WEBVTT 00:00:01.370 --> 00:00:04.470 hello Facebook friends today I want to 00:00:04.470 --> 00:00:06.990 talk to you about a very very important 00:00:06.990 --> 00:00:07.649 topic 00:00:07.649 --> 00:00:10.980 fatty pancreas now you may very well be 00:00:10.980 --> 00:00:12.780 saying to yourself I've heard a fatty 00:00:12.780 --> 00:00:14.700 liver but I've never heard of fatty 00:00:14.700 --> 00:00:17.310 pancreas before what the heck is that 00:00:17.310 --> 00:00:19.770 doctor well that's what this video is 00:00:19.770 --> 00:00:22.650 about I'm about to tell you okay this 00:00:22.650 --> 00:00:25.170 video is vital information for any of 00:00:25.170 --> 00:00:27.150 your friends or family who have diabetes 00:00:27.150 --> 00:00:29.849 type 2 diabetes insulin resistance or 00:00:29.849 --> 00:00:32.669 who are overweight because they are all 00:00:32.669 --> 00:00:33.300 at risk 00:00:33.300 --> 00:00:35.969 from getting fatty fatty pancreas and 00:00:35.969 --> 00:00:38.190 all of the terrible complications that 00:00:38.190 --> 00:00:39.510 come with that okay 00:00:39.510 --> 00:00:42.120 fatty pancreas is a diagnosis that's 00:00:42.120 --> 00:00:45.739 often ignored by doctors family doctors 00:00:45.739 --> 00:00:48.329 internists and even endocrinologist just 00:00:48.329 --> 00:00:49.649 don't talk about it they don't 00:00:49.649 --> 00:00:52.590 understand it I'm not finished with my 00:00:52.590 --> 00:00:54.360 research on this study I'll probably do 00:00:54.360 --> 00:00:55.920 more videos about this in the future 00:00:55.920 --> 00:00:57.300 because I feel like it's very very 00:00:57.300 --> 00:01:01.320 important I actually saw a video of a 00:01:01.320 --> 00:01:03.539 radiologist doing an ultrasound and he 00:01:03.539 --> 00:01:04.979 commented that the patient had fatty 00:01:04.979 --> 00:01:07.080 pancreas but that was of no concern and 00:01:07.080 --> 00:01:09.510 I was literally blown away by that like 00:01:09.510 --> 00:01:11.040 what the hell are you talking about 00:01:11.040 --> 00:01:13.830 doctor that's of no concern to you maybe 00:01:13.830 --> 00:01:15.720 not as the radiologist but if you're a 00:01:15.720 --> 00:01:17.400 primary care doctor or an 00:01:17.400 --> 00:01:19.799 endocrinologist or a cardiologist or 00:01:19.799 --> 00:01:21.960 anyone who takes care of human patients 00:01:21.960 --> 00:01:23.490 you should give a damn about fatty 00:01:23.490 --> 00:01:25.170 pancreas it's a big deal 00:01:25.170 --> 00:01:29.549 fatty pancreas is the next step in the 00:01:29.549 --> 00:01:32.310 cascade that starts from eating a crappy 00:01:32.310 --> 00:01:34.290 diet being a little overweight having a 00:01:34.290 --> 00:01:36.570 fatty liver then the next step is 00:01:36.570 --> 00:01:38.729 starting to have a fatty pancreas then 00:01:38.729 --> 00:01:40.829 the next step is insulin resistance then 00:01:40.829 --> 00:01:43.409 the next step is oh my gosh you have 00:01:43.409 --> 00:01:46.920 type-2 diabetes so this is a huge deal 00:01:46.920 --> 00:01:48.990 if the fatty pancreas gets bad enough 00:01:48.990 --> 00:01:52.140 you can even wind up needing insulin 00:01:52.140 --> 00:01:54.450 even though your pancreas still makes 00:01:54.450 --> 00:01:55.920 insulin or at least your doctor will 00:01:55.920 --> 00:01:57.450 tell you you need insulin because he'll 00:01:57.450 --> 00:01:59.430 be out of bullets in his gun and he 00:01:59.430 --> 00:02:00.689 won't know what to tell you to do next 00:02:00.689 --> 00:02:02.939 so that's just the next knee-jerk 00:02:02.939 --> 00:02:04.950 reaction that most