hello Facebook friends today I want to

talk to you about a very very important

topic

fatty pancreas now you may very well be

saying to yourself I've heard a fatty

liver but I've never heard of fatty

pancreas before what the heck is that

doctor well that's what this video is

about I'm about to tell you okay this

video is vital information for any of

your friends or family who have diabetes

type 2 diabetes insulin resistance or

who are overweight because they are all

at risk

from getting fatty fatty pancreas and

all of the terrible complications that

come with that okay

fatty pancreas is a diagnosis that's

often ignored by doctors family doctors

internists and even endocrinologist just

don't talk about it they don't

understand it I'm not finished with my

research on this study I'll probably do

more videos about this in the future

because I feel like it's very very

important I actually saw a video of a

radiologist doing an ultrasound and he

commented that the patient had fatty

pancreas but that was of no concern and

I was literally blown away by that like

what the hell are you talking about

doctor that's of no concern to you maybe

not as the radiologist but if you're a

primary care doctor or an

endocrinologist or a cardiologist or

anyone who takes care of human patients

you should give a damn about fatty

pancreas it's a big deal

fatty pancreas is the next step in the

cascade that starts from eating a crappy

diet being a little overweight having a

fatty liver then the next step is

starting to have a fatty pancreas then

the next step is insulin resistance then

the next step is oh my gosh you have

type-2 diabetes so this is a huge deal

if the fatty pancreas gets bad enough

you can even wind up needing insulin

even though your pancreas still makes

insulin or at least your doctor will

tell you you need insulin because he'll

be out of bullets in his gun and he

won't know what to tell you to do next

so that's just the next knee-jerk

reaction that most doctors have if your

blood sugar is not controlled so as I

said earlier the first step is being

overweight and starting to have a fatty

liver

from your crappy diets these are the

warning signs as I tell my patients

that's the train whistle blowing and

what that means is the train's coming

and it's going to run over you so for

years all the patient may have is an alt

or an ast that's a little bit elevated

they may on a cat scan or an ultrasound

check for some other reason have a fatty

liver and a lot of doctors won't even

tell their patients hey I saw on the cat

scan or the ultrasound you have fatty

liver that's a big damn deal here's what

you need to do about that they'll either

mention it is oh by the way there's some

fat in your liver that may be wherever

what symptoms coming from but it's

nothing to worry about what the heck

okay if you're if you've had an

ultrasound of your abdomen or a cat scan

of your abdomen if your doctor didn't

tell you that whether you're not you

have fat in your liver fatty infiltrates

you need to get a copy of that report

and read it and if it says that you have

fatty liver or definitely if it says you

have fatty pancreas then you need to you

need to look into that that's a big deal

that's a huge risk for terrible terrible

medical complications coming further

down the road for you that's the train

whistle blowing my friend and you're

sitting on the railroad tracks

okay I'm not joking I'm using that

analogy very seriously so after the

fatty liver next you start to have the

the liver enzymes that are elevated you

start to have a little bit of insulin

resistance and if your doctor even

checks the c-peptide or an insulin level

he may say yeah you're becoming insulin

resistant and you know we'll just I keep

an eye on matter with what's that no you

don't want to do that you want to

immediately start taking actions to

prevent type 2 diabetes which is the

ultimate side effect of fatty liver and

fatty pancreas and that's where you're

headed and you don't want to ever go

there I promise you okay so both of

these fatty liver and fatty pancreas are

diseases of diets they're dietary

diseases okay many doctors will tell

their patients we're not sure why you

have insulin resistance we don't really

know why you have this fat in your liver

but we'll just keep an eye on it mmm no

let's be clear here you'll as you come

to know me you realize I'm gonna tell

you just like it is I'm not

to sugarcoat this because I don't like

sugarcoat it food or sugar-coated

medicine okay if you have a fatty liver

and definitely if you have a fatty

pancreas that's a dietary disease you

cause that yourself that's the bad news

but the great news is is you can also

cure it yourself and I didn't say treat

or improve I said cure didn't I so

that's a big deal both of these

conditions are treated by diet

there is no pill for fatty liver there

is no pill for fatty pancreas there is

no shot that you can take okay you

either fix your diet or you keep hearing

the train whistle blowing until the

train runs over you got it covered that

covered that I'm trying not to miss

anything because this is still ongoing

research that I'm doing you have to

understand your doctor cannot fix it if

you have fatty liver your doctor cannot

fix it if you have fatty pancreas you

have to fix that yourself okay only you

can fix that and you fix it in the

kitchen and you fix it by what you do

and do not put in your mouth now more

about thank you fatty pancreas basically

it's been known by some researchers and

some specialists for several years now

that fatty pancreas exists and that it's

a big deal and that it leads directly to

type-2 diabetes some doctors will talk

about how your pancreas is playing out

it's giving out it's exhausted it's just

not making the insulin anymore typically

if you check a c-peptide or an insulin

level you'll find that your pancreas is

making insulin and it's probably making

lots of insulin but for some reason we

just don't know you're resistant to your

insulin that you're making anymore maybe

there's something defective about your

