[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:15.18,0:00:16.24,Default,,0000,0000,0000,,Before I get started, Dialogue: 0,0:00:16.24,0:00:19.39,Default,,0000,0000,0000,,I just want to say thank you\Nfor allowing us in Mexico, Dialogue: 0,0:00:19.39,0:00:22.92,Default,,0000,0000,0000,,the most beautiful country, and\Nthe most beautiful people in the world. Dialogue: 0,0:00:22.92,0:00:25.82,Default,,0000,0000,0000,,(Applause) Dialogue: 0,0:00:25.82,0:00:29.37,Default,,0000,0000,0000,,[How to Build the Forever Dog] Dialogue: 0,0:00:29.37,0:00:31.89,Default,,0000,0000,0000,,Now, I want to show you guys\Nsomething pretty amazing. Dialogue: 0,0:00:32.78,0:00:34.66,Default,,0000,0000,0000,,It's really incredible actually. Dialogue: 0,0:00:35.64,0:00:38.46,Default,,0000,0000,0000,,And it's the story behind this next clip Dialogue: 0,0:00:38.46,0:00:41.09,Default,,0000,0000,0000,,that's so incredible. Dialogue: 0,0:00:42.09,0:00:43.50,Default,,0000,0000,0000,,Meet Tigger. Dialogue: 0,0:00:43.67,0:00:48.34,Default,,0000,0000,0000,,This beautiful pit bull from Waco, Texas,\Nis rolling around in the grass Dialogue: 0,0:00:48.34,0:00:50.56,Default,,0000,0000,0000,,and enjoying the day. Dialogue: 0,0:00:50.86,0:00:53.65,Default,,0000,0000,0000,,You see, her birthday just passed. Dialogue: 0,0:00:54.24,0:00:57.36,Default,,0000,0000,0000,,And if Tigger could explain herself\Nvery quickly to you guys, Dialogue: 0,0:00:57.36,0:01:00.99,Default,,0000,0000,0000,,she'd probably tell you she loves pizza, Dialogue: 0,0:01:01.39,0:01:04.08,Default,,0000,0000,0000,,she hates cats, Dialogue: 0,0:01:04.42,0:01:07.79,Default,,0000,0000,0000,,and there's this squirrel family\Nthat's on the other side of the fence - Dialogue: 0,0:01:07.79,0:01:11.15,Default,,0000,0000,0000,,every morning they tease her;\Nshe hates them too. Dialogue: 0,0:01:11.68,0:01:14.46,Default,,0000,0000,0000,,But that's not the most\Nincredible part of this story. Dialogue: 0,0:01:15.66,0:01:19.60,Default,,0000,0000,0000,,This dog's pet parents,\NJulie Morris and Brady, Dialogue: 0,0:01:19.74,0:01:25.00,Default,,0000,0000,0000,,unknowingly had no idea they were raising Dialogue: 0,0:01:25.00,0:01:29.55,Default,,0000,0000,0000,,the tenth oldest dog in the world today. Dialogue: 0,0:01:29.70,0:01:32.55,Default,,0000,0000,0000,,A 22-year pit bull Dialogue: 0,0:01:32.64,0:01:34.49,Default,,0000,0000,0000,,(Applause) Dialogue: 0,0:01:35.11,0:01:38.10,Default,,0000,0000,0000,,which is incredible,\Nand she's still going strong. Dialogue: 0,0:01:39.07,0:01:42.17,Default,,0000,0000,0000,,And so for a lot of pet parents today,\Nwhen we say 22, we're like, Dialogue: 0,0:01:42.17,0:01:43.97,Default,,0000,0000,0000,,"Jeez. Holy smokes." Dialogue: 0,0:01:43.97,0:01:48.38,Default,,0000,0000,0000,,You know, we've heard of\Nthe 14- or the 15-year-old dog, but 22? Dialogue: 0,0:01:48.38,0:01:50.22,Default,,0000,0000,0000,,Is it achievable? \N Dialogue: 0,0:01:50.80,0:01:57.10,Default,,0000,0000,0000,,What if I told you my friends\Nthat once upon a time, the 20-year-old dog Dialogue: 0,0:01:57.10,0:01:59.51,Default,,0000,0000,0000,,may have been a natural thing. Dialogue: 0,0:02:00.25,0:02:06.41,Default,,0000,0000,0000,,You see, if we go back\N8,000 years ago, before the Bible, Dialogue: 0,0:02:07.59,0:02:12.01,Default,,0000,0000,0000,,in the second oldest surviving piece\Nof Western literature, Dialogue: 0,0:02:12.01,0:02:14.33,Default,,0000,0000,0000,,there was a story\Nthat was written by Homer, Dialogue: 0,0:02:14.56,0:02:17.28,Default,,0000,0000,0000,,and the story was called the Odyssey. Dialogue: 0,0:02:17.79,0:02:21.08,Default,,0000,0000,0000,,And what you're seeing is\Na metal etching that sits above my desk. Dialogue: 0,0:02:21.24,0:02:24.81,Default,,0000,0000,0000,,It was the first interaction\Nbetween man and dog. Dialogue: 0,0:02:25.05,0:02:28.54,Default,,0000,0000,0000,,But the clue that was in this,\Nnot a lot of people picked up on. Dialogue: 0,0:02:28.54,0:02:33.22,Default,,0000,0000,0000,,You see, Odysseus left his house when\Nhis loyal