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hello Facebook friends today I want to

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talk to you about a very very important

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topic

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fatty pancreas now you may very well be

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saying to yourself I've heard a fatty

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liver but I've never heard of fatty

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pancreas before what the heck is that

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doctor well that's what this video is

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about I'm about to tell you okay this

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video is vital information for any of

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your friends or family who have diabetes

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type 2 diabetes insulin resistance or

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who are overweight because they are all

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at risk

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from getting fatty fatty pancreas and

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all of the terrible complications that

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come with that okay

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fatty pancreas is a diagnosis that's

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often ignored by doctors family doctors

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internists and even endocrinologist just

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don't talk about it they don't

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understand it I'm not finished with my

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research on this study I'll probably do

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more videos about this in the future

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because I feel like it's very very

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important I actually saw a video of a

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radiologist doing an ultrasound and he

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commented that the patient had fatty

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pancreas but that was of no concern and

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I was literally blown away by that like

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what the hell are you talking about

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doctor that's of no concern to you maybe

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not as the radiologist but if you're a

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primary care doctor or an

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endocrinologist or a cardiologist or

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anyone who takes care of human patients

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you should give a damn about fatty

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pancreas it's a big deal

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fatty pancreas is the next step in the

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cascade that starts from eating a crappy

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diet being a little overweight having a

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fatty liver then the next step is

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starting to have a fatty pancreas then

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the next step is insulin resistance then

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the next step is oh my gosh you have

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type-2 diabetes so this is a huge deal

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if the fatty pancreas gets bad enough

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you can even wind up needing insulin

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even though your pancreas still makes

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insulin or at least your doctor will

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tell you you need insulin because he'll

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be out of bullets in his gun and he

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won't know what to tell you to do next

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so that's just the next knee-jerk

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reaction that most doctors have if your

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blood sugar is not controlled so as I

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said earlier the first step is being

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overweight and starting to have a fatty

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liver

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from your crappy diets these are the

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warning signs as I tell my patients

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that's the train whistle blowing and

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what that means is the train's coming

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and it's going to run over you so for

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years all the patient may have is an alt

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or an ast that's a little bit elevated

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they may on a cat scan or an ultrasound

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check for some other reason have a fatty

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liver and a lot of doctors won't even

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tell their patients hey I saw on the cat

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scan or the ultrasound you have fatty

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liver that's a big damn deal here's what

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you need to do about that they'll either

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mention it is oh by the way there's some

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fat in your liver that may be wherever

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what symptoms coming from but it's

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nothing to worry about what the heck

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okay if you're if you've had an

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ultrasound of your abdomen or a cat scan

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of your abdomen if your doctor didn't

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tell you that whether you're not you

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have fat in your liver fatty infiltrates

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you need to get a copy of that report

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and read it and if it says that you have

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fatty liver or definitely if it says you

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have fatty pancreas then you need to you

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need to look into that that's a big deal

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that's a huge risk for terrible terrible

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medical complications coming further

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down the road for you that's the train

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whistle blowing my friend and you're

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sitting on the railroad tracks

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okay I'm not joking I'm using that

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analogy very seriously so after the

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fatty liver next you start to have the

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the liver enzymes that are elevated you

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start to have a little bit of insulin

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resistance and if your doctor even

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checks the c-peptide or an insulin level

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he may say yeah you're becoming insulin

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resistant and you know we'll just I keep

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an eye on matter with what's that no you

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don't want to do that you want to

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immediately start taking actions to

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prevent type 2 diabetes which is the

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ultimate side effect of fatty liver and

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fatty pancreas and that's where you're

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headed and you don't want to ever go

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there I promise you okay so both of

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these fatty liver and fatty pancreas are

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diseases of diets they're dietary

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diseases okay many doctors will tell

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their patients we're not sure why you

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have insulin resistance we don't really

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know why you have this fat in your liver

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but we'll just keep an eye on it mmm no

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let's be clear here you'll as you come

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to know me you realize I'm gonna tell

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you just like it is I'm not

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to sugarcoat this because I don't like

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sugarcoat it food or sugar-coated

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medicine okay if you have a fatty liver

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and definitely if you have a fatty

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pancreas that's a dietary disease you

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cause that yourself that's the bad news

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but the great news is is you can also

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cure it yourself and I didn't say treat

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or improve I said cure didn't I so

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that's a big deal both of these

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conditions are treated by diet

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there is no pill for fatty liver there

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is no pill for fatty pancreas there is

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no shot that you can take okay you

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either fix your diet or you keep hearing

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the train whistle blowing until the

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train runs over you got it covered that

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covered that I'm trying not to miss

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anything because this is still ongoing

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research that I'm doing you have to

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understand your doctor cannot fix it if

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you have fatty liver your doctor cannot

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fix it if you have fatty pancreas you

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have to fix that yourself okay only you

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can fix that and you fix it in the

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kitchen and you fix it by what you do

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and do not put in your mouth now more

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about thank you fatty pancreas basically

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it's been known by some researchers and

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some specialists for several years now

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that fatty pancreas exists and that it's

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a big deal and that it leads directly to

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type-2 diabetes some doctors will talk

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about how your pancreas is playing out

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it's giving out it's exhausted it's just

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not making the insulin anymore typically

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if you check a c-peptide or an insulin

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level you'll find that your pancreas is

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making insulin and it's probably making

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lots of insulin but for some reason we

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just don't know you're resistant to your

