[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,WEBVTT
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:00.000 --> 00:00:08.472\NThich Naht Han risponde alle domande\N(CAMPANA)
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:08.472 --> 00:00:26.564\NCome posso impedire alla mia rabbia di \Nesplodere e ferire gli altri?
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:26.744 --> 00:00:28.420\N(SPAGNOLO) Cari Thay e Sangha\N(VOCI DI SOTTOFONDO)
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:35.200 --> 00:00:37.735\NA volte io controllo molta rabbia che
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:37.735 --> 00:00:40.555\Nmonta, la tengo dentro, ma all'improvviso
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:40.555 --> 00:00:42.938\Nesplode, la faccio uscire tutta
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:42.938 --> 00:00:44.937\Nsenza sapere perché e senza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:44.937 --> 00:00:48.117\Nriuscire a controllarla in quel momento
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:48.117 --> 00:00:51.223\Nquando tutta la mia rabbia esplode
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:51.223 --> 00:00:54.037\Nio ferisco molto l'altra persona
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:54.037 --> 00:00:55.747\Ne anche me stesso
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:55.747 --> 00:00:58.230\Ne quindi io non ho compassione per l'altro
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:00:58.230 --> 00:01:00.398\Nperché non ne sono consapevole.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:00.459 --> 00:01:02.799\NDopo mi sono calmato e la mia rabbia
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:02.859 --> 00:01:04.752\Né esplosa e l'ho liberata.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:04.782 --> 00:01:06.933\NAllora ho compassione e capisco
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:06.933 --> 00:01:08.549\Nche l'ho fatto soffrire.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:08.549 --> 00:01:10.691\NMa nel momento in cui succede ciò
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:10.691 --> 00:01:16.850\Nio non posso fare nulla.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:16.850 --> 00:01:20.566\NCome posso fare ciò?
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:24.856 --> 00:01:26.813\NCaro Thay, la nostra amica dice ...
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:26.813 --> 00:01:29.429\NQuesta é un'altra domanda sulla rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:29.429 --> 00:01:32.752\NLei sente una grande rabbia montare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:32.752 --> 00:01:33.849\Nqualche volta.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:33.849 --> 00:01:39.719\NAllora cerca di tenerla sotto controllo,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:39.719 --> 00:01:42.552\Nla respinge dentro.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:42.552 --> 00:01:44.931\NMa, ad un certo punto, esplode, fuoriesce
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:44.931 --> 00:01:46.980\Ne lei può ferire
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:46.980 --> 00:01:48.823\Nl'altra persona.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:48.823 --> 00:01:51.035\NLei si dispiace di aver ferito
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:51.035 --> 00:01:52.830\Nl'altra persona.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:52.830 --> 00:01:55.547\NSente compassione per
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:55.547 --> 00:01:57.050\Nla sofferenza causatagli.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:57.050 --> 00:01:58.682\NLei vuole sapere come fare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:01:58.682 --> 00:02:02.416\Na rimediare la situazione.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:02.416 --> 00:02:04.510\NÉ in grado di vedere la sofferenza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:04.510 --> 00:02:06.223\Nnell'altra persona?
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:06.223 --> 00:02:07.582\N(FRANCESE)
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:07.582 --> 00:02:09.342\NPuò vedere la sofferenza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:09.342 --> 00:02:11.560\Nnell'altra persona?
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:11.560 --> 00:02:16.514\NE quando?
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:16.514 --> 00:02:36.712\NDopo o prima l'esplosione (di rabbia)?\N(COMMENTI DI SOTTOFONDO)
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:39.792 --> 00:02:42.376\N(DOMANDA) Io vedo bene la loro sofferenza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:42.376 --> 00:02:44.810\Nma ho comunque una forte emozione
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:44.810 --> 00:02:46.141\Nche scaturisce.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:46.141 --> 00:02:54.738\NCosa posso farne?
