[Script Info]
Title: 
[Events]
Format: Layer, Start, End, Style, Name, MarginL, MarginR, MarginV, Effect, Text
Dialogue: 0,0:00:00.62,0:00:08.46,Default,,0000,0000,0000,,You just want to- to step out of it\Nto step out of the whole race, the whole
Dialogue: 0,0:00:08.46,0:00:14.73,Default,,0000,0000,0000,,business, the- the monstrosity of being\Nalive overwhelms you. If you have depression
Dialogue: 0,0:00:14.73,0:00:18.60,Default,,0000,0000,0000,,if you have anxiety, if you have\Npost-traumatic stress disorder, if you
Dialogue: 0,0:00:18.60,0:00:23.06,Default,,0000,0000,0000,,have any kind of mental health condition,\Nthis is not something to ignore.
Dialogue: 0,0:00:23.06,0:00:30.21,Default,,0000,0000,0000,,Depression, frustration, anxiety, pain\Ndisillusion, it's just a natural part of
Dialogue: 0,0:00:30.21,0:00:35.70,Default,,0000,0000,0000,,the process of becoming a stronger\Nversion of yourself. The thing that keeps one
Dialogue: 0,0:00:35.70,0:00:40.98,Default,,0000,0000,0000,,living is a sense of future. That there\Nwill be a tomorrow and tomorrow I've got to do
Dialogue: 0,0:00:40.98,0:00:46.83,Default,,0000,0000,0000,,this and then the day after I've got to\Ndo that. Get started
Dialogue: 0,0:00:46.83,0:00:53.34,Default,,0000,0000,0000,,and I'm gonna tell you right now, it\Nwon't be easy. It will be hard because
Dialogue: 0,0:00:53.34,0:01:01.50,Default,,0000,0000,0000,,life is hard. That's what life is. With\Ndepression, one of the most important
Dialogue: 0,0:01:01.50,0:01:06.12,Default,,0000,0000,0000,,things you can realize is that you're\Nnot alone. I have been places and someone
Dialogue: 0,0:01:06.12,0:01:09.15,Default,,0000,0000,0000,,has said well you lost an arm and a leg so you\Nhave a right to be depressed and I
Dialogue: 0,0:01:09.15,0:01:14.97,Default,,0000,0000,0000,,stopped and I was like depression is real. No\Nmatter what you're going through right
Dialogue: 0,0:01:14.97,0:01:19.83,Default,,0000,0000,0000,,now it doesn't mean that it's not gonna end.\NI think too often we're thinking about
Dialogue: 0,0:01:19.83,0:01:23.61,Default,,0000,0000,0000,,the stresses that we're dealt with right\Nnow and we think that there's no light
Dialogue: 0,0:01:23.61,0:01:29.25,Default,,0000,0000,0000,,at the end of the tunnel. All that you\Ncan see is darkness and everything that
Dialogue: 0,0:01:29.25,0:01:34.65,Default,,0000,0000,0000,,you try to do just kicks you right back\Nin the face and you just can't seem to
Dialogue: 0,0:01:34.65,0:01:39.57,Default,,0000,0000,0000,,get yourself up. You don't even have to\Ngo through something traumatic. Some are
Dialogue: 0,0:01:39.57,0:01:43.35,Default,,0000,0000,0000,,caused by you know, something traumatic\Nsome can be a chemical imbalance in the
Dialogue: 0,0:01:43.35,0:01:51.90,Default,,0000,0000,0000,,brain. There is light at the end of the\Ntunnel. Life is hard. Life is challenging.
Dialogue: 0,0:01:51.90,0:01:58.59,Default,,0000,0000,0000,,There are ups and downs and these\Nchallenges- these challenges that you
Dialogue: 0,0:01:58.59,0:02:07.64,Default,,0000,0000,0000,,face they're gonna do their best to take\Nyou down. Do not let them.
