0:00:01.370,0:00:04.470 hello Facebook friends today I want to 0:00:04.470,0:00:06.990 talk to you about a very very important 0:00:06.990,0:00:07.649 topic 0:00:07.649,0:00:10.980 fatty pancreas now you may very well be 0:00:10.980,0:00:12.780 saying to yourself I've heard a fatty 0:00:12.780,0:00:14.700 liver but I've never heard of fatty 0:00:14.700,0:00:17.310 pancreas before what the heck is that 0:00:17.310,0:00:19.770 doctor well that's what this video is 0:00:19.770,0:00:22.650 about I'm about to tell you okay this 0:00:22.650,0:00:25.170 video is vital information for any of 0:00:25.170,0:00:27.150 your friends or family who have diabetes 0:00:27.150,0:00:29.849 type 2 diabetes insulin resistance or 0:00:29.849,0:00:32.669 who are overweight because they are all 0:00:32.669,0:00:33.300 at risk 0:00:33.300,0:00:35.969 from getting fatty fatty pancreas and 0:00:35.969,0:00:38.190 all of the terrible complications that 0:00:38.190,0:00:39.510 come with that okay 0:00:39.510,0:00:42.120 fatty pancreas is a diagnosis that's 0:00:42.120,0:00:45.739 often ignored by doctors family doctors 0:00:45.739,0:00:48.329 internists and even endocrinologist just 0:00:48.329,0:00:49.649 don't talk about it they don't 0:00:49.649,0:00:52.590 understand it I'm not finished with my 0:00:52.590,0:00:54.360 research on this study I'll probably do 0:00:54.360,0:00:55.920 more videos about this in the future 0:00:55.920,0:00:57.300 because I feel like it's very very 0:00:57.300,0:01:01.320 important I actually saw a video of a 0:01:01.320,0:01:03.539 radiologist doing an ultrasound and he 0:01:03.539,0:01:04.979 commented that the patient had fatty 0:01:04.979,0:01:07.080 pancreas but that was of no concern and 0:01:07.080,0:01:09.510 I was literally blown away by that like 0:01:09.510,0:01:11.040 what the hell are you talking about 0:01:11.040,0:01:13.830 doctor that's of no concern to you maybe 0:01:13.830,0:01:15.720 not as the radiologist but if you're a 0:01:15.720,0:01:17.400 primary care doctor or an 0:01:17.400,0:01:19.799 endocrinologist or a cardiologist or 0:01:19.799,0:01:21.960 anyone who takes care of human patients 0:01:21.960,0:01:23.490 you should give a damn about fatty 0:01:23.490,0:01:25.170 pancreas it's a big deal 0:01:25.170,0:01:29.549 fatty pancreas is the next step in the 0:01:29.549,0:01:32.310 cascade that starts from eating a crappy 0:01:32.310,0:01:34.290 diet being a little overweight having a 0:01:34.290,0:01:36.570 fatty liver then the next step is 0:01:36.570,0:01:38.729 starting to have a fatty pancreas then 0:01:38.729,0:01:40.829 the next step is insulin resistance then 0:01:40.829,0:01:43.409 the next step is oh my gosh you have 0:01:43.409,0:01:46.920 type-2 diabetes so this is a huge deal 0:01:46.920,0:01:48.990 if the fatty pancreas gets bad enough 0:01:48.990,0:01:52.140 you can even wind up needing insulin 0:01:52.140,0:01:54.450 even though your pancreas still makes 0:01:54.450,0:01:55.920 insulin or at least your doctor will 0:01:55.920,0:01:57.450 tell you you need insulin because he'll 0:01:57.450,0:01:59.430 be out of bullets in his gun and he 0:01:59.430,0:02:00.689 won't know what to tell you to do next 0:02:00.689,0:02:02.939 so that's just the next knee-jerk 0:02:02.939,0:02:04.950 reaction that most doctors have if your 0:02:04.950,0:02:07.649 blood sugar is not controlled so as I 0:02:07.649,0:02:10.500 said earlier the first step is being 0:02:10.500,0:02:13.230 overweight and starting to have a fatty 0:02:13.230,0:02:13.890 liver 0:02:13.890,0:02:17.600 from your crappy diets these are the 0:02:17.600,0:02:19.860 warning signs as I tell my patients 0:02:19.860,0:02:22.050 that's the train whistle blowing and 0:02:22.050,0:02:23.400 what that means is the train's coming 0:02:23.400,0:02:27.000 and it's going to run over you so for 0:02:27.000,0:02:30.360 years all the patient may have is an alt 0:02:30.360,0:02:32.030 or an ast that's a little bit elevated 