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:54.745 --> 00:02:58.838\NControllarla non é abbastanza.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:02:58.891 --> 00:03:03.070\NControllarla potrebbe essere sopprimerla
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:03.070 --> 00:03:05.584\NSopprimerla non é bene,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:05.584 --> 00:03:09.820\Nperché é sempre lí, tu la tieni giù
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:09.820 --> 00:03:12.061\Nma é ancora lí.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:12.061 --> 00:03:16.497\NDunque sopprimerla non é un bene.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:16.497 --> 00:03:21.740\NDobbiamo trasformarla.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:21.740 --> 00:03:24.728\NE per trasformarla
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:24.728 --> 00:03:29.746\Nc'é bisogno di compassione.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:29.746 --> 00:03:33.449\NL'unico antidoto per la rabbia, la violenza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:33.449 --> 00:03:37.510\Né la compassione.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:37.510 --> 00:03:40.588\NNon c'é altro modo.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:40.588 --> 00:03:42.846\NMa come si costruisce la compassione?
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:42.846 --> 00:03:45.009\NCome si può generare l'energia
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:45.009 --> 00:03:46.401\Nper la compassione?
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:46.401 --> 00:03:49.163\NQuesta è la vera domanda.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:49.643 --> 00:03:52.299\NIn questo ritiro abbiamo imparato
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:52.299 --> 00:03:59.434\Na riconoscere la sofferenza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:03:59.434 --> 00:04:01.472\NPerchè la sofferenza in quella persona
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:01.472 --> 00:04:05.497\Nè la causa della sua azione o delle parole
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:05.497 --> 00:04:07.769\Nche ti fanno soffire.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:10.369 --> 00:04:15.030\NLa rabbia in lui nutre
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:15.030 --> 00:04:17.511\Nla rabbia dentro di te.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:17.511 --> 00:04:20.630\NLa violenza in lui nutre
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:20.630 --> 00:04:25.686\Nla violenza dentro di te.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:25.686 --> 00:04:31.660\NEd ecco perchè ... dobbiamo inspirare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:31.660 --> 00:04:33.735\Ned espirare consapevolmente
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:33.735 --> 00:04:39.650\Ne guardare e vedere che l'altra persona
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:39.650 --> 00:04:42.167\Nè una vittima della sua stessa violenza,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:42.167 --> 00:04:44.152\Ndella sua stessa sofferenza,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:44.152 --> 00:04:47.461\Ndel suo stesso fraintendimento.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:47.461 --> 00:04:49.486\NQuesto è fondamentale.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:49.486 --> 00:04:52.376\NQuesto è l'insegnamento del Buddha:
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:52.376 --> 00:04:56.711\Nguarda la sofferenza e comprendila.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:04:56.711 --> 00:05:00.612\NQuando comprendi la tua stessa sofferenza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:00.612 --> 00:05:05.476\Npuoi capire la sofferenza dell'altro.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:05.476 --> 00:05:09.540\NCapire la sofferenza porta sempre la compassione
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:09.540 --> 00:05:12.549\NSoltanto la compassione può trasformare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:12.549 --> 00:05:19.488\Nla rabbia e la violenza.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:19.488 --> 00:05:23.645\NCi sono alcuni di noi che pensano
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:23.645 --> 00:05:25.350\Nche possiamo ...