Dialogue: 0,0:02:07.64,0:02:12.44,Default,,0000,0000,0000,,Of course you have to work, of course you\Nhave to show up, your team needs you, life
Dialogue: 0,0:02:12.44,0:02:16.75,Default,,0000,0000,0000,,needs you, your family needs you, life is\Nfor the living.
Dialogue: 0,0:02:16.75,0:02:22.46,Default,,0000,0000,0000,,Depression is not only normal, it's\Nessential and be grateful for it because
Dialogue: 0,0:02:22.46,0:02:25.94,Default,,0000,0000,0000,,it allows you to reorder yourself at a\Nhigher level.
Dialogue: 0,0:02:25.94,0:02:35.36,Default,,0000,0000,0000,,I speak what's on my heart and I gave my\Nspeech and as I was closing, I kind of
Dialogue: 0,0:02:35.36,0:02:39.47,Default,,0000,0000,0000,,mentioned some depression because I was\NI was coming out of the winter months
Dialogue: 0,0:02:39.47,0:02:42.11,Default,,0000,0000,0000,,and it hit me again this past winter\Nand I went and saw the doctor
Dialogue: 0,0:02:42.11,0:02:46.04,Default,,0000,0000,0000,,so it was on my mind and it came up and\Nas I was saying, I thought this
Dialogue: 0,0:02:46.04,0:02:50.18,Default,,0000,0000,0000,,generation of people probably aren't\Nconnecting to what I'm saying. When I
Dialogue: 0,0:02:50.18,0:02:55.04,Default,,0000,0000,0000,,walked off the stage and they lined up\Nthe amount of people that thanked me
Dialogue: 0,0:02:55.04,0:02:59.06,Default,,0000,0000,0000,,for talking about mental health and here\NI was- I thought they didn't want to hear it I
Dialogue: 0,0:02:59.06,0:03:02.45,Default,,0000,0000,0000,,thought I was stepping out of line. No it\Nneeds to be talked about because it's
Dialogue: 0,0:03:02.45,0:03:06.74,Default,,0000,0000,0000,,not just this generation, it's- people are\Nrealizing more and more there's an issue
Dialogue: 0,0:03:06.74,0:03:11.00,Default,,0000,0000,0000,,and the more we talk about it the easier\Nit is for people to be honest with
Dialogue: 0,0:03:11.00,0:03:17.71,Default,,0000,0000,0000,,themselves and get the help they need.\NLine up those problems and confront them.
Dialogue: 0,0:03:17.71,0:03:25.87,Default,,0000,0000,0000,,Face them, fight them. Do not let them\Nbring you down, do not personally
Dialogue: 0,0:03:25.87,0:03:32.02,Default,,0000,0000,0000,,identify with your depression.\NSee it as you see winter and winter
Dialogue: 0,0:03:32.02,0:03:37.42,Default,,0000,0000,0000,,always leads to spring and summer again,\Nsee it as you see nighttime. Nighttime
Dialogue: 0,0:03:37.42,0:03:41.38,Default,,0000,0000,0000,,becomes\Ndaytime again. Hold on to that
Dialogue: 0,0:03:41.38,0:03:47.20,Default,,0000,0000,0000,,fundamental quality of faith\Nand on the other side of your pain is
Dialogue: 0,0:03:47.20,0:03:52.46,Default,,0000,0000,0000,,something good. Suicide is a permanent\Nsolution to a temporary problem. No
Dialogue: 0,0:03:52.46,0:03:56.74,Default,,0000,0000,0000,,matter what you're going through right\Nnow doesn't mean that it's not gonna end.
