[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.09,0:00:03.51,Default,,0000,0000,0000,,
Dialogue: 0,0:00:03.51,0:00:10.34,Default,,0000,0000,0000,,
Dialogue: 0,0:00:10.34,0:00:13.98,Default,,0000,0000,0000,,Naon Kami mah mikir ngeunaan?
Dialogue: 0,0:00:13.98,0:00:17.26,Default,,0000,0000,0000,,KPR, hutang, duit tuang kaluar ...
Dialogue: 0,0:00:17.26,0:00:20.74,Default,,0000,0000,0000,,Jeung kuring ngarasa porongkolan a ... kuring nyaho kanker pas kuring ngarasa kitu.
Dialogue: 0,0:00:20.74,0:00:24.90,Default,,0000,0000,0000,,Dimana manehna? Naon baé nepi ka? Kungsi nelepon, kungsi nyebutkeun kecap ...
Dialogue: 0,0:00:24.90,0:00:26.47,Default,,0000,0000,0000,,Stress.
Dialogue: 0,0:00:26.47,0:00:28.78,Default,,0000,0000,0000,,Hal ieu inferno dulur urang,
Dialogue: 0,0:00:28.78,0:00:31.93,Default,,0000,0000,0000,,bedeviling pikiran urang, igniting peuting urang,
Dialogue: 0,0:00:31.93,0:00:36.48,Default,,0000,0000,0000,,upending kasatimbangan urang, tapi geus teu salawasna geus kitu.
Dialogue: 0,0:00:36.48,0:00:41.09,Default,,0000,0000,0000,,Sakali, miboga tujuan ieu pikeun nyalametkeun urang sarerea.
Dialogue: 0,0:00:41.09,0:00:44.14,Default,,0000,0000,0000,,lamun anjeun geus mamalia normal, stress naon ngeunaan
Dialogue: 0,0:00:44.14,0:00:48.37,Default,,0000,0000,0000,,nyaéta tilu menit screaming teror di sabana, sanggeus nu eta boh
Dialogue: 0,0:00:48.37,0:00:49.87,Default,,0000,0000,0000,,kalawan temat Anjeun atawa anjeun kalawan temat.
Dialogue: 0,0:00:49.87,0:00:53.11,Default,,0000,0000,0000,,Tapi sagalana geus robah.
Dialogue: 0,0:00:53.11,0:00:57.48,Default,,0000,0000,0000,,Naon sakali mantuan urang salamet ayeuna geus jadi scourge kahirupan urang.
Dialogue: 0,0:00:57.48,0:01:00.61,Default,,0000,0000,0000,,Jeung mah euy burst kana lawon, sarta wept, sarta wept.
Dialogue: 0,0:01:00.61,0:01:03.67,Default,,0000,0000,0000,,Kiwari,
Dialogue: 0,0:01:03.67,0:01:06.81,Default,,0000,0000,0000,,pamanggihan ilmiah, di sawah
Dialogue: 0,0:01:06.81,0:01:10.04,Default,,0000,0000,0000,,jeung di lab,
Dialogue: 0,0:01:10.04,0:01:14.59,Default,,0000,0000,0000,,ngabuktikeun stress nu teu kaayaan pikiran, tapi hal ukuran
Dialogue: 0,0:01:14.59,0:01:20.33,Default,,0000,0000,0000,,jeung bahaya. Hal ieu teu an konsép abstrak. Éta lain hiji hal anu
Dialogue: 0,0:01:20.33,0:01:24.21,Default,,0000,0000,0000,,meureun someday kudu ngalakonan hiji hal ngeunaan. Anjeun kudu hadir ka eta
Dialogue: 0,0:01:24.21,0:01:28.44,Default,,0000,0000,0000,,kiwari. Dina sababaraha tempat paling teu kaduga,
Dialogue: 0,0:01:28.44,0:01:32.35,Default,,0000,0000,0000,,élmuwan anu ngalaan pikiran kumaha euy stress ampuh bisa.
Dialogue: 0,0:01:32.35,0:01:35.91,Default,,0000,0000,0000,,Stress kronis bisa ngalakukeun hiji hal sakumaha unsubtle
Dialogue: 0,0:01:35.91,0:01:39.46,Default,,0000,0000,0000,,jeung grotesque salaku maéhan sawatara sél otak Anjeun.
Dialogue: 0,0:01:39.46,0:01:44.53,Default,,0000,0000,0000,,Akibat stres bisa kapanggih jero jero urang, shrinking brains urang,
Dialogue: 0,0:01:44.53,0:01:49.01,Default,,0000,0000,0000,,nambahan lemak ka bellies urang, komo unraveling kromosom urang.
Dialogue: 0,0:01:49.01,0:01:52.78,Default,,0000,0000,0000,,Ieu nyata ieu mah sakadar si
Dialogue: 0,0:01:52.78,0:01:56.27,Default,,0000,0000,0000,,whining.
Dialogue: 0,0:01:56.27,0:01:59.58,Default,,0000,0000,0000,,Stress ... Juru Salamet, mairan, ulah kitu ...
Dialogue: 0,0:01:59.58,0:02:12.88,Default,,0000,0000,0000,,potret nya ngungkabkeun.
Dialogue: 0,0:02:12.88,0:02:24.18,Default,,0000,0000,0000,,
Dialogue: 0,0:02:24.18,0:02:29.60,Default,,0000,0000,0000,,
Dialogue: 0,0:02:29.60,0:02:32.44,Default,,0000,0000,0000,,
Dialogue: 0,0:02:32.44,0:02:35.50,Default,,0000,0000,0000,,Program ieu dimungkinkeun ku kontribusi ka Anjeun
Dialogue: 0,0:02:35.50,0:02:41.86,Default,,0000,0000,0000,,Station PBS ti pemirsa kawas anjeun. Hatur nuhun.
Dialogue: 0,0:02:41.86,0:02:46.64,Default,,0000,0000,0000,,Sadaya urang boga hubungan pribadi jeung stress,
Dialogue: 0,0:02:46.64,0:02:49.93,Default,,0000,0000,0000,,tapi sababaraha urang nyaho kumaha eta ngoperasikeun jero urang,
Dialogue: 0,0:02:49.93,0:02:54.43,Default,,0000,0000,0000,,atawa ngarti kumaha nu onslaught of dunya modern
Dialogue: 0,0:02:54.43,0:03:01.31,Default,,0000,0000,0000,,bisa stress urang ka titik pati.
Dialogue: 0,0:03:01.31,0:03:10.06,Default,,0000,0000,0000,,Sakedik masih apal naon wae nu urang ulah ngeunaan hal éta.
Dialogue: 0,0:03:10.06,0:03:13.22,Default,,0000,0000,0000,,
Dialogue: 0,0:03:13.22,0:03:17.70,Default,,0000,0000,0000,,Tapi ngaliwatan tilu puluhan pamungkas, Stanford University neurobiologist
Dialogue: 0,0:03:17.70,0:03:21.65,Default,,0000,0000,0000,,Robert Sapolsky, geus advancing pamahaman urang stres,
Dialogue: 0,0:03:21.65,0:03:27.34,Default,,0000,0000,0000,,kumaha tubrukan eta diobrolkeun, jeung kumaha ngadeg sosial urang bisa nyieun urang leuwih
Dialogue: 0,0:03:27.34,0:03:31.97,Default,,0000,0000,0000,,atawa kurang susceptible. Nyaeta warta goréng agrégat
Dialogue: 0,0:03:31.97,0:03:35.87,Default,,0000,0000,0000,,jeung leuwih ... Kalolobaan waktu, Anjeun bisa manggihan manéhna ngajar jeung nalungtik dina
Dialogue: 0,0:03:35.87,0:03:39.10,Default,,0000,0000,0000,,luhur achieving, dunya luhur stressed élmu uteuk.
Dialogue: 0,0:03:39.10,0:03:42.22,Default,,0000,0000,0000,,Kertas téh jelas badag ieu antara ...
Dialogue: 0,0:03:42.22,0:03:45.89,Default,,0000,0000,0000,,kelas ... Tapi anu ngan bagian carita-Na.
Dialogue: 0,0:03:45.89,0:03:51.11,Default,,0000,0000,0000,,Pikeun sababaraha minggu unggal taun kapayun, Sapolsky shifts lab ka tempat nu leuwih
Dialogue: 0,0:03:51.11,0:03:53.27,Default,,0000,0000,0000,,ti 9.000 mil jauh
Dialogue: 0,0:03:53.27,0:03:57.91,Default,,0000,0000,0000,,dina plaines tina Masai Mara Reserve, dina Kenya, Afrika Wétan.
Dialogue: 0,0:03:57.91,0:04:01.00,Default,,0000,0000,0000,,
Dialogue: 0,0:04:01.00,0:04:08.39,Default,,0000,0000,0000,,
Dialogue: 0,0:04:08.39,0:04:12.97,Default,,0000,0000,0000,,Robert Sapolsky kahiji nu datang ka Afrika leuwih 30 taun ka tukang dina hunch a.
Dialogue: 0,0:04:12.97,0:04:18.33,Default,,0000,0000,0000,,Manéhna disangka manéhna bisa manggihan leuwih seueur stress manusa jeung panyakit
Dialogue: 0,0:04:18.33,0:04:21.86,Default,,0000,0000,0000,,ku nempo non-manusa, sarta manéhna weruh
Dialogue: 0,0:04:21.86,0:04:25.82,Default,,0000,0000,0000,,kakara non-manusa.
Dialogue: 0,0:04:25.82,0:04:29.43,Default,,0000,0000,0000,,Anjeun cicing di hiji tempat kawas ieu, anjeun babun, sarta Anjeun ngan boga méakkeun ngeunaan
Dialogue: 0,0:04:29.43,0:04:31.77,Default,,0000,0000,0000,,tilu jam sapoé meunang kalori Anjeun.
Dialogue: 0,0:04:31.77,0:04:35.74,Default,,0000,0000,0000,,Tur upami Anjeun salah ngan boga gawe tilu jam sapoé, anjeun ngagaduhan jam salapan waktu bébas
Dialogue: 0,0:04:35.74,0:04:36.51,Default,,0000,0000,0000,,unggal dinten
Dialogue: 0,0:04:36.51,0:04:40.02,Default,,0000,0000,0000,,bakti ka nyieun si sejenna ngan nalangsara
Dialogue: 0,0:04:40.02,0:04:48.00,Default,,0000,0000,0000,,Maranéhanana keur teu keur stressed ku singa ngudag kabeh waktu,
Dialogue: 0,0:04:48.00,0:04:51.72,Default,,0000,0000,0000,,maranéhanana ayeuna keur stressed ku unggal séjénna. Maranéhanana geus keur stressed ku sosial jeung
Dialogue: 0,0:04:51.72,0:04:53.29,Default,,0000,0000,0000,,tumult psikologi
Dialogue: 0,0:04:53.29,0:04:57.55,Default,,0000,0000,0000,,ku invented by spésiés sorangan. Sipatna model sampurna pikeun Westernized
Dialogue: 0,0:04:57.55,0:04:58.59,Default,,0000,0000,0000,,-stress patali panyakit.
Dialogue: 0,0:04:58.59,0:05:03.19,Default,,0000,0000,0000,,Pikeun nangtukeun naon euy stress tol ieu nyokot on awakna,
Dialogue: 0,0:05:03.19,0:05:08.02,Default,,0000,0000,0000,,Sapolsky hayang kasampak di jero ieu baboons liar dina hambalan sélular
Dialogue: 0,0:05:08.02,0:05:11.59,Default,,0000,0000,0000,,pikeun pisan mimiti. Pikeun ngalakukeun ieu
Dialogue: 0,0:05:11.59,0:05:15.45,Default,,0000,0000,0000,,manéhna baris kudu mawa getih maranéhna cara paling unassuming.
Dialogue: 0,0:05:15.45,0:05:21.16,Default,,0000,0000,0000,,Pokokna naon nu nuju nyobian sugan aya anaesthetize babun a,
Dialogue: 0,0:05:21.16,0:05:25.62,Default,,0000,0000,0000,,tanpa manéhna nyaho eta nu datang. Sabab teu hayang boga mana wae
Dialogue: 0,0:05:25.62,0:05:27.05,Default,,0000,0000,0000,,stres anticipatory ieu,
Dialogue: 0,0:05:27.05,0:05:30.52,Default,,0000,0000,0000,,jadi teu bisa euy, nyaho, meunangkeun dina jip jeung ngudag babun nu luhur jeung ka handap widang
Dialogue: 0,0:05:30.52,0:05:32.96,Default,,0000,0000,0000,,salila tilu jam, sarta pamustunganana mun ceuk urang winded,
Dialogue: 0,0:05:32.96,0:05:38.47,Default,,0000,0000,0000,,dart manéhna kalawan ubar keur ngabius.
Dialogue: 0,0:05:38.47,0:05:41.51,Default,,0000,0000,0000,,Ayeuna, kaunggulan badag hiji gun pukulan
Dialogue: 0,0:05:41.51,0:05:44.94,Default,,0000,0000,0000,,aya nu boga eta lumayan loba cicingeun, jeung
Dialogue: 0,0:05:44.94,0:05:48.60,Default,,0000,0000,0000,,geus teu sakabéhna loba bagian pindah, tapi aral badag
Dialogue: 0,0:05:48.60,0:05:55.23,Default,,0000,0000,0000,,nyaeta teu indit jauh pisan. Jadi naon méakkeun ngan
Dialogue: 0,0:05:55.23,0:05:59.05,Default,,0000,0000,0000,,jumlah aneh waktu ngalakonan, nyaéta rék tokoh kaluar
Dialogue: 0,0:05:59.05,0:06:02.22,Default,,0000,0000,0000,,kumaha kasampak nonchalant sakuliah babun a.
Dialogue: 0,0:06:02.22,0:06:05.71,Default,,0000,0000,0000,,Geus boga manehna ... Time?
Dialogue: 0,0:06:05.71,0:06:09.37,Default,,0000,0000,0000,,Oke, manéhna wobbling ayeuna.
Dialogue: 0,0:06:09.37,0:06:13.49,Default,,0000,0000,0000,,Whoop, aya manéhna mana.
Dialogue: 0,0:06:13.49,0:06:18.04,Default,,0000,0000,0000,,Ti unggal sampel getih babun, Robert diukur tingkat hormon central ka stress nu
Dialogue: 0,0:06:18.04,0:06:18.87,Default,,0000,0000,0000,,response.
Dialogue: 0,0:06:18.87,0:06:23.34,Default,,0000,0000,0000,,Nah, nyieun rasa naon lumangsung dina awak anjeun, anjeun saena ieu
Dialogue: 0,0:06:23.34,0:06:27.69,Default,,0000,0000,0000,,dua hormon nu aya workhorses respon stress gembleng. Salah sahijina urang sadaya
Dialogue: 0,0:06:27.69,0:06:28.11,Default,,0000,0000,0000,,nyaho
Dialogue: 0,0:06:28.11,0:06:32.57,Default,,0000,0000,0000,,adrenaline, vérsi American, epinephrine, lain
Dialogue: 0,0:06:32.57,0:06:36.59,Default,,0000,0000,0000,,hormon kurang dipikawanoh disebut glucocorticoids nu asalna kaluar ti kelenjar adrénal
Dialogue: 0,0:06:36.59,0:06:40.72,Default,,0000,0000,0000,,babarengan jeung adrenaline jeung ieu dua backbones respon stres.
Dialogue: 0,0:06:40.72,0:06:43.89,Default,,0000,0000,0000,,Nu response stress
Dialogue: 0,0:06:43.89,0:06:47.14,Default,,0000,0000,0000,,jeung eta dua hormon anu kritis ka survival urang.
Dialogue: 0,0:06:47.14,0:06:51.14,Default,,0000,0000,0000,,
Dialogue: 0,0:06:51.14,0:06:54.60,Default,,0000,0000,0000,,Sabab naon stress kira nyaeta si pisan niat dina makan
Dialogue: 0,0:06:54.60,0:06:58.65,Default,,0000,0000,0000,,Anjeun, atawa Anjeun pisan niat dina dahar si, sarta aya krisis langsungna
Dialogue: 0,0:06:58.65,0:06:59.32,Default,,0000,0000,0000,,akang di.
Dialogue: 0,0:06:59.32,0:07:03.40,Default,,0000,0000,0000,,Lamun anjeun ngajalankeun kahirupan Anjeun,
Dialogue: 0,0:07:03.40,0:07:08.89,Default,,0000,0000,0000,,dasar anu sagala perkara anu. Bayah gawé lembur pikeun ngompa kuantitas mammoth of
Dialogue: 0,0:07:08.89,0:07:10.46,Default,,0000,0000,0000,,oksigén kana saluran getih.