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:25.350 --> 00:05:28.773\Nche possiamo toglierci da dentro
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:28.773 --> 00:05:30.460\Nil blocco della rabbia,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:30.460 --> 00:05:37.447\Ncome un'operazione chirurgica.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:37.447 --> 00:05:40.478\NMa non si può fare con la rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:40.478 --> 00:05:45.544\NNon puoi toglierti la rabbia da dentro.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:45.544 --> 00:05:47.841\NPuoi solo trasformarla.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:47.841 --> 00:05:52.700\NLa rabbia dentro può essere convertita in qualcos'altro.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:52.700 --> 00:05:56.503\NPuoi tramutarla in comprensione e compassione
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:05:56.503 --> 00:06:01.543\NE questo è il lavoro del praticante:
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:01.543 --> 00:06:03.531\Nguardare dentro la sofferenza,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:03.531 --> 00:06:06.845\Nla tua e quella dell'altro,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:06.845 --> 00:06:10.100\Ne cercare di capirne la causa.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:11.470 --> 00:06:14.419\NQuesto è il modo per generare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:14.449 --> 00:06:18.570\Nl'energia della compassione.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:18.570 --> 00:06:21.516\NE quando arriva la compassione
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:21.516 --> 00:06:24.498\Nessa trasforma la rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:24.498 --> 00:06:28.559\NNon hai bisogno di farla uscire.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:28.559 --> 00:06:33.531\NCi sono quelli che provano a farla uscire.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:33.531 --> 00:06:36.814\NCi sono quelli che ti consigliano
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:36.814 --> 00:06:38.524\Ndi farla uscire con la
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:38.524 --> 00:06:41.586\Npratica della cosiddetta 'ventilazione'.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:41.586 --> 00:06:45.492\NVentilazione: È come se ci fosse del fumo nella tua stanza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:45.492 --> 00:06:49.519\Ne tu vuoi ventilare il fumo per farlo uscire.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:49.519 --> 00:06:54.461\NE il modo è quello di entrare nella stanza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:54.461 --> 00:06:56.575\Ne chiudere la porta a chiave
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:06:56.575 --> 00:07:04.499\Ne provare a prendere a pugni e a colpire il cuscino,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:04.499 --> 00:07:08.504\Ncolpire per dieci minuti,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:08.504 --> 00:07:10.523\Nquindici minuti.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:10.523 --> 00:07:20.492\NE credono che facendo ciò tu fai uscire la rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:20.492 --> 00:07:23.594\N'Sono consapevole che la rabbia é lí'.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:23.594 --> 00:07:26.547\N'Voglio farla uscire'.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:26.547 --> 00:07:29.599\NPerché pensano che sia più salutare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:29.599 --> 00:07:31.578\Ncolpire il cuscino
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:31.578 --> 00:07:34.001\Nche non colpire direttamente la persona.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:34.001 --> 00:07:39.560\NE lo chiamano 'farla uscire dal tuo sistema'.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:39.560 --> 00:07:42.559\NMa non funziona.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:42.559 --> 00:07:44.387\NNon funziona.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:44.387 --> 00:07:49.565\NRende la tua rabbia più forte.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:49.565 --> 00:07:58.521\NÉ come rivivere la tua rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:07:58.521 --> 00:08:01.063\NE lo chiamano 'entrare in contatto
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:01.063 --> 00:08:03.587\Ncon la tua rabbia'. É bene entrare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:03.587 --> 00:08:06.484\Nin contatto con la tua rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:06.484 --> 00:08:10.541\NAnche Buddha ci consiglia di inspirare e
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:10.541 --> 00:08:12.969\Ntornare a casa e entrare in contatto con
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:12.969 --> 00:08:18.850\Nla tua rabbia, abbracciarla teneramente
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:18.850 --> 00:08:23.674\Ne guardarla nel profondo.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:23.674 --> 00:08:31.541\NMa questa pratica di ... colpire ... il cuscino
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:31.541 --> 00:08:34.891\Nnon entri proprio in contatto con la tua rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:39.104 --> 00:08:41.574\NSei una vittima della tua rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:41.574 --> 00:08:44.004\NNon ci sei in contatto.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:44.004 --> 00:08:46.056\NNon sei nemmeno in
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:46.056 --> 00:08:47.560\Ncontatto col cuscino.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:47.560 --> 00:08:50.523\N(RISATA DEL PUBBLICO)
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:50.523 --> 00:08:52.743\Nanche se lo stai colpendo,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:52.743 --> 00:08:55.500\Nperché se sei veramente
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:55.500 --> 00:08:57.575\Nin contatto con il cuscino,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:57.575 --> 00:08:59.633\Nsaprai che è solo un cuscino.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:08:59.633 --> 00:09:01.538\N(RISATA DEL PUBBLICO)
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:01.695 --> 00:09:03.519\NÈ buffo colpire un cuscino.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:03.570 --> 00:09:05.040\NIl cuscino è innocente.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:05.040 --> 00:09:06.566\N(RISATA DEL PUBBLICO)
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:06.566 --> 00:09:09.627\NQuindi se non riesci ad entrare in contatto col cuscino
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:09.627 --> 00:09:12.218\Nnon puoi entrare in contatto con la tua rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:13.773 --> 00:09:15.963\NE se vai avanti così,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:15.963 --> 00:09:17.212\Nmagari un giorno,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:17.212 --> 00:09:19.158\Nse lo incontri per strada, potresti...