dog, Argos, was just a baby, Dialogue: 0,0:02:33.22,0:02:36.76,Default,,0000,0000,0000,,and he came back 20 years later\Nto return to his old dog. Dialogue: 0,0:02:36.76,0:02:40.07,Default,,0000,0000,0000,,Now, I'm not saying that the story\Nof the Odyssey is a true story, Dialogue: 0,0:02:40.07,0:02:43.10,Default,,0000,0000,0000,,but what I am saying is the clue\Nfor the age of a dog Dialogue: 0,0:02:43.10,0:02:46.45,Default,,0000,0000,0000,,could have been the fact of that time\Nwhen Homer was writing it. Dialogue: 0,0:02:46.93,0:02:49.47,Default,,0000,0000,0000,,But are we seeing that today? Dialogue: 0,0:02:49.47,0:02:51.65,Default,,0000,0000,0000,,Are we seeing 20 year old dogs? Dialogue: 0,0:02:53.24,0:02:57.86,Default,,0000,0000,0000,,In 2010, the British Small Animal\NVeterinary Association Dialogue: 0,0:02:57.86,0:03:00.64,Default,,0000,0000,0000,,put together a study, done on a survey. Dialogue: 0,0:03:00.82,0:03:03.89,Default,,0000,0000,0000,,And today if you ask,\N"How old does a typical dog live for?" Dialogue: 0,0:03:04.29,0:03:06.44,Default,,0000,0000,0000,,11.3 years is your answer. Dialogue: 0,0:03:06.44,0:03:09.74,Default,,0000,0000,0000,,But that's 2010.\NHas there been anything updated? Dialogue: 0,0:03:11.28,0:03:14.85,Default,,0000,0000,0000,,Ten years later, in 2014,\Nthe Kennel Club did a study Dialogue: 0,0:03:14.85,0:03:19.51,Default,,0000,0000,0000,,on a survey of dogs, polar cohort,\Nbut they went back one year. Dialogue: 0,0:03:19.51,0:03:20.52,Default,,0000,0000,0000,,One year! Dialogue: 0,0:03:20.52,0:03:22.73,Default,,0000,0000,0000,,You talk to longevity experts,\Nthey'll tell you Dialogue: 0,0:03:22.73,0:03:25.61,Default,,0000,0000,0000,,that the dog ages seven times\Nfaster than a human. Dialogue: 0,0:03:25.61,0:03:28.24,Default,,0000,0000,0000,,What about cats?\NWe've got to talk about cats. Dialogue: 0,0:03:28.41,0:03:33.21,Default,,0000,0000,0000,,Banfield State of Health,\Non over 400,000 cats in their database, Dialogue: 0,0:03:33.21,0:03:35.65,Default,,0000,0000,0000,,found that the typical cat lives to be 12. Dialogue: 0,0:03:35.65,0:03:42.14,Default,,0000,0000,0000,,So as pet parents today, should we settle\Nfor 10-year-old dogs and 12-year-old cats? Dialogue: 0,0:03:42.25,0:03:47.30,Default,,0000,0000,0000,,Should this be the norm\Nor is there something we can do about it? Dialogue: 0,0:03:47.58,0:03:51.08,Default,,0000,0000,0000,,And according to the top scientists\Nin the world, my friends, Dialogue: 0,0:03:51.08,0:03:53.35,Default,,0000,0000,0000,,there's something\Nthat we can do about it. Dialogue: 0,0:03:53.85,0:03:58.21,Default,,0000,0000,0000,,You see, I spent the last few years\Nof my life collecting information Dialogue: 0,0:03:58.21,0:04:00.91,Default,,0000,0000,0000,,because I want my dogs to live\Na very long time, you see. Dialogue: 0,0:04:00.91,0:04:06.10,Default,,0000,0000,0000,,I got to sit down with the top scientists,\NPh.D.s, geneticists, microbiologists, Dialogue: 0,0:04:06.30,0:04:11.18,Default,,0000,0000,0000,,the best of the best\Nin cancer research, collecting data. Dialogue: 0,0:04:13.04,0:04:16.48,Default,,0000,0000,0000,,And I do this to share it\Nback to the people. Dialogue: 0,0:04:16.67,0:04:18.05,Default,,0000,0000,0000,,And today, Facebook tells me Dialogue: 0,0:04:18.05,0:04:20.54,Default,,0000,0000,0000,,that I have the largest\Npet health page in the world. Dialogue: 0,0:04:20.54,0:04:22.38,Default,,0000,0000,0000,,But that's not my driver. Dialogue: 0,0:04:22.66,0:04:25.94,Default,,0000,0000,0000,,My driver are these guys,\Nthe loves of my lives. Dialogue: 0,0:04:26.18,0:04:29.54,Default,,0000,0000,0000,,And science tells me today\Nthat the two of these beautiful dogs Dialogue: 0,0:04:29.54,0:04:31.14,Default,,0000,0000,0000,,have reached the end of the line, Dialogue: 0,0:04:31.14,0:04:34.77,Default,,0000,0000,0000,,that this is it; I should\Nget ready to lose my dogs. Dialogue: 0,0:04:35.02,0:04:38.58,Default,,0000,0000,0000,,But the information that I've been\Ncollecting from these researchers Dialogue: 