[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:00.92,0:00:05.03,Default,,0000,0000,0000,,Most of us go through life trying\Nto do our best at whatever we do, Dialogue: 0,0:00:05.03,0:00:07.42,Default,,0000,0000,0000,,whether it's our job, family, school, Dialogue: 0,0:00:07.42,0:00:09.44,Default,,0000,0000,0000,,or anything else. Dialogue: 0,0:00:09.44,0:00:11.89,Default,,0000,0000,0000,,I feel that way. I try my best. Dialogue: 0,0:00:11.89,0:00:14.78,Default,,0000,0000,0000,,But some time ago, I came to a realization Dialogue: 0,0:00:14.78,0:00:16.59,Default,,0000,0000,0000,,that I wasn't getting much better Dialogue: 0,0:00:16.59,0:00:18.89,Default,,0000,0000,0000,,at the things I cared most about, Dialogue: 0,0:00:18.89,0:00:21.63,Default,,0000,0000,0000,,whether it was being a husband or a friend Dialogue: 0,0:00:21.63,0:00:24.23,Default,,0000,0000,0000,,or a professional or teammate, Dialogue: 0,0:00:24.23,0:00:26.22,Default,,0000,0000,0000,,and I wasn't improving\Nmuch at those things Dialogue: 0,0:00:26.22,0:00:28.80,Default,,0000,0000,0000,,even though I was spending a lot of time Dialogue: 0,0:00:28.80,0:00:31.20,Default,,0000,0000,0000,,working hard at them. Dialogue: 0,0:00:31.20,0:00:34.72,Default,,0000,0000,0000,,I've since realized from conversations\NI've had and from research Dialogue: 0,0:00:34.72,0:00:37.46,Default,,0000,0000,0000,,that this stagnation, despite hard work, Dialogue: 0,0:00:37.46,0:00:39.28,Default,,0000,0000,0000,,turns out to be pretty common. Dialogue: 0,0:00:39.28,0:00:41.62,Default,,0000,0000,0000,,So I'd like to share with you\Nsome insights into why that is Dialogue: 0,0:00:41.62,0:00:44.02,Default,,0000,0000,0000,,and what we can all do about it. Dialogue: 0,0:00:44.02,0:00:46.77,Default,,0000,0000,0000,,What I've learned is that\Nthe most effective people Dialogue: 0,0:00:46.77,0:00:48.86,Default,,0000,0000,0000,,and teams in any domain Dialogue: 0,0:00:48.86,0:00:51.14,Default,,0000,0000,0000,,do something we can all emulate. Dialogue: 0,0:00:51.14,0:00:55.28,Default,,0000,0000,0000,,They go through life deliberately\Nalternating between two zones: Dialogue: 0,0:00:55.28,0:00:58.38,Default,,0000,0000,0000,,the learning zone\Nand the performance zone. Dialogue: 0,0:00:58.38,0:01:00.95,Default,,0000,0000,0000,,The learning zone is when\Nour goal is to improve. Dialogue: 0,0:01:00.95,0:01:04.09,Default,,0000,0000,0000,,Then, we do activities\Ndesigned for improvement, Dialogue: 0,0:01:04.09,0:01:06.70,Default,,0000,0000,0000,,concentrating on what\Nwe haven't mastered yet, Dialogue: 0,0:01:06.70,0:01:09.07,Default,,0000,0000,0000,,which means we have to expect\Nto make mistakes, Dialogue: 0,0:01:09.07,0:01:11.30,Default,,0000,0000,0000,,knowing that we will learn from them. Dialogue: 0,0:01:11.30,0:01:15.20,Default,,0000,0000,0000,,That is very different from what we do\Nwhen we're in our performance zone, Dialogue: 0,0:01:15.20,0:01:19.28,Default,,0000,0000,0000,,which is when our goal is to do something\Nas best as we can, to execute. Dialogue: 0,0:01:19.28,0:01:22.26,Default,,0000,0000,0000,,Then, we concentrate\Non what we have already mastered Dialogue: 0,0:01:22.26,0:01:24.17,Default,,0000,0000,0000,,and we try to minimize mistakes. Dialogue: 0,0:01:24.17,0:01:27.47,Default,,0000,0000,0000,,Both