Dialogue: 0,0:07:10.46,0:07:15.13,Default,,0000,0000,0000,,Nu ras jantung pikeun ngompa oksigén nu sakuliah awak ngaliwatan
Dialogue: 0,0:07:15.13,0:07:21.24,Default,,0000,0000,0000,,jadi otot nanggepan sacara instan. Anjeun kudu tekanan darah Anjeun nepi ka nganteurkeun nu
Dialogue: 0,0:07:21.24,0:07:22.09,Default,,0000,0000,0000,,énergi.
Dialogue: 0,0:07:22.09,0:07:27.01,Default,,0000,0000,0000,,Anjeun kudu mareuman nanaon anu geus teu pati ... tumuwuh, baranahan, nyaho,
Dialogue: 0,0:07:27.01,0:07:29.55,Default,,0000,0000,0000,,Anjeun geus ngajalankeun kahirupan Anjeun ieu aya waktu ka ovulate,
Dialogue: 0,0:07:29.55,0:07:33.55,Default,,0000,0000,0000,,perbaikan jaringan, sagala rupa nu nurun tina hal ... ulah engke, lamun aya saterusna.
Dialogue: 0,0:07:33.55,0:07:38.20,Default,,0000,0000,0000,,Lamun zebra nu escapes, respon stress nya shuts handap.
Dialogue: 0,0:07:38.20,0:07:42.38,Default,,0000,0000,0000,,Tapi manusa teu bisa rasana manggihan maranéhna
Dialogue: 0,0:07:42.38,0:07:46.65,Default,,0000,0000,0000,,off switch. Urang ngahurungkeun response stress sarua pasti
Dialogue: 0,0:07:46.65,0:07:49.74,Default,,0000,0000,0000,,pikeun nagara murni psikologi ... mikir ngeunaan
Dialogue: 0,0:07:49.74,0:07:54.23,Default,,0000,0000,0000,,lapisan ozon, pajeg datang nepi, mortality,
Dialogue: 0,0:07:54.23,0:07:57.41,Default,,0000,0000,0000,,Mortgages 30 taun ... urang ngahurungkeun response stress sarua jeung kenop
Dialogue: 0,0:07:57.41,0:07:58.53,Default,,0000,0000,0000,,beda aya,
Dialogue: 0,0:07:58.53,0:08:02.04,Default,,0000,0000,0000,,urang keur teu ngalakonan eta alesan fisiologis real jeung urang keur ngalakonan eta
Dialogue: 0,0:08:02.04,0:08:05.46,Default,,0000,0000,0000,,non-eureun.
Dialogue: 0,0:08:05.46,0:08:10.00,Default,,0000,0000,0000,,Sacara teu ngarobahna kira response stress nalika réaksi ka jams patalimarga hirup urang,
Dialogue: 0,0:08:10.00,0:08:13.83,Default,,0000,0000,0000,,urang wallow dina mandi corrosive hormon.
Dialogue: 0,0:08:13.83,0:08:17.04,Default,,0000,0000,0000,,Sanajan eta mah hirup atawa maot,
Dialogue: 0,0:08:17.04,0:08:20.11,Default,,0000,0000,0000,,urang hyperventilate, hate urang pon kitu,
Dialogue: 0,0:08:20.11,0:08:23.40,Default,,0000,0000,0000,,otot begang.
Dialogue: 0,0:08:23.40,0:08:27.82,Default,,0000,0000,0000,,Ironisna, sanggeus bari respon stress leuwih ngarusak batan
Dialogue: 0,0:08:27.82,0:08:28.95,Default,,0000,0000,0000,,stressor sorangan,
Dialogue: 0,0:08:28.95,0:08:32.64,Default,,0000,0000,0000,,sabab stressor sababaraha poyok psikologi nu Anjeun keur ragrag keur.
Dialogue: 0,0:08:32.64,0:08:37.43,Default,,0000,0000,0000,,No zebra di Bumi, ngajalankeun keur hirupna, bakal ngarti naha ...
Dialogue: 0,0:08:37.43,0:08:40.65,Default,,0000,0000,0000,,sieun diomongkeun di public
Dialogue: 0,0:08:40.65,0:08:44.11,Default,,0000,0000,0000,,bakal ngabalukarkeun anjeun secrete hormon sarua nu urang ngalakonan di titik
Dialogue: 0,0:08:44.11,0:08:45.25,Default,,0000,0000,0000,,pikeun nyalametkeun hirupna.
Dialogue: 0,0:08:45.25,0:08:50.43,Default,,0000,0000,0000,,Stress nyaéta jalan awak tina rising ka tangtangan,
Dialogue: 0,0:08:50.43,0:08:53.70,Default,,0000,0000,0000,,naha tangtangan anu-hirup ngancam, trivial
Dialogue: 0,0:08:53.70,0:08:59.23,Default,,0000,0000,0000,,atawa senang. Geus meunang jumlah katuhu stress jeung urang sebut wae stimulasi.
Dialogue: 0,0:08:59.23,0:09:02.74,Default,,0000,0000,0000,,Nu jadi tujuan dina kahirupan teu meunang leupas tina stress, tujuan dina kahirupan téh ngabogaan hak
Dialogue: 0,0:09:02.74,0:09:03.75,Default,,0000,0000,0000,,tipe stress,
Dialogue: 0,0:09:03.75,0:09:10.15,Default,,0000,0000,0000,,sabab lamun tipe katuhu, urang sunda eta.
Dialogue: 0,0:09:10.15,0:09:14.69,Default,,0000,0000,0000,,Urang luncat kaluar ti korsi urang ngalaman eta, urang mayar duit alus meunang stressed jalan éta.
Dialogue: 0,0:09:14.69,0:09:15.12,Default,,0000,0000,0000,,
Dialogue: 0,0:09:15.12,0:09:20.53,Default,,0000,0000,0000,,Eta nuju ka jadi stressor sedeng, dimana Anjeun saena a stressor éta transient ... eta
Dialogue: 0,0:09:20.53,0:09:23.51,Default,,0000,0000,0000,,teu keur nganggur coaster coaster rides teu tilu minggu lila.
Dialogue: 0,0:09:23.51,0:09:28.74,Default,,0000,0000,0000,,Jeung paling sadaya, naon maranéhanana ngeunaan nyaéta nu relinquish saeutik saeutik kontrol
Dialogue: 0,0:09:28.74,0:09:34.66,Default,,0000,0000,0000,,dina setelan nu gemblengna karasaeun aman.
Dialogue: 0,0:09:34.66,0:09:38.75,Default,,0000,0000,0000,,tapi dina kahirupan nyata for ngarah loba urang primata kaasup Roberts baboons
Dialogue: 0,0:09:38.75,0:09:50.83,Default,,0000,0000,0000,,kontrol anu teu hiji pilihan. Di dieu Anjeun gaduh lalaki badag
Dialogue: 0,0:09:50.83,0:09:54.23,Default,,0000,0000,0000,,anu leungiteun perang jeung chases a sub-sawawa
Dialogue: 0,0:09:54.23,0:09:59.37,Default,,0000,0000,0000,,anu bites dina bikang anu slaps a ngora nu knocks orok
Dialogue: 0,0:09:59.37,0:10:02.42,Default,,0000,0000,0000,,kaluar ti tangkal, sakabehna aya di lima belas detik
Dialogue: 0,0:10:02.42,0:10:08.06,Default,,0000,0000,0000,,nyaho di kituna sajauh komponén badag stres nyaéta
Dialogue: 0,0:10:08.06,0:10:12.27,Default,,0000,0000,0000,,kurangna kontrol, kurangna predictability nu nuju linggih aya na euy
Dialogue: 0,0:10:12.27,0:10:13.42,Default,,0000,0000,0000,,ningali zebra nu
Dialogue: 0,0:10:13.42,0:10:18.01,Default,,0000,0000,0000,,jeung si sejenna nyaeta gaduh poé goréng jeung deui Anjeun pungkur-ahir anu bade perlu slashed
Dialogue: 0,0:10:18.01,0:10:21.32,Default,,0000,0000,0000,,sababaraha tremendously psikologis stres pikeun
Dialogue: 0,0:10:21.32,0:10:27.17,Default,,0000,0000,0000,,pikeun folks saterusna turun dina hirarki. Salah sahiji Roberts
Dialogue: 0,0:10:27.17,0:10:31.09,Default,,0000,0000,0000,,wahyu awal ieu Ngidentipikasi tumbu antara stress
Dialogue: 0,0:10:31.09,0:10:37.08,Default,,0000,0000,0000,,jeung hirarki di baboons. Sababaraha pasukan baboons nu leuwih ti 100 kuat
Dialogue: 0,0:10:37.08,0:10:42.03,Default,,0000,0000,0000,,jiga urang maranéhanana geus mekar brains badag ka nganapigasi complexities badag
Dialogue: 0,0:10:42.03,0:10:43.78,Default,,0000,0000,0000,,masarakat
Dialogue: 0,0:10:43.78,0:10:46.95,Default,,0000,0000,0000,,survival dieu merlukeun jenis
Dialogue: 0,0:10:46.95,0:10:51.39,Default,,0000,0000,0000,,babun savvy pulitik jeung lalaki paling licik jeung agresif
Dialogue: 0,0:10:51.39,0:10:54.54,Default,,0000,0000,0000,,sakurilingeunana rank luhur jeung sakabeh perks,
Dialogue: 0,0:10:54.54,0:10:58.29,Default,,0000,0000,0000,,bikang pikeun milih, sadaya dahareun bisa dahar
Dialogue: 0,0:10:58.29,0:11:05.33,Default,,0000,0000,0000,,jeung retenue sajajalan of groomers daék. Unggal lalaki nyaho di mana manéhna
Dialogue: 0,0:11:05.33,0:11:06.68,Default,,0000,0000,0000,,nangtung di masarakat
Dialogue: 0,0:11:06.68,0:11:10.64,Default,,0000,0000,0000,,anu bisa siksaan manéhna saha manéhna bisa siksaan
Dialogue: 0,0:11:10.64,0:11:14.22,Default,,0000,0000,0000,,jeung anu dina gilirannya torturee bisa siksaan
Dialogue: 0,0:11:14.22,0:11:20.78,Default,,0000,0000,0000,,Nah eta sora kawas hal mengerikan ka ngaku sanggeus tilu puluh taun tapi
Dialogue: 0,0:11:20.78,0:11:25.36,Default,,0000,0000,0000,,Mah, teu sabenerna kawas baboons sagala rupa nu jauh jeung geus guys individual over taun
Dialogue: 0,0:11:25.36,0:11:26.64,Default,,0000,0000,0000,,nu kacida dipikanyaah
Dialogue: 0,0:11:26.64,0:11:30.76,Default,,0000,0000,0000,,tapi maranéhanana ieu scheming, balik deui-stabbing
Dialogue: 0,0:11:30.76,0:11:34.13,Default,,0000,0000,0000,,bastards machiavellian nu menyakiti saling
Dialogue: 0,0:11:34.13,0:11:38.01,Default,,0000,0000,0000,,ngarah geus gedé keur élmu mah, maksudna mah Kuring mah kaluar ti dieu ka komun jeung maranehna
Dialogue: 0,0:11:38.01,0:11:42.19,Default,,0000,0000,0000,,aranjeuna nuju sampurna for jeung naon atuh diajar. 22 taun ka tukang
Dialogue: 0,0:11:42.19,0:11:45.87,Default,,0000,0000,0000,,dina yuswa Landmark panalungtikan 30 Sapolsky Kang
Dialogue: 0,0:11:45.87,0:11:49.72,Default,,0000,0000,0000,,jadi milik manehna MacArthur Foundation Kang genius ukhuwah
Dialogue: 0,0:11:49.72,0:11:53.07,Default,,0000,0000,0000,,karya awal nya
Dialogue: 0,0:11:53.07,0:11:58.45,Default,,0000,0000,0000,,ngukur hormon stress ti getih sasari ngarah ka dua pamanggihan ditandaan
Dialogue: 0,0:11:58.45,0:12:03.57,Default,,0000,0000,0000,,rank hiji babun Kang nangtukeun tingkat hormon stress dina sistim nya
Dialogue: 0,0:12:03.57,0:12:06.74,Default,,0000,0000,0000,,
Dialogue: 0,0:12:06.74,0:12:11.73,Default,,0000,0000,0000,,tah lamun anjeun geus jalu dominan Anjeun bisa ngaharepkeun hormon stress Anjeun jadi low
Dialogue: 0,0:12:11.73,0:12:15.76,Default,,0000,0000,0000,,jeung lamun anjeun aya patuh
Dialogue: 0,0:12:15.76,0:12:20.87,Default,,0000,0000,0000,,loba nu leuwih luhur, tapi aya hiji nu leuwih ngalaan pikiran manggihan
Dialogue: 0,0:12:20.87,0:12:23.97,Default,,0000,0000,0000,,dina sampel Sapolsky ngeunaan rankers low
Dialogue: 0,0:12:23.97,0:12:27.08,Default,,0000,0000,0000,,nu boga-nots geus ngaronjat pratés jantung
Dialogue: 0,0:12:27.08,0:12:30.61,Default,,0000,0000,0000,,sarta tekenan getih luhur. Ieu kahiji kalina
Dialogue: 0,0:12:30.61,0:12:34.12,Default,,0000,0000,0000,,saha anu numbu stress ka kaséhatan deteriorating
Dialogue: 0,0:12:34.12,0:12:37.51,Default,,0000,0000,0000,,hiji primata di alam liar. Dasarna
Dialogue: 0,0:12:37.51,0:12:41.69,Default,,0000,0000,0000,,lamun anjeun geus a stressed, babun teu damang di troop has
Dialogue: 0,0:12:41.69,0:12:45.55,Default,,0000,0000,0000,,tekanan getih luhur. tingkat elevated hormon stress, Anjeun gaduh imun
Dialogue: 0,0:12:45.55,0:12:47.31,Default,,0000,0000,0000,,sistem nu teu jalan ogé
Dialogue: 0,0:12:47.31,0:12:51.42,Default,,0000,0000,0000,,sistem reproduksi Anjeun leuwih rentan ka keur knocked kaluar ti whack
Dialogue: 0,0:12:51.42,0:12:56.24,Default,,0000,0000,0000,,Kimia otak anjeun hiji nu boga sababaraha kasaruaan naon nu katingali dina
Dialogue: 0,0:12:56.24,0:12:57.76,Default,,0000,0000,0000,,manusa klinis depresi
Dialogue: 0,0:12:57.76,0:13:07.61,Default,,0000,0000,0000,,jeung sagala rupa nu barang jalma teu predictors hiji Balé jeung umur kolot hearty
Dialogue: 0,0:13:07.61,0:13:09.71,Default,,0000,0000,0000,,bisa oge jadi bener keur nu
Dialogue: 0,0:13:09.71,0:13:13.05,Default,,0000,0000,0000,,primata séjén salaku Robert Sapolsky
Dialogue: 0,0:13:13.05,0:13:17.37,Default,,0000,0000,0000,,ieu monitoring stress di baboons profésor Sir Michael marmot
Dialogue: 0,0:13:17.37,0:13:21.22,Default,,0000,0000,0000,,ieu ngarah hiji studi di Britania Raya maranéhanana dilacak kaséhatan nu leuwih ti
Dialogue: 0,0:13:21.22,0:13:25.25,Default,,0000,0000,0000,,28.000 urang over kuliah opat puluh taun
Dialogue: 0,0:13:25.25,0:13:28.32,Default,,0000,0000,0000,,ieu ngaranna pikeun
Dialogue: 0,0:13:28.32,0:13:33.29,Default,,0000,0000,0000,,Whitehall, citadel of ladenan sipil Britania mana unggal job kasebut rengking dina
Dialogue: 0,0:13:33.29,0:13:34.69,Default,,0000,0000,0000,,hirarki tepat
Dialogue: 0,0:13:34.69,0:13:40.26,Default,,0000,0000,0000,,laboratorium sampurna keur ngabedakeun manusa
Dialogue: 0,0:13:40.26,0:13:43.53,Default,,0000,0000,0000,,aya bisa jadi kakait antara pangkat jeung stress
Dialogue: 0,0:13:43.53,0:13:48.05,Default,,0000,0000,0000,,Maksudna mah éta hal ngeunaan stress Jigana Anjeun saena ka nempo eta boh
Dialogue: 0,0:13:48.05,0:13:51.53,Default,,0000,0000,0000,,watesan akut jeung kronis watesan Jigana mah geus geus dina stress kronis
Dialogue: 0,0:13:51.53,0:13:55.51,Default,,0000,0000,0000,,dina organisasi ieu ngan saukur kusabab abdi a pepeg square dina liang buleud
Dialogue: 0,0:13:55.51,0:13:59.86,Default,,0000,0000,0000,,Kevin Brooks nyaeta pengacara pamaréntah, pangkat nya
Dialogue: 0,0:13:59.86,0:14:03.91,Default,,0000,0000,0000,,level 7 hartina manéhna geus saeutik senioritas di nya jurusan
