[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.86,0:00:02.82,Default,,0000,0000,0000,,Hello everyone.
Dialogue: 0,0:00:02.93,0:00:05.95,Default,,0000,0000,0000,,It's just another day for me.
Dialogue: 0,0:00:06.04,0:00:07.71,Default,,0000,0000,0000,,I went out for a walk
Dialogue: 0,0:00:07.76,0:00:12.90,Default,,0000,0000,0000,,today and it was quite a challenge for me.
Dialogue: 0,0:00:13.02,0:00:16.35,Default,,0000,0000,0000,,I walked. let's see what my phone says.
Dialogue: 0,0:00:16.41,0:00:18.80,Default,,0000,0000,0000,,I have a little tracker on here.
Dialogue: 0,0:00:18.87,0:00:21.90,Default,,0000,0000,0000,,It pretty much shows that I didn't
Dialogue: 0,0:00:21.96,0:00:22.83,Default,,0000,0000,0000,,in the last week
Dialogue: 0,0:00:22.92,0:00:26.92,Default,,0000,0000,0000,,because it was quite painful for me.
Dialogue: 0,0:00:27.02,0:00:29.42,Default,,0000,0000,0000,,I'm working everday.on it
Dialogue: 0,0:00:29.47,0:00:32.40,Default,,0000,0000,0000,,At least I'm walking a little bit.
Dialogue: 0,0:00:32.46,0:00:34.18,Default,,0000,0000,0000,,So, today I've reached
Dialogue: 0,0:00:34.26,0:00:36.76,Default,,0000,0000,0000,,3,000 steps
Dialogue: 0,0:00:36.82,0:00:39.46,Default,,0000,0000,0000,,out of 6,000 of my goal.
Dialogue: 0,0:00:39.55,0:00:41.78,Default,,0000,0000,0000,,I'm hoping to reach my goal everyday
Dialogue: 0,0:00:41.83,0:00:44.66,Default,,0000,0000,0000,,to have at least 6,000 steps.
Dialogue: 0,0:00:44.77,0:00:46.65,Default,,0000,0000,0000,,I've got to work up to that.
Dialogue: 0,0:00:46.76,0:00:49.98,Default,,0000,0000,0000,,Not very easy when you\Nsuffer with fibromyosis
Dialogue: 0,0:00:50.05,0:00:55.55,Default,,0000,0000,0000,,and lack of self esteen\Nbecause of being let go.
Dialogue: 0,0:00:55.65,0:00:59.77,Default,,0000,0000,0000,,You know, my body isn't\Nuse to being this way.
Dialogue: 0,0:00:59.85,0:01:02.06,Default,,0000,0000,0000,,I'm trying to fight, you know,
Dialogue: 0,0:01:02.13,0:01:06.42,Default,,0000,0000,0000,,to go back to my youth.
Dialogue: 0,0:01:06.69,0:01:08.91,Default,,0000,0000,0000,,Turned out to be kind of a
Dialogue: 0,0:01:08.98,0:01:12.15,Default,,0000,0000,0000,,stormy gray mysterious day.
Dialogue: 0,0:01:12.22,0:01:14.03,Default,,0000,0000,0000,,The clouds where all over the place...
Dialogue: 0,0:01:14.09,0:01:15.18,Default,,0000,0000,0000,,really dark clouds,
Dialogue: 0,0:01:15.22,0:01:17.31,Default,,0000,0000,0000,,like it was ready to rain.
Dialogue: 0,0:01:17.46,0:01:20.82,Default,,0000,0000,0000,,I was very luck that I didn't get drenched.
Dialogue: 0,0:01:20.89,0:01:22.94,Default,,0000,0000,0000,,I just kinda walked out of there and said
Dialogue: 0,0:01:23.00,0:01:24.05,Default,,0000,0000,0000,,(raised fist in defiance)
Dialogue: 0,0:01:24.19,0:01:31.63,Default,,0000,0000,0000,,shoot my fist against the storm, you know.