of these zones\Nshould be part of our lives, Dialogue: 0,0:01:27.47,0:01:30.74,Default,,0000,0000,0000,,but being clear about when\Nwe want to be in each of them, Dialogue: 0,0:01:30.74,0:01:33.03,Default,,0000,0000,0000,,with what goal, focus, and expectations Dialogue: 0,0:01:33.03,0:01:35.88,Default,,0000,0000,0000,,helps us better perform\Nand better improve. Dialogue: 0,0:01:35.88,0:01:38.64,Default,,0000,0000,0000,,The performance zone maximizes\Nour immediate performance, Dialogue: 0,0:01:38.64,0:01:40.96,Default,,0000,0000,0000,,while the learning zone\Nmaximizes our growth Dialogue: 0,0:01:40.96,0:01:43.14,Default,,0000,0000,0000,,and our future performance. Dialogue: 0,0:01:43.14,0:01:45.58,Default,,0000,0000,0000,,The reason many of us don't improve much Dialogue: 0,0:01:45.58,0:01:47.24,Default,,0000,0000,0000,,despite our hard work Dialogue: 0,0:01:47.24,0:01:51.94,Default,,0000,0000,0000,,is that we tend to spend almost\Nall of our time in the performance zone. Dialogue: 0,0:01:51.94,0:01:53.52,Default,,0000,0000,0000,,This hinders our growth, Dialogue: 0,0:01:53.52,0:01:57.45,Default,,0000,0000,0000,,and ironically, over the long term,\Nalso our performance. Dialogue: 0,0:01:57.45,0:02:00.73,Default,,0000,0000,0000,,So what does the learning zone look like? Dialogue: 0,0:02:00.73,0:02:04.10,Default,,0000,0000,0000,,Take Demosthenes, a political leader\Nand the greatest orator Dialogue: 0,0:02:04.10,0:02:06.30,Default,,0000,0000,0000,,and lawyer in Ancient Greece. Dialogue: 0,0:02:06.30,0:02:11.50,Default,,0000,0000,0000,,To become great, he didn't spend\Nall his time just being an orator Dialogue: 0,0:02:11.50,0:02:14.53,Default,,0000,0000,0000,,or a lawyer, which would be\Nhis performance zone. Dialogue: 0,0:02:14.53,0:02:17.45,Default,,0000,0000,0000,,But instead, he did activities\Ndesigned for improvement. Dialogue: 0,0:02:17.45,0:02:20.31,Default,,0000,0000,0000,,Of course, he studied a lot.\NHe studied law and philosophy Dialogue: 0,0:02:20.31,0:02:21.96,Default,,0000,0000,0000,,with guidance from mentors, Dialogue: 0,0:02:21.96,0:02:24.31,Default,,0000,0000,0000,,but he also realized that being a lawyer Dialogue: 0,0:02:24.31,0:02:26.68,Default,,0000,0000,0000,,involved persuading other people, Dialogue: 0,0:02:26.68,0:02:28.87,Default,,0000,0000,0000,,so he also studied great speeches Dialogue: 0,0:02:28.87,0:02:30.82,Default,,0000,0000,0000,,and acting. Dialogue: 0,0:02:30.82,0:02:35.07,Default,,0000,0000,0000,,To get rid of an odd habit he had\Nof involuntarily lifting his shoulder, Dialogue: 0,0:02:35.07,0:02:37.53,Default,,0000,0000,0000,,he practiced his speeches\Nin front of a mirror, Dialogue: 0,0:02:37.53,0:02:40.49,Default,,0000,0000,0000,,and he suspended a sword from the ceiling Dialogue: 0,0:02:40.49,0:02:42.33,Default,,0000,0000,0000,,so that if he raised his shoulder, Dialogue: 0,0:02:42.33,0:02:43.57,Default,,0000,0000,0000,,it would hurt. Dialogue: 0,0:02:43.57,0:02:45.17,Default,,0000,0000,0000,,(Laughter) Dialogue: 0,0:02:45.17,0:02:47.57,Default,,0000,0000,0000,,To speak more clearly despite a lisp, Dialogue: 0,0:02:47.57,0:02:50.78,Default,,0000,0000,0000,,he went through his speeches\Nwith stones in his mouth. Dialogue: 0,0:02:50.78,0:02:53.93,Default,,0000,0000,0000,,He