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Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.12,0:00:05.30,Default,,0000,0000,0000,,Now we are going to go over a second reason\Nthat you can go vegan: HEALTH. The wealth
Dialogue: 0,0:00:05.30,0:00:10.74,Default,,0000,0000,0000,,of research and information on the health\Nof being vegan is absolutely astounding. The
Dialogue: 0,0:00:10.74,0:00:14.73,Default,,0000,0000,0000,,little titbits I’m about to go over don’t\Neven come close to scratching the surface.
Dialogue: 0,0:00:14.73,0:00:20.41,Default,,0000,0000,0000,,Let’s start with a list of diseases from\Na diet rich in animal products: high cholesterol,
Dialogue: 0,0:00:20.41,0:00:27.41,Default,,0000,0000,0000,,coronary heart disease, diabetes, stroke,\Nobesity, asthma, high blood pressure, large
Dialogue: 0,0:00:28.32,0:00:35.17,Default,,0000,0000,0000,,bowel disorders, various cancers, gall stones,\Ncoronary artery disease, osteoporosis, kidney
Dialogue: 0,0:00:35.17,0:00:37.65,Default,,0000,0000,0000,,disease and dementia.
Dialogue: 0,0:00:37.65,0:00:42.58,Default,,0000,0000,0000,,Vegans have a ridiculously lower incidence\Nof the diseases I just mentioned; but wait,
Dialogue: 0,0:00:42.58,0:00:49.58,Default,,0000,0000,0000,,I have the perfect argument here: I know this\None person that went vegan and they died.
Dialogue: 0,0:00:54.22,0:00:58.94,Default,,0000,0000,0000,,Before you contribute this life-changing nugget\Nof research, just take a moment and think
Dialogue: 0,0:00:58.94,0:01:03.20,Default,,0000,0000,0000,,about the significance of that statement.\NWell, if veganism was so healthy and eating
Dialogue: 0,0:01:03.20,0:01:08.94,Default,,0000,0000,0000,,animals was so detrimental wouldn’t doctors\Nbe saying something about this? They are – and
Dialogue: 0,0:01:08.94,0:01:14.55,Default,,0000,0000,0000,,no, they are not hippie doctors or gym healers,\Nthese are medical doctors. Dr. T. Colin Campbell
Dialogue: 0,0:01:14.55,0:01:18.04,Default,,0000,0000,0000,,has spent over forty years as a scientific\Nresearcher doing federally-funded studies
Dialogue: 0,0:01:18.04,0:01:22.38,Default,,0000,0000,0000,,for organizations such as the American Institute\Nfor Cancer Research, The American Cancer Society
Dialogue: 0,0:01:22.38,0:01:24.22,Default,,0000,0000,0000,,and the National Institutes of Health.
Dialogue: 0,0:01:24.22,0:01:28.39,Default,,0000,0000,0000,,Dr. Campbell says: “other research shows\Nthat various cancers, autoimmune disease,
Dialogue: 0,0:01:28.39,0:01:33.58,Default,,0000,0000,0000,,bone health, kidney health, vision and brain\Ndisorders in old age (like cognitive dysfunction
Dialogue: 0,0:01:33.58,0:01:37.89,Default,,0000,0000,0000,,and Alzheimer’s) are convincingly influenced\Nby diet. Most importantly, the diet that has
Dialogue: 0,0:01:37.89,0:01:42.84,Default,,0000,0000,0000,,time and again been shown to reverse and/or\Nprevent these diseases is the same whole foods,
Dialogue: 0,0:01:42.84,0:01:47.10,Default,,0000,0000,0000,,plant-based diet that I had found to promote\Noptimal health in my laboratory research in
Dialogue: 0,0:01:47.10,0:01:51.56,Default,,0000,0000,0000,,the China study.”\NThen there is the fact that 95% of all food
Dialogue: 0,0:01:51.56,0:01:56.35,Default,,0000,0000,0000,,poisoning is related to animal products and\Nthen we have things like the swine flu, the
Dialogue: 0,0:01:56.35,0:02:01.03,Default,,0000,0000,0000,,bird flu and the mad cow scare. Have you ever\Nheard of a “mad melon scare?”
Dialogue: 0,0:02:01.03,0:02:04.26,Default,,0000,0000,0000,,As Gary Yourofsky says “Lettuce doesn’t shit.”
Dialogue: 0,0:02:04.29,0:02:06.30,Default,,0000,0000,0000,,Now, for the men out there I know that you’re thinking,
Dialogue: 0,0:02:06.30,0:02:10.04,Default,,0000,0000,0000,,“well, I have to be manly and virile and so, I need to eat meat.”
Dialogue: 0,0:02:10.05,0:02:16.09,Default,,0000,0000,0000,,Think about this: animal products are high in fat. Diets high in fat restrict blood flow in the body, blood flow
Dialogue: 0,0:02:16.09,0:02:20.99,Default,,0000,0000,0000,,(think about it) is absolutely essential for\Nyour most manly of man organs.
Dialogue: 0,0:02:20.99,0:02:23.58,Default,,0000,0000,0000,,In other words, vegans do it harder and longer.
Dialogue: 0,0:02:23.59,0:02:28.21,Default,,0000,0000,0000,,Let’s be honest, what is most convincing\Nis a good “before” and “after” story.
Dialogue: 0,0:02:28.21,0:02:32.40,Default,,0000,0000,0000,,Ooby wasn’t always vegan, so let’s take\Na look at the difference that this diet has
Dialogue: 0,0:02:32.40,0:02:35.98,Default,,0000,0000,0000,,made in her life: so, here she is before vegan\N[showing a “before” picture of her dog]
Dialogue: 0,0:02:35.98,0:02:40.10,Default,,0000,0000,0000,,and here’s the radical change after [showing\Nan “after” picture]. If that isn’t enough
Dialogue: 0,0:02:40.10,0:02:42.93,Default,,0000,0000,0000,,to convince you, here are some people who\Nare vegan.
Dialogue: 0,0:02:42.93,0:02:47.23,Default,,0000,0000,0000,,So, maybe you don’t care about animals,\Nor the environment, or feeding the hungry;
Dialogue: 0,0:02:47.23,0:02:52.32,Default,,0000,0000,0000,,do it for the most American reason – no,\Nthe most human reason: your ego.
Dialogue: 0,0:02:52.32,0:02:57.88,Default,,0000,0000,0000,,So, that wraps up our little nugget on health.\NI’m headed to the gym, Ooby is going to
Dialogue: 0,0:02:57.88,0:03:01.22,Default,,0000,0000,0000,,rest, and we will see you next time for the\Nthird reason to go vegan.