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Menstruation. Your Period. Aunt Flo.

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Women’s Trouble. That Time of The Month.

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00:00:05,329 --> 00:00:09,389
Coming Into Womanhood. The Crimson Wave. 
The Red Badge of Courage.

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00:00:09,389 --> 00:00:12,240
Flying Your Colors. The Invasion of the Red Army.

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00:00:12,240 --> 00:00:15,120
Riding the Cotton Pony. Full Stop.

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I have a feeling I may have lost the
male demographic already…

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For something so little discussed,
it has so many names.

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Menstruation has long been taboo across many
cultures,

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with women’s cycles regarded

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as everything from inconvenient to unclean.

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With the creation and evolution


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of various
feminine hygiene products

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a term which itself frames women
as being in need of sanitation,

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the big red taboo remains,

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only now with brightly colored packaging

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and laughably unrealistic advertisements

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of blissfully happy menstruating women.

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With the introduction
of tampons in the 1930s

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a new level of freedom was afforded
to menstruating women everywhere.

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Or so they were told

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Underneath the sanitized imagery


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of these apparently revolutionary devices

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remains the inter-related
and oft-neglected question:

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Are tampons vegan?

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And are they even safe?

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Hi it’s Emily from Bite Size Vegan

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and welcome to another vegan nugget.

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When I started researching
for this topic,

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I figured it would be 
a relatively simple video

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to throw together.

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Twenty plus hours later,

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I found myself deep in a 
US patent document from 1997,

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tracing down various horrific
tampon safety experiments from the 1980s.

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Starting with
the obligatory Google search,

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I found a lot of people asking 
about the vegan status of tampons,

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but only uncertainty
and vague supposition in response.

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Certainly they couldn’t
be tested on animals.

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I mean, how would that even work?

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As I dug further into the legal history 
of tampon regulation and litigation,

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I realized that this video needed to
encompass more than a simple yes or no.

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Today we’ll be looking at three
inter-connected aspects of the

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tampon issue: women’s health,
animal testing, and environmental

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impact, though this topic bleeds
into many other areas as well...

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couldn't help myself...

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including important women's
rights issues.

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We’ll spend a good bit of time
on the health aspect

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because it lays the groundwork
for both the animal testing

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and environmental impact aspects,

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and is incredibly vital information
for women and girls to have.

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You can find chapter markers
for navigation in the video description.

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I will have a list of resources,
along with citations to everything I state,

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available on the blog post for this video
if you want to delve deeper.

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This is a rich and complex subject
that one could spend a week

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00:02:35,870 --> 00:02:38,960
every month investigating
and still have more to learn.

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Moving on…

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Feminine hygiene products are marketed as
synonymous with feminine health.

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But are they, and tampons in particular,
really in a woman’s best interest?

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When it comes to the health impact
of tampons there are three main variables:

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the ingredients, the absorbency level,
and the bleaching process.

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Each of these relates
to two main health concerns:

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Toxic Shock Syndrome 
and dioxin exposure.

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To address each of these,
we need a brief history

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of the little cotton rockets.

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Things have come a long way since 
the belted-on cotton rag contraptions of old,

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but really, tampons aren’t as new
as you may think.

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Introduced commercially
in Europe in the 1930s,

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they didn’t reach wide acceptance in the
United States until around 1974,

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due to puritanical concerns
that they threatened

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the integrity of a woman’s virginity. 


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In 1974, Procter and Gable

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released the Rely brand tampon
and American women joined

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their European counterparts
in revolutionizing that time of the month.

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Because what woman doesn’t want
“an assurance of daintiness [she’s] never known before”

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while doubled over in pain as her uterus
plays out its personal Armageddon?

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As early as 1975, anecdotal evidence arose
connecting Toxic Shock Syndrome

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to tampon use.

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Toxic Shock Syndrome, or TSS, is a rare
but potentially fatal medical condition

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caused by toxins produced
by a bacterium and characterized

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by fever, headache, nausea
and vomiting, diarrhea, confusion,

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low blood pressure, rash, and sometimes
seizures, among other symptoms.

