[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.00,0:00:05.25,Default,,0000,0000,0000,,(sunet de clopotel)
Dialogue: 0,0:00:05.25,0:00:11.07,Default,,0000,0000,0000,,(sunet de clopotel)
Dialogue: 0,0:00:19.41,0:00:24.62,Default,,0000,0000,0000,,Cum raman in momentul prezent, \Ncand acesta pare de nesuportat?
Dialogue: 0,0:00:28.57,0:00:32.23,Default,,0000,0000,0000,,Pentru ca in Plum Village \Nnoi spunem mereu
Dialogue: 0,0:00:32.79,0:00:35.86,Default,,0000,0000,0000,,"Sa nu ne lasam prinsi in \Ntrecut sau in viitor"
Dialogue: 0,0:00:36.24,0:00:38.69,Default,,0000,0000,0000,,"Sa ne intoarcem in \Nmomentul prezent"
Dialogue: 0,0:00:39.74,0:00:45.19,Default,,0000,0000,0000,,Si aceasta este o intrebare despre \N"Cum sa stau in momentul prezent
Dialogue: 0,0:00:45.38,0:00:50.60,Default,,0000,0000,0000,,cand momentul prezent\Npare de nesuportat?"
Dialogue: 0,0:00:50.88,0:00:53.11,Default,,0000,0000,0000,,Este o intrebare buna.
Dialogue: 0,0:00:53.25,0:00:55.18,Default,,0000,0000,0000,,(rasete)
Dialogue: 0,0:01:03.02,0:01:07.54,Default,,0000,0000,0000,,Oricine cunoaste\Npractica de constientizare
Dialogue: 0,0:01:08.81,0:01:14.10,Default,,0000,0000,0000,,stie ca trebuie sa se intoarca acasa,\Nin momentul prezent.
Dialogue: 0,0:01:15.96,0:01:19.96,Default,,0000,0000,0000,,Cand te intorci acasa, in momentul \Nprezent, poti gasi...
Dialogue: 0,0:01:21.17,0:01:25.17,Default,,0000,0000,0000,,doua situatii:
Dialogue: 0,0:01:25.74,0:01:28.56,Default,,0000,0000,0000,,Primul fel de situatie este acesta:
Dialogue: 0,0:01:28.67,0:01:32.36,Default,,0000,0000,0000,,exista atat de multe conditii pentru \Nfericire disponibile
Dialogue: 0,0:01:32.52,0:01:35.78,Default,,0000,0000,0000,,in aici si acum
Dialogue: 0,0:01:39.16,0:01:44.56,Default,,0000,0000,0000,,Cand respiri si iti readuci mintea acasa\Nin corpul tau
Dialogue: 0,0:01:44.76,0:01:48.76,Default,,0000,0000,0000,,te stabilizezi in momentul prezent.
Dialogue: 0,0:01:50.18,0:01:54.41,Default,,0000,0000,0000,,Si observi ca exista atat de multe \Nelemente care pot aduce
Dialogue: 0,0:01:54.59,0:01:57.80,Default,,0000,0000,0000,,regenerare si vindecare\Ndisponibile in momentul prezent.
Dialogue: 0,0:01:57.80,0:02:02.31,Default,,0000,0000,0000,,Exista de asemenea multe conditii pentru\Nfericire disponibile in momentul prezent/
Dialogue: 0,0:02:02.62,0:02:05.64,Default,,0000,0000,0000,,Si cu aceasta constientizare,
Dialogue: 0,0:02:05.82,0:02:10.40,Default,,0000,0000,0000,,este foarte usor sa generezi sentimentele\Nde bucurie si fericire.
Dialogue: 0,0:02:10.88,0:02:15.66,Default,,0000,0000,0000,,Poti face aceasta pentru a te hrani.
Dialogue: 0,0:02:15.94,0:02:19.18,Default,,0000,0000,0000,,Sa te hranesti cu bucurie si fericire.
