1 00:00:15,182 --> 00:00:16,240 Before I get started, 2 00:00:16,240 --> 00:00:19,390 I just want to say thank you for allowing us in Mexico, 3 00:00:19,390 --> 00:00:22,920 the most beautiful country, and the most beautiful people in the world. 4 00:00:22,920 --> 00:00:25,823 (Applause) 5 00:00:25,823 --> 00:00:29,369 [How to Build the Forever Dog] 6 00:00:29,369 --> 00:00:31,889 Now, I want to show you guys something pretty amazing. 7 00:00:32,783 --> 00:00:34,663 It's really incredible actually. 8 00:00:35,642 --> 00:00:38,459 And it's the story behind this next clip 9 00:00:38,459 --> 00:00:41,089 that's so incredible. 10 00:00:42,094 --> 00:00:43,504 Meet Tigger. 11 00:00:43,672 --> 00:00:48,339 This beautiful pit bull from Waco, Texas, is rolling around in the grass 12 00:00:48,339 --> 00:00:50,559 and enjoying the day. 13 00:00:50,858 --> 00:00:53,648 You see, her birthday just passed. 14 00:00:54,244 --> 00:00:57,360 And if Tigger could explain herself very quickly to you guys, 15 00:00:57,360 --> 00:01:00,990 she'd probably tell you she loves pizza, 16 00:01:01,392 --> 00:01:04,082 she hates cats, 17 00:01:04,415 --> 00:01:07,791 and there's this squirrel family that's on the other side of the fence - 18 00:01:07,791 --> 00:01:11,151 every morning they tease her; she hates them too. 19 00:01:11,684 --> 00:01:14,464 But that's not the most incredible part of this story. 20 00:01:15,657 --> 00:01:19,597 This dog's pet parents, Julie Morris and Brady, 21 00:01:19,745 --> 00:01:25,003 unknowingly had no idea they were raising 22 00:01:25,003 --> 00:01:29,553 the tenth oldest dog in the world today. 23 00:01:29,704 --> 00:01:32,554 A 22-year pit bull 24 00:01:32,637 --> 00:01:34,492 (Applause) 25 00:01:35,110 --> 00:01:38,100 which is incredible, and she's still going strong. 26 00:01:39,068 --> 00:01:42,174 And so for a lot of pet parents today, when we say 22, we're like, 27 00:01:42,174 --> 00:01:43,971 "Jeez. Holy smokes." 28 00:01:43,971 --> 00:01:48,380 You know, we've heard of the 14- or the 15-year-old dog, but 22? 29 00:01:48,380 --> 00:01:50,220 Is it achievable? 30 00:01:50,797 --> 00:01:57,102 What if I told you my friends that once upon a time, the 20-year-old dog 31 00:01:57,102 --> 00:01:59,512 may have been a natural thing. 32 00:02:00,248 --> 00:02:06,408 You see, if we go back 8,000 years ago, before the Bible, 33 00:02:07,588 --> 00:02:12,008 in the second oldest surviving piece of Western literature, 34 00:02:12,008 --> 00:02:14,331 there was a story that was written by Homer, 35 00:02:14,560 --> 00:02:17,280 and the story was called the Odyssey. 36 00:02:17,787 --> 00:02:21,077 And what you're seeing is a metal etching that sits above my desk. 37 00:02:21,238 --> 00:02:24,808 It was the first interaction between man and dog. 38 00:02:25,047 --> 00:02:28,537 But the clue that was in this, not a lot of people picked up on. 39 00:02:28,537 --> 00:02:33,217 You see, Odysseus left his house when his loyal dog, Argos, was just a baby, 40 00:02:33,217 --> 00:02:36,757 and he came back 20 years later to return to his old dog. 41 00:02:36,757 --> 00:02:40,067 Now, I'm not saying that the story of the Odyssey is a true story, 42 00:02:40,067 --> 00:02:43,099 but what I am saying is the clue for the age of a dog 43 00:02:43,099 --> 00:02:46,449 could have been the fact of that time when Homer was writing it. 44 00:02:46,933 --> 00:02:49,473 But are we seeing that today? 