doctors have if your 00:02:04.950 --> 00:02:07.649 blood sugar is not controlled so as I 00:02:07.649 --> 00:02:10.500 said earlier the first step is being 00:02:10.500 --> 00:02:13.230 overweight and starting to have a fatty 00:02:13.230 --> 00:02:13.890 liver 00:02:13.890 --> 00:02:17.600 from your crappy diets these are the 00:02:17.600 --> 00:02:19.860 warning signs as I tell my patients 00:02:19.860 --> 00:02:22.050 that's the train whistle blowing and 00:02:22.050 --> 00:02:23.400 what that means is the train's coming 00:02:23.400 --> 00:02:27.000 and it's going to run over you so for 00:02:27.000 --> 00:02:30.360 years all the patient may have is an alt 00:02:30.360 --> 00:02:32.030 or an ast that's a little bit elevated 00:02:32.030 --> 00:02:34.620 they may on a cat scan or an ultrasound 00:02:34.620 --> 00:02:37.440 check for some other reason have a fatty 00:02:37.440 --> 00:02:40.080 liver and a lot of doctors won't even 00:02:40.080 --> 00:02:41.730 tell their patients hey I saw on the cat 00:02:41.730 --> 00:02:43.290 scan or the ultrasound you have fatty 00:02:43.290 --> 00:02:45.630 liver that's a big damn deal here's what 00:02:45.630 --> 00:02:47.370 you need to do about that they'll either 00:02:47.370 --> 00:02:48.959 mention it is oh by the way there's some 00:02:48.959 --> 00:02:50.370 fat in your liver that may be wherever 00:02:50.370 --> 00:02:51.989 what symptoms coming from but it's 00:02:51.989 --> 00:02:55.590 nothing to worry about what the heck 00:02:55.590 --> 00:02:58.590 okay if you're if you've had an 00:02:58.590 --> 00:03:00.720 ultrasound of your abdomen or a cat scan 00:03:00.720 --> 00:03:02.940 of your abdomen if your doctor didn't 00:03:02.940 --> 00:03:04.739 tell you that whether you're not you 00:03:04.739 --> 00:03:07.620 have fat in your liver fatty infiltrates 00:03:07.620 --> 00:03:09.030 you need to get a copy of that report 00:03:09.030 --> 00:03:10.739 and read it and if it says that you have 00:03:10.739 --> 00:03:13.470 fatty liver or definitely if it says you 00:03:13.470 --> 00:03:16.200 have fatty pancreas then you need to you 00:03:16.200 --> 00:03:18.120 need to look into that that's a big deal 00:03:18.120 --> 00:03:20.549 that's a huge risk for terrible terrible 00:03:20.549 --> 00:03:22.470 medical complications coming further 00:03:22.470 --> 00:03:24.360 down the road for you that's the train 00:03:24.360 --> 00:03:26.010 whistle blowing my friend and you're 00:03:26.010 --> 00:03:27.420 sitting on the railroad tracks 00:03:27.420 --> 00:03:30.450 okay I'm not joking I'm using that 00:03:30.450 --> 00:03:33.660 analogy very seriously so after the 00:03:33.660 --> 00:03:36.030 fatty liver next you start to have the 00:03:36.030 --> 00:03:38.340 the liver enzymes that are elevated you 00:03:38.340 --> 00:03:39.810 start to have a little bit of insulin 00:03:39.810 --> 00:03:41.700 resistance and if your doctor even 00:03:41.700 --> 00:03:43.650 checks the c-peptide or an insulin level 00:03:43.650 --> 00:03:45.269 he may say yeah you're becoming insulin 00:03:45.269 --> 00:03:48.420 resistant and you know we'll just I keep 00:03:48.420 --> 00:03:50.400 an eye on matter with what's that no you 00:03:50.400 --> 00:03:51.480 don't want to do that you want to 00:03:51.480 --> 00:03:53.370 immediately start taking actions to 00:03:53.370 --> 00:03:56.310 prevent type 2 diabetes which is the 00:03:56.310 --> 00:03:59.310 ultimate side effect of fatty liver and 00:03:59.310 --> 00:04:01.019 fatty pancreas and that's where you're 00:04:01.019 --> 00:04:02.610 headed and you don't want to ever go 00:04:02.610 --> 