0,0:04:38.58,0:04:40.57,Default,,0000,0000,0000,,is profound information Dialogue: 0,0:04:40.64,0:04:44.61,Default,,0000,0000,0000,,that will not only slow down\Nthe aging process, Dialogue: 0,0:04:44.70,0:04:51.22,Default,,0000,0000,0000,,but will increase longevity according to\Nthe top scientists in the world. Dialogue: 0,0:04:51.59,0:04:55.94,Default,,0000,0000,0000,,But if I had to pick five simple things\Nthat all of you can do Dialogue: 0,0:04:55.98,0:05:00.48,Default,,0000,0000,0000,,for your dogs, your cats,\Nand yourselves, what would they be? Dialogue: 0,0:05:00.68,0:05:03.34,Default,,0000,0000,0000,,Five tips to help you\Nincrease your longevity. Dialogue: 0,0:05:03.34,0:05:06.62,Default,,0000,0000,0000,,Well, the first thing\Nis stress resistance. Dialogue: 0,0:05:06.62,0:05:09.18,Default,,0000,0000,0000,,We're all stressed out all the time. Dialogue: 0,0:05:09.18,0:05:14.15,Default,,0000,0000,0000,,My coffee's too cold this morning;\NWi-Fi is not working - I got one bar. Dialogue: 0,0:05:14.15,0:05:17.33,Default,,0000,0000,0000,,We stress about\Nthe silliest things in the world. Dialogue: 0,0:05:17.84,0:05:19.47,Default,,0000,0000,0000,,And stress can really effect us. Dialogue: 0,0:05:19.47,0:05:22.38,Default,,0000,0000,0000,,In fact, if we looked at\Nsome of the oldest pets in the world, Dialogue: 0,0:05:22.38,0:05:25.80,Default,,0000,0000,0000,,Jake Perry, who set\Nthe Guinness World Record twice Dialogue: 0,0:05:25.80,0:05:28.06,Default,,0000,0000,0000,,for a 38- and 34-year-old cat. Dialogue: 0,0:05:28.06,0:05:31.04,Default,,0000,0000,0000,,When they said to Jake,\N"What on earth did you do, Jake?" Dialogue: 0,0:05:31.04,0:05:33.76,Default,,0000,0000,0000,,He said, "You know what?\NI built my cats a movie theater." Dialogue: 0,0:05:33.76,0:05:34.76,Default,,0000,0000,0000,,(Laughter) Dialogue: 0,0:05:34.76,0:05:38.25,Default,,0000,0000,0000,,And if they're stressed out,\Nthey watch movies at the end of the night. Dialogue: 0,0:05:38.25,0:05:40.82,Default,,0000,0000,0000,,May seem crazy,\Nbut look what he's achieved. Dialogue: 0,0:05:40.82,0:05:42.65,Default,,0000,0000,0000,,In fact, there's researchers right now Dialogue: 0,0:05:42.65,0:05:45.11,Default,,0000,0000,0000,,traveling around the world\Nresearching Rottweillers. Dialogue: 0,0:05:45.11,0:05:48.26,Default,,0000,0000,0000,,Rottweillers die of cancer really early, \Nyou see - around 8 or 9. Dialogue: 0,0:05:48.26,0:05:52.24,Default,,0000,0000,0000,,And what the researchers want to know,\Nthe Rottweillers that live to be 15 or 16, Dialogue: 0,0:05:52.24,0:05:54.96,Default,,0000,0000,0000,,what was so special about them? Dialogue: 0,0:05:55.62,0:05:57.74,Default,,0000,0000,0000,,They had no stress in their lives. Dialogue: 0,0:05:57.93,0:06:00.46,Default,,0000,0000,0000,,Now, we can come home and, we can say, Dialogue: 0,0:06:00.46,0:06:03.60,Default,,0000,0000,0000,,"I had a fight with somebody\Nthis morning that pissed me off. Dialogue: 0,0:06:03.60,0:06:07.11,Default,,0000,0000,0000,,I'm so angry, but I'm over it,\Nand my dog can't tell." Dialogue: 0,0:06:07.11,0:06:09.34,Default,,0000,0000,0000,,But not according to science. Dialogue: 0,0:06:09.34,0:06:12.43,Default,,0000,0000,0000,,According to science, your dog can smell Dialogue: 0,0:06:12.43,0:06:15.97,Default,,0000,0000,0000,,if you had a fight earlier on \Nin the day or the day before. Dialogue: 0,0:06:15.97,0:06:20.99,Default,,0000,0000,0000,,And what's worse is they can adapt\Nto that emotion that you're feeling. Dialogue: 0,0:06:21.32,0:06:24.86,Default,,0000,0000,0000,,You see, that I had to travel all the way\Nto the other side of the world, Dialogue: 0,0:06:24.86,0:06:26.22,Default,,0000,0000,0000,,To the University of Naples, Dialogue: 0,0:06:26.22,0:06:28.52,Default,,0000,0000,0000,,where I got to sit down\Nwith Dr. Biagio D'Aniello Dialogue: 0,0:06:28.52,0:06:29.84,Default,,0000,0000,0000,,and his team of scientists, Dialogue: 0,0:06:29.84,0:06:32.10,Default,,0000,0000,0000,,and they were conducting \Na mind-blowing study Dialogue: 0,0:06:32.10,0:06:35.38,Default,,0000,0000,0000,,that