0:00:00.095,0:00:39.553 ♪介紹音樂♪ 0:00:39.831,0:00:40.871 你好... 0:00:41.657,0:00:42.855 這是一個常見的模式 0:00:42.887,0:00:44.466 我們在一些中關係中 0:00:44.522,0:00:45.871 作為“拯救者”。 0:00:46.338,0:00:48.998 這就像我們在關注誰可以彼我們拯救 0:00:49.030,0:00:50.332 和康復。 0:00:50.394,0:00:52.728 拯救者常常感到一種責任和義務 0:00:52.760,0:00:54.538 去維持關係 0:00:54.641,0:00:55.641 - 因為它是 - 0:00:55.665,0:00:57.736 即使他們感覺被利用。 0:00:57.784,0:01:01.427 拯救者經常替別人的行為找藉口 0:01:01.585,0:01:04.617 即使它是自我毀滅或對自己有害。 0:01:05.117,0:01:07.966 拯救者和其他人一樣,都有需求。 0:01:08.125,0:01:09.376 但拯救者感覺自己不值得 0:01:10.627,0:01:11.879 提出他們所想和所需。 0:01:11.918,0:01:13.292 而是說服自己 0:01:13.347,0:01:14.807 如果他們提供足夠給予他人, 0:01:14.863,0:01:16.506 他們施予援助的接收方 0:01:16.530,0:01:19.443 將明確地感激拯救者 0:01:19.482,0:01:23.053 受助者將開始回饋與拯救者 0:01:23.307,0:01:26.450 (這是拯救者一直暗自渴求)。 0:01:26.911,0:01:30.189 他們要的是愛,滋養和呵護。 0:01:30.728,0:01:34.490 這是拯救者希望和幻想。 0:01:34.871,0:01:37.212 但由於拯救者選擇了一個受助者 0:01:37.260,0:01:39.958 (定義為某些人只能接受而不能給予 0:01:39.974,0:01:41.450 由於他們處於的狀態) 0:01:41.514,0:01:44.506 拯救者從來沒有得到他或她真正想要的 0:01:44.585,0:01:46.260 即是 - 被拯救。 0:01:47.490,0:01:50.093 作為一個拯救者沒有 0:01:50.149,0:01:52.292 不希望被拯救。[br] 0:01:52.990,0:01:55.855 如果我們是經典拯救者(我剛才描述) 0:01:55.895,0:01:58.292 真正重要的是我們看到那份阻力 0:01:58.331,0:02:00.585 我們去維擭我們的需求和願望 - 0:02:00.617,0:02:02.641 去提出我們的需求和願望 - 0:02:03.250,0:02:04.538 我們亦必須了解 0:02:04.577,0:02:06.415 我們對接受有一定的困難 - 0:02:08.253,0:02:10.092 以我們也必須看看我們接受的阻力, 0:02:10.258,0:02:12.760 並開始採取步驟來打開我們自己 0:02:12.792,0:02:16.030 從其他人接收到的東西,越來越多。 0:02:17.696,0:02:20.982 現在,你可能會看這一集並思考: 0:02:21.093,0:02:24.387 “嘩......?感謝上帝,這不是我,我絕對不是一個拯救者!“ 0:02:24.458,0:02:26.204 你可以繼續並重新思考 - 0:02:26.633,0:02:28.395 因為我將要演示 0:02:28.490,0:02:31.593 0:02:31.665,0:02:34.800 0:02:34.847,0:02:36.926 0:02:36.950,0:02:38.593 0:02:40.061,0:02:42.744 0:02:42.982,0:02:45.530 0:02:46.061,0:02:47.101 0:02:47.141,0:02:48.609 0:02:48.649,0:02:51.506 0:02:51.633,0:02:55.125 0:02:56.038,0:02:59.403 0:03:00.093,0:03:02.926 0:03:02.974,0:03:04.300 0:03:04.323,0:03:06.299 0:03:06.482,0:03:08.371 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