00:04:05.640 there I promise you okay so both of 00:04:05.640 --> 00:04:08.269 these fatty liver and fatty pancreas are 00:04:08.269 --> 00:04:10.859 diseases of diets they're dietary 00:04:10.859 --> 00:04:13.530 diseases okay many doctors will tell 00:04:13.530 --> 00:04:14.910 their patients we're not sure why you 00:04:14.910 --> 00:04:16.620 have insulin resistance we don't really 00:04:16.620 --> 00:04:18.780 know why you have this fat in your liver 00:04:18.780 --> 00:04:21.150 but we'll just keep an eye on it mmm no 00:04:21.150 --> 00:04:23.880 let's be clear here you'll as you come 00:04:23.880 --> 00:04:25.410 to know me you realize I'm gonna tell 00:04:25.410 --> 00:04:27.030 you just like it is I'm not 00:04:27.030 --> 00:04:28.530 to sugarcoat this because I don't like 00:04:28.530 --> 00:04:31.230 sugarcoat it food or sugar-coated 00:04:31.230 --> 00:04:33.389 medicine okay if you have a fatty liver 00:04:33.389 --> 00:04:35.430 and definitely if you have a fatty 00:04:35.430 --> 00:04:37.380 pancreas that's a dietary disease you 00:04:37.380 --> 00:04:38.910 cause that yourself that's the bad news 00:04:38.910 --> 00:04:41.160 but the great news is is you can also 00:04:41.160 --> 00:04:43.320 cure it yourself and I didn't say treat 00:04:43.320 --> 00:04:45.330 or improve I said cure didn't I so 00:04:45.330 --> 00:04:47.910 that's a big deal both of these 00:04:47.910 --> 00:04:49.530 conditions are treated by diet 00:04:49.530 --> 00:04:51.900 there is no pill for fatty liver there 00:04:51.900 --> 00:04:54.150 is no pill for fatty pancreas there is 00:04:54.150 --> 00:04:56.070 no shot that you can take okay you 00:04:56.070 --> 00:04:58.950 either fix your diet or you keep hearing 00:04:58.950 --> 00:05:00.419 the train whistle blowing until the 00:05:00.419 --> 00:05:05.160 train runs over you got it covered that 00:05:05.160 --> 00:05:06.419 covered that I'm trying not to miss 00:05:06.419 --> 00:05:07.919 anything because this is still ongoing 00:05:07.919 --> 00:05:10.500 research that I'm doing you have to 00:05:10.500 --> 00:05:12.990 understand your doctor cannot fix it if 00:05:12.990 --> 00:05:15.180 you have fatty liver your doctor cannot 00:05:15.180 --> 00:05:17.669 fix it if you have fatty pancreas you 00:05:17.669 --> 00:05:20.729 have to fix that yourself okay only you 00:05:20.729 --> 00:05:22.350 can fix that and you fix it in the 00:05:22.350 --> 00:05:24.660 kitchen and you fix it by what you do 00:05:24.660 --> 00:05:27.960 and do not put in your mouth now more 00:05:27.960 --> 00:05:30.479 about thank you fatty pancreas basically 00:05:30.479 --> 00:05:33.990 it's been known by some researchers and 00:05:33.990 --> 00:05:35.820 some specialists for several years now 00:05:35.820 --> 00:05:38.610 that fatty pancreas exists and that it's 00:05:38.610 --> 00:05:41.070 a big deal and that it leads directly to 00:05:41.070 --> 00:05:43.800 type-2 diabetes some doctors will talk 00:05:43.800 --> 00:05:45.840 about how your pancreas is playing out 00:05:45.840 --> 00:05:47.910 it's giving out it's exhausted it's just 00:05:47.910 --> 00:05:50.340 not making the insulin anymore typically 00:05:50.340 --> 00:05:52.080 if you check a c-peptide or an insulin 00:05:52.080 --> 00:05:54.180 level you'll find that your pancreas is 00:05:54.180 --> 00:05:56.370 making insulin and it's probably making 00:05:56.370 --> 00:05:59.700 lots of insulin but for some reason we 00:05:59.700 --> 00:06:02.490 just don't know you're resistant to your 00:06:02.490 --> 00:06:04.740 insulin that you're making anymore maybe 00:06:04.740 --> 00:06:06.240 there's