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:19.158 --> 00:09:21.124\Nvolerlo colpire direttamnete e
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:21.124 --> 00:09:22.618\Nfiniresti in galera.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:24.493 --> 00:09:26.528\NDunque questa fatica non sembra
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:26.536 --> 00:09:30.475\Npoterti aiutare ad uscirne.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:31.535 --> 00:09:34.799\NDunque secondo questa pratica,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:34.799 --> 00:09:39.084\Nla pratica che Buddha consiglia,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:39.084 --> 00:09:42.341\Ndevi tornare a casa e riconoscere
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:42.341 --> 00:09:44.670\Nla rabbia e cercare di tenerla
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:44.670 --> 00:09:47.606\Ncon l'energia della consapevolezza.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:47.606 --> 00:09:49.833\NQuesta si chiama la consapevolezza
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:49.833 --> 00:09:51.701\Ndella rabbia. La consapevolezza è
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:51.701 --> 00:09:55.617\Nsempre di qualcosa. Quando bevo il
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:55.617 --> 00:09:59.128\Nmio thè e divento consapevole che
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:09:59.128 --> 00:10:05.238\Nsono qui e che sto bevendo il mio thè
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:05.238 --> 00:10:08.613\Nquesta è la consapevolezza di bere.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:08.613 --> 00:10:09.901\NE quando respiro
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:09.901 --> 00:10:11.776\Nconsapevolmente, questa è la
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:11.776 --> 00:10:13.390\Nconsapevolezza di respirare.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:13.390 --> 00:10:16.694\NQuando passeggio consapevolmente questa è la consapevolezza di passeggiare.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:16.694 --> 00:10:18.295\NQuindi quando sono a casa mia
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:18.295 --> 00:10:20.536\Ncon me stesso e riconosco la mia rabbia
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:20.536 --> 00:10:21.416\Ne la trattengo,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:21.456 --> 00:10:24.033\Ndiviene l'oggetto della mia
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:24.033 --> 00:10:26.000\Nconsapevolezza. Questa si chiama la
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:26.000 --> 00:10:28.224\Nconsapevolezza della rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:28.224 --> 00:10:30.636\NCi sono due energie.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:30.636 --> 00:10:33.227\NPrima c'è quella della rabbia.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:33.227 --> 00:10:35.702\NPoi c'è la seconda energia che è quella
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:35.702 --> 00:10:38.162\Ndella consapevolezza.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:38.162 --> 00:10:40.133\NPer avere questa energia tu
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:40.133 --> 00:10:41.796\Ndevi praticare il respiro e
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:41.796 --> 00:10:42.849\Ncamminare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:42.849 --> 00:10:43.977\Nconsapevolmente.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:43.977 --> 00:10:46.437\NE con la seconda energia tu riconosci
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:46.461 --> 00:10:49.050\Nla prima e la abbracci teneramente.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:49.278 --> 00:10:57.162\NNon la sopprimi
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:10:57.162 --> 00:11:02.351\Nma la abbracci teneramente,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:02.351 --> 00:11:05.781\Ncome una madre abbraccia il suo...