Dialogue: 0,0:03:56.74,0:04:04.82,Default,,0000,0000,0000,,Stand up, dig in\Nlet those challenges raise you up, let them
Dialogue: 0,0:04:04.82,0:04:12.92,Default,,0000,0000,0000,,elevate you, let their demands and their\Ntrials make you stronger. Adversity you
Dialogue: 0,0:04:12.92,0:04:22.22,Default,,0000,0000,0000,,face today turning you into a better person\Ntomorrow. You are worth more than
Dialogue: 0,0:04:22.22,0:04:27.56,Default,,0000,0000,0000,,diamonds, all the diamonds in the world\Nyou are so precious, every single one of
Dialogue: 0,0:04:27.56,0:04:34.10,Default,,0000,0000,0000,,your hearts. You can do something. Life is\Nnot always good, life is always not rosy
Dialogue: 0,0:04:34.10,0:04:42.05,Default,,0000,0000,0000,,but life is worth living. There's one thing\None thing that if you did every single
Dialogue: 0,0:04:42.05,0:04:46.43,Default,,0000,0000,0000,,day it would make an extraordinary\Ndifference in whatever mental health
Dialogue: 0,0:04:46.43,0:04:49.82,Default,,0000,0000,0000,,issue you're struggling with and that is\Nexercise and the reason you've gotta
Dialogue: 0,0:04:49.82,0:04:53.87,Default,,0000,0000,0000,,exercise every day is because what we\Nknow about human beings is that when you
Dialogue: 0,0:04:53.87,0:05:02.21,Default,,0000,0000,0000,,physically move, your physiology changes\Nand that changes your brain. Take the
Dialogue: 0,0:05:02.21,0:05:07.86,Default,,0000,0000,0000,,time to rest\Nbecause just what if that resting is the
Dialogue: 0,0:05:07.86,0:05:17.13,Default,,0000,0000,0000,,key to world-class producing? Get outside\Nand exercise every single day as if your
Dialogue: 0,0:05:17.13,0:05:22.11,Default,,0000,0000,0000,,life depends upon it because you know\Nwhat? It does. Your brain needs it
Dialogue: 0,0:05:22.11,0:05:27.96,Default,,0000,0000,0000,,your body needs it, your mental health needs it and I feel like if you had
Dialogue: 0,0:05:27.96,0:05:32.43,Default,,0000,0000,0000,,heart problems and saw a cardiologist\Nwell everyone would be concerned about you
Dialogue: 0,0:05:32.43,0:05:35.91,Default,,0000,0000,0000,,and know you're doing better and it\Nwould be open and honest with the crew
Dialogue: 0,0:05:35.91,0:05:39.84,Default,,0000,0000,0000,,but the most complicated organ in your\Nbody, if you have a problem with it
Dialogue: 0,0:05:39.84,0:05:44.49,Default,,0000,0000,0000,,suddenly there's a- we don't want to talk\Nabout that? No and you can get over it and
Dialogue: 0,0:05:44.49,0:05:50.09,Default,,0000,0000,0000,,that's what people need to realize. You\Ncan be cured, you can get past it. I
Dialogue: 0,0:05:50.09,0:05:55.08,Default,,0000,0000,0000,,assure you\Nthe clouds will lift, right? There is
Dialogue: 0,0:05:55.08,0:05:58.62,Default,,0000,0000,0000,,sunlight above the clouds, you're just\Nlooking at the clouds right now and they
Dialogue: 0,0:05:58.62,0:06:03.06,Default,,0000,0000,0000,,will lift and crisis has come to teach\Nyou the big lesson you're meant to learn
Dialogue: 0,0:06:03.06,0:06:10.26,Default,,0000,0000,0000,,to move to your next level in the next\Nchapter of your greatest life. This
Dialogue: 0,0:06:10.26,0:06:15.33,Default,,0000,0000,0000,,depression will pass. It will go away\Nand something much better will take its
Dialogue: 0,0:06:15.33,0:06:20.34,Default,,0000,0000,0000,,place but for right now all that you\Nreally need to know is that you have to
Dialogue: 0,0:06:20.34,0:06:27.63,Default,,0000,0000,0000,,make it through. Getting your heart rate\Nup, getting outside, breathing, feeling
Dialogue: 0,0:06:27.63,0:06:31.23,Default,,0000,0000,0000,,connected, getting out of your house\Nwhich may make you feel depressed and
Dialogue: 0,0:06:31.23,0:06:38.13,Default,,0000,0000,0000,,trapped. The man I am with you right now\Nas I speak with as much authenticity as
Dialogue: 0,0:06:38.13,0:06:44.03,Default,,0000,0000,0000,,I know how to share is the result of my\Ntimes in the valley of darkness.
