[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.09,0:00:03.51,Default,,0000,0000,0000,,
Dialogue: 0,0:00:03.51,0:00:10.34,Default,,0000,0000,0000,,
Dialogue: 0,0:00:10.34,0:00:13.98,Default,,0000,0000,0000,,Men taxminan fikr qilaman?
Dialogue: 0,0:00:13.98,0:00:17.26,Default,,0000,0000,0000,,Mortgage, qarz, pul yog'ilishi ...
Dialogue: 0,0:00:17.26,0:00:20.74,Default,,0000,0000,0000,,Va men uni his qachon men saraton bilaman ... bir musht his qildim.
Dialogue: 0,0:00:20.74,0:00:24.90,Default,,0000,0000,0000,,U qaerda? U nima uchun, deb? Hech qachon hech qachon bir so'z aytib, kasb ...
Dialogue: 0,0:00:24.90,0:00:26.47,Default,,0000,0000,0000,,Stress.
Dialogue: 0,0:00:26.47,0:00:28.78,Default,,0000,0000,0000,,Bu hammaning do'zax bo'ladi
Dialogue: 0,0:00:28.78,0:00:31.93,Default,,0000,0000,0000,,, ongimizni bedeviling bizning kecha olov
Dialogue: 0,0:00:31.93,0:00:36.48,Default,,0000,0000,0000,,Bizning muvozanatni upending, lekin u har doim shunday bo'lmagan.
Dialogue: 0,0:00:36.48,0:00:41.09,Default,,0000,0000,0000,,Bir marta, uning maqsadi bizni saqlab qolish uchun edi.
Dialogue: 0,0:00:41.09,0:00:44.14,Default,,0000,0000,0000,,Agar, nima stress haqida normal sutemizuvchilar bo'lsangiz
Dialogue: 0,0:00:44.14,0:00:48.37,Default,,0000,0000,0000,,u ham shunaqa, shundan so'ng, Savannah bilan terror qichqiriq uch daqiqa bo'lgan
Dialogue: 0,0:00:48.37,0:00:49.87,Default,,0000,0000,0000,,siz yoki ustida sen ustida bilan bo'ladi.
Dialogue: 0,0:00:49.87,0:00:53.11,Default,,0000,0000,0000,,Lekin har bir narsa o'zgardi.
Dialogue: 0,0:00:53.11,0:00:57.48,Default,,0000,0000,0000,,Nima bir marta Keling, endi hayotimiz ofat aylandi omon yordam berdi.
Dialogue: 0,0:00:57.48,0:01:00.61,Default,,0000,0000,0000,,Va men faqat yig'lab yubordi, va yig'lab, va yig'ladi.
Dialogue: 0,0:01:00.61,0:01:03.67,Default,,0000,0000,0000,,Bugungi kunda,
Dialogue: 0,0:01:03.67,0:01:06.81,Default,,0000,0000,0000,,sohasida ilmiy kashfiyotlar,
Dialogue: 0,0:01:06.81,0:01:10.04,Default,,0000,0000,0000,,va laboratoriyada,
Dialogue: 0,0:01:10.04,0:01:14.59,Default,,0000,0000,0000,,bu stress aql davlat, lekin o'lchanadigan narsa emas isbotlash
Dialogue: 0,0:01:14.59,0:01:20.33,Default,,0000,0000,0000,,va xavfli. Bu mavhum tushuncha emas. Bu narsa emas, deb
Dialogue: 0,0:01:20.33,0:01:24.21,Default,,0000,0000,0000,,balki bir kun kelib sen haqida biror narsa qilish kerak. Siz uni ishtirok etish uchun kerak
Dialogue: 0,0:01:24.21,0:01:28.44,Default,,0000,0000,0000,,bugun. Eng kutilmagan joylarda ba'zi,
Dialogue: 0,0:01:28.44,0:01:32.35,Default,,0000,0000,0000,,olimlar halokatli stress bo'lishi mumkin, faqat qanday qilib aniqlash qilinadi.
Dialogue: 0,0:01:32.35,0:01:35.91,Default,,0000,0000,0000,,Surunkali stress unsubtle sifatida bir narsa qilish mumkin
Dialogue: 0,0:01:35.91,0:01:39.46,Default,,0000,0000,0000,,va g'alati kabi miya hujayralari ba'zi o'ldirish.
Dialogue: 0,0:01:39.46,0:01:44.53,Default,,0000,0000,0000,,stress ta'siri, Miyani qisqarishi, chuqur bizga ichida topish mumkin
Dialogue: 0,0:01:44.53,0:01:49.01,Default,,0000,0000,0000,,hatto bizning xromosomalari unraveling, bizning qorinlaridan uchun yog 'qo'shib.
Dialogue: 0,0:01:49.01,0:01:52.78,Default,,0000,0000,0000,,Bu faqat kimdir emas haqiqiy emas
Dialogue: 0,0:01:52.78,0:01:56.27,Default,,0000,0000,0000,,chiyillashi.
Dialogue: 0,0:01:56.27,0:01:59.58,Default,,0000,0000,0000,,Stress ... qutqaruvchi, zolim, vabo ...
Dialogue: 0,0:01:59.58,0:02:12.88,Default,,0000,0000,0000,,uning portret nozil.
Dialogue: 0,0:02:12.88,0:02:24.18,Default,,0000,0000,0000,,
Dialogue: 0,0:02:24.18,0:02:29.60,Default,,0000,0000,0000,,
Dialogue: 0,0:02:29.60,0:02:32.44,Default,,0000,0000,0000,,
Dialogue: 0,0:02:32.44,0:02:35.50,Default,,0000,0000,0000,,Ushbu dastur qo'shgan hissasi bilan yuzaga keldi sizning
Dialogue: 0,0:02:35.50,0:02:41.86,Default,,0000,0000,0000,,Siz kabi tomoshabinlar dan PBS stantsiya. Rahmat.
Dialogue: 0,0:02:41.86,0:02:46.64,Default,,0000,0000,0000,,Hammamiz, stress bilan shaxsiy munosabatlarga ega
Dialogue: 0,0:02:46.64,0:02:49.93,Default,,0000,0000,0000,,lekin u bizga ichida faoliyat qanchalik bizga necha bilaman,
Dialogue: 0,0:02:49.93,0:02:54.43,Default,,0000,0000,0000,,yoki zamonaviy dunyo qanday hujum tushunish
Dialogue: 0,0:02:54.43,0:03:01.31,Default,,0000,0000,0000,,o'lim nuqtasiga bizni stress mumkin.
Dialogue: 0,0:03:01.31,0:03:10.06,Default,,0000,0000,0000,,Kam hali biz bu haqda nima qilish mumkin bilaman.
Dialogue: 0,0:03:10.06,0:03:13.22,Default,,0000,0000,0000,,
Dialogue: 0,0:03:13.22,0:03:17.70,Default,,0000,0000,0000,,Lekin oxirgi uch yil ichida, Stenford universiteti neurobiologist
Dialogue: 0,0:03:17.70,0:03:21.65,Default,,0000,0000,0000,,Robert Sapolsky, stress tushunishga rivojlanmoqda
Dialogue: 0,0:03:21.65,0:03:27.34,Default,,0000,0000,0000,,qanday ta'sir tanamiz va ijtimoiy doimiy bizga ko'proq qilishi mumkin qanday
Dialogue: 0,0:03:27.34,0:03:31.97,Default,,0000,0000,0000,,yoki kamroq sezgir. Agregat yomon xabar
Dialogue: 0,0:03:31.97,0:03:35.87,Default,,0000,0000,0000,,va yana ... Ko'pincha, sen uni o'qitish va tadqiqot topishingiz mumkin
Dialogue: 0,0:03:35.87,0:03:39.10,Default,,0000,0000,0000,,miya fan yuqori erishish, yuqori ta'kidladi dunyo.
Dialogue: 0,0:03:39.10,0:03:42.22,Default,,0000,0000,0000,,Qog'oz o'rtasida bu katta kontrasti bo'lib ...
Dialogue: 0,0:03:42.22,0:03:45.89,Default,,0000,0000,0000,,class ... Lekin, bu uning hikoyaning faqatgina bir qismi hisoblanadi.
Dialogue: 0,0:03:45.89,0:03:51.11,Default,,0000,0000,0000,,Bir necha hafta, har yili yoki shuncha uchun, Sapolsky ko'proq bir joyga uning lab o'zgartiradi
Dialogue: 0,0:03:51.11,0:03:53.27,Default,,0000,0000,0000,,nisbatan 9000 kilometr uzoqlikda
Dialogue: 0,0:03:53.27,0:03:57.91,Default,,0000,0000,0000,,Keniyada stol Mara rezerv, Sharqiy Afrika Plaines bo'yicha.
Dialogue: 0,0:03:57.91,0:04:01.00,Default,,0000,0000,0000,,
Dialogue: 0,0:04:01.00,0:04:08.39,Default,,0000,0000,0000,,
Dialogue: 0,0:04:08.39,0:04:12.97,Default,,0000,0000,0000,,Robert Sapolsky birinchi a chiqiq 30 yil oldin Afrikada keldi.
Dialogue: 0,0:04:12.97,0:04:18.33,Default,,0000,0000,0000,,U inson stress va kasallik haqida ko'proq bilib mumkin gumon
Dialogue: 0,0:04:18.33,0:04:21.86,Default,,0000,0000,0000,,tomonidan nodavlat odamlar qarab, va u bilardi
Dialogue: 0,0:04:21.86,0:04:25.82,Default,,0000,0000,0000,,faqat non-insonlar.
Dialogue: 0,0:04:25.82,0:04:29.43,Default,,0000,0000,0000,,Siz bu kabi bir joyda yashash, bir baboon bor, va siz faqat haqida sarflash kerak
Dialogue: 0,0:04:29.43,0:04:31.77,Default,,0000,0000,0000,,uch soat sizning kaloriyalarni olish bir kun.
Dialogue: 0,0:04:31.77,0:04:35.74,Default,,0000,0000,0000,,Agar faqat uch soat ishlash kerak bo'lsa, siz bepul vaqt to'qqiz soat bor
Dialogue: 0,0:04:35.74,0:04:36.51,Default,,0000,0000,0000,,har kuni
Dialogue: 0,0:04:36.51,0:04:40.02,Default,,0000,0000,0000,,boshqa kimdir faqat yomon qilish bag'ishlashga
Dialogue: 0,0:04:40.02,0:04:48.00,Default,,0000,0000,0000,,Ular har doim ularni quvib sherlar tomonidan ta'kidladi emas-ku,
Dialogue: 0,0:04:48.00,0:04:51.72,Default,,0000,0000,0000,,Ular bir-biriga yaqin ta'kidladi etilmoqda. Ular ijtimoiy tomonidan jabr-ku va
Dialogue: 0,0:04:51.72,0:04:53.29,Default,,0000,0000,0000,,psixologik to'polon
Dialogue: 0,0:04:53.29,0:04:57.55,Default,,0000,0000,0000,,o'z turlarining tomonidan ixtiro. Ular G'arbga uchun mukammal bir model bor
Dialogue: 0,0:04:57.55,0:04:58.59,Default,,0000,0000,0000,,stress bilan bog'liq kasallik.
Dialogue: 0,0:04:58.59,0:05:03.19,Default,,0000,0000,0000,,Toll stress ularning organlarini olib faqat nima aniqlash uchun,
Dialogue: 0,0:05:03.19,0:05:08.02,Default,,0000,0000,0000,,Sapolsky uyali darajada bu yovvoyi Babunlar ichida qarash uchun so'radim
Dialogue: 0,0:05:08.02,0:05:11.59,Default,,0000,0000,0000,,juda birinchi marta. Buning uchun
Dialogue: 0,0:05:11.59,0:05:15.45,Default,,0000,0000,0000,,u eng oddiy tarzda o'z qon olish kerak edi.
Dialogue: 0,0:05:15.45,0:05:21.16,Default,,0000,0000,0000,,Asosan, siz qilishga harakat qilyapmiz, nima, bir babuin anestezize bo'lib,
Dialogue: 0,0:05:21.16,0:05:25.62,Default,,0000,0000,0000,,Uni bilmagan holda u kelyapti. Agar biron-bir bor istamayman, chunki
Dialogue: 0,0:05:25.62,0:05:27.05,Default,,0000,0000,0000,,bu avvalgi stress,
Dialogue: 0,0:05:27.05,0:05:30.52,Default,,0000,0000,0000,,Bas, faqat, bilasizmi, siz jeep olish mumkin emas va babuin up orqasidan quvishday va sohasida pastga
Dialogue: 0,0:05:30.52,0:05:32.96,Default,,0000,0000,0000,,uch soat davomida, va nihoyat u qisdi bo'lganda,
Dialogue: 0,0:05:32.96,0:05:38.47,Default,,0000,0000,0000,,bir og'riqsizlantirish bilan uni nuqtai soladi.
Dialogue: 0,0:05:38.47,0:05:41.51,Default,,0000,0000,0000,,Bir zarba qurol Endi, katta afzalliklari
Dialogue: 0,0:05:41.51,0:05:44.94,Default,,0000,0000,0000,,u juda ko'p jim deb hisoblanadi, va
Dialogue: 0,0:05:44.94,0:05:48.60,Default,,0000,0000,0000,,emas, balki harakatlanuvchi qismlarga bir poda, lekin katta kamchiligi bor
Dialogue: 0,0:05:48.60,0:05:55.23,Default,,0000,0000,0000,,Bu juda uzoq borish emas. Bas, faqat nima sarflash
Dialogue: 0,0:05:55.23,0:05:59.05,Default,,0000,0000,0000,,vaqt amaldagi bir g'alati miqdori, tushunishga harakat qilmoqda
Dialogue: 0,0:05:59.05,0:06:02.22,Default,,0000,0000,0000,,qanday qilib baboon atrofida sovuqqon qarash.
Dialogue: 0,0:06:02.22,0:06:05.71,Default,,0000,0000,0000,,Uni bor ... Time?
Dialogue: 0,0:06:05.71,0:06:09.37,Default,,0000,0000,0000,,Okay, u hozir wobbling etiladi.
Dialogue: 0,0:06:09.37,0:06:13.49,Default,,0000,0000,0000,,Ovoz, u erda u ketadi.
Dialogue: 0,0:06:13.49,0:06:18.04,Default,,0000,0000,0000,,Har bir baboon qon misol, Robert stress markaziy gormonlar darajasini o'lchanadi
Dialogue: 0,0:06:18.04,0:06:18.87,Default,,0000,0000,0000,,javob.
Dialogue: 0,0:06:18.87,0:06:23.34,Default,,0000,0000,0000,,Xo'sh, siz organizmda nima sodir bo'lyapdi tuyg'usini qilish, siz bor, bu
Dialogue: 0,0:06:23.34,0:06:27.69,Default,,0000,0000,0000,,butun stress javob Workhorses ikki gormonlar. Ulardan biz hammamiz biri
Dialogue: 0,0:06:27.69,0:06:28.11,Default,,0000,0000,0000,,bilaman
Dialogue: 0,0:06:28.11,0:06:32.57,Default,,0000,0000,0000,,adrenalin, Amerika versiyasi, epinefrin, boshqa emas
Dialogue: 0,0:06:32.57,0:06:36.59,Default,,0000,0000,0000,,buyrak usti bezi chiqadigan glukokortikoidler ismli bir kam ma'lum gormon
Dialogue: 0,0:06:36.59,0:06:40.72,Default,,0000,0000,0000,,adrenalin bilan birga va bu stress javob ikki omurgalar bor.
Dialogue: 0,0:06:40.72,0:06:43.89,Default,,0000,0000,0000,,Bu stress javob
Dialogue: 0,0:06:43.89,0:06:47.14,Default,,0000,0000,0000,,va bu ikki gormonlar bizning tirik qolish uchun muhim ahamiyatga ega.
Dialogue: 0,0:06:47.14,0:06:51.14,Default,,0000,0000,0000,,
Dialogue: 0,0:06:51.14,0:06:54.60,Default,,0000,0000,0000,,Nima stress haqida kimdir eb juda orzu ekanligini, chunki
Dialogue: 0,0:06:54.60,0:06:58.65,Default,,0000,0000,0000,,Agar, yoki siz birovni eyish juda orzu bor, va zudlik bilan inqiroz bor
Dialogue: 0,0:06:58.65,0:06:59.32,Default,,0000,0000,0000,,davom.
Dialogue: 0,0:06:59.32,0:07:03.40,Default,,0000,0000,0000,,Siz hayot uchun paytida,
Dialogue: 0,0:07:03.40,0:07:08.89,Default,,0000,0000,0000,,asoslari barcha Materiyaning mavjud. O'pka mamont miqdorda nasosi qo'shimcha ish ishlash
Dialogue: 0,0:07:08.89,0:07:10.46,Default,,0000,0000,0000,,qon oqimiga kislorod.
Dialogue: 0,0:07:10.46,0:07:15.13,Default,,0000,0000,0000,,yurak irqiy tana bo'ylab bu kislorod nasosi
Dialogue: 0,0:07:15.13,0:07:21.24,Default,,0000,0000,0000,,Bas, muskullar darhol javob. Siz bu qutqarishni qon bosimini up kerak
Dialogue: 0,0:07:21.24,0:07:22.09,Default,,0000,0000,0000,,energiya.