literally made major\Nmedia headlines all over the world. Dialogue: 0,0:06:35.38,0:06:38.90,Default,,0000,0000,0000,,They were collecting sweat samples:\Npeople who watched happy movies Dialogue: 0,0:06:38.90,0:06:41.71,Default,,0000,0000,0000,,and people who watched scary movies. Dialogue: 0,0:06:41.71,0:06:45.63,Default,,0000,0000,0000,,And they collected the sweat in bottles,\Nand then they did this unbelievable study. Dialogue: 0,0:06:45.63,0:06:48.86,Default,,0000,0000,0000,,In a small room where\Nthere was a pet owner on one side Dialogue: 0,0:06:48.86,0:06:51.11,Default,,0000,0000,0000,,and a stranger on the other. Dialogue: 0,0:06:51.11,0:06:53.91,Default,,0000,0000,0000,,If they were to take the sweat\Nof somebody that was happy, Dialogue: 0,0:06:53.91,0:06:57.03,Default,,0000,0000,0000,,and the person, and put it in the middle,\Nhow would the dog react? Dialogue: 0,0:06:57.03,0:06:59.16,Default,,0000,0000,0000,,And it was unbelievable. Dialogue: 0,0:06:59.16,0:07:02.52,Default,,0000,0000,0000,,The second the dog smelled\Nthe happy sweat, Dialogue: 0,0:07:02.52,0:07:07.52,Default,,0000,0000,0000,,the dog instantly became happy and wanted \Nto meet the stranger on the other side. Dialogue: 0,0:07:07.52,0:07:09.14,Default,,0000,0000,0000,,But what would happen Dialogue: 0,0:07:09.14,0:07:12.48,Default,,0000,0000,0000,,if they put the sweat\Nof the person the scary movie? Dialogue: 0,0:07:12.48,0:07:15.50,Default,,0000,0000,0000,,Instantly when the dogs\Nwould smell it, they would run, Dialogue: 0,0:07:15.50,0:07:17.49,Default,,0000,0000,0000,,they would hide behind the owner. Dialogue: 0,0:07:17.49,0:07:20.93,Default,,0000,0000,0000,,Some dog would be so scared\Nthey would press up against the wall, Dialogue: 0,0:07:20.93,0:07:23.62,Default,,0000,0000,0000,,and they would want to make\Nno interaction with anybody. Dialogue: 0,0:07:23.62,0:07:25.31,Default,,0000,0000,0000,,And what the scientist found was Dialogue: 0,0:07:25.31,0:07:28.24,Default,,0000,0000,0000,,that these dogs were not only\Nsmelling these emotions, Dialogue: 0,0:07:28.24,0:07:31.66,Default,,0000,0000,0000,,but they were also adapting\Ninto those emotions. Dialogue: 0,0:07:32.79,0:07:36.59,Default,,0000,0000,0000,,And so what's hugely important,\Nand the one tip that we can talk about, Dialogue: 0,0:07:36.59,0:07:39.36,Default,,0000,0000,0000,,is, man, try to get rid of\Nsome of the stress in your life. Dialogue: 0,0:07:39.36,0:07:42.88,Default,,0000,0000,0000,,Do some yoga, meditate, go for a walk,\Nwhatever you can do, Dialogue: 0,0:07:42.88,0:07:47.27,Default,,0000,0000,0000,,it will affect your pet dramatically\Nand yourself, believe me. Dialogue: 0,0:07:47.27,0:07:48.63,Default,,0000,0000,0000,,When I asked the scientists, Dialogue: 0,0:07:48.63,0:07:51.40,Default,,0000,0000,0000,,"What piece of advice would you like\Nto give to the world?" Dialogue: 0,0:07:51.40,0:07:56.23,Default,,0000,0000,0000,,"Take more showers: wipe the sweat off you\Nso your dog can't smell it." Dialogue: 0,0:07:57.55,0:08:01.55,Default,,0000,0000,0000,,The second tip we would talk about,\Nand this one is really important: Dialogue: 0,0:08:01.55,0:08:03.94,Default,,0000,0000,0000,,Caloric restriction. Dialogue: 0,0:08:03.94,0:08:06.85,Default,,0000,0000,0000,,If you talked to the top scientists\Nin the world and you said, Dialogue: 0,0:08:06.85,0:08:10.22,Default,,0000,0000,0000,,"How did we go from 11.3 years\Nall the way to 10? Dialogue: 0,0:08:10.22,0:08:11.44,Default,,0000,0000,0000,,How did we do that?" Dialogue: 0,0:08:11.44,0:08:13.78,Default,,0000,0000,0000,,Scientists will tell you\Nit's caloric restriction. Dialogue: 0,0:08:13.78,0:08:15.82,Default,,0000,0000,0000,,That's the problem. Why? Dialogue: 0,0:08:15.84,0:08:19.08,Default,,0000,0000,0000,,If we were to look at the pet obesity\Nstatistics worldwide right now, Dialogue: 0,0:08:19.08,0:08:23.17,Default,,0000,0000,0000,,let's take the top eight countries\Nin the world, my friends. Dialogue: 0,0:08:23.17,0:08:28.77,Default,,0000,0000,0000,,We are seeing