[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:03.00,0:00:05.00,Default,,0000,0000,0000,,لماذا من المهم ان تستيقظ مبكرا
Dialogue: 0,0:00:05.00,0:00:06.16,Default,,0000,0000,0000,,
Dialogue: 0,0:00:06.16,0:00:07.52,Default,,0000,0000,0000,,
Dialogue: 0,0:00:09.02,0:00:12.14,Default,,0000,0000,0000,,
Dialogue: 0,0:00:13.84,0:00:14.80,Default,,0000,0000,0000,,لا انام عندما اكون متعبا ولكن انام عندما انتهي
Dialogue: 0,0:00:14.80,0:00:16.46,Default,,0000,0000,0000,,
Dialogue: 0,0:00:17.62,0:00:18.54,Default,,0000,0000,0000,,المليونير العادي يستيقظ الساعه الرابعه صباحا
Dialogue: 0,0:00:18.54,0:00:20.84,Default,,0000,0000,0000,,
Dialogue: 0,0:00:21.20,0:00:22.52,Default,,0000,0000,0000,,
Dialogue: 0,0:00:24.24,0:00:25.24,Default,,0000,0000,0000,,لذلك يبدا يومي السعه الرابعه صباحا اقوم بعمل بعض تمرينات الكارديو ثم اذهب الي الجيم ومنه الي العمل
Dialogue: 0,0:00:25.54,0:00:28.60,Default,,0000,0000,0000,,
Dialogue: 0,0:00:28.60,0:00:30.78,Default,,0000,0000,0000,,
Dialogue: 0,0:00:31.48,0:00:32.48,Default,,0000,0000,0000,,بعض منكم لا يعي كيف تبدو الساعه الرابعه صباحا
Dialogue: 0,0:00:32.48,0:00:34.20,Default,,0000,0000,0000,,
Dialogue: 0,0:00:34.20,0:00:37.16,Default,,0000,0000,0000,,
Dialogue: 0,0:00:37.38,0:00:39.38,Default,,0000,0000,0000,,
Dialogue: 0,0:00:40.26,0:00:43.44,Default,,0000,0000,0000,,
Dialogue: 0,0:00:43.90,0:00:47.32,Default,,0000,0000,0000,,
Dialogue: 0,0:00:49.94,0:00:53.08,Default,,0000,0000,0000,,
Dialogue: 0,0:00:53.72,0:00:55.88,Default,,0000,0000,0000,,
Dialogue: 0,0:00:56.84,0:01:00.30,Default,,0000,0000,0000,,
Dialogue: 0,0:01:00.92,0:01:03.94,Default,,0000,0000,0000,,
Dialogue: 0,0:01:03.94,0:01:06.98,Default,,0000,0000,0000,,
Dialogue: 0,0:01:06.98,0:01:09.00,Default,,0000,0000,0000,,
Dialogue: 0,0:01:09.00,0:01:12.18,Default,,0000,0000,0000,,
Dialogue: 0,0:01:12.18,0:01:13.80,Default,,0000,0000,0000,,
Dialogue: 0,0:01:14.62,0:01:15.62,Default,,0000,0000,0000,,
Dialogue: 0,0:01:16.12,0:01:18.22,Default,,0000,0000,0000,,
Dialogue: 0,0:01:22.44,0:01:24.72,Default,,0000,0000,0000,,
Dialogue: 0,0:01:25.38,0:01:26.38,Default,,0000,0000,0000,,
Dialogue: 0,0:01:27.50,0:01:28.72,Default,,0000,0000,0000,,
Dialogue: 0,0:01:30.100,0:01:32.04,Default,,0000,0000,0000,,
Dialogue: 0,0:01:32.70,0:01:36.10,Default,,0000,0000,0000,,
Dialogue: 0,0:01:37.58,0:01:40.42,Default,,0000,0000,0000,,
Dialogue: 0,0:01:40.42,0:01:43.12,Default,,0000,0000,0000,,
Dialogue: 0,0:01:44.38,0:01:46.74,Default,,0000,0000,0000,,
Dialogue: 0,0:01:48.84,0:01:50.36,Default,,0000,0000,0000,,
Dialogue: 0,0:01:52.16,0:01:53.16,Default,,0000,0000,0000,,
Dialogue: 0,0:01:53.18,0:01:56.64,Default,,0000,0000,0000,,
Dialogue: 0,0:01:58.06,0:02:00.84,Default,,0000,0000,0000,,
Dialogue: 0,0:02:00.84,0:02:03.48,Default,,0000,0000,0000,,
