[Script Info] Title: [Events] Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text Dialogue: 0,0:00:06.54,0:00:09.45,Default,,0000,0000,0000,,Buvingiz sizni yoshligidagi jasurligi \Nbilan lol qoldirsa ham, Dialogue: 0,0:00:09.45,0:00:13.36,Default,,0000,0000,0000,,siz buvingiz trapez ustasi bo'lganiga\Nishonishingiz qiyin bo'lsa kerak. Dialogue: 0,0:00:13.36,0:00:18.34,Default,,0000,0000,0000,,Ammo bel va tirsakdagi og'rig', qariyalar\Norasida keng tarqalgan tizza qirsillashi Dialogue: 0,0:00:18.34,0:00:20.50,Default,,0000,0000,0000,,shunchaki “qarilik” emas. Dialogue: 0,0:00:20.50,0:00:25.16,Default,,0000,0000,0000,,Aslida, bog'imdagi qotish holati \Nko'plab yoshlarni ham azoblantiradi. Dialogue: 0,0:00:25.16,0:00:26.84,Default,,0000,0000,0000,,Sabachisi artrit. Dialogue: 0,0:00:26.84,0:00:29.97,Default,,0000,0000,0000,,Bu kasallik bo’g’imlarda yallig’lanish va\Nog’riq keltiradi. Dialogue: 0,0:00:29.97,0:00:33.69,Default,,0000,0000,0000,,AQShda 90 million kishilarda mavjud. Dialogue: 0,0:00:33.69,0:00:36.57,Default,,0000,0000,0000,,Ammo qotgan va qirsillaydigan \Nbo'g'imlar muqarrar holatmi? Dialogue: 0,0:00:36.57,0:00:38.78,Default,,0000,0000,0000,,Nima sababdan artrit \Nko'p uchraydiga kasallik Dialogue: 0,0:00:38.78,0:00:42.62,Default,,0000,0000,0000,,va nima uchun haligacha bu keng \Ntarqalgan kasallikga da'vo topmadik? Dialogue: 0,0:00:42.62,0:00:45.54,Default,,0000,0000,0000,,Birinchi to'siq bu artritning Dialogue: 0,0:00:45.54,0:00:48.95,Default,,0000,0000,0000,,yuzta turli hil holatlardan iboratligi. Dialogue: 0,0:00:48.95,0:00:53.10,Default,,0000,0000,0000,,Bu barcha holatlarda bo'gimda og'riq hamda\Nyallig'lanish kuzatiladi. Dialogue: 0,0:00:53.10,0:00:57.12,Default,,0000,0000,0000,,Ammo, bularni nima keltirishi hamda\Nsimptomlar avjligi farqlanadi. Dialogue: 0,0:00:57.12,0:00:59.81,Default,,0000,0000,0000,,Hattoki, eng tarqalgan turi osteoartritni Dialogue: 0,0:00:59.81,0:01:02.22,Default,,0000,0000,0000,,oldini olish biz oylagandek oson emas. Dialogue: 0,0:01:02.22,0:01:06.24,Default,,0000,0000,0000,,Artrit aynan bir yosh guruhiga \Nmunosibligi notog'ri tushunchadir. Dialogue: 0,0:01:06.24,0:01:10.64,Default,,0000,0000,0000,,Osteoartrit sababi ko'pincha\Nbemorning yoshligidagi Dialogue: 0,0:01:10.64,0:01:13.68,Default,,0000,0000,0000,,oddiy jarohat tufayli yuzaga kelgani\Naniqlanishi mumkin. Dialogue: 0,0:01:13.68,0:01:18.21,Default,,0000,0000,0000,,Immunitet hujayralari tezda shikastlangan\Njoyni tozalash va tiklashga yordam berib, Dialogue: 0,0:01:18.21,0:01:20.00,Default,,0000,0000,0000,,fermentlarni ishlab chiqaradi. Dialogue: 0,0:01:20.00,0:01:24.06,Default,,0000,0000,0000,,Bu fermentlardan bir turlari bu matritca \Nmetalloproteinazlari va agrekanazlaridir. Dialogue: 0,0:01:24.06,0:01:28.22,Default,,0000,0000,0000,,Bular shikastlangan joydagi toqimalarni \Ntozalaydi va yallig'lanishni qozg'atadi. Dialogue: 0,0:01:28.22,0:01:31.54,Default,,0000,0000,0000,,Tez shishish tizza bog'imining\Ntiklanish vaqtida himoya qilsa ham, Dialogue: 0,0:01:31.54,0:01:36.22,Default,,0000,0000,0000,,lekin toqimar to'liq bitmasa immunitet\Nhujayralari vaqtdan ortiq qolib ketadi. Dialogue: 0,0:01:36.22,0:01:39.74,Default,,0000,0000,0000,,Fermentlar to'htamay ishlab chiqarilishi\Nto'g'ayni yemiradi, Dialogue: 0,0:01:39.74,0:01:43.13,Default,,0000,0000,0000,,bo'g'imni kuchsizlantiradi, va artrit \Nholatini yaratadi. Dialogue: 0,0:01:43.13,0:01:47.81,Default,,0000,0000,0000,,Artritning barcha turlari o'tmishdagi\Nsport shikasti tufayli emasdir. Dialogue: 0,0:01:47.81,0:01:52.58,Default,,0000,0000,0000,,AQShda 1, 3 million kishida uchraydigan \Nromatoid artritini misol qilib olamiz. Dialogue: 0,0:01:52.58,0:01:55.25,Default,,0000,0000,0000,,Bu kasallik aslida autoimmun kasalligidir, Dialogue: 0,0:01:55.25,0:01:58.86,Default,,0000,0000,0000,,autoantitanalar tabiiy holda ishlab \Nchiqariladigan oqsillarga hujum qiladi. Dialogue: 0,0:01:58.86,0:02:01.87,Default,,0000,0000,0000,,Bu oqsillardan bir turini bog'im tog'ayi\Nishlab chiqaradi. Dialogue: 0,0:02:01.87,0:02:04.11,Default,,0000,0000,0000,,Bunga sababchi nima ekanligi\Nhali ham no'malum. Dialogue: 0,0:02:04.11,0:02:08.20,Default,,0000,0000,0000,,Ammo, hulosa shuki organizm bog'im \Ntoqimasini horijiy bosqinchi deb ko'radi. Dialogue: 0,0:02:08.20,0:02:13.24,Default,,0000,0000,0000,,Immunitet hujayralari toqimani sozlashga\Nhojat bo'lmasa ham bostirib kiradi. Dialogue: 0,0:02:13.24,0:02:15.98,Default,,0000,0000,0000,,Bu reaktciya surunkali yallig'lanishga\Nolib borib, Dialogue: 0,0:02:15.98,0:02:18.89,Default,,0000,0000,0000,,suyak va to'g'ayni yemiradi. Dialogue: 0,0:02:18.89,0:02:21.65,Default,,0000,0000,0000,,Yana bitta kassalik turi, \Nspondiloartrit, Dialogue: 0,0:02:21.65,0:02:24.71,Default,,0000,0000,0000,,bu paytgacha etib otilgan kasalliklarga\No'hshash joylari bor. Dialogue: 0,0:02:24.71,0:02:27.77,Default,,0000,0000,0000,,Bemorlar bog'imlarida doimiy \Nyallig'lanish kuzatiladi, Dialogue: 0,0:02:27.77,0:02:30.91,Default,,0000,0000,0000,,Bu holat pay va chandirlar suyakka \Nqoshiladigan, hattoki avval Dialogue: 0,0:02:30.91,0:02:33.26,Default,,0000,0000,0000,,shikast yetqazilmagan joylarda\Nham kuzatiladi. Dialogue: 0,0:02:33.26,0:02:37.84,Default,,0000,0000,0000,,Fermentlar toshib kelib, osteoartritdagi \Nyemirilish holatiga oboradi. Dialogue: 0,0:02:37.84,0:02:42.03,Default,,0000,0000,0000,,Ammo, buni sababchisi \Nsitokin oqsillari bo'ladi. Dialogue: 0,0:02:42.03,0:02:44.36,Default,,0000,0000,0000,,Fermentlar to'g'ayni yemirgani sari, Dialogue: 0,0:02:44.36,0:02:48.41,Default,,0000,0000,0000,,organizm kichik bo'g'imlarni qo'shib \Nularni barqarorlashtirishga urinadi. Dialogue: 