45 00:02:49,473 --> 00:02:51,653 Are we seeing 20 year old dogs? 46 00:02:53,236 --> 00:02:57,855 In 2010, the British Small Animal Veterinary Association 47 00:02:57,855 --> 00:03:00,645 put together a study, done on a survey. 48 00:03:00,825 --> 00:03:03,886 And today if you ask, "How old does a typical dog live for?" 49 00:03:04,291 --> 00:03:06,436 11.3 years is your answer. 50 00:03:06,436 --> 00:03:09,736 But that's 2010. Has there been anything updated? 51 00:03:11,281 --> 00:03:14,854 Ten years later, in 2014, the Kennel Club did a study 52 00:03:14,854 --> 00:03:19,514 on a survey of dogs, polar cohort, but they went back one year. 53 00:03:19,514 --> 00:03:20,525 One year! 54 00:03:20,525 --> 00:03:22,731 You talk to longevity experts, they'll tell you 55 00:03:22,731 --> 00:03:25,611 that the dog ages seven times faster than a human. 56 00:03:25,611 --> 00:03:28,241 What about cats? We've got to talk about cats. 57 00:03:28,407 --> 00:03:33,209 Banfield State of Health, on over 400,000 cats in their database, 58 00:03:33,209 --> 00:03:35,654 found that the typical cat lives to be 12. 59 00:03:35,654 --> 00:03:42,144 So as pet parents today, should we settle for 10-year-old dogs and 12-year-old cats? 60 00:03:42,247 --> 00:03:47,297 Should this be the norm or is there something we can do about it? 61 00:03:47,577 --> 00:03:51,077 And according to the top scientists in the world, my friends, 62 00:03:51,077 --> 00:03:53,353 there's something that we can do about it. 63 00:03:53,847 --> 00:03:58,214 You see, I spent the last few years of my life collecting information 64 00:03:58,214 --> 00:04:00,906 because I want my dogs to live a very long time, you see. 65 00:04:00,906 --> 00:04:06,101 I got to sit down with the top scientists, Ph.D.s, geneticists, microbiologists, 66 00:04:06,305 --> 00:04:11,185 the best of the best in cancer research, collecting data. 67 00:04:13,042 --> 00:04:16,482 And I do this to share it back to the people. 68 00:04:16,672 --> 00:04:18,053 And today, Facebook tells me 69 00:04:18,053 --> 00:04:20,542 that I have the largest pet health page in the world. 70 00:04:20,542 --> 00:04:22,382 But that's not my driver. 71 00:04:22,657 --> 00:04:25,937 My driver are these guys, the loves of my lives. 72 00:04:26,177 --> 00:04:29,545 And science tells me today that the two of these beautiful dogs 73 00:04:29,545 --> 00:04:31,145 have reached the end of the line, 74 00:04:31,145 --> 00:04:34,771 that this is it; I should get ready to lose my dogs. 75 00:04:35,020 --> 00:04:38,578 But the information that I've been collecting from these researchers 76 00:04:38,578 --> 00:04:40,574 is profound information 77 00:04:40,637 --> 00:04:44,607 that will not only slow down the aging process, 78 00:04:44,701 --> 00:04:51,221 but will increase longevity according to the top scientists in the world. 79 00:04:51,586 --> 00:04:55,936 But if I had to pick five simple things that all of you can do 80 00:04:55,981 --> 00:05:00,481 for your dogs, your cats, and yourselves, what would they be? 81 00:05:00,676 --> 00:05:03,338 Five tips to help you increase your longevity. 82 00:05:03,338 --> 00:05:06,618 Well, the first thing is stress resistance. 83 00:05:06,618 --> 00:05:09,184 We're all stressed out all the time. 84 00:05:09,184 --> 00:05:14,149 My coffee's too cold this morning; Wi-Fi is not working - I got one bar. 85 00:05:14,149 --> 00:05:17,329 We stress about the silliest things in the world. 