Dialogue: 0,0:01:31.85,0:01:33.46,Default,,0000,0000,0000,,I was an interesting walk.
Dialogue: 0,0:01:33.48,0:01:35.59,Default,,0000,0000,0000,,I got to talk to a few people
Dialogue: 0,0:01:35.66,0:01:38.21,Default,,0000,0000,0000,,along the way that were encouraging me.
Dialogue: 0,0:01:38.29,0:01:42.38,Default,,0000,0000,0000,,I think I said, "Hi. I\Nnotice you walk by a lot.
Dialogue: 0,0:01:42.45,0:01:44.06,Default,,0000,0000,0000,,They were encouraging the fact
Dialogue: 0,0:01:44.13,0:01:46.80,Default,,0000,0000,0000,,that I was really trying.
Dialogue: 0,0:01:46.98,0:01:48.90,Default,,0000,0000,0000,,They were really rather suprised
Dialogue: 0,0:01:49.08,0:01:50.66,Default,,0000,0000,0000,,about fibromyosis.
Dialogue: 0,0:01:50.70,0:01:52.49,Default,,0000,0000,0000,,They really thought that
Dialogue: 0,0:01:52.55,0:01:56.40,Default,,0000,0000,0000,,that only women have that.
Dialogue: 0,0:01:56.50,0:01:59.43,Default,,0000,0000,0000,,Well, unfortunately men too,
Dialogue: 0,0:01:59.50,0:02:03.95,Default,,0000,0000,0000,,and I'm one of them.
Dialogue: 0,0:02:04.52,0:02:05.92,Default,,0000,0000,0000,,It was rather pleasant
Dialogue: 0,0:02:05.96,0:02:06.93,Default,,0000,0000,0000,,experience today.
Dialogue: 0,0:02:06.96,0:02:08.15,Default,,0000,0000,0000,,Although, it was kinda like
Dialogue: 0,0:02:08.16,0:02:10.03,Default,,0000,0000,0000,,a little struggle.
Dialogue: 0,0:02:10.15,0:02:11.10,Default,,0000,0000,0000,,I felt like I didn't
Dialogue: 0,0:02:11.11,0:02:12.11,Default,,0000,0000,0000,,want to walk.
Dialogue: 0,0:02:12.17,0:02:13.58,Default,,0000,0000,0000,,About half way I thought
Dialogue: 0,0:02:13.62,0:02:14.86,Default,,0000,0000,0000,,about giving up and saying,
Dialogue: 0,0:02:14.91,0:02:18.07,Default,,0000,0000,0000,,"Oh, screw this. This is too much. "
Dialogue: 0,0:02:18.19,0:02:19.75,Default,,0000,0000,0000,,What I did was I kept
Dialogue: 0,0:02:19.81,0:02:21.59,Default,,0000,0000,0000,,thinking about all the good things
Dialogue: 0,0:02:21.74,0:02:24.23,Default,,0000,0000,0000,,and positive future goals
Dialogue: 0,0:02:24.28,0:02:26.22,Default,,0000,0000,0000,,that I have for myself
Dialogue: 0,0:02:26.30,0:02:28.60,Default,,0000,0000,0000,,and try to better myself.
Dialogue: 0,0:02:28.72,0:02:33.00,Default,,0000,0000,0000,,It's really hard to get out of the house
Dialogue: 0,0:02:33.12,0:02:34.90,Default,,0000,0000,0000,,too sometimes, you know.
Dialogue: 0,0:02:34.99,0:02:38.36,Default,,0000,0000,0000,,My aquaphobia gets to me
Dialogue: 0,0:02:38.42,0:02:42.10,Default,,0000,0000,0000,,every once in a while.
Dialogue: 0,0:02:42.20,0:02:45.42,Default,,0000,0000,0000,,It's been alright.