Dialogue: 0,0:02:19.46,0:02:27.100,Default,,0000,0000,0000,,Deci, acesta este primul lucru pe care il\Nintalnesti cand te intorci \Nin momentul prezent.
Dialogue: 0,0:02:28.43,0:02:33.86,Default,,0000,0000,0000,,A doua situatie este:\Ncand te intorci in momentul prezent
Dialogue: 0,0:02:33.91,0:02:37.91,Default,,0000,0000,0000,,ai putea experimenta un \Nsentiment de durere,
Dialogue: 0,0:02:38.04,0:02:42.04,Default,,0000,0000,0000,,o suferinta,
Dialogue: 0,0:02:42.29,0:02:46.29,Default,,0000,0000,0000,,care este in tine.
Dialogue: 0,0:02:49.54,0:02:53.99,Default,,0000,0000,0000,,De fapt o durere, o suferinta
Dialogue: 0,0:02:54.43,0:02:58.43,Default,,0000,0000,0000,,se manifesta din cand in cand.
Dialogue: 0,0:02:59.95,0:03:05.89,Default,,0000,0000,0000,,Dar cand ele se manifesta,\Nnu iti doresti sa le experimentezi.
Dialogue: 0,0:03:05.94,0:03:09.94,Default,,0000,0000,0000,,Si astfel incerci sa fugi de ele,
Dialogue: 0,0:03:11.27,0:03:14.32,Default,,0000,0000,0000,,prefacandu-te ca ele nu sunt in tine.
Dialogue: 0,0:03:14.32,0:03:20.73,Default,,0000,0000,0000,,Si astfel nu ramane nimeni acolo care sa \Naiba grija de durere sau suferinta.
Dialogue: 0,0:03:21.90,0:03:27.64,Default,,0000,0000,0000,,Dar intorcandu-ne in momentul prezent,\Nin aceasta situatie nu mai este cazul
Dialogue: 0,0:03:27.64,0:03:31.64,Default,,0000,0000,0000,,de a recunoaste\Nelementele de bucurie si fericire,
Dialogue: 0,0:03:31.64,0:03:35.64,Default,,0000,0000,0000,,ci de a avea o sansa sa avem grija\Nde suferinta din noi insine.
Dialogue: 0,0:03:35.70,0:03:39.22,Default,,0000,0000,0000,,Si sa o transformam.
Dialogue: 0,0:03:39.39,0:03:43.39,Default,,0000,0000,0000,,Chiar daca momentul prezent pare de \Nnesuportat,
Dialogue: 0,0:03:43.55,0:03:48.16,Default,,0000,0000,0000,,a ne intoarce in momentul prezent\Neste unica noastra sansa
Dialogue: 0,0:03:48.58,0:03:52.58,Default,,0000,0000,0000,,de a face ceva pentru a calma \Nacea suferinta
Dialogue: 0,0:03:52.90,0:03:56.90,Default,,0000,0000,0000,,si pentru a o transforma.
Dialogue: 0,0:03:57.12,0:04:00.14,Default,,0000,0000,0000,,Maloritatea oamenilor nu fac asa
Dialogue: 0,0:04:00.18,0:04:05.60,Default,,0000,0000,0000,,deoarece se tem ca atunci cand \Nrevin acasa in ei insisi,
Dialogue: 0,0:04:05.60,0:04:08.30,Default,,0000,0000,0000,,si devin constienti de\Nsuferinta interioara,
Dialogue: 0,0:04:08.30,0:04:11.54,Default,,0000,0000,0000,,vor fi coplesiti de aceasta.
Dialogue: 0,0:04:11.54,0:04:15.54,Default,,0000,0000,0000,,De aceea prefera sa fuga,
Dialogue: 0,0:04:15.93,0:04:20.25,Default,,0000,0000,0000,,imaginandu-si ceva despre viitor\Npentru a uita
Dialogue: 0,0:04:20.69,0:04:25.32,Default,,0000,0000,0000,,sau se intorc in trecut pentru a uita.