86 00:05:17,835 --> 00:05:19,471 And stress can really effect us. 87 00:05:19,471 --> 00:05:22,381 In fact, if we looked at some of the oldest pets in the world, 88 00:05:22,381 --> 00:05:25,803 Jake Perry, who set the Guinness World Record twice 89 00:05:25,803 --> 00:05:28,057 for a 38- and 34-year-old cat. 90 00:05:28,057 --> 00:05:31,040 When they said to Jake, "What on earth did you do, Jake?" 91 00:05:31,040 --> 00:05:33,760 He said, "You know what? I built my cats a movie theater." 92 00:05:33,760 --> 00:05:34,764 (Laughter) 93 00:05:34,764 --> 00:05:38,254 And if they're stressed out, they watch movies at the end of the night. 94 00:05:38,254 --> 00:05:40,822 May seem crazy, but look what he's achieved. 95 00:05:40,822 --> 00:05:42,652 In fact, there's researchers right now 96 00:05:42,652 --> 00:05:45,106 traveling around the world researching Rottweillers. 97 00:05:45,106 --> 00:05:48,256 Rottweillers die of cancer really early, you see - around 8 or 9. 98 00:05:48,256 --> 00:05:52,244 And what the researchers want to know, the Rottweillers that live to be 15 or 16, 99 00:05:52,244 --> 00:05:54,965 what was so special about them? 100 00:05:55,615 --> 00:05:57,742 They had no stress in their lives. 101 00:05:57,932 --> 00:06:00,458 Now, we can come home and, we can say, 102 00:06:00,458 --> 00:06:03,595 "I had a fight with somebody this morning that pissed me off. 103 00:06:03,595 --> 00:06:07,112 I'm so angry, but I'm over it, and my dog can't tell." 104 00:06:07,112 --> 00:06:09,335 But not according to science. 105 00:06:09,335 --> 00:06:12,433 According to science, your dog can smell 106 00:06:12,433 --> 00:06:15,967 if you had a fight earlier on in the day or the day before. 107 00:06:15,967 --> 00:06:20,987 And what's worse is they can adapt to that emotion that you're feeling. 108 00:06:21,325 --> 00:06:24,865 You see, that I had to travel all the way to the other side of the world, 109 00:06:24,865 --> 00:06:26,219 To the University of Naples, 110 00:06:26,219 --> 00:06:28,515 where I got to sit down with Dr. Biagio D'Aniello 111 00:06:28,515 --> 00:06:29,845 and his team of scientists, 112 00:06:29,845 --> 00:06:32,096 and they were conducting a mind-blowing study 113 00:06:32,096 --> 00:06:35,385 that literally made major media headlines all over the world. 114 00:06:35,385 --> 00:06:38,896 They were collecting sweat samples: people who watched happy movies 115 00:06:38,896 --> 00:06:41,714 and people who watched scary movies. 116 00:06:41,714 --> 00:06:45,626 And they collected the sweat in bottles, and then they did this unbelievable study. 117 00:06:45,626 --> 00:06:48,858 In a small room where there was a pet owner on one side 118 00:06:48,858 --> 00:06:51,108 and a stranger on the other. 119 00:06:51,108 --> 00:06:53,908 If they were to take the sweat of somebody that was happy, 120 00:06:53,908 --> 00:06:57,031 and the person, and put it in the middle, how would the dog react? 121 00:06:57,031 --> 00:06:59,158 And it was unbelievable. 122 00:06:59,158 --> 00:07:02,518 The second the dog smelled the happy sweat, 123 00:07:02,518 --> 00:07:07,519 the dog instantly became happy and wanted to meet the stranger on the other side. 124 00:07:07,519 --> 00:07:09,144 But what would happen 125 00:07:09,144 --> 00:07:12,481 if they put the sweat of the person the scary movie? 126 00:07:12,481 --> 00:07:15,504 Instantly when the dogs would smell it, they would run, 127 00:07:15,504 --> 00:07:17,494 they would hide behind the owner. 128 00:07:17,494 --> 00:07:20,934 Some dog would be so scared they would press up against the wall, 129 00:07:20,934 --> 00:07:23,616 and they would want to make no interaction with anybody. 