a huge increase\Nin pet obesity. Dialogue: 0,0:08:28.77,0:08:32.49,Default,,0000,0000,0000,,If you were to average all the major\Ncountries around the world, Dialogue: 0,0:08:32.49,0:08:38.74,Default,,0000,0000,0000,,over 51% of animals - dogs and cats -\Nare overweight or obese today. Dialogue: 0,0:08:38.74,0:08:40.37,Default,,0000,0000,0000,,It's a huge problem. Dialogue: 0,0:08:40.73,0:08:42.20,Default,,0000,0000,0000,,So what can we do? Dialogue: 0,0:08:42.59,0:08:44.97,Default,,0000,0000,0000,,In the first study of its kind, Dialogue: 0,0:08:44.97,0:08:46.74,Default,,0000,0000,0000,,scientists wanted to know Dialogue: 0,0:08:46.74,0:08:49.56,Default,,0000,0000,0000,,what would happen\Nif they took two groups of dogs. Dialogue: 0,0:08:49.56,0:08:51.99,Default,,0000,0000,0000,,One group is the way\Nthat we all feed our dogs: Dialogue: 0,0:08:51.99,0:08:55.14,Default,,0000,0000,0000,,Ah, I'll just put food in the bowl.\NHe'll eat when he wants to eat. Dialogue: 0,0:08:55.14,0:08:59.49,Default,,0000,0000,0000,,And in the other group,\Nlet's just take 25% out of the bowl. Dialogue: 0,0:08:59.49,0:09:03.54,Default,,0000,0000,0000,,What could that do to the overall\Nlongevity of the animal? 25%. Dialogue: 0,0:09:03.54,0:09:06.64,Default,,0000,0000,0000,,After the lifetime study\Nfrom birth to death, Dialogue: 0,0:09:06.64,0:09:10.70,Default,,0000,0000,0000,,the scientists found\Nthat just by reducing food by 25%, Dialogue: 0,0:09:10.70,0:09:16.67,Default,,0000,0000,0000,,you could increase the lifespan\Nof your animal by two extra years. Dialogue: 0,0:09:16.67,0:09:20.56,Default,,0000,0000,0000,,Remember, longevity experts say\Nthat animals age seven times faster. Dialogue: 0,0:09:20.56,0:09:22.45,Default,,0000,0000,0000,,Do the math. Dialogue: 0,0:09:22.45,0:09:27.20,Default,,0000,0000,0000,,So it's hugely important that\Nwe don't feed our animals out of love, Dialogue: 0,0:09:27.20,0:09:29.87,Default,,0000,0000,0000,,because we can shorten\Ntheir lifespans dramatically. Dialogue: 0,0:09:29.87,0:09:32.74,Default,,0000,0000,0000,,Food should nourish you,\Nbut it shouldn't hurt you. Dialogue: 0,0:09:33.32,0:09:34.51,Default,,0000,0000,0000,,OK. Dialogue: 0,0:09:34.51,0:09:39.43,Default,,0000,0000,0000,,The third tip that I could give you today\Nis insulin signaling. Dialogue: 0,0:09:39.43,0:09:41.07,Default,,0000,0000,0000,,This one's tough. Dialogue: 0,0:09:41.07,0:09:43.74,Default,,0000,0000,0000,,I had a hard time with a lot of\Nscientists with this one. Dialogue: 0,0:09:43.74,0:09:48.06,Default,,0000,0000,0000,,But here's what we know: \Neat a lot of sugar, eat a lot of starch, Dialogue: 0,0:09:48.06,0:09:50.19,Default,,0000,0000,0000,,and your blood sugars are going to go up. Dialogue: 0,0:09:50.19,0:09:51.62,Default,,0000,0000,0000,,When your blood sugar goes up,\N Dialogue: 0,0:09:51.63,0:09:54.58,Default,,0000,0000,0000,,your body does something\Nand releases something called insulin. Dialogue: 0,0:09:54.58,0:09:56.58,Default,,0000,0000,0000,,Now, here's what we know today in science: Dialogue: 0,0:09:56.58,0:09:59.20,Default,,0000,0000,0000,,you release a lot of insulin,\Nit could be toxic. Dialogue: 0,0:09:59.20,0:10:02.30,Default,,0000,0000,0000,,Too much insulin can be inflammatory. Dialogue: 0,0:10:02.30,0:10:07.16,Default,,0000,0000,0000,,Too much insulin could age you\Nand can cell replicate. Dialogue: 0,0:10:07.72,0:10:11.20,Default,,0000,0000,0000,,Now, he just mentioned to you\Nthat eating a lot of sugars and starches - Dialogue: 0,0:10:11.20,0:10:12.34,Default,,0000,0000,0000,,\Nwhat's the big deal? Dialogue: 0,0:10:12.34,0:10:17.21,Default,,0000,0000,0000,,You can't make pet food, kibble,\Nwithout getting the stick. Dialogue: 0,0:10:17.21,0:10:19.57,Default,,0000,0000,0000,,Try to make a cookie\Nwithout starch. Can't do it. Dialogue: 0,0:10:19.57,0:10:23.27,Default,,0000,0000,0000,,So, the pet food manufacturer\Nhas to add starch to the food. Dialogue: 0,0:10:23.29,0:10:26.39,Default,,0000,0000,0000,,The problem: pet owners\Nhave no idea how much is in it. Dialogue: 