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Regardless of this disturbing connection 
to their products, tampon companies

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didn’t investigate for five years,
and only then when confronted

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by the Center for Disease Control
and forced to pay damages to affected women.

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Finding the companies had literally 
no information about the effects

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of their products on vaginal physiology 
and microbiology,

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the CDC undertook it’s own tests
and within 3-4 weeks

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had established that TSS was caused
by a particular toxin secreted

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by a particular bacterial strain
known as staphylococcus aureus.

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In the summer of 1980, 
the CDC recommended warnings be issued

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with tampons, a regulation which
went into formal effect in 1982

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and remains today,
as well as cautioned women

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that if they wanted to avoid 
the risk of TSS, to stop using tampons.

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The CDC report also found that Procter and
Gamble’s Rely tampons

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carried the highest risk for TSS.

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Rely tampons were uniquely composed
of carboxymethylcellulose

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00:05:01,390 --> 00:05:03,680
and compressed beads
of polyester

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while other companies 
utilized a blend of cotton and rayon.

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“It’s totally different from any other
tampon. See Rely is made of two materials.

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Each has advantages of its own, 
but combined, they’re even better.”

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Originally tampons were 100% cotton, 
but in an effort to combat leakage,

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companies increased absorbency
by introducing blends of synthetic fibers

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including polyester, polyacrylate rayon,
carboxymehtylcellulose and viscose rayon.

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With the rise of TSS cases,
all but cotton and rayon were phased out.

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While the Food and Drug Administration
insists that rayon is safe.

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experts like Dr. Philip Tierno,
director of microbiology

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and diagnostic immunology at New York
University Medical Center,

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insists that 100% cotton tampons
present the lowest risk.

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But before you run out to purchase
a small cotton plantation

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for residence in your nether regions,
it’s important to note that cotton

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is the dirtiest crop on the planet,
occupying only 2.4% of the world’s cropland

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but using 16-25% of the world’s pesticides.

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Aldicarb, for example, a pesticide commonly
used in cotton production,

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is so toxic that a single drop
absorbed through the skin

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can kill an adult human.
And let’s not forget Lauren Wasser,

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the model who at 24 years old had
her right leg amputated

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due to Toxic Shock Syndrome
contracted from Kotex Natural Balance.

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cotton tampons.
Though she’s now

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she's doing excellent work challenging
and redefining beauty standards.

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But tampon ingredients
aren’t the only factor.

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In 1980 two influential studies
were published

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which indicated that
tampon absorbency rating

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was a greater risk factor for TSS
than tampon ingredients,

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with the risk rising
with absorbency level.

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The FDA sprung into action
and four years later proposed the creation

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of federal regulations 
for absorbency standards.

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After only another five years
of lively back and forth

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with industry leaders, the FDA finally
released their ruling

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for “Ranges of Absorbency Labeling”
for menstrual tampons

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on October 26th, 1989.
Made it in under a decade.

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Well done.

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While women could now take comfort in the
uniformity of tampon absorbency levels,

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it was still impossible for them 
to know exactly what they

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were putting in their bodies.

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As early as 1982, 
the FDA was asked to require

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ingredient labeling for tampons
due to growing customer concerns.

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But despite the advice of its own
Obstetrics-Gynecology Devices Panel,

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it refused to do so.
For a product that has such prolonged

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and intimate contact with one of
the most sensitive and absorbent

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part of the body, 
the nondisclosure of ingredients

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is unsettling at best.

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Because the FDA classifies tampons
as medical devices, companies

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are under no obligation to reveal
what’s in their tampons.

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Which leads us
to the second major health concern:

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dioxin exposure in relation
to the bleaching process

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of tampon production.

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Dioxins are a group
of chemically-related compounds

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that are persistent environmental
pollutants

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which, due to their fat solubility, 
accumulate and remain in the body

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for 7-11 years.

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According to the World Health
organization, “dioxins are highly toxic

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and can cause reproductive
and developmental problems,

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damage the immune system, interfere
with hormones and also cause cancer.”