Dialogue: 0,0:06:44.83,0:06:49.61,Default,,0000,0000,0000,,Doing that everyday, that physical push\Nyou don't have to run, you don't have to
Dialogue: 0,0:06:49.61,0:06:53.78,Default,,0000,0000,0000,,go to an aerobics class- class get\Noutside with your dog in the woods, walk
Dialogue: 0,0:06:53.78,0:06:58.34,Default,,0000,0000,0000,,with a good friend for two or three\Nmiles, doing that every single day not
Dialogue: 0,0:06:58.34,0:07:01.67,Default,,0000,0000,0000,,only moves your body which changes your\Nmind it gets you out of your physical
Dialogue: 0,0:07:01.67,0:07:04.61,Default,,0000,0000,0000,,environment which is one of the things\Nthat people with depression tend to have
Dialogue: 0,0:07:04.61,0:07:08.87,Default,,0000,0000,0000,,a hard time doing and it also creates a\Nbit of momentum and a bit of a routine
Dialogue: 0,0:07:08.87,0:07:14.06,Default,,0000,0000,0000,,in your life. Every time I experience a\Nbout of depression I come out on the
Dialogue: 0,0:07:14.06,0:07:19.67,Default,,0000,0000,0000,,other end a different person, doing\Ndifferent things but it's because I'm
Dialogue: 0,0:07:19.67,0:07:24.17,Default,,0000,0000,0000,,aware of what's happening and I'm\Nlooking, I'm aware, I want to see the
Dialogue: 0,0:07:24.17,0:07:28.46,Default,,0000,0000,0000,,opportunities as they present themselves\Nto me instead of falling into the depths
Dialogue: 0,0:07:28.46,0:07:32.93,Default,,0000,0000,0000,,of a spiral down depression because I'm\Npersonally identifying with what is
Dialogue: 0,0:07:32.93,0:07:38.93,Default,,0000,0000,0000,,happening when I'm upset and your\Nschedule is not full and you actually
Dialogue: 0,0:07:38.93,0:07:44.44,Default,,0000,0000,0000,,feel like you're wasting your life\Nbecause you're not this epic producer.
Dialogue: 0,0:07:44.44,0:07:50.93,Default,,0000,0000,0000,,What if those times were actually a\Ndifferent form of productivity, what if
Dialogue: 0,0:07:50.93,0:07:55.97,Default,,0000,0000,0000,,those times were actually being\Nproductive in a different way where
Dialogue: 0,0:07:55.97,0:07:59.59,Default,,0000,0000,0000,,you're actually producing not in the\Nworld but producing within yourself
Dialogue: 0,0:07:59.59,0:08:04.46,Default,,0000,0000,0000,,producing strengths, producing new\Ninsights, producing new ideas, producing
Dialogue: 0,0:08:04.46,0:08:08.81,Default,,0000,0000,0000,,new capabilities, producing new energies\Nproducing new emotions, shifting from
Dialogue: 0,0:08:08.81,0:08:12.14,Default,,0000,0000,0000,,fear to love because when you go through\Ndifficult times what do you really do if
Dialogue: 0,0:08:12.14,0:08:16.43,Default,,0000,0000,0000,,you feel your fear and your pain? You\Nrelease it. It's out of your system and
Dialogue: 0,0:08:16.43,0:08:19.85,Default,,0000,0000,0000,,you grow in love and bravery and\Nstrength, what does that do to your craft
Dialogue: 0,0:08:19.85,0:08:23.48,Default,,0000,0000,0000,,what does that do to your power, what\Ndoes that do to your bravery, what does
Dialogue: 0,0:08:23.48,0:08:26.93,Default,,0000,0000,0000,,that do to the light that you bring into\Nthe world? You become this incredible
Dialogue: 0,0:08:26.93,0:08:32.83,Default,,0000,0000,0000,,force that is undefeatable.\NI suggest to you that if you are facing