130 00:07:23,616 --> 00:07:25,312 And what the scientist found was 131 00:07:25,312 --> 00:07:28,240 that these dogs were not only smelling these emotions, 132 00:07:28,240 --> 00:07:31,663 but they were also adapting into those emotions. 133 00:07:32,793 --> 00:07:36,593 And so what's hugely important, and the one tip that we can talk about, 134 00:07:36,593 --> 00:07:39,359 is, man, try to get rid of some of the stress in your life. 135 00:07:39,359 --> 00:07:42,881 Do some yoga, meditate, go for a walk, whatever you can do, 136 00:07:42,881 --> 00:07:47,270 it will affect your pet dramatically and yourself, believe me. 137 00:07:47,270 --> 00:07:48,629 When I asked the scientists, 138 00:07:48,629 --> 00:07:51,404 "What piece of advice would you like to give to the world?" 139 00:07:51,404 --> 00:07:56,234 "Take more showers: wipe the sweat off you so your dog can't smell it." 140 00:07:57,551 --> 00:08:01,548 The second tip we would talk about, and this one is really important: 141 00:08:01,548 --> 00:08:03,945 Caloric restriction. 142 00:08:03,945 --> 00:08:06,848 If you talked to the top scientists in the world and you said, 143 00:08:06,848 --> 00:08:10,222 "How did we go from 11.3 years all the way to 10? 144 00:08:10,222 --> 00:08:11,445 How did we do that?" 145 00:08:11,445 --> 00:08:13,783 Scientists will tell you it's caloric restriction. 146 00:08:13,783 --> 00:08:15,815 That's the problem. Why? 147 00:08:15,836 --> 00:08:19,075 If we were to look at the pet obesity statistics worldwide right now, 148 00:08:19,075 --> 00:08:23,168 let's take the top eight countries in the world, my friends. 149 00:08:23,168 --> 00:08:28,772 We are seeing a huge increase in pet obesity. 150 00:08:28,772 --> 00:08:32,493 If you were to average all the major countries around the world, 151 00:08:32,493 --> 00:08:38,743 over 51% of animals - dogs and cats - are overweight or obese today. 152 00:08:38,743 --> 00:08:40,368 It's a huge problem. 153 00:08:40,732 --> 00:08:42,202 So what can we do? 154 00:08:42,586 --> 00:08:44,968 In the first study of its kind, 155 00:08:44,968 --> 00:08:46,743 scientists wanted to know 156 00:08:46,743 --> 00:08:49,563 what would happen if they took two groups of dogs. 157 00:08:49,563 --> 00:08:51,990 One group is the way that we all feed our dogs: 158 00:08:51,990 --> 00:08:55,139 Ah, I'll just put food in the bowl. He'll eat when he wants to eat. 159 00:08:55,139 --> 00:08:59,486 And in the other group, let's just take 25% out of the bowl. 160 00:08:59,486 --> 00:09:03,542 What could that do to the overall longevity of the animal? 25%. 161 00:09:03,542 --> 00:09:06,639 After the lifetime study from birth to death, 162 00:09:06,639 --> 00:09:10,703 the scientists found that just by reducing food by 25%, 163 00:09:10,703 --> 00:09:16,673 you could increase the lifespan of your animal by two extra years. 164 00:09:16,673 --> 00:09:20,560 Remember, longevity experts say that animals age seven times faster. 165 00:09:20,560 --> 00:09:22,451 Do the math. 166 00:09:22,451 --> 00:09:27,195 So it's hugely important that we don't feed our animals out of love, 167 00:09:27,195 --> 00:09:29,872 because we can shorten their lifespans dramatically. 168 00:09:29,872 --> 00:09:32,738 Food should nourish you, but it shouldn't hurt you. 169 00:09:33,318 --> 00:09:34,508 OK. 170 00:09:34,508 --> 00:09:39,430 The third tip that I could give you today is insulin signaling. 171 00:09:39,430 --> 00:09:41,070 This one's tough. 