built an underground room where\Nhe could practice without interruptions Dialogue: 0,0:02:53.93,0:02:55.47,Default,,0000,0000,0000,,and not disturb other people, Dialogue: 0,0:02:55.47,0:02:58.05,Default,,0000,0000,0000,,and since courts at the time\Nwere very noisy, Dialogue: 0,0:02:58.05,0:02:59.95,Default,,0000,0000,0000,,he also practiced by the ocean, Dialogue: 0,0:02:59.95,0:03:03.66,Default,,0000,0000,0000,,projecting his voice\Nabove the roar of the waves. Dialogue: 0,0:03:03.66,0:03:05.31,Default,,0000,0000,0000,,His activities in the learning zone Dialogue: 0,0:03:05.31,0:03:07.94,Default,,0000,0000,0000,,were very different\Nfrom his activities in court, Dialogue: 0,0:03:07.94,0:03:09.78,Default,,0000,0000,0000,,his performance zone. Dialogue: 0,0:03:09.78,0:03:11.26,Default,,0000,0000,0000,,In the learning zone, he did Dialogue: 0,0:03:11.26,0:03:13.91,Default,,0000,0000,0000,,what Dr. Anders Erikson\Ncalls deliberate practice. Dialogue: 0,0:03:13.91,0:03:17.50,Default,,0000,0000,0000,,This involves breaking down\Nabilities into component skills, Dialogue: 0,0:03:17.50,0:03:20.35,Default,,0000,0000,0000,,being clear about what subskill\Nwe're working to improve, Dialogue: 0,0:03:20.35,0:03:22.14,Default,,0000,0000,0000,,like keeping our shoulders down, Dialogue: 0,0:03:22.14,0:03:25.85,Default,,0000,0000,0000,,giving full concentration\Nto a high level of challenge Dialogue: 0,0:03:25.85,0:03:27.42,Default,,0000,0000,0000,,outside our comfort zone, Dialogue: 0,0:03:27.42,0:03:29.30,Default,,0000,0000,0000,,just beyond what we can currently do, Dialogue: 0,0:03:29.30,0:03:32.48,Default,,0000,0000,0000,,using frequent feedback\Nwith repetition and adjustments, Dialogue: 0,0:03:32.48,0:03:35.46,Default,,0000,0000,0000,,and ideally engaging the guidance\Nof a skilled coach, Dialogue: 0,0:03:35.46,0:03:37.28,Default,,0000,0000,0000,,because activities\Ndesigned for improvement Dialogue: 0,0:03:37.28,0:03:38.57,Default,,0000,0000,0000,,are domain-specific, Dialogue: 0,0:03:38.57,0:03:41.24,Default,,0000,0000,0000,,and great teachers and coaches\Nknow what those activities are Dialogue: 0,0:03:41.24,0:03:44.26,Default,,0000,0000,0000,,and can also give us expert feedback. Dialogue: 0,0:03:44.26,0:03:46.84,Default,,0000,0000,0000,,It is this type of practice\Nin the learning zone Dialogue: 0,0:03:46.84,0:03:48.78,Default,,0000,0000,0000,,which leads to substantial improvement, Dialogue: 0,0:03:48.78,0:03:51.71,Default,,0000,0000,0000,,not just time on task performing. Dialogue: 0,0:03:51.71,0:03:55.18,Default,,0000,0000,0000,,For example, research shows that\Nafter the first couple of years Dialogue: 0,0:03:55.18,0:03:56.67,Default,,0000,0000,0000,,working in a profession, Dialogue: 0,0:03:56.67,0:03:59.10,Default,,0000,0000,0000,,performance usually plateaus. Dialogue: 0,0:03:59.10,0:04:02.02,Default,,0000,0000,0000,,This has been shown to be true\Nin teaching, general medicine, Dialogue: 0,0:04:02.02,0:04:03.62,Default,,0000,0000,0000,,nursing, and other fields, Dialogue: 0,0:04:03.62,0:04:07.39,Default,,0000,0000,0000,,and it happens because once we think\Nwe have become good enough, Dialogue: 0,0:04:07.39,0:04:11.06,Default,,0000,0000,0000,,adequate, then we stop spending time\Nin the learning zone. Dialogue: 