0,0:02:48.41,0:02:52.55,Default,,0000,0000,0000,,Bu jarayon paytida ba'zan suyak shporalari\Ndeb ataladigan o'simtalar paydo bo'ladi, Dialogue: 0,0:02:52.55,0:02:56.02,Default,,0000,0000,0000,,bu o'simtalar kuchli bo'g'im og'rig'i va\Nzichlanishiga sabab bo'ladi. Dialogue: 0,0:02:56.02,0:02:58.30,Default,,0000,0000,0000,,Artrit kasalligini keltiradigan \Nomillar ko'p. Dialogue: 0,0:02:58.30,0:03:01.40,Default,,0000,0000,0000,,Shu bois hozirda faqat \Nalomatlarni da'volash usullari qollanadi, Dialogue: 0,0:03:01.40,0:03:03.40,Default,,0000,0000,0000,,kasallik sababchilarini emas. Dialogue: 0,0:03:03.40,0:03:05.84,Default,,0000,0000,0000,,Bu usullarning biri МАТХ metodi bo'lib, Dialogue: 0,0:03:05.84,0:03:09.93,Default,,0000,0000,0000,,to'g'ayning bo'laklaridan hujayralar \Nto'planib, ulardan yangi toqima yasaladi. Dialogue: 0,0:03:09.93,0:03:12.27,Default,,0000,0000,0000,,Boshqa bitta usul bu mikrofraktura. Dialogue: 0,0:03:12.27,0:03:14.77,Default,,0000,0000,0000,,Hirurglar kickik teshiklar yaratib,\Nular orqali Dialogue: 0,0:03:14.77,0:03:19.18,Default,,0000,0000,0000,,suyak iligidan ildiz hujayralari \Noqib chiqib yangi to'g'ay yaratadi. Dialogue: 0,0:03:19.18,0:03:20.33,Default,,0000,0000,0000,,Eng ohorgi chora Dialogue: 0,0:03:20.33,0:03:24.83,Default,,0000,0000,0000,,to'g'ayi butunlay yemirilgan bemorning\Ntoliq bo'g'imini almashtiriluvi. Dialogue: 0,0:03:24.83,0:03:26.66,Default,,0000,0000,0000,,Ammo bu kabi keskin choralar\Nbo'lsa ham Dialogue: 0,0:03:26.66,0:03:29.42,Default,,0000,0000,0000,,autoimmun artritni yaratuvchi sabablarini Dialogue: 0,0:03:29.42,0:03:32.44,Default,,0000,0000,0000,,da'volash hali ham mushkul masaladir. Dialogue: 0,0:03:32.44,0:03:36.83,Default,,0000,0000,0000,,Olimlar NOF-alfa oqsil terapiya usullarini\Nqollab oldinga ketayaptilar. Dialogue: 0,0:03:36.83,0:03:40.85,Default,,0000,0000,0000,,Bu oqsil romatid artrit yallig'lanishing \Nasosiy sababchilaridar biridir. Dialogue: 0,0:03:40.85,0:03:46.02,Default,,0000,0000,0000,,Ammo, bu usul ham kasallik sababini emas,\Nkasallik alomatlarini da'volaydi holos. Dialogue: 0,0:03:46.02,0:03:51.51,Default,,0000,0000,0000,,Bu orada esa, artrit oldini olishning eng \Nyanhshi himoyasi bu hayot tarzidir, misol Dialogue: 0,0:03:51.51,0:03:54.54,Default,,0000,0000,0000,,sog'lom vazn ushlash, bu bo'g'imlarga \Nbosimni tushiradi, yoki Dialogue: 0,0:03:54.54,0:03:59.26,Default,,0000,0000,0000,,yoga va velosiped minish kabi oson \Nmashq'ulotlar bajarish, va chekmaslik. Dialogue: 0,0:03:59.26,0:04:03.19,Default,,0000,0000,0000,,Bu kabi artrit oldini oladigan faoliyatlar\Nuzoq umr kechirishimizga yordam beradi. Dialogue: 0,0:04:03.19,0:04:06.09,Default,,0000,0000,0000,,Bizlar turli hil artrit kasalliklarini \Nda'volash yollarini Dialogue: 0,0:04:06.09,0:04:09.10,Default,,0000,0000,0000,,tadqiqot yoli bilan izlashni \Ndavom etamiz.