09:41.32,0:09:45.76,Default,,0000,0000,0000,,I got to the point where I'd be like, "I wonder if I can play our next show."
Dialogue: 0,0:09:45.76,0:09:48.70,Default,,0000,0000,0000,,That's how tough it was for me.
Dialogue: 0,0:09:48.70,0:09:52.04,Default,,0000,0000,0000,,It was hard for me to tell people about it.
Dialogue: 0,0:09:52.04,0:09:56.70,Default,,0000,0000,0000,,It's not like I was spewing out blood or withering away.
Dialogue: 0,0:09:56.73,0:10:03.69,Default,,0000,0000,0000,,But I talked about the trouble I was having with the other members and our manager.
Dialogue: 0,0:10:03.87,0:10:08.44,Default,,0000,0000,0000,,Even during rehearsals everyone would match my pace,
Dialogue: 0,0:10:08.44,0:10:16.44,Default,,0000,0000,0000,,And they told me to just take things easy during shows.
Dialogue: 0,0:10:16.44,0:10:21.90,Default,,0000,0000,0000,,The body care doctor would be on standby on the side of the stage.
Dialogue: 0,0:10:22.21,0:10:29.04,Default,,0000,0000,0000,,If something happened during a show, even it's right in the middle of it,
Dialogue: 0,0:10:29.04,0:10:35.71,Default,,0000,0000,0000,,We could take a break, I could get myself adjusted, and we'd continue playing.
Dialogue: 0,0:10:35.71,0:10:38.13,Default,,0000,0000,0000,,That's what our entire team told me.
Dialogue: 0,0:10:43.68,0:10:48.19,Default,,0000,0000,0000,,It was such great moral support.
Dialogue: 0,0:10:48.82,0:10:50.80,Default,,0000,0000,0000,,Looking back on things,
Dialogue: 0,0:10:50.80,0:10:58.49,Default,,0000,0000,0000,,Our 47 prefecture tour where we played 53 performances around the country,
Dialogue: 0,0:10:58.49,0:11:03.88,Default,,0000,0000,0000,,That was like a bout between my body and my emotions.
Dialogue: 0,0:11:03.88,0:11:11.26,Default,,0000,0000,0000,,Also, during SCAFES, our 10th anniversary show held outdoors,
Dialogue: 0,0:11:11.26,0:11:16.20,Default,,0000,0000,0000,,My back was tightly taped up.
Dialogue: 0,0:11:16.33,0:11:20.66,Default,,0000,0000,0000,,When we held a hall tour in support of our album "HONEY"
Dialogue: 0,0:11:21.05,0:11:28.35,Default,,0000,0000,0000,,And I was taking painkillers for nerve pain,
Dialogue: 0,0:11:28.70,0:11:32.75,Default,,0000,0000,0000,,The other members' and staff's words gave me a sense of security.
Dialogue: 0,0:11:32.89,0:11:34.83,Default,,0000,0000,0000,,They told me, "No matter what happens, it's okay.
Dialogue: 0,0:11:34.83,0:11:38.22,Default,,0000,0000,0000,,Don't worry about it and just give it your best shot."
Dialogue: 0,0:11:38.22,0:11:42.02,Default,,0000,0000,0000,,They gave me that sense of security as we toured.
Dialogue: 0,0:11:42.47,0:11:46.51,Default,,0000,0000,0000,,After doing rehab for a year and a half,
Dialogue: 0,0:11:46.51,0:11:53.32,Default,,0000,0000,0000,,I finally got my body to move the way I wanted it to.
Dialogue: 0,0:11:53.38,0:12:02.93,Default,,0000,0000,0000,,When I had first started rehab, I wasn't sure it could truly get me back normal.
Dialogue: 0,0:12:02.93,0:12:08.43,Default,,0000,0000,0000,,They asked me use small movements to turn back as far as I could,
Dialogue: 0,0:12:08.55,0:12:10.68,Default,,0000,0000,0000,,But this was as far as I could go.
Dialogue: 0,0:12:10.68,0:12:15.56,Default,,0000,0000,0000,,I couldn't really turn myself that much.
Dialogue: 0,0:12:15.76,0:12:23.43,Default,,0000,0000,0000,,But as I did it little by little, my range of movement grew.
Dialogue: 0,0:12:23.45,0:12:25.34,Default,,0000,0000,0000,,I kept it up for a year and a half.
Dialogue: 0,0:12:25.34,0:12:28.06,Default,,0000,0000,0000,,It's thanks to the doctor who cared for me.