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:05.781 --> 00:11:11.912\Nbimbo .... che soffre.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:11.912 --> 00:11:13.090\NE quando l'energia
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:13.090 --> 00:11:15.178\Ndella consapevolezza sta
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:15.178 --> 00:11:17.018\Nabbracciando quella della
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:17.018 --> 00:11:19.955\Nrabbia tu soffri meno.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:19.955 --> 00:11:22.311\NÈ come il sole che
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:22.311 --> 00:11:25.132\Nabbraccia il fiore di loto.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:25.186 --> 00:11:28.188\NIl fiore di loto prende il calore,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:28.188 --> 00:11:32.390\Nl'energia, per sbocciare.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:32.424 --> 00:11:34.455\NQuindi quando tu usi l'energia della
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:34.455 --> 00:11:37.727\Nconsapevolezza per abbracciare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:37.727 --> 00:11:39.613\Nla tua rabbia, tu soffri meno, tu
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:39.683 --> 00:11:42.717\Nprovi un sollievo. Soffri meno.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:42.750 --> 00:11:45.144\NE se guardi più profondamente
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:45.144 --> 00:11:46.980\Npuoi identificare la causa della
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:46.980 --> 00:11:50.573\Ntua rabbia. Potrebbe essere
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:50.573 --> 00:11:53.000\Nuna percezione errata. Potrebbe
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:53.000 --> 00:11:55.216\Nessere una tua incapacitá di vedere
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:11:55.216 --> 00:12:00.482\Nla sofferenza dell'altro. E se identifichi
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:00.508 --> 00:12:03.297\Nla tua percezione errata o se riesci a
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:03.297 --> 00:12:05.924\Nvedere la sofferenza dell'altro
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:05.934 --> 00:12:07.293\Nall'improvviso quel tipo
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:07.293 --> 00:12:09.637\Ndi comprensione e visione fa si' che
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:09.637 --> 00:12:12.182\Nnasca la compassione.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:12.434 --> 00:12:14.680\NE quando nasce la compassione,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:14.707 --> 00:12:16.265\Nè un tipo di nettare che ti
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:16.265 --> 00:12:17.918\Nfa soffrire meno da subito.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:17.948 --> 00:12:19.195\NProvi sollievo.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:19.195 --> 00:12:21.909\NE la [rabbia] puoi trasformare.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:24.892 --> 00:12:27.105\NE ...
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:28.566 --> 00:12:31.284\NQuesto ...
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:31.284 --> 00:12:34.709\NQuesta pratica funziona sempre.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:36.084 --> 00:12:38.302\NSapete che a Plum Village noi
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:38.321 --> 00:12:42.582\Nin passato offrivamo soggiorni per praticare a gruppi
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:42.582 --> 00:12:47.577\Ndi Israeliani e Palestinesi.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:47.577 --> 00:12:51.254\NE ci sono molti fraintendimenti, rabbia
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:51.254 --> 00:12:55.344\Ne sospetto in ogni gruppo.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:12:57.305 --> 00:13:00.842\NE se riescono a stare per due settimane,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:00.842 --> 00:13:03.653\Nsono possibili sia la trasformazione
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:03.653 --> 00:13:06.539\Nche la guarigione. Noi pratichiamo
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:06.539 --> 00:13:10.919\Nla calma, il rilascio della tensione.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:10.919 --> 00:13:14.030\NNoi pratichiamo l'entrare in contatto con
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:14.030 --> 00:13:17.731\Nle meraviglie della vita per nutrirci.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:17.731 --> 00:13:19.809\NE pratichiamo anche la respirazione
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:19.809 --> 00:13:24.158\Nper riconoscere il nostro sospetto,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:24.158 --> 00:13:25.563\Nla nostra paura, la nostra