0:02:32.030,0:02:34.620 they may on a cat scan or an ultrasound 0:02:34.620,0:02:37.440 check for some other reason have a fatty 0:02:37.440,0:02:40.080 liver and a lot of doctors won't even 0:02:40.080,0:02:41.730 tell their patients hey I saw on the cat 0:02:41.730,0:02:43.290 scan or the ultrasound you have fatty 0:02:43.290,0:02:45.630 liver that's a big damn deal here's what 0:02:45.630,0:02:47.370 you need to do about that they'll either 0:02:47.370,0:02:48.959 mention it is oh by the way there's some 0:02:48.959,0:02:50.370 fat in your liver that may be wherever 0:02:50.370,0:02:51.989 what symptoms coming from but it's 0:02:51.989,0:02:55.590 nothing to worry about what the heck 0:02:55.590,0:02:58.590 okay if you're if you've had an 0:02:58.590,0:03:00.720 ultrasound of your abdomen or a cat scan 0:03:00.720,0:03:02.940 of your abdomen if your doctor didn't 0:03:02.940,0:03:04.739 tell you that whether you're not you 0:03:04.739,0:03:07.620 have fat in your liver fatty infiltrates 0:03:07.620,0:03:09.030 you need to get a copy of that report 0:03:09.030,0:03:10.739 and read it and if it says that you have 0:03:10.739,0:03:13.470 fatty liver or definitely if it says you 0:03:13.470,0:03:16.200 have fatty pancreas then you need to you 0:03:16.200,0:03:18.120 need to look into that that's a big deal 0:03:18.120,0:03:20.549 that's a huge risk for terrible terrible 0:03:20.549,0:03:22.470 medical complications coming further 0:03:22.470,0:03:24.360 down the road for you that's the train 0:03:24.360,0:03:26.010 whistle blowing my friend and you're 0:03:26.010,0:03:27.420 sitting on the railroad tracks 0:03:27.420,0:03:30.450 okay I'm not joking I'm using that 0:03:30.450,0:03:33.660 analogy very seriously so after the 0:03:33.660,0:03:36.030 fatty liver next you start to have the 0:03:36.030,0:03:38.340 the liver enzymes that are elevated you 0:03:38.340,0:03:39.810 start to have a little bit of insulin 0:03:39.810,0:03:41.700 resistance and if your doctor even 0:03:41.700,0:03:43.650 checks the c-peptide or an insulin level 0:03:43.650,0:03:45.269 he may say yeah you're becoming insulin 0:03:45.269,0:03:48.420 resistant and you know we'll just I keep 0:03:48.420,0:03:50.400 an eye on matter with what's that no you 0:03:50.400,0:03:51.480 don't want to do that you want to 0:03:51.480,0:03:53.370 immediately start taking actions to 0:03:53.370,0:03:56.310 prevent type 2 diabetes which is the 0:03:56.310,0:03:59.310 ultimate side effect of fatty liver and 0:03:59.310,0:04:01.019 fatty pancreas and that's where you're 0:04:01.019,0:04:02.610 headed and you don't want to ever go 0:04:02.610,0:04:05.640 there I promise you okay so both of 0:04:05.640,0:04:08.269 these fatty liver and fatty pancreas are 0:04:08.269,0:04:10.859 diseases of diets they're dietary 0:04:10.859,0:04:13.530 diseases okay many doctors will tell 0:04:13.530,0:04:14.910 their patients we're not sure why you 0:04:14.910,0:04:16.620 have insulin resistance we don't really 0:04:16.620,0:04:18.780 know why you have this fat in your liver 0:04:18.780,0:04:21.150 but we'll just keep an eye on it mmm no 0:04:21.150,0:04:23.880 let's be clear here you'll as you come 0:04:23.880,0:04:25.410 to know me you realize I'm gonna tell 0:04:25.410,0:04:27.030 you just like it is I'm not 0:04:27.030,0:04:28.530 to sugarcoat this because I don't like 0:04:28.530,0:04:31.230 sugarcoat it food or sugar-coated 0:04:31.230,0:04:33.389 medicine okay if you have a fatty liver 0:04:33.389,0:04:35.430 and definitely if you have a fatty 0:04:35.430,0:04:37.380 pancreas that's a dietary disease you 0:04:37.380,0:04:38.910 cause that yourself that's the bad news 0:04:38.910,0:04:41.160 but the great news is is you can also 0:04:41.160,0:04:43.320 cure it yourself and I didn't say treat 0:04:43.320,0:04:45.330 or improve I said cure didn't I so 0:04:45.330,0:04:47.910 that's a big deal both of these 0:04:47.910,0:04:49.530 conditions are treated by diet 