0,0:04:11.06,0:04:13.18,Default,,0000,0000,0000,,We focus all our time on\Njust doing our job, Dialogue: 0,0:04:13.18,0:04:14.21,Default,,0000,0000,0000,,performing, Dialogue: 0,0:04:14.21,0:04:17.08,Default,,0000,0000,0000,,which turns out not to be\Na great way to improve. Dialogue: 0,0:04:17.08,0:04:19.99,Default,,0000,0000,0000,,But the people who continue\Nto spend time in the learning zone Dialogue: 0,0:04:19.99,0:04:22.41,Default,,0000,0000,0000,,do continue to always improve. Dialogue: 0,0:04:22.41,0:04:24.84,Default,,0000,0000,0000,,The best salespeople at least once a week Dialogue: 0,0:04:24.84,0:04:27.57,Default,,0000,0000,0000,,do activities with\Nthe goal of improvement. Dialogue: 0,0:04:27.57,0:04:29.44,Default,,0000,0000,0000,,They read to extend their knowledge, Dialogue: 0,0:04:29.44,0:04:31.87,Default,,0000,0000,0000,,consult with colleagues or domain experts, Dialogue: 0,0:04:31.87,0:04:33.16,Default,,0000,0000,0000,,try out new strategies,\Nsolicit feedback, and reflect. Dialogue: 0,0:04:33.16,0:04:37.14,Default,,0000,0000,0000,,The best chess players Dialogue: 0,0:04:37.14,0:04:38.83,Default,,0000,0000,0000,,spend a lot of time Dialogue: 0,0:04:38.83,0:04:40.80,Default,,0000,0000,0000,,not playing games of chess, Dialogue: 0,0:04:40.80,0:04:43.04,Default,,0000,0000,0000,,which would be their performance zone, Dialogue: 0,0:04:43.04,0:04:46.83,Default,,0000,0000,0000,,but trying to predict the moves\Ngrandmasters made and analyzing them. Dialogue: 0,0:04:46.83,0:04:50.76,Default,,0000,0000,0000,,Each of us has probably spent\Nmany, many, many hours Dialogue: 0,0:04:50.76,0:04:53.10,Default,,0000,0000,0000,,typing on a computer Dialogue: 0,0:04:53.10,0:04:54.46,Default,,0000,0000,0000,,without getting faster, Dialogue: 0,0:04:54.46,0:04:58.04,Default,,0000,0000,0000,,but if we spent 10 to 20 minutes\Neach day fully concentrating Dialogue: 0,0:04:58.04,0:05:02.87,Default,,0000,0000,0000,,on typing 10 to 20 percent faster\Nthan our current reliable speed, Dialogue: 0,0:05:02.87,0:05:04.55,Default,,0000,0000,0000,,we would get faster, Dialogue: 0,0:05:04.55,0:05:06.75,Default,,0000,0000,0000,,especially if we also identified\Nwhat mistakes we're making Dialogue: 0,0:05:06.75,0:05:09.67,Default,,0000,0000,0000,,and practiced typing those words. Dialogue: 0,0:05:09.67,0:05:12.19,Default,,0000,0000,0000,,That's deliberate practice. Dialogue: 0,0:05:12.19,0:05:14.18,Default,,0000,0000,0000,,In what other parts of our lives, Dialogue: 0,0:05:14.18,0:05:15.77,Default,,0000,0000,0000,,perhaps that we care more about, Dialogue: 0,0:05:15.77,0:05:18.56,Default,,0000,0000,0000,,are we working hard\Nbut not improving much Dialogue: 0,0:05:18.56,0:05:21.72,Default,,0000,0000,0000,,because we're always\Nin the performance zone? Dialogue: 0,0:05:21.72,0:05:25.41,Default,,0000,0000,0000,,Now, this is not to say\Nthat the performance zone has no value. Dialogue: 0,0:05:25.41,0:05:26.80,Default,,0000,0000,0000,,It very much does. Dialogue: 0,0:05:26.80,0:05:29.19,Default,,0000,0000,0000,,When I needed a knee surgery,\NI didn't tell the surgeon, Dialogue: 0,0:05:29.19,0:05:31.87,Default,,0000,0000,0000,,"Poke around in there\Nand focus on what you don't know." Dialogue: 0,0:05:31.87,0:05:33.21,Default,,0000,0000,0000,,(Laughter) Dialogue: 