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While the majority of dioxins people come
into contact with are through meat, dairy,

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fish and shellfish consumption,
they are also a byproduct

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of the chlorine bleaching process
used in the manufacture of paper products,

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including the rayon in tampons.

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In 1987, an FDA scientist stated that, “It
is critical to an adequate risk assessment

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that the level of dioxins in tampons,
sanitary pads, diapers,

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and other medical devices be measured.

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The capacity to measure such levels
exists within FDA.

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Extraction data for dioxin
from these products...

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would improve the accuracy
of any risk assessment.”

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Yet the FDA again refused the advice
of its own people,

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saying there wasn’t adequate data
on dioxins to warrant labeling.

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Later in 1990, along with the EPA
and Consumer Product Safety Commission,

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the FDA authored a study of risks
related to products containing

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chlorine-bleached wood pulp and found
the dioxin levels to be negligible.

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However, numerous specialists
disagreed with their conclusion.

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One particularly firm voice was that of
House Representative Carolyn B. Maloney,

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who introduced a bill on November 7, 1997
proposing an act entitled

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“The Tampon Safety
and Research Act of 1997.”

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The act “provided for research
to determine the extent to which

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the presence of dioxin, synthetic fibers,
and other additives in menstrual

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tampons pose any risk to 
the health of women.”

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Sadly, Maloney’s act was not passed.
But, ever persistent,

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she resubmitted it in 1999,

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2003,

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2005,

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2008,

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2011,

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00:09:38,384 --> 00:09:39,082
2014

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and 2015,

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now calling it “The Robin Danielson Act,”
after a woman who died from TSS in 1998.

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An important element of Maloney’s
argument remains that the FDA itself

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doesn’t monitor dioxin levels, 
but rather relies on companies

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to self-monitor and submit reports.

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Because if ever there were someone
the honor system was made for,

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it’s faceless multi-billion
dollar corporations!

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The dioxin levels found to be negligible
by these organizations are based

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on one tampon, 
negating the accumulation

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within the body.

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00:10:09,900 --> 00:10:12,660
Maloney compares this to 
basing the health risks of smoking

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on one cigarette.

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While tampon companies have moved from
the original chlorine gas bleaching methods

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to either elemental chlorine-free
bleaching or totally

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chlorine-free bleaching, 
most manufacturers use the former,

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which still produces dioxins.

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00:10:27,399 --> 00:10:30,649
Now know what you must be thinking. 
“Okay, okay, I get it!

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Tampons are toxic, infection-filled
cancer sticks for my naughty bits.

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It’s a tamponspiracy!

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00:10:36,569 --> 00:10:40,509
But what’s that got to do with
veganism?” I’m so glad you asked.

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Well, with all the aforementioned
safety issues,

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scientists of course realized that
the only way to keep women safe

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from the great white threat
was to torture and kill mice, rabbits,

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chickens, rats, hamsters, guinea pigs,
monkeys, sheep, goats and baboons.

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Because nothing says feminine daintiness
like brutal vivisection.

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While I’ve always had to dig down
several layers to get to the substantial

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00:11:01,979 --> 00:11:06,419
studies when I’ve researched animal testing
for particular products like medication,

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00:11:06,419 --> 00:11:09,410
cigarettes or what have you,
there’s always been some readily

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00:11:09,410 --> 00:11:13,550
accessible information with which to start.
This was not the case with tampons.

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00:11:13,550 --> 00:11:18,460
Outside of questions and debates on vegan
forums and a totally uncited excerpt

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00:11:18,460 --> 00:11:22,029
posted and reposted on vegan tumblrs,
I couldn’t find specific information

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00:11:22,029 --> 00:11:25,250
on how or even if tampons
are tested on animals.

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00:11:25,250 --> 00:11:30,000
However, much like nature’s gift to women,
I’m nothing if not persistent.

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00:11:30,000 --> 00:11:31,999
I eventually found my way
to a document for

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00:11:31,999 --> 00:11:36,819
US Patent number 5641503 A
for additives to tampons,

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00:11:36,819 --> 00:11:41,449
filed on January 13th, 1995 and published
June 24th, 1997, on behalf

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00:11:41,449 --> 00:11:47,349
of Mcneil-Ppc, Inc, owned by the more
widely known Johnson & Johnson.