Dialogue: 0,0:04:30.81,0:04:35.49,Default,,0000,0000,0000,,Dar trecutul si viitorul\Nsunt ca niste imagini.
Dialogue: 0,0:04:35.84,0:04:37.68,Default,,0000,0000,0000,,Nu sunt reale.
Dialogue: 0,0:04:37.88,0:04:41.88,Default,,0000,0000,0000,,Numai momentul prezent este real.
Dialogue: 0,0:04:46.23,0:04:51.13,Default,,0000,0000,0000,,Multi oameni incearca sa isi acopere \Ndurerea
Dialogue: 0,0:04:53.69,0:05:01.22,Default,,0000,0000,0000,,nu numai prin a se intoarce in trecut sau \Na fugi in viitor,
Dialogue: 0,0:05:01.89,0:05:07.89,Default,,0000,0000,0000,,imaginandu-si ca vor gasi acolo speranta,
Dialogue: 0,0:05:08.21,0:05:11.26,Default,,0000,0000,0000,,vreun mod viitor de a opri suferinta,
Dialogue: 0,0:05:11.42,0:05:15.42,Default,,0000,0000,0000,,acest lucru nu poate dura mult,
Dialogue: 0,0:05:16.14,0:05:22.62,Default,,0000,0000,0000,,dar majoritatea oamenilor incearca sa isi\Nacopere suferinta
Dialogue: 0,0:05:22.73,0:05:26.73,Default,,0000,0000,0000,,prin a deveni consumatori, \Nprin a se refugia in diverse.
Dialogue: 0,0:05:27.83,0:05:31.83,Default,,0000,0000,0000,,Citim, ne uitam la televizor,
Dialogue: 0,0:05:32.05,0:05:35.49,Default,,0000,0000,0000,,incercam sa gasim ceva sa mancam,
Dialogue: 0,0:05:35.66,0:05:38.74,Default,,0000,0000,0000,,ascultam muzica, vorbim la telefon,
Dialogue: 0,0:05:38.74,0:05:46.11,Default,,0000,0000,0000,,si, astfel, tot ce facem, facem pentru \Na nu ne intalni
Dialogue: 0,0:05:46.11,0:05:51.29,Default,,0000,0000,0000,,cu suferinta din noi insine.
Dialogue: 0,0:05:53.46,0:05:58.35,Default,,0000,0000,0000,,Si permitem suferintei din noi sa creasca.
Dialogue: 0,0:05:58.72,0:06:04.52,Default,,0000,0000,0000,,Practica de constientizare ne ajuta sa\Nne intoarcem acasa in momentul prezent.
Dialogue: 0,0:06:05.07,0:06:08.67,Default,,0000,0000,0000,,Chiar daca momentul prezent nu este \Nplacut,
Dialogue: 0,0:06:08.73,0:06:12.15,Default,,0000,0000,0000,,doar in acest moment prezent
Dialogue: 0,0:06:12.28,0:06:16.28,Default,,0000,0000,0000,,putem intelege aceasta suferinta
Dialogue: 0,0:06:16.44,0:06:19.85,Default,,0000,0000,0000,,si sa gasim o cale de a o calma
Dialogue: 0,0:06:19.96,0:06:22.91,Default,,0000,0000,0000,,si de a o transforma.
Dialogue: 0,0:06:23.77,0:06:30.01,Default,,0000,0000,0000,,Data viitoare cand momentul prezent \Nva fi neplacut
Dialogue: 0,0:06:31.84,0:06:37.47,Default,,0000,0000,0000,,nu gandi ca a fugi este cea mai buna cale.
Dialogue: 0,0:06:37.92,0:06:41.26,Default,,0000,0000,0000,,Ar putea fi ooportunitate pentru tine.
Dialogue: 0,0:06:41.40,0:06:47.18,Default,,0000,0000,0000,,Ramai in acel moment. Priveste profund in\Nnatura suferintei tale.