0,0:05:33.21,0:05:35.52,Default,,0000,0000,0000,,"We'll learn from your mistakes!" Dialogue: 0,0:05:35.52,0:05:39.25,Default,,0000,0000,0000,,I looked for a surgeon\Nwho I felt would do a good job, Dialogue: 0,0:05:39.25,0:05:40.100,Default,,0000,0000,0000,,and I wanted her to do a good job. Dialogue: 0,0:05:40.100,0:05:44.03,Default,,0000,0000,0000,,Being in the performance zone\Nallows us to get things done Dialogue: 0,0:05:44.03,0:05:45.98,Default,,0000,0000,0000,,as best as we can. Dialogue: 0,0:05:45.98,0:05:47.49,Default,,0000,0000,0000,,It can also be motivating, Dialogue: 0,0:05:47.49,0:05:50.73,Default,,0000,0000,0000,,and it provides us with information\Nto identify what to focus on next Dialogue: 0,0:05:50.73,0:05:53.43,Default,,0000,0000,0000,,when we go back to the learning zone. Dialogue: 0,0:05:53.43,0:05:56.37,Default,,0000,0000,0000,,So the way to high performance\Nis to alternate between Dialogue: 0,0:05:56.37,0:05:58.87,Default,,0000,0000,0000,,the learning zone\Nand the performance zone, Dialogue: 0,0:05:58.87,0:06:00.97,Default,,0000,0000,0000,,purposefully building out skills\Nin the learning zone, Dialogue: 0,0:06:00.97,0:06:04.69,Default,,0000,0000,0000,,then applying those skills\Nin the performance zone. Dialogue: 0,0:06:04.69,0:06:06.90,Default,,0000,0000,0000,,When Beyonce is on tour,\Nduring the concert, Dialogue: 0,0:06:06.90,0:06:09.52,Default,,0000,0000,0000,,she's in her performance zone, Dialogue: 0,0:06:09.52,0:06:12.90,Default,,0000,0000,0000,,but every night when she gets\Nback to the hotel room, Dialogue: 0,0:06:12.90,0:06:14.82,Default,,0000,0000,0000,,she goes right back into\Nher learning zone. Dialogue: 0,0:06:14.82,0:06:17.55,Default,,0000,0000,0000,,She watches a video\Nof the show that just ended. Dialogue: 0,0:06:17.55,0:06:20.24,Default,,0000,0000,0000,,She identifies opportunities\Nfor improvement, for herself, Dialogue: 0,0:06:20.24,0:06:22.40,Default,,0000,0000,0000,,her dancers, and her camera staff, Dialogue: 0,0:06:22.40,0:06:25.46,Default,,0000,0000,0000,,and the next morning, Dialogue: 0,0:06:25.46,0:06:26.87,Default,,0000,0000,0000,,everyone receives pages of notes\Nwith what to adjust, Dialogue: 0,0:06:26.87,0:06:28.66,Default,,0000,0000,0000,,which they then work on during the day\Nbefore the next performance. Dialogue: 0,0:06:28.66,0:06:33.56,Default,,0000,0000,0000,,It's a spiral\Nto ever-increasing capabilities, Dialogue: 0,0:06:33.56,0:06:35.47,Default,,0000,0000,0000,,but we need to know when we seek to learn, Dialogue: 0,0:06:35.47,0:06:37.10,Default,,0000,0000,0000,,and when we seek to perform, Dialogue: 0,0:06:37.10,0:06:38.91,Default,,0000,0000,0000,,and while we want to spend\Ntime doing both, Dialogue: 0,0:06:38.91,0:06:41.35,Default,,0000,0000,0000,,the more time we spend\Nin the learning zone, Dialogue: 0,0:06:41.35,0:06:43.70,Default,,0000,0000,0000,,the more we'll improve. Dialogue: 0,0:06:43.70,0:06:46.42,Default,,0000,0000,0000,,So how can we spend\Nmore time in the learning zone? Dialogue: 0,0:06:46.42,0:06:50.34,Default,,0000,0000,0000,,First, we must believe and understand Dialogue: 0,0:06:50.34,0:06:52.26,Default,,0000,0000,0000,,that we can improve, Dialogue: 0,0:06:52.26,0:06:53.100,Default,,0000,0000,0000,,what we call a growth