WEBVTT 00:00:05.420 --> 00:00:07.969 Many people think of 00:00:07.970 --> 00:00:10.269 happiness as 00:00:10.460 --> 00:00:11.460 the success 00:00:12.530 --> 00:00:14.959 in the daily life to obtain 00:00:14.960 --> 00:00:18.000 fame, money, 00:00:19.100 --> 00:00:21.300 and sensual pleasures. 00:00:26.070 --> 00:00:27.929 And, if we look 00:00:27.930 --> 00:00:30.329 around, we will see that many people 00:00:30.330 --> 00:00:31.820 have fame, have wealth, 00:00:35.440 --> 00:00:37.600 trying lot of sensual pleasures. 00:00:39.050 --> 00:00:41.239 But they are not really happy. 00:00:41.240 --> 00:00:43.159 In fact, they 00:00:43.160 --> 00:00:44.160 suffer 00:00:45.470 --> 00:00:47.179 quite a lot. 00:00:50.010 --> 00:00:51.010 And we know that 00:00:52.230 --> 00:00:54.119 that is because they have 00:00:54.120 --> 00:00:56.309 not been able to touch the spiritual 00:00:56.310 --> 00:00:57.310 life. 00:00:58.170 --> 00:00:59.999 Their life has no 00:01:00.000 --> 00:01:01.000 meaning. 00:01:04.860 --> 00:01:06.959 Because life has no meaning, they 00:01:06.960 --> 00:01:08.999 are seeking only for sensual 00:01:09.000 --> 00:01:11.099 pleasures, for fame, 00:01:11.100 --> 00:01:12.100 for profit. 00:01:18.930 --> 00:01:19.930 We know 00:01:21.090 --> 00:01:22.090 that 00:01:22.920 --> 00:01:24.300 without some 00:01:25.770 --> 00:01:26.770 stability, 00:01:30.967 --> 00:01:34.834 some compassion within ourselves, 00:01:39.321 --> 00:01:40.321 happiness 00:01:40.449 --> 00:01:42.022 does not seem to be something 00:01:42.570 --> 00:01:43.570 real. 00:01:47.350 --> 00:01:49.269 When you have some stability 00:01:49.270 --> 00:01:50.270 inside, 00:01:51.970 --> 00:01:54.259 when you feel free inside, 00:01:56.280 --> 00:01:58.499 and when you are able to feel compassion 00:01:58.500 --> 00:02:00.449 for those around you 00:02:00.450 --> 00:02:01.450 who suffer, 00:02:02.740 --> 00:02:04.680 and then suddenly life 00:02:05.860 --> 00:02:06.860 has some meaning. 00:02:09.889 --> 00:02:11.468 When you are able to do something, 00:02:11.469 --> 00:02:13.999 or to say something 00:02:14.000 --> 00:02:15.000 that can 00:02:16.340 --> 00:02:18.469 alleviate the suffering 00:02:18.470 --> 00:02:19.676 of the people around, 00:02:20.900 --> 00:02:22.909 the animals, and 00:02:22.910 --> 00:02:24.124 the vegetables around, 00:02:25.190 --> 00:02:27.679 suddenly you see that your life has 00:02:27.680 --> 00:02:28.680 a meaning. 00:02:31.600 --> 00:02:32.600 Compassion fabricates 00:02:34.210 --> 00:02:35.979 that substance in us. 00:02:37.540 --> 00:02:40.239 Compassion gives 00:02:40.240 --> 00:02:41.730 a sense to our life, 00:02:43.450 --> 00:02:44.530 gives a meaning to our life. 00:02:45.820 --> 00:02:46.820 You feel that 00:02:47.950 --> 00:02:48.950 you are useful. 00:02:50.320 --> 00:02:52.569 You can make people suffer 00:02:52.570 --> 00:02:53.570 less. 00:02:54.220 --> 00:02:55.529 You can offer some 00:02:56.950 --> 00:02:59.949 stability, some freedom, and some 00:02:59.950 --> 00:03:02.799 joy to the people, to 00:03:02.800 --> 00:03:04.689 the living beings around 00:03:04.690 --> 00:03:06.789 you. And suddenly your life has 00:03:06.790 --> 00:03:07.790 a meaning. 00:03:08.950 --> 00:03:10.689 And when your life has a meaning, 00:03:10.690 --> 00:03:14.049 you are content. 00:03:15.560 --> 00:03:17.479 You don't have the need to 00:03:17.480 --> 00:03:19.400 run after sensual pleasures. 00:03:21.210 --> 00:03:22.829 Those who run after sensual 00:03:22.830 --> 00:03:25.049 pleasures and only 00:03:25.050 --> 00:03:27.179 do that, just because 00:03:27.180 --> 00:03:28.180 they do not have... 00:03:29.370 --> 00:03:30.719 their life has no meaning. 00:03:35.350 --> 00:03:37.539 And if you are capable 00:03:37.540 --> 00:03:39.699 of lessening the suffering 00:03:39.700 --> 00:03:40.700 around you, 00:03:41.570 --> 00:03:43.389 then you are also capable of 00:03:43.390 --> 00:03:44.830 living a simple life. 00:03:48.330 --> 00:03:50.279 You don't need to consume 00:03:50.280 --> 00:03:52.199 much, and yet you are 00:03:52.200 --> 00:03:54.659 much happier than those people 00:03:54.660 --> 00:03:57.209 who make a lot of money 00:03:57.210 --> 00:03:58.680 and who consume a lot. 00:04:09.610 --> 00:04:10.960 Today is a beautiful day.