0:00:06.066,0:00:08.176 Passem un terç de la nostra vida dormint. 0:00:08.866,0:00:11.266 Aquests vídeos explicaràn [br]és important, les dades 0:00:11.266,0:00:13.666 del son, i quins són [br]dels desordres del son . 0:00:13.666,0:00:16.386 Esperem fer entendre millor[br]els beneficis del son. 0:00:17.176,0:00:20.366 eds 0:00:20.366,0:00:23.666 eds 0:00:23.666,0:00:25.726 ed 0:00:33.066,0:00:36.206 ed 0:00:36.736,0:00:38.336 ed 0:00:38.906,0:00:42.896 ed 0:00:44.556,0:00:48.396 red 0:00:48.966,0:00:51.076 r4ed 0:00:51.516,0:00:55.296 r4ed 0:00:55.866,0:00:59.946 red 0:01:01.936,0:01:06.386 red 0:01:06.386,0:01:08.086 4rd 0:01:08.786,0:01:12.916 red 0:01:13.206,0:01:14.686 tfd 0:01:15.276,0:01:17.686 weds 0:01:17.956,0:01:20.416 eds 0:01:21.146,0:01:24.696 ewds 0:01:26.846,0:01:29.086 ed 0:01:29.696,0:01:34.966 eds 0:01:34.966,0:01:38.976 eds 0:01:44.226,0:01:47.126 eds 0:01:47.546,0:01:50.896 eds 0:01:53.956,0:01:58.486 eds 0:01:59.046,0:02:01.926 eds 0:02:02.746,0:02:04.126 ed 0:02:04.856,0:02:07.626 de 0:02:08.186,0:02:09.786 d 0:02:10.436,0:02:13.616 eds 0:02:14.116,0:02:19.036 e 0:02:19.036,0:02:22.306 e 0:02:23.476,0:02:26.856 e 0:02:27.386,0:02:29.306 e 0:02:29.966,0:02:30.836 e 0:02:31.926,0:02:35.156 e 0:02:35.776,0:02:37.586 e 0:02:38.086,0:02:40.026 e 0:02:40.026,0:02:45.806 e 0:02:46.546,0:02:50.596 e 0:02:50.596,0:02:53.326 e 0:02:54.566,0:02:57.206 e 0:02:57.456,0:03:00.466 e 0:03:00.916,0:03:03.976 e 0:03:08.366,0:03:13.156 e 0:03:13.566,0:03:15.546 e 0:03:15.666,0:03:19.266 e 0:03:19.756,0:03:22.206 e 0:03:22.906,0:03:25.646 e 0:03:27.616,0:03:30.156 e 0:03:30.496,0:03:32.726 e 0:03:33.316,0:03:37.876 e 0:03:38.336,0:03:40.036 e 0:03:41.166,0:03:43.846 e 0:03:44.556,0:03:49.396 e 0:03:49.396,0:03:53.556 e 0:03:54.426,0:03:58.696 e