Dialogue: 0,0:14:03.91,0:14:06.98,Default,,0000,0000,0000,,manehna hirup kahirupan hiji subordinate
Dialogue: 0,0:14:06.98,0:14:13.30,Default,,0000,0000,0000,,Jigana mah ieu paling sadar dina waktu ieu workload jeung kumaha
Dialogue: 0,0:14:13.30,0:14:16.70,Default,,0000,0000,0000,,Pernah lolobana eta dina kontrol tapi salah sahiji kasus ieu mah teu
Dialogue: 0,0:14:16.70,0:14:20.78,Default,,0000,0000,0000,,wholly dina kontrol mah hayu dieunakeun jeung ieu saeutik kawas
Dialogue: 0,0:14:20.78,0:14:24.77,Default,,0000,0000,0000,,sabenerna mobil nganiaya an patch és
Dialogue: 0,0:14:24.77,0:14:27.90,Default,,0000,0000,0000,,jeung skating tapi mangkaning kuring datang dina
Dialogue: 0,0:14:27.90,0:14:31.25,Default,,0000,0000,0000,,Senén isuk jeung Pangatur langsungna mah
Dialogue: 0,0:14:31.25,0:14:34.82,Default,,0000,0000,0000,,hayu urang nelepon manéhna Ben, tuluy hayang kecap sareng anjeun, ku kituna urang manggihan hiji kamar
Dialogue: 0,0:14:34.82,0:14:38.05,Default,,0000,0000,0000,,he shuts panto, mangka manéhna nyebutkeun nyaho naon nu ku anjeun dipigawé
Dialogue: 0,0:14:38.05,0:14:42.29,Default,,0000,0000,0000,,nyaho naon anu lumangsung bari anjeun jauh urang teu bisa manggihan salah sahiji payil Anjeun
Dialogue: 0,0:14:42.29,0:14:45.45,Default,,0000,0000,0000,,Naha anjeun teu nyaho naon anu dimaksud? Manéhna ngan méré kuring
Dialogue: 0,0:14:45.45,0:14:48.81,Default,,0000,0000,0000,,alus najong, psikologis manéhna kuring over
Dialogue: 0,0:14:48.81,0:14:53.66,Default,,0000,0000,0000,,jeung di ahir eta ieu ancaman deui. Ieu katuhu éta meureun hiji perkara disiplin
Dialogue: 0,0:14:53.66,0:14:57.67,Default,,0000,0000,0000,,jadi kuring ninggalkeun kamar meuntas over koridor ka kamar sorangan
Dialogue: 0,0:14:57.67,0:15:01.64,Default,,0000,0000,0000,,jeung mah euy burst kana lawon sarta wept jeung wept
Dialogue: 0,0:15:01.64,0:15:05.96,Default,,0000,0000,0000,,
Dialogue: 0,0:15:05.96,0:15:09.80,Default,,0000,0000,0000,,Sarah Woodall ogé lumaku pikeun pamaréntah
Dialogue: 0,0:15:09.80,0:15:13.36,Default,,0000,0000,0000,,kawas Kevin baé PNS senior
Dialogue: 0,0:15:13.36,0:15:17.37,Default,,0000,0000,0000,,aya kira saratus jeung sawidak urang ngalaporkeun ka kuring pamustunganana
Dialogue: 0,0:15:17.37,0:15:21.17,Default,,0000,0000,0000,,hiji jeung nu sejenna dina waktu sector cara. Mah
Dialogue: 0,0:15:21.17,0:15:24.91,Default,,0000,0000,0000,,bener ngarasakeun gawe bareng service urang eta cukup dinamis a
Dialogue: 0,0:15:24.91,0:15:28.78,Default,,0000,0000,0000,,lingkungan, bisa cukup seru
Dialogue: 0,0:15:28.78,0:15:32.05,Default,,0000,0000,0000,,I jiga gawe bareng nu rea jalma
Dialogue: 0,0:15:32.05,0:15:37.33,Default,,0000,0000,0000,,Kuring bener ngarasakeun job mah. Reflections drastis beda saperti
Dialogue: 0,0:15:37.33,0:15:41.32,Default,,0000,0000,0000,,dramatize salah sahiji timuan ilmiah paling astounding dina Whitehall
Dialogue: 0,0:15:41.32,0:15:41.89,Default,,0000,0000,0000,,diajar
Dialogue: 0,0:15:41.89,0:15:44.92,Default,,0000,0000,0000,,firstly unggal némbongkeun yén
Dialogue: 0,0:15:44.92,0:15:49.62,Default,,0000,0000,0000,,nu leuwih handap anjeun di hirarki risiko Anjeun luhur panyakit jantung
Dialogue: 0,0:15:49.62,0:15:53.34,Default,,0000,0000,0000,,jeung panyakit séjénna, jadi jalma kadua ti luhur
Dialogue: 0,0:15:53.34,0:15:57.02,Default,,0000,0000,0000,,miboga résiko leuwih luhur ti eta aya di urang top katilu ti luhur
Dialogue: 0,0:15:57.02,0:16:00.08,Default,,0000,0000,0000,,miboga résiko leuwih luhur ti eta kadua ti luhur sarta lumpat
Dialogue: 0,0:16:00.08,0:16:05.19,Default,,0000,0000,0000,,sadaya cara ti luhur ka handap. Urang kaayaan masarakat di jobs stabil
Dialogue: 0,0:16:05.19,0:16:07.10,Default,,0000,0000,0000,,no mindeng industri
Dialogue: 0,0:16:07.10,0:16:10.35,Default,,0000,0000,0000,,jeung can posisi Anjeun di hirarki
Dialogue: 0,0:16:10.35,0:16:13.56,Default,,0000,0000,0000,,intimately patali risiko Anjeun panyakit
Dialogue: 0,0:16:13.56,0:16:16.69,Default,,0000,0000,0000,,jeung lenght hirup. Kuring geus geus pohara boga untung
Dialogue: 0,0:16:16.69,0:16:19.83,Default,,0000,0000,0000,,Kuring geus kungsi ngalaman naon baé masalah kaséhatan mah
Dialogue: 0,0:16:19.83,0:16:23.59,Default,,0000,0000,0000,,saprak kuring geus aya di service senior kuring geus teu miboga poé off
Dialogue: 0,0:16:23.59,0:16:26.87,Default,,0000,0000,0000,,jeung kaséhatan gering, kuring geus geus pisan untung
Dialogue: 0,0:16:26.87,0:16:31.58,Default,,0000,0000,0000,,Dina kaayaan kuring sorangan aya kitu karir mah lumayan loba
Dialogue: 0,0:16:31.58,0:16:34.78,Default,,0000,0000,0000,,tainted, nyaéta geulis loba
Dialogue: 0,0:16:34.78,0:16:39.89,Default,,0000,0000,0000,,ditéwak alatan kuring geus kitu, pikeun gambaran, keur tilu taun pamungkas di karya I geus geus off
Dialogue: 0,0:16:39.89,0:16:40.55,Default,,0000,0000,0000,,gering
Dialogue: 0,0:16:40.55,0:16:45.05,Default,,0000,0000,0000,,for sigana satengah waktu éta. Ulikan tangtu Ieu nurun tina Rosetta
Dialogue: 0,0:16:45.05,0:16:46.59,Default,,0000,0000,0000,,Batu hiji sakabeh widang sabab
Dialogue: 0,0:16:46.59,0:16:50.95,Default,,0000,0000,0000,,eta nu sistim service sipil Britania, urang sakabehna nu meunang perawatan médis sarua
Dialogue: 0,0:16:50.95,0:16:54.06,Default,,0000,0000,0000,,urang sakabehna nu meunang sistim kasehatan sarua universal
Dialogue: 0,0:16:54.06,0:16:57.52,Default,,0000,0000,0000,,ngan kawas baboons kabéh baboons dahar hal anu sarua, maranéhanana boga tingkat nu sarua
Dialogue: 0,0:16:57.52,0:16:58.43,Default,,0000,0000,0000,,aktivitas
Dialogue: 0,0:16:58.43,0:17:02.28,Default,,0000,0000,0000,,éta lain barang nu oh lamun anjeun geus a babun low ranking-Anjeun roko ka jauh jeung
Dialogue: 0,0:17:02.28,0:17:05.36,Default,,0000,0000,0000,,Anjeun nginum teuing jeung lamun anjeun geus boga ladénan sipil Britania low ranking-
Dialogue: 0,0:17:05.36,0:17:09.29,Default,,0000,0000,0000,,guy Anjeun kungsi indit ka dokter jeung teu meunang vaksin preventif boh ieu
Dialogue: 0,0:17:09.29,0:17:11.46,Default,,0000,0000,0000,,studi aturan kaluar sadaya confounds ieu
Dialogue: 0,0:17:11.46,0:17:16.83,Default,,0000,0000,0000,,sarta maranéhanana ngahasilkeun timuan ampir identik. Di kadua sisi lautan primata nu
Dialogue: 0,0:17:16.83,0:17:17.62,Default,,0000,0000,0000,,ngabagikeun
Dialogue: 0,0:17:17.62,0:17:21.56,Default,,0000,0000,0000,,aya jiwa carita wrenching jeung konsekuensi-ngancam kahirupan
Dialogue: 0,0:17:21.56,0:17:25.85,Default,,0000,0000,0000,,Keur unggal subordinate kawas Kevin
Dialogue: 0,0:17:25.85,0:17:29.74,Default,,0000,0000,0000,,hirup hiji kahirupan kateupastian babun aya alfa
Dialogue: 0,0:17:29.74,0:17:32.96,Default,,0000,0000,0000,,strutting barang-Na, glorying di daya
Dialogue: 0,0:17:32.96,0:17:36.33,Default,,0000,0000,0000,,over batur sejenna batur unsuspecting
Dialogue: 0,0:17:36.33,0:17:40.65,Default,,0000,0000,0000,,batur ranking low
Dialogue: 0,0:17:40.65,0:17:48.71,Default,,0000,0000,0000,,
Dialogue: 0,0:17:48.71,0:17:51.56,Default,,0000,0000,0000,,Geus boga manéhna.
Dialogue: 0,0:17:51.56,0:17:56.34,Default,,0000,0000,0000,,12:46 teu boh anjeun dimana ningali dart téh?
Dialogue: 0,0:17:56.34,0:17:59.99,Default,,0000,0000,0000,,Sumuhun. Guys Oke anu saur anjeun leuwih luhur-ranking?
Dialogue: 0,0:17:59.99,0:18:07.06,Default,,0000,0000,0000,,Guy urang ... Sumuhun.
Dialogue: 0,0:18:07.06,0:18:10.50,Default,,0000,0000,0000,,Loba taliti pastikeun bodo lain teu repot manéhna.
Dialogue: 0,0:18:10.50,0:18:14.20,Default,,0000,0000,0000,,taun ieu Robert dibawa kulawargana ka Afrika
Dialogue: 0,0:18:14.20,0:18:18.16,Default,,0000,0000,0000,,pamajikan neuropsychologist nya Lisa Sapolsky
Dialogue: 0,0:18:18.16,0:18:21.23,Default,,0000,0000,0000,,ogé geus dipigawé panalungtikan éksténsif jeung baboons
Dialogue: 0,0:18:21.23,0:18:24.77,Default,,0000,0000,0000,,jeung pikeun kahiji kalina maranéhanana dibawa sapanjang kids maranéhna
Dialogue: 0,0:18:24.77,0:18:31.80,Default,,0000,0000,0000,,Benjamin jeung Rachel. As saré manéhna kasampak ...
Dialogue: 0,0:18:31.80,0:18:35.88,Default,,0000,0000,0000,,
Dialogue: 0,0:18:35.88,0:18:40.91,Default,,0000,0000,0000,,kabéh baboons nu sampurna daék perlu pisan freaked kaluar ku
Dialogue: 0,0:18:40.91,0:18:44.59,Default,,0000,0000,0000,,manusa datang over jeung ngarampa salah sahiji guys tapi nutupan manéhna jeung
Dialogue: 0,0:18:44.59,0:18:46.63,Default,,0000,0000,0000,,burlap sarta manéhna teu aya deui
Dialogue: 0,0:18:46.63,0:18:54.94,Default,,0000,0000,0000,,Duh Gusti manéhna aya, ceuk urang ... teu aya deui
Dialogue: 0,0:18:54.94,0:18:57.84,Default,,0000,0000,0000,,ieu teu cukup kawas nyokot kids Anjeun digawé poé
Dialogue: 0,0:18:57.84,0:19:01.51,Default,,0000,0000,0000,,tapi eta ciri geulis puseur
Dialogue: 0,0:19:01.51,0:19:05.29,Default,,0000,0000,0000,,anu aya ku ayeuna anu mah pamajikan kuring nu
Dialogue: 0,0:19:05.29,0:19:09.82,Default,,0000,0000,0000,,jeung kids hayang nyaho mana we datang ti
Dialogue: 0,0:19:09.82,0:19:13.84,Default,,0000,0000,0000,,ieu cukup fundamental. Saperti dina musim saméméhna
Dialogue: 0,0:19:13.84,0:19:18.27,Default,,0000,0000,0000,,Robert ukuran kumaha individu di unggal tingkat hirarki babun
Dialogue: 0,0:19:18.27,0:19:21.65,Default,,0000,0000,0000,,meta jeung recovers ti stress
Dialogue: 0,0:19:21.65,0:19:26.39,Default,,0000,0000,0000,,Jadi naon we nuju ngalakonan eta, urang geus ayeuna bade tangtangan sistem
Dialogue: 0,0:19:26.39,0:19:29.43,Default,,0000,0000,0000,,jeung dosis ngaronjatna epinephrine
Dialogue: 0,0:19:29.43,0:19:37.81,Default,,0000,0000,0000,,respons babun urang téh langsung ngajemput dina getih nya
Dialogue: 0,0:19:37.81,0:19:41.54,Default,,0000,0000,0000,,tanda vital anu bisa jero beku di perpetuity
Dialogue: 0,0:19:41.54,0:19:44.98,Default,,0000,0000,0000,,
Dialogue: 0,0:19:44.98,0:19:50.05,Default,,0000,0000,0000,,Ieu storehouse ieu pangaweruh potensi jeung kuring meunang 30 taun eta sampel getih
Dialogue: 0,0:19:50.05,0:19:51.74,Default,,0000,0000,0000,,beku jauh di titik ieu sabab
Dialogue: 0,0:19:51.74,0:19:55.97,Default,,0000,0000,0000,,Anjeun kungsi apal iraha sababaraha hormon anyar atawa sababaraha hal nu anyar atawa Pops séjén nepi
Dialogue: 0,0:19:55.97,0:20:00.69,Default,,0000,0000,0000,,jeung nu hal ka nempo tur mimitian narik kaluar sampel ieu deui ka iraha
Dialogue: 0,0:20:00.69,0:20:05.85,Default,,0000,0000,0000,,nyaho Jimmy Carter ieu présidén. 50 ... 25 ...
Dialogue: 0,0:20:05.85,0:20:09.38,Default,,0000,0000,0000,,Antisipasi ngahontal panjang stress ngarupakeun pamanggih anyar,
Dialogue: 0,0:20:09.38,0:20:14.31,Default,,0000,0000,0000,,pikeun hiji waktu Robert umurna Rachel Kang, ilmuwan dipercaya stress ieu sabab
Dialogue: 0,0:20:14.31,0:20:20.82,Default,,0000,0000,0000,,ngan hiji masalah utama. Ieu gambar hiji kumbuh utama
Dialogue: 0,0:20:20.82,0:20:26.05,Default,,0000,0000,0000,,masalah tanaga ... an nyeri awon nu dokter Nélépon sariawan peptic
Dialogue: 0,0:20:26.05,0:20:33.58,Default,,0000,0000,0000,,dahar jauh di tembok burih a man urang.
Dialogue: 0,0:20:33.58,0:20:36.76,Default,,0000,0000,0000,,Jalma ngilu burih nu ngobrol soal,
Dialogue: 0,0:20:36.76,0:20:40.32,Default,,0000,0000,0000,,nu gnawing, durukan, jalma anu gejala atra of sariawan gastric.
Dialogue: 0,0:20:40.32,0:20:44.46,Default,,0000,0000,0000,,Tilu puluh taun ka tukang, aya naon panyakit nu datang ka pikiran urang sakabehna Kang lamun
Dialogue: 0,0:20:44.46,0:20:45.48,Default,,0000,0000,0000,,disebatkeun stress ...
Dialogue: 0,0:20:45.48,0:20:49.18,Default,,0000,0000,0000,,eta borok, setrés, jeung bisul. Jeung
Dialogue: 0,0:20:49.18,0:20:52.84,Default,,0000,0000,0000,,ieu kasakit stress patali kahiji kapanggih, dina kanyataanana 70 taun ka tukang.
Dialogue: 0,0:20:52.84,0:20:57.41,Default,,0000,0000,0000,,Hayang naon atuh anjeun nya eta pikeun berpungsi dina dangong Anjeun.
Dialogue: 0,0:20:57.41,0:21:01.12,Default,,0000,0000,0000,,Dangong kuring? Éta leres. Borok turunan dina jenis salah perasaan.
