1
00:00:14,108 --> 00:00:14,999
サレ、どうも。

2
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全開に引き続き恵比寿のAMOURにお邪魔してます。

3
00:00:19,218 --> 00:00:20,422
後藤シェフですお願いします。

4
00:00:20,422 --> 00:00:21,526
お願いします。

5
00:00:21,526 --> 00:00:27,205
ちょっと前回もお話したんですけど僕レシピ本を発売しました。

6
00:00:27,205 --> 00:00:34,036
はい、そこからちょっと１品、今回はちょっと僕の十八番の家庭向け料理を。

7
00:00:34,036 --> 00:00:35,763
あはは、そっちが十八番。

8
00:00:36,112 --> 00:00:38,556
あ、てこちは本領発揮ってことですね。
本領発揮です。

9
00:00:38,556 --> 00:00:40,508
こっちのほうがやっぱり気楽にいけます。

10
00:00:40,508 --> 00:00:41,861
あはは。
あはは。

11
00:00:41,861 --> 00:00:45,541
今日はもうシンプルにチキンソテーです。

12
00:00:45,541 --> 00:00:47,447
あー間違いないですね。

13
00:00:47,447 --> 00:00:48,887
皆大好き、皆大好き。

14
00:00:48,887 --> 00:00:57,454
なんか本にも書いてるんですけどどうしても文字だと伝わらない、ちょっと折角だったら動画でYouTubeでやろうかなって。

15
00:00:57,454 --> 00:00:59,621
ありがとうございます、ちょっと楽しみにしてます。

16
00:00:59,621 --> 00:01:01,087
よろしくお願いします。

17
00:01:01,087 --> 00:01:06,277
さっそく作っていきますけどこれさっき成城石井さんで買ってきた鶏モモです。

18
00:01:06,277 --> 00:01:13,477
ちょっと筋とか気になるようであれば取ります、まあ普通にちょっとこういう赤いところ。

19
00:01:14,041 --> 00:01:21,232
そんなに鶏肉は固くないんで正直僕家とかで食べる時はなんもしないです。

20
00:01:21,232 --> 00:01:23,912
そのままもうそのままいっちゃいます。

21
00:01:24,359 --> 00:01:30,128
ただ一番一個僕の中で重要なのはまず最初にお塩ですね。

22
00:01:30,645 --> 00:01:37,363
鶏肉に対して1％の重量のお塩、鶏肉大体パックに何グラムって書いてあります。

23
00:01:37,794 --> 00:01:53,308
これだったら263ｇとか書いてあるのでそれの1％をね、今回のレシピだと肉はすべて1％で基本的には最初にお塩をして10分くらい置いておくとジュワーっと表面の水分が浮いてくるんですね。

24
00:01:53,308 --> 00:02:01,745
でその水分の中にちょっとこう嫌な臭みだったり余分な水分があるんでまずそれを抜いてあげるような。

25
00:02:02,021 --> 00:02:05,851
まあ抜くっていっても完全に抜くわけじゃなくてほんとに表面の水分。

26
00:02:05,851 --> 00:02:10,911
表面に水分が残ってるときれいな焼き色もつかないんでまずその作業をします。

27
00:02:10,911 --> 00:02:16,574
はいじゃあちょっとお塩をして10分置いてる間にソースの方を簡単に作っちゃいます。

28
00:02:16,574 --> 00:02:24,077
まず玉ねぎざっくり1ｃｍ角くらいにきった、そんなにこだわらなくていいですざっくりです。

29
00:02:24,077 --> 00:02:26,649
あ、ほんとに結構コンカッセみたいな感じですね。

30
00:02:26,649 --> 00:02:33,659
そうですね逆にあの食感残る感じに仕立てたいので軽く炒めてあげて。

31
00:02:34,911 --> 00:02:38,911
ソース兼付け合わせくらいの感じですか？

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