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00:11:47,349 --> 00:11:49,530
This document described
several experiments,

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00:11:49,530 --> 00:11:53,620
giving me just enough to search
out the original papers as a starting place.

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00:11:53,620 --> 00:11:57,390
Now I’m not sure the difficulty of finding
such studies was purposeful

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00:11:57,390 --> 00:12:00,690
but it was certainly in the best interest
of tampon producers everywhere.

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00:12:00,690 --> 00:12:03,079
I’ll briefly describe some
choice examples

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00:12:03,079 --> 00:12:06,639
of the very un-vegan side of tampons,
but do refer to the blog post

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00:12:06,639 --> 00:12:09,639
for links to additional
and more thorough examples.

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00:12:09,639 --> 00:12:11,660
And I won’t be showing anything graphic.

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00:12:11,660 --> 00:12:14,419
The studies were hard enough
to find let alone photos.

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00:12:14,419 --> 00:12:16,669
To start, almost every experiment
I encountered,

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00:12:16,669 --> 00:12:20,979
whether using live animals or not,
at least employed the use of rabbits’ blood

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00:12:20,979 --> 00:12:25,289
and either bovine brain heart agar,
which is exactly what it sounds like,

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or some sort of beef heart medium,
with several also employing

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sheep erythrocytes,
and one using fetal calf serum.

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A rather unique study incubated fertilized
hen’s eggs for 11 days and then injected

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the live chicken embryos with Toxic Shock
Syndrome Toxin One, knows as TSST-1.

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The embryos were then “examined
for death 24 hours after the injection.”

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Rabbit models for tampon safety
come in several variations.

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Some rabbits received multiple
intradermal injections into their backs

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of the TSS toxin over a period of 7 weeks
at which point “the rabbits were bled.”

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00:13:00,499 --> 00:13:03,379
One experiment described
strapping the rabbits into a rack

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00:13:03,379 --> 00:13:06,270
for four hours to acclimate them
so they’d fight less

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00:13:06,270 --> 00:13:08,170
when restrained for injection.

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00:13:08,170 --> 00:13:11,839
Then their “deaths were recorded
and surviving rabbits were observed after

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00:13:11,839 --> 00:13:15,709
four days for gross myocardial
and liver necrosis.” Some were also

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given endotoxins “to determine
their susceptibility to lethal shock.”

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00:13:19,680 --> 00:13:23,809
Other methods implanted subcutaneous
diffusion chambers under the rabbits’ skin

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for a steady release of toxins.

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One such experiment included
that their diffusion chambers were made

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of “perforated polyethylene gold balls.”

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Yet other rabbits had four
diffusion chambers implanted

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in their uteruses, releasing toxins
directly into their wombs.

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The chambers were “recovered
at the time of death

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00:13:41,009 --> 00:13:44,220
or after 14 days
when the experiment was terminated,”

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00:13:44,220 --> 00:13:47,489
at which time all remaining rabbits
were killed and dissected.

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Some rabbits endured the repeated
vaginal insertion of actual tampons

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00:13:51,360 --> 00:13:54,450
laced with live TSST positive bacteria.

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00:13:54,450 --> 00:13:58,079
In one such experiment,
rabbits had an infected tampon inserted

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and left for four hours before having it
removed and the process repeated

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00:14:01,760 --> 00:14:04,280
with a sterile tampon,
and then again with a third

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00:14:04,280 --> 00:14:09,209
that was left in for 14-16 hours
to simulate overnight usage.

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Menstruation was simulated
by injecting a mixture of rabbit blood

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00:14:12,459 --> 00:14:15,479
and bovine serum albumin
into the rabbits’ vaginas

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00:14:15,479 --> 00:14:17,169
once the tampons were in place.

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00:14:17,169 --> 00:14:21,079
Perhaps the most bizarre iteration
was an experiment where tampons

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were inserted subcutaneously into the
tissue on the back of the rabbits’ necks.