Dialogue: 0,0:21:01.12,0:21:04.58,Default,,0000,0000,0000,,Anjeun saena jujur jeung diri ngeunaan cara ngarasa soal eta.
Dialogue: 0,0:21:04.58,0:21:07.69,Default,,0000,0000,0000,,Manggihkeun dokter anyar hurung kawas jawaban leuwih alus ka kuring.
Dialogue: 0,0:21:07.69,0:21:10.74,Default,,0000,0000,0000,,Sambungan antara stress jeung
Dialogue: 0,0:21:10.74,0:21:15.31,Default,,0000,0000,0000,,borok ieu Injil médis mainstream nepi ka awal taun 1980-an.
Dialogue: 0,0:21:15.31,0:21:19.43,Default,,0000,0000,0000,,Saterusna panalungtik Australia diidentipikasi a baktéri
Dialogue: 0,0:21:19.43,0:21:22.16,Default,,0000,0000,0000,,salaku ngabalukarkeun utama borok.
Dialogue: 0,0:21:22.16,0:21:25.60,Default,,0000,0000,0000,,Ieu overthrew sakabéh widang, ieu,
Dialogue: 0,0:21:25.60,0:21:28.97,Default,,0000,0000,0000,,eta nu meunang nganggur ulah jeung stress, nya urang gangguan baktéri.
Dialogue: 0,0:21:28.97,0:21:32.43,Default,,0000,0000,0000,,Jeung abdi daék bet satengah gastroenterologists di Bumi basa aranjeunna
Dialogue: 0,0:21:32.43,0:21:36.11,Default,,0000,0000,0000,,Nu Uninga Ngeunaan ieu, indit kaluar jeung sohor peuting éta. Ieu, kawas, nu panggedéna
Dialogue: 0,0:21:36.11,0:21:39.67,Default,,0000,0000,0000,,warta ... NANTANG deui nya maranehna bade geus diuk turun penderita, sarta
Dialogue: 0,0:21:39.67,0:21:43.96,Default,,0000,0000,0000,,nyieun kontak panon jeung nanya maranéhna kumaha nya akang, kitu, nanaon stres ...
Dialogue: 0,0:21:43.96,0:21:48.37,Default,,0000,0000,0000,,eta nu meunang nganggur ulah jeung stress, nya urang gangguan baktéri ... Jadi henteu deui bakal di
Dialogue: 0,0:21:48.37,0:21:50.27,Default,,0000,0000,0000,,leyuran jadi manajemén stress,
Dialogue: 0,0:21:50.27,0:21:53.48,Default,,0000,0000,0000,,ayeuna bisa jadi hiji hal sakumaha basajan minangka pel a.
Dialogue: 0,0:21:53.48,0:22:00.83,Default,,0000,0000,0000,,Nya ieu terobosan utama. Stress teu ngabalukarkeun borok.
Dialogue: 0,0:22:00.83,0:22:05.44,Default,,0000,0000,0000,,Case ditutup.
Dialogue: 0,0:22:05.44,0:22:08.22,Default,,0000,0000,0000,,Tapi sababaraha taun sanggeusna,
Dialogue: 0,0:22:08.22,0:22:12.60,Default,,0000,0000,0000,,panalungtikan nyandak pulas anyar. Élmuwan manggihan yén ieu
Dialogue: 0,0:22:12.60,0:22:16.42,Default,,0000,0000,0000,,baktéri sariawan-ngabalukarkeun teu unik ... dina kanyataanana,
Dialogue: 0,0:22:16.42,0:22:19.77,Default,,0000,0000,0000,,saloba dua per tilu populasi dunya boga dinya.
Dialogue: 0,0:22:19.77,0:22:25.06,Default,,0000,0000,0000,,Jadi naha ngan fraksi ieu urang ngembangkeun borok?
Dialogue: 0,0:22:25.06,0:22:28.06,Default,,0000,0000,0000,,Panalungtikan ngungkabkeun yén lamun stressed,
Dialogue: 0,0:22:28.06,0:22:31.57,Default,,0000,0000,0000,,awak mimiti shutting turun sakabéh sistem non-penting,
Dialogue: 0,0:22:31.57,0:22:35.76,Default,,0000,0000,0000,,kaasup sistim imun. Sarta jadi jelas yen,
Dialogue: 0,0:22:35.76,0:22:39.29,Default,,0000,0000,0000,,lamun dipareuman sistim imun, baktéri burih
Dialogue: 0,0:22:39.29,0:22:43.63,Default,,0000,0000,0000,,bisa ngajalankeun amok ... Sabab naon stress nu kawi,
Dialogue: 0,0:22:43.63,0:22:48.31,Default,,0000,0000,0000,,ieu ngabasmi kamampuh awak Anjeun ka ngawitan ngalereskeun pinding burih Anjeun
Dialogue: 0,0:22:48.31,0:22:53.68,Default,,0000,0000,0000,,basa aranjeunna mimitian rotting jauh ti ieu baktéri ... Jadi stress
Dialogue: 0,0:22:53.68,0:22:59.18,Default,,0000,0000,0000,,bisa ngabalukarkeun borok ku disrupting pangabisa awak urang pikeun waras sorangan.
Dialogue: 0,0:22:59.18,0:23:02.72,Default,,0000,0000,0000,,Lamun stress bisa ngali sistim imun,
Dialogue: 0,0:23:02.72,0:23:08.57,Default,,0000,0000,0000,,naon bencana séjénna bisa eta wreak? Hiji jawaban asalna ti jajahan captive
Dialogue: 0,0:23:08.57,0:23:09.86,Default,,0000,0000,0000,,taling macaque
Dialogue: 0,0:23:09.86,0:23:15.21,Default,,0000,0000,0000,,near Winston-Salem, Propinsi Sulawesi Tenggara. Jalma mikir stres minangka hiji hal anu ngajaga
Dialogue: 0,0:23:15.21,0:23:16.73,Default,,0000,0000,0000,,maranehna nepi peuting, atawa
Dialogue: 0,0:23:16.73,0:23:19.82,Default,,0000,0000,0000,,hiji hal anu ngajadikeun maranehna ngagorowok di kids maranéhanana.
Dialogue: 0,0:23:19.82,0:23:23.14,Default,,0000,0000,0000,,Tapi, lamun kuring nanya, naon stress, kuring ngomong
Dialogue: 0,0:23:23.14,0:23:26.15,Default,,0000,0000,0000,,nempo eta, nya urang piagam badag ieu
Dialogue: 0,0:23:26.15,0:23:29.42,Default,,0000,0000,0000,,dina arteri ieu, kitu naon stress nyaeta.
Dialogue: 0,0:23:29.42,0:23:32.43,Default,,0000,0000,0000,,Pikeun dua puluh dokter Carol Shively
Dialogue: 0,0:23:32.43,0:23:36.29,Default,,0000,0000,0000,,geus kuliah arteri of macaques.
Dialogue: 0,0:23:36.29,0:23:39.74,Default,,0000,0000,0000,,Kawas baboons jeung Pegawai Negeri Sipil British,
Dialogue: 0,0:23:39.74,0:23:44.15,Default,,0000,0000,0000,,primata ieu ngatur diri kana golongan distinctly hierarchical,
Dialogue: 0,0:23:44.15,0:23:51.10,Default,,0000,0000,0000,,jeung hiji subyek sejen ka stress sosial.
Dialogue: 0,0:23:51.10,0:23:56.02,Default,,0000,0000,0000,,Hormon Stress bisa memicu an response cardiovascular sengit negatif,
Dialogue: 0,0:23:56.02,0:23:59.43,Default,,0000,0000,0000,,a jantung pounding, dina tekenan getih ngaronjat
Dialogue: 0,0:23:59.43,0:24:05.03,Default,,0000,0000,0000,,Jadi lamun stress nuturkeun pangkat, bakal sistim cardiovascular hiji luhur ranking
Dialogue: 0,0:24:05.03,0:24:06.00,Default,,0000,0000,0000,,macaque,
Dialogue: 0,0:24:06.00,0:24:10.39,Default,,0000,0000,0000,,nelepon manéhna a CEO primata, jadi beda ti bawahan nya?
Dialogue: 0,0:24:10.39,0:24:12.38,Default,,0000,0000,0000,,
Dialogue: 0,0:24:12.38,0:24:17.46,Default,,0000,0000,0000,,Lamun Shively melong arteri hiji monyét dominan,
Dialogue: 0,0:24:17.46,0:24:21.20,Default,,0000,0000,0000,,hiji jeung saeutik sajarah stress, arteri nya éta beresih.
Dialogue: 0,0:24:21.20,0:24:24.20,Default,,0000,0000,0000,,Tapi arteri a monyét subordinate Kang
Dialogue: 0,0:24:24.20,0:24:28.34,Default,,0000,0000,0000,,ka hiji dongéng surem ... A arteri subordinate
Dialogue: 0,0:24:28.34,0:24:31.46,Default,,0000,0000,0000,,ngabogaan kavling nu leuwih aterosklerosis ngawangun
Dialogue: 0,0:24:31.46,0:24:35.03,Default,,0000,0000,0000,,nepi ka jero eta ti arteri dominan has.
Dialogue: 0,0:24:35.03,0:24:38.33,Default,,0000,0000,0000,,Stress, sarta caah anu dihasilkeun hormon, miboga
Dialogue: 0,0:24:38.33,0:24:41.44,Default,,0000,0000,0000,,ngaronjat tekanan darah, ngaruksak pinding arteri,
Dialogue: 0,0:24:41.44,0:24:45.52,Default,,0000,0000,0000,,nyieun maranehna repositories pikeun piagam.
Dialogue: 0,0:24:45.52,0:24:50.02,Default,,0000,0000,0000,,Jadi ayeuna, lamun ngarasa kaancam, arteri Anjeun teu dilegakeun,
Dialogue: 0,0:24:50.02,0:24:53.58,Default,,0000,0000,0000,,jeung otot jantung Anjeun teu meunang leuwih getih, sarta nu
Dialogue: 0,0:24:53.58,0:24:59.09,Default,,0000,0000,0000,,bisa ngabalukarkeun serangan jantung. Hal ieu teu an konsép abstrak, nya urang teu hal
Dialogue: 0,0:24:59.09,0:24:59.49,Default,,0000,0000,0000,,yen
Dialogue: 0,0:24:59.49,0:25:03.48,Default,,0000,0000,0000,,meureun someday kudu ngalakonan hiji hal ngeunaan, Anjeun kudu hadir ka eta
Dialogue: 0,0:25:03.48,0:25:07.15,Default,,0000,0000,0000,,ayeuna, sabab nu mangaruhan jalan fungsi awak anjeun,
Dialogue: 0,0:25:07.15,0:25:12.14,Default,,0000,0000,0000,,jeung stress kiwari bakal mangaruhan kasehatan Anjeun isukan jeung taun datang.
Dialogue: 0,0:25:12.14,0:25:16.75,Default,,0000,0000,0000,,Sosial jeung stress psikologis,
Dialogue: 0,0:25:16.75,0:25:21.07,Default,,0000,0000,0000,,naha macaque, manusa, atawa babun, bisa bakiak arteri urang,
Dialogue: 0,0:25:21.07,0:25:24.79,Default,,0000,0000,0000,,Ngawates aliran getih, jeopardize kaséhatan jantung urang ...
Dialogue: 0,0:25:24.79,0:25:28.75,Default,,0000,0000,0000,,jeung nu ngan awal stress Kang
Dialogue: 0,0:25:28.75,0:25:30.47,Default,,0000,0000,0000,,musibat ampuh.
Dialogue: 0,0:25:30.47,0:25:33.52,Default,,0000,0000,0000,,
Dialogue: 0,0:25:33.52,0:25:36.80,Default,,0000,0000,0000,,Panalungtikan awal Robert Kang
Dialogue: 0,0:25:36.80,0:25:41.54,Default,,0000,0000,0000,,nunjukkeun yén stress bisa ngagarap urang dina cara komo leuwih frightening.
Dialogue: 0,0:25:41.54,0:25:45.39,Default,,0000,0000,0000,,Nah, lamun balik deui mah dimimitian
Dialogue: 0,0:25:45.39,0:25:49.78,Default,,0000,0000,0000,,dina bisnis naon atuh tatu nepi fokus dina naon
Dialogue: 0,0:25:49.78,0:25:52.92,Default,,0000,0000,0000,,Jigana gagasan utterly implausible dina waktu éta,
Dialogue: 0,0:25:52.92,0:25:56.95,Default,,0000,0000,0000,,nu ieu stress kronis jeung paparan kronis ka
Dialogue: 0,0:25:56.95,0:26:01.73,Default,,0000,0000,0000,,glucocorticoids bisa ngalakukeun hiji hal sakumaha unsubtle jeung grotesque salaku
Dialogue: 0,0:26:01.73,0:26:07.61,Default,,0000,0000,0000,,maéhan sawatara sél otak Anjeun. Minangka caleg PhD di Rockefeller University di
Dialogue: 0,0:26:07.61,0:26:08.76,Default,,0000,0000,0000,,nu 80s awal,
Dialogue: 0,0:26:08.76,0:26:13.21,Default,,0000,0000,0000,,Sapolsky gawé bareng jeung mentor-Na, dokter Bruce McEwan,
Dialogue: 0,0:26:13.21,0:26:20.81,Default,,0000,0000,0000,,nuturkeun jalur stres kana uteuk. Maranéhanana subjected beurit lab ka kronis
Dialogue: 0,0:26:20.81,0:26:21.69,Default,,0000,0000,0000,,stress,
Dialogue: 0,0:26:21.69,0:26:27.03,Default,,0000,0000,0000,,terus nalungtik sél otak maranéhanana. Tim dijieun manggihan pikaheraneun.
Dialogue: 0,0:26:27.03,0:26:31.59,Default,,0000,0000,0000,,Sedengkeun sél brains beurit normal geus cabang éksténsif,
Dialogue: 0,0:26:31.59,0:26:35.65,Default,,0000,0000,0000,,beurit sél otak stressed éta drastis leuwih leutik.
Dialogue: 0,0:26:35.65,0:26:41.72,Default,,0000,0000,0000,,Jeung naon paling narik ku sababaraha cara ieu bagian uteuk nu mana ieu
Dialogue: 0,0:26:41.72,0:26:42.58,Default,,0000,0000,0000,,ieu lumangsung ...
Dialogue: 0,0:26:42.58,0:26:48.38,Default,,0000,0000,0000,,nu hippocampus. Anjeun nyandak intro Neurobiology iraha pikeun 5000 taun kamari jeung
Dialogue: 0,0:26:48.38,0:26:49.17,Default,,0000,0000,0000,,naon diajar nyaeta:
Dialogue: 0,0:26:49.17,0:26:54.22,Default,,0000,0000,0000,,hippocampus ieu pangajaran sarta memori. Stress di beurit ieu
Dialogue: 0,0:26:54.22,0:26:57.60,Default,,0000,0000,0000,,shrank bagian uteuk maranéhanana jawab memori.
Dialogue: 0,0:26:57.60,0:27:01.14,Default,,0000,0000,0000,,Stress mangaruhan memori dina dua cara.
Dialogue: 0,0:27:01.14,0:27:04.14,Default,,0000,0000,0000,,Stress kronis sabenerna bisa ngarobah
Dialogue: 0,0:27:04.14,0:27:08.00,Default,,0000,0000,0000,,sirkuit otak, supaya urang leungit kapasitas
Dialogue: 0,0:27:08.00,0:27:13.07,Default,,0000,0000,0000,,pikeun nginget hal urang kudu. Parah pisan
Dialogue: 0,0:27:13.07,0:27:17.02,Default,,0000,0000,0000,,stress akut bisa boga pangaruh sejen,
Dialogue: 0,0:27:17.02,0:27:20.84,Default,,0000,0000,0000,,nu mindeng ... urang tingal salaku stress ngajadikeun Anjeun bodo,
Dialogue: 0,0:27:20.84,0:27:24.09,Default,,0000,0000,0000,,nu nyieun eta mungkin for di anjeun,
Dialogue: 0,0:27:24.09,0:27:27.96,Default,,0000,0000,0000,,over perioda pondok waktu pikeun nginget hal nyaho sampurna ogé.
Dialogue: 0,0:27:27.96,0:27:32.61,Default,,0000,0000,0000,,Urang kabeh terang, fenomena éta, urang kabeh terang, anu hiji, ti tukang lamun urang stressed
Dialogue: 0,0:27:32.61,0:27:34.71,Default,,0000,0000,0000,,diri urang sorangan ku jeung teu meunang saré waé pisan. Jeung
Dialogue: 0,0:27:34.71,0:27:38.30,Default,,0000,0000,0000,,isuk saterusna jam salapan, urang teu bisa inget hal single pikeun
Dialogue: 0,0:27:38.30,0:27:39.51,Default,,0000,0000,0000,,nu ujian ahir.