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:25.563 --> 00:13:32.083\Nrabbia. E poi ci sediamo e proviamo
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:32.083 --> 00:13:35.881\Nad ascoltarci l'un l'altro.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:35.881 --> 00:13:39.051\NE raccontiamo all'altro gruppo della
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:39.051 --> 00:13:42.546\Nnostra sofferenza, nella nostra paura.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:42.546 --> 00:13:45.536\NUsiamo la pratica del quarto esercizio di
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:45.536 --> 00:13:49.453\Nconsapevolezza: Parole amorevoli e
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:49.453 --> 00:13:52.889\NAscolto profondo.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:54.401 --> 00:13:55.895\NTu puoi raccontare loro
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:55.895 --> 00:13:58.434\Ntutto ciò che hai nel cuore:
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:13:58.434 --> 00:14:01.232\Nla tua sofferenza, la tua paura, la
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:01.232 --> 00:14:06.229\Ntua rabbia. Ma lo racconti in modo che
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:06.229 --> 00:14:09.479\Nl'altro, l'altro gruppo, possa capirti.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:09.479 --> 00:14:12.473\NAiutali a capire.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:12.618 --> 00:14:16.394\NQuindi mentre parli, non condannare,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:16.394 --> 00:14:20.101\Nnon incolpare. Aiutali solo
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:20.101 --> 00:14:25.635\Na capire quanto tu stai soffrendo,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:25.635 --> 00:14:30.656\Ntu, la tua gente e i tuoi figli.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:30.656 --> 00:14:33.530\NCosì li aiuterai a capire la tua
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:33.530 --> 00:14:40.173\Nsofferenza. E poi sarà il tuo turno di
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:40.173 --> 00:14:43.797\Nsederti e ascoltare la loro sofferenza.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:43.817 --> 00:14:47.183\NTi racconteranno la loro sofferenza, la
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:47.183 --> 00:14:49.146\Nloro paura, la loro rabbia, la loro
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:49.146 --> 00:14:51.396\Ndisperazione. E tu devi ascoltare.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:53.167 --> 00:14:55.914\NE mentre loro parlano potresti notare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:14:56.074 --> 00:15:00.059\Nche hanno percezioni errate di te.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:05.499 --> 00:15:08.209\NE vorresti correggerli.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:08.209 --> 00:15:10.742\NMa secondo questa pratica non dovresti
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:10.742 --> 00:15:13.142\Ncorreggerli. Perchè, se
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:13.142 --> 00:15:15.852\Nli correggi mentre parlano, trasformerai
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:15.852 --> 00:15:20.487\Nla seduta in un dibattito.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:20.487 --> 00:15:22.967\NQuesta non è la pratica dell'ascolto
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:23.086 --> 00:15:24.366\Nprofondo. Tu dici:
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:24.366 --> 00:15:26.628\N"Beh, dicono cose errate perchè
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:26.628 --> 00:15:30.881\Nnon hanno visto la verità. Ma io ho il
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:30.881 --> 00:15:33.665\Ntempo per aiutarli a correggere le loro
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:33.665 --> 00:15:38.178\Npercezioni in pochi giorni, perchè
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:38.178 --> 00:15:41.477\Nstaranno qui ancora una settimana.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:41.888 --> 00:15:44.179\NQuindi fra pochi giorni noi avremo
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:44.556 --> 00:15:46.658\Nla possibilità di dire loro, di dare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:46.658 --> 00:15:48.672\Nloro il tipo di informazione che possa
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:48.672 --> 00:15:51.191\Naiutarli a correggere le loro percezioni.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:51.191 --> 00:15:52.284\NMa non ora.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:52.284 --> 00:15:58.813\NOra dobbiamo ascoltare, ascoltare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:15:58.813 --> 00:16:01.225\Nattentamente."