mindset. Dialogue: 0,0:06:53.100,0:06:57.63,Default,,0000,0000,0000,,Second, we must want to improve\Nat that particular skill. Dialogue: 0,0:06:57.63,0:06:59.28,Default,,0000,0000,0000,,There has to be a purpose we care about, Dialogue: 0,0:06:59.28,0:07:01.37,Default,,0000,0000,0000,,because it takes time and effort. Dialogue: 0,0:07:01.37,0:07:04.74,Default,,0000,0000,0000,,Third, we must have an idea\Nabout how to improve, Dialogue: 0,0:07:04.74,0:07:06.45,Default,,0000,0000,0000,,what we can do to improve, Dialogue: 0,0:07:06.45,0:07:08.88,Default,,0000,0000,0000,,not how I used to practice\Nthe guitar as a teenager, Dialogue: 0,0:07:08.88,0:07:11.08,Default,,0000,0000,0000,,performing songs over and over again, Dialogue: 0,0:07:11.08,0:07:13.30,Default,,0000,0000,0000,,but doing deliberate practice. Dialogue: 0,0:07:13.30,0:07:17.00,Default,,0000,0000,0000,,And fourth, we must be\Nin a low-stakes situation, Dialogue: 0,0:07:17.00,0:07:19.65,Default,,0000,0000,0000,,because if mistakes are to be expected, Dialogue: 0,0:07:19.65,0:07:22.70,Default,,0000,0000,0000,,then the consequence of make them\Nmust not be catastrophic, Dialogue: 0,0:07:22.70,0:07:24.53,Default,,0000,0000,0000,,or even very significant. Dialogue: 0,0:07:24.53,0:07:28.01,Default,,0000,0000,0000,,A tightrope walker doesn't practice\Nnew tricks without a net underneath, Dialogue: 0,0:07:28.01,0:07:31.54,Default,,0000,0000,0000,,and an athlete wouldn't set out\Nto try a new move Dialogue: 0,0:07:31.54,0:07:33.11,Default,,0000,0000,0000,,during a championship match. Dialogue: 0,0:07:33.11,0:07:35.04,Default,,0000,0000,0000,,One reason that in our lives Dialogue: 0,0:07:35.04,0:07:37.53,Default,,0000,0000,0000,,we spend so much time in\Nthe performance zone Dialogue: 0,0:07:37.53,0:07:41.97,Default,,0000,0000,0000,,is that our environments often are,\Nunnecessarily, high stakes. Dialogue: 0,0:07:41.97,0:07:44.61,Default,,0000,0000,0000,,We create social risks for one another, Dialogue: 0,0:07:44.61,0:07:47.64,Default,,0000,0000,0000,,even in schools which are supposed\Nto be all about learning, Dialogue: 0,0:07:47.64,0:07:49.48,Default,,0000,0000,0000,,and I'm not talking about\Nstandardized tests. Dialogue: 0,0:07:49.48,0:07:51.94,Default,,0000,0000,0000,,I mean that every minute of every day, Dialogue: 0,0:07:51.94,0:07:54.84,Default,,0000,0000,0000,,many students in elementary schools\Nthrough colleges Dialogue: 0,0:07:54.84,0:07:58.13,Default,,0000,0000,0000,,feel that if they make a mistake,\Nothers will think less of them. Dialogue: 0,0:07:58.13,0:08:00.43,Default,,0000,0000,0000,,No wonder they're always stressed out Dialogue: 0,0:08:00.43,0:08:03.01,Default,,0000,0000,0000,,and not taking the risks\Nnecessary for learning. Dialogue: 0,0:08:03.01,0:08:05.36,Default,,0000,0000,0000,,But they learn that\Nmistakes are undesirable Dialogue: 0,0:08:05.36,0:08:06.42,Default,,0000,0000,0000,,inadvertently Dialogue: 0,0:08:06.42,0:08:10.10,Default,,0000,0000,0000,,when teachers or parents are eager\Nto hear just correct answers Dialogue: 0,0:08:10.10,0:08:12.69,Default,,0000,0000,0000,,and reject mistakes rather than\Nwelcome and examine them Dialogue: 0,0:08:12.69,0:08:13.84,Default,,0000,0000,0000,,to learn from them, Dialogue: 0,0:08:13.84,0:08:15.49,Default,,0000,0000,0000,,or