Dialogue: 0,0:07:22.09,0:07:27.01,Default,,0000,0000,0000,,Siz, bilasiz, muhim ... o'sish, ko'payish emas hech narsa o'chirishingiz kerak
Dialogue: 0,0:07:27.01,0:07:29.55,Default,,0000,0000,0000,,Agar, bu ovulasyon uchun hech vaqt hayotingizda uchun ishlaydigan ku
Dialogue: 0,0:07:29.55,0:07:33.55,Default,,0000,0000,0000,,keyinchalik bo'lsa, to'qima ta'mirlash, narsa, barcha bu xil ..., keyinchalik buni.
Dialogue: 0,0:07:33.55,0:07:38.20,Default,,0000,0000,0000,,Zebra qochib kelgan chog'larida uning stress javob uriladi.
Dialogue: 0,0:07:38.20,0:07:42.38,Default,,0000,0000,0000,,Lekin inson topish kabi bo'la olmaydi ularning
Dialogue: 0,0:07:42.38,0:07:46.65,Default,,0000,0000,0000,,o'chiring. Biz aniq bir xil stress javob yoqing
Dialogue: 0,0:07:46.65,0:07:49.74,Default,,0000,0000,0000,,faqat psixologik davlatlar uchun ... haqida fikr
Dialogue: 0,0:07:49.74,0:07:54.23,Default,,0000,0000,0000,,Ozon qatlami, soliqlar keladi, miqdori,
Dialogue: 0,0:07:54.23,0:07:57.41,Default,,0000,0000,0000,,30-yil ipoteka ... biz bir xil stress javob va kalit yoqing
Dialogue: 0,0:07:57.41,0:07:58.53,Default,,0000,0000,0000,,farq bor
Dialogue: 0,0:07:58.53,0:08:02.04,Default,,0000,0000,0000,,Biz haqiqiy fiziologik Shuning uchun buni yo'q va biz uni qilyapsiz
Dialogue: 0,0:08:02.04,0:08:05.46,Default,,0000,0000,0000,,non-stop.
Dialogue: 0,0:08:05.46,0:08:10.00,Default,,0000,0000,0000,,Hayot yo'llardagi tirbandlik reaktsiya qachon stress javob yopilishi emas tomonidan,
Dialogue: 0,0:08:10.00,0:08:13.83,Default,,0000,0000,0000,,Biz gormonlar bir o'yuvchi hammom ichida dumalash.
Dialogue: 0,0:08:13.83,0:08:17.04,Default,,0000,0000,0000,,U hayot yoki o'lim emas bo'lsa-da,
Dialogue: 0,0:08:17.04,0:08:20.11,Default,,0000,0000,0000,,biz qalblari funt, hyperventilate,
Dialogue: 0,0:08:20.11,0:08:23.40,Default,,0000,0000,0000,,keskin mushaklari.
Dialogue: 0,0:08:23.40,0:08:27.82,Default,,0000,0000,0000,,Suralar, bir muncha vaqt o'tgach, stress javob ko'proq zarar bo'ladi
Dialogue: 0,0:08:27.82,0:08:28.95,Default,,0000,0000,0000,,o'zini stress,
Dialogue: 0,0:08:28.95,0:08:32.64,Default,,0000,0000,0000,,yaşanılan stress siz uchun tushgan-ku, ba'zi psixologik bema'nilik, chunki.
Dialogue: 0,0:08:32.64,0:08:37.43,Default,,0000,0000,0000,,Yer yuzida hech qanday zebra, uning hayot uchun yugurish, nima uchun tushunish bo'lar edi ...
Dialogue: 0,0:08:37.43,0:08:40.65,Default,,0000,0000,0000,,jamoatchilik gapira qo'rqish
Dialogue: 0,0:08:40.65,0:08:44.11,Default,,0000,0000,0000,,Agar bu nuqtada bajarishdir bir xil gormonlar yashirmoq uchun sabab edi
Dialogue: 0,0:08:44.11,0:08:45.25,Default,,0000,0000,0000,,uning hayotini saqlab qolish uchun.
Dialogue: 0,0:08:45.25,0:08:50.43,Default,,0000,0000,0000,,Stress, bir maydon o'qish ko'tarilishni organizmning yo'lidir
Dialogue: 0,0:08:50.43,0:08:53.70,Default,,0000,0000,0000,,da'volariga yoki yo'qligini hayotni xavf ostiga qo'yadigan, arzimas deb
Dialogue: 0,0:08:53.70,0:08:59.23,Default,,0000,0000,0000,,yoki qiziqarli. Siz stress to'g'ri miqdorda olish va biz rag'batlantirish uni chaqiradi.
Dialogue: 0,0:08:59.23,0:09:02.74,Default,,0000,0000,0000,,stress qutilish uchun emas, balki hayotda maqsad qilingan, hayotda maqsad huquqiga ega iborat
Dialogue: 0,0:09:02.74,0:09:03.75,Default,,0000,0000,0000,,stress turi,
Dialogue: 0,0:09:03.75,0:09:10.15,Default,,0000,0000,0000,,to'g'ri turi bo'lsa, chunki, biz uni yaxshi ko'raman.
Dialogue: 0,0:09:10.15,0:09:14.69,Default,,0000,0000,0000,,Biz, biz bu yo'lni alohida ta'kidladi olish yaxshi pul to'lash, uni boshdan kechirish bizning O'rinlar amalga sakrash.
Dialogue: 0,0:09:14.69,0:09:15.12,Default,,0000,0000,0000,,
Dialogue: 0,0:09:15.12,0:09:20.53,Default,,0000,0000,0000,,Bu ... Siz o'tkinchi ekan bir stress bor mo''tadil stress, bo'lish istagi
Dialogue: 0,0:09:20.53,0:09:23.51,Default,,0000,0000,0000,,emas, balki hech narsa uchun rollarda coaster surtish uch hafta uzoq emas.
Dialogue: 0,0:09:23.51,0:09:28.74,Default,,0000,0000,0000,,Va eng muhimi, nima ular haqida siz nazorat bir oz bermoq, deb
Dialogue: 0,0:09:28.74,0:09:34.66,Default,,0000,0000,0000,,umumiy xavfsiz his muhitda.
Dialogue: 0,0:09:34.66,0:09:38.75,Default,,0000,0000,0000,,lekin Roberts Babunlar jumladan bizga shunchalik ko'p primatlar uchun real hayotda
Dialogue: 0,0:09:38.75,0:09:50.83,Default,,0000,0000,0000,,nazorat, bir variant emas. Bu yerda siz katta erkak bor
Dialogue: 0,0:09:50.83,0:09:54.23,Default,,0000,0000,0000,,kim bir kurash yo'qotadi va sub-kattalar kovaladığı
Dialogue: 0,0:09:54.23,0:09:59.37,Default,,0000,0000,0000,,kim bir bola turadi Voyaga etmagan ursa bir ayol tishlaydi
Dialogue: 0,0:09:59.37,0:10:02.42,Default,,0000,0000,0000,,daraxt chiqib, barcha o'n besh soniya ichida
Dialogue: 0,0:10:02.42,0:10:08.06,Default,,0000,0000,0000,,Agar shu paytgacha stress katta tarkibiy qismi sifatida ham bilaman
Dialogue: 0,0:10:08.06,0:10:12.27,Default,,0000,0000,0000,,nazorat yo'qligi, öngörülebilirliğini yo'qligi u erda va faqat o'tirgan ku
Dialogue: 0,0:10:12.27,0:10:13.42,Default,,0000,0000,0000,,zebra tomosha
Dialogue: 0,0:10:13.42,0:10:18.01,Default,,0000,0000,0000,,va boshqa kimdir yomon kun ega va bu tushirdi uchun ketadi sening orqa-oxiri
Dialogue: 0,0:10:18.01,0:10:21.32,Default,,0000,0000,0000,,uchun bir necha dahshatli psixologik stress
Dialogue: 0,0:10:21.32,0:10:27.17,Default,,0000,0000,0000,,yanada pastga ierarxik bo'yicha millat uchun. Roberts biri
Dialogue: 0,0:10:27.17,0:10:31.09,Default,,0000,0000,0000,,erta oyatlarimiz stress o'rtasidagi ulanishni aniqlash edi
Dialogue: 0,0:10:31.09,0:10:37.08,Default,,0000,0000,0000,,va Babunlar yilda ierarxiyasi. Ba'zi Babunlar qo'shinlari kuchli 100 dan ortiq bo'lgan
Dialogue: 0,0:10:37.08,0:10:42.03,Default,,0000,0000,0000,,biz kabi ular katta karmaşıklığını harakat qilish uchun katta miyalariga rivojlanib
Dialogue: 0,0:10:42.03,0:10:43.78,Default,,0000,0000,0000,,jamiyatlar
Dialogue: 0,0:10:43.78,0:10:46.95,Default,,0000,0000,0000,,qoldiq bu erda bir xil talab qiladi
Dialogue: 0,0:10:46.95,0:10:51.39,Default,,0000,0000,0000,,eng ayyor va tajovuzkor erkaklar bilan siyosiy aql babuin
Dialogue: 0,0:10:51.39,0:10:54.54,Default,,0000,0000,0000,,yuqori mansabdor shaxslar va barcha perks qozonmoqda,
Dialogue: 0,0:10:54.54,0:10:58.29,Default,,0000,0000,0000,,tanlaganingiz uchun qiz, barcha oziq-ovqat ular eyishi mumkin
Dialogue: 0,0:10:58.29,0:11:05.33,Default,,0000,0000,0000,,tayyor groomers va abadiy retenue. Har bir erkak qaerda biladi u
Dialogue: 0,0:11:05.33,0:11:06.68,Default,,0000,0000,0000,,jamiyatda turibdi
Dialogue: 0,0:11:06.68,0:11:10.64,Default,,0000,0000,0000,,u qiynoqqa mumkin kimsani qiynoqqa mumkin kim
Dialogue: 0,0:11:10.64,0:11:14.22,Default,,0000,0000,0000,,va o'z navbatida torturee qiynoqqa mumkin kim
Dialogue: 0,0:11:14.22,0:11:20.78,Default,,0000,0000,0000,,Xo'sh u o'ttiz yil keyin tan bir dahshatli narsa kabi ovoz lekin
Dialogue: 0,0:11:20.78,0:11:25.36,Default,,0000,0000,0000,,Men hamma narsani juda Babunlar kabi emas aslida, albatta, va yillar davomida individual guys edi
Dialogue: 0,0:11:25.36,0:11:26.64,Default,,0000,0000,0000,,Men, albatta, yaxshi ko'raman, deb
Dialogue: 0,0:11:26.64,0:11:30.76,Default,,0000,0000,0000,,lekin ular bu, makr etiladi orqaga-bıçaklama
Dialogue: 0,0:11:30.76,0:11:34.13,Default,,0000,0000,0000,,bir-biriga zarar uyatsiz bastards
Dialogue: 0,0:11:34.13,0:11:38.01,Default,,0000,0000,0000,,Bas, ular mening fan uchun katta odamsiz, men ular bilan muloqot qilish uchun bu erda emasman, degani
Dialogue: 0,0:11:38.01,0:11:42.19,Default,,0000,0000,0000,,Ular men o'qishga nima uchun mukammal ekansiz. 22 yil oldin
Dialogue: 0,0:11:42.19,0:11:45.87,Default,,0000,0000,0000,,30 Sapolsky ning bosqich tadqiqot yoshida
Dialogue: 0,0:11:45.87,0:11:49.72,Default,,0000,0000,0000,,unga MacArthur jamg'armasining Genius munosabatda kasb
Dialogue: 0,0:11:49.72,0:11:53.07,Default,,0000,0000,0000,,Uning yaqin ish
Dialogue: 0,0:11:53.07,0:11:58.45,Default,,0000,0000,0000,,ikki mashhur kashfiyotlari olib ekstre qondan stress gormonlar o'lchash
Dialogue: 0,0:11:58.45,0:12:03.57,Default,,0000,0000,0000,,a babuin ning qator uning tizimidagi stress gormoni darajasini aniqlash
Dialogue: 0,0:12:03.57,0:12:06.74,Default,,0000,0000,0000,,
Dialogue: 0,0:12:06.74,0:12:11.73,Default,,0000,0000,0000,,Agar dominant erkak bo'lsangiz shunday siz stress gormonlar kam bo'lishi uchun kutishlari mumkin
Dialogue: 0,0:12:11.73,0:12:15.76,Default,,0000,0000,0000,,va siz itoatkor bo'lsangiz,
Dialogue: 0,0:12:15.76,0:12:20.87,Default,,0000,0000,0000,,ancha yuqori, lekin yana ham oshkor find bor edi
Dialogue: 0,0:12:20.87,0:12:23.97,Default,,0000,0000,0000,,past rankers of Sapolsky ning misoldagi
Dialogue: 0,0:12:23.97,0:12:27.08,Default,,0000,0000,0000,,bor-halokatgoh kuchaydi yurak stavkalari oshgan
Dialogue: 0,0:12:27.08,0:12:30.61,Default,,0000,0000,0000,,va yuqori qon bosimi. Bu birinchi marta
Dialogue: 0,0:12:30.61,0:12:34.12,Default,,0000,0000,0000,,Har bir inson buzilish salomatligi uchun stress bilan bog'liq edi
Dialogue: 0,0:12:34.12,0:12:37.51,Default,,0000,0000,0000,,tabiatda bir primat of. Asosan
Dialogue: 0,0:12:37.51,0:12:41.69,Default,,0000,0000,0000,,Agar odatda, bir guruhga bir ta'kidladi, nosog'lom baboon bo'lsangiz
Dialogue: 0,0:12:41.69,0:12:45.55,Default,,0000,0000,0000,,yuqori qon bosimi. stress garmonlarining yuqori darajalari, siz immun bor
Dialogue: 0,0:12:45.55,0:12:47.31,Default,,0000,0000,0000,,shuningdek ishlamasa tizimi
Dialogue: 0,0:12:47.31,0:12:51.42,Default,,0000,0000,0000,,sizning reproduktiv tizim tashqariga urish orqali taqillatdi oshirilmoqda uchun yanada himoyasiz bo'ladi
Dialogue: 0,0:12:51.42,0:12:56.24,Default,,0000,0000,0000,,sizning miya kimyo siz ko'rib nima uchun ba'zi o'xshashlik bor biridir
Dialogue: 0,0:12:56.24,0:12:57.76,Default,,0000,0000,0000,,klinik g'amgin odamlar
Dialogue: 0,0:12:57.76,0:13:07.61,Default,,0000,0000,0000,,va o'sha narsalar, hamma bir bo'lib va samimiy qarilik bashoratchilari emas
Dialogue: 0,0:13:07.61,0:13:09.71,Default,,0000,0000,0000,,bu ham buning uchun haq bo'lishi mumkin
Dialogue: 0,0:13:09.71,0:13:13.05,Default,,0000,0000,0000,,Robert Sapolsky boshqa primat
Dialogue: 0,0:13:13.05,0:13:17.37,Default,,0000,0000,0000,,Babunlar professor Sir Maykl Marmot stress monitoring qilindi
Dialogue: 0,0:13:17.37,0:13:21.22,Default,,0000,0000,0000,,Buyuk Britaniyada o'rganish etakchi edi, ular ko'proq salomatligini kuzatilgan
Dialogue: 0,0:13:21.22,0:13:25.25,Default,,0000,0000,0000,,Qirq yil davomida 28.000 kishi
Dialogue: 0,0:13:25.25,0:13:28.32,Default,,0000,0000,0000,,u uchun deb topildi
Dialogue: 0,0:13:28.32,0:13:33.29,Default,,0000,0000,0000,,Whitehall, har bir ish, bir yilda tartiblashtiriladi Britaniya fuqarolik xizmatining qal'a
Dialogue: 0,0:13:33.29,0:13:34.69,Default,,0000,0000,0000,,aniq vakillari
Dialogue: 0,0:13:34.69,0:13:40.26,Default,,0000,0000,0000,,mukammal laboratoriya odamlarda yoki yo'qligini aniqlash uchun
Dialogue: 0,0:13:40.26,0:13:43.53,Default,,0000,0000,0000,,unvoni va stress o'rtasidagi bog'liqlik bo'lishi mumkin
Dialogue: 0,0:13:43.53,0:13:48.05,Default,,0000,0000,0000,,Men bu men siz ham unga qarash bor, deb o'ylayman stress haqida narsa degani
Dialogue: 0,0:13:48.05,0:13:51.53,Default,,0000,0000,0000,,O'tkir shartlari va surunkali shartlari men surunkali stress ostida ayting, deb o'ylayman
Dialogue: 0,0:13:51.53,0:13:55.51,Default,,0000,0000,0000,,bu tashkilotga men bir dumaloq teshik bir kvadrat ilgak komil, chunki
Dialogue: 0,0:13:55.51,0:13:59.86,Default,,0000,0000,0000,,Kevin Brooks, uning qator hukumat advokat bo'lgan
Dialogue: 0,0:13:59.86,0:14:03.91,Default,,0000,0000,0000,,darajasi 7 u o'z bo'limida oz katta yoshli bor, degan ma'noni anglatadi
Dialogue: 0,0:14:03.91,0:14:06.98,Default,,0000,0000,0000,,u quyi hayotini yashaydi
Dialogue: 0,0:14:06.98,0:14:13.30,Default,,0000,0000,0000,,Men paytda eng xabardor edi, nima ish yukini edi, deb o'ylayman va qanday