Dialogue: 0,0:27:39.51,0:27:43.14,Default,,0000,0000,0000,,Anjeun nyandak manusa jeung stress maranehna badag-waktu, lila,
Dialogue: 0,0:27:43.14,0:27:47.73,Default,,0000,0000,0000,,jeung nu nuju bade boga hippocampus nu bayaran hargana ogé. Sareng deuih
Dialogue: 0,0:27:47.73,0:27:49.19,Default,,0000,0000,0000,,undermining kaséhatan urang
Dialogue: 0,0:27:49.19,0:27:52.31,Default,,0000,0000,0000,,stress bisa nyieun urang ngarasa dataran nalangsara
Dialogue: 0,0:27:52.31,0:27:55.90,Default,,0000,0000,0000,,Carol Shively nyetel kaluar pikeun manggihan naha
Dialogue: 0,0:27:55.90,0:27:59.96,Default,,0000,0000,0000,,manéhna teu dimimitian ku kasusahan tapi pelesir
Dialogue: 0,0:27:59.96,0:28:03.92,Default,,0000,0000,0000,,Shively disangka nu aya link antara stress
Dialogue: 0,0:28:03.92,0:28:07.24,Default,,0000,0000,0000,,pelesir jeung urang mana nangtung dina hirarki sosial
Dialogue: 0,0:28:07.24,0:28:12.05,Default,,0000,0000,0000,,kawas stress, pelesir numbu kana kimia uteuk
Dialogue: 0,0:28:12.05,0:28:17.34,Default,,0000,0000,0000,,lamun neurotransmitter disebut dopamin téh dirilis dina uteuk
Dialogue: 0,0:28:17.34,0:28:25.03,Default,,0000,0000,0000,,eta ngiket ka reséptor signalling pelesir
Dialogue: 0,0:28:25.03,0:28:29.23,Default,,0000,0000,0000,,Shively dipaké hiji scanner positron émisi tomography nguji otak hiji non-stressed
Dialogue: 0,0:28:29.23,0:28:30.01,Default,,0000,0000,0000,,primata
Dialogue: 0,0:28:30.01,0:28:35.51,Default,,0000,0000,0000,,CEO primata urang. Naon we tempo
Dialogue: 0,0:28:35.51,0:28:39.80,Default,,0000,0000,0000,,nyaeta yen brains monyet dominan terang nepi caang jeung rea dopamin
Dialogue: 0,0:28:39.80,0:28:40.36,Default,,0000,0000,0000,,ngariung
Dialogue: 0,0:28:40.36,0:28:44.36,Default,,0000,0000,0000,,di wewengkon ieu nu jadi penting pikeun ganjaran jeung rasa pelesir ngeunaan kahirupan
Dialogue: 0,0:28:44.36,0:28:47.44,Default,,0000,0000,0000,,Shively mangka melong otak bawahan
Dialogue: 0,0:28:47.44,0:28:51.76,Default,,0000,0000,0000,,naon we kapanggih nyaeta yen brains of monyet subordinate
Dialogue: 0,0:28:51.76,0:28:55.29,Default,,0000,0000,0000,,kacida kusam sabab aya
Dialogue: 0,0:28:55.29,0:28:58.52,Default,,0000,0000,0000,,kurang loba reséptor-ngariung jalan dina wewengkon
Dialogue: 0,0:28:58.52,0:29:02.97,Default,,0000,0000,0000,,kunaon kitu, naon nya ngeunaan wewengkon ieu uteuk
Dialogue: 0,0:29:02.97,0:29:06.29,Default,,0000,0000,0000,,lamun anjeun boga kurang dopamin sagalana
Dialogue: 0,0:29:06.29,0:29:11.12,Default,,0000,0000,0000,,kira-kira Anjeun nu normal bakal nyokot pelesir di. kurang pleasurable sahingga
Dialogue: 0,0:29:11.12,0:29:14.32,Default,,0000,0000,0000,,Sun teu caang jadi caang jukut teu jadi héjo
Dialogue: 0,0:29:14.32,0:29:18.32,Default,,0000,0000,0000,,dahareun teu rasa salaku alus eta alatan cara otak Anjeun functioning nu
Dialogue: 0,0:29:18.32,0:29:21.20,Default,,0000,0000,0000,,Anjeun geus ngalakonan éta jeung uteuk anjeun functioning cara anu sabab anjeun low
Dialogue: 0,0:29:21.20,0:29:24.98,Default,,0000,0000,0000,,dina hirarki status sosial. Hiji ciri of rank low keur low
Dialogue: 0,0:29:24.98,0:29:25.56,Default,,0000,0000,0000,,ranking
Dialogue: 0,0:29:25.56,0:29:29.79,Default,,0000,0000,0000,,realita, hiji fitur komo kuat ku waktu dibéré pikeun manusa, nyaéta
Dialogue: 0,0:29:29.79,0:29:32.91,Default,,0000,0000,0000,,lain ngan keur ranking low atawa miskin, eta rarasaan
Dialogue: 0,0:29:32.91,0:29:36.94,Default,,0000,0000,0000,,low ranking atawa miskin jeung salah sahiji cara anu pangalusna pikeun masarakat nyieun Anjeun ngarasa
Dialogue: 0,0:29:36.94,0:29:38.58,Default,,0000,0000,0000,,kawas salah sahiji geus-nots
Dialogue: 0,0:29:38.58,0:29:41.67,Default,,0000,0000,0000,,pikeun ngagosok irung Anjeun over jeung over jeung over deui
Dialogue: 0,0:29:41.67,0:29:45.97,Default,,0000,0000,0000,,jeung naon teu boga. Richmond California
Dialogue: 0,0:29:45.97,0:29:50.11,Default,,0000,0000,0000,,hiji kota mana masarakat extremes bisa nempo katuhu tina mobil Anjeun
Dialogue: 0,0:29:50.11,0:29:54.19,Default,,0000,0000,0000,,ieu téh pasuliwer biasa of cardiologist Jeffrey Ritterman
Dialogue: 0,0:29:54.19,0:29:58.25,Default,,0000,0000,0000,,Anjeun tiasa diajar loba ngeunaan marabahaya jeung
Dialogue: 0,0:29:58.25,0:30:01.79,Default,,0000,0000,0000,,hasilna kaséhatan ngan ti neighborhoods nu dianjangan jeung
Dialogue: 0,0:30:01.79,0:30:06.08,Default,,0000,0000,0000,,di lingkungan ieu harepan hirup anu cukup alus sarta
Dialogue: 0,0:30:06.08,0:30:11.53,Default,,0000,0000,0000,,kalolobaan jalma téh geulis sehat jeung urang ngahontal luhur pasir éta
Dialogue: 0,0:30:11.53,0:30:14.71,Default,,0000,0000,0000,,meunang jadi saeutik saeutik kurang
Dialogue: 0,0:30:14.71,0:30:18.22,Default,,0000,0000,0000,,bencong jeung urang nyieun transisi ieu
Dialogue: 0,0:30:18.22,0:30:21.75,Default,,0000,0000,0000,,status sosial mimiti leupaskeun
Dialogue: 0,0:30:21.75,0:30:24.96,Default,,0000,0000,0000,,jeung correspondingly di eta wewengkon
Dialogue: 0,0:30:24.96,0:30:30.60,Default,,0000,0000,0000,,nu hasilna kaséhatan loba goréng jeung ieu urang teu akang gaduh
Dialogue: 0,0:30:30.60,0:30:32.42,Default,,0000,0000,0000,,harepan hirup nu sarua
Dialogue: 0,0:30:32.42,0:30:39.12,Default,,0000,0000,0000,,salaku masarakat di wewengkon nu kelas tengah urang dimimitian di.
Dialogue: 0,0:30:39.12,0:30:44.07,Default,,0000,0000,0000,,Jalma anu asup jaga, jelema nu waspada, aranjeunna hirup kahirupan leuwih stres
Dialogue: 0,0:30:44.07,0:30:49.09,Default,,0000,0000,0000,,ieu komunitas nu ngahasilkeun hormon stress luhur dina jalma
Dialogue: 0,0:30:49.09,0:30:53.51,Default,,0000,0000,0000,,jeung lembur diperlukeun tol nya. Salah sahiji dokter Ritterman Kang
Dialogue: 0,0:30:53.51,0:30:56.78,Default,,0000,0000,0000,,sabar nyaéta 65 taun umurna Emanuel Johnson
Dialogue: 0,0:30:56.78,0:31:02.53,Default,,0000,0000,0000,,karirna nyaéta hidayah pembimbing di salah sahiji neighborhoods paling bahaya Amérika Kang
Dialogue: 0,0:31:02.53,0:31:05.90,Default,,0000,0000,0000,,oge taun ka tukang sabenerna Jigana urang tadi opat puluh tujuh homicides
Dialogue: 0,0:31:05.90,0:31:10.38,Default,,0000,0000,0000,,dina opat poé panungtung urang tadi 11 shootings tilu Pati
Dialogue: 0,0:31:10.38,0:31:15.32,Default,,0000,0000,0000,,jeung salapan kali kaluar ti sapuluh eta nu keur jalan jadi relatif
Dialogue: 0,0:31:15.32,0:31:20.53,Default,,0000,0000,0000,,atawa batur mah bet kids nyaho. Pikeun Emanuel Johnson
Dialogue: 0,0:31:20.53,0:31:23.78,Default,,0000,0000,0000,,aya hiji harga pikeun paparan kronis ka stress ieu
Dialogue: 0,0:31:23.78,0:31:29.09,Default,,0000,0000,0000,,lima taun ka tukang kuring kungsi serangan jantung abdi diabetik teuing. Kuring geus ngagarap eta
Dialogue: 0,0:31:29.09,0:31:30.02,Default,,0000,0000,0000,,terus-terusan
Dialogue: 0,0:31:30.02,0:31:33.38,Default,,0000,0000,0000,,sabab kuring geus geus di bisnis ieu dua puluh taun, ku kituna ngan eta stres
Dialogue: 0,0:31:33.38,0:31:36.60,Default,,0000,0000,0000,,ngan digawé pakasaban, jadi over taun éta, nyaho
Dialogue: 0,0:31:36.60,0:31:40.67,Default,,0000,0000,0000,,kolesterol, tekanan getih, gula datang dina saterusna
Dialogue: 0,0:31:40.67,0:31:44.41,Default,,0000,0000,0000,,tapi stress teh sok di saméméh maranéhanana datang dina
Dialogue: 0,0:31:44.41,0:31:49.68,Default,,0000,0000,0000,,Awak Emanuel Johnson Kang bisa sangkan acan lain carita stres
Dialogue: 0,0:31:49.68,0:31:52.69,Default,,0000,0000,0000,,ulikan Whitehall di Inggris
Dialogue: 0,0:31:52.69,0:31:57.48,Default,,0000,0000,0000,,kapanggih tumbu luar biasa antara stress, posisi Anjeun di hirarki sosial
Dialogue: 0,0:31:57.48,0:32:02.92,Default,,0000,0000,0000,,jeung kumaha nempatkeun dina beurat. Tah eta bisa jadi teu ngan
Dialogue: 0,0:32:02.92,0:32:05.93,Default,,0000,0000,0000,,putting dina beurat tapi ogé sebaran
Dialogue: 0,0:32:05.93,0:32:09.34,Default,,0000,0000,0000,,anu beurat jeung sebaran beurat nu
Dialogue: 0,0:32:09.34,0:32:14.19,Default,,0000,0000,0000,,putting eta dina kira-kira tengahna mangrupa patali ka posisi di hirarki
Dialogue: 0,0:32:14.19,0:32:18.77,Default,,0000,0000,0000,,jeung nu di péngkolan bisa patali jeung jalur stress kronis
Dialogue: 0,0:32:18.77,0:32:22.66,Default,,0000,0000,0000,,jadi we ngomong, teu nu lumangsung di monyet
Dialogue: 0,0:32:22.66,0:32:27.01,Default,,0000,0000,0000,,sabab ngatur diri di hirarki teuing jeung tétéla yén
Dialogue: 0,0:32:27.01,0:32:27.56,Default,,0000,0000,0000,,teu
Dialogue: 0,0:32:27.56,0:32:31.80,Default,,0000,0000,0000,,taling subordinate nu leuwih gampang boga lemak dina beuteung maranéhna
Dialogue: 0,0:32:31.80,0:32:37.60,Default,,0000,0000,0000,,mangka aya monyét dominan. Jigana nu paling endah pisan
Dialogue: 0,0:32:37.60,0:32:40.86,Default,,0000,0000,0000,,observasi anu
Dialogue: 0,0:32:40.86,0:32:45.64,Default,,0000,0000,0000,,Kuring geus dijieun di lab mah pamanggih ieu nu stress
Dialogue: 0,0:32:45.64,0:32:49.61,Default,,0000,0000,0000,,sabenerna bisa ngarobah cara Anjeun setoran lemak dina awak Anjeun
Dialogue: 0,0:32:49.61,0:32:53.95,Default,,0000,0000,0000,,kuring nu ieu pamanggih aneh nu bisa sabenerna
Dialogue: 0,0:32:53.95,0:32:58.46,Default,,0000,0000,0000,,ngarobah cara lemak disebarkeun
Dialogue: 0,0:32:58.46,0:33:03.56,Default,,0000,0000,0000,,Sapolsky Shively jeung sajabana mikir stress bisa jadi faktor penting dina global
Dialogue: 0,0:33:03.56,0:33:04.89,Default,,0000,0000,0000,,épidemi obesitas
Dialogue: 0,0:33:04.89,0:33:08.27,Default,,0000,0000,0000,,Lemak komo goréng dibawa asup ku stress
Dialogue: 0,0:33:08.27,0:33:15.37,Default,,0000,0000,0000,,nyaéta lemak bahaya. Sing saha nu lemak dibawa dina kalapa atawa sabenerna
Dialogue: 0,0:33:15.37,0:33:20.63,Default,,0000,0000,0000,,jero beuteung loba goréng pikeun anjeun ti lemak dibawa di tempat lain di awak
Dialogue: 0,0:33:20.63,0:33:24.82,Default,,0000,0000,0000,,eta behaves béda, nya ngahasilkeun rupa béda
Dialogue: 0,0:33:24.82,0:33:28.72,Default,,0000,0000,0000,,hormon jeung bahan kimia sarta ngabogaan éfék anu béda dina kaséhatan Anjeun
Dialogue: 0,0:33:28.72,0:33:32.01,Default,,0000,0000,0000,,naon éta téh nu karya
Dialogue: 0,0:33:32.01,0:33:35.91,Default,,0000,0000,0000,,pikeun individu, maranéhanana kudu bersih
Dialogue: 0,0:33:35.91,0:33:39.77,Default,,0000,0000,0000,,réduksi stres. Mah masalah rasa di masyarakat urang nyaeta urang teu
Dialogue: 0,0:33:39.77,0:33:42.92,Default,,0000,0000,0000,,nilai réduksi stress we di nilai kanyataan sabalikna
Dialogue: 0,0:33:42.92,0:33:48.42,Default,,0000,0000,0000,,Urang muja jalmi nu teu ngan multitasks jeung teu dua hal sakaligus
Dialogue: 0,0:33:48.42,0:33:52.38,Default,,0000,0000,0000,,tapi teu lima hal sakaligus. Urang muja eta jalmi. Kumaha ngatur nu
Dialogue: 0,0:33:52.38,0:33:52.85,Default,,0000,0000,0000,,Anjeun terang
Dialogue: 0,0:33:52.85,0:33:55.89,Default,,0000,0000,0000,,éta hiji incredibly stres
Dialogue: 0,0:33:55.89,0:34:01.12,Default,,0000,0000,0000,,jalan hirup urang kudu ngarobah nilai urang jeung nilai jelema anu ngarti
Dialogue: 0,0:34:01.12,0:34:10.15,Default,,0000,0000,0000,,kahirupan saimbang jeung hening
Dialogue: 0,0:34:10.15,0:34:14.59,Default,,0000,0000,0000,,hiji moment heartbreaking dina sajarah mangka nu stress bakal di kanyataan
Dialogue: 0,0:34:14.59,0:34:22.68,Default,,0000,0000,0000,,ngaruksak urang lila saméméh urang komo sadar
Dialogue: 0,0:34:22.68,0:34:26.08,Default,,0000,0000,0000,,Holland ahir 1944
Dialogue: 0,0:34:26.08,0:34:29.62,Default,,0000,0000,0000,,a usum brutal jeung tentara merciless of pendudukan
Dialogue: 0,0:34:29.62,0:34:32.73,Default,,0000,0000,0000,,conspire ka kalaparan bangsa
Dialogue: 0,0:34:32.73,0:34:37.64,Default,,0000,0000,0000,,eta katelah usum lapar Walanda pikeun jalma anu salamet kiwari
Dialogue: 0,0:34:37.64,0:34:42.92,Default,,0000,0000,0000,,ieu haunting kenangan.
Dialogue: 0,0:34:42.92,0:34:46.70,Default,,0000,0000,0000,,Pernah nganggur. I bisa henteu deui eupan putra mah.