Dialogue: 0,0:06:47.93,0:06:51.21,Default,,0000,0000,0000,,Daca stii cum sa practici \Nrespiratia constienta
Dialogue: 0,0:06:51.21,0:06:52.91,Default,,0000,0000,0000,,sau mersul constient
Dialogue: 0,0:06:52.99,0:06:55.68,Default,,0000,0000,0000,,generezi o energie a constientei
Dialogue: 0,0:06:55.74,0:07:00.41,Default,,0000,0000,0000,,si aceasta energie a constientei\Ngenerata prin practica
Dialogue: 0,0:07:00.41,0:07:03.44,Default,,0000,0000,0000,,te ajuta sa fii indeajuns de puternic
Dialogue: 0,0:07:03.44,0:07:09.54,Default,,0000,0000,0000,,pentru a recunoaste si a intampina\Nsuferinta si a o imbratisa cu blandete.
Dialogue: 0,0:07:10.45,0:07:14.29,Default,,0000,0000,0000,,Si, imbratisandu-ti suferinta cu blandete,
Dialogue: 0,0:07:14.29,0:07:18.29,Default,,0000,0000,0000,,in cateva minute\No poti calma
Dialogue: 0,0:07:19.18,0:07:21.92,Default,,0000,0000,0000,,si...
Dialogue: 0,0:07:23.46,0:07:28.24,Default,,0000,0000,0000,,daca mai sunt si alte persoane\Ncare practica impreuna cu tine
Dialogue: 0,0:07:30.32,0:07:34.62,Default,,0000,0000,0000,,te poate sustine si ajuta energia \Nconstientei generata de ei
Dialogue: 0,0:07:34.65,0:07:36.90,Default,,0000,0000,0000,,si compasiunea lor.
Dialogue: 0,0:07:37.74,0:07:40.92,Default,,0000,0000,0000,,Observandu-ti suferinta
Dialogue: 0,0:07:40.92,0:07:45.90,Default,,0000,0000,0000,,ajuta la intelegerea acesteia
Dialogue: 0,0:07:47.10,0:07:48.41,Default,,0000,0000,0000,,si...
Dialogue: 0,0:07:51.30,0:07:56.78,Default,,0000,0000,0000,,energia compasiunii - \Na intelegerii si a compasiunii -
Dialogue: 0,0:07:57.34,0:07:59.87,Default,,0000,0000,0000,,are puterea de a vindeca,
Dialogue: 0,0:07:59.96,0:08:06.36,Default,,0000,0000,0000,,de a te vindeca si de a vindeca persoanele\Ncare sunt langa tine in acel moment.
Dialogue: 0,0:08:07.23,0:08:10.62,Default,,0000,0000,0000,,Si daca practica, impreuna, un grup de\Npersoane,
Dialogue: 0,0:08:10.62,0:08:14.97,Default,,0000,0000,0000,,imbratisand suferinta cu blandete si afectiune,
Dialogue: 0,0:08:14.97,0:08:20.89,Default,,0000,0000,0000,,vor experimenta acea energie colectiva a\Ncompasiunii care ii va vindeca.
Dialogue: 0,0:08:22.26,0:08:26.26,Default,,0000,0000,0000,,Iar cand ei sufera mai putin, sunt in \Nsituatia in care pot sa ajute si alte
Dialogue: 0,0:08:26.42,0:08:29.19,Default,,0000,0000,0000,,persoane sa procedeze la fel.
Dialogue: 0,0:08:39.64,0:08:45.66,Default,,0000,0000,0000,,Exista un Bodhisattva al carui nume este \NKṣitigarbha.
Dialogue: 0,0:08:51.78,0:08:59.60,Default,,0000,0000,0000,,Legamantul lui Kṣitigarbha este de a \Nmerge in locuri unde
Dialogue: 0,0:09:00.47,0:09:03.96,Default,,0000,0000,0000,,este foarte multa suferinta
Dialogue: 0,0:09:04.36,0:09:08.36,Default,,0000,0000,0000,,pentru a avea o sansa sa fie de folos, \Nsa ajute.