0:04:49.530,0:04:51.900 there is no pill for fatty liver there 0:04:51.900,0:04:54.150 is no pill for fatty pancreas there is 0:04:54.150,0:04:56.070 no shot that you can take okay you 0:04:56.070,0:04:58.950 either fix your diet or you keep hearing 0:04:58.950,0:05:00.419 the train whistle blowing until the 0:05:00.419,0:05:05.160 train runs over you got it covered that 0:05:05.160,0:05:06.419 covered that I'm trying not to miss 0:05:06.419,0:05:07.919 anything because this is still ongoing 0:05:07.919,0:05:10.500 research that I'm doing you have to 0:05:10.500,0:05:12.990 understand your doctor cannot fix it if 0:05:12.990,0:05:15.180 you have fatty liver your doctor cannot 0:05:15.180,0:05:17.669 fix it if you have fatty pancreas you 0:05:17.669,0:05:20.729 have to fix that yourself okay only you 0:05:20.729,0:05:22.350 can fix that and you fix it in the 0:05:22.350,0:05:24.660 kitchen and you fix it by what you do 0:05:24.660,0:05:27.960 and do not put in your mouth now more 0:05:27.960,0:05:30.479 about thank you fatty pancreas basically 0:05:30.479,0:05:33.990 it's been known by some researchers and 0:05:33.990,0:05:35.820 some specialists for several years now 0:05:35.820,0:05:38.610 that fatty pancreas exists and that it's 0:05:38.610,0:05:41.070 a big deal and that it leads directly to 0:05:41.070,0:05:43.800 type-2 diabetes some doctors will talk 0:05:43.800,0:05:45.840 about how your pancreas is playing out 0:05:45.840,0:05:47.910 it's giving out it's exhausted it's just 0:05:47.910,0:05:50.340 not making the insulin anymore typically 0:05:50.340,0:05:52.080 if you check a c-peptide or an insulin 0:05:52.080,0:05:54.180 level you'll find that your pancreas is 0:05:54.180,0:05:56.370 making insulin and it's probably making 0:05:56.370,0:05:59.700 lots of insulin but for some reason we 0:05:59.700,0:06:02.490 just don't know you're resistant to your 0:06:02.490,0:06:04.740 insulin that you're making anymore maybe 0:06:04.740,0:06:06.240 there's something defective about your 0:06:06.240,0:06:08.729 insulin or maybe you'll hear the lock in 0:06:08.729,0:06:11.850 the key analogy well insulin is the key 0:06:11.850,0:06:13.860 that unlocks your muscles so that blood 0:06:13.860,0:06:15.360 sugar can get out of your blood into 0:06:15.360,0:06:17.400 your muscles that's a terrible analogy 0:06:17.400,0:06:20.010 if your doctor tells you that analogy 0:06:20.010,0:06:22.830 you need to either start educating your 0:06:22.830,0:06:24.450 doctor or maybe find a new doctor 0:06:24.450,0:06:26.160 because that analogy doesn't explain 0:06:26.160,0:06:29.910 this at all what's happening is is your 0:06:29.910,0:06:32.220 your basically your liver is holding all 0:06:32.220,0:06:34.140 the FATA can hold and you're starting to 0:06:34.140,0:06:37.409 deposit fat in your pancreas and your 0:06:37.409,0:06:39.600 pancreas and nor your liver 0:06:39.600,0:06:42.960 like that they hate having fat in them 0:06:42.960,0:06:45.600 okay they're not made to hold fat and 0:06:45.600,0:06:47.820 basically you've eaten so much sugar and 0:06:47.820,0:06:51.690 fructose and starches and crap that your 0:06:51.690,0:06:53.670 body doesn't know where to put all this 0:06:53.670,0:06:55.260 sugar and so it's just converting it 0:06:55.260,0:06:58.020 through lipogenesis and putting it in 0:06:58.020,0:06:59.670 your liver putting in your muscles and 0:06:59.670,0:07:01.140 then ultimately putting it in your 0:07:01.140,0:07:05.040 pancreas okay so as the pancreas holds 0:07:05.040,0:07:06.630 more and more fat you become more and 0:07:06.630,0:07:09.930 more insulin resistant and then 0:07:09.930,0:07:11.880 ultimately if you have enough fat in 0:07:11.880,0:07:14.220 your pancreas your pancreas will stop 0:07:14.220,0:07:16.560 making insulin and many doctors most 0:07:16.560,0:07:18.450 doctors in fact will tell you oh my gosh 0:07:18.450,0:07:21.150 your type-2 diabetes has turned into 0:07:21.150,0:07:25.350 type 1 diabetes