Dialogue: 0,0:14:13.30,0:14:16.70,Default,,0000,0000,0000,,Men nazorati ostida uning eng bor edi, lekin mening hollarda biri emas edi
Dialogue: 0,0:14:16.70,0:14:20.78,Default,,0000,0000,0000,,to'liq nazorat ostida men u og'aynim va u kabi bir oz edi
Dialogue: 0,0:14:20.78,0:14:24.77,Default,,0000,0000,0000,,muz yomon topsa bir mashinada mavjud bo'lgan
Dialogue: 0,0:14:24.77,0:14:27.90,Default,,0000,0000,0000,,va skating, lekin shundayam men keldi
Dialogue: 0,0:14:27.90,0:14:31.25,Default,,0000,0000,0000,,Dushanba kuni ertalab va mening tez menejer
Dialogue: 0,0:14:31.25,0:14:34.82,Default,,0000,0000,0000,,ning Ben chaqirib tursin, keyin siz bilan, bir so'z istaydi, shuning uchun biz bir xona topish
Dialogue: 0,0:14:34.82,0:14:38.05,Default,,0000,0000,0000,,U eshikni cho'kib, keyin u siz qilgan narsani bilaman, deydi
Dialogue: 0,0:14:38.05,0:14:42.29,Default,,0000,0000,0000,,Agar yuz biz sizning fayllar birini topa olmadi edi, nima sodir bilaman
Dialogue: 0,0:14:42.29,0:14:45.45,Default,,0000,0000,0000,,Siz bu nimani nazarda tutganini bilasizmi? U faqat menga bergan bir
Dialogue: 0,0:14:45.45,0:14:48.81,Default,,0000,0000,0000,,tepib yaxshi, psixologik u meni ortiq edi
Dialogue: 0,0:14:48.81,0:14:53.66,Default,,0000,0000,0000,,va u oxirida u yana tahdidlar bo'ldi. Bu, ehtimol, bir intizom masala o'ng qilindi
Dialogue: 0,0:14:53.66,0:14:57.67,Default,,0000,0000,0000,,shuning uchun men o'z xonasiga yo'lakka o'tib xonani tark
Dialogue: 0,0:14:57.67,0:15:01.64,Default,,0000,0000,0000,,va men faqat yig'lab yubordi va yig'lab yig'lab yubordi
Dialogue: 0,0:15:01.64,0:15:05.96,Default,,0000,0000,0000,,
Dialogue: 0,0:15:05.96,0:15:09.80,Default,,0000,0000,0000,,Sarah Woodall ham hukumat uchun ishlaydi
Dialogue: 0,0:15:09.80,0:15:13.36,Default,,0000,0000,0000,,Kevin farqli o'laroq, u katta amaldor emas
Dialogue: 0,0:15:13.36,0:15:17.37,Default,,0000,0000,0000,,taxminan yuz oltmish kishi oxir-oqibatda menga hisobot bor
Dialogue: 0,0:15:17.37,0:15:21.17,Default,,0000,0000,0000,,bir tomonlama yoki sohasida boshqa. Men, albatta,
Dialogue: 0,0:15:21.17,0:15:24.91,Default,,0000,0000,0000,,albatta, u juda faol bo'ldi, bizning xizmat bilan ish zavq
Dialogue: 0,0:15:24.91,0:15:28.78,Default,,0000,0000,0000,,atrof-muhit, u juda qiziqarli bo'lishi mumkin
Dialogue: 0,0:15:28.78,0:15:32.05,Default,,0000,0000,0000,,Men bir qancha odamlar bilan ish ko'raman
Dialogue: 0,0:15:32.05,0:15:37.33,Default,,0000,0000,0000,,Men, albatta, mening ish yoqadi. Bunday keskin turli Ko'zgular
Dialogue: 0,0:15:37.33,0:15:41.32,Default,,0000,0000,0000,,Whitehall eng ajoyib ilmiy topilmalar birini sahnalashtirmoq
Dialogue: 0,0:15:41.32,0:15:41.89,Default,,0000,0000,0000,,o'rganish
Dialogue: 0,0:15:41.89,0:15:44.92,Default,,0000,0000,0000,,birinchidan har bir ko'rsatdi
Dialogue: 0,0:15:44.92,0:15:49.62,Default,,0000,0000,0000,,pastki siz muassasada yurak xastaligi yuqori xavf edi
Dialogue: 0,0:15:49.62,0:15:53.34,Default,,0000,0000,0000,,va boshqa kasalliklar, ikkinchi kishi yuqoridan shunday
Dialogue: 0,0:15:53.34,0:15:57.02,Default,,0000,0000,0000,,yuqoridan uchinchi uch kishini yanada yuqori xavfi bor edi
Dialogue: 0,0:15:57.02,0:16:00.08,Default,,0000,0000,0000,,yuqoridan ikkinchi qaraganda yuqoriroq xavfi bor edi va u yugurib
Dialogue: 0,0:16:00.08,0:16:05.19,Default,,0000,0000,0000,,yuqoridan pastga barcha yo'li. Biz bilan barqaror ish o'rinlari odamlar bilan muomala qilinadi
Dialogue: 0,0:16:05.19,0:16:07.10,Default,,0000,0000,0000,,no sanoat xavfi
Dialogue: 0,0:16:07.10,0:16:10.35,Default,,0000,0000,0000,,muassasada va hali munosabat
Dialogue: 0,0:16:10.35,0:16:13.56,Default,,0000,0000,0000,,yaqindan kasallik xavfini bilan bog'liq
Dialogue: 0,0:16:13.56,0:16:16.69,Default,,0000,0000,0000,,va hayot uzunligi. Men juda baxtli edi ayting
Dialogue: 0,0:16:16.69,0:16:19.83,Default,,0000,0000,0000,,Men salomatligi bilan har qanday muammolarni boshdan hech qachon
Dialogue: 0,0:16:19.83,0:16:23.59,Default,,0000,0000,0000,,Men katta xizmatda ishtirok ayting beri men off bir kun bo'lmadi
Dialogue: 0,0:16:23.59,0:16:26.87,Default,,0000,0000,0000,,kasal sog'liqni saqlash bilan, men juda baxtli edi ayting
Dialogue: 0,0:16:26.87,0:16:31.58,Default,,0000,0000,0000,,Mening o'z vaziyatda men martaba juda ko'p, deb o'ylayman
Dialogue: 0,0:16:31.58,0:16:34.78,Default,,0000,0000,0000,,buzilgan, juda ko'p bo'ladi
Dialogue: 0,0:16:34.78,0:16:39.89,Default,,0000,0000,0000,,Men bor edi, chunki ish oxirgi uch yil uchun, masalan, hibsga men off bo'lganman
Dialogue: 0,0:16:39.89,0:16:40.55,Default,,0000,0000,0000,,kasal
Dialogue: 0,0:16:40.55,0:16:45.05,Default,,0000,0000,0000,,ehtimol yarim O'sha paytda uchun. Bu, ayniqsa, o'rganish Rosetta tartibida emas
Dialogue: 0,0:16:45.05,0:16:46.59,Default,,0000,0000,0000,,Butun bir maydon tufayli Stone
Dialogue: 0,0:16:46.59,0:16:50.95,Default,,0000,0000,0000,,u Britaniya fuqarolik xizmat tizimi, har bir kishi bir xil tibbiy yordam bor xolos
Dialogue: 0,0:16:50.95,0:16:54.06,Default,,0000,0000,0000,,hamma bir xil universal sog'liqni saqlash tizimini bor
Dialogue: 0,0:16:54.06,0:16:57.52,Default,,0000,0000,0000,,faqat barcha Babunlar bir xil narsa eb Babunlar kabi, ular bir xil darajada bor
Dialogue: 0,0:16:57.52,0:16:58.43,Default,,0000,0000,0000,,faoliyat
Dialogue: 0,0:16:58.43,0:17:02.28,Default,,0000,0000,0000,,Agar past martabali babuin bo'lsangiz, ah, ko'p tutun narsa emas va
Dialogue: 0,0:17:02.28,0:17:05.36,Default,,0000,0000,0000,,Agar juda ham ko'p ichish va sizga past martabali Buyuk Britaniya davlat xizmati bo'lsangiz
Dialogue: 0,0:17:05.36,0:17:09.29,Default,,0000,0000,0000,,yigit siz hech qachon shifokor borish va siz profilaktika vaktsina bu har ikki avlod yo'q
Dialogue: 0,0:17:09.29,0:17:11.46,Default,,0000,0000,0000,,tadqiqotlar barcha bu karıştırıcı omillar ekarte
Dialogue: 0,0:17:11.46,0:17:16.83,Default,,0000,0000,0000,,va ular deyarli bir xil topilmalar ishlab chiqaradi. Primat har ikki tarafida
Dialogue: 0,0:17:16.83,0:17:17.62,Default,,0000,0000,0000,,ajratmoq
Dialogue: 0,0:17:17.62,0:17:21.56,Default,,0000,0000,0000,,jon wrenching hikoyalar va hayotni xavf ostiga qo'yadigan oqibatlari bor
Dialogue: 0,0:17:21.56,0:17:25.85,Default,,0000,0000,0000,,Kevin kabi har bir bo'ysunuvchi uchun
Dialogue: 0,0:17:25.85,0:17:29.74,Default,,0000,0000,0000,,baboon noaniqlik bir hayot bir alfa bor
Dialogue: 0,0:17:29.74,0:17:32.96,Default,,0000,0000,0000,,kuchida glorying, uning narsalar pozlarında chaqmoq sotish
Dialogue: 0,0:17:32.96,0:17:36.33,Default,,0000,0000,0000,,birovga ustidan kimdir ishonuvchan
Dialogue: 0,0:17:36.33,0:17:40.65,Default,,0000,0000,0000,,kimdir past tartibida
Dialogue: 0,0:17:40.65,0:17:48.71,Default,,0000,0000,0000,,
Dialogue: 0,0:17:48.71,0:17:51.56,Default,,0000,0000,0000,,Uni oldim.
Dialogue: 0,0:17:51.56,0:17:56.34,Default,,0000,0000,0000,,Tortish qaerda 12:46 sizlardan ham ko'ryapsiz?
Dialogue: 0,0:17:56.34,0:17:59.99,Default,,0000,0000,0000,,Ha. Nima deb o'ylaysiz, Okay guys yuqori martabali bo'ladi?
Dialogue: 0,0:17:59.99,0:18:07.06,Default,,0000,0000,0000,,Bizning yigit ... Ha.
Dialogue: 0,0:18:07.06,0:18:10.50,Default,,0000,0000,0000,,Much diqqat boshqa yigit uni qiyinchilik emas ishonch hosil qiling.
Dialogue: 0,0:18:10.50,0:18:14.20,Default,,0000,0000,0000,,bu yil Robert Afrika oilasini olib
Dialogue: 0,0:18:14.20,0:18:18.16,Default,,0000,0000,0000,,uning xotini nöropsikolog Lisa Sapolsky
Dialogue: 0,0:18:18.16,0:18:21.23,Default,,0000,0000,0000,,shuningdek Babunlar bilan keng tadqiqot qilgan
Dialogue: 0,0:18:21.23,0:18:24.77,Default,,0000,0000,0000,,va birinchi marta ularning Bolalar birga olib
Dialogue: 0,0:18:24.77,0:18:31.80,Default,,0000,0000,0000,,Benjamin va Rachel. U ko'rinadi kabi uxlab ...
Dialogue: 0,0:18:31.80,0:18:35.88,Default,,0000,0000,0000,,
Dialogue: 0,0:18:35.88,0:18:40.91,Default,,0000,0000,0000,,Barcha Babunlar juda tomonidan çıldırdı uchun mukammal tayyor
Dialogue: 0,0:18:40.91,0:18:44.59,Default,,0000,0000,0000,,ustida kelayotgan va bu bolalar birini tegib, lekin bilan uni qoplash bir inson
Dialogue: 0,0:18:44.59,0:18:46.63,Default,,0000,0000,0000,,xaltadan bezi va u endi mavjud emas
Dialogue: 0,0:18:46.63,0:18:54.94,Default,,0000,0000,0000,,Oh, mening Xudo endi yo'q ..., u shunaqa bor
Dialogue: 0,0:18:54.94,0:18:57.84,Default,,0000,0000,0000,,bu juda o'xshash kun ishlashi uchun sizning bolalar olmoq emas
Dialogue: 0,0:18:57.84,0:19:01.51,Default,,0000,0000,0000,,lekin u bir go'zal markaziy xususiyati bo'ldi
Dialogue: 0,0:19:01.51,0:19:05.29,Default,,0000,0000,0000,,kim men endi emasman va kim men va xotinim bor
Dialogue: 0,0:19:05.29,0:19:09.82,Default,,0000,0000,0000,,qaerda, biz keldi va bolalar bilishni istayman
Dialogue: 0,0:19:09.82,0:19:13.84,Default,,0000,0000,0000,,va bu yoqimli fundamental hisoblanadi. Oldingi mavsumlarda sifatida
Dialogue: 0,0:19:13.84,0:19:18.27,Default,,0000,0000,0000,,Robert baboon ierarxiyasining har bir darajasida qanday shaxslar o'lchaganini
Dialogue: 0,0:19:18.27,0:19:21.65,Default,,0000,0000,0000,,javob va stress qutqaradi
Dialogue: 0,0:19:21.65,0:19:26.39,Default,,0000,0000,0000,,Biz hozir tizimi qarshi ketyapsizmi Xo'sh, biz uning qilyapsiz
Dialogue: 0,0:19:26.39,0:19:29.43,Default,,0000,0000,0000,,adrenalin oshirish dozalarda bilan
Dialogue: 0,0:19:29.43,0:19:37.81,Default,,0000,0000,0000,,babuin javobi darhol uning qondagi oldi olinadi
Dialogue: 0,0:19:37.81,0:19:41.54,Default,,0000,0000,0000,,chuqur adn muzlatib mumkin muhim alomatlar
Dialogue: 0,0:19:41.54,0:19:44.98,Default,,0000,0000,0000,,
Dialogue: 0,0:19:44.98,0:19:50.05,Default,,0000,0000,0000,,Bu salohiyat ilm bu ombor ekan va men o'sha qon namunalari 30 yil bor
Dialogue: 0,0:19:50.05,0:19:51.74,Default,,0000,0000,0000,,Ushbu nuqtada, chunki uzoq muzlatilgan
Dialogue: 0,0:19:51.74,0:19:55.97,Default,,0000,0000,0000,,Bilasizmi hech qachon, ba'zi yangi gormon yoki ba'zi yangi narsa yoki boshqa pop up
Dialogue: 0,0:19:55.97,0:20:00.69,Default,,0000,0000,0000,,va bu narsa qarash va qachon qaytib, bu namunalar qaratib boshlash uchun
Dialogue: 0,0:20:00.69,0:20:05.85,Default,,0000,0000,0000,,Agar Jimmy Carter prezidenti bo'ldi bilaman. 50 ... 25 ...
Dialogue: 0,0:20:05.85,0:20:09.38,Default,,0000,0000,0000,,Stress uzoq erishish taxmin yaqinda fikr,
Dialogue: 0,0:20:09.38,0:20:14.31,Default,,0000,0000,0000,,robert Rohilaning yoshi edi biri uchun, olimlar stress sabab bo'ldi iymon
Dialogue: 0,0:20:14.31,0:20:20.82,Default,,0000,0000,0000,,faqat bir katta muammo. Bu katta AQSh, bir misol bor
Dialogue: 0,0:20:20.82,0:20:26.05,Default,,0000,0000,0000,,xodimlar muammo ... shifokorlar peptik yara qo'ng'iroq bu yomon kasal
Dialogue: 0,0:20:26.05,0:20:33.58,Default,,0000,0000,0000,,odamning oshqozon devoriga emirib.
Dialogue: 0,0:20:33.58,0:20:36.76,Default,,0000,0000,0000,,Agar haqida gapirish Ana oshqozon og'riqlari,
Dialogue: 0,0:20:36.76,0:20:40.32,Default,,0000,0000,0000,,korozyona, yonib, o'sha oshqozon yarasi aniq belgilari bor.
Dialogue: 0,0:20:40.32,0:20:44.46,Default,,0000,0000,0000,,O'ttiz yil oldin, har bir kishining aqlga kelgan kasallik nima sizga
Dialogue: 0,0:20:44.46,0:20:45.48,Default,,0000,0000,0000,,stress zikr ...
Dialogue: 0,0:20:45.48,0:20:49.18,Default,,0000,0000,0000,,u oshqozon yarasi, stress va yaralar ekan. Va
Dialogue: 0,0:20:49.18,0:20:52.84,Default,,0000,0000,0000,,bu 70 yil oldin, aslida, kashf birinchi stress bilan bog'liq kasallik edi.
Dialogue: 0,0:20:52.84,0:20:57.41,Default,,0000,0000,0000,,Nima qilishni istagan sizning munosabat ustida ishlash.
Dialogue: 0,0:20:57.41,0:21:01.12,Default,,0000,0000,0000,,Mening munosabat? Bu to'g'ri. Yaralar tuyg'ulari noto'g'ri turiga qabila.
Dialogue: 0,0:21:01.12,0:21:04.58,Default,,0000,0000,0000,,Siz bu haqda his yo'l haqida o'zingiz bilan, halol bo'lish uchun bor.
Dialogue: 0,0:21:04.58,0:21:07.69,Default,,0000,0000,0000,,Yangi shifokor topish men uchun yaxshiroq javob kabi tovushlar.
