0:00:00.440,0:00:03.400 Can cinnamon expire?[br]Yes, cinnamon can expire, 0:00:03.400,0:00:05.960 though it's more accurate to say that it loses its 0:00:05.960,0:00:10.400 potency over time rather than spoiling [br]like fresh produce or dairy products. 0:00:10.400,0:00:14.400 Ground cinnamon typically keeps its peak [br]flavor for about six months to a year, 0:00:14.400,0:00:18.560 while cinnamon sticks can last longer, [br]up to three years when stored properly. 0:00:18.560,0:00:22.120 Over time, cinnamon will gradually [br]lose its aroma and flavor intensity. 0:00:22.120,0:00:24.640 While cinnamon does not spoil [br]the way fresh produce do, 0:00:24.640,0:00:28.040 taking expired cinnamon can still [br]cause problems in some cases. 0:00:28.040,0:00:31.760 If cinnamon has been stored improperly [br]or kept for a very long time, it might 0:00:31.760,0:00:36.160 not only lose its flavor but also become [br]a breeding ground for bacteria or mold, 0:00:36.160,0:00:38.520 especially if it has been exposed to moisture. 0:00:38.520,0:00:42.360 Consuming such compromised cinnamon could [br]potentially lead to foodborne illnesses. 0:00:42.360,0:00:45.320 To minimize risks and ensure the [br]best flavor and effectiveness, 0:00:45.320,0:00:50.360 it's advisable to regularly check the freshness [br]of your cinnamon and replace it as needed. 0:00:50.360,0:00:55.280 If you notice any signs of spoilage, such as [br]mold, an off smell, or any visible changes 0:00:55.280,0:00:59.840 in appearance, it's best to discard the [br]cinnamon to avoid potential health risks.