Dialogue: 0,0:08:32.83,0:08:37.50,Default,,0000,0000,0000,,a challenge\Ndon't stop. Stay busy, work your plan
Dialogue: 0,0:08:37.50,0:08:41.41,Default,,0000,0000,0000,,continue to do those things that you\Nknow that work for you after you have
Dialogue: 0,0:08:41.41,0:08:46.42,Default,,0000,0000,0000,,evaluated yourself in the situation.\NContinue to move, stay busy, stay busy
Dialogue: 0,0:08:46.42,0:08:53.04,Default,,0000,0000,0000,,stay busy. You are part of a larger\Ncosmos whether you know it or not and
Dialogue: 0,0:08:53.04,0:08:59.23,Default,,0000,0000,0000,,communing with nature allows you not to\Nsee the bars of the prison cell but the
Dialogue: 0,0:08:59.23,0:09:04.12,Default,,0000,0000,0000,,stars of the universe and if you can\Nconnect with those every day, my dear
Dialogue: 0,0:09:04.12,0:09:11.62,Default,,0000,0000,0000,,friend you will use your pain as an\Ninstrument for your greatest growth and then
Dialogue: 0,0:09:11.62,0:09:14.92,Default,,0000,0000,0000,,you try something new and then you'll\Nalso go to school and people will put
Dialogue: 0,0:09:14.92,0:09:17.44,Default,,0000,0000,0000,,you down and parents will tell you that\Nyou're a failure because you failed at a test
Dialogue: 0,0:09:17.44,0:09:22.99,Default,,0000,0000,0000,,and you start believing the lies\Naround you saying that you're not good
Dialogue: 0,0:09:22.99,0:09:26.29,Default,,0000,0000,0000,,enough and no one's gonna want you and\Nyou'll never ever do anything good in
Dialogue: 0,0:09:26.29,0:09:30.10,Default,,0000,0000,0000,,your life and you'll never ever- you know\Nachieve the dreams and goals
Dialogue: 0,0:09:30.10,0:09:36.31,Default,,0000,0000,0000,,that you wish you had done, or wish that you could do and these steps take you
Dialogue: 0,0:09:36.31,0:09:41.32,Default,,0000,0000,0000,,closer. That voice saying you're not good\Nenough, you're not good enough, you're not
Dialogue: 0,0:09:41.32,0:09:47.01,Default,,0000,0000,0000,,good enough and all you need is one more\Nstep to fall so you have a choice to
Dialogue: 0,0:09:47.01,0:09:51.42,Default,,0000,0000,0000,,know which step you're gonna take today.
Dialogue: 0,0:09:53.44,0:09:59.53,Default,,0000,0000,0000,,I want you to know that no matter where\Nyou are in life, no matter how low you
Dialogue: 0,0:09:59.53,0:10:05.08,Default,,0000,0000,0000,,have sunk\Nno matter how bleak your situation, this
Dialogue: 0,0:10:05.08,0:10:13.60,Default,,0000,0000,0000,,is not the end. This is not the end of\Nyour story, this is not the final chapter
Dialogue: 0,0:10:13.60,0:10:23.50,Default,,0000,0000,0000,,of your life, I know it may be hard right\Nnow but if you just hang in there, stick
Dialogue: 0,0:10:23.50,0:10:30.94,Default,,0000,0000,0000,,it out, stay with me for a little while\Nyou will find that this tough moment
Dialogue: 0,0:10:30.94,0:10:37.69,Default,,0000,0000,0000,,will pass and if you are committed to\Nusing this pain, using it to build your
Dialogue: 0,0:10:37.69,0:10:46.57,Default,,0000,0000,0000,,character, finding a greater meaning for\Nthe pain, you will find that in time you
Dialogue: 0,0:10:46.57,0:10:57.53,Default,,0000,0000,0000,,can turn your life around and help\Nothers going through the same struggles.