Dialogue: 0,0:21:07.69,0:21:10.74,Default,,0000,0000,0000,,stress va o'rtasida aloqa
Dialogue: 0,0:21:10.74,0:21:15.31,Default,,0000,0000,0000,,yaralar 1980 yilga qadar ota-tibbiy xushxabar edi.
Dialogue: 0,0:21:15.31,0:21:19.43,Default,,0000,0000,0000,,Keyin Avstraliya tadqiqotchilar bir bakteriyalar aniqlash
Dialogue: 0,0:21:19.43,0:21:22.16,Default,,0000,0000,0000,,yaralar asosiy sababi sifatida.
Dialogue: 0,0:21:22.16,0:21:25.60,Default,,0000,0000,0000,,Va bu butun maydon ag'darib, bu bo'ldi,
Dialogue: 0,0:21:25.60,0:21:28.97,Default,,0000,0000,0000,,u stress bilan aloqasi bor, u bir bakterial buzuqlik hisoblanadi.
Dialogue: 0,0:21:28.97,0:21:32.43,Default,,0000,0000,0000,,Va men, ular Yer yuzidagi yarim gastroenterologlar tikish uchun tayyor emasman
Dialogue: 0,0:21:32.43,0:21:36.11,Default,,0000,0000,0000,,Bu haqida eshitib, chiqib ketdi va o'sha kecha nishonladi. Bu, eng buyuk kabi edi
Dialogue: 0,0:21:36.11,0:21:39.67,Default,,0000,0000,0000,,yangiliklar ... hech qachon yana ular bemorlarni o'tirib kerak bo'ladi, va
Dialogue: 0,0:21:39.67,0:21:43.96,Default,,0000,0000,0000,,, qiyin hech narsa ko'z aloqa va u yer qanchalik ulardan so'rab, shuning uchun ...
Dialogue: 0,0:21:43.96,0:21:48.37,Default,,0000,0000,0000,,u stress bilan aloqasi bor, u Bas, endi edi ... bir bakterial tartibsizlik bo'ldi
Dialogue: 0,0:21:48.37,0:21:50.27,Default,,0000,0000,0000,,eritmasi, stress boshqarish bo'lish
Dialogue: 0,0:21:50.27,0:21:53.48,Default,,0000,0000,0000,,Endi u bir hap kabi oddiy narsa bo'lishi mumkin.
Dialogue: 0,0:21:53.48,0:22:00.83,Default,,0000,0000,0000,,Bu katta yangilik edi. Stress oshqozon yarasi yo'q edi.
Dialogue: 0,0:22:00.83,0:22:05.44,Default,,0000,0000,0000,,Case yopiq.
Dialogue: 0,0:22:05.44,0:22:08.22,Default,,0000,0000,0000,,Ammo bir necha yil o'tib,
Dialogue: 0,0:22:08.22,0:22:12.60,Default,,0000,0000,0000,,tadqiqot yangi burilish oldi. Olimlar bu kashf
Dialogue: 0,0:22:12.60,0:22:16.42,Default,,0000,0000,0000,,yara-sabab bakteriyalar, aslida ... yagona emas edi
Dialogue: 0,0:22:16.42,0:22:19.77,Default,,0000,0000,0000,,Dunyo aholisining qadar ikki uchdan uni bor.
Dialogue: 0,0:22:19.77,0:22:25.06,Default,,0000,0000,0000,,Bas, nima uchun bu odamlar faqat bir bo'lak oshqozon yarasi rivojlantirish mumkin?
Dialogue: 0,0:22:25.06,0:22:28.06,Default,,0000,0000,0000,,Tadqiqot, deb ta'kidladi qachon nozil
Dialogue: 0,0:22:28.06,0:22:31.57,Default,,0000,0000,0000,,tana, barcha nodavlat muhim tizimlarini o'chirmasdan boshlaydi
Dialogue: 0,0:22:31.57,0:22:35.76,Default,,0000,0000,0000,,immun tizimini o'z ichiga oladi. Va u, bu ochiq-oydin bo'ldi
Dialogue: 0,0:22:35.76,0:22:39.29,Default,,0000,0000,0000,,Agar immun tizimini, oshqozon bakteriyalar yopildi agar
Dialogue: 0,0:22:39.29,0:22:43.63,Default,,0000,0000,0000,,stress nima Chunki ... amok ishlating,
Dialogue: 0,0:22:43.63,0:22:48.31,Default,,0000,0000,0000,,sizning oshqozon devorlari rekonstruksiya qilish uchun boshlash uchun tanadan qobiliyatini artib etiladi
Dialogue: 0,0:22:48.31,0:22:53.68,Default,,0000,0000,0000,,Ular bu bakteriyalar ... Bas, stress uzoqda chirigan boshlash qachon
Dialogue: 0,0:22:53.68,0:22:59.18,Default,,0000,0000,0000,,o'zini tiklashi uchun, tananing qobiliyatini buzib tomonidan oshqozon yarasi olib kelishi mumkin.
Dialogue: 0,0:22:59.18,0:23:02.72,Default,,0000,0000,0000,,Stress immun tizimini putur mumkin bo'lsa,
Dialogue: 0,0:23:02.72,0:23:08.57,Default,,0000,0000,0000,,bu nimani boshqa zararga olib kelishi mumkin? One javob asir etish koloniyasi keladi
Dialogue: 0,0:23:08.57,0:23:09.86,Default,,0000,0000,0000,,makaka maymun
Dialogue: 0,0:23:09.86,0:23:15.21,Default,,0000,0000,0000,,Winston-Salem, Shimoliy Karolina yaqinidagi. Odamlar tutadi narsa sifatida stress, deb o'ylayman
Dialogue: 0,0:23:15.21,0:23:16.73,Default,,0000,0000,0000,,kechalari ularni up, yoki
Dialogue: 0,0:23:16.73,0:23:19.82,Default,,0000,0000,0000,,ularning Bolalar bağırmamı qiladi narsa.
Dialogue: 0,0:23:19.82,0:23:23.14,Default,,0000,0000,0000,,Lekin, siz meni so'rasalar, nima deyman, stress hisoblanadi
Dialogue: 0,0:23:23.14,0:23:26.15,Default,,0000,0000,0000,,Bu katta toshma ekan, unga qarash
Dialogue: 0,0:23:26.15,0:23:29.42,Default,,0000,0000,0000,,bu arterde, bu stress nima bo'ldi.
Dialogue: 0,0:23:29.42,0:23:32.43,Default,,0000,0000,0000,,Yigirma yil doktor Kerol Shively uchun
Dialogue: 0,0:23:32.43,0:23:36.29,Default,,0000,0000,0000,,macaques of arteriya qon tomirlarini o'rganib kelmoqda.
Dialogue: 0,0:23:36.29,0:23:39.74,Default,,0000,0000,0000,,Babunlar va Britaniya Fuqarolik xizmatchilari singari,
Dialogue: 0,0:23:39.74,0:23:44.15,Default,,0000,0000,0000,,bu Primatlar aniq ierarxik guruhga ajratadilar,
Dialogue: 0,0:23:44.15,0:23:51.10,Default,,0000,0000,0000,,va mavzu bir ijtimoiy asabiylasha boshqa.
Dialogue: 0,0:23:51.10,0:23:56.02,Default,,0000,0000,0000,,Stress gormonlar qizg'in salbiy yurak-qon tomir javob tetikleyebilir,
Dialogue: 0,0:23:56.02,0:23:59.43,Default,,0000,0000,0000,,borayotgan qon bosimi bir qo'llanma yurak,
Dialogue: 0,0:23:59.43,0:24:05.03,Default,,0000,0000,0000,,Stress, yuqori martabali of edi yurak-qon tomir tizimi unvoni quyidagi agar Bas,
Dialogue: 0,0:24:05.03,0:24:06.00,Default,,0000,0000,0000,,makaka,
Dialogue: 0,0:24:06.00,0:24:10.39,Default,,0000,0000,0000,,, o'ziga tobe turli xil bo'lishi, bir primat bosh direktori chaqirib?
Dialogue: 0,0:24:10.39,0:24:12.38,Default,,0000,0000,0000,,
Dialogue: 0,0:24:12.38,0:24:17.46,Default,,0000,0000,0000,,Shively bir dominant maymun arteriya qaradi qachon,
Dialogue: 0,0:24:17.46,0:24:21.20,Default,,0000,0000,0000,,stress oz tarixi bilan bir, uning arterler toza edi.
Dialogue: 0,0:24:21.20,0:24:24.20,Default,,0000,0000,0000,,Lekin bir kichik maymun arteriyalarini
Dialogue: 0,0:24:24.20,0:24:28.34,Default,,0000,0000,0000,,a shafqatsiz hikoya aytib berdi ... A bo'ysunuvchi tomir
Dialogue: 0,0:24:28.34,0:24:31.46,Default,,0000,0000,0000,,uchastkalar ko'proq ateroskleroz yaratish bor
Dialogue: 0,0:24:31.46,0:24:35.03,Default,,0000,0000,0000,,nisbatan uning ichida bir dominant tomir bor.
Dialogue: 0,0:24:35.03,0:24:38.33,Default,,0000,0000,0000,,Stress va gormonlar natijasida sel, bor edi
Dialogue: 0,0:24:38.33,0:24:41.44,Default,,0000,0000,0000,,yuqori qon bosimi, tomir devorlari zarar,
Dialogue: 0,0:24:41.44,0:24:45.52,Default,,0000,0000,0000,,Ularni qilish yodgorlikni uchun omborlarini.
Dialogue: 0,0:24:45.52,0:24:50.02,Default,,0000,0000,0000,,Endi, sizga va'da his qachon, arteriya qon tomirlarini kengaytirish yo'q
Dialogue: 0,0:24:50.02,0:24:53.58,Default,,0000,0000,0000,,va yurak mushak ko'proq qon olish va emas
Dialogue: 0,0:24:53.58,0:24:59.09,Default,,0000,0000,0000,,yurak xuruji sabab bo'lishi mumkin. Bu narsa emas, mavhum tushuncha emas
Dialogue: 0,0:24:59.09,0:24:59.49,Default,,0000,0000,0000,,ekan
Dialogue: 0,0:24:59.49,0:25:03.48,Default,,0000,0000,0000,,Agar unga ishtirok etish uchun kerak, haqida, balki bir kun kelib siz bir narsa qilish kerak
Dialogue: 0,0:25:03.48,0:25:07.15,Default,,0000,0000,0000,,Bugungi kunda, u yo'l tana funktsiyalari ta'sir chunki,
Dialogue: 0,0:25:07.15,0:25:12.14,Default,,0000,0000,0000,,va bir stress bugun, ertaga sizning sog'lig'iga ta'sir qiladi va yil davomida kelish.
Dialogue: 0,0:25:12.14,0:25:16.75,Default,,0000,0000,0000,,Ijtimoiy va psixologik stress,
Dialogue: 0,0:25:16.75,0:25:21.07,Default,,0000,0000,0000,,makaka, inson, yoki baboon bo'lsin, bizning arteriya qon tomirlarini to'sib qo'yuvchi mumkin,
Dialogue: 0,0:25:21.07,0:25:24.79,Default,,0000,0000,0000,,, qon ketishini cheklash qalbimizdan salomatligini xavf ...
Dialogue: 0,0:25:24.79,0:25:28.75,Default,,0000,0000,0000,,va stress ning faqat boshlanishi
Dialogue: 0,0:25:28.75,0:25:30.47,Default,,0000,0000,0000,,o'ldiradigan nafrat.
Dialogue: 0,0:25:30.47,0:25:33.52,Default,,0000,0000,0000,,
Dialogue: 0,0:25:33.52,0:25:36.80,Default,,0000,0000,0000,,Robert erta tadqiqot
Dialogue: 0,0:25:36.80,0:25:41.54,Default,,0000,0000,0000,,stress yanada qo'rqinchli tarzda bizga ishlashingiz mumkin, deb ko'rsatdi.
Dialogue: 0,0:25:41.54,0:25:45.39,Default,,0000,0000,0000,,Xo'sh, orqaga I boshlab qachon
Dialogue: 0,0:25:45.39,0:25:49.78,Default,,0000,0000,0000,,bu biznesda men odaklanan up yara nima
Dialogue: 0,0:25:49.78,0:25:52.92,Default,,0000,0000,0000,,, Vaqtning o'zida bir daraja asossiz fikr tuyulardi
Dialogue: 0,0:25:52.92,0:25:56.95,Default,,0000,0000,0000,,Surunkali stress va surunkali ta'sir qilish uchun bo'lgan
Dialogue: 0,0:25:56.95,0:26:01.73,Default,,0000,0000,0000,,glukokortikoidler sifatida unsubtle va g'alati bir narsa qilish mumkin
Dialogue: 0,0:26:01.73,0:26:07.61,Default,,0000,0000,0000,,Sizning miya hujayralari ba'zi o'ldirish. Rockefeller Universiteti PhD nomzod Kabi
Dialogue: 0,0:26:07.61,0:26:08.76,Default,,0000,0000,0000,,erta 80s,
Dialogue: 0,0:26:08.76,0:26:13.21,Default,,0000,0000,0000,,Sapolsky, uning ustozi, doktor Bryus McEwan bilan hamkorlik
Dialogue: 0,0:26:13.21,0:26:20.81,Default,,0000,0000,0000,,miyasiga Stress yo'lini amal qilish. Ular surunkali uchun laboratoriya kalamushlarni bo'ysundirib
Dialogue: 0,0:26:20.81,0:26:21.69,Default,,0000,0000,0000,,stress,
Dialogue: 0,0:26:21.69,0:26:27.03,Default,,0000,0000,0000,,VA undan keyin ularning miya hujayralarini ko'rib chiqildi. jamoa ajoyib top qildi.
Dialogue: 0,0:26:27.03,0:26:31.59,Default,,0000,0000,0000,,Normal issiq Miyalari xujayralari keng shoxlarini ega bo'lsa-da,
Dialogue: 0,0:26:31.59,0:26:35.65,Default,,0000,0000,0000,,ta'kidladi kalamush miya hujayralari dramatik kichik edi.
Dialogue: 0,0:26:35.65,0:26:41.72,Default,,0000,0000,0000,,Va nima ko'p jihatdan eng qiziqarli edi miya qismi qaerda, bu
Dialogue: 0,0:26:41.72,0:26:42.58,Default,,0000,0000,0000,,voqea bo'ldi ...
Dialogue: 0,0:26:42.58,0:26:48.38,Default,,0000,0000,0000,,Hippocampus. Siz oxirgi 5000 yil davomida har qanday vaqtda Intro Nörobiyoloji olish va
Dialogue: 0,0:26:48.38,0:26:49.17,Default,,0000,0000,0000,,nima siz bilib hisoblanadi:
Dialogue: 0,0:26:49.17,0:26:54.22,Default,,0000,0000,0000,,Hippocampus o'rganish VA xotira bo'ladi. Bu sıçanlarda Stress
Dialogue: 0,0:26:54.22,0:26:57.60,Default,,0000,0000,0000,,xotira uchun mas'ul ularning miya qismi yaroqsiz ahvolga keltirdi.
Dialogue: 0,0:26:57.60,0:27:01.14,Default,,0000,0000,0000,,Stress ikki yo'l bilan xotira ta'sir qiladi.
Dialogue: 0,0:27:01.14,0:27:04.14,Default,,0000,0000,0000,,Surunkali stress, aslida o'zgartirish mumkin
Dialogue: 0,0:27:04.14,0:27:08.00,Default,,0000,0000,0000,,Shunday qilib, miya davrlari, biz salohiyatini yo'qotish
Dialogue: 0,0:27:08.00,0:27:13.07,Default,,0000,0000,0000,,Biz kerak, deb narsalarni eslash. Juda qattiq
Dialogue: 0,0:27:13.07,0:27:17.02,Default,,0000,0000,0000,,O'tkir stress, boshqa ta'sir qilishi mumkin
Dialogue: 0,0:27:17.02,0:27:20.84,Default,,0000,0000,0000,,ko'pincha bo'lgan ... Biz stress siz ahmoq qiladi, deb murojaat,
Dialogue: 0,0:27:20.84,0:27:24.09,Default,,0000,0000,0000,,qaysi, bu imkonsiz, siz uchun qiladi
Dialogue: 0,0:27:24.09,0:27:27.96,Default,,0000,0000,0000,,Qisqa muddatlari narsalarni eslash orqali siz juda yaxshi bilasiz.
Dialogue: 0,0:27:27.96,0:27:32.61,Default,,0000,0000,0000,,Biz hammamiz, biz hammamiz bir bilaman, deb hodisani biz ta'kidladi doim orqa bilaman
Dialogue: 0,0:27:32.61,0:27:34.71,Default,,0000,0000,0000,,har qanday uyqu barcha olish emas, Balki tomonidan o'zimizni. Va
Dialogue: 0,0:27:34.71,0:27:38.30,Default,,0000,0000,0000,,soat to'qqizda ertasi kuni ertalab, biz uchun bir narsa eslay olmadi
Dialogue: 0,0:27:38.30,0:27:39.51,Default,,0000,0000,0000,,bu final sinovdan.