0,0:10:26.73,0:10:30.13,Default,,0000,0000,0000,,These starches, a.k.a. carbohydrates,\Nare a major macronutrient. Dialogue: 0,0:10:30.13,0:10:33.37,Default,,0000,0000,0000,,So if the pet owner looks up and down\Na bag of food, he won't see it. Dialogue: 0,0:10:33.37,0:10:36.18,Default,,0000,0000,0000,,The pet food manufacturer tells you\Nhow much fat's in there. Dialogue: 0,0:10:36.18,0:10:37.28,Default,,0000,0000,0000,,That's a macronutrient. Dialogue: 0,0:10:37.28,0:10:40.35,Default,,0000,0000,0000,,He tells you how much protein's\Nin there. That's a macronutrient. Dialogue: 0,0:10:40.35,0:10:42.92,Default,,0000,0000,0000,,What about the macronutrient\Nthat can fuel your animal? Dialogue: 0,0:10:42.92,0:10:44.21,Default,,0000,0000,0000,,You should know about that. Dialogue: 0,0:10:44.21,0:10:47.99,Default,,0000,0000,0000,,The entire bowl, over 50% of the bowl\Nis a macronutrient that feeds your animal, Dialogue: 0,0:10:47.99,0:10:49.18,Default,,0000,0000,0000,,and that's carbohydrates. Dialogue: 0,0:10:49.18,0:10:52.16,Default,,0000,0000,0000,,And let me tell you,\Nconsuming that many carbohydrates, Dialogue: 0,0:10:52.16,0:10:55.08,Default,,0000,0000,0000,,according to science,\Ncan age your pet dramatically. Dialogue: 0,0:10:55.08,0:10:56.29,Default,,0000,0000,0000,,And there's an equation Dialogue: 0,0:10:56.29,0:10:58.47,Default,,0000,0000,0000,,that the pet food\Nmanufacturers will tell you, Dialogue: 0,0:10:58.47,0:11:01.14,Default,,0000,0000,0000,,"Hey, it's online. \NJust go on and do the math yourself." Dialogue: 0,0:11:01.15,0:11:03.48,Default,,0000,0000,0000,,Who on earth does that? Dialogue: 0,0:11:04.47,0:11:05.62,Default,,0000,0000,0000,,Here's the thing. Dialogue: 0,0:11:05.62,0:11:09.47,Default,,0000,0000,0000,,I sat down with Dr. Richard Patton,\N40-year nutritionist, Dialogue: 0,0:11:09.47,0:11:13.18,Default,,0000,0000,0000,,the man who helped formulate\Nall of these foods, and I asked him, Dialogue: 0,0:11:13.18,0:11:15.68,Default,,0000,0000,0000,,"Dr. Patton, how much starch\Nis too much starch?" Dialogue: 0,0:11:15.68,0:11:18.39,Default,,0000,0000,0000,,And he said to me, "Rodney,\Nif you went back in time Dialogue: 0,0:11:18.39,0:11:20.84,Default,,0000,0000,0000,,before the pet food revolution\Nof 100 years ago, Dialogue: 0,0:11:20.84,0:11:24.04,Default,,0000,0000,0000,,dogs ate meat, seeds, nuts,\Nberries - you name it." Dialogue: 0,0:11:24.04,0:11:26.36,Default,,0000,0000,0000,,Add it all up, it's\Nfour percent carbohydrates. Dialogue: 0,0:11:26.36,0:11:27.70,Default,,0000,0000,0000,,Today's dog and cat Dialogue: 0,0:11:27.70,0:11:34.25,Default,,0000,0000,0000,,is consuming anywhere\Nbetween 50-70% carbohydrates. Dialogue: 0,0:11:34.91,0:11:38.16,Default,,0000,0000,0000,,And unless you're testing your dog's\Nblood sugars every single day, Dialogue: 0,0:11:38.16,0:11:41.53,Default,,0000,0000,0000,,unless you're pricking your animals\Nand taking them to your veterinarian Dialogue: 0,0:11:41.53,0:11:44.86,Default,,0000,0000,0000,,and testing their insulin levels,\Nyou could be aging them very quickly. Dialogue: 0,0:11:44.86,0:11:48.29,Default,,0000,0000,0000,,So it's very important,\Nas pet parents around the world, Dialogue: 0,0:11:48.29,0:11:51.12,Default,,0000,0000,0000,,we learn how much starches\Nare in our foods. Dialogue: 0,0:11:51.83,0:11:56.22,Default,,0000,0000,0000,,The fourth tip is repair of damage.\NNow this one's big. Dialogue: 0,0:11:56.22,0:12:00.16,Default,,0000,0000,0000,,If you damage your cells,\Nyou have to fix your cells. Dialogue: 0,0:12:00.16,0:12:01.40,Default,,0000,0000,0000,,And how do you do that? Dialogue: 0,0:12:01.40,0:12:04.17,Default,,0000,0000,0000,,Talk to any health expert in the world\Nand they'll tell you Dialogue: 0,0:12:04.17,0:12:06.91,Default,,0000,0000,0000,,that your entire immune\Nsystem is your gut, Dialogue: 0,0:12:06.91,0:12:10.30,Default,,0000,0000,0000,,and when you have a healthy immune system,\Nyou're going to repair cells, Dialogue: 0,0:12:10.30,0:12:13.56,Default,,0000,0000,0000,,whether you're human,\Nwhether you're a dog, or