insulin or maybe you'll hear the lock in

the key analogy well insulin is the key

that unlocks your muscles so that blood

sugar can get out of your blood into

your muscles that's a terrible analogy

if your doctor tells you that analogy

you need to either start educating your

doctor or maybe find a new doctor

because that analogy doesn't explain

this at all what's happening is is your

your basically your liver is holding all

the FATA can hold and you're starting to

deposit fat in your pancreas and your

pancreas and nor your liver

like that they hate having fat in them

okay they're not made to hold fat and

basically you've eaten so much sugar and

fructose and starches and crap that your

body doesn't know where to put all this

sugar and so it's just converting it

through lipogenesis and putting it in

your liver putting in your muscles and

then ultimately putting it in your

pancreas okay so as the pancreas holds

more and more fat you become more and

more insulin resistant and then

ultimately if you have enough fat in

your pancreas your pancreas will stop

making insulin and many doctors most

doctors in fact will tell you oh my gosh

your type-2 diabetes has turned into

type 1 diabetes this is complete and

utter bull crap okay there you should

never call someone who was a type 2

diabetic and now is not making insulin a

type 1 diabetic being a type 1 diabetic

is a permanent condition that means that

the beta cells in your pancreas have

stopped making insulin permanently and

if you're a type 2 diabetic who's

converted into a insulin dependent to

diabetic you need to understand that

condition is probably still temporary

your doctor can't fix it and therefore

that's why he will give up and say well

you're type 1 diabetic now here you're

gonna take this insulin shot once or

twice or ten times a day that is not the

answer that is not the solution that is

going to make your diabetes worse not

better because it's going to make you

hold even more fat in your muscles and

then ultimately more in your liver more

your pancreas it's going to make it

worse not better if you're a type 2

diabetic and your doctor saying well

your pancreas is played out you're going

to have to start taking insulin shots

you need to start doing your research

you need to start googling you need to

seriously consider do you need to

educate your doctor or find a new doctor

okay the fat and your pancreas and it's

not a lot of fat that's the thing is

curable and here's how we know that it's

curable if you have someone who's

morbidly obese who's been told oh my

gosh you have type 2 diabetes so bad

you're gonna have to start taking

insulin some of those people have what's

called Bariatrics

surgery or gastric bypass surgery or

gastric banding surgery and basically

what that does is it takes either so

much of your stomach and intestines out

or it wraps them up or puts a collar

around them so tight that you just can't

eat the amount of food you want sait and

therefore it's going to cut down on the

amount of starches and sugars that you

eat and the amount of fructose that you

drink oh that's going to get the fat out

of your pancreas and these people who

have gastric banding and gastric bypass

surgery within weeks their type 2

diabetes their or their type 1 diabetes

if they were told that by the doctor is

cured they have to stop their insulin or

they'll start having hypoglycemic or low

sugar episodes so if you can cure this

with gastric bypass surgery you can also

cure it by changing your diets because

that's all gastric bypass does is change

your diet and there's only usually one

or two ounces of fat in your pancreas

that's all it takes to make you have

insulin resistance and make you a type 2

diabetic and so if you change your diet

enough either by having gastric bypass

surgery or just by fixing your damn

diets then you can get that little

amount of pain pancreatic fat out and

your pancreas will you'll you'll stop

being insulin dependent and it's very

very likely that even if you're now a

type 1 diabetic your pancreas will wake

up once the fat is out and it'll start

making insulin again those beta cells

will wake back up and they'll start

doing their job so don't ever think if

you had a adult onset diabetes yeah I'm

stuck taking insulin the rest of my life

that very likely might not be true okay

now if any of this sounds like something

that a loved one or a friend needs to

hear please share this video share it on

whatever social media you're on because

no doctors talking about fatty pancreas

nobody I mean you can literally look on

YouTube and there's maybe two videos

about it

that is it it's terrible it's atrocious

that doctors are completely ignoring

this and just saying I don't know you

got fat your pancreas I know that's it's

it's of no concern it's nothing you can

really do about it here just take this

insulin five times a day know you can

fix that please

take charge of your health fix your diet

fix your body and that will fix this

problem I promise but share this if you

like this video subscribe and hit the

little bell there so every time I have a

bright idea I can give you more

information now I always answer every

question so please comment with any

questions you have on this video

ask me a question if you think what I

said was stupid you can comment that too

if you want to be very inflammatory I

probably won't block you but my reply

may be a little snarky what else do I

need to say about this just the take

home message is that your crappy diet

leads to fatty liver that leads to fatty

pancreas which leads to insulin

resistance which is going to lead to

type 2 diabetes and ultimately a type 2

diabetes that your doctor may think you

need insulin for all of this is known in

the in the literature and by some

specialists but it seems to not be known

by primary care doctors so it's you're

gonna have to make it your job to know

so that's it about fatty pancreas please

share this far and wide so that people

that need to hear this message can hear

it and I'll be talking about more bright

ideas in the future