Dialogue: 0,0:27:39.51,0:27:43.14,Default,,0000,0000,0000,,Siz bir insonni olib, katta-vaqti ularni stress, uzoq vaqt,
Dialogue: 0,0:27:43.14,0:27:47.73,Default,,0000,0000,0000,,VA siz ham, NarX qaratilmoqda bir Hippocampus ega bo'ladi-ku. Ga qo'shimcha sifatida
Dialogue: 0,0:27:47.73,0:27:49.19,Default,,0000,0000,0000,,Bizning salomatligini rahna solishga
Dialogue: 0,0:27:49.19,0:27:52.31,Default,,0000,0000,0000,,stress bizga yomon tekis his qilishingiz mumkin
Dialogue: 0,0:27:52.31,0:27:55.90,Default,,0000,0000,0000,,Carol Shively sababini topish uchun yo'lga chiqdi
Dialogue: 0,0:27:55.90,0:27:59.96,Default,,0000,0000,0000,,u baxtsiz, ammo zavq bilan emas, balki boshladi
Dialogue: 0,0:27:59.96,0:28:03.92,Default,,0000,0000,0000,,Shively stress o'rtasida bog'liqlik borligini gumon
Dialogue: 0,0:28:03.92,0:28:07.24,Default,,0000,0000,0000,,zavq va qaerda, biz ijtimoiy ierarxik turish
Dialogue: 0,0:28:07.24,0:28:12.05,Default,,0000,0000,0000,,faqat stress kabi, lazzat miyaning kimyo bilan bog'liq
Dialogue: 0,0:28:12.05,0:28:17.34,Default,,0000,0000,0000,,dopamin deb nomlangan nörotransmiter miyada ozod qilingan bo'lsa,
Dialogue: 0,0:28:17.34,0:28:25.03,Default,,0000,0000,0000,,u zavq signalizatsiya retseptorlari bog'langan
Dialogue: 0,0:28:25.03,0:28:29.23,Default,,0000,0000,0000,,Shively bo'lmagan ta'kidladi of miya tadqiq qilish uchun bir pozitron emissiya tomografiya Brauzer ishlatiladi
Dialogue: 0,0:28:29.23,0:28:30.01,Default,,0000,0000,0000,,primat
Dialogue: 0,0:28:30.01,0:28:35.51,Default,,0000,0000,0000,,Bizning primat bosh direktori. Nima, Biz qarang
Dialogue: 0,0:28:35.51,0:28:39.80,Default,,0000,0000,0000,,dominant maymun miyalari dofamin suruv bilan yorqin nur, deb
Dialogue: 0,0:28:39.80,0:28:40.36,Default,,0000,0000,0000,,majburiy
Dialogue: 0,0:28:40.36,0:28:44.36,Default,,0000,0000,0000,,mukofotlarmiz va hayoti haqida zavq his qilish juda muhim, bu sohada
Dialogue: 0,0:28:44.36,0:28:47.44,Default,,0000,0000,0000,,Shively keyin bo'ysinuvchilarning miyaning qaradi
Dialogue: 0,0:28:47.44,0:28:51.76,Default,,0000,0000,0000,,nima, biz kashf bo'ysunuvchi maymun deb miyalari bo'ladi
Dialogue: 0,0:28:51.76,0:28:55.29,Default,,0000,0000,0000,,bor, chunki juda zerikarli bo'ladi
Dialogue: 0,0:28:55.29,0:28:58.52,Default,,0000,0000,0000,,juda ham oz, bu sohada davom retseptorlari-majburiy
Dialogue: 0,0:28:58.52,0:29:02.97,Default,,0000,0000,0000,,nima uchun miyaning bu maydon haqida uni nima, ya'ni
Dialogue: 0,0:29:02.97,0:29:06.29,Default,,0000,0000,0000,,Agar kamroq dopamin har bir narsa bor bo'lsa,
Dialogue: 0,0:29:06.29,0:29:11.12,Default,,0000,0000,0000,,Atrofingizdagi odatda zavq olishini. Bas, kamroq qiziqarli bo'ladi
Dialogue: 0,0:29:11.12,0:29:14.32,Default,,0000,0000,0000,,Sun shunday yorug 'o't shunday yashil emas nashrida emas
Dialogue: 0,0:29:14.32,0:29:18.32,Default,,0000,0000,0000,,Oziq-ovqat, chunki siz miya deb ishlayotganini yo'l uning kabi yaxshi tatib emas
Dialogue: 0,0:29:18.32,0:29:21.20,Default,,0000,0000,0000,,Siz bu qilyapsiz va past, chunki siz miya shunday faoliyat
Dialogue: 0,0:29:21.20,0:29:24.98,Default,,0000,0000,0000,,ijtimoiy ahvoli ierarxik bo'yicha. Past darajadagi bir xususiyati past qilinmoqda
Dialogue: 0,0:29:24.98,0:29:25.56,Default,,0000,0000,0000,,martabali
Dialogue: 0,0:29:25.56,0:29:29.79,Default,,0000,0000,0000,,haqiqat, siz insonlarga olish vaqti ham kuchli xususiyati bo'lib,
Dialogue: 0,0:29:29.79,0:29:32.91,Default,,0000,0000,0000,,faqat past martabali yoki kambag'al emas, u tuyg'u ekan
Dialogue: 0,0:29:32.91,0:29:36.94,Default,,0000,0000,0000,,past martabali yoki kambag'al va jamiyat uchun eng yaxshi yo'llaridan biri his qilish uchun
Dialogue: 0,0:29:36.94,0:29:38.58,Default,,0000,0000,0000,,bor-halokatgoh kuchaydi biri kabi
Dialogue: 0,0:29:38.58,0:29:41.67,Default,,0000,0000,0000,,qayta-qayta va orqali burun silamoq emas
Dialogue: 0,0:29:41.67,0:29:45.97,Default,,0000,0000,0000,,Agar yo'q narsani Bilan. Richmond Kaliforniya
Dialogue: 0,0:29:45.97,0:29:50.11,Default,,0000,0000,0000,,jamiyatlar radikal avtomobil o'ng ligini mumkin shahar
Dialogue: 0,0:29:50.11,0:29:54.19,Default,,0000,0000,0000,,bu kardiolog Jeffrey Ritterman navbatdagi almashtirmoq bo'ladi
Dialogue: 0,0:29:54.19,0:29:58.25,Default,,0000,0000,0000,,Siz qayg'u haqida ko'p narsalarni bilib olishingiz mumkin va
Dialogue: 0,0:29:58.25,0:30:01.79,Default,,0000,0000,0000,,Siz tashrif buyurayotgan faqat Maxalla sog'liqni saqlash natija va
Dialogue: 0,0:30:01.79,0:30:06.08,Default,,0000,0000,0000,,bu mahallada umr juda yaxshi va
Dialogue: 0,0:30:06.08,0:30:11.53,Default,,0000,0000,0000,,odamlarning eng go'zal, sog'lom va biz tepalikning yuqori erishish kabi
Dialogue: 0,0:30:11.53,0:30:14.71,Default,,0000,0000,0000,,bir oz kamroq bo'lishi uchun oladi
Dialogue: 0,0:30:14.71,0:30:18.22,Default,,0000,0000,0000,,imtiyozli va biz bu o'tishni sifatida
Dialogue: 0,0:30:18.22,0:30:21.75,Default,,0000,0000,0000,,ijtimoiy ahvoli tomchi boshlaydi
Dialogue: 0,0:30:21.75,0:30:24.96,Default,,0000,0000,0000,,va mos bo'lgan sohalarda
Dialogue: 0,0:30:24.96,0:30:30.60,Default,,0000,0000,0000,,sog'liqni saqlash natija juda yomon bo'ladi va bu odamlar bor emasmiz
Dialogue: 0,0:30:30.60,0:30:32.42,Default,,0000,0000,0000,,Shu bilan umr
Dialogue: 0,0:30:32.42,0:30:39.12,Default,,0000,0000,0000,,bu o'rta sinf sohada odamlar kabi, biz boshlandi.
Dialogue: 0,0:30:39.12,0:30:44.07,Default,,0000,0000,0000,,Odamlar taqvo qilsangiz, odamlar hushyor, ular yanada qiyin hayot yashayotgan etiladi
Dialogue: 0,0:30:44.07,0:30:49.09,Default,,0000,0000,0000,,bu odamlarda yuqori stress gormonlar ishlab, bir jamoa bo'lib
Dialogue: 0,0:30:49.09,0:30:53.51,Default,,0000,0000,0000,,VA qo'shimcha ish u salbiy oqibatlarga oLib keladi. Vrach Ritterman ning biri
Dialogue: 0,0:30:53.51,0:30:56.78,Default,,0000,0000,0000,,bemor 65 yoshli Emanuel Johnson emas
Dialogue: 0,0:30:56.78,0:31:02.53,Default,,0000,0000,0000,,Uning martaba Amerikaning eng xavfli yoniga birida rahbarlik maslahatchi bo'ladi
Dialogue: 0,0:31:02.53,0:31:05.90,Default,,0000,0000,0000,,aslida yaxshi o'tgan yili men, biz qirq yetti qotillik bor edi, deb o'ylayman
Dialogue: 0,0:31:05.90,0:31:10.38,Default,,0000,0000,0000,,oxirgi to'rt kun ichida biz 11 o'q uch o'lim bor edi
Dialogue: 0,0:31:10.38,0:31:15.32,Default,,0000,0000,0000,,va o'n kishidan to'qqiz marta u qarindoshi bo'ladi xolos
Dialogue: 0,0:31:15.32,0:31:20.53,Default,,0000,0000,0000,,yoki kimdir men bolalar bilaman tikish. Emanuel Jonson uchun
Dialogue: 0,0:31:20.53,0:31:23.78,Default,,0000,0000,0000,,bu stress surunkali ta'sir qilish bir narxlari bor
Dialogue: 0,0:31:23.78,0:31:29.09,Default,,0000,0000,0000,,Besh yil oldin men ham diabetik Komil yurak xuruji edi. Men uning ustida ishlash kerak
Dialogue: 0,0:31:29.09,0:31:30.02,Default,,0000,0000,0000,,doim
Dialogue: 0,0:31:30.02,0:31:33.38,Default,,0000,0000,0000,,Men bu biznesda yigirma yil ayting, chunki, shuning uchun faqat u qiyin bo'ldi
Dialogue: 0,0:31:33.38,0:31:36.60,Default,,0000,0000,0000,,faqat shuning uchun, siz bilaman yillar davomida, ish ish
Dialogue: 0,0:31:36.60,0:31:40.67,Default,,0000,0000,0000,,xolesterin, qon bosimi, shakar keyin keldi
Dialogue: 0,0:31:40.67,0:31:44.41,Default,,0000,0000,0000,,ular kelishidan oldin, lekin stress har doim edi
Dialogue: 0,0:31:44.41,0:31:49.68,Default,,0000,0000,0000,,Emanuel Jonsonning tana stress yana bir hikoya mumkin
Dialogue: 0,0:31:49.68,0:31:52.69,Default,,0000,0000,0000,,Angliyada Whitehall o'rganish
Dialogue: 0,0:31:52.69,0:31:57.48,Default,,0000,0000,0000,,ijtimoiy muassasada ishonib, stress orasidagi aloqani, manzilingizni qildi
Dialogue: 0,0:31:57.48,0:32:02.92,Default,,0000,0000,0000,,VA siz Semira qanday. Shunday qilib, u faqat bo'lmasligi mumkin
Dialogue: 0,0:32:02.92,0:32:05.93,Default,,0000,0000,0000,,og'irlik balki tarqatish kiyib
Dialogue: 0,0:32:05.93,0:32:09.34,Default,,0000,0000,0000,,bu og'irlik va og'irlik taqsimlash
Dialogue: 0,0:32:09.34,0:32:14.19,Default,,0000,0000,0000,,markazi atrofida uni qo'yib muassasada holatiga bog'liq
Dialogue: 0,0:32:14.19,0:32:18.77,Default,,0000,0000,0000,,va o'z navbatida, bu surunkali stress magistrallarni bilan bog'liq bo'lishi mumkin
Dialogue: 0,0:32:18.77,0:32:22.66,Default,,0000,0000,0000,,Shunday qilib, biz bu maymunlarda bo'ladi, dedi
Dialogue: 0,0:32:22.66,0:32:27.01,Default,,0000,0000,0000,,ular ham bir muassasada ajratadilar va u chiqadi, chunki
Dialogue: 0,0:32:27.01,0:32:27.56,Default,,0000,0000,0000,,qiladi
Dialogue: 0,0:32:27.56,0:32:31.80,Default,,0000,0000,0000,,quyi maymun ularning qorin yog 'bor, ko'proq
Dialogue: 0,0:32:31.80,0:32:37.60,Default,,0000,0000,0000,,keyin dominant Maymun bor. ajoyib Men Eng, deb o'ylayman
Dialogue: 0,0:32:37.60,0:32:40.86,Default,,0000,0000,0000,,kuzatish, deb
Dialogue: 0,0:32:40.86,0:32:45.64,Default,,0000,0000,0000,,Men laboratoriya amalga ayting bu fikr stress, deb
Dialogue: 0,0:32:45.64,0:32:49.61,Default,,0000,0000,0000,,aslida tanadan yog'larini Depozit yo'l o'zgartirish mumkin
Dialogue: 0,0:32:49.61,0:32:53.95,Default,,0000,0000,0000,,menga bir ajoyib fikr deb, aslida mumkin
Dialogue: 0,0:32:53.95,0:32:58.46,Default,,0000,0000,0000,,yog 'taqsimlanadi yo'l o'zgartirish
Dialogue: 0,0:32:58.46,0:33:03.56,Default,,0000,0000,0000,,Sapolsky Shively va boshqalar stress global muhim omil bo'lishi mumkin, deb o'ylayman
Dialogue: 0,0:33:03.56,0:33:04.89,Default,,0000,0000,0000,,semirib epidemiyasi
Dialogue: 0,0:33:04.89,0:33:08.27,Default,,0000,0000,0000,,Hatto yomon semiz stress tomonidan olib
Dialogue: 0,0:33:08.27,0:33:15.37,Default,,0000,0000,0000,,xavfli semiz bo'lgan. Siz aslida tanasiga yoki oLib, BU yog'ini bilaman
Dialogue: 0,0:33:15.37,0:33:20.63,Default,,0000,0000,0000,,qorin ichidagi yog 'tanasining boshqa joylarida oshiriladi ko'ra, siz uchun juda ham yomon emas
Dialogue: 0,0:33:20.63,0:33:24.82,Default,,0000,0000,0000,,u boshqacha muomala, u har xil turdagi ishlab chiqaradi
Dialogue: 0,0:33:24.82,0:33:28.72,Default,,0000,0000,0000,,gormonlar va kimyoviy va salomatligiga boshqa ta'sir
Dialogue: 0,0:33:28.72,0:33:32.01,Default,,0000,0000,0000,,nima bo'lishidan qat'iy nazar ishlari, deb
Dialogue: 0,0:33:32.01,0:33:35.91,Default,,0000,0000,0000,,bir a'zosi uchun, ular qadrlaymiz kerak
Dialogue: 0,0:33:35.91,0:33:39.77,Default,,0000,0000,0000,,Stress kamaytirish. Men bizning jamiyatda muammo, Biz emas, albatta, deb o'ylayman
Dialogue: 0,0:33:39.77,0:33:42.92,Default,,0000,0000,0000,,haqiqat qiymati teskari qiymati stress kamaytirish, biz
Dialogue: 0,0:33:42.92,0:33:48.42,Default,,0000,0000,0000,,Biz multitasks va nafaqat bir vaqtning o'zida ikki narsani qiladi odamni qoyil
Dialogue: 0,0:33:48.42,0:33:52.38,Default,,0000,0000,0000,,LEKIN bir vaqtning o'zida Besh narsani qiladi. Biz o'sha odamni qoyil. Ular boshqarish qanday
Dialogue: 0,0:33:52.38,0:33:52.85,Default,,0000,0000,0000,,bilasiz
Dialogue: 0,0:33:52.85,0:33:55.89,Default,,0000,0000,0000,,bu ajoyib qiyin bo'ldi
Dialogue: 0,0:33:55.89,0:34:01.12,Default,,0000,0000,0000,,yo'l, biz tushunish, bizning qadriyatlar va qiymati odamlarni o'zgartirish kerak yashash uchun
Dialogue: 0,0:34:01.12,0:34:10.15,Default,,0000,0000,0000,,muvozanatli va ochiq hayot
Dialogue: 0,0:34:10.15,0:34:14.59,Default,,0000,0000,0000,,tarixida bir yurak on deb stress aslida mumkin ochib
Dialogue: 0,0:34:14.59,0:34:22.68,Default,,0000,0000,0000,,Biz ham xabardor uzoq oldin bizga zarar etkazishi
Dialogue: 0,0:34:22.68,0:34:26.08,Default,,0000,0000,0000,,Kech Holland 1944
Dialogue: 0,0:34:26.08,0:34:29.62,Default,,0000,0000,0000,,shafqatsiz qish va bosqinchilik bir shafqatsiz armiya
Dialogue: 0,0:34:29.62,0:34:32.73,Default,,0000,0000,0000,,a millatni ochlikdan uchun til
Dialogue: 0,0:34:32.73,0:34:37.64,Default,,0000,0000,0000,,Bugun omon qilganlar uchun, Gollandiya ochlik qish sifatida tanilgan
Dialogue: 0,0:34:37.64,0:34:42.92,Default,,0000,0000,0000,,bu xotiralar haunting etiladi.