Dialogue: 0,0:34:46.70,0:34:50.05,Default,,0000,0000,0000,,Kuring jadi gering.
Dialogue: 0,0:34:50.05,0:34:53.18,Default,,0000,0000,0000,,Terus anjeun kudu ngurus anak.
Dialogue: 0,0:34:53.18,0:34:56.09,Default,,0000,0000,0000,,I manggihan yén mengerikan.
Dialogue: 0,0:34:56.09,0:34:59.40,Default,,0000,0000,0000,,Ku margi gareja di Dam gigireun karaton,
Dialogue: 0,0:34:59.40,0:35:03.33,Default,,0000,0000,0000,,jeung ditanya pamajikan imam Kang lamun manéhna bakal ngangkat anak mah salami perang lumangsung.
Dialogue: 0,0:35:03.33,0:35:09.08,Default,,0000,0000,0000,,Sabab kuring teu bisa ngalakukeun eta deui.
Dialogue: 0,0:35:09.08,0:35:13.73,Default,,0000,0000,0000,,panalungtik Walanda Tessa Roseboom sempet ngadéngé loba ti maranéhanana kenangan tragis
Dialogue: 0,0:35:13.73,0:35:17.96,Default,,0000,0000,0000,,manéhna sarta tim nya hayang nyaho lamun aya nu mana wae pangaruh lingering
Dialogue: 0,0:35:17.96,0:35:21.54,Default,,0000,0000,0000,,Roseboom terang
Dialogue: 0,0:35:21.54,0:35:25.63,Default,,0000,0000,0000,,nu diobrolkeun ngawaler kalaparan di loba cara nu sami maranéhanana ngawaler séjén
Dialogue: 0,0:35:25.63,0:35:26.41,Default,,0000,0000,0000,,stressors
Dialogue: 0,0:35:26.41,0:35:29.48,Default,,0000,0000,0000,,jadi manéhna nyetel kaluar nempo lamun fetuses of
Dialogue: 0,0:35:29.48,0:35:34.80,Default,,0000,0000,0000,,ibu hamil salila ieu poe arduous bisa kamungkinan jadi kapangaruhan ku stress
Dialogue: 0,0:35:34.80,0:35:40.62,Default,,0000,0000,0000,,alatan meticulous catetan-buruk ku Walanda
Dialogue: 0,0:35:40.62,0:35:44.56,Default,,0000,0000,0000,,Roseboom ieu bisa pikeun ngidentipikasi over 2400 urang
Dialogue: 0,0:35:44.56,0:35:49.74,Default,,0000,0000,0000,,anu bisa geus impacted. Manéhna sarta tim nya
Dialogue: 0,0:35:49.74,0:35:53.43,Default,,0000,0000,0000,,dianalisis data tina eta lahir nalika jeung sanggeus kalaparan nu
Dialogue: 0,0:35:53.43,0:35:59.47,Default,,0000,0000,0000,,jeung datang ka hiji kacindekan heran. Jigana nu bisa disebutkeun yen
Dialogue: 0,0:35:59.47,0:36:02.58,Default,,0000,0000,0000,,orok kasebut kakeunaan stress
Dialogue: 0,0:36:02.58,0:36:07.75,Default,,0000,0000,0000,,dina kahirupan fétus sarta maranéhanana nuju masih sangsara konsékuansi tina nu
Dialogue: 0,0:36:07.75,0:36:11.04,Default,,0000,0000,0000,,ayeuna, genep puluh taun ka hareup.
Dialogue: 0,0:36:11.04,0:36:15.38,Default,,0000,0000,0000,,Loba barudak lapar usum Walanda live kiwari
Dialogue: 0,0:36:15.38,0:36:21.17,Default,,0000,0000,0000,,kabeh sixties maranéhna loba keneh nanggung scars perang
Dialogue: 0,0:36:21.17,0:36:25.25,Default,,0000,0000,0000,,urang manggihan yén orok anu katimu salila kalaparan nu
Dialogue: 0,0:36:25.25,0:36:28.63,Default,,0000,0000,0000,,boga résiko panyakit cardiovascular maranéhanana geus
Dialogue: 0,0:36:28.63,0:36:31.87,Default,,0000,0000,0000,,leuwih hypercholesterolemia maranéhanana
Dialogue: 0,0:36:31.87,0:36:35.91,Default,,0000,0000,0000,,leuwih tanggap ka stress jeung umumna aya di
Dialogue: 0,0:36:35.91,0:36:39.17,Default,,0000,0000,0000,,kaséhatan poorer ti jelema anu éta babar sateuacanna kalaparan nu
Dialogue: 0,0:36:39.17,0:36:42.81,Default,,0000,0000,0000,,atawa katimu sanggeus
Dialogue: 0,0:36:42.81,0:36:46.20,Default,,0000,0000,0000,,panalungtik mikir nu stress hormon dina getih indung Kang
Dialogue: 0,0:36:46.20,0:36:50.02,Default,,0000,0000,0000,,dipicu parobahan dina sistim saraf of fétus sabab Cut Nyak Dien jeung
Dialogue: 0,0:36:50.02,0:36:50.93,Default,,0000,0000,0000,,paeh kalaparan
Dialogue: 0,0:36:50.93,0:36:55.93,Default,,0000,0000,0000,,ieu nu kahiji fetuses ngarempak jeung stress
Dialogue: 0,0:36:55.93,0:37:00.13,Default,,0000,0000,0000,,genep sababaraha dekade ka hareup awak barudak usum lapar Walanda ieu
Dialogue: 0,0:37:00.13,0:37:04.91,Default,,0000,0000,0000,,masih teu poho. Naon we ayeuna apal nu
Dialogue: 0,0:37:04.91,0:37:08.86,Default,,0000,0000,0000,,éta lain ngan sél lemak anjeun nu angin nepi kabawa rentan ka ngawangun nepi
Dialogue: 0,0:37:08.86,0:37:13.58,Default,,0000,0000,0000,,nuju kajadian kawas kieu, nya urang kimia otak Anjeun, eta kapasitas Anjeun pikeun diajar
Dialogue: 0,0:37:13.58,0:37:15.83,Default,,0000,0000,0000,,eta kapasitas Anjeun
Dialogue: 0,0:37:15.83,0:37:19.98,Default,,0000,0000,0000,,ngawaler ka stress adaptively tinimbang maladaptively
Dialogue: 0,0:37:19.98,0:37:23.74,Default,,0000,0000,0000,,kumaha gampang Anjeun digolongkeun kana depresi, kumaha rawan anjeun ka jiwa
Dialogue: 0,0:37:23.74,0:37:24.82,Default,,0000,0000,0000,,gangguan
Dialogue: 0,0:37:24.82,0:37:29.03,Default,,0000,0000,0000,,tacan wewengkon sejen nu pangalaman awal jeung stress awal bisa ninggalkeun pisan
Dialogue: 0,0:37:29.03,0:37:33.89,Default,,0000,0000,0000,,tapak suku pisan goréng. Lamun kuring geus kungsi an
Dialogue: 0,0:37:33.89,0:37:36.89,Default,,0000,0000,0000,,pilihan kuring teu bakal opted jadi
Dialogue: 0,0:37:36.89,0:37:40.04,Default,,0000,0000,0000,,bipolar tapi ayeuna Kami bipolar
Dialogue: 0,0:37:40.04,0:37:44.41,Default,,0000,0000,0000,,Kuring gé geus cicing jeung éta. Ieu teuas for atuh jadi fleksibel.
Dialogue: 0,0:37:44.41,0:37:48.22,Default,,0000,0000,0000,,Kami gancang pisan anger.
Dialogue: 0,0:37:48.22,0:37:51.36,Default,,0000,0000,0000,,
Dialogue: 0,0:37:51.36,0:37:54.45,Default,,0000,0000,0000,,Naon fenomena lapar usum Walanda kira nyaéta
Dialogue: 0,0:37:54.45,0:37:58.57,Default,,0000,0000,0000,,pangalaman, lingkungan mimitian lila saméméh lahir jeung ngarugikeun
Dialogue: 0,0:37:58.57,0:38:02.37,Default,,0000,0000,0000,,lingkungan nu stres bisa kaluaran jeung ninggalkeun scars
Dialogue: 0,0:38:02.37,0:38:10.43,Default,,0000,0000,0000,,langgeng hirupna liang.
Dialogue: 0,0:38:10.43,0:38:16.49,Default,,0000,0000,0000,,
Dialogue: 0,0:38:16.49,0:38:25.74,Default,,0000,0000,0000,,
Dialogue: 0,0:38:25.74,0:38:26.63,Default,,0000,0000,0000,,Urang nyokot
Dialogue: 0,0:38:26.63,0:38:31.27,Default,,0000,0000,0000,,sidik sabab taya babun boga sidik sarua hiji sarua séjén.
Dialogue: 0,0:38:31.27,0:38:35.32,Default,,0000,0000,0000,,Jadi urang ngan nyokot biruang gummi jeung Kami hoping pikeun meunangkeun leuwih aya tur meunangkeun-Na.
Dialogue: 0,0:38:35.32,0:38:40.100,Default,,0000,0000,0000,,Salila taun panalungtikan multi-generational ieu,
Dialogue: 0,0:38:40.100,0:38:44.82,Default,,0000,0000,0000,,Robert anu geus méakkeun documenting karirna stresses éfék dina
Dialogue: 0,0:38:44.82,0:38:45.63,Default,,0000,0000,0000,,sorangan
Dialogue: 0,0:38:45.63,0:38:50.76,Default,,0000,0000,0000,,jeung dina sél ngalacak trail stres malah leuwih jero kana awak urang
Dialogue: 0,0:38:50.76,0:38:55.40,Default,,0000,0000,0000,,Salah sahiji arah anyar paling narik dina panalungtikan stress
Dialogue: 0,0:38:55.40,0:39:00.15,Default,,0000,0000,0000,,nyokot éfék stress turun ka bolts jeung tingkat kacangan
Dialogue: 0,0:39:00.15,0:39:04.63,Default,,0000,0000,0000,,kumaha sél gawé, kumaha gén gawé, nu satengah belasan taun ka tukang saurang bisa boga
Dialogue: 0,0:39:04.63,0:39:05.21,Default,,0000,0000,0000,,imagined
Dialogue: 0,0:39:05.21,0:39:10.85,Default,,0000,0000,0000,,nilai pangdeukeutna henteu kabayang struktur genetik disebut telomeres
Dialogue: 0,0:39:10.85,0:39:15.36,Default,,0000,0000,0000,,nu ngajaga tungtung kromosom urang ti fraying
Dialogue: 0,0:39:15.36,0:39:19.42,Default,,0000,0000,0000,,urang umurna telomeres urang shorten, naon metot
Dialogue: 0,0:39:19.42,0:39:22.91,Default,,0000,0000,0000,,nyaéta stress ku cara hormon stress
Dialogue: 0,0:39:22.91,0:39:26.78,Default,,0000,0000,0000,,bisa ngagancangkeun nu pondok tina telomeres, jadi anggapan keur
Dialogue: 0,0:39:26.78,0:39:28.70,Default,,0000,0000,0000,,nu guys umur sarua pasti
Dialogue: 0,0:39:28.70,0:39:32.71,Default,,0000,0000,0000,,lamun anjeun geus a guy low ranking-anu urang ngan marinating di hormon stress
Dialogue: 0,0:39:32.71,0:39:38.15,Default,,0000,0000,0000,,telomeres Anjeun bade jadi Pondok. Jadi kumaha teu Pananjung formidable ieu panawaran
Dialogue: 0,0:39:38.15,0:39:38.90,Default,,0000,0000,0000,,ka urang
Dialogue: 0,0:39:38.90,0:39:42.69,Default,,0000,0000,0000,,San Rafael California
Dialogue: 0,0:39:42.69,0:39:47.55,Default,,0000,0000,0000,,saminggu sakali Janet Lawson ngajaga a faculty pohara penting
Dialogue: 0,0:39:47.55,0:39:52.20,Default,,0000,0000,0000,,manéhna ngagabung ibu ibu séjén anu babagi kaayaan anu ngahasilkeun kronis
Dialogue: 0,0:39:52.20,0:39:56.57,Default,,0000,0000,0000,,Stress unremitting. Jadi ... tapi manéhna looses kasaimbangan nya NU Jeung bagian scary
Dialogue: 0,0:39:56.57,0:39:59.82,Default,,0000,0000,0000,,jadi urang euy indit kaluar sabenerna tadi peuting jeung meuli helm anyar ngan for senang
Dialogue: 0,0:39:59.82,0:40:03.77,Default,,0000,0000,0000,,Manéhna nu teu meunang leuwih kolot jeung wanting leuwih kamerdikaan eta nu teu meunang harder
Dialogue: 0,0:40:03.77,0:40:07.31,Default,,0000,0000,0000,,Unggal ieu awewe geus ibu ka anak ditumpurkeun
Dialogue: 0,0:40:07.31,0:40:11.59,Default,,0000,0000,0000,,Pikeun urang putra mah ngan 8 jeung jeung aya cukup mah tiasa ngadamel mah teu ngameunangkeun
Dialogue: 0,0:40:11.59,0:40:12.68,Default,,0000,0000,0000,,sorangan balik
Dialogue: 0,0:40:12.68,0:40:16.51,Default,,0000,0000,0000,,teuing kaluar, i teu BISA. Pernah babaturan Anyar anu ceuk Kuring
Dialogue: 0,0:40:16.51,0:40:20.74,Default,,0000,0000,0000,,nyaho Jigana bener anjeun kudu nganggap putting Lexie di imah sarta
Dialogue: 0,0:40:20.74,0:40:24.25,Default,,0000,0000,0000,,nu bener stres di jeung sorangan mun dipikir
Dialogue: 0,0:40:24.25,0:40:28.29,Default,,0000,0000,0000,,wahou jadi ...
Dialogue: 0,0:40:28.29,0:40:32.35,Default,,0000,0000,0000,,jadi eta jiga kumaha bisa Anjeun
Dialogue: 0,0:40:32.35,0:40:35.98,Default,,0000,0000,0000,,pisan nyebut kitu? Manehna teh, nyaho jadi kabogoh saeutik
Dialogue: 0,0:40:35.98,0:40:39.100,Default,,0000,0000,0000,,manéhna Kang, sanajan manéhna teu bisa bener komunikasi
Dialogue: 0,0:40:39.100,0:40:45.96,Default,,0000,0000,0000,,manéhna mikanyaah
Dialogue: 0,0:40:45.96,0:40:50.23,Default,,0000,0000,0000,,manéhna mikanyaah
Dialogue: 0,0:40:50.23,0:40:53.54,Default,,0000,0000,0000,,Ieu awewe ditandaan datang ka perhatian biologist
Dialogue: 0,0:40:53.54,0:40:58.52,Default,,0000,0000,0000,,Dokter Elizabeth Blackburn. Teu langsung nyaho individu
Dialogue: 0,0:40:58.52,0:41:02.71,Default,,0000,0000,0000,,tapi nyaho carita jeung Kami ibu sorangan jeung jadi lamun kuring Uninga Ngeunaan ieu
Dialogue: 0,0:41:02.71,0:41:03.38,Default,,0000,0000,0000,,cohort
Dialogue: 0,0:41:03.38,0:41:06.54,Default,,0000,0000,0000,,Nyaan pamikiran ieu worthwhile manggihkeun kaluar
Dialogue: 0,0:41:06.54,0:41:10.33,Default,,0000,0000,0000,,naon bener téh lumangsung di jantung sél dina
Dialogue: 0,0:41:10.33,0:41:15.49,Default,,0000,0000,0000,,ibu ibu ieu anu ngalakonan saperti hal hésé for siga nu lila
Dialogue: 0,0:41:15.49,0:41:20.75,Default,,0000,0000,0000,,dokter Blackburn nyaeta pamingpin dina widang panalungtikan telomere.
Dialogue: 0,0:41:20.75,0:41:24.58,Default,,0000,0000,0000,,Urang geus 46 kromosom jeung nu capped off
Dialogue: 0,0:41:24.58,0:41:28.91,Default,,0000,0000,0000,,di unggal ahir ku telomeres. Taya sahijieun Terang manusa
Dialogue: 0,0:41:28.91,0:41:32.24,Default,,0000,0000,0000,,wether telomeres jeung fraying maranéhna turun leuwih ti hirup
Dialogue: 0,0:41:32.24,0:41:35.68,Default,,0000,0000,0000,,bakal kapangaruhan ku stress kronis, jeung saterusna,
Dialogue: 0,0:41:35.68,0:41:38.84,Default,,0000,0000,0000,,urang mutuskeun urang bakal nempo cohort ieu
Dialogue: 0,0:41:38.84,0:41:44.03,Default,,0000,0000,0000,,chronically stressed ibu ibu. Jeung urang mutuskeun pikeun ménta naon lumangsung ka maranéhna
Dialogue: 0,0:41:44.03,0:41:47.08,Default,,0000,0000,0000,,telomeres jeung ka pangropéa of telomeres maranéhanana.
