WEBVTT

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欲证无上佛道并不难，

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只要你摒弃分别取舍之心。

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莫取憎爱，

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如实观照，一切自然清晰明了。

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一念之差，

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悟道与否，天壤之别。

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若想悟道，

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就不要存有分别对立之心，

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分别对立之心，

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就是心病。

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如果不明白

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证道的要旨，

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止心静念

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也毫无意义。

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我们的自性与佛性一样圆满，

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犹如虚空，

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无需增，无需减。

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但是，因为我们分别取舍的心，

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而无法看清事物的本来面目。

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不要攀缘外在的事物，

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也不要执着于空性。

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以宁静平常的心态看待一切，

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妄念自然消散。

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若想制止妄念的产生，让心归于平静，

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这种制止的想法本身就会让心更加波动。

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如果你一味地止动或者求静，

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你便永远无法悟道。

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如果不能做到无分别，

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止动和求静都没有意义。

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分别有与没有，

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求空或者舍空，都是徒劳。

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任何语言

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任何思想，只会让你跟自性更加不相应，

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与佛性失之交臂。

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断言绝虑，

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你本具有的佛性自然现前。

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若想回归自性，

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只需返观自性，

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而非追逐外在的假象。

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片刻的自心返照，

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胜过所有的空心静坐。

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我们的无知，

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让我们一味地执着于

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求空止动，

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不必如此，

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只需停下一切妄念。

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不要存有对立的心态，

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也不要追寻念头。

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如果落入分别之心，

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哪怕是丝毫的是非对错之心，

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便失掉了真心。

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