Dialogue: 0,0:34:42.92,0:34:46.70,Default,,0000,0000,0000,,Men Hech narsa yo'q edi. Men Endi o'g'limni o'lja bo'lishi mumkin.
Dialogue: 0,0:34:46.70,0:34:50.05,Default,,0000,0000,0000,,Men shunday kasal edi.
Dialogue: 0,0:34:50.05,0:34:53.18,Default,,0000,0000,0000,,Va keyin Agar siz farzandingiz g'amxo'rlik kerak.
Dialogue: 0,0:34:53.18,0:34:56.09,Default,,0000,0000,0000,,Men bu dahshatli qildi.
Dialogue: 0,0:34:56.09,0:34:59.40,Default,,0000,0000,0000,,Men, to'g'on da cherkovga saroyga keyingi ketdi
Dialogue: 0,0:34:59.40,0:35:03.33,Default,,0000,0000,0000,,u kabi uzoq urush bo'lib o'tdi, deb mening bolani ko'tarib bo'lsangiz va ruhoniyning xotinini so'radi.
Dialogue: 0,0:35:03.33,0:35:09.08,Default,,0000,0000,0000,,Men endi buni qila olmaydi, chunki.
Dialogue: 0,0:35:09.08,0:35:13.73,Default,,0000,0000,0000,,dutch tadqiqotchisi Tessa Roseboom o'sha fojiali xotiralar ko'p eshitgan
Dialogue: 0,0:35:13.73,0:35:17.96,Default,,0000,0000,0000,,har qanday qolgan ta'siri bor edi, agar u va uning jamoasi bilmoqchi
Dialogue: 0,0:35:17.96,0:35:21.54,Default,,0000,0000,0000,,Roseboom bilardi
Dialogue: 0,0:35:21.54,0:35:25.63,Default,,0000,0000,0000,,tanamiz ham shu tarzda ocharchilik javob ular boshqa javob
Dialogue: 0,0:35:25.63,0:35:26.41,Default,,0000,0000,0000,,stress
Dialogue: 0,0:35:26.41,0:35:29.48,Default,,0000,0000,0000,,Bas, u homila bo'lsa, ko'rish uchun yo'lga
Dialogue: 0,0:35:29.48,0:35:34.80,Default,,0000,0000,0000,,bu qiyin kunlarda homilador ayollar, ehtimol stress ta'sir bo'lishi mumkin
Dialogue: 0,0:35:34.80,0:35:40.62,Default,,0000,0000,0000,,chunki Golland tomonidan puxta rekord yuritish
Dialogue: 0,0:35:40.62,0:35:44.56,Default,,0000,0000,0000,,Roseboom 2400 ortiq kishi aniqlash ega bo'ldi
Dialogue: 0,0:35:44.56,0:35:49.74,Default,,0000,0000,0000,,kim ta'sir bo'lishi mumkin. U VA uning jamoasi
Dialogue: 0,0:35:49.74,0:35:53.43,Default,,0000,0000,0000,,davomida tug'ilgan bo'lgan va ocharchilik keyin ma'lumotlarni tahlil
Dialogue: 0,0:35:53.43,0:35:59.47,Default,,0000,0000,0000,,VA bir ajablanarli xulosaga Keldi. Men sizga aytish mumkin, deb o'ylayman
Dialogue: 0,0:35:59.47,0:36:02.58,Default,,0000,0000,0000,,bu chaqaloqlar stress ta'sir
Dialogue: 0,0:36:02.58,0:36:07.75,Default,,0000,0000,0000,,va xomilalik hayotda ular hali ham oqibatlarini azob-ku
Dialogue: 0,0:36:07.75,0:36:11.04,Default,,0000,0000,0000,,Endi, oltmish yil o'tib.
Dialogue: 0,0:36:11.04,0:36:15.38,Default,,0000,0000,0000,,Dutch ochlik qish bolalar ko'p jonli bugun
Dialogue: 0,0:36:15.38,0:36:21.17,Default,,0000,0000,0000,,ularning barcha oltmish ko'p hali urush izlari qo'pol
Dialogue: 0,0:36:21.17,0:36:25.25,Default,,0000,0000,0000,,Biz topgan ocharchilik paytida homilador edi chaqaloqlar
Dialogue: 0,0:36:25.25,0:36:28.63,Default,,0000,0000,0000,,ular yurak-qon tomir kasalligi xavfi bor
Dialogue: 0,0:36:28.63,0:36:31.87,Default,,0000,0000,0000,,ular ko'proq hiperkolesterolemi
Dialogue: 0,0:36:31.87,0:36:35.91,Default,,0000,0000,0000,,ta'kidlashni va odatda bo'lgan ko'proq sezgir
Dialogue: 0,0:36:35.91,0:36:39.17,Default,,0000,0000,0000,,ocharchilik oldin tug'ilgan odamlarga nisbatan kambag'al sog'liqni saqlash
Dialogue: 0,0:36:39.17,0:36:42.81,Default,,0000,0000,0000,,yoki undan keyin homilador
Dialogue: 0,0:36:42.81,0:36:46.20,Default,,0000,0000,0000,,tadqiqotchilar stress bir onaning qoni gormonlar deb o'ylayman
Dialogue: 0,0:36:46.20,0:36:50.02,Default,,0000,0000,0000,,u bilan kurashdi sifatida homilaning asab tizimida bir o'zgarish tetiklediği
Dialogue: 0,0:36:50.02,0:36:50.93,Default,,0000,0000,0000,,ochlik
Dialogue: 0,0:36:50.93,0:36:55.93,Default,,0000,0000,0000,,bu xomilaning birinchi stress bilan duch edi
Dialogue: 0,0:36:55.93,0:37:00.13,Default,,0000,0000,0000,,bu Dutch ochlik qish bolalar olti yil o'tib organlari
Dialogue: 0,0:37:00.13,0:37:04.91,Default,,0000,0000,0000,,Hali unutgan emas. Nima Endi bilamiz, deb
Dialogue: 0,0:37:04.91,0:37:08.86,Default,,0000,0000,0000,,u qurish uchun kuchsiz bo'lish qadar shamol faqat yog 'hujayralari emas
Dialogue: 0,0:37:08.86,0:37:13.58,Default,,0000,0000,0000,,bu kabi voqealar tomon, u sizning miya kimyo, shunday o'rganish siz imkoniyat bo'ldi
Dialogue: 0,0:37:13.58,0:37:15.83,Default,,0000,0000,0000,,bu sizning qobiliyat ekan
Dialogue: 0,0:37:15.83,0:37:19.98,Default,,0000,0000,0000,,stress javob uyarlamalı o'rniga maladaptively uchun
Dialogue: 0,0:37:19.98,0:37:23.74,Default,,0000,0000,0000,,qanday tez siz ruhiy tushkunlik tushib, qanday nozik siz psixiatrik uchun
Dialogue: 0,0:37:23.74,0:37:24.82,Default,,0000,0000,0000,,kasalliklar
Dialogue: 0,0:37:24.82,0:37:29.03,Default,,0000,0000,0000,,yana bir qirollik bo'lgan erta tajriba va erta stress juda qoldirishingiz mumkin
Dialogue: 0,0:37:29.03,0:37:33.89,Default,,0000,0000,0000,,Juda yomon oyoq iZi. Men bor edi, bir
Dialogue: 0,0:37:33.89,0:37:36.89,Default,,0000,0000,0000,,Men tanlagan bo'lmas edi variant bo'lishi uchun
Dialogue: 0,0:37:36.89,0:37:40.04,Default,,0000,0000,0000,,bipolyar lekin hozir men bipolyar ekanimni
Dialogue: 0,0:37:40.04,0:37:44.41,Default,,0000,0000,0000,,Men u Bilan yashash kerak. Meni moslashuvchan bo'lishi uchun qiyin.
Dialogue: 0,0:37:44.41,0:37:48.22,Default,,0000,0000,0000,,Men jahl juda tez emasman.
Dialogue: 0,0:37:48.22,0:37:51.36,Default,,0000,0000,0000,,
Dialogue: 0,0:37:51.36,0:37:54.45,Default,,0000,0000,0000,,Nima Dutch ochlik qish dir haqida
Dialogue: 0,0:37:54.45,0:37:58.57,Default,,0000,0000,0000,,tajriba, muhitlar tug'ilishi va salbiy oldin uzoq boshlash
Dialogue: 0,0:37:58.57,0:38:02.37,Default,,0000,0000,0000,,qiyin muhitlar bosim va chandiq hosil qoldirishingiz mumkin
Dialogue: 0,0:38:02.37,0:38:10.43,Default,,0000,0000,0000,,a teshik umr davom etgan.
Dialogue: 0,0:38:10.43,0:38:16.49,Default,,0000,0000,0000,,
Dialogue: 0,0:38:16.49,0:38:25.74,Default,,0000,0000,0000,,
Dialogue: 0,0:38:25.74,0:38:26.63,Default,,0000,0000,0000,,Biz etmoqda
Dialogue: 0,0:38:26.63,0:38:31.27,Default,,0000,0000,0000,,hech baboon boshqa bir xil barmoq izlari bor, chunki barmoq izlari.
Dialogue: 0,0:38:31.27,0:38:35.32,Default,,0000,0000,0000,,Shunday qilib, biz faqat Gummi ayiqlar oldi va men orqali u erga va uning avlod uchun umid qilaman.
Dialogue: 0,0:38:35.32,0:38:40.100,Default,,0000,0000,0000,,Bu yil ko'p avlodlar tadqiqot davomida,
Dialogue: 0,0:38:40.100,0:38:44.82,Default,,0000,0000,0000,,Uning martaba documenting sarfladi Robert ta'sir urg'u
Dialogue: 0,0:38:44.82,0:38:45.63,Default,,0000,0000,0000,,shaxsiy
Dialogue: 0,0:38:45.63,0:38:50.76,Default,,0000,0000,0000,,va hujayra bizning organlarida ham chuqurroq stress iz izlar
Dialogue: 0,0:38:50.76,0:38:55.40,Default,,0000,0000,0000,,Stress tadqiqot eng qiziqarli yangi yo'nalish biri
Dialogue: 0,0:38:55.40,0:39:00.15,Default,,0000,0000,0000,,a murvat va nonlarni darajasiga pastga stress oqibatlarini olmoqda
Dialogue: 0,0:39:00.15,0:39:04.63,Default,,0000,0000,0000,,hujayralar qanday harakat, genlar qanday ishlashi, yarim o'nlab yil oldin hech kim bo'lishi mumkin
Dialogue: 0,0:39:04.63,0:39:05.21,Default,,0000,0000,0000,,tasavvur
Dialogue: 0,0:39:05.21,0:39:10.85,Default,,0000,0000,0000,,bo'lganlar favqulodda genetik tuzilmalar deb nomlangan telomeres
Dialogue: 0,0:39:10.85,0:39:15.36,Default,,0000,0000,0000,,qaysi yıpranmasına bizning Xromosomalarning uchida himoya
Dialogue: 0,0:39:15.36,0:39:19.42,Default,,0000,0000,0000,,biz telomeres qisqartirishi yosh bo'lib, nima qiziq
Dialogue: 0,0:39:19.42,0:39:22.91,Default,,0000,0000,0000,,stress stress garmonlarining yo'li bilan hisoblanadi
Dialogue: 0,0:39:22.91,0:39:26.78,Default,,0000,0000,0000,,taxmin uchun shunday, telomeres qisqarishi tezlashtirish mumkin
Dialogue: 0,0:39:26.78,0:39:28.70,Default,,0000,0000,0000,,aniq bir xil keksa guys
Dialogue: 0,0:39:28.70,0:39:32.71,Default,,0000,0000,0000,,Agar faqat stress garmonlarining ichida cho'milardi xolos past martabali bola ekansan, agar
Dialogue: 0,0:39:32.71,0:39:38.15,Default,,0000,0000,0000,,sizning telomeres qisqa bo'ladi. Shunday qilib, BU ulkan hukm amal qilmaydi qanday
Dialogue: 0,0:39:38.15,0:39:38.90,Default,,0000,0000,0000,,bizga
Dialogue: 0,0:39:38.90,0:39:42.69,Default,,0000,0000,0000,,San Rafael Kaliforniya
Dialogue: 0,0:39:42.69,0:39:47.55,Default,,0000,0000,0000,,Haftasiga bir marta Janet Lawson juda muhim uchrashuv tutadi
Dialogue: 0,0:39:47.55,0:39:52.20,Default,,0000,0000,0000,,u surunkali ishlab chiqarish holatlarni baham boshqa onalar ishtirok etdi
Dialogue: 0,0:39:52.20,0:39:56.57,Default,,0000,0000,0000,,doimiy Stress. Shuning uchun ... LEKIN u uning muvozanat yo'qotadi VA BU dahshatli qismi
Dialogue: 0,0:39:56.57,0:39:59.82,Default,,0000,0000,0000,,Shunday qilib, biz faqat so'nggi kecha aslida chiqib ketdi va faqat o'yin-kulgi uchun yangi zarbdan sotib
Dialogue: 0,0:39:59.82,0:40:03.77,Default,,0000,0000,0000,,U katta olish va u qiyin olish yanada mustaqilligini istagan yotipti
Dialogue: 0,0:40:03.77,0:40:07.31,Default,,0000,0000,0000,,Bu ayollarning har biri bir nogiron bolaga ona
Dialogue: 0,0:40:07.31,0:40:11.59,Default,,0000,0000,0000,,Biz uchun, o'g'lim 8 faqat ekan va men qo'yish mumkin etarlicha bor va men ruxsat bermaydi
Dialogue: 0,0:40:11.59,0:40:12.68,Default,,0000,0000,0000,,o'zimni borish
Dialogue: 0,0:40:12.68,0:40:16.51,Default,,0000,0000,0000,,Juda ham ko'p chiqib, i olmaydi. Menga Dedi yaqinda bir do'stim bor edi
Dialogue: 0,0:40:16.51,0:40:20.74,Default,,0000,0000,0000,,Agar men siz, albatta, bir uyda Lexie qo'yib o'ylab ko'rish kerak, deb o'ylayman bilish va
Dialogue: 0,0:40:20.74,0:40:24.25,Default,,0000,0000,0000,,bu, albatta, qiyin edi va o'zi o'ylab
Dialogue: 0,0:40:24.25,0:40:28.29,Default,,0000,0000,0000,,wahou shunday ...
Dialogue: 0,0:40:28.29,0:40:32.35,Default,,0000,0000,0000,,Bas, u o'xshaydi qanday mumkin
Dialogue: 0,0:40:32.35,0:40:35.98,Default,,0000,0000,0000,,Hatto aytish? U bir oz qiz bilaman, deb
Dialogue: 0,0:40:35.98,0:40:39.100,Default,,0000,0000,0000,,u, albatta, muloqot mumkin emas-da, gap
Dialogue: 0,0:40:39.100,0:40:45.96,Default,,0000,0000,0000,,u sevadi
Dialogue: 0,0:40:45.96,0:40:50.23,Default,,0000,0000,0000,,u sevadi
Dialogue: 0,0:40:50.23,0:40:53.54,Default,,0000,0000,0000,,Ushbu ajoyib ayollar biolog diqqatiga keldi
Dialogue: 0,0:40:53.54,0:40:58.52,Default,,0000,0000,0000,,Elizabeth Blackburn shifokor. Men to'g'ri shaxslarni bilmasdim
Dialogue: 0,0:40:58.52,0:41:02.71,Default,,0000,0000,0000,,lekin men hikoyalar bilaman va men onaman o'zimni va shunday qilib, bu haqida eshitib
Dialogue: 0,0:41:02.71,0:41:03.38,Default,,0000,0000,0000,,cohort
Dialogue: 0,0:41:03.38,0:41:06.54,Default,,0000,0000,0000,,Men, albatta, uni topish qimmatbaho deb o'yladim
Dialogue: 0,0:41:06.54,0:41:10.33,Default,,0000,0000,0000,,albatta, hujayra qalbida da nimalar sodir bo'layotganini
Dialogue: 0,0:41:10.33,0:41:15.49,Default,,0000,0000,0000,,Bunday uzoq vaqt davomida bunday qiyin narsa qilyapsan bu onalar
Dialogue: 0,0:41:15.49,0:41:20.75,Default,,0000,0000,0000,,shifokor Blackburn telomera tadqiqot sohasida rahbari.
Dialogue: 0,0:41:20.75,0:41:24.58,Default,,0000,0000,0000,,Biz 46 xromosomalari bor va ular off nomli etiladi
Dialogue: 0,0:41:24.58,0:41:28.91,Default,,0000,0000,0000,,telomeres tomonidan har bir Uchida. Hech kim odamlarda bilardi
Dialogue: 0,0:41:28.91,0:41:32.24,Default,,0000,0000,0000,,Havo telomeres va hayot ustidan yıpranmasına pastga
Dialogue: 0,0:41:32.24,0:41:35.68,Default,,0000,0000,0000,,surunkali stress ta'sir bo'ladi, va shuning uchun,
Dialogue: 0,0:41:35.68,0:41:38.84,Default,,0000,0000,0000,,biz bu lashkarining qarash qaror qildi
Dialogue: 0,0:41:38.84,0:41:44.03,Default,,0000,0000,0000,,surunkali onalar ta'kidladi. uchun Biz Va nima sodir bo'lyapdi so'rashga qaror ularning
Dialogue: 0,0:41:44.03,0:41:47.08,Default,,0000,0000,0000,,telomeres va ularning telomeres ta'minlash uchun.