something defective about your 00:06:06.240 --> 00:06:08.729 insulin or maybe you'll hear the lock in 00:06:08.729 --> 00:06:11.850 the key analogy well insulin is the key 00:06:11.850 --> 00:06:13.860 that unlocks your muscles so that blood 00:06:13.860 --> 00:06:15.360 sugar can get out of your blood into 00:06:15.360 --> 00:06:17.400 your muscles that's a terrible analogy 00:06:17.400 --> 00:06:20.010 if your doctor tells you that analogy 00:06:20.010 --> 00:06:22.830 you need to either start educating your 00:06:22.830 --> 00:06:24.450 doctor or maybe find a new doctor 00:06:24.450 --> 00:06:26.160 because that analogy doesn't explain 00:06:26.160 --> 00:06:29.910 this at all what's happening is is your 00:06:29.910 --> 00:06:32.220 your basically your liver is holding all 00:06:32.220 --> 00:06:34.140 the FATA can hold and you're starting to 00:06:34.140 --> 00:06:37.409 deposit fat in your pancreas and your 00:06:37.409 --> 00:06:39.600 pancreas and nor your liver 00:06:39.600 --> 00:06:42.960 like that they hate having fat in them 00:06:42.960 --> 00:06:45.600 okay they're not made to hold fat and 00:06:45.600 --> 00:06:47.820 basically you've eaten so much sugar and 00:06:47.820 --> 00:06:51.690 fructose and starches and crap that your 00:06:51.690 --> 00:06:53.670 body doesn't know where to put all this 00:06:53.670 --> 00:06:55.260 sugar and so it's just converting it 00:06:55.260 --> 00:06:58.020 through lipogenesis and putting it in 00:06:58.020 --> 00:06:59.670 your liver putting in your muscles and 00:06:59.670 --> 00:07:01.140 then ultimately putting it in your 00:07:01.140 --> 00:07:05.040 pancreas okay so as the pancreas holds 00:07:05.040 --> 00:07:06.630 more and more fat you become more and 00:07:06.630 --> 00:07:09.930 more insulin resistant and then 00:07:09.930 --> 00:07:11.880 ultimately if you have enough fat in 00:07:11.880 --> 00:07:14.220 your pancreas your pancreas will stop 00:07:14.220 --> 00:07:16.560 making insulin and many doctors most 00:07:16.560 --> 00:07:18.450 doctors in fact will tell you oh my gosh 00:07:18.450 --> 00:07:21.150 your type-2 diabetes has turned into 00:07:21.150 --> 00:07:25.350 type 1 diabetes this is complete and 00:07:25.350 --> 00:07:27.690 utter bull crap okay there you should 00:07:27.690 --> 00:07:31.140 never call someone who was a type 2 00:07:31.140 --> 00:07:33.960 diabetic and now is not making insulin a 00:07:33.960 --> 00:07:36.240 type 1 diabetic being a type 1 diabetic 00:07:36.240 --> 00:07:38.640 is a permanent condition that means that 00:07:38.640 --> 00:07:40.350 the beta cells in your pancreas have 00:07:40.350 --> 00:07:43.140 stopped making insulin permanently and 00:07:43.140 --> 00:07:45.120 if you're a type 2 diabetic who's 00:07:45.120 --> 00:07:49.620 converted into a insulin dependent to 00:07:49.620 --> 00:07:51.660 diabetic you need to understand that 00:07:51.660 --> 00:07:53.970 condition is probably still temporary 00:07:53.970 --> 00:07:56.340 your doctor can't fix it and therefore 00:07:56.340 --> 00:07:58.080 that's why he will give up and say well 00:07:58.080 --> 00:07:59.640 you're type 1 diabetic now here you're 00:07:59.640 --> 00:08:01.500 gonna take this insulin shot once or 00:08:01.500 --> 00:08:05.490 twice or ten times a day that is not the 00:08:05.490 --> 00:08:07.650 answer that is not the solution that is 00:08:07.650 --> 00:08:09.690 going to make your diabetes worse not 00:08:09.690 --> 00:08:12.120 better because it's going to make you 00:08:12.120 --> 00:08:14.880 hold even more fat in your muscles and 00:08:14.880 --> 00:08:16.260 then ultimately more