when we look for narrow responses Dialogue: 0,0:08:15.49,0:08:17.26,Default,,0000,0000,0000,,rather than encourage\Nmore exploratory thinking Dialogue: 0,0:08:17.26,0:08:19.05,Default,,0000,0000,0000,,that we can all learn from. Dialogue: 0,0:08:19.05,0:08:22.45,Default,,0000,0000,0000,,When all homework or student work\Nhas a number or a letter on it, Dialogue: 0,0:08:22.45,0:08:24.31,Default,,0000,0000,0000,,and counts towards a final grade, Dialogue: 0,0:08:24.31,0:08:27.79,Default,,0000,0000,0000,,rather than being used for practice,\Nmistakes, feedback, and revision, Dialogue: 0,0:08:27.79,0:08:32.58,Default,,0000,0000,0000,,we send the message that school\Nis a performance zone. Dialogue: 0,0:08:32.58,0:08:34.56,Default,,0000,0000,0000,,The same is true in our workplaces. Dialogue: 0,0:08:34.56,0:08:35.98,Default,,0000,0000,0000,,In the companies I consult with, Dialogue: 0,0:08:35.98,0:08:38.50,Default,,0000,0000,0000,,I often see flawless execution cultures Dialogue: 0,0:08:38.50,0:08:40.87,Default,,0000,0000,0000,,which leaders foster\Nto encourage great work, Dialogue: 0,0:08:40.87,0:08:43.46,Default,,0000,0000,0000,,but that leads employees\Nto stay within what they know Dialogue: 0,0:08:43.46,0:08:44.86,Default,,0000,0000,0000,,and not try new things, Dialogue: 0,0:08:44.86,0:08:47.46,Default,,0000,0000,0000,,so companies struggle\Nto innovate and improve, Dialogue: 0,0:08:47.46,0:08:49.33,Default,,0000,0000,0000,,and they fall behind. Dialogue: 0,0:08:49.33,0:08:52.28,Default,,0000,0000,0000,,We can create more spaces for growth Dialogue: 0,0:08:52.28,0:08:54.80,Default,,0000,0000,0000,,by starting conversations with one another Dialogue: 0,0:08:54.80,0:08:57.22,Default,,0000,0000,0000,,about when we want to be in each zone. Dialogue: 0,0:08:57.22,0:08:58.91,Default,,0000,0000,0000,,What do we want to get better at, Dialogue: 0,0:08:58.91,0:09:00.08,Default,,0000,0000,0000,,and how? Dialogue: 0,0:09:00.08,0:09:03.96,Default,,0000,0000,0000,,And when do we want to execute\Nand minimize mistakes? Dialogue: 0,0:09:03.96,0:09:07.34,Default,,0000,0000,0000,,That way, we gain clarity\Nabout what success is, Dialogue: 0,0:09:07.34,0:09:09.59,Default,,0000,0000,0000,,when, and how to best support one another. Dialogue: 0,0:09:09.59,0:09:13.94,Default,,0000,0000,0000,,But what if we find ourselves\Nin a chronic high-stakes setting Dialogue: 0,0:09:13.94,0:09:16.80,Default,,0000,0000,0000,,and we feel we can't\Nstart those conversations yet? Dialogue: 0,0:09:16.80,0:09:19.75,Default,,0000,0000,0000,,And here are three things that\Nwe can still do as individuals. Dialogue: 0,0:09:19.75,0:09:24.58,Default,,0000,0000,0000,,First, we can create low-stakes islands\Nin and otherwise high-stakes sea. Dialogue: 0,0:09:24.58,0:09:27.34,Default,,0000,0000,0000,,These are spaces where mistakes\Nhave little consequence. Dialogue: 0,0:09:27.34,0:09:31.09,Default,,0000,0000,0000,,For example, we might find a mentor\Nor a trusted colleague Dialogue: 0,0:09:31.09,0:09:34.26,Default,,0000,0000,0000,,with whom we can exchange ideas\Nor have vulnerable conversations Dialogue: 0,0:09:34.26,0:09:35.51,Default,,0000,0000,0000,,or even role play, Dialogue: 0,0:09:35.51,0:09:39.08,Default,,0000,0000,0000,,or we can ask for