1 99:59:59,999 --> 99:59:59,999 Bell 2 99:59:59,999 --> 99:59:59,999 Dear community, we are August the 10th in the year 2023, 3 99:59:59,999 --> 99:59:59,999 and we are celebrating, savoring the last day of our Wake Up retreat, 4 99:59:59,999 --> 99:59:59,999 "Love in Action", here in the Upper Hamlet, 5 99:59:59,999 --> 99:59:59,999 in the Still Water meditation hall. 6 99:59:59,999 --> 99:59:59,999 I'm having an interesting moment sitting here. 7 99:59:59,999 --> 99:59:59,999 When we first started creating youth retreats, about 15 years ago, 8 99:59:59,999 --> 99:59:59,999 it was a real challenge to try and find enough young people 9 99:59:59,999 --> 99:59:59,999 to have a retreat. 10 99:59:59,999 --> 99:59:59,999 And first there was forty, then the next year there was like 65, 11 99:59:59,999 --> 99:59:59,999 and then I remember the year we hit 100, 12 99:59:59,999 --> 99:59:59,999 and we were so excited that we had 100 registrations! 13 99:59:59,999 --> 99:59:59,999 And we went to report to Thay. This must have been around 2010. 14 99:59:59,999 --> 99:59:59,999 Thay, there's a hundred young people in Europe 15 99:59:59,999 --> 99:59:59,999 that want to learn about mindfulness. 16 99:59:59,999 --> 99:59:59,999 Can you believe it? 17 99:59:59,999 --> 99:59:59,999 And he was like - well done! 18 99:59:59,999 --> 99:59:59,999 And then, we started to create the Wake Up movement. 19 99:59:59,999 --> 99:59:59,999 And I said (to Thay) it's a little bit overwhelming! 20 99:59:59,999 --> 99:59:59,999 And he said, and he lit up with sparkles, 21 99:59:59,999 --> 99:59:59,999 excellent, it should feel overwhelming! 22 99:59:59,999 --> 99:59:59,999 and then I'm sitting here and I don't know how many hundreds 23 99:59:59,999 --> 99:59:59,999 of you there are, overwhelming so I guess Thay's smiling with 24 99:59:59,999 --> 99:59:59,999 a sparkle in his eyes, be careful what you wish for, because it may come true. 25 99:59:59,999 --> 99:59:59,999 I hope that's going to make it easier, but hey I think speaking in front of 26 99:59:59,999 --> 99:59:59,999 spiritual friends, and 27 99:59:59,999 --> 99:59:59,999 is both challenging and wonderful, because on the one hand 28 99:59:59,999 --> 99:59:59,999 I feel I want to share my heart with you all, 29 99:59:59,999 --> 99:59:59,999 and on the other, I have the same feeling that we all do. 30 99:59:59,999 --> 99:59:59,999 of whether I can be enough in this moment. 31 99:59:59,999 --> 99:59:59,999 But I will share from my, my joy my experience and my practice 32 99:59:59,999 --> 99:59:59,999 and that is my best. We will see. 33 99:59:59,999 --> 99:59:59,999 We had some little flowers here thank you, thank you. 34 99:59:59,999 --> 99:59:59,999 Emotional support flowers, we also have an emotional 35 99:59:59,999 --> 99:59:59,999 support cello, that we might need to call on. 36 99:59:59,999 --> 99:59:59,999 I was 21 when I first came to Plum Village 37 99:59:59,999 --> 99:59:59,999 and I was one of the people who as soon as there was 38 99:59:59,999 --> 99:59:59,999 a chance to receive the five mindfulness trainings, I 39 99:59:59,999 --> 99:59:59,999 wanted to do it. And I was here for three weeks that summer] 40 99:59:59,999 --> 99:59:59,999 ]and I was also one of the people who was like I am going to wait 41 99:59:59,999 --> 99:59:59,999 until the last week. 42 99:59:59,999 --> 99:59:59,999 So I know some have been here through the summer 43 99:59:59,999 --> 99:59:59,999 and have received the five mindfulness trainings 44 99:59:59,999 --> 99:59:59,999 this morning, and some of us are here for the first time 45 99:59:59,999 --> 99:59:59,999 and we also made that commitment and I have to say, getting on the train 46 99:59:59,999 --> 99:59:59,999 in some form, with the five mindfulness trainings in my pocket, in some form 47 99:59:59,999 --> 99:59:59,999 in my back pack, my life was different. It just was! 48 99:59:59,999 --> 99:59:59,999 49 99:59:59,999 --> 99:59:59,999 I felt that I had a path. I felt that I knew what was important to me. 50 99:59:59,999 --> 99:59:59,999 I felt that what the experience was I can't fall that far anymore. 51 99:59:59,999 --> 99:59:59,999 It felt like the mindfulness trainings were a safety net or something. 52 99:59:59,999 --> 99:59:59,999 Like, I'm held in their embrace that has been my experience. 53 99:59:59,999 --> 99:59:59,999 And although I was sharing with my dharma sharing famiy 54 99:59:59,999 --> 99:59:59,999 like the path of the five mindfulness trainings is not exactly 55 99:59:59,999 --> 99:59:59,999 `like a straight highway, 56 99:59:59,999 --> 99:59:59,999 its more like this, and thats definitely been my experience. 57 99:59:59,999 --> 99:59:59,999 That it has been an adventure, an experiment, a work in progress 58 99:59:59,999 --> 99:59:59,999 a challenge and also a training, like really a training. 59 99:59:59,999 --> 99:59:59,999 And as many of us know whatever kind of training we do, we learn 60 99:59:59,999 --> 99:59:59,999 by making mistakes. 61 99:59:59,999 --> 99:59:59,999 And by trying things out, 62 99:59:59,999 --> 99:59:59,999 and by realizing ... oops, that was not in alignment or 63 99:59:59,999 --> 99:59:59,999 I have strayed far off my path at this point 64 99:59:59,999 --> 99:59:59,999 But it was wonderful and has been wonderful to feel that they are part of my life 65 99:59:59,999 --> 99:59:59,999 and I don't know if your facilitators shared with you 66 99:59:59,999 --> 99:59:59,999 but the dharma name we get with our five mindfulness trainings 67 99:59:59,999 --> 99:59:59,999 is the dharma name for your life. 68 99:59:59,999 --> 99:59:59,999 So even if you become monastcs your monastic name is not as important 69 99:59:59,999 --> 99:59:59,999 as your five mindfulness trainings name. 70 99:59:59,999 --> 99:59:59,999 because we are kind of born into our spiritual path with this practice and 71 99:59:59,999 --> 99:59:59,999 with this training. 72 99:59:59,999 --> 99:59:59,999 And so this morning, definitely more than a hundred of us, 73 99:59:59,999 --> 99:59:59,999 maybe more than a hundred and fifty possibly closer to two hundred of us 74 99:59:59,999 --> 99:59:59,999 across