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00:14:25,850 --> 00:14:28,769
The forced vaginal insertion
of toxin-laced tampons

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00:14:28,769 --> 00:14:32,339
was also inflicted upon baboons,
with one experiment leaving them in

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00:14:32,339 --> 00:14:35,449
for twelve hours at a time
“to allow for additional growth

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00:14:35,449 --> 00:14:40,240
of staphylococcus aureus and TSST-1
production within the vaginal cavity.”

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00:14:40,240 --> 00:14:44,430
Guinea pigs also received intravaginal
innoculations of the TSS toxin

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and other associated strains
in an experiment carried out

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at a University 15 minutes
from where I currently live.

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00:14:51,419 --> 00:14:55,309
One report used terminology
I’ve never before seen in a scientific paper

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stating that the rabbits
who hadn’t already died

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00:14:58,059 --> 00:15:02,549
were “sacrificed” for dissection,
a term which actually captures

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00:15:02,549 --> 00:15:05,279
rather simply the main
argument for animal testing.

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00:15:05,279 --> 00:15:08,539
Namely that it’s a necessary sacrifice
for the greater good.

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I have an entire video series
on animal testing delving into

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00:15:11,819 --> 00:15:14,489
this argument and more,
but a summary review

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00:15:14,489 --> 00:15:17,720
on Toxic Shock Syndrome research
from within the scientific community

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00:15:17,720 --> 00:15:21,409
itself and one that’s in favor
of continued experimentation,

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00:15:21,409 --> 00:15:23,209
says it better than I ever could:

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00:15:23,209 --> 00:15:27,810
“That S. aureus strains produce
a wide number of extracellular products…

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00:15:27,810 --> 00:15:31,019
which cause severe biologic effects
in some animals makes it difficult

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00:15:31,019 --> 00:15:35,049
to confirm that the symptoms noted
in animals given TSST-1 or infected

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00:15:35,049 --> 00:15:40,079
with TSST-1-producing strains are
specific for TSS in humans.”

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00:15:40,079 --> 00:15:43,189
Basically meaning because these are mice,
rabbits, rats, hamsters,

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00:15:43,189 --> 00:15:46,979
guinea pigs, monkeys, sheep,
goats, and baboons, and not humans,

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00:15:46,979 --> 00:15:51,290
the results can’t be relied upon
as indicators of human reactions.

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00:15:51,290 --> 00:15:53,270
So what was the point?

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00:15:53,560 --> 00:15:57,969
Well, the report assures that
“Nonetheless, most animal model data

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00:15:57,969 --> 00:16:01,269
relating to the effects
of TSST-1 strongly support its role

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00:16:01,269 --> 00:16:04,219
as the most prominent toxin causing TSS.”

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00:16:04,369 --> 00:16:05,589
Excellent.

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00:16:05,589 --> 00:16:09,309
Now we know that the Toxic Shock
Syndrome Toxin Number One

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00:16:09,309 --> 00:16:13,109
is the most prominent cause
of Toxic Shock Syndrome.

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00:16:13,109 --> 00:16:16,149
I’m sure every one of those beings
who was injected,

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00:16:16,149 --> 00:16:22,009
cut into, raped with toxin-laced tampons,
and “sacrificed” can rest easy knowing

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00:16:22,009 --> 00:16:26,239
their invaluable contribution to
science was not in vain.

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00:16:27,139 --> 00:16:30,740
While most of the specific experiments
I described were from the eighties

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00:16:30,740 --> 00:16:34,180
and nineties, with a few in the 2000’s
this kind of experimentation

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continues today all over the world,
right in our own backyards.

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00:16:38,120 --> 00:16:40,960
Now if what we’ve covered already isn’t
reason enough to ditch

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00:16:40,960 --> 00:16:43,719
the little toxic seeds
of vaginal destruction,

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00:16:43,719 --> 00:16:47,419
let’s briefly look into the environmental
impact of our Monthly Visitor

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00:16:47,419 --> 00:16:52,380
The average woman will throw away
250-300 pounds of menstruation products

306
00:16:52,380 --> 00:16:56,430
including as many as 16,800 tampons
in her lifetime.