this is complete and 0:07:25.350,0:07:27.690 utter bull crap okay there you should 0:07:27.690,0:07:31.140 never call someone who was a type 2 0:07:31.140,0:07:33.960 diabetic and now is not making insulin a 0:07:33.960,0:07:36.240 type 1 diabetic being a type 1 diabetic 0:07:36.240,0:07:38.640 is a permanent condition that means that 0:07:38.640,0:07:40.350 the beta cells in your pancreas have 0:07:40.350,0:07:43.140 stopped making insulin permanently and 0:07:43.140,0:07:45.120 if you're a type 2 diabetic who's 0:07:45.120,0:07:49.620 converted into a insulin dependent to 0:07:49.620,0:07:51.660 diabetic you need to understand that 0:07:51.660,0:07:53.970 condition is probably still temporary 0:07:53.970,0:07:56.340 your doctor can't fix it and therefore 0:07:56.340,0:07:58.080 that's why he will give up and say well 0:07:58.080,0:07:59.640 you're type 1 diabetic now here you're 0:07:59.640,0:08:01.500 gonna take this insulin shot once or 0:08:01.500,0:08:05.490 twice or ten times a day that is not the 0:08:05.490,0:08:07.650 answer that is not the solution that is 0:08:07.650,0:08:09.690 going to make your diabetes worse not 0:08:09.690,0:08:12.120 better because it's going to make you 0:08:12.120,0:08:14.880 hold even more fat in your muscles and 0:08:14.880,0:08:16.260 then ultimately more in your liver more 0:08:16.260,0:08:17.460 your pancreas it's going to make it 0:08:17.460,0:08:19.890 worse not better if you're a type 2 0:08:19.890,0:08:22.080 diabetic and your doctor saying well 0:08:22.080,0:08:23.910 your pancreas is played out you're going 0:08:23.910,0:08:25.470 to have to start taking insulin shots 0:08:25.470,0:08:27.840 you need to start doing your research 0:08:27.840,0:08:29.550 you need to start googling you need to 0:08:29.550,0:08:31.860 seriously consider do you need to 0:08:31.860,0:08:33.539 educate your doctor or find a new doctor 0:08:33.539,0:08:36.510 okay the fat and your pancreas and it's 0:08:36.510,0:08:38.280 not a lot of fat that's the thing is 0:08:38.280,0:08:41.070 curable and here's how we know that it's 0:08:41.070,0:08:43.020 curable if you have someone who's 0:08:43.020,0:08:45.990 morbidly obese who's been told oh my 0:08:45.990,0:08:48.120 gosh you have type 2 diabetes so bad 0:08:48.120,0:08:49.020 you're gonna have to start taking 0:08:49.020,0:08:51.900 insulin some of those people have what's 0:08:51.900,0:08:53.160 called Bariatrics 0:08:53.160,0:08:55.800 surgery or gastric bypass surgery or 0:08:55.800,0:08:58.649 gastric banding surgery and basically 0:08:58.649,0:09:01.079 what that does is it takes either so 0:09:01.079,0:09:02.579 much of your stomach and intestines out 0:09:02.579,0:09:04.560 or it wraps them up or puts a collar 0:09:04.560,0:09:07.230 around them so tight that you just can't 0:09:07.230,0:09:08.940 eat the amount of food you want sait and 0:09:08.940,0:09:10.500 therefore it's going to cut down on the 0:09:10.500,0:09:12.089 amount of starches and sugars that you 0:09:12.089,0:09:14.100 eat and the amount of fructose that you 0:09:14.100,0:09:17.579 drink oh that's going to get the fat out 0:09:17.579,0:09:20.490 of your pancreas and these people who 0:09:20.490,0:09:22.529 have gastric banding and gastric bypass 0:09:22.529,0:09:25.829 surgery within weeks their type 2 0:09:25.829,0:09:28.589 diabetes their or their type 1 diabetes 0:09:28.589,0:09:30.480 if they were told that by the doctor is 0:09:30.480,0:09:33.480 cured they have to stop their insulin or 0:09:33.480,0:09:35.519 they'll start having hypoglycemic or low 0:09:35.519,0:09:38.459 sugar episodes so if you can cure this 0:09:38.459,0:09:41.519 with gastric bypass surgery you can also 0:09:41.519,0:09:43.709 cure it by changing your diets because 0:09:43.709,0:09:45.600 that's all gastric bypass does is change 0:09:45.600,0:09:47.910 your diet and there's only usually one 0:09:47.910,0:09:50.399 or two ounces of fat in your pancreas 0:09:50.399,0:09:52.860 