Dialogue: 0,0:02:04.70,0:02:07.30,Default,,0000,0000,0000,,
Dialogue: 0,0:02:08.90,0:02:09.90,Default,,0000,0000,0000,,
Dialogue: 0,0:02:10.88,0:02:11.88,Default,,0000,0000,0000,,
Dialogue: 0,0:02:12.18,0:02:13.30,Default,,0000,0000,0000,,
Dialogue: 0,0:02:14.100,0:02:16.06,Default,,0000,0000,0000,,
Dialogue: 0,0:02:19.18,0:02:20.18,Default,,0000,0000,0000,,
Dialogue: 0,0:02:20.80,0:02:23.30,Default,,0000,0000,0000,,
Dialogue: 0,0:02:25.42,0:02:27.84,Default,,0000,0000,0000,,
Dialogue: 0,0:02:28.52,0:02:30.20,Default,,0000,0000,0000,,
Dialogue: 0,0:02:30.88,0:02:32.82,Default,,0000,0000,0000,,
Dialogue: 0,0:02:33.40,0:02:36.36,Default,,0000,0000,0000,,
Dialogue: 0,0:02:39.18,0:02:41.70,Default,,0000,0000,0000,,
Dialogue: 0,0:02:41.70,0:02:42.80,Default,,0000,0000,0000,,
Dialogue: 0,0:02:44.18,0:02:45.60,Default,,0000,0000,0000,,
Dialogue: 0,0:02:46.74,0:02:49.64,Default,,0000,0000,0000,,
Dialogue: 0,0:02:49.64,0:02:52.60,Default,,0000,0000,0000,,
Dialogue: 0,0:02:52.62,0:02:55.84,Default,,0000,0000,0000,,
Dialogue: 0,0:02:55.84,0:02:56.84,Default,,0000,0000,0000,,
Dialogue: 0,0:03:04.16,0:03:07.18,Default,,0000,0000,0000,,
Dialogue: 0,0:03:07.18,0:03:08.18,Default,,0000,0000,0000,,
Dialogue: 0,0:03:09.66,0:03:11.86,Default,,0000,0000,0000,,
Dialogue: 0,0:03:11.86,0:03:13.58,Default,,0000,0000,0000,,
Dialogue: 0,0:03:14.70,0:03:17.24,Default,,0000,0000,0000,,
Dialogue: 0,0:03:17.74,0:03:20.80,Default,,0000,0000,0000,,
Dialogue: 0,0:03:20.80,0:03:22.00,Default,,0000,0000,0000,,
Dialogue: 0,0:03:24.16,0:03:27.18,Default,,0000,0000,0000,,
Dialogue: 0,0:03:27.18,0:03:28.52,Default,,0000,0000,0000,,
Dialogue: 0,0:03:29.12,0:03:32.54,Default,,0000,0000,0000,,
Dialogue: 0,0:03:32.90,0:03:35.92,Default,,0000,0000,0000,,
Dialogue: 0,0:03:40.30,0:03:42.94,Default,,0000,0000,0000,,
Dialogue: 0,0:03:43.20,0:03:44.24,Default,,0000,0000,0000,,
Dialogue: 0,0:03:46.58,0:03:47.86,Default,,0000,0000,0000,,
Dialogue: 0,0:03:48.24,0:03:49.24,Default,,0000,0000,0000,,
Dialogue: 0,0:03:49.24,0:03:52.54,Default,,0000,0000,0000,,
Dialogue: 0,0:03:53.88,0:03:55.94,Default,,0000,0000,0000,,
Dialogue: 0,0:03:56.72,0:03:59.62,Default,,0000,0000,0000,,
Dialogue: 0,0:03:59.62,0:04:02.46,Default,,0000,0000,0000,,
Dialogue: 0,0:04:02.46,0:04:05.02,Default,,0000,0000,0000,,
Dialogue: 0,0:04:07.52,0:04:08.96,Default,,0000,0000,0000,,
Dialogue: 0,0:04:10.62,0:04:11.62,Default,,0000,0000,0000,,
Dialogue: 0,0:04:11.98,0:04:12.98,Default,,0000,0000,0000,,
Dialogue: 0,0:04:14.80,0:04:15.80,Default,,0000,0000,0000,,
Dialogue: 0,0:04:17.84,0:04:19.46,Default,,0000,0000,0000,,
Dialogue: 0,0:04:22.08,0:04:23.08,Default,,0000,0000,0000,,
Dialogue: 0,0:04:24.36,0:04:26.82,Default,,0000,0000,0000,,
Dialogue: 0,0:04:30.02,0:04:31.72,Default,,0000,0000,0000,,