Dialogue: 0,0:09:15.34,0:09:18.74,Default,,0000,0000,0000,,Si exista multi doctori, asistente,\Nasistenti sociali care fac la fel,
Dialogue: 0,0:09:22.62,0:09:29.33,Default,,0000,0000,0000,,ei se ofera sa mearga in locuri pe Mama \NPamant unde este multa suferinta.
Dialogue: 0,0:09:29.78,0:09:32.90,Default,,0000,0000,0000,,pentru a ajuta oamenii.
Dialogue: 0,0:09:32.90,0:09:39.85,Default,,0000,0000,0000,,Acesti Bodhisattva Kṣitigarbha -\Nsunt reali, vii, nu doar imagini.
Dialogue: 0,0:09:40.81,0:09:46.11,Default,,0000,0000,0000,,Persoane foarte tinere se ofera sa ser-\Nveasca precum Bodhisatttva Kṣitigarbha.
Dialogue: 0,0:09:46.84,0:09:49.16,Default,,0000,0000,0000,,Ei nu se tem de suferinta.
Dialogue: 0,0:09:49.16,0:09:53.16,Default,,0000,0000,0000,,Pentru ca ei stiu ca pot aduce alinare.
Dialogue: 0,0:09:55.58,0:10:03.65,Default,,0000,0000,0000,,Si Bodhisattva Kṣitigarbha are o mare\Nputere sau sursa de energie
Dialogue: 0,0:10:04.77,0:10:08.77,Default,,0000,0000,0000,,care este aspiratia,
Dialogue: 0,0:10:10.33,0:10:14.33,Default,,0000,0000,0000,,al treilea fel de "hrana",\Nvointa.
Dialogue: 0,0:10:15.22,0:10:19.22,Default,,0000,0000,0000,,Stii ca esti - viu
Dialogue: 0,0:10:19.82,0:10:23.30,Default,,0000,0000,0000,,si vrei sa faci ceva cu viata ta.
Dialogue: 0,0:10:24.38,0:10:28.38,Default,,0000,0000,0000,,Vrei ca viata ta sa fie utila, sa \Naiba un sens.
Dialogue: 0,0:10:29.78,0:10:34.48,Default,,0000,0000,0000,,Astfel, faci un legamant puternic pentru\Na merge sa ajuti oameni in suferinta.
Dialogue: 0,0:10:34.56,0:10:42.28,Default,,0000,0000,0000,,Nu te temi sa te implici in situatii\Nunde este multa suferinta.
Dialogue: 0,0:10:45.27,0:10:50.14,Default,,0000,0000,0000,,Acesti Bodhisattva ar trebui sa fie \Nsprijiniti de catre noi toti.
Dialogue: 0,0:10:51.21,0:10:57.59,Default,,0000,0000,0000,,Vrem sa ii sprijinim pentru a nu isi pier-\Nde aspiratia dupa cativa ani de serviciu.
Dialogue: 0,0:10:59.56,0:11:05.44,Default,,0000,0000,0000,,Trebuie sa le trimitem energia noastra\Npentru incurajare.
Dialogue: 0,0:11:13.03,0:11:17.03,Default,,0000,0000,0000,,Au nevoie de reincarcare si vindecare.
Dialogue: 0,0:11:17.03,0:11:23.33,Default,,0000,0000,0000,,Astfel, dupa sase luni de munca in \Nsituatii dificile, ei se intorc acasa
Dialogue: 0,0:11:24.19,0:11:27.05,Default,,0000,0000,0000,,si noi avem grija de ei,
Dialogue: 0,0:11:27.05,0:11:33.98,Default,,0000,0000,0000,,isi aloca timp pentru vindecare, ca sa\Nmearga din nou si din nou.