172 00:09:41,070 --> 00:09:43,738 I had a hard time with a lot of scientists with this one. 173 00:09:43,738 --> 00:09:48,065 But here's what we know: eat a lot of sugar, eat a lot of starch, 174 00:09:48,065 --> 00:09:50,188 and your blood sugars are going to go up. 175 00:09:50,188 --> 00:09:51,621 When your blood sugar goes up, 176 00:09:51,631 --> 00:09:54,584 your body does something and releases something called insulin. 177 00:09:54,584 --> 00:09:56,583 Now, here's what we know today in science: 178 00:09:56,583 --> 00:09:59,195 you release a lot of insulin, it could be toxic. 179 00:09:59,195 --> 00:10:02,304 Too much insulin can be inflammatory. 180 00:10:02,304 --> 00:10:07,164 Too much insulin could age you and can cell replicate. 181 00:10:07,720 --> 00:10:11,204 Now, he just mentioned to you that eating a lot of sugars and starches - 182 00:10:11,204 --> 00:10:12,342 what's the big deal? 183 00:10:12,342 --> 00:10:17,208 You can't make pet food, kibble, without getting the stick. 184 00:10:17,208 --> 00:10:19,566 Try to make a cookie without starch. Can't do it. 185 00:10:19,566 --> 00:10:23,266 So, the pet food manufacturer has to add starch to the food. 186 00:10:23,293 --> 00:10:26,388 The problem: pet owners have no idea how much is in it. 187 00:10:26,728 --> 00:10:30,131 These starches, a.k.a. carbohydrates, are a major macronutrient. 188 00:10:30,131 --> 00:10:33,369 So if the pet owner looks up and down a bag of food, he won't see it. 189 00:10:33,369 --> 00:10:36,184 The pet food manufacturer tells you how much fat's in there. 190 00:10:36,184 --> 00:10:37,280 That's a macronutrient. 191 00:10:37,280 --> 00:10:40,346 He tells you how much protein's in there. That's a macronutrient. 192 00:10:40,346 --> 00:10:42,919 What about the macronutrient that can fuel your animal? 193 00:10:42,919 --> 00:10:44,206 You should know about that. 194 00:10:44,206 --> 00:10:47,987 The entire bowl, over 50% of the bowl is a macronutrient that feeds your animal, 195 00:10:47,987 --> 00:10:49,182 and that's carbohydrates. 196 00:10:49,182 --> 00:10:52,160 And let me tell you, consuming that many carbohydrates, 197 00:10:52,160 --> 00:10:55,076 according to science, can age your pet dramatically. 198 00:10:55,076 --> 00:10:56,291 And there's an equation 199 00:10:56,291 --> 00:10:58,467 that the pet food manufacturers will tell you, 200 00:10:58,467 --> 00:11:01,140 "Hey, it's online. Just go on and do the math yourself." 201 00:11:01,150 --> 00:11:03,479 Who on earth does that? 202 00:11:04,467 --> 00:11:05,621 Here's the thing. 203 00:11:05,621 --> 00:11:09,466 I sat down with Dr. Richard Patton, 40-year nutritionist, 204 00:11:09,466 --> 00:11:13,183 the man who helped formulate all of these foods, and I asked him, 205 00:11:13,183 --> 00:11:15,685 "Dr. Patton, how much starch is too much starch?" 206 00:11:15,685 --> 00:11:18,387 And he said to me, "Rodney, if you went back in time 207 00:11:18,387 --> 00:11:20,839 before the pet food revolution of 100 years ago, 208 00:11:20,839 --> 00:11:24,035 dogs ate meat, seeds, nuts, berries - you name it." 209 00:11:24,035 --> 00:11:26,360 Add it all up, it's four percent carbohydrates. 210 00:11:26,360 --> 00:11:27,701 Today's dog and cat 211 00:11:27,701 --> 00:11:34,250 is consuming anywhere between 50-70% carbohydrates. 212 00:11:34,910 --> 00:11:38,161 And unless you're testing your dog's blood sugars every single day, 213 00:11:38,161 --> 00:11:41,534 unless you're pricking your animals and taking them to your veterinarian 214 00:11:41,534 --> 00:11:44,865 and testing their insulin levels, you could be aging them very quickly. 