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insulin that you're making anymore maybe

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there's something defective about your

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insulin or maybe you'll hear the lock in

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the key analogy well insulin is the key

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that unlocks your muscles so that blood

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sugar can get out of your blood into

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your muscles that's a terrible analogy

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if your doctor tells you that analogy

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you need to either start educating your

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doctor or maybe find a new doctor

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because that analogy doesn't explain

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this at all what's happening is is your

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your basically your liver is holding all

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the FATA can hold and you're starting to

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deposit fat in your pancreas and your

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pancreas and nor your liver

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like that they hate having fat in them

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okay they're not made to hold fat and

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basically you've eaten so much sugar and

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fructose and starches and crap that your

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body doesn't know where to put all this

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sugar and so it's just converting it

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through lipogenesis and putting it in

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your liver putting in your muscles and

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then ultimately putting it in your

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pancreas okay so as the pancreas holds

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more and more fat you become more and

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more insulin resistant and then

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ultimately if you have enough fat in

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your pancreas your pancreas will stop

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making insulin and many doctors most

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doctors in fact will tell you oh my gosh

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your type-2 diabetes has turned into

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type 1 diabetes this is complete and

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utter bull crap okay there you should

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never call someone who was a type 2

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diabetic and now is not making insulin a

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type 1 diabetic being a type 1 diabetic

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is a permanent condition that means that

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the beta cells in your pancreas have

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stopped making insulin permanently and

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if you're a type 2 diabetic who's

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converted into a insulin dependent to

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diabetic you need to understand that

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condition is probably still temporary

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your doctor can't fix it and therefore

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that's why he will give up and say well

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you're type 1 diabetic now here you're

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gonna take this insulin shot once or

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twice or ten times a day that is not the

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answer that is not the solution that is

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going to make your diabetes worse not

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better because it's going to make you

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hold even more fat in your muscles and

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then ultimately more in your liver more

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your pancreas it's going to make it

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worse not better if you're a type 2

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diabetic and your doctor saying well

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your pancreas is played out you're going

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to have to start taking insulin shots

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you need to start doing your research

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you need to start googling you need to

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seriously consider do you need to

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educate your doctor or find a new doctor

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okay the fat and your pancreas and it's

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not a lot of fat that's the thing is

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curable and here's how we know that it's

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curable if you have someone who's

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morbidly obese who's been told oh my

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gosh you have type 2 diabetes so bad

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you're gonna have to start taking

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insulin some of those people have what's

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called Bariatrics

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surgery or gastric bypass surgery or

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gastric banding surgery and basically

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what that does is it takes either so

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much of your stomach and intestines out

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or it wraps them up or puts a collar

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around them so tight that you just can't

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eat the amount of food you want sait and

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therefore it's going to cut down on the

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amount of starches and sugars that you

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eat and the amount of fructose that you

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drink oh that's going to get the fat out

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of your pancreas and these people who

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have gastric banding and gastric bypass

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surgery within weeks their type 2

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diabetes their or their type 1 diabetes

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if they were told that by the doctor is

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cured they have to stop their insulin or

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they'll start having hypoglycemic or low

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sugar episodes so if you can cure this

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with gastric bypass surgery you can also

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cure it by changing your diets because

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that's all gastric bypass does is change

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your diet and there's only usually one

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or two ounces of fat in your pancreas

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that's all it takes to make you have

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insulin resistance and make you a type 2

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diabetic and so if you change your diet

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enough either by having gastric bypass

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surgery or just by fixing your damn

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diets then you can get that little

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amount of pain pancreatic fat out and

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your pancreas will you'll you'll stop

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being insulin dependent and it's very

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very likely that even if you're now a

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type 1 diabetic your pancreas will wake

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up once the fat is out and it'll start

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making insulin again those beta cells

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will wake back up and they'll start

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doing their job so don't ever think if

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you had a adult onset diabetes yeah I'm

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stuck taking insulin the rest of my life

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that very likely might not be true okay

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now if any of this sounds like something

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that a loved one or a friend needs to

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hear please share this video share it on

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whatever social media you're on because

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no doctors talking about fatty pancreas

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nobody I mean you can literally look on

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YouTube and there's maybe two videos

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about it

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that is it it's terrible it's atrocious

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that doctors are completely ignoring

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this and just saying I don't know you

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got fat your pancreas I know that's it's

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it's of no concern it's nothing you can

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really do about it here just take this

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insulin five times a day know you can

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fix that please

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take charge of your health fix your diet

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fix your body and that will fix this

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problem I promise but share this if you

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like this video subscribe and hit the

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little bell there so every time I have a

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bright idea I can give you more

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information now I always answer every

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question so please comment with any

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questions you have on this video

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ask me a question if you think what I

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said was stupid you can comment that too

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if you want to be very inflammatory I

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probably won't block you but my reply

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may be a little snarky what else do I

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need to say about this just the take

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home message is that your crappy diet

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leads to fatty liver that leads to fatty

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pancreas which leads to insulin

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resistance which is going to lead to

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type 2 diabetes and ultimately a type 2

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diabetes that your doctor may think you

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need insulin for all of this is known in

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the in the literature and by some

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specialists but it seems to not be known

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by primary care doctors so it's you're

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gonna have to make it your job to know

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so that's it about fatty pancreas please

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share this far and wide so that people

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that need to hear this message can hear

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it and I'll be talking about more bright

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ideas in the future