in your liver more 00:08:16.260 --> 00:08:17.460 your pancreas it's going to make it 00:08:17.460 --> 00:08:19.890 worse not better if you're a type 2 00:08:19.890 --> 00:08:22.080 diabetic and your doctor saying well 00:08:22.080 --> 00:08:23.910 your pancreas is played out you're going 00:08:23.910 --> 00:08:25.470 to have to start taking insulin shots 00:08:25.470 --> 00:08:27.840 you need to start doing your research 00:08:27.840 --> 00:08:29.550 you need to start googling you need to 00:08:29.550 --> 00:08:31.860 seriously consider do you need to 00:08:31.860 --> 00:08:33.539 educate your doctor or find a new doctor 00:08:33.539 --> 00:08:36.510 okay the fat and your pancreas and it's 00:08:36.510 --> 00:08:38.280 not a lot of fat that's the thing is 00:08:38.280 --> 00:08:41.070 curable and here's how we know that it's 00:08:41.070 --> 00:08:43.020 curable if you have someone who's 00:08:43.020 --> 00:08:45.990 morbidly obese who's been told oh my 00:08:45.990 --> 00:08:48.120 gosh you have type 2 diabetes so bad 00:08:48.120 --> 00:08:49.020 you're gonna have to start taking 00:08:49.020 --> 00:08:51.900 insulin some of those people have what's 00:08:51.900 --> 00:08:53.160 called Bariatrics 00:08:53.160 --> 00:08:55.800 surgery or gastric bypass surgery or 00:08:55.800 --> 00:08:58.649 gastric banding surgery and basically 00:08:58.649 --> 00:09:01.079 what that does is it takes either so 00:09:01.079 --> 00:09:02.579 much of your stomach and intestines out 00:09:02.579 --> 00:09:04.560 or it wraps them up or puts a collar 00:09:04.560 --> 00:09:07.230 around them so tight that you just can't 00:09:07.230 --> 00:09:08.940 eat the amount of food you want sait and 00:09:08.940 --> 00:09:10.500 therefore it's going to cut down on the 00:09:10.500 --> 00:09:12.089 amount of starches and sugars that you 00:09:12.089 --> 00:09:14.100 eat and the amount of fructose that you 00:09:14.100 --> 00:09:17.579 drink oh that's going to get the fat out 00:09:17.579 --> 00:09:20.490 of your pancreas and these people who 00:09:20.490 --> 00:09:22.529 have gastric banding and gastric bypass 00:09:22.529 --> 00:09:25.829 surgery within weeks their type 2 00:09:25.829 --> 00:09:28.589 diabetes their or their type 1 diabetes 00:09:28.589 --> 00:09:30.480 if they were told that by the doctor is 00:09:30.480 --> 00:09:33.480 cured they have to stop their insulin or 00:09:33.480 --> 00:09:35.519 they'll start having hypoglycemic or low 00:09:35.519 --> 00:09:38.459 sugar episodes so if you can cure this 00:09:38.459 --> 00:09:41.519 with gastric bypass surgery you can also 00:09:41.519 --> 00:09:43.709 cure it by changing your diets because 00:09:43.709 --> 00:09:45.600 that's all gastric bypass does is change 00:09:45.600 --> 00:09:47.910 your diet and there's only usually one 00:09:47.910 --> 00:09:50.399 or two ounces of fat in your pancreas 00:09:50.399 --> 00:09:52.860 that's all it takes to make you have 00:09:52.860 --> 00:09:54.899 insulin resistance and make you a type 2 00:09:54.899 --> 00:09:57.089 diabetic and so if you change your diet 00:09:57.089 --> 00:09:59.370 enough either by having gastric bypass 00:09:59.370 --> 00:10:01.350 surgery or just by fixing your damn 00:10:01.350 --> 00:10:03.509 diets then you can get that little 00:10:03.509 --> 00:10:05.880 amount of pain pancreatic fat out and 00:10:05.880 --> 00:10:09.089 your pancreas will you'll you'll stop 00:10:09.089 --> 00:10:11.250 being insulin dependent and it's very 00:10:11.250 --> 00:10:13.170 very likely that even if you're now a 00:10:13.170 --> 00:10:16.889 type 1 diabetic your pancreas will wake 