215 00:11:44,865 --> 00:11:48,294 So it's very important, as pet parents around the world, 216 00:11:48,294 --> 00:11:51,121 we learn how much starches are in our foods. 217 00:11:51,831 --> 00:11:56,223 The fourth tip is repair of damage. Now this one's big. 218 00:11:56,223 --> 00:12:00,162 If you damage your cells, you have to fix your cells. 219 00:12:00,162 --> 00:12:01,399 And how do you do that? 220 00:12:01,399 --> 00:12:04,170 Talk to any health expert in the world and they'll tell you 221 00:12:04,170 --> 00:12:06,912 that your entire immune system is your gut, 222 00:12:06,912 --> 00:12:10,302 and when you have a healthy immune system, you're going to repair cells, 223 00:12:10,302 --> 00:12:13,560 whether you're human, whether you're a dog, or you're a cat. 224 00:12:13,560 --> 00:12:16,002 But what helps a healthy immune system? 225 00:12:16,002 --> 00:12:19,155 I traveled all the way to Udine University - 226 00:12:19,155 --> 00:12:21,687 it can be a very tough one for being an Italian word - 227 00:12:21,687 --> 00:12:24,357 where these scientists were doing something unbelievable. 228 00:12:24,357 --> 00:12:28,132 Two scientists, Dr. Misa Sandri and Dr. Bruno Stefanon - 229 00:12:28,132 --> 00:12:30,066 and these scientists wanted to know 230 00:12:30,066 --> 00:12:34,109 if feeding dogs a certain type of food would help their microbiome, 231 00:12:34,109 --> 00:12:36,512 make their immune system healthier. 232 00:12:36,512 --> 00:12:38,424 So they went through a lot of crap - 233 00:12:38,669 --> 00:12:40,839 like, no, literally, like a lot of poop - 234 00:12:41,614 --> 00:12:46,021 analyzing the microbiome of animals, the bacteria that's inside the poop. 235 00:12:46,021 --> 00:12:48,360 And what they found was fascinating. 236 00:12:48,360 --> 00:12:51,749 What these scientists did was they took two panels of dogs. 237 00:12:51,749 --> 00:12:56,101 On one side, the dogs ate the traditional diet of kibble, the dry food in the bowl. 238 00:12:56,101 --> 00:12:57,645 Here's what's really cool. 239 00:12:57,645 --> 00:12:59,007 On the other side, 240 00:12:59,007 --> 00:13:02,180 they replicated that same bowl, but they just didn't cook it. 241 00:13:02,180 --> 00:13:06,031 It's the same bowl uncooked with fresh vegetables and fresh meat. 242 00:13:06,031 --> 00:13:09,032 And so what kind of impact would that have on animals? 243 00:13:09,032 --> 00:13:12,259 Under a microscope, the results were unbelievable. 244 00:13:12,259 --> 00:13:17,401 The animals that ate the bowl uncooked not only had a better microbiome, 245 00:13:17,401 --> 00:13:19,741 but a more diverse microbiome. 246 00:13:19,741 --> 00:13:22,618 So when I traveled to the university in London, 247 00:13:22,618 --> 00:13:24,877 King's College, Dr. Tim Spector, 248 00:13:24,877 --> 00:13:28,705 one of the most cited scientists in the entire world, microbiologist, 249 00:13:28,705 --> 00:13:32,887 he told me, my friend, the more diverse that your dog and cats bellies are, 250 00:13:32,887 --> 00:13:34,880 the longer they'll live. 251 00:13:34,880 --> 00:13:38,103 And if there's ever a time to add a little bit of fresh food 252 00:13:38,103 --> 00:13:41,090 that the good lord put on this planet for all of us to share, 253 00:13:41,090 --> 00:13:42,817 share it with your pets. 254 00:13:43,417 --> 00:13:48,336 OK, the last tip of the day for you guys - what would it be? Environmental factors. 