that's all it takes to make you have 0:09:52.860,0:09:54.899 insulin resistance and make you a type 2 0:09:54.899,0:09:57.089 diabetic and so if you change your diet 0:09:57.089,0:09:59.370 enough either by having gastric bypass 0:09:59.370,0:10:01.350 surgery or just by fixing your damn 0:10:01.350,0:10:03.509 diets then you can get that little 0:10:03.509,0:10:05.880 amount of pain pancreatic fat out and 0:10:05.880,0:10:09.089 your pancreas will you'll you'll stop 0:10:09.089,0:10:11.250 being insulin dependent and it's very 0:10:11.250,0:10:13.170 very likely that even if you're now a 0:10:13.170,0:10:16.889 type 1 diabetic your pancreas will wake 0:10:16.889,0:10:18.810 up once the fat is out and it'll start 0:10:18.810,0:10:20.639 making insulin again those beta cells 0:10:20.639,0:10:21.990 will wake back up and they'll start 0:10:21.990,0:10:24.839 doing their job so don't ever think if 0:10:24.839,0:10:28.470 you had a adult onset diabetes yeah I'm 0:10:28.470,0:10:29.970 stuck taking insulin the rest of my life 0:10:29.970,0:10:33.630 that very likely might not be true okay 0:10:33.630,0:10:35.730 now if any of this sounds like something 0:10:35.730,0:10:37.949 that a loved one or a friend needs to 0:10:37.949,0:10:39.750 hear please share this video share it on 0:10:39.750,0:10:42.209 whatever social media you're on because 0:10:42.209,0:10:44.910 no doctors talking about fatty pancreas 0:10:44.910,0:10:47.279 nobody I mean you can literally look on 0:10:47.279,0:10:48.899 YouTube and there's maybe two videos 0:10:48.899,0:10:49.470 about it 0:10:49.470,0:10:52.740 that is it it's terrible it's atrocious 0:10:52.740,0:10:54.750 that doctors are completely ignoring 0:10:54.750,0:10:56.220 this and just saying I don't know you 0:10:56.220,0:10:59.189 got fat your pancreas I know that's it's 0:10:59.189,0:11:00.750 it's of no concern it's nothing you can 0:11:00.750,0:11:02.009 really do about it here just take this 0:11:02.009,0:11:05.399 insulin five times a day know you can 0:11:05.399,0:11:06.640 fix that please 0:11:06.640,0:11:08.350 take charge of your health fix your diet 0:11:08.350,0:11:10.270 fix your body and that will fix this 0:11:10.270,0:11:13.180 problem I promise but share this if you 0:11:13.180,0:11:15.040 like this video subscribe and hit the 0:11:15.040,0:11:16.660 little bell there so every time I have a 0:11:16.660,0:11:18.610 bright idea I can give you more 0:11:18.610,0:11:20.980 information now I always answer every 0:11:20.980,0:11:23.170 question so please comment with any 0:11:23.170,0:11:24.970 questions you have on this video 0:11:24.970,0:11:26.950 ask me a question if you think what I 0:11:26.950,0:11:28.660 said was stupid you can comment that too 0:11:28.660,0:11:30.370 if you want to be very inflammatory I 0:11:30.370,0:11:32.830 probably won't block you but my reply 0:11:32.830,0:11:35.890 may be a little snarky what else do I 0:11:35.890,0:11:38.020 need to say about this just the take 0:11:38.020,0:11:41.080 home message is that your crappy diet 0:11:41.080,0:11:43.540 leads to fatty liver that leads to fatty 0:11:43.540,0:11:45.370 pancreas which leads to insulin 0:11:45.370,0:11:46.840 resistance which is going to lead to 0:11:46.840,0:11:50.020 type 2 diabetes and ultimately a type 2 0:11:50.020,0:11:51.820 diabetes that your doctor may think you 0:11:51.820,0:11:54.670 need insulin for all of this is known in 0:11:54.670,0:11:56.470 the in the literature and by some 0:11:56.470,0:11:59.320 specialists but it seems to not be known 0:11:59.320,0:12:01.420 by primary care doctors so it's you're 0:12:01.420,0:12:02.770 gonna have to make it your job to know 0:12:02.770,0:12:05.680 so that's it about fatty pancreas please 0:12:05.680,0:12:07.510 share this far and wide so that people 0:12:07.510,0:12:09.490 that need to hear this message can hear 0:12:09.490,0:12:11.410 it and I'll be talking about more bright 0:12:11.410,0:12:14.160 ideas in the future