Hello everyone, I am Zhang Peng
Today I’m going to tell you about patting the popliteal space
Kidney pathogens settle in the popliteal spaces
just behind the knees
This is also called the knee pit
in addition
This can also stimulate the Weizhong (related to the lower back)
such as back pain
Lumbar stiffness, lumbar muscle strain
These are all related to Weizhong
it's very useful
At the same time, the deficiency of kidney qi can be conditioned by patting it
dredge the popliteal fossa
it's blocked for some people
there is a big lump
Or it hurts when you press it
there isn't a pit ! everyone can touch it
I still have a pit here
I often pat on it
this lasts for over 3 years
These are unobstructed
It is recommended that you unblock it.
that's it
it is very important
follow me to learn it now
First of all, hands on hips
go down slowly
Then you can feel the popliteal fossa
stop here ! don't keep head down
Otherwise your blood is easily supplied to the head
if you lift again
you will be dizzy
stay flat
look down
The body is almost parallel to the ground
Let's hold it down slowly
you must study hard
tighten knees
these pits are exposed
Some people with lumps have to insist on patting
do it every day
pat 49 times a day
later
get up slowly
Everyone just saw it clearly
Be sure to hold the waist
it can be slow
especially when we bend over
protect the waist
it is simple ! you have to stick to it
Do it 49 times a day
then it works very well
Of course if your problem is more serious
You can also increase the number of times
do less if you like
Some people wonder if it must be done 49 times
no
You can practice according to your own requirements
You can take 100 pats
stick to it
Some people have knee pain or a lump in the knee
Low back pain, poor waist, weak kidney qi
Insist on patting it ! the effect is very good
that's it
that's all for today
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thank you