Dialogue: 0,0:02:45.58,0:02:46.87,Default,,0000,0000,0000,,Other than weather and
Dialogue: 0,0:02:46.91,0:02:49.72,Default,,0000,0000,0000,,exercising, I think that I'm looking
Dialogue: 0,0:02:49.80,0:02:51.82,Default,,0000,0000,0000,,forward to a change of diet.
Dialogue: 0,0:02:51.88,0:02:57.40,Default,,0000,0000,0000,,I'm not going to do anything strenuous.
Dialogue: 0,0:02:57.45,0:02:59.47,Default,,0000,0000,0000,,I'm not going to go from meat eater
Dialogue: 0,0:02:59.54,0:03:01.86,Default,,0000,0000,0000,,straight to vegan;
Dialogue: 0,0:03:01.96,0:03:07.10,Default,,0000,0000,0000,,however, I plan to work within a diet
Dialogue: 0,0:03:07.17,0:03:09.54,Default,,0000,0000,0000,,that works best for me.
Dialogue: 0,0:03:09.63,0:03:12.73,Default,,0000,0000,0000,,So far, the low carbs are working.
Dialogue: 0,0:03:12.80,0:03:14.56,Default,,0000,0000,0000,,I can feel a difference.
Dialogue: 0,0:03:14.63,0:03:17.37,Default,,0000,0000,0000,,I'm hungrier more and that's
Dialogue: 0,0:03:17.44,0:03:20.94,Default,,0000,0000,0000,,actually kind of a good sign.
Dialogue: 0,0:03:21.03,0:03:22.25,Default,,0000,0000,0000,,Part of that conquering
Dialogue: 0,0:03:22.33,0:03:23.72,Default,,0000,0000,0000,,that I need to do... is to
Dialogue: 0,0:03:23.79,0:03:25.36,Default,,0000,0000,0000,,work against being so
Dialogue: 0,0:03:25.43,0:03:31.89,Default,,0000,0000,0000,,hungry all the time.
Dialogue: 0,0:03:32.16,0:03:33.52,Default,,0000,0000,0000,,I think that's pretty much
Dialogue: 0,0:03:33.55,0:03:35.56,Default,,0000,0000,0000,,all that I have for everybody today.
Dialogue: 0,0:03:35.60,0:03:36.35,Default,,0000,0000,0000,,I hope that you guys
Dialogue: 0,0:03:36.38,0:03:38.38,Default,,0000,0000,0000,,enjoyed what I have said.
Dialogue: 0,0:03:38.45,0:03:40.50,Default,,0000,0000,0000,,I will probably work on
Dialogue: 0,0:03:40.56,0:03:43.90,Default,,0000,0000,0000,,doing a lot video interests
Dialogue: 0,0:03:43.98,0:03:44.98,Default,,0000,0000,0000,,since a lot of people
Dialogue: 0,0:03:45.00,0:03:46.60,Default,,0000,0000,0000,,seem to enjoy my videos
Dialogue: 0,0:03:46.65,0:03:50.92,Default,,0000,0000,0000,,and like to hear what I have to say.
Dialogue: 0,0:03:51.02,0:03:52.35,Default,,0000,0000,0000,,It's kind of a challenge
Dialogue: 0,0:03:52.40,0:03:53.52,Default,,0000,0000,0000,,because I don't know what
Dialogue: 0,0:03:53.59,0:03:57.84,Default,,0000,0000,0000,,to say. I'm pretty shy. It seems so.
Dialogue: 0,0:03:57.96,0:04:01.03,Default,,0000,0000,0000,,Ok. Well, it's good talking
Dialogue: 0,0:04:01.10,0:04:02.00,Default,,0000,0000,0000,,with everybody and I hope
Dialogue: 0,0:04:02.08,0:04:04.64,Default,,0000,0000,0000,,everybody has a wonderful day and weekend
Dialogue: 0,0:04:04.70,0:04:05.62,Default,,0000,0000,0000,,or night.
Dialogue: 0,0:04:05.97,0:04:06.97,Default,,0000,0000,0000,,(salutes) Ado.