Dialogue: 0,0:41:47.08,0:41:50.79,Default,,0000,0000,0000,,Nima, biz topdik telomeres uzunligi edi
Dialogue: 0,0:41:50.79,0:41:54.22,Default,,0000,0000,0000,,to'g'ridan-to'g'ri stress miqdori bilan bog'liq
Dialogue: 0,0:41:54.22,0:41:57.61,Default,,0000,0000,0000,,kimdir ostida bo'lib, yil soni
Dialogue: 0,0:41:57.61,0:42:02.13,Default,,0000,0000,0000,,ular Stress ostida ayting. Bunday ta'kidladi onalar bir diqqat markazida bo'ldi
Dialogue: 0,0:42:02.13,0:42:04.45,Default,,0000,0000,0000,,shifokor Blackburn ning hamkasbi bilan o'rganish,
Dialogue: 0,0:42:04.45,0:42:07.75,Default,,0000,0000,0000,,psixolog Elissa Epel.
Dialogue: 0,0:42:07.75,0:42:11.57,Default,,0000,0000,0000,,Yosh bolalar, onalar juda ta'kidladi guruh bor.
Dialogue: 0,0:42:11.57,0:42:14.92,Default,,0000,0000,0000,,Ular tez-tez ish kabi raqobat talablariga muvozanat etiladi
Dialogue: 0,0:42:14.92,0:42:19.27,Default,,0000,0000,0000,,va bola o'zlarini g'amxo'rlik qilish uchun vaqt yo'q ko'pincha tarbiyalash va.
Dialogue: 0,0:42:19.27,0:42:22.91,Default,,0000,0000,0000,,Shunday qilib, bu yuqori, parvarish qo'shimcha yukini bo'yicha qo'shimcha agar
Dialogue: 0,0:42:22.91,0:42:27.05,Default,,0000,0000,0000,,alohida ehtiyojli bola uchun, u son-sanoqsiz bo'lishi mumkin.
Dialogue: 0,0:42:27.05,0:42:31.34,Default,,0000,0000,0000,,u, odamlarni ettirish juda zahiralari soliq mumkin
Dialogue: 0,0:42:31.34,0:42:34.93,Default,,0000,0000,0000,,ular ta'kidladi bo'lsangiz ular stress hisobot bo'lsa, ular bundan oldin vafot moyil bo'ladi.
Dialogue: 0,0:42:34.93,0:42:40.08,Default,,0000,0000,0000,,Telomeres qisqaradi, bu ayollar, bu ferment faolligini kamaydi
Dialogue: 0,0:42:40.08,0:42:44.18,Default,,0000,0000,0000,,va har bir yil uchun juda juda qo'pol soni Agar surunkali g'amho'rlik qilindi
Dialogue: 0,0:42:44.18,0:42:45.09,Default,,0000,0000,0000,,kasal bola,
Dialogue: 0,0:42:45.09,0:42:48.49,Default,,0000,0000,0000,,Agar qarish taxminan olti yil qiymat bor.
Dialogue: 0,0:42:48.49,0:42:51.86,Default,,0000,0000,0000,,Bu chiyillashi faqat kimdir emas, haqiqiy bo'ladi ...
Dialogue: 0,0:42:51.86,0:42:55.50,Default,,0000,0000,0000,,bu tibbiy jiddiy, haqiqiy
Dialogue: 0,0:42:55.50,0:43:00.40,Default,,0000,0000,0000,,qarish davom, va biz u aslida nima uchun, deb ko'rishingiz mumkin
Dialogue: 0,0:43:00.40,0:43:03.62,Default,,0000,0000,0000,,surunkali stress bilan.
Dialogue: 0,0:43:03.62,0:43:07.20,Default,,0000,0000,0000,,LEKIN umid bor. Doctor Blackburn HAMKORLIK Kashf qilgan
Dialogue: 0,0:43:07.20,0:43:10.66,Default,,0000,0000,0000,,zarar tuzatishi ferment, telomeraza dimer.
Dialogue: 0,0:43:10.66,0:43:15.08,Default,,0000,0000,0000,,Men har doim umid xavf ataydigan Bu ... yaxshi emas. Bu Ha ... yaxshi.
Dialogue: 0,0:43:15.08,0:43:19.29,Default,,0000,0000,0000,,Dastlabki ma'lumotlar
Dialogue: 0,0:43:19.29,0:43:24.58,Default,,0000,0000,0000,,, Bu kabi ongida, bir uchrashuv, aslida, bir sog'liqni saqlash foyda bo'lishi mumkin, deb taklif qiladi
Dialogue: 0,0:43:24.58,0:43:27.79,Default,,0000,0000,0000,,telomeraza dimer shifobaxsh ta'sir rag'batlantirish tomonidan.
Dialogue: 0,0:43:27.79,0:43:32.80,Default,,0000,0000,0000,,Va kulib va kulish, siz kulib bo'lmasa, uni unutish, uni band olmaydi ... Bu gap ...
Dialogue: 0,0:43:32.80,0:43:37.12,Default,,0000,0000,0000,,Nima topdim hazil narsa ekanligi ...
Dialogue: 0,0:43:37.12,0:43:41.48,Default,,0000,0000,0000,,biz Bolalar haqida ega qora hazil ma'lum bir darajasi bor
Dialogue: 0,0:43:41.48,0:43:45.72,Default,,0000,0000,0000,,faqat biz taqdir, biz hazillashib avlod faqat ular odamsiz, va
Dialogue: 0,0:43:45.72,0:43:48.78,Default,,0000,0000,0000,,tarzda, biz hazil kular ruxsat berilgan, faqat bo'lganlar.
Dialogue: 0,0:43:48.78,0:43:53.62,Default,,0000,0000,0000,,Stress sohasida masalalardan biri bilasiz, faol moddalarni nima, deb
Dialogue: 0,0:43:53.62,0:43:57.16,Default,,0000,0000,0000,,bu stress kamaytirish va uzoq umr targ'ib?
Dialogue: 0,0:43:57.16,0:44:01.12,Default,,0000,0000,0000,,Boshqalar uchun va hamdardlik va g'amxo'r
Dialogue: 0,0:44:01.12,0:44:06.02,Default,,0000,0000,0000,,o'sha Eng muhim moddalar Balki bir. Shunday qilib, o'sha Balki omillar
Dialogue: 0,0:44:06.02,0:44:08.92,Default,,0000,0000,0000,,bu uzoq umr rag'batlantirish va telomeraza dimer oshirish,
Dialogue: 0,0:44:08.92,0:44:12.03,Default,,0000,0000,0000,,va yoshartiruvchi va regenerating bizning hujayralarimizni tutish
Dialogue: 0,0:44:12.03,0:44:18.32,Default,,0000,0000,0000,,Shunday qilib, ehtimol, boshqalar bilan bog'lanish va yordam
Dialogue: 0,0:44:18.32,0:44:22.95,Default,,0000,0000,0000,,bizga o'zimizni tiklab yordam, va ehtimol, hatto uzoq yashash mumkin,
Dialogue: 0,0:44:22.95,0:44:26.25,Default,,0000,0000,0000,,sog'lom hayot.
Dialogue: 0,0:44:26.25,0:44:30.78,Default,,0000,0000,0000,,Yigirma yil avval, Robert bu fikrni yomon ko'rishni bor.
Dialogue: 0,0:44:30.78,0:44:35.77,Default,,0000,0000,0000,,u hech o'rganib birinchi qo'shin, Babunlar u eng yaqin his
Dialogue: 0,0:44:35.77,0:44:39.21,Default,,0000,0000,0000,,, Musibat azob haqida va kitoblar yozgan.
Dialogue: 0,0:44:39.21,0:44:43.50,Default,,0000,0000,0000,,Bu uning tadqiqot chuqur ta'sir ko'rsatgan bo'lar edi.
Dialogue: 0,0:44:43.50,0:44:49.74,Default,,0000,0000,0000,,Keekorok askar, men o'ttiz yil oldin bilan boshlangan biri
Dialogue: 0,0:44:49.74,0:44:54.08,Default,,0000,0000,0000,,va ular bir vaqtning o'zida asosiy eski baboon qo'shin edi, va qaysi anglatadi
Dialogue: 0,0:44:54.08,0:44:57.76,Default,,0000,0000,0000,,erkak tajovuzkor edi, va jamiyat juda tabakalı edi, va
Dialogue: 0,0:44:57.76,0:45:01.95,Default,,0000,0000,0000,,qiz g'am juda ko'p olib, raf baboon truppa off sizning asosiy.
Dialogue: 0,0:45:01.95,0:45:05.91,Default,,0000,0000,0000,,Va keyin, taxminan endi deyarli yigirma yil oldin
Dialogue: 0,0:45:05.91,0:45:12.70,Default,,0000,0000,0000,,dahshatli va ilmiy juda qiziqarli narsa ekanligini truppa uchun sodir bo'ldi.
Dialogue: 0,0:45:12.70,0:45:17.10,Default,,0000,0000,0000,,Keekorok qo'shin bir mashhur axlat borini ovqat tasodifiy oldi
Dialogue: 0,0:45:17.10,0:45:20.14,Default,,0000,0000,0000,,sayyohlik turar joy.
Dialogue: 0,0:45:20.14,0:45:24.39,Default,,0000,0000,0000,,Bu mash'um Harakat edi. axlat, jumladan, go'sht
Dialogue: 0,0:45:24.39,0:45:27.50,Default,,0000,0000,0000,,sil bilan buzilgan.
Dialogue: 0,0:45:27.50,0:45:32.78,Default,,0000,0000,0000,,Natijada, truppa deyarli yarmi erkaklar vafot etgan edi.
Dialogue: 0,0:45:32.78,0:45:34.92,Default,,0000,0000,0000,,
Dialogue: 0,0:45:34.92,0:45:39.89,Default,,0000,0000,0000,,Asossiz emas, men do'zax kabi tushkunlikka va yaqin go'zal qarg'ish g'azablandilar nima
Dialogue: 0,0:45:39.89,0:45:40.60,Default,,0000,0000,0000,,sodir bo'ldi.
Dialogue: 0,0:45:40.60,0:45:45.37,Default,,0000,0000,0000,,Siz 30 yoshda bo'lganda, sizga tuyg'u juda ko'p sarf-xarajat uchun borolmaydi, bilaman
Dialogue: 0,0:45:45.37,0:45:46.92,Default,,0000,0000,0000,,a baboon askar va
Dialogue: 0,0:45:46.92,0:45:50.56,Default,,0000,0000,0000,,tuyg'u juda ko'p edi.
Dialogue: 0,0:45:50.56,0:45:54.83,Default,,0000,0000,0000,,Robert uchun, tadqiqot o'n yo'qolgan bo'lishi uchun paydo bo'ldi.
Dialogue: 0,0:45:54.83,0:45:58.52,Default,,0000,0000,0000,,Ammo keyin u bir qiziquvchan kuzatish qildi
Dialogue: 0,0:45:58.52,0:46:02.40,Default,,0000,0000,0000,,vafot va kim edi, kim haqida omon edi.
Dialogue: 0,0:46:02.40,0:46:05.78,Default,,0000,0000,0000,,Bu vafot etgan tasodifiy emas edi. In Bu truppa,
Dialogue: 0,0:46:05.78,0:46:10.30,Default,,0000,0000,0000,,Agar ayniqsa ijtimoiy bog'liq emas edi, agar siz tajovuzkor edi, va agar,
Dialogue: 0,0:46:10.30,0:46:13.89,Default,,0000,0000,0000,,ijtimoiy Ishtirok, siz kuyov va tashqariga osilgan vaqt yo'q edi,
Dialogue: 0,0:46:13.89,0:46:17.59,Default,,0000,0000,0000,,Agar erkak bunday edi, agar siz vafot etdi.
Dialogue: 0,0:46:17.59,0:46:21.66,Default,,0000,0000,0000,,Har bir Alfa erkak ketdi. Keekorok qo'shin
Dialogue: 0,0:46:21.66,0:46:26.08,Default,,0000,0000,0000,,ishlangan edi. Va siz Bilan qolgan edi, nima bo'ldi
Dialogue: 0,0:46:26.08,0:46:30.02,Default,,0000,0000,0000,,erkaklarda Ikki barobar ko'p qiz. Va qolgan erkak edi edi
Dialogue: 0,0:46:30.02,0:46:33.76,Default,,0000,0000,0000,,Agar, faqat ular yaxshi bolalar edi, ilmiy jargon foydalanish bilaman.
Dialogue: 0,0:46:33.76,0:46:37.60,Default,,0000,0000,0000,,Ular emas edi tajovuzkor Jerks, ular ayollarda uchun yaxshi edi, ular juda edi
Dialogue: 0,0:46:37.60,0:46:41.61,Default,,0000,0000,0000,,ijtimoiy Ishtirok, u butunlay boshqa guruhga muhitni aylantirildi.
Dialogue: 0,0:46:41.61,0:46:46.69,Default,,0000,0000,0000,,Erkak Babunlar O'smirlik erishish qachon,
Dialogue: 0,0:46:46.69,0:46:49.69,Default,,0000,0000,0000,,Ular, odatda, ularning uy bosqindan qaytishdi tark va yurish
Dialogue: 0,0:46:49.69,0:46:53.48,Default,,0000,0000,0000,,Oxir-oqibat yangi bosqindan qaytishdi topish.
Dialogue: 0,0:46:53.48,0:46:58.21,Default,,0000,0000,0000,,Yangi Barkamol erkak bosqindan qaytishdi qo'shilish qachon, ular faqat har qanday kabi buzuq bo'lib kelgan bo'lardim
Dialogue: 0,0:46:58.21,0:47:00.48,Default,,0000,0000,0000,,boshqa joyda bu sayyorada Barkamol erkak,
Dialogue: 0,0:47:00.48,0:47:04.87,Default,,0000,0000,0000,,va biz bu truppa shu kabi emas-ku ... o'rganish haqida olti oy ularni egallaydi.
Dialogue: 0,0:47:04.87,0:47:07.99,Default,,0000,0000,0000,,Biz BU Kabi narsalar yo'q. Biz BU tajovuzkor emasmiz. Biz ko'proq vaqt
Dialogue: 0,0:47:07.99,0:47:11.87,Default,,0000,0000,0000,,bir-biriga kuyov. Erkaklar bir-birlari xotirjam bo'ladi Bilan. Bilan Siz bog'liq Borini emas
Dialogue: 0,0:47:11.87,0:47:13.45,Default,,0000,0000,0000,,ayol bir yomon kayfiyatda bo'lsangiz.
Dialogue: 0,0:47:13.45,0:47:16.51,Default,,0000,0000,0000,,Va u olti oy haqida bu yangi odamlar qabul qiladi, va
Dialogue: 0,0:47:16.51,0:47:21.95,Default,,0000,0000,0000,,Ular bu uslub assimilyatsiya, va siz bu alohida guruhga ichida baboon madaniyatiga ega
Dialogue: 0,0:47:21.95,0:47:22.89,Default,,0000,0000,0000,,bir madaniyatga ega
Dialogue: 0,0:47:22.89,0:47:27.10,Default,,0000,0000,0000,,tajovuz juda past darajada, ijtimoiy mansubligi yuqori darajada, ular ekansiz
Dialogue: 0,0:47:27.10,0:47:28.54,Default,,0000,0000,0000,,yigirma yil o'tgach, bu yumush.
Dialogue: 0,0:47:28.54,0:47:34.64,Default,,0000,0000,0000,,Va shunday fojia asosiy dars bilan Robert taqdim etgan,
Dialogue: 0,0:47:34.64,0:47:37.66,Default,,0000,0000,0000,,emas, balki faqat hujayralar haqida, lekin qanday qilib
Dialogue: 0,0:47:37.66,0:47:42.75,Default,,0000,0000,0000,,Stress yo'qligi jamiyatini ta'sir mumkin. Bu bir guys Xil muammolarni bormi
Dialogue: 0,0:47:42.75,0:47:43.92,Default,,0000,0000,0000,,yuqori qon bosimi bilan?
Dialogue: 0,0:47:43.92,0:47:48.10,Default,,0000,0000,0000,,Yo'q, bu odamlar miya kimyo bog'liq bilan bir xil muammolarni bormi
Dialogue: 0,0:47:48.10,0:47:51.09,Default,,0000,0000,0000,,bezovtalik Stress gormoni darajalariga? Arzimaydi.
Dialogue: 0,0:47:51.09,0:47:53.20,Default,,0000,0000,0000,,Bu, faqat rank emas
Dialogue: 0,0:47:53.20,0:47:58.35,Default,,0000,0000,0000,,BU sizning rank sizning jamiyatda demakdir. Va bir Xil, insonlar uchun ham amal qiladi
Dialogue: 0,0:47:58.35,0:48:02.88,Default,,0000,0000,0000,,faqat Engil o'zgarish Bilan. Biz, bir necha ierarxik tegishli
Dialogue: 0,0:48:02.88,0:48:08.09,Default,,0000,0000,0000,,va siz korporatsiyasi eng yomon ish, va hech muxtoriyat va nazorat ega bo'lishi mumkin
Dialogue: 0,0:48:08.09,0:48:09.29,Default,,0000,0000,0000,,va oldindan,
Dialogue: 0,0:48:09.29,0:48:12.31,Default,,0000,0000,0000,,lekin siz kompaniya voleybol jamoasi sardori bu yil odamsiz.
