Hello everyone.
It's just another day for me.
I went out for a walk
today and it was quite a challenge for me.
I walked. let's see what my phone says.
I have a little tracker on here.
It pretty much shows that I didn't
in the last week
because it was quite painful for me.
I'm working everday.on it
At least I'm walking a little bit.
So, today I've reached
3,000 steps
out of 6,000 of my goal.
I'm hoping to reach my goal everyday
to have at least 6,000 steps.
I've got to work up to that.
Not very easy when you suffer with fibromyosis
and lack of self esteen because of being let go.
You know, my body isn't use to being this way.
I'm trying to fight, you know,
to go back to my youth.
Turned out to be kind of a
stormy gray mysterious day.
The clouds where all over the place...
really dark clouds,
like it was ready to rain.
I was very luck that I didn't get drenched.
I just kinda walked out of there and said
(raised fist in defiance)
shoot my fist against the storm, you know.
I was an interesting walk.
I got to talk to a few people
along the way that were encouraging me.
I think I said, "Hi. I notice you walk by a lot.
They were encouraging the fact
that I was really trying.
They were really rather suprised
about fibromyosis.
They really thought that
that only women have that.
Well, unfortunately men too,
and I'm one of them.
It was rather pleasant
experience today.
Although, it was kinda like
a little struggle.
I felt like I didn't
want to walk.
About half way I thought
about giving up and saying,
"Oh, screw this. This is too much. "
What I did was I kept
thinking about all the good things
and positive future goals
that I have for myself
and try to better myself.
It's really hard to get out of the house
too sometimes, you know.
My aquaphobia gets to me
every once in a while.
It's been alright.
Other than weather and
exercising, I think that I'm looking
forward to a change of diet.
I'm not going to do anything strenuous.
I'm not going to go from meat eater
straight to vegan;
however, I plan to work within a diet
that works best for me.
So far, the low carbs are working.
I can feel a difference.
I'm hungrier more and that's
actually kind of a good sign.
Part of that conquering
that I need to do... is to
work against being so
hungry all the time.
I think that's pretty much
all that I have for everybody today.
I hope that you guys
enjoyed what I have said.
I will probably work on
doing a lot video interests
since a lot of people
seem to enjoy my videos
and like to hear what I have to say.
It's kind of a challenge
because I don't know what
to say. I'm pretty shy. It seems so.
Ok. Well, it's good talking
with everybody and I hope
everybody has a wonderful day and weekend
or night.
(salutes) Ado.