Dialogue: 0,0:04:32.18,0:04:33.18,Default,,0000,0000,0000,,
Dialogue: 0,0:04:36.98,0:04:39.68,Default,,0000,0000,0000,,
Dialogue: 0,0:04:41.22,0:04:43.04,Default,,0000,0000,0000,,
Dialogue: 0,0:04:49.20,0:04:50.64,Default,,0000,0000,0000,,
Dialogue: 0,0:04:51.54,0:04:52.54,Default,,0000,0000,0000,,
Dialogue: 0,0:04:55.06,0:04:56.82,Default,,0000,0000,0000,,
Dialogue: 0,0:04:57.26,0:04:58.26,Default,,0000,0000,0000,,
Dialogue: 0,0:04:59.70,0:05:00.70,Default,,0000,0000,0000,,
Dialogue: 0,0:05:01.46,0:05:02.46,Default,,0000,0000,0000,,
Dialogue: 0,0:05:02.66,0:05:04.24,Default,,0000,0000,0000,,
Dialogue: 0,0:05:05.58,0:05:06.98,Default,,0000,0000,0000,,
Dialogue: 0,0:05:07.60,0:05:09.00,Default,,0000,0000,0000,,
Dialogue: 0,0:05:09.76,0:05:10.76,Default,,0000,0000,0000,,
Dialogue: 0,0:05:13.46,0:05:14.46,Default,,0000,0000,0000,,
Dialogue: 0,0:05:14.98,0:05:15.98,Default,,0000,0000,0000,,
Dialogue: 0,0:05:17.40,0:05:18.60,Default,,0000,0000,0000,,
Dialogue: 0,0:05:19.12,0:05:20.98,Default,,0000,0000,0000,,
Dialogue: 0,0:05:24.74,0:05:25.74,Default,,0000,0000,0000,,
Dialogue: 0,0:05:31.38,0:05:34.10,Default,,0000,0000,0000,,
Dialogue: 0,0:05:34.10,0:05:37.30,Default,,0000,0000,0000,,
Dialogue: 0,0:05:39.16,0:05:40.66,Default,,0000,0000,0000,,
Dialogue: 0,0:05:41.56,0:05:43.92,Default,,0000,0000,0000,,
Dialogue: 0,0:05:44.76,0:05:48.12,Default,,0000,0000,0000,,
Dialogue: 0,0:05:49.90,0:05:52.74,Default,,0000,0000,0000,,
Dialogue: 0,0:05:52.74,0:05:54.52,Default,,0000,0000,0000,,
Dialogue: 0,0:06:04.02,0:06:06.06,Default,,0000,0000,0000,,
Dialogue: 0,0:06:06.60,0:06:08.36,Default,,0000,0000,0000,,
Dialogue: 0,0:06:09.88,0:06:13.12,Default,,0000,0000,0000,,
Dialogue: 0,0:06:13.12,0:06:14.76,Default,,0000,0000,0000,,
Dialogue: 0,0:06:18.82,0:06:19.82,Default,,0000,0000,0000,,
Dialogue: 0,0:06:21.84,0:06:24.72,Default,,0000,0000,0000,,
Dialogue: 0,0:06:25.76,0:06:26.84,Default,,0000,0000,0000,,
Dialogue: 0,0:06:29.10,0:06:31.12,Default,,0000,0000,0000,,
Dialogue: 0,0:06:32.32,0:06:34.92,Default,,0000,0000,0000,,
Dialogue: 0,0:06:35.40,0:06:38.48,Default,,0000,0000,0000,,
Dialogue: 0,0:06:38.50,0:06:40.96,Default,,0000,0000,0000,,
Dialogue: 0,0:06:42.02,0:06:45.00,Default,,0000,0000,0000,,
Dialogue: 0,0:06:45.00,0:06:46.94,Default,,0000,0000,0000,,
Dialogue: 0,0:06:47.24,0:06:48.50,Default,,0000,0000,0000,,
Dialogue: 0,0:06:49.08,0:06:50.48,Default,,0000,0000,0000,,
Dialogue: 0,0:06:51.76,0:06:52.76,Default,,0000,0000,0000,,
Dialogue: 0,0:06:53.02,0:06:54.02,Default,,0000,0000,0000,,
Dialogue: 0,0:06:56.46,0:06:57.46,Default,,0000,0000,0000,,
Dialogue: 0,0:06:57.56,0:06:59.14,Default,,0000,0000,0000,,
Dialogue: 0,0:06:59.98,0:07:03.04,Default,,0000,0000,0000,,
Dialogue: 0,0:07:04.14,0:07:05.14,Default,,0000,0000,0000,,
Dialogue: 0,0:07:06.94,0:07:10.28,Default,,0000,0000,0000,,