Dialogue: 0,0:41:47.08,0:41:50.79,Default,,0000,0000,0000,,Naon we kapanggih ieu panjang telomeres
Dialogue: 0,0:41:50.79,0:41:54.22,Default,,0000,0000,0000,,langsung hubungan jeung jumlah stress
Dialogue: 0,0:41:54.22,0:41:57.61,Default,,0000,0000,0000,,si aya dina, sarta jumlah taun
Dialogue: 0,0:41:57.61,0:42:02.13,Default,,0000,0000,0000,,maranehna geus geus dina stress teh. Ibu ibu stressed saperti jadi fokus hiji
Dialogue: 0,0:42:02.13,0:42:04.45,Default,,0000,0000,0000,,diajar ku batur sapagawean dokter Blackburn Kang,
Dialogue: 0,0:42:04.45,0:42:07.75,Default,,0000,0000,0000,,psikolog Elissa Epel.
Dialogue: 0,0:42:07.75,0:42:11.57,Default,,0000,0000,0000,,Ibu barudak ngora nyaeta grup pohara stressed.
Dialogue: 0,0:42:11.57,0:42:14.92,Default,,0000,0000,0000,,Maranéhanana mindeng balancing tungtutan pasaingna kawas karya
Dialogue: 0,0:42:14.92,0:42:19.27,Default,,0000,0000,0000,,jeung anak rearing, sarta mindeng teu boga waktu pikeun ngurus sorangan.
Dialogue: 0,0:42:19.27,0:42:22.91,Default,,0000,0000,0000,,Jadi, lamun nambahan di luhur éta, beungbeurat tambahan tina miara
Dialogue: 0,0:42:22.91,0:42:27.05,Default,,0000,0000,0000,,keur anak jeung pangabutuh husus, bisa jadi overwhelming.
Dialogue: 0,0:42:27.05,0:42:31.34,Default,,0000,0000,0000,,eta can hasil ngajak pisan cadangan nu ngadeudeul jelema,
Dialogue: 0,0:42:31.34,0:42:34.93,Default,,0000,0000,0000,,jeung lamun maranehna keur stressed, lamun maranehna ngalaporkeun stress, maranéhanana condong tilem baheula.
Dialogue: 0,0:42:34.93,0:42:40.08,Default,,0000,0000,0000,,Ieu awewe geus disingget telomeres, turun aktivitas énzim ieu,
Dialogue: 0,0:42:40.08,0:42:44.18,Default,,0000,0000,0000,,sarta sajumlah pisan kasar pisan keur unggal taun anjeun nyokot care hiji chronically
Dialogue: 0,0:42:44.18,0:42:45.09,Default,,0000,0000,0000,,anak gering,
Dialogue: 0,0:42:45.09,0:42:48.49,Default,,0000,0000,0000,,anjeun ngagaduhan kasarna genep taun meujeuhna of sepuh.
Dialogue: 0,0:42:48.49,0:42:51.86,Default,,0000,0000,0000,,Ieu nyata, ieu mah sakadar si whining ...
Dialogue: 0,0:42:51.86,0:42:55.50,Default,,0000,0000,0000,,ieu téh nyata, medically serius
Dialogue: 0,0:42:55.50,0:43:00.40,Default,,0000,0000,0000,,sepuh bade on, sarta urang bisa nempo yén sabenerna disababkeun
Dialogue: 0,0:43:00.40,0:43:03.62,Default,,0000,0000,0000,,ku stress kronis.
Dialogue: 0,0:43:03.62,0:43:07.20,Default,,0000,0000,0000,,Tapi asa aya. Dokter Blackburn co-kapanggih hiji
Dialogue: 0,0:43:07.20,0:43:10.66,Default,,0000,0000,0000,,énzim, telomerase, nu bisa ngabenerkeun rusak.
Dialogue: 0,0:43:10.66,0:43:15.08,Default,,0000,0000,0000,,Hal ieu naon sok I nelepon ancaman harepan ... Kitu alus. Nu saé ... Sumuhun.
Dialogue: 0,0:43:15.08,0:43:19.29,Default,,0000,0000,0000,,Data awal
Dialogue: 0,0:43:19.29,0:43:24.58,Default,,0000,0000,0000,,nunjukkeun yen rapat pikiran, saperti ieu, sabenerna boga kauntungan kaséhatan,
Dialogue: 0,0:43:24.58,0:43:27.79,Default,,0000,0000,0000,,ku stimulating éfék penyembuhan of telomerase.
Dialogue: 0,0:43:27.79,0:43:32.80,Default,,0000,0000,0000,,Jeung seuri jeung seuri, lamun teu seuri, poho, Anjeun teu tiasa ngadamel éta ... Ieu ...
Dialogue: 0,0:43:32.80,0:43:37.12,Default,,0000,0000,0000,,Naon atuh nu kapanggih nyaeta humor hal ...
Dialogue: 0,0:43:37.12,0:43:41.48,Default,,0000,0000,0000,,aya level nu tangtu humor hideung yen urang geus ngeunaan kids urang
Dialogue: 0,0:43:41.48,0:43:45.72,Default,,0000,0000,0000,,ngan urang ngahargaan, urang geus hijina-jalma anu meunangkeun lelucon, sarta
Dialogue: 0,0:43:45.72,0:43:48.78,Default,,0000,0000,0000,,dina rupa urang hijina-jalma anu beunang seuri di guyonan.
Dialogue: 0,0:43:48.78,0:43:53.62,Default,,0000,0000,0000,,Salah sahiji patarosan dina widang stress nyaeta, Anjeun nyaho, naon nu bahan aktip
Dialogue: 0,0:43:53.62,0:43:57.16,Default,,0000,0000,0000,,nu ngurangan stress jeung nu ngamajukeun umur panjang?
Dialogue: 0,0:43:57.16,0:44:01.12,Default,,0000,0000,0000,,Jeung asih jeung jeung miara keur batur
Dialogue: 0,0:44:01.12,0:44:06.02,Default,,0000,0000,0000,,meureun salah sahiji jalma bahan paling penting. Jadi, maranéhanana meureun faktor
Dialogue: 0,0:44:06.02,0:44:08.92,Default,,0000,0000,0000,,nu ngamajukeun umur panjang sarta nambahan telomerase,
Dialogue: 0,0:44:08.92,0:44:12.03,Default,,0000,0000,0000,,jeung ngajaga sél urang rejuvenating jeung ngalahirkeun
Dialogue: 0,0:44:12.03,0:44:18.32,Default,,0000,0000,0000,,Jadi, sugan nyambungkeun jeung jeung nulungan batur
Dialogue: 0,0:44:18.32,0:44:22.95,Default,,0000,0000,0000,,bisa mantuan urang pikeun nambal diri urang sorangan, jeung meureun sanajan cicing lila,
Dialogue: 0,0:44:22.95,0:44:26.25,Default,,0000,0000,0000,,kahirupan healthier.
Dialogue: 0,0:44:26.25,0:44:30.78,Default,,0000,0000,0000,,Dua puluh taun ka tukang, Robert meunang sawangan ngareureuwas pamanggih ieu.
Dialogue: 0,0:44:30.78,0:44:35.77,Default,,0000,0000,0000,,Nu troop kahiji manéhna kungsi ditalungtik, nu baboons manéhna ngarasa pangdeukeutna ka
Dialogue: 0,0:44:35.77,0:44:39.21,Default,,0000,0000,0000,,jeung geus ditulis buku ngeunaan, ngalaman calamity a.
Dialogue: 0,0:44:39.21,0:44:43.50,Default,,0000,0000,0000,,Nya tangtu boga pangaruh profound dina panalungtikan nya.
Dialogue: 0,0:44:43.50,0:44:49.74,Default,,0000,0000,0000,,Nu Keekorok troop hiji atuh dimimitian ku tilu puluh taun ka tukang,
Dialogue: 0,0:44:49.74,0:44:54.08,Default,,0000,0000,0000,,sarta maranéhanana nya éta dasar troop babun lami Anjeun dina waktu éta, sarta anu hartina
Dialogue: 0,0:44:54.08,0:44:57.76,Default,,0000,0000,0000,,males éta agresif, sarta masarakat ieu pohara ngabedakeun lapisan, jeung
Dialogue: 0,0:44:57.76,0:45:01.95,Default,,0000,0000,0000,,bikang nyokot loba duka, jeung dasar Anjeun kira troop rak babun.
Dialogue: 0,0:45:01.95,0:45:05.91,Default,,0000,0000,0000,,Terus ngeunaan, ku ayeuna ampir dua puluh taun ka tukang
Dialogue: 0,0:45:05.91,0:45:12.70,Default,,0000,0000,0000,,hal horrific jeung ilmiah pisan metot kajadian ka troop éta.
Dialogue: 0,0:45:12.70,0:45:17.10,Default,,0000,0000,0000,,Nu Keekorok troop nyokot ka foraging keur dahareun dina dump runtah hiji populér
Dialogue: 0,0:45:17.10,0:45:20.14,Default,,0000,0000,0000,,wisata pondok.
Dialogue: 0,0:45:20.14,0:45:24.39,Default,,0000,0000,0000,,nya ieu move fatal. Daging runtah kaasup
Dialogue: 0,0:45:24.39,0:45:27.50,Default,,0000,0000,0000,,tainted jeung tuberkulosis.
Dialogue: 0,0:45:27.50,0:45:32.78,Default,,0000,0000,0000,,Hasil ieu nu ampir satengah lalaki di troop maot.
Dialogue: 0,0:45:32.78,0:45:34.92,Default,,0000,0000,0000,,
Dialogue: 0,0:45:34.92,0:45:39.89,Default,,0000,0000,0000,,Teu unreasonably, kuring meunang depresi apan jeung geulis damn ambek ngeunaan naon
Dialogue: 0,0:45:39.89,0:45:40.60,Default,,0000,0000,0000,,lumangsung.
Dialogue: 0,0:45:40.60,0:45:45.37,Default,,0000,0000,0000,,Nyaho, lamun keur kolot 30 taun, Anjeun can mampuh expend loba emosi dina
Dialogue: 0,0:45:45.37,0:45:46.92,Default,,0000,0000,0000,,a troop babun, sarta
Dialogue: 0,0:45:46.92,0:45:50.56,Default,,0000,0000,0000,,aya loba emosi aya.
Dialogue: 0,0:45:50.56,0:45:54.83,Default,,0000,0000,0000,,Pikeun Robert, dékade panalungtikan mecenghul geus leungit.
Dialogue: 0,0:45:54.83,0:45:58.52,Default,,0000,0000,0000,,Tapi saterusna manehna nyieun observasi panasaran
Dialogue: 0,0:45:58.52,0:46:02.40,Default,,0000,0000,0000,,ngeunaan nu geus maot jeung anu geus cageur.
Dialogue: 0,0:46:02.40,0:46:05.78,Default,,0000,0000,0000,,Teu random anu maot. Dina troop éta,
Dialogue: 0,0:46:05.78,0:46:10.30,Default,,0000,0000,0000,,lamun éta agresif, sarta olah anjeun teu utamana disambungkeun socially,
Dialogue: 0,0:46:10.30,0:46:13.89,Default,,0000,0000,0000,,affiliative socially, Anjeun teu méakkeun waktu Anjeun dandan jeung nongkrong,
Dialogue: 0,0:46:13.89,0:46:17.59,Default,,0000,0000,0000,,lamun éta nu jenis lalaki anjeun maot.
Dialogue: 0,0:46:17.59,0:46:21.66,Default,,0000,0000,0000,,Unggal alpha lalaki ieu musna. Nu Keekorok troop
Dialogue: 0,0:46:21.66,0:46:26.08,Default,,0000,0000,0000,,geus robah. Jeung naon wae nu kasésa jeung ieu
Dialogue: 0,0:46:26.08,0:46:30.02,Default,,0000,0000,0000,,dua kali saloba bikang salaku lalaki. Jeung lalaki anu sésana éta,
Dialogue: 0,0:46:30.02,0:46:33.76,Default,,0000,0000,0000,,nyaho, kakara maké jargon ilmiah, maranéhanana éta guys alus.
Dialogue: 0,0:46:33.76,0:46:37.60,Default,,0000,0000,0000,,Maranéhanana éta teu jerks agresif, maranéhanana éta hade ka nu bikang, maranéhanana éta pisan
Dialogue: 0,0:46:37.60,0:46:41.61,Default,,0000,0000,0000,,affiliative socially, eta sagemblengna robah atmosfir di troop teh.
Dialogue: 0,0:46:41.61,0:46:46.69,Default,,0000,0000,0000,,Lamun baboons lalaki ngahontal rumaja,
Dialogue: 0,0:46:46.69,0:46:49.69,Default,,0000,0000,0000,,maranéhanana umumna ninggalkeun troop imah maranéhanana sarta roam,
Dialogue: 0,0:46:49.69,0:46:53.48,Default,,0000,0000,0000,,pamustunganana manggihkeun a troop anyar.
Dialogue: 0,0:46:53.48,0:46:58.21,Default,,0000,0000,0000,,Jeung lamun lalaki rumaja anyar bakal ngagabung troop, maranéhanana kukituna datang di sagampil jerky salaku nu mana wae
Dialogue: 0,0:46:58.21,0:47:00.48,Default,,0000,0000,0000,,males rumaja nguap pangeusina ieu,
Dialogue: 0,0:47:00.48,0:47:04.87,Default,,0000,0000,0000,,sarta bakal dicokot ngeunaan genep bulan diajar ... urang keur teu kawas nu di troop ieu.
Dialogue: 0,0:47:04.87,0:47:07.99,Default,,0000,0000,0000,,Urang teu barang kawas éta. Simkuring teu agresif. Urang méakkeun leuwih waktu
Dialogue: 0,0:47:07.99,0:47:11.87,Default,,0000,0000,0000,,dandan saling. Jalu calmer saling. Teu dump dina
Dialogue: 0,0:47:11.87,0:47:13.45,Default,,0000,0000,0000,,bikang lamun Anjeun keur dina haté goréng.
Dialogue: 0,0:47:13.45,0:47:16.51,Default,,0000,0000,0000,,Jeung diperlukeun ieu ngeunaan genep bulan guys anyar, jeung
Dialogue: 0,0:47:16.51,0:47:21.95,Default,,0000,0000,0000,,maranéhanana assimilate gaya ieu, sarta anjeun boga budaya babun di troop husus ieu
Dialogue: 0,0:47:21.95,0:47:22.89,Default,,0000,0000,0000,,ngabogaan budaya
Dialogue: 0,0:47:22.89,0:47:27.10,Default,,0000,0000,0000,,kadar pisan low of Agresi, jeung tingkat luhur affiliation sosial, maranéhanana geus
Dialogue: 0,0:47:27.10,0:47:28.54,Default,,0000,0000,0000,,ngalakonan nu dua puluh taun ka hareup.
Dialogue: 0,0:47:28.54,0:47:34.64,Default,,0000,0000,0000,,Jeung saterusna tragédi kungsi disadiakeun Robert jeung palajaran fundamental,
Dialogue: 0,0:47:34.64,0:47:37.66,Default,,0000,0000,0000,,teu saukur ngeunaan sél, tapi kumaha carana
Dialogue: 0,0:47:37.66,0:47:42.75,Default,,0000,0000,0000,,henteuna stress bisa dampak masarakat. Ulah ieu guys boga masalah nu sarua
Dialogue: 0,0:47:42.75,0:47:43.92,Default,,0000,0000,0000,,jeung tekanan getih luhur?
Dialogue: 0,0:47:43.92,0:47:48.10,Default,,0000,0000,0000,,Nomer Sugan ieu guys boga masalah nu sarua jeung kimia otak nu patali
Dialogue: 0,0:47:48.10,0:47:51.09,Default,,0000,0000,0000,,ka tingkat hormon stress kahariwang? Henteu pisan.
Dialogue: 0,0:47:51.09,0:47:53.20,Default,,0000,0000,0000,,Ieu mah sakadar rank Anjeun,
Dialogue: 0,0:47:53.20,0:47:58.35,Default,,0000,0000,0000,,geus naon hartina rank Anjeun di masarakat Anjeun. Jeung sarua bener keur manusa,
Dialogue: 0,0:47:58.35,0:48:02.88,Default,,0000,0000,0000,,jeung ngan hiji variasi leutik. Urang milik multiple hierarchies,
Dialogue: 0,0:48:02.88,0:48:08.09,Default,,0000,0000,0000,,jeung anjeun bisa jadi kudu proyék awon di korporasi Anjeun, jeung no otonom jeung kontrol
Dialogue: 0,0:48:08.09,0:48:09.29,Default,,0000,0000,0000,,jeung predictability,
Dialogue: 0,0:48:09.29,0:48:12.31,Default,,0000,0000,0000,,tapi anjeun nu kaptén tim pausahaan softball taun.
