1 00:00:00,440 --> 00:00:03,400 Can cinnamon expire? Yes, cinnamon can expire,   2 00:00:03,400 --> 00:00:05,960 though it's more accurate to say that it loses its   3 00:00:05,960 --> 00:00:10,400 potency over time rather than spoiling  like fresh produce or dairy products. 4 00:00:10,400 --> 00:00:14,400 Ground cinnamon typically keeps its peak  flavor for about six months to a year,   5 00:00:14,400 --> 00:00:18,560 while cinnamon sticks can last longer,  up to three years when stored properly. 6 00:00:18,560 --> 00:00:22,120 Over time, cinnamon will gradually  lose its aroma and flavor intensity. 7 00:00:22,120 --> 00:00:24,640 While cinnamon does not spoil  the way fresh produce do,   8 00:00:24,640 --> 00:00:28,040 taking expired cinnamon can still  cause problems in some cases. 9 00:00:28,040 --> 00:00:31,760 If cinnamon has been stored improperly  or kept for a very long time, it might   10 00:00:31,760 --> 00:00:36,160 not only lose its flavor but also become  a breeding ground for bacteria or mold,   11 00:00:36,160 --> 00:00:38,520 especially if it has been exposed to moisture. 12 00:00:38,520 --> 00:00:42,360 Consuming such compromised cinnamon could  potentially lead to foodborne illnesses. 13 00:00:42,360 --> 00:00:45,320 To minimize risks and ensure the  best flavor and effectiveness,   14 00:00:45,320 --> 00:00:50,360 it's advisable to regularly check the freshness  of your cinnamon and replace it as needed. 15 00:00:50,360 --> 00:00:55,280 If you notice any signs of spoilage, such as  mold, an off smell, or any visible changes   16 00:00:55,280 --> 00:00:59,840 in appearance, it's best to discard the  cinnamon to avoid potential health risks.