00:10:16.889 --> 00:10:18.810 up once the fat is out and it'll start 00:10:18.810 --> 00:10:20.639 making insulin again those beta cells 00:10:20.639 --> 00:10:21.990 will wake back up and they'll start 00:10:21.990 --> 00:10:24.839 doing their job so don't ever think if 00:10:24.839 --> 00:10:28.470 you had a adult onset diabetes yeah I'm 00:10:28.470 --> 00:10:29.970 stuck taking insulin the rest of my life 00:10:29.970 --> 00:10:33.630 that very likely might not be true okay 00:10:33.630 --> 00:10:35.730 now if any of this sounds like something 00:10:35.730 --> 00:10:37.949 that a loved one or a friend needs to 00:10:37.949 --> 00:10:39.750 hear please share this video share it on 00:10:39.750 --> 00:10:42.209 whatever social media you're on because 00:10:42.209 --> 00:10:44.910 no doctors talking about fatty pancreas 00:10:44.910 --> 00:10:47.279 nobody I mean you can literally look on 00:10:47.279 --> 00:10:48.899 YouTube and there's maybe two videos 00:10:48.899 --> 00:10:49.470 about it 00:10:49.470 --> 00:10:52.740 that is it it's terrible it's atrocious 00:10:52.740 --> 00:10:54.750 that doctors are completely ignoring 00:10:54.750 --> 00:10:56.220 this and just saying I don't know you 00:10:56.220 --> 00:10:59.189 got fat your pancreas I know that's it's 00:10:59.189 --> 00:11:00.750 it's of no concern it's nothing you can 00:11:00.750 --> 00:11:02.009 really do about it here just take this 00:11:02.009 --> 00:11:05.399 insulin five times a day know you can 00:11:05.399 --> 00:11:06.640 fix that please 00:11:06.640 --> 00:11:08.350 take charge of your health fix your diet 00:11:08.350 --> 00:11:10.270 fix your body and that will fix this 00:11:10.270 --> 00:11:13.180 problem I promise but share this if you 00:11:13.180 --> 00:11:15.040 like this video subscribe and hit the 00:11:15.040 --> 00:11:16.660 little bell there so every time I have a 00:11:16.660 --> 00:11:18.610 bright idea I can give you more 00:11:18.610 --> 00:11:20.980 information now I always answer every 00:11:20.980 --> 00:11:23.170 question so please comment with any 00:11:23.170 --> 00:11:24.970 questions you have on this video 00:11:24.970 --> 00:11:26.950 ask me a question if you think what I 00:11:26.950 --> 00:11:28.660 said was stupid you can comment that too 00:11:28.660 --> 00:11:30.370 if you want to be very inflammatory I 00:11:30.370 --> 00:11:32.830 probably won't block you but my reply 00:11:32.830 --> 00:11:35.890 may be a little snarky what else do I 00:11:35.890 --> 00:11:38.020 need to say about this just the take 00:11:38.020 --> 00:11:41.080 home message is that your crappy diet 00:11:41.080 --> 00:11:43.540 leads to fatty liver that leads to fatty 00:11:43.540 --> 00:11:45.370 pancreas which leads to insulin 00:11:45.370 --> 00:11:46.840 resistance which is going to lead to 00:11:46.840 --> 00:11:50.020 type 2 diabetes and ultimately a type 2 00:11:50.020 --> 00:11:51.820 diabetes that your doctor may think you 00:11:51.820 --> 00:11:54.670 need insulin for all of this is known in 00:11:54.670 --> 00:11:56.470 the in the literature and by some 00:11:56.470 --> 00:11:59.320 specialists but it seems to not be known 00:11:59.320 --> 00:12:01.420 by primary care doctors so it's you're 00:12:01.420 --> 00:12:02.770 gonna have to make it your job to know 00:12:02.770 --> 00:12:05.680 so that's it about fatty pancreas please 00:12:05.680 --> 00:12:07.510 share this far and wide so that people 00:12:07.510 --> 00:12:09.490 that need to hear this message can hear 00:12:09.490 --> 00:12:11.410 it and I'll be talking about more bright 00:12:11.410 --> 00:12:14.160 ideas in the future