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I understand that you have three
different sets a glow stick

2
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for the different sizes a few is boxes
in my storage

3
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a fat suits skinny suits normal sits

4
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and I are and right now

5
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in this shape I don't have any sets so I
disc/rear I don't wear track pants above

6
00:00:17,900 --> 00:00:22,519
in line is when I started I was a been
in prison camp for nineteen years and

7
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was brewed

8
00:00:23,310 --> 00:00:26,849
is present has a very punitive heart so
I actually

9
00:00:26,849 --> 00:00:30,840
got quite skinny was very following the
cheeks

10
00:00:30,840 --> 00:00:34,550
be resource sunken in the eyes and then

11
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literally two days later I was the mir
which is nine years later in the film

12
00:00:39,600 --> 00:00:43,760
he sits on our own age is just mean tax
form the face much bigger art

13
00:00:43,760 --> 00:00:47,690
I can exploit some pics bit the part he
doesn't work that way

14
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up but I D go out and I ridiculous mount
for 48 hours

15
00:00:52,160 --> 00:00:56,620
so much and I did kinda start put on my
quickly by the into the film I was

16
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and owns forty

17
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30 pounds heavier so between us

18
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and everybody else I was secretly also

19
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planning this for France I started very
lean that quite strong

20
00:01:12,500 --> 00:01:17,240
put on kept trying but a law so I got
thirty pounds heavier

21
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little fat a that kept strong and an
eighth finish line means then had to

22
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that three months you ready for this

23
00:01:23,950 --> 00:01:27,220
so that wasn't mine process which the
diet like

24
00:01:27,220 --> 00:01:30,659
diet the Wolverine died the warring died
is

25
00:01:30,659 --> 00:01:33,759
strict it's about 4,000 calories a day

26
00:01:33,759 --> 00:01:38,470
I maybe Foreign Office on bulking up and
then it gets dropped as I'm leaning up

27
00:01:38,470 --> 00:01:40,840
trucks and about 33 NOP house in
calories

28
00:01:40,840 --> 00:01:44,100
not the fun calories this is the

29
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chicken th maybe steak

30
00:01:48,470 --> 00:01:51,630
always protein six times a day protein

31
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steam vegetables and occasionally some
brown rice or some other

32
00:01:56,180 --> 00:02:01,590
up protein shakes and just like that no
alcohol

33
00:02:01,590 --> 00:02:05,250
no sugar pretty enough very much nothing
that fun