Dialogue: 0,0:10:57.53,0:11:01.47,Default,,0000,0000,0000,,The world right now is in the middle of\Na mental health crisis.
Dialogue: 0,0:11:01.47,0:11:06.09,Default,,0000,0000,0000,,It's estimated almost half the\Npopulation suffers from depression at
Dialogue: 0,0:11:06.09,0:11:11.31,Default,,0000,0000,0000,,some stage throughout their life rather\Nthan join the queue, it's important we
Dialogue: 0,0:11:11.31,0:11:17.55,Default,,0000,0000,0000,,learn why we get down and then how we\Ncan change it because believe it or not
Dialogue: 0,0:11:17.55,0:11:23.07,Default,,0000,0000,0000,,we create our own negative feelings and\Nwe can also ensure that we turn our
Dialogue: 0,0:11:23.07,0:11:28.68,Default,,0000,0000,0000,,lives around and be a positive change\Nfor others. The reason anyone gets
Dialogue: 0,0:11:28.68,0:11:33.57,Default,,0000,0000,0000,,depressed always comes down to the\Nconsistent thoughts we think and the
Dialogue: 0,0:11:33.57,0:11:40.20,Default,,0000,0000,0000,,consistent beliefs we hold. Let me say\Nthat again. The reason anyone gets
Dialogue: 0,0:11:40.20,0:11:45.60,Default,,0000,0000,0000,,depressed always comes down to the\Nconsistent thoughts we think and the
Dialogue: 0,0:11:45.60,0:11:52.08,Default,,0000,0000,0000,,consistent beliefs we hold. The point\Nhere is that anyone that is depressed is
Dialogue: 0,0:11:52.08,0:11:57.20,Default,,0000,0000,0000,,so because there is an external factor\Nthat didn't materialize in their life.
Dialogue: 0,0:11:57.20,0:12:01.59,Default,,0000,0000,0000,,They have lost something outside of\Ntheir control or don't have something
Dialogue: 0,0:12:01.59,0:12:07.24,Default,,0000,0000,0000,,that is out of their control.\NIn school we are taught how to get a job
Dialogue: 0,0:12:07.24,0:12:13.21,Default,,0000,0000,0000,,but no one teaches us how to live in a\Nstate of happiness. No one teaches us how
Dialogue: 0,0:12:13.21,0:12:18.19,Default,,0000,0000,0000,,important our conscious and unconscious\Nthoughts and associations are. Is our
Dialogue: 0,0:12:18.19,0:12:24.43,Default,,0000,0000,0000,,happiness not worth more than a job? Yes\Nit is and before you say happiness won't
Dialogue: 0,0:12:24.43,0:12:27.82,Default,,0000,0000,0000,,pay my bills,\Nhappiness will pay your bills. When you
Dialogue: 0,0:12:27.82,0:12:31.69,Default,,0000,0000,0000,,realize you will be 10 times more\Nenergized, focused and take positive
Dialogue: 0,0:12:31.69,0:12:35.95,Default,,0000,0000,0000,,action in your life when you first\Nchoose to develop yourself as a priority
Dialogue: 0,0:12:35.95,0:12:42.70,Default,,0000,0000,0000,,and then get to the stuff of the world.\NI've seen some people who many would
Dialogue: 0,0:12:42.70,0:12:47.11,Default,,0000,0000,0000,,consider to have it all in their life\Nbecause they thought they were not good
Dialogue: 0,0:12:47.11,0:12:52.99,Default,,0000,0000,0000,,enough, a though,t a belief within them\Ntold them they were not worthy. These
Dialogue: 0,0:12:52.99,0:12:58.96,Default,,0000,0000,0000,,people that many were jealous of, many\Nenvious of, were