Dialogue: 0,0:48:12.31,0:48:16.03,Default,,0000,0000,0000,,Sarta anjeun leuwih alus bet anjeun akang gaduh sakabeh sorts ngandung harti psikologis
Dialogue: 0,0:48:16.03,0:48:16.78,Default,,0000,0000,0000,,mutuskeun
Dialogue: 0,0:48:16.78,0:48:20.72,Default,,0000,0000,0000,,eta ngan pakasaban, 9 nepi ka 5, nu teu naon dunya kira, naon dunya téh
Dialogue: 0,0:48:20.72,0:48:21.69,Default,,0000,0000,0000,,ngeunaan nyaéta
Dialogue: 0,0:48:21.69,0:48:25.20,Default,,0000,0000,0000,,softball, Kami kapala tim mah, urang tingali nepi ka kuring
Dialogue: 0,0:48:25.20,0:48:29.39,Default,,0000,0000,0000,,jeung kaluar ti nu mutuskeun anjeun di luhur hirarki nu perkara ka anjeun.
Dialogue: 0,0:48:29.39,0:48:36.31,Default,,0000,0000,0000,,
Dialogue: 0,0:48:36.31,0:48:40.39,Default,,0000,0000,0000,,Nah, nu digawé ... jeung rea babun excrement.
Dialogue: 0,0:48:40.39,0:48:44.05,Default,,0000,0000,0000,,Nu,
Dialogue: 0,0:48:44.05,0:48:50.70,Default,,0000,0000,0000,,dina kaayaan katuhu, jeung percobaan usum katuhu téh tambang emas.
Dialogue: 0,0:48:50.70,0:48:54.20,Default,,0000,0000,0000,,Hanjakalna, waktu ieu kira-kira eta mah sakadar
Dialogue: 0,0:48:54.20,0:49:02.78,Default,,0000,0000,0000,,a kandang nu geus beresih ayeuna.
Dialogue: 0,0:49:02.78,0:49:06.33,Default,,0000,0000,0000,,Kami nalungtik stress keur tilu puluh taun ayeuna, jeung Kuring malah
Dialogue: 0,0:49:06.33,0:49:09.62,Default,,0000,0000,0000,,nyaritakeun jalma kumaha kudu cicing béda, ku kituna presumably mah kudu
Dialogue: 0,0:49:09.62,0:49:11.77,Default,,0000,0000,0000,,geus diasupkeun kabeh ieu, jeung realitas,
Dialogue: 0,0:49:11.77,0:49:15.07,Default,,0000,0000,0000,,saperti, Kami unbelievably stressed, sarta jenis A, jeung
Dialogue: 0,0:49:15.07,0:49:19.77,Default,,0000,0000,0000,,kirang coping, jeung kunaon sejenna mah tangtu diajar barang 80 jam saminggu?
Dialogue: 0,0:49:19.77,0:49:24.54,Default,,0000,0000,0000,,No cangcaya sadayana mah advises bisa leungit kabeh kredibilitas nya lamun i keel over paéh
Dialogue: 0,0:49:24.54,0:49:26.81,Default,,0000,0000,0000,,from a heart attack in my early 50s.
Dialogue: 0,0:49:26.81,0:49:30.11,Default,,0000,0000,0000,,Kuring mah alus di kaayaan stres.
Dialogue: 0,0:49:30.11,0:49:34.49,Default,,0000,0000,0000,,Nyaho, hiji hal anu hade ka Kauntungan mah I love karya mah I love
Dialogue: 0,0:49:34.49,0:49:36.56,Default,,0000,0000,0000,,unggal aspék nya, ku kituna saé ...
Dialogue: 0,0:49:36.56,0:49:40.78,Default,,0000,0000,0000,,Mangkaning, ieu cukup jelas tempat beda
Dialogue: 0,0:49:40.78,0:49:43.96,Default,,0000,0000,0000,,batan sabana di Afrika Wétan.
Dialogue: 0,0:49:43.96,0:49:47.71,Default,,0000,0000,0000,,Anjeun bisa ngalakukeun élmu dieu éta pisan, beda jeung
Dialogue: 0,0:49:47.71,0:49:51.18,Default,,0000,0000,0000,,leuwih narik dina sababaraha cara, anjeun tiasa gaduh pancuran panas dina dasar leuwih biasa
Dialogue: 0,0:49:51.18,0:49:52.80,Default,,0000,0000,0000,,Nu hiji deui
Dialogue: 0,0:49:52.80,0:49:55.99,Default,,0000,0000,0000,,menarik, variatif dunya nu rea cara
Dialogue: 0,0:49:55.99,0:50:02.68,Default,,0000,0000,0000,,tapi aya loba kaluar aya nu yakin miss.
Dialogue: 0,0:50:02.68,0:50:07.90,Default,,0000,0000,0000,,
Dialogue: 0,0:50:07.90,0:50:10.77,Default,,0000,0000,0000,,Aya hiji tempat nu lumayan miraculous, di mana
Dialogue: 0,0:50:10.77,0:50:14.19,Default,,0000,0000,0000,,unggal tepung raos alus, sarta Anjeun
Dialogue: 0,0:50:14.19,0:50:21.51,Default,,0000,0000,0000,,sapuluh kali leuwih sadar unggal sensasi. ieu Tempat hésé
Dialogue: 0,0:50:21.51,0:50:24.91,Default,,0000,0000,0000,,datang ka taun sanggeus taun tanpa lalaki, kuring mikir, anu pohara
Dialogue: 0,0:50:24.91,0:50:27.99,Default,,0000,0000,0000,,métabolisme béda jeung temperament.
Dialogue: 0,0:50:27.99,0:50:31.09,Default,,0000,0000,0000,,Kami leuwih extroverted dieu, Kami nu leuwih lengkep,
Dialogue: 0,0:50:31.09,0:50:34.76,Default,,0000,0000,0000,,leuwih bagja ...
Dialogue: 0,0:50:34.76,0:50:38.57,Default,,0000,0000,0000,,Hal ieu tempat teuas teu jadi senang.
Dialogue: 0,0:50:38.57,0:50:42.20,Default,,0000,0000,0000,,
Dialogue: 0,0:50:42.20,0:50:45.50,Default,,0000,0000,0000,,Jadi hiji
Dialogue: 0,0:50:45.50,0:50:49.41,Default,,0000,0000,0000,,ubar keur nawarkeun racun ka stress bisa manggihkeun tempat di mana urang geus control
Dialogue: 0,0:50:49.41,0:50:53.38,Default,,0000,0000,0000,,tapi kumaha urang reckon jeung sakabéh wanci urang méakkeun di karya
Dialogue: 0,0:50:53.38,0:50:57.22,Default,,0000,0000,0000,,Mah tangtu ngomong naon geus we diajar ti
Dialogue: 0,0:50:57.22,0:51:01.34,Default,,0000,0000,0000,,ulikan Whitehall, ti nalungtik ngeunaan primata non-manusa
Dialogue: 0,0:51:01.34,0:51:05.38,Default,,0000,0000,0000,,nyaéta kaayaan dimana urang cicing jeung karya
Dialogue: 0,0:51:05.38,0:51:08.55,Default,,0000,0000,0000,,nu kacida pentingna pikeun kaséhatan nu
Dialogue: 0,0:51:08.55,0:51:11.74,Default,,0000,0000,0000,,PNS senior Sara Woodhall
Dialogue: 0,0:51:11.74,0:51:15.61,Default,,0000,0000,0000,,Enjoys mangpaat kontrol. Abdi henteu
Dialogue: 0,0:51:15.61,0:51:19.27,Default,,0000,0000,0000,,mikir mah kakurangan ti stress teu gawé hiji 100 jam saminggu
Dialogue: 0,0:51:19.27,0:51:23.89,Default,,0000,0000,0000,,I kadalikeun jumlah karya anu kuring pigawé pikeun mastikeun yén
Dialogue: 0,0:51:23.89,0:51:27.68,Default,,0000,0000,0000,,Kuring bisa terus ngirimkeun jangka panjang
Dialogue: 0,0:51:27.68,0:51:31.29,Default,,0000,0000,0000,,Control ... jumlah kontrol anu intimately patali
Dialogue: 0,0:51:31.29,0:51:34.60,Default,,0000,0000,0000,,ka mana anjeun aya di hirarki Mikrobiologi
Dialogue: 0,0:51:34.60,0:51:38.12,Default,,0000,0000,0000,,jeung naon we geus manggihan aya dina umum
Dialogue: 0,0:51:38.12,0:51:41.34,Default,,0000,0000,0000,,urang lapor ka urang yén hal geus meunang goréng
Dialogue: 0,0:51:41.34,0:51:44.71,Default,,0000,0000,0000,,nu jumlah stress karya téh Isro nepi
Dialogue: 0,0:51:44.71,0:51:49.85,Default,,0000,0000,0000,,pratés geringna maranéhna indit up. Dimana urang lapor ka urang yén maranéhanana meunang kontrol NU leuwih
Dialogue: 0,0:51:49.85,0:51:53.85,Default,,0000,0000,0000,,maranéhanana geus keur dirawat leuwih adil di gawe, aya kaadilan leuwih
Dialogue: 0,0:51:53.85,0:51:57.06,Default,,0000,0000,0000,,dina jumlah perlakuan jadi hal anu teu meunang leuwih alus,
Dialogue: 0,0:51:57.06,0:52:01.18,Default,,0000,0000,0000,,jumlah geringna mana handap. Kuring Geus Geus pohara Boga I Untung
Dialogue: 0,0:52:01.18,0:52:06.30,Default,,0000,0000,0000,,Kuring Geus kungsi ngalaman Naon baé Masalah kaséhatan mAh. Tapi teu dulur jadi Lucky
Dialogue: 0,0:52:06.30,0:52:10.70,Default,,0000,0000,0000,,jadi aya nu resep keur mayoritas urang
Dialogue: 0,0:52:10.70,0:52:15.53,Default,,0000,0000,0000,,anu henteu di Luhur? Méré jalma kakabawa leuwih pagawean méré maranehna beuki ngomong Dina
Dialogue: 0,0:52:15.53,0:52:16.57,Default,,0000,0000,0000,,naon anu maranéhanana nuju ngalakonan
Dialogue: 0,0:52:16.57,0:52:20.19,Default,,0000,0000,0000,,méré maranéhna leuwih ganjaran keur jumlah usaha maranéhanana nunda kaluar
Dialogue: 0,0:52:20.19,0:52:23.90,Default,,0000,0000,0000,,sarta bisa jadi oge jadi tos teu ngan gaw healthier
Dialogue: 0,0:52:23.90,0:52:29.07,Default,,0000,0000,0000,,tapi gaw leuwih produktif ogé.
Dialogue: 0,0:52:29.07,0:52:32.16,Default,,0000,0000,0000,,Kuring geus junun ngahontal gelar kontrol
Dialogue: 0,0:52:32.16,0:52:36.47,Default,,0000,0000,0000,,di moment Kuring dina posisi pohara alus ieu kahiji kalina nya éta rasa
Dialogue: 0,0:52:36.47,0:52:37.27,Default,,0000,0000,0000,,Kuring geus miboga
Dialogue: 0,0:52:37.27,0:52:41.54,Default,,0000,0000,0000,,A boss appreciates anu Kuring. Manéhna teu ngadominasi rapat Tim manéhna sits deui
Dialogue: 0,0:52:41.54,0:52:45.48,Default,,0000,0000,0000,,he ngajak urang pikeun nyumbang, manéhna ngidinan korsi jalma sejen
Dialogue: 0,0:52:45.48,0:52:50.08,Default,,0000,0000,0000,,Anjeunna hiji manager real jeung manéhna, ti mimiti iraha atuh balik ti gering panganyarna mah
Dialogue: 0,0:52:50.08,0:52:51.40,Default,,0000,0000,0000,,ninggalkeun ngan genep bulan ka tukang
Dialogue: 0,0:52:51.40,0:52:54.43,Default,,0000,0000,0000,,manéhna jadi positif Jigana mah ngarasa cekap
Dialogue: 0,0:52:54.43,0:52:58.77,Default,,0000,0000,0000,,empowered
Dialogue: 0,0:52:58.77,0:53:02.48,Default,,0000,0000,0000,,Anu bakal imagined
Dialogue: 0,0:53:02.48,0:53:05.48,Default,,0000,0000,0000,,nu baboons Robert Kang bakal nunjuk urang manusa
Dialogue: 0,0:53:05.48,0:53:10.43,Default,,0000,0000,0000,,nuju Hiji Utopia Stress-leupas. ieu BISA jadi Sora
Dialogue: 0,0:53:10.43,0:53:15.43,Default,,0000,0000,0000,,saeutik fanciful tapi kuring mikir naon keur urang nyoba nyieun
Dialogue: 0,0:53:15.43,0:53:20.24,Default,,0000,0000,0000,,nyaéta masarakat leuwih alus. Implikasi boh tina Baboons
Dialogue: 0,0:53:20.24,0:53:23.97,Default,,0000,0000,0000,,jeung ladenan sipil Britania nyaéta kumaha urang bisa nyieun
Dialogue: 0,0:53:23.97,0:53:29.26,Default,,0000,0000,0000,,hiji masyarakat anu miboga kaayaan nu bakal ngidinan urang ka flourish
Dialogue: 0,0:53:29.26,0:53:32.57,Default,,0000,0000,0000,,jeung nu mana ieu pos nyieun
Dialogue: 0,0:53:32.57,0:53:39.90,Default,,0000,0000,0000,,masarakat leuwih alus nu promotes flourishing manusa
Dialogue: 0,0:53:39.90,0:53:42.94,Default,,0000,0000,0000,,Jadi naon nu baboons ngajarkeun jalmi rata aya
Dialogue: 0,0:53:42.94,0:53:46.14,Default,,0000,0000,0000,,teu ngegel si sabab nu nuju gaduh poé goréng
Dialogue: 0,0:53:46.14,0:53:51.09,Default,,0000,0000,0000,,teu ngan mindahkeun dina maranehna di mana wae nurun tina cara, affiliation sosial nyaeta estu
Dialogue: 0,0:53:51.09,0:53:52.73,Default,,0000,0000,0000,,hal anu kuat jeung
Dialogue: 0,0:53:52.73,0:53:57.62,Default,,0000,0000,0000,,nu ceuk ku si anu hirup di dunya mana ambisi jeung drive jeung ngetik A hal
Dialogue: 0,0:53:57.62,0:54:00.14,Default,,0000,0000,0000,,jeung sakabéh nu nurun mahluk mendominasi
Dialogue: 0,0:54:00.14,0:54:05.25,Default,,0000,0000,0000,,eta hal anu bener penting jeung salah sahiji bentuk nu panggedéna of sociality
Dialogue: 0,0:54:05.25,0:54:08.57,Default,,0000,0000,0000,,nyaéta méré tinimbang narima jeung
Dialogue: 0,0:54:08.57,0:54:14.23,Default,,0000,0000,0000,,sadaya hal nyieun keur dunya leuwih alus
Dialogue: 0,0:54:14.23,0:54:17.54,Default,,0000,0000,0000,,Lain hiji hal anu baboons ngajarkeun urang
Dialogue: 0,0:54:17.54,0:54:22.22,Default,,0000,0000,0000,,nyaeta lamun maranehna bisa, dina hiji generasi transformasi naon nu sakuduna
Dialogue: 0,0:54:22.22,0:54:22.87,Default,,0000,0000,0000,,jadi
Dialogue: 0,0:54:22.87,0:54:26.37,Default,,0000,0000,0000,,Pustaka sistem sosial nurun, ku engraved dina batu,
Dialogue: 0,0:54:26.37,0:54:30.29,Default,,0000,0000,0000,,urang teu boga hiji musabab lamun urang ngomong aranjeuna nuju inevitabilities tangtu ngeunaan
Dialogue: 0,0:54:30.29,0:54:34.90,Default,,0000,0000,0000,,sistem sosial manusa
Dialogue: 0,0:54:34.90,0:54:39.31,Default,,0000,0000,0000,,Jeung kitu, sual haunting nu endures ti Robert Kang karya hirup
Dialogue: 0,0:54:39.31,0:54:43.55,Default,,0000,0000,0000,,urang wani cukup diajar ti babun a?
Dialogue: 0,0:54:43.55,0:54:48.44,Default,,0000,0000,0000,,Nu Kikarak troop teu ngan salamet tanpa stress
Dialogue: 0,0:54:48.44,0:54:52.21,Default,,0000,0000,0000,,maranéhanana thrived.
Dialogue: 0,0:54:52.21,0:55:01.94,Default,,0000,0000,0000,,Bisa urang?
Dialogue: 0,0:55:01.94,0:55:05.85,Default,,0000,0000,0000,,
Dialogue: 0,0:55:05.85,0:55:10.24,Default,,0000,0000,0000,,
Dialogue: 0,0:55:10.24,0:55:13.80,Default,,0000,0000,0000,,
Dialogue: 0,0:55:13.80,0:55:16.80,Default,,0000,0000,0000,,
Dialogue: 0,0:55:16.80,0:55:19.77,Default,,0000,0000,0000,,