WEBVTT

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I understand that you have three
different sets a glow stick

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for the different sizes a few is boxes
in my storage

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a fat suits skinny suits normal sits

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and I are and right now

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in this shape I don't have any sets so I
disc/rear I don't wear track pants above

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in line is when I started I was a been
in prison camp for nineteen years and

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was brewed

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is present has a very punitive heart so
I actually

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got quite skinny was very following the
cheeks

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be resource sunken in the eyes and then

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literally two days later I was the mir
which is nine years later in the film

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he sits on our own age is just mean tax
form the face much bigger art

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I can exploit some pics bit the part he
doesn't work that way

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up but I D go out and I ridiculous mount
for 48 hours

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so much and I did kinda start put on my
quickly by the into the film I was

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and owns forty

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30 pounds heavier so between us

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and everybody else I was secretly also

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planning this for France I started very
lean that quite strong

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put on kept trying but a law so I got
thirty pounds heavier

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little fat a that kept strong and an
eighth finish line means then had to

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that three months you ready for this

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so that wasn't mine process which the
diet like

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diet the Wolverine died the warring died
is

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strict it's about 4,000 calories a day

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I maybe Foreign Office on bulking up and
then it gets dropped as I'm leaning up

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trucks and about 33 NOP house in
calories

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not the fun calories this is the

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chicken th maybe steak

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always protein six times a day protein

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steam vegetables and occasionally some
brown rice or some other

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up protein shakes and just like that no
alcohol

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no sugar pretty enough very much nothing
that fun