Dialogue: 0,0:48:12.31,0:48:16.03,Default,,0000,0000,0000,,Va siz yaxshi psixologik vositalarini har qanday ega bo'ladi tikish
Dialogue: 0,0:48:16.03,0:48:16.78,Default,,0000,0000,0000,,qaror
Dialogue: 0,0:48:16.78,0:48:20.72,Default,,0000,0000,0000,,u, faqat bir ish bo'ldi May 9, ya'ni dunyo haqida, dunyo nima, nima emas
Dialogue: 0,0:48:20.72,0:48:21.69,Default,,0000,0000,0000,,haqida
Dialogue: 0,0:48:21.69,0:48:25.20,Default,,0000,0000,0000,,voleybol, men jamoa bosh emasman, odamlar menga qarab
Dialogue: 0,0:48:25.20,0:48:29.39,Default,,0000,0000,0000,,va siz masalalarda sizga muassasada yuqori bo'ladi qaror deb chiqib.
Dialogue: 0,0:48:29.39,0:48:36.31,Default,,0000,0000,0000,,
Dialogue: 0,0:48:36.31,0:48:40.39,Default,,0000,0000,0000,,Xo'sh, bu ishlagan ... va baboon najosat ko'p.
Dialogue: 0,0:48:40.39,0:48:44.05,Default,,0000,0000,0000,,Qaysi,
Dialogue: 0,0:48:44.05,0:48:50.70,Default,,0000,0000,0000,,to'g'ri vaziyatlarda, o'ng mavsumda tajriba bilan bir oltin koni hisoblanadi.
Dialogue: 0,0:48:50.70,0:48:54.20,Default,,0000,0000,0000,,Afsuski, uning atrofida, bu safar faqat
Dialogue: 0,0:48:54.20,0:49:02.78,Default,,0000,0000,0000,,Men bir qafas hozir tozalash uchun.
Dialogue: 0,0:49:02.78,0:49:06.33,Default,,0000,0000,0000,,Men hozir o'ttiz yil davomida stress o'rganish, va hatto men qilaman
Dialogue: 0,0:49:06.33,0:49:09.62,Default,,0000,0000,0000,,Ular turli xil yashash kerakligini odamlarga aytib, shunday taxminan I kerak
Dialogue: 0,0:49:09.62,0:49:11.77,Default,,0000,0000,0000,,bu barcha, shu jumladan, va haqiqat bor,
Dialogue: 0,0:49:11.77,0:49:15.07,Default,,0000,0000,0000,,kabi, men ajoyib alohida ta'kidladi va turi A, va qilaman
Dialogue: 0,0:49:15.07,0:49:19.77,Default,,0000,0000,0000,,yomon engish, va nima uchun boshqa azbaroyi 80 soat, bir hafta o'rganish edi?
Dialogue: 0,0:49:19.77,0:49:24.54,Default,,0000,0000,0000,,I o'lik ustidan kil agar men maslahat, hech shubhasiz, har bir narsa, uning barcha ishonchni yo'qotadi mumkin
Dialogue: 0,0:49:24.54,0:49:26.81,Default,,0000,0000,0000,,from a heart attack in my early 50s.
Dialogue: 0,0:49:26.81,0:49:30.11,Default,,0000,0000,0000,,Men stress bilan bog'liq yaxshi emasman.
Dialogue: 0,0:49:30.11,0:49:34.49,Default,,0000,0000,0000,,Bilasizmi, mening foydasiga ishlaydi, bir narsa mening ish ko'raman va men yaxshi ko'raman, deb
Dialogue: 0,0:49:34.49,0:49:36.56,Default,,0000,0000,0000,,uning har bir tomoni, shunday deb yaxshi ...
Dialogue: 0,0:49:36.56,0:49:40.78,Default,,0000,0000,0000,,Shunday bo'lsa-da, bu go'zal aniq bir xil joy
Dialogue: 0,0:49:40.78,0:49:43.96,Default,,0000,0000,0000,,Sharqiy Afrikadagi savannah ko'ra.
Dialogue: 0,0:49:43.96,0:49:47.71,Default,,0000,0000,0000,,Siz juda ko'p turli xil ekanini, bu erda ilm-fan, albatta, mumkin va
Dialogue: 0,0:49:47.71,0:49:51.18,Default,,0000,0000,0000,,yanada qiziqarli, ba'zi yo'llar, siz yanada muntazam ravishda issiq dush bo'lishi mumkin
Dialogue: 0,0:49:51.18,0:49:52.80,Default,,0000,0000,0000,,Bu ko'p
Dialogue: 0,0:49:52.80,0:49:55.99,Default,,0000,0000,0000,,ko'p jihatdan qiziqarli, turli dunyo
Dialogue: 0,0:49:55.99,0:50:02.68,Default,,0000,0000,0000,,lekin u erda siz ishonch hosil miss deb ko'p bor.
Dialogue: 0,0:50:02.68,0:50:07.90,Default,,0000,0000,0000,,
Dialogue: 0,0:50:07.90,0:50:10.77,Default,,0000,0000,0000,,Juda mo''jizaviy joy bor
Dialogue: 0,0:50:10.77,0:50:14.19,Default,,0000,0000,0000,,har bir taom yaxshi ta'mi, va are
Dialogue: 0,0:50:14.19,0:50:21.51,Default,,0000,0000,0000,,har bir hissi ko'proq xabardor o'n barobar. Bu, bir qattiq Joy
Dialogue: 0,0:50:21.51,0:50:24.91,Default,,0000,0000,0000,,juda, menimcha, olmay yildan yilga kelib
Dialogue: 0,0:50:24.91,0:50:27.99,Default,,0000,0000,0000,,boshqa metabolizm va temperament.
Dialogue: 0,0:50:27.99,0:50:31.09,Default,,0000,0000,0000,,Men bu erda yana extroverted emasman, men, yana birgaman
Dialogue: 0,0:50:31.09,0:50:34.76,Default,,0000,0000,0000,,ko'proq baxtli ...
Dialogue: 0,0:50:34.76,0:50:38.57,Default,,0000,0000,0000,,Bu baxtli bo'lishi uchun emas, balki qattiq joy.
Dialogue: 0,0:50:38.57,0:50:42.20,Default,,0000,0000,0000,,
Dialogue: 0,0:50:42.20,0:50:45.50,Default,,0000,0000,0000,,Shunday qilib, bir
Dialogue: 0,0:50:45.50,0:50:49.41,Default,,0000,0000,0000,,stress antidot biz nazorat ega bo'lgan joy topish mumkin
Dialogue: 0,0:50:49.41,0:50:53.38,Default,,0000,0000,0000,,lekin qanday, biz ishda sarflash, hamma vaqt bilan sanaydigan qilasiz
Dialogue: 0,0:50:53.38,0:50:57.22,Default,,0000,0000,0000,,Men biz o'rgangan ayting nima aytishim
Dialogue: 0,0:50:57.22,0:51:01.34,Default,,0000,0000,0000,,Non-inson primatlar faoliyatlari dan Whitehall o'rganish,
Dialogue: 0,0:51:01.34,0:51:05.38,Default,,0000,0000,0000,,odamlar yashaydigan sharoit va ish
Dialogue: 0,0:51:05.38,0:51:08.55,Default,,0000,0000,0000,,salomatligi uchun juda muhim bo'lgan
Dialogue: 0,0:51:08.55,0:51:11.74,Default,,0000,0000,0000,,Senior fuqarolik xizmatchisi Sara Woodhall
Dialogue: 0,0:51:11.74,0:51:15.61,Default,,0000,0000,0000,,nazorat foyda ega. Men .. mayman
Dialogue: 0,0:51:15.61,0:51:19.27,Default,,0000,0000,0000,,Men stress aziyat o'ylayman men bir hafta 100 soat ishlamaydi
Dialogue: 0,0:51:19.27,0:51:23.89,Default,,0000,0000,0000,,Men ishonch hosil qilish uchun, albatta, ish hajmini nazorat
Dialogue: 0,0:51:23.89,0:51:27.68,Default,,0000,0000,0000,,Men uzoq muddatli etkazib davom mumkin
Dialogue: 0,0:51:27.68,0:51:31.29,Default,,0000,0000,0000,,Control ... nazorat miqdori yaqindan bog'liq bo'lgan
Dialogue: 0,0:51:31.29,0:51:34.60,Default,,0000,0000,0000,,Agar kasb-hunar muassasada qaerda uchun
Dialogue: 0,0:51:34.60,0:51:38.12,Default,,0000,0000,0000,,va nima, biz topdik umumiy bo'lgan
Dialogue: 0,0:51:38.12,0:51:41.34,Default,,0000,0000,0000,,odamlar battar bor bizga xabar
Dialogue: 0,0:51:41.34,0:51:44.71,Default,,0000,0000,0000,,ish stress miqdori up ketdi, deb
Dialogue: 0,0:51:44.71,0:51:49.85,Default,,0000,0000,0000,,ularning kasallik stavkalari borib. Odamlar bizga xabar qaerda, ular ko'proq nazorat bor,
Dialogue: 0,0:51:49.85,0:51:53.85,Default,,0000,0000,0000,,Ular ko'proq to'g'ri ish davolash-ku, yana adolat bor
Dialogue: 0,0:51:53.85,0:51:57.06,Default,,0000,0000,0000,,davolash miqdorida narsalar, yaxshi olishda shunday
Dialogue: 0,0:51:57.06,0:52:01.18,Default,,0000,0000,0000,,kasallik miqdori pastga ketadi. Men Juda Baxtiyor I bo'lganman
Dialogue: 0,0:52:01.18,0:52:06.30,Default,,0000,0000,0000,,Men salomatligi Bilan har qanday muammolarni Hayot kechirganlar. LEKIN har bir Kishi shunday omadli bo'ladi
Dialogue: 0,0:52:06.30,0:52:10.70,Default,,0000,0000,0000,,Bas, biz ko'pchilik uchun aytish bor
Dialogue: 0,0:52:10.70,0:52:15.53,Default,,0000,0000,0000,,yuqori qismida kim emas? Odamlarga ishida ko'proq jalb BER aytish ko'proq ularni bermoq
Dialogue: 0,0:52:15.53,0:52:16.57,Default,,0000,0000,0000,,nima ular qilyapsiz
Dialogue: 0,0:52:16.57,0:52:20.19,Default,,0000,0000,0000,,Ular tashqariga qo'yish harakatlari miqdori uchun ularga ko'proq ajr
Dialogue: 0,0:52:20.19,0:52:23.90,Default,,0000,0000,0000,,va u yaxshi, faqat sog'lom ish joyini yo'q bo'lishi mumkin
Dialogue: 0,0:52:23.90,0:52:29.07,Default,,0000,0000,0000,,lekin yanada samarali ish joyini, shuningdek.
Dialogue: 0,0:52:29.07,0:52:32.16,Default,,0000,0000,0000,,I nazorat darajasiga erishish uchun boshqariladigan ayting
Dialogue: 0,0:52:32.16,0:52:36.47,Default,,0000,0000,0000,,Men juda yaxshi holatda emasman paytda bu birinchi marta men his bor edi, deb
Dialogue: 0,0:52:36.47,0:52:37.27,Default,,0000,0000,0000,,Men bor edi
Dialogue: 0,0:52:37.27,0:52:41.54,Default,,0000,0000,0000,,meni qadrlaydi bir xo'jayin. U qaytib o'tiradi jamoa uchrashuvlar hokim emas
Dialogue: 0,0:52:41.54,0:52:45.48,Default,,0000,0000,0000,,u hissa odamlarni da'vat, u boshqa odamlar stul imkonini beradi
Dialogue: 0,0:52:45.48,0:52:50.08,Default,,0000,0000,0000,,Men eng so'nggi bemor qaytib, u boshidan, haqiqiy hokimi va u keldi
Dialogue: 0,0:52:50.08,0:52:51.40,Default,,0000,0000,0000,,faqat olti oy oldin tark
Dialogue: 0,0:52:51.40,0:52:54.43,Default,,0000,0000,0000,,U shunday ijobiy bo'ldi, men etarlicha his o'ylayman
Dialogue: 0,0:52:54.43,0:52:58.77,Default,,0000,0000,0000,,vakolat bergan
Dialogue: 0,0:52:58.77,0:53:02.48,Default,,0000,0000,0000,,Kim tasavvur bo'lardi
Dialogue: 0,0:53:02.48,0:53:05.48,Default,,0000,0000,0000,,Robert Babunlar bizga insonlarni ishora, deb
Dialogue: 0,0:53:05.48,0:53:10.43,Default,,0000,0000,0000,,A Stress-bo'sh ütopya Tomon. Bu bo'lishi mumkin
Dialogue: 0,0:53:10.43,0:53:15.43,Default,,0000,0000,0000,,lekin ajoyib bir oz, biz yaratishga harakat qilyapmiz, nima deb o'ylaysiz
Dialogue: 0,0:53:15.43,0:53:20.24,Default,,0000,0000,0000,,yaxshi bir jamiyat hisoblanadi. oqibatlari Babunlar har ikkala
Dialogue: 0,0:53:20.24,0:53:23.97,Default,,0000,0000,0000,,va Buyuk Britaniya fuqarolik xizmatlar biz yaratishingiz mumkin qanday qilib
Dialogue: 0,0:53:23.97,0:53:29.26,Default,,0000,0000,0000,,odamlar yashnash imkonini beradi sharoit ega bo'lgan jamiyat
Dialogue: 0,0:53:29.26,0:53:32.57,Default,,0000,0000,0000,,va bu yaratish rahbari qaerda
Dialogue: 0,0:53:32.57,0:53:39.90,Default,,0000,0000,0000,,Inson gullab-yashnashiga xizmat qilmoqda yaxshi bir jamiyat
Dialogue: 0,0:53:39.90,0:53:42.94,Default,,0000,0000,0000,,Bas, Babunlar erda o'rtacha shaxsni deyilgan nima
Dialogue: 0,0:53:42.94,0:53:46.14,Default,,0000,0000,0000,,Agar yomon kun kiryapman chunki birovni tishlab yo'q
Dialogue: 0,0:53:46.14,0:53:51.09,Default,,0000,0000,0000,,faqat tarzda har qanday ham ularga ko'chirmoq yo'q, ijtimoiy qo'shilish bir ajoyib bo'lgan
Dialogue: 0,0:53:51.09,0:53:52.73,Default,,0000,0000,0000,,kuchli narsa va
Dialogue: 0,0:53:52.73,0:53:57.62,Default,,0000,0000,0000,,bu dunyoda yashaydi kishi tomonidan dedi qaerda maqsad va haydash va A narsalarni yozing
Dialogue: 0,0:53:57.62,0:54:00.14,Default,,0000,0000,0000,,va bir narsani bunday barcha hukmron
Dialogue: 0,0:54:00.14,0:54:05.25,Default,,0000,0000,0000,,narsalar, albatta, muhim va toplumsallık eng buyuk shakllaridan biri
Dialogue: 0,0:54:05.25,0:54:08.57,Default,,0000,0000,0000,,berib o'rniga qabul va
Dialogue: 0,0:54:08.57,0:54:14.23,Default,,0000,0000,0000,,hamma narsalar yaxshi bir dunyo uchun olmoq
Dialogue: 0,0:54:14.23,0:54:17.54,Default,,0000,0000,0000,,Babunlar bizga o'rgatadi narsalardan biri
Dialogue: 0,0:54:17.54,0:54:22.22,Default,,0000,0000,0000,,Ular, bir avlod kerak nima aylantirish uchun qodir bo'lsa
Dialogue: 0,0:54:22.22,0:54:22.87,Default,,0000,0000,0000,,bo'lishi uchun
Dialogue: 0,0:54:22.87,0:54:26.37,Default,,0000,0000,0000,,, Ijtimoiy tizimlar xil bo'lib, tosh o'yilgan darsliklar
Dialogue: 0,0:54:26.37,0:54:30.29,Default,,0000,0000,0000,,biz ular haqida aniq muqarrar, deng qachon uzr yo'q
Dialogue: 0,0:54:30.29,0:54:34.90,Default,,0000,0000,0000,,Inson ijtimoiy tizimlari
Dialogue: 0,0:54:34.90,0:54:39.31,Default,,0000,0000,0000,,Va shuning uchun, Robert hayoti ishdan toqat unutilmas savol
Dialogue: 0,0:54:39.31,0:54:43.55,Default,,0000,0000,0000,,Biz bir baboon o'rganish uchun etarli jasur?
Dialogue: 0,0:54:43.55,0:54:48.44,Default,,0000,0000,0000,,Kikarak qo'shin faqat stress holda omon bermadi
Dialogue: 0,0:54:48.44,0:54:52.21,Default,,0000,0000,0000,,ular taraqqiy.
Dialogue: 0,0:54:52.21,0:55:01.94,Default,,0000,0000,0000,,Biz Jon?
Dialogue: 0,0:55:01.94,0:55:05.85,Default,,0000,0000,0000,,
Dialogue: 0,0:55:05.85,0:55:10.24,Default,,0000,0000,0000,,
Dialogue: 0,0:55:10.24,0:55:13.80,Default,,0000,0000,0000,,
Dialogue: 0,0:55:13.80,0:55:16.80,Default,,0000,0000,0000,,
Dialogue: 0,0:55:16.80,0:55:19.77,Default,,0000,0000,0000,,