Dialogue: 0,0:07:11.40,0:07:13.28,Default,,0000,0000,0000,,
Dialogue: 0,0:07:14.04,0:07:17.18,Default,,0000,0000,0000,,
Dialogue: 0,0:07:17.18,0:07:18.18,Default,,0000,0000,0000,,
Dialogue: 0,0:07:19.78,0:07:20.96,Default,,0000,0000,0000,,
Dialogue: 0,0:07:21.52,0:07:22.52,Default,,0000,0000,0000,,
Dialogue: 0,0:07:22.54,0:07:25.76,Default,,0000,0000,0000,,
Dialogue: 0,0:07:26.46,0:07:27.86,Default,,0000,0000,0000,,
Dialogue: 0,0:07:28.70,0:07:29.70,Default,,0000,0000,0000,,
Dialogue: 0,0:07:31.14,0:07:32.14,Default,,0000,0000,0000,,
Dialogue: 0,0:07:33.10,0:07:35.62,Default,,0000,0000,0000,,
Dialogue: 0,0:07:40.80,0:07:42.60,Default,,0000,0000,0000,,
Dialogue: 0,0:07:44.66,0:07:47.88,Default,,0000,0000,0000,,
Dialogue: 0,0:07:48.04,0:07:49.38,Default,,0000,0000,0000,,
Dialogue: 0,0:07:53.54,0:07:54.54,Default,,0000,0000,0000,,
Dialogue: 0,0:07:54.82,0:07:56.10,Default,,0000,0000,0000,,
Dialogue: 0,0:07:56.90,0:07:59.58,Default,,0000,0000,0000,,
Dialogue: 0,0:07:59.58,0:08:01.56,Default,,0000,0000,0000,,
Dialogue: 0,0:08:03.14,0:08:05.40,Default,,0000,0000,0000,,
Dialogue: 0,0:08:06.04,0:08:08.88,Default,,0000,0000,0000,,
Dialogue: 0,0:08:08.88,0:08:10.22,Default,,0000,0000,0000,,
Dialogue: 0,0:08:11.34,0:08:12.48,Default,,0000,0000,0000,,
Dialogue: 0,0:08:13.86,0:08:14.86,Default,,0000,0000,0000,,
Dialogue: 0,0:08:15.24,0:08:16.24,Default,,0000,0000,0000,,
Dialogue: 0,0:08:16.30,0:08:17.30,Default,,0000,0000,0000,,
Dialogue: 0,0:08:18.52,0:08:19.80,Default,,0000,0000,0000,,
Dialogue: 0,0:08:21.18,0:08:22.40,Default,,0000,0000,0000,,
Dialogue: 0,0:08:25.08,0:08:26.08,Default,,0000,0000,0000,,
Dialogue: 0,0:08:27.20,0:08:29.60,Default,,0000,0000,0000,,
Dialogue: 0,0:08:31.86,0:08:32.86,Default,,0000,0000,0000,,
Dialogue: 0,0:08:33.86,0:08:34.86,Default,,0000,0000,0000,,
Dialogue: 0,0:08:35.34,0:08:37.52,Default,,0000,0000,0000,,
Dialogue: 0,0:08:39.16,0:08:40.32,Default,,0000,0000,0000,,
Dialogue: 0,0:08:41.100,0:08:44.58,Default,,0000,0000,0000,,
Dialogue: 0,0:08:50.18,0:08:51.64,Default,,0000,0000,0000,,
Dialogue: 0,0:08:52.72,0:08:55.82,Default,,0000,0000,0000,,
Dialogue: 0,0:08:55.82,0:08:58.80,Default,,0000,0000,0000,,
Dialogue: 0,0:08:58.80,0:08:59.80,Default,,0000,0000,0000,,
Dialogue: 0,0:09:00.90,0:09:03.84,Default,,0000,0000,0000,,
Dialogue: 0,0:09:03.84,0:09:06.76,Default,,0000,0000,0000,,
Dialogue: 0,0:09:06.76,0:09:07.98,Default,,0000,0000,0000,,
Dialogue: 0,0:09:08.60,0:09:11.64,Default,,0000,0000,0000,,
Dialogue: 0,0:09:11.64,0:09:13.22,Default,,0000,0000,0000,,
Dialogue: 0,0:09:14.40,0:09:15.40,Default,,0000,0000,0000,,
Dialogue: 0,0:09:28.28,0:09:29.36,Default,,0000,0000,0000,,
Dialogue: 0,0:09:30.20,0:09:31.20,Default,,0000,0000,0000,,
Dialogue: 0,0:09:37.94,0:09:38.94,Default,,0000,0000,0000,,