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00:16:56,430 --> 00:17:00,599
While both tampons and pads leach
chemicals, including dioxins, into the water

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00:17:00,599 --> 00:17:04,239
and soil, tampons in particular
are a major hazard to marine life.

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00:17:04,239 --> 00:17:07,049
The buoyant applicators can float out
for miles and are often eaten

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00:17:07,049 --> 00:17:10,740
by marine wildlife,
becoming lodged in their digestive tracts,

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00:17:10,740 --> 00:17:12,440
causing them to slowly starve to death.


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00:17:12,440 --> 00:17:16,020
Some also contain bisphenol A,
an endocrine disruptor

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00:17:16,020 --> 00:17:18,950
proven to have harmful effects
on aquatic wildlife.

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00:17:18,950 --> 00:17:22,620
Used tampons and pads
can harbor harmful pathogens and bacteria,

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00:17:22,620 --> 00:17:27,470
and their decomposition in landfills
is unlikely to impossible with a 2005 study

316
00:17:27,470 --> 00:17:32,010
showing tampons to be the slowest 
to degrade of all paper/cotton products.

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00:17:32,010 --> 00:17:33,560
I think it’s safe to say,
after all of this,

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00:17:33,560 --> 00:17:36,560
that mainstream tampons
are decidedly not vegan

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00:17:36,560 --> 00:17:39,380
and very, very likely, not safe.

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00:17:39,380 --> 00:17:42,770
So what’s a girl to do
when the Uterine Ninjas arrive?

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00:17:42,770 --> 00:17:47,050
Well, luckily there are alternatives
which I have links to on the blog post.

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00:17:47,050 --> 00:17:50,230
There are several brands
of 100% organic cotton tampons,

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00:17:50,230 --> 00:17:53,590
which sidesteps the toxic chemicals
of conventional cotton

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00:17:53,590 --> 00:17:57,130
and the questionable affects of rayon,
though can still contribute

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00:17:57,130 --> 00:17:59,750
to pollution even if
labeled biodegradable.

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00:17:59,750 --> 00:18:04,090
The ones I have listed on the blog post
have clear no animal testing policies.

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00:18:04,090 --> 00:18:07,710
An alternative that checks all the boxes
is a menstrual cup,

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00:18:07,710 --> 00:18:10,390
which, believe it or not,
even predates the tampon,

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00:18:10,390 --> 00:18:13,720
with the first known concept arising in 1867.

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00:18:13,720 --> 00:18:17,610
Though distributed since the 1930’s,
menstrual cups have not seen

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00:18:17,610 --> 00:18:21,380
the same success as tampons,
possibly in part because of their lack

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00:18:21,380 --> 00:18:23,630
of built in obsolescence,
meaning most of the companies

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00:18:23,630 --> 00:18:25,630
are small and independently run.

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00:18:25,630 --> 00:18:28,970
Options include the Keeper,
the Diva Cup, and more.

335
00:18:28,970 --> 00:18:31,590
Additionally, for your pads,
as they are composed of the same

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00:18:31,590 --> 00:18:35,640
questionable materials and toxins,
and just as environmentally destructive,

337
00:18:35,640 --> 00:18:39,330
there are reusable cloth options
like GladRags and Lunapads,

338
00:18:39,330 --> 00:18:41,510
with organic non-bleached options.

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00:18:41,510 --> 00:18:45,920
Both the cups and reusable pads
have to struggle against societal norms

340
00:18:45,920 --> 00:18:50,240
and menstruation taboos as they require
a bit more intimacy with your own anatomy.

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00:18:50,240 --> 00:18:53,490
But when you think of your health,
the needless torture of animals,

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00:18:53,490 --> 00:18:56,960
and the destruction of the planet
and its marine life, getting a little more

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00:18:56,960 --> 00:19:00,620
acquainted with your private parts
seems a small price to pay.