Dialogue: 0,0:12:28.06,0:12:33.34,Default,,0000,0000,0000,,It was tough, but experiencing that pain and discomfort
Dialogue: 0,0:12:33.34,0:12:37.23,Default,,0000,0000,0000,,And going through this rough time
Dialogue: 0,0:12:37.23,0:12:39.32,Default,,0000,0000,0000,,Made me realize that, when I became able to move my body,
Dialogue: 0,0:12:39.32,0:12:46.54,Default,,0000,0000,0000,,I needed to build up a body that had the strength necessary to play for a long time.
Dialogue: 0,0:12:46.54,0:12:50.19,Default,,0000,0000,0000,,I'm not glad that this happened,
Dialogue: 0,0:12:50.19,0:12:56.78,Default,,0000,0000,0000,,But it's certainly important that this gave me the chance to think about that.
Dialogue: 0,0:12:56.78,0:13:00.04,Default,,0000,0000,0000,,It's calmed down quite a bit now
Dialogue: 0,0:13:00.04,0:13:04.86,Default,,0000,0000,0000,,And I now go to the gym and do personal training,
Dialogue: 0,0:13:05.10,0:13:13.20,Default,,0000,0000,0000,,Like training my core, adjusting my balance, and building my stamina.
Dialogue: 0,0:13:13.20,0:13:19.82,Default,,0000,0000,0000,,I'm doing it in a reasonable range every time while consulting with my trainer.
Dialogue: 0,0:13:20.14,0:13:25.60,Default,,0000,0000,0000,,Training really is like an amulet for your emotions.
Dialogue: 0,0:13:25.60,0:13:31.96,Default,,0000,0000,0000,,I think it's important for me to do as much as I can.
Dialogue: 0,0:13:32.26,0:13:34.32,Default,,0000,0000,0000,,I'm taking it easy
Dialogue: 0,0:13:34.36,0:13:37.20,Default,,0000,0000,0000,,And not overdoing it at all.
Dialogue: 0,0:13:37.89,0:13:43.57,Default,,0000,0000,0000,,For example, even if there are days when I'd want to meet up with someone or aren't feeling well,
Dialogue: 0,0:13:44.14,0:13:53.58,Default,,0000,0000,0000,,I will not judge myself by comparing myself to when I'm feeling well vs. myself when I'm not feeling well.
Dialogue: 0,0:13:54.03,0:14:03.07,Default,,0000,0000,0000,,Whatever my 100% is for that day is okay.
Dialogue: 0,0:14:03.26,0:14:05.89,Default,,0000,0000,0000,,So if there are people watching who are in a band,
Dialogue: 0,0:14:05.89,0:14:10.48,Default,,0000,0000,0000,,Or people who play the drums,
Dialogue: 0,0:14:10.85,0:14:16.00,Default,,0000,0000,0000,,I want you guys to keep playing while taking care of your bodies.
Dialogue: 0,0:14:16.17,0:14:19.97,Default,,0000,0000,0000,,If a band member's a health breaks down,
Dialogue: 0,0:14:19.97,0:14:26.02,Default,,0000,0000,0000,,I want you to give them moral support.
Dialogue: 0,0:14:26.15,0:14:29.61,Default,,0000,0000,0000,,Having that reassurance is really important.
Dialogue: 0,0:14:29.81,0:14:31.52,Default,,0000,0000,0000,,This instrument doesn't run on electricity,
Dialogue: 0,0:14:31.52,0:14:39.28,Default,,0000,0000,0000,,And I think it's interesting that everything, like your feelings and physical condition, is reflected in its sound.
Dialogue: 0,0:14:39.58,0:14:46.17,Default,,0000,0000,0000,,We'll be holding a livestream concert on August 21st,
Dialogue: 0,0:14:46.83,0:14:49.76,Default,,0000,0000,0000,,Which is the day of our 14th anniversary,
Dialogue: 0,0:14:50.20,0:14:55.02,Default,,0000,0000,0000,,So please watch it if you'd like.
Dialogue: 0,0:14:55.54,0:14:58.48,Default,,0000,0000,0000,,I hope I've conveyed something to you.
Dialogue: 0,0:14:58.48,0:15:03.58,Default,,0000,0000,0000,,I kind of hit you with a lot, so some things might have been hard to understand.
Dialogue: 0,0:15:04.60,0:15:12.71,Default,,0000,0000,0000,,I will continue doing my best while interacting well with my body.
Dialogue: 0,0:15:13.27,0:15:15.88,Default,,0000,0000,0000,,Thanks so much for watching until the end!
Dialogue: 0,0:15:16.57,0:15:21.64,Default,,0000,0000,0000,,Please like the video, subscribe to my channel, and leave a comment!
Dialogue: 0,0:15:21.64,0:15:23.81,Default,,0000,0000,0000,,See you in my next video!