Hello everyone, I am Li Xiao, a health manager On the 5th day after my aunt turned negative, she became positive again she got high fever to 40 ℃ And it's 10 times more painful than the first time she is working in the clothing industry thinking of clearing a wave of inventory at the end of the year to hurry up and go home for the New Year so she went out to work again but not yet fully recovered She said she was careless and lack of protection She thinks she's been postive once And she's already recovered and there're antibodies It should be fine So she occasionally didn't wear a mask at work and didn't disinfect anytime, anywhere like before she felt hot all over yesterday non-stop coughing feeling the chest tightness and shortness of breath After testing, she got postive again And this time it's much more serious than the first time she went to the hospital to take a CT scan of her lungs. It turned out to be ARDS Auntie is over 60 years old this year My uncle died of a heart attack last year My aunt lives with her son now In order to reduce the burden on the family My aunt in her 60s still leaves early and returns late to do a little business now she got ARDS She thought she was burdening his children so she's especially guilty she has been hospitalized Auntie called me and let me share her experience and hope everyone will not be like her you must pay more attention on protecting yourself Actually, many people are gradually recovered and feel like you won't get postive again but it's not like that at all You just won't be infected by the same strain But at the same time There're thousands of new varients Moreover, once you got postive again Infection process and degree of pain will be longer than the first The first time may be 5 days but as for the second time, maybe more than 5 days Neutralizing antibodies are produced in your body to be able to protect yourself if you just recovered now and inadvertently infected with other strains Then your condition will get worse If repeated infections, not only produce pneumonia but also life-threatening Today I will teach you how to prevent getting positive There is a point hidden in the human body, press it every day to improve the body's immunity and avoid second infection This point is the Hegu Point There must be an antidote within seven steps Actually, the antidote is hidden in our own hands Okay, let's extend your left hand find your purlicue Then use the other hand to press on the purlicue Below the fingertips is the Hegu Point Tap on our Hegu point Massage for 3-5 minutes before going to bed every day it clears heat and relieves throat and activates meridians to improve body's immunity and regulate the body's Qi and blood and promote blood circulation throughout the body It can also improve the body's resistance to disease and defend against virus attack While everyone is tapping the Hegu acupoint Especially those with the elderly and children at home you have to remember the 6 things below they can save your life at a critical moment That's what I spent the night to sort it out So you can give a like and subscribe to me These 6 It can be said to be the most critical 6 points to prevent getting positive So please remember it The first is within a month, kids don't do rope skipping don't rush to run or run without speed Young and middle-aged people should beware of excessive fatigue from work After returning home from work, you must stay in bed Don't work continuously if it's not necessary The second point is that the elderly from the date of onset they can walk and exercise step by step two weeks later if you want to exercise start from walking on a flat road you can't go uphill or downhill don't go up the stairs start exercising like jogging and Tai Chi from the 15th day from the date of our onset The third is in the recovery period Do not take a hot bath for 7 days Do not take too long in the bath Remember not to catch cold when taking a bath Do a good job of keeping warm eating hot food make sure to have enough sleep It takes about 3 months to nourish the internal organs Do not re-infect within these three months Fourth, take a rest if you have nothing to do you will recover quickly if lying down Don't overwork even after recovered After many people have no symptoms they go to exercise and immediately caused myocarditis that's deadly The fifth point is to stay away from high-density flocks Don't go to crowded places Don't increase this virus load any more 15 days after fully recovered your body can produce specific antibodies But about 3-6 months the antibody in the body has dropped again Moreover, the virus has a high immune escape ability So everyone must focus on protection to avoid secondary infection Well, that's it for today thanks for your support thank you all