you're a cat. Dialogue: 0,0:12:13.56,0:12:16.00,Default,,0000,0000,0000,,But what helps a healthy immune system? Dialogue: 0,0:12:16.00,0:12:19.16,Default,,0000,0000,0000,,I traveled all the way\Nto Udine University - Dialogue: 0,0:12:19.16,0:12:21.69,Default,,0000,0000,0000,,it can be a very tough one\Nfor being an Italian word - Dialogue: 0,0:12:21.69,0:12:24.36,Default,,0000,0000,0000,,where these scientists\Nwere doing something unbelievable. Dialogue: 0,0:12:24.36,0:12:28.13,Default,,0000,0000,0000,,Two scientists, Dr. Misa Sandri\Nand Dr. Bruno Stefanon - Dialogue: 0,0:12:28.13,0:12:30.07,Default,,0000,0000,0000,,and these scientists wanted to know Dialogue: 0,0:12:30.07,0:12:34.11,Default,,0000,0000,0000,,if feeding dogs a certain type of food \Nwould help their microbiome, Dialogue: 0,0:12:34.11,0:12:36.51,Default,,0000,0000,0000,,make their immune system healthier. Dialogue: 0,0:12:36.51,0:12:38.42,Default,,0000,0000,0000,,So they went through a lot of crap - Dialogue: 0,0:12:38.67,0:12:40.84,Default,,0000,0000,0000,,like, no, literally, like a lot of poop - Dialogue: 0,0:12:41.61,0:12:46.02,Default,,0000,0000,0000,,analyzing the microbiome of animals,\Nthe bacteria that's inside the poop. Dialogue: 0,0:12:46.02,0:12:48.36,Default,,0000,0000,0000,,And what they found was fascinating. Dialogue: 0,0:12:48.36,0:12:51.75,Default,,0000,0000,0000,,What these scientists did was\Nthey took two panels of dogs. Dialogue: 0,0:12:51.75,0:12:56.10,Default,,0000,0000,0000,,On one side, the dogs ate the traditional\Ndiet of kibble, the dry food in the bowl. Dialogue: 0,0:12:56.10,0:12:57.64,Default,,0000,0000,0000,,Here's what's really cool. Dialogue: 0,0:12:57.64,0:12:59.01,Default,,0000,0000,0000,,On the other side,\N Dialogue: 0,0:12:59.01,0:13:02.18,Default,,0000,0000,0000,,they replicated that same bowl,\Nbut they just didn't cook it. Dialogue: 0,0:13:02.18,0:13:06.03,Default,,0000,0000,0000,,It's the same bowl uncooked\Nwith fresh vegetables and fresh meat. Dialogue: 0,0:13:06.03,0:13:09.03,Default,,0000,0000,0000,,And so what kind of impact\Nwould that have on animals? Dialogue: 0,0:13:09.03,0:13:12.26,Default,,0000,0000,0000,,Under a microscope,\Nthe results were unbelievable. Dialogue: 0,0:13:12.26,0:13:17.40,Default,,0000,0000,0000,,The animals that ate the bowl uncooked\Nnot only had a better microbiome, Dialogue: 0,0:13:17.40,0:13:19.74,Default,,0000,0000,0000,,but a more diverse microbiome. Dialogue: 0,0:13:19.74,0:13:22.62,Default,,0000,0000,0000,,So when I traveled\Nto the university in London, Dialogue: 0,0:13:22.62,0:13:24.88,Default,,0000,0000,0000,,King's College, Dr. Tim Spector, Dialogue: 0,0:13:24.88,0:13:28.70,Default,,0000,0000,0000,,one of the most cited scientists\Nin the entire world, microbiologist, Dialogue: 0,0:13:28.70,0:13:32.89,Default,,0000,0000,0000,,he told me, my friend, the more diverse\Nthat your dog and cats bellies are, Dialogue: 0,0:13:32.89,0:13:34.88,Default,,0000,0000,0000,,the longer they'll live. Dialogue: 0,0:13:34.88,0:13:38.10,Default,,0000,0000,0000,,And if there's ever a time\Nto add a little bit of fresh food Dialogue: 0,0:13:38.10,0:13:41.09,Default,,0000,0000,0000,,that the good lord put on this planet\Nfor all of us to share, Dialogue: 0,0:13:41.09,0:13:42.82,Default,,0000,0000,0000,,share it with your pets. Dialogue: 0,0:13:43.42,0:13:48.34,Default,,0000,0000,0000,,OK, the last tip of the day for you guys -\Nwhat would it be? Environmental factors. Dialogue: 0,0:13:48.34,0:13:51.66,Default,,0000,0000,0000,,Now, this is a tough category to cover. \N Dialogue: 0,0:13:51.66,0:13:57.30,Default,,0000,0000,0000,,This could be toxins, lawn pesticides,\Nfloor cleaners, candles. Dialogue: 0,0:13:57.30,0:13:59.55,Default,,0000,0000,0000,,I wanted to pick one easy\Nthat you could all do. Dialogue: 0,0:13:59.55,0:14:01.10,Default,,0000,0000,0000,,And what was that? Dialogue: 0,0:14:01.46,0:14:02.63,Default,,0000,0000,0000,,Exercise. Dialogue: 0,0:14:02.63,0:14:04.04,Default,,0000,0000,0000,,It's an environmental factor. Dialogue: 