Dialogue: 0,0:11:34.50,0:11:38.50,Default,,0000,0000,0000,,Si Bodhisattva Kṣitigarbha are nevoie\Nde ajutor.
Dialogue: 0,0:11:38.76,0:11:44.26,Default,,0000,0000,0000,,Iar noi ii sprijinim pe acesti tineri \NKṣitigarbha ca sa isi continue
Dialogue: 0,0:11:44.32,0:11:47.10,Default,,0000,0000,0000,,serviciul in lume.
Dialogue: 0,0:11:49.25,0:11:52.01,Default,,0000,0000,0000,,Daca ai compasiune,
Dialogue: 0,0:11:52.01,0:11:56.66,Default,,0000,0000,0000,,nu te deranjeaza sa fii in situatii\Ndificile, situatii dureroase.
Dialogue: 0,0:11:57.48,0:11:59.84,Default,,0000,0000,0000,,Iar daca ai suficienta compasiune
Dialogue: 0,0:12:03.58,0:12:10.61,Default,,0000,0000,0000,,atunci esti protejat. Nu vei fi coplesit\Nde energia colectiva
Dialogue: 0,0:12:10.95,0:12:15.45,Default,,0000,0000,0000,,a suferintei emisa de catre oamenii\Ndin jur.
Dialogue: 0,0:12:17.15,0:12:21.85,Default,,0000,0000,0000,,Bodhisattva Kṣitigarbha stie ca are nevoie\Nde o Sangha, o comunitate,
Dialogue: 0,0:12:28.58,0:12:33.40,Default,,0000,0000,0000,,pentru a putea continua sa ajute pe \Ntermen lung.
Dialogue: 0,0:12:37.99,0:12:42.99,Default,,0000,0000,0000,,Practica nu ar trebui sa fie\Ndoar individuala,
Dialogue: 0,0:12:44.25,0:12:47.98,Default,,0000,0000,0000,,practica ar trebui sa fie si colectiva.
Dialogue: 0,0:12:48.12,0:12:53.54,Default,,0000,0000,0000,,Asa ca, haideti sa incercam sa ne\Nconvingem si familiile sa practice.
Dialogue: 0,0:12:53.95,0:13:00.14,Default,,0000,0000,0000,,Si cel mai bun mod de a face acest lucru\Neste ca sa devenim mai placuti,
Dialogue: 0,0:13:00.70,0:13:03.84,Default,,0000,0000,0000,,mai zambitori, mai draguti...
Dialogue: 0,0:13:04.13,0:13:10.47,Default,,0000,0000,0000,,iar ei vor capata incredere ca practica\Nva functiona si pentru ei.
Dialogue: 0,0:13:11.75,0:13:18.12,Default,,0000,0000,0000,,Cand familia ta, comunitatea ta se bucura\Nde mai multa armonie,
Dialogue: 0,0:13:19.57,0:13:23.57,Default,,0000,0000,0000,,sanatate, comuniune,
Dialogue: 0,0:13:23.64,0:13:30.81,Default,,0000,0000,0000,,atunci aspiratia ta poate fi realizata\Ncu mai multa usurinta.
Dialogue: 0,0:13:32.53,0:13:35.82,Default,,0000,0000,0000,,Fara o Sangha, fara un grup de oameni
Dialogue: 0,0:13:35.95,0:13:38.87,Default,,0000,0000,0000,,visele noastre nu pot deveni realitate.
Dialogue: 0,0:13:38.92,0:13:42.92,Default,,0000,0000,0000,,Deci, nu lucram numai ca individ,
Dialogue: 0,0:13:43.10,0:13:47.48,Default,,0000,0000,0000,,ci stim ca lucrand ca un grup, \Nca o Sangha (comunitate),
Dialogue: 0,0:13:47.66,0:13:51.22,Default,,0000,0000,0000,,este in orice situatie mult mai bine.
Dialogue: 0,0:13:53.58,0:13:57.58,Default,,0000,0000,0000,,(sunet de clopotel)