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00:19:00,620 --> 00:19:05,410
And since cups and cloth last for years,
you actually save money!

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00:19:05,410 --> 00:19:09,600
I hope that this video has been helpful.
It’s far longer than I originally envisioned

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00:19:09,600 --> 00:19:13,820
but in seeing how very little reliable
information is out there on this topic,

347
00:19:13,820 --> 00:19:15,320
I really wanted to be thorough.

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00:19:15,320 --> 00:19:19,230
Menstruation is nothing to
be ashamed of or secretive about.

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00:19:19,230 --> 00:19:22,240
Just like the importance of exposing
the animal products industries,

350
00:19:22,240 --> 00:19:25,850
it’s only when we shine a light on what’s
hidden that we can know what we

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00:19:25,850 --> 00:19:29,510
are supporting and choose to make
different decisions from here on out.

352
00:19:29,700 --> 00:19:33,480
The time it took to produce this video
clocks in at about [62 hours].

353
00:19:33,480 --> 00:19:36,770
If you’d like to help support
Bite Size Vegan so I can keep

354
00:19:36,770 --> 00:19:39,920
putting in the long hours to bring you
this educational resource,

355
00:19:39,920 --> 00:19:43,100
please check out the support links in the
video description below where you can give

356
00:19:43,100 --> 00:19:46,550
a one-time donation or receive
perks and rewards for your support

357
00:19:46,550 --> 00:19:50,390
by joining the Nugget Army, the link for that
is also in the iCard sidebar.

358
00:19:50,390 --> 00:19:55,810
I’d like to give a special thanks my $50
and above patrons and my whole Patreon family

359
00:19:55,810 --> 00:19:58,730
for making this
and all of my videos possible.

360
00:19:58,730 --> 00:20:00,740
You are beyond awesomtastic.

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00:20:00,740 --> 00:20:03,490
Now I’d love to hear your thoughts on this
red-hot report.

362
00:20:03,490 --> 00:20:05,570
Did you know this information about tampons?

363
00:20:05,570 --> 00:20:09,150
What alternatives do you use
or think you’d like to try in place

364
00:20:09,150 --> 00:20:12,840
of those treacherous tomes of toxic death?
Let me know in the comments!

365
00:20:12,840 --> 00:20:15,880
If you enjoyed this video, please give it
a thumbs up and share it around

366
00:20:15,880 --> 00:20:19,570
to help inform other women and girls.
If you’re new, be sure to hit

367
00:20:19,570 --> 00:20:22,900
that big red subscribe button down there
for more awesome vegan content

368
00:20:22,900 --> 00:20:25,110
every Monday, Wednesday, and some Fridays.

369
00:20:25,110 --> 00:20:27,286
Now go live vegan,
Ride the Crimson Wave

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00:20:27,286 --> 00:20:30,166
on the Cotton Pony, 
and I’ll see you soon.

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00:20:30,986 --> 00:20:34,462
I just discovered something great!
It's Rely.

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00:20:34,462 --> 00:20:38,792
A new tampon from Proctor and Gamble.
It's really different and better.

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00:20:38,792 --> 00:20:43,184
Really a better tampon.
Remember they named it Rely.

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00:20:43,784 --> 00:20:48,262
If you use Rely Tampons here is an
important message from Proctor and Gamble.

375
00:20:48,262 --> 00:20:53,019
Women who use Rely Tampons should
stop using them and return any unused

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00:20:53,019 --> 00:20:55,268
product to Proctor and Gamble
for a refund.

377
00:20:55,268 --> 00:20:59,309
Proctor and Gamble has suspended the
sale of Rely tampons.

378
00:20:59,309 --> 00:21:02,835
This action has been taken until more
is known about a new disease

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00:21:02,835 --> 00:21:07,699
called Toxic Shock Syndrome.
Some studies suggest that Rely Tampons

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00:21:07,699 --> 00:21:10,500
increase the risk more than other
tampon brands.

381
00:21:10,500 --> 00:21:13,453
We advise you to stop using Rely
tampons.

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00:21:14,603 --> 00:21:16,802
Remember they
named it Rely