255 00:13:48,336 --> 00:13:51,661 Now, this is a tough category to cover. 256 00:13:51,661 --> 00:13:57,296 This could be toxins, lawn pesticides, floor cleaners, candles. 257 00:13:57,296 --> 00:13:59,546 I wanted to pick one easy that you could all do. 258 00:13:59,546 --> 00:14:01,100 And what was that? 259 00:14:01,465 --> 00:14:02,630 Exercise. 260 00:14:02,630 --> 00:14:04,038 It's an environmental factor. 261 00:14:04,038 --> 00:14:06,224 Some of you say, "What's the big deal?" 262 00:14:06,224 --> 00:14:10,576 If we took two of some of the oldest living dogs in the world, 263 00:14:10,576 --> 00:14:12,092 the 31-year-old dog, Maggie, 264 00:14:12,092 --> 00:14:14,755 who just passed away a couple of years ago, God love her, 265 00:14:14,755 --> 00:14:17,567 and the 25-year-old vegan dog named Bramble. 266 00:14:17,567 --> 00:14:19,437 What did these two dogs have in common? 267 00:14:19,437 --> 00:14:22,757 You see, if you asked Anne Heritage, Bramble's mother, 268 00:14:22,757 --> 00:14:26,529 she said the one thing that she did that was critical was exercise. 269 00:14:26,529 --> 00:14:29,548 Well, I like to walk my dogs 20 minutes around the neighborhood. 270 00:14:29,548 --> 00:14:30,677 That'a a joke. 271 00:14:30,677 --> 00:14:36,828 She gave her dog two hours of exercise every single day plus swimming. 272 00:14:37,329 --> 00:14:39,887 My 20-minute walk is a joke. 273 00:14:40,257 --> 00:14:42,375 And here's what's even crazier. 274 00:14:42,755 --> 00:14:44,801 When they asked Brian McClaren, 275 00:14:44,801 --> 00:14:49,751 the man who put together the oldest dog in the world, and they said to him, 276 00:14:49,751 --> 00:14:53,055 "Brian, how much exercise did you give your animal?" 277 00:14:53,055 --> 00:14:59,097 And remember, exercise lowers stress, lowers blood sugars, lowers insulin. 278 00:14:59,097 --> 00:15:01,483 It's the cheapest form of therapy today. 279 00:15:01,483 --> 00:15:04,019 Brian McClaren said, "I didn't really exercise my dog. 280 00:15:04,019 --> 00:15:06,825 You see, I would drive my tractor and my dog would follow me 281 00:15:06,825 --> 00:15:09,359 from one end of the farm - it was only 10 kilometers - 282 00:15:09,359 --> 00:15:11,944 then I would drive back to the other side of the farm - 283 00:15:11,944 --> 00:15:14,633 it was only 10 kilometers - maybe 20 kilometers a day ... 284 00:15:14,633 --> 00:15:16,694 every single day. 285 00:15:17,744 --> 00:15:21,634 Exercise is critical. 286 00:15:22,768 --> 00:15:24,443 Here's the thing. 287 00:15:24,992 --> 00:15:28,572 We need more Tiggers on this planet. 288 00:15:28,701 --> 00:15:31,788 This list that I share with you, my friends, 289 00:15:31,788 --> 00:15:35,658 is not for those people who say, "It's just a dog or a cat. 290 00:15:35,891 --> 00:15:38,391 I'm OK with 10 or 12; it's fine." 291 00:15:39,077 --> 00:15:41,327 Don't bother with this list. 292 00:15:41,583 --> 00:15:46,110 This list if for that pet parent who lays up at night 293 00:15:46,110 --> 00:15:49,036 and stares at the ceiling, and in his soul, 294 00:15:49,036 --> 00:15:52,714 he's ripped apart when he thinks about the moment that he has to lose his pet, 295 00:15:52,714 --> 00:15:54,712 his best friend. 296 00:15:54,712 --> 00:15:57,822 This list, my friend, is for that pet owner. 297 00:15:58,672 --> 00:16:03,388 I hope this inspires you and these tips help you create the forever pet. 298 00:16:03,388 --> 00:16:04,638 Thank you. 299 00:16:04,638 --> 00:16:07,048 (Applause) (Cheers)