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:01.225 --> 00:16:03.811\Nperché l'ascolto in questo modo si chiama
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:03.811 --> 00:16:06.779\N'ascolto compassionevole'.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:06.779 --> 00:16:09.162\NE se sai come ascoltare con compassione
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:09.222 --> 00:16:13.084\Nper un'ora, loro soffriranno meno.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:13.084 --> 00:16:15.036\NQuindi stiamo praticando la
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:15.036 --> 00:16:17.385\Ncompassione. Stiamo dando loro
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:17.385 --> 00:16:22.263\Nuna possibilità di soffrire meno.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:22.263 --> 00:16:23.935\NE questa è la pratica del quarto
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:23.935 --> 00:16:26.620\Nesercizio di consapevolezza: ascoltare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:26.620 --> 00:16:29.684\Ncon compassione per aiutare le persone
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:29.684 --> 00:16:31.359\Na soffrire meno.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:31.359 --> 00:16:33.221\NPotresti farlo con tuo marito,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:33.221 --> 00:16:35.002\Ntua moglie, tuo figlio, tua figlia,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:35.002 --> 00:16:39.029\Ncon tuo padre o con tua madre.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:39.029 --> 00:16:42.717\NE ascolta così essi hanno l'opportunità
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:42.717 --> 00:16:47.124\Ndi svuotare il loro cuore. Questa è la
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:47.124 --> 00:16:49.556\Ncompassione.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:49.556 --> 00:16:53.857\NE dopo una settimana di pratica noi siamo
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:53.857 --> 00:16:58.430\Nin grado di rimuovere molte percezioni errate.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:16:58.430 --> 00:17:00.830\NNoi aumentiamo la
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:00.830 --> 00:17:03.255\Ncomprensione reciproca.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:03.255 --> 00:17:06.525\NE i due gruppi possono sedersi, possono
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:06.525 --> 00:17:09.742\Ntenersi per mano per fare meditazione
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:09.742 --> 00:17:13.190\Ncamminando, e possono condividere un pasto
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:13.190 --> 00:17:17.331\Ninsieme. Nascono la fratellanza e la sorellanza.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:17.331 --> 00:17:22.105\NQuindi questa è una pratica
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:22.105 --> 00:17:26.756\Nmolto importante. E ...
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:26.756 --> 00:17:31.761\NNoi crediamo che i politici devono
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:31.761 --> 00:17:35.609\Nimparare questa pratica.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:35.609 --> 00:17:37.726\NQuando arrivano al negoziato di
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:37.726 --> 00:17:40.655\Npace, dovrebbero seguire le istruzioni
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:40.655 --> 00:17:44.967\Ndella calma, il lasciar andare,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:44.967 --> 00:17:48.613\Nil riconoscere la sofferenza interiore,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:48.613 --> 00:17:51.382\Nil riconoscere la sofferenza nell'altro.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:51.382 --> 00:17:55.808\NE se passassero una o due settimane
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:55.808 --> 00:17:58.493\Npraticando in questo modo, i negoziati
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:17:58.493 --> 00:18:01.265\Ndi pace sarebbero fruttuosi.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:03.334 --> 00:18:07.194\NE penso che nelle scuole di scienze
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:07.194 --> 00:18:10.607\Npolitiche gli studenti debbano imparare
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:10.607 --> 00:18:12.969\Nquesto tipo di pratica. Non devono essere
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:12.974 --> 00:18:16.409\Nper forza Buddisti per imparare questa
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:16.409 --> 00:18:19.209\Npratica. Questa è etica applicata e può
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:19.209 --> 00:18:23.420\Nessere insegnata in ogni tipo di scuola,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:23.420 --> 00:18:25.795\Ncompresa quella elementare. Perchè
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:25.795 --> 00:18:29.497\Ni bambini possono imparare la pratica e
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:29.497 --> 00:18:31.913\Nfare pace con fratelli, sorelle, con i
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:31.913 --> 00:18:36.176\Ngenitori e persino aiutarli.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:36.176 --> 00:18:38.691\NCi sono molti ritiri organizzati per i
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:38.691 --> 00:18:40.848\Ngiovani, i bambini.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:40.848 --> 00:18:43.083\NE i bambini cambiano quando sono in
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:43.083 --> 00:18:45.165\Ngrado di vedere la sofferenza nel loro
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:45.165 --> 00:18:47.016\Npadre, nella loro madre.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:47.016 --> 00:18:49.575\NE vanno a casa dopo il ritiro,
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:49.575 --> 00:18:51.990\Nascoltano il loro padre e la loro madre
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:51.990 --> 00:18:54.555\Ne li aiutano a soffrire meno.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:54.569 --> 00:18:56.699\NÈ un miracolo.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:18:56.699 --> 00:19:01.096\NSuccede sempre nei nostri ritiri.
Dialogue: 0,9:59:59.99,9:59:59.99,Default,,0000,0000,0000,,00:19:01.096 --> 00:19:05.976\N(CAMPANA)