0,0:14:04.04,0:14:06.22,Default,,0000,0000,0000,,Some of you say, "What's the big deal?" Dialogue: 0,0:14:06.22,0:14:10.58,Default,,0000,0000,0000,,If we took two of some of the oldest\Nliving dogs in the world, Dialogue: 0,0:14:10.58,0:14:12.09,Default,,0000,0000,0000,,the 31-year-old dog, Maggie, Dialogue: 0,0:14:12.09,0:14:14.76,Default,,0000,0000,0000,,who just passed away\Na couple of years ago, God love her, Dialogue: 0,0:14:14.76,0:14:17.57,Default,,0000,0000,0000,,and the 25-year-old\Nvegan dog named Bramble. Dialogue: 0,0:14:17.57,0:14:19.44,Default,,0000,0000,0000,,What did these two dogs have in common? Dialogue: 0,0:14:19.44,0:14:22.76,Default,,0000,0000,0000,,You see, if you asked\NAnne Heritage, Bramble's mother, Dialogue: 0,0:14:22.76,0:14:26.53,Default,,0000,0000,0000,,she said the one thing that she did\Nthat was critical was exercise. Dialogue: 0,0:14:26.53,0:14:29.55,Default,,0000,0000,0000,,Well, I like to walk my dogs 20 minutes\Naround the neighborhood. Dialogue: 0,0:14:29.55,0:14:30.68,Default,,0000,0000,0000,,That'a a joke. Dialogue: 0,0:14:30.68,0:14:36.83,Default,,0000,0000,0000,,She gave her dog two hours of exercise\Nevery single day plus swimming. Dialogue: 0,0:14:37.33,0:14:39.89,Default,,0000,0000,0000,,My 20-minute walk is a joke. Dialogue: 0,0:14:40.26,0:14:42.38,Default,,0000,0000,0000,,And here's what's even crazier. Dialogue: 0,0:14:42.76,0:14:44.80,Default,,0000,0000,0000,,When they asked Brian McClaren, Dialogue: 0,0:14:44.80,0:14:49.75,Default,,0000,0000,0000,,the man who put together the oldest dog\Nin the world, and they said to him, Dialogue: 0,0:14:49.75,0:14:53.06,Default,,0000,0000,0000,,"Brian, how much exercise\Ndid you give your animal?" Dialogue: 0,0:14:53.06,0:14:59.10,Default,,0000,0000,0000,,And remember, exercise lowers stress,\Nlowers blood sugars, lowers insulin. Dialogue: 0,0:14:59.10,0:15:01.48,Default,,0000,0000,0000,,It's the cheapest form of therapy today. Dialogue: 0,0:15:01.48,0:15:04.02,Default,,0000,0000,0000,,Brian McClaren said,\N"I didn't really exercise my dog. Dialogue: 0,0:15:04.02,0:15:06.82,Default,,0000,0000,0000,,You see, I would drive my tractor\Nand my dog would follow me Dialogue: 0,0:15:06.82,0:15:09.36,Default,,0000,0000,0000,,from one end of the farm -\Nit was only 10 kilometers - Dialogue: 0,0:15:09.36,0:15:11.94,Default,,0000,0000,0000,,then I would drive back\Nto the other side of the farm - Dialogue: 0,0:15:11.94,0:15:14.63,Default,,0000,0000,0000,,it was only 10 kilometers -\Nmaybe 20 kilometers a day ... Dialogue: 0,0:15:14.63,0:15:16.69,Default,,0000,0000,0000,,every single day. Dialogue: 0,0:15:17.74,0:15:21.63,Default,,0000,0000,0000,,Exercise is critical. Dialogue: 0,0:15:22.77,0:15:24.44,Default,,0000,0000,0000,,Here's the thing. Dialogue: 0,0:15:24.99,0:15:28.57,Default,,0000,0000,0000,,We need more Tiggers on this planet. Dialogue: 0,0:15:28.70,0:15:31.79,Default,,0000,0000,0000,,This list that I share\Nwith you, my friends, Dialogue: 0,0:15:31.79,0:15:35.66,Default,,0000,0000,0000,,is not for those people who say,\N"It's just a dog or a cat. Dialogue: 0,0:15:35.89,0:15:38.39,Default,,0000,0000,0000,,I'm OK with 10 or 12; it's fine." Dialogue: 0,0:15:39.08,0:15:41.33,Default,,0000,0000,0000,,Don't bother with this list. Dialogue: 0,0:15:41.58,0:15:46.11,Default,,0000,0000,0000,,This list if for that pet parent\Nwho lays up at night Dialogue: 0,0:15:46.11,0:15:49.04,Default,,0000,0000,0000,,and stares at the ceiling, \Nand in his soul, Dialogue: 0,0:15:49.04,0:15:52.71,Default,,0000,0000,0000,,he's ripped apart when he thinks about\Nthe moment that he has to lose his pet, Dialogue: 0,0:15:52.71,0:15:54.71,Default,,0000,0000,0000,,his best friend. Dialogue: 0,0:15:54.71,0:15:57.82,Default,,0000,0000,0000,,This list, my friend,\Nis for that pet owner. Dialogue: 0,0:15:58.67,0:16:03.39,Default,,0000,0000,0000,,I hope this inspires you and these tips\Nhelp you create the forever pet. Dialogue: 0,0:16:03.39,0:16:04.64,Default,,0000,0000,0000,,Thank you. Dialogue: 0,0:16:04.64,0:16:07.05,Default,,0000,0000,0000,,(Applause) (Cheers)