feedback-oriented meetings as projects progress. Dialogue: 0,0:09:39.08,0:09:43.38,Default,,0000,0000,0000,,Or we can set aside time to read\Nor watch videos or take online courses. Dialogue: 0,0:09:43.38,0:09:45.41,Default,,0000,0000,0000,,Those are just some examples. Dialogue: 0,0:09:45.41,0:09:49.71,Default,,0000,0000,0000,,Second, we can execute and perform\Nas we're expected, Dialogue: 0,0:09:49.71,0:09:52.28,Default,,0000,0000,0000,,but then reflect on what we could\Ndo better next time, Dialogue: 0,0:09:52.28,0:09:53.53,Default,,0000,0000,0000,,like Beyonce does, Dialogue: 0,0:09:53.53,0:09:56.01,Default,,0000,0000,0000,,and we can observe and emulate experts. Dialogue: 0,0:09:56.01,0:09:59.88,Default,,0000,0000,0000,,The observation, reflection,\Nand adjustment is a learning zone. Dialogue: 0,0:09:59.88,0:10:02.42,Default,,0000,0000,0000,,And finally, we can lead, Dialogue: 0,0:10:02.42,0:10:06.60,Default,,0000,0000,0000,,and lower the stakes for others\Nby sharing what we want to get better at, Dialogue: 0,0:10:06.60,0:10:09.06,Default,,0000,0000,0000,,by asking questions\Nabout what we don't know, Dialogue: 0,0:10:09.06,0:10:11.58,Default,,0000,0000,0000,,by soliciting feedback\Nand by sharing our mistakes Dialogue: 0,0:10:11.58,0:10:13.08,Default,,0000,0000,0000,,and what we've learned from them, Dialogue: 0,0:10:13.08,0:10:16.02,Default,,0000,0000,0000,,so that others can feel safe\Nto do the same. Dialogue: 0,0:10:16.02,0:10:19.92,Default,,0000,0000,0000,,Real confidence is about modeling\Nongoing learning. Dialogue: 0,0:10:19.92,0:10:25.15,Default,,0000,0000,0000,,What if, instead of spending\Nour lives doing, doing, doing, Dialogue: 0,0:10:25.15,0:10:27.40,Default,,0000,0000,0000,,performing, performing, performing, Dialogue: 0,0:10:27.40,0:10:29.94,Default,,0000,0000,0000,,we spent more time exploring, Dialogue: 0,0:10:29.94,0:10:31.84,Default,,0000,0000,0000,,asking, Dialogue: 0,0:10:31.84,0:10:33.40,Default,,0000,0000,0000,,listening, Dialogue: 0,0:10:33.40,0:10:36.64,Default,,0000,0000,0000,,experimenting, reflecting, Dialogue: 0,0:10:36.64,0:10:40.20,Default,,0000,0000,0000,,striving, and becoming? Dialogue: 0,0:10:40.20,0:10:44.74,Default,,0000,0000,0000,,What if we each always had something Dialogue: 0,0:10:44.74,0:10:46.01,Default,,0000,0000,0000,,we were working to improve? Dialogue: 0,0:10:46.01,0:10:48.21,Default,,0000,0000,0000,,What if we created more low-stakes islands Dialogue: 0,0:10:48.21,0:10:50.02,Default,,0000,0000,0000,,and waters? Dialogue: 0,0:10:50.02,0:10:52.41,Default,,0000,0000,0000,,And what if we got clear, Dialogue: 0,0:10:52.41,0:10:54.49,Default,,0000,0000,0000,,within ourselves and with our teammates, Dialogue: 0,0:10:54.49,0:10:56.35,Default,,0000,0000,0000,,about when we seek to learn Dialogue: 0,0:10:56.35,0:10:58.28,Default,,0000,0000,0000,,and when we seek to perform, Dialogue: 0,0:10:58.28,0:11:01.15,Default,,0000,0000,0000,,so that our efforts\Ncan be more consequential, Dialogue: 0,0:11:01.15,0:11:03.80,Default,,0000,0000,0000,,our improvement never-ending, Dialogue: 0,0:11:03.80,0:11:07.19,Default,,0000,0000,0000,,and our best even better? Dialogue: 0,0:11:07.19,0:11:08.04,Default,,0000,0000,0000,,Thank you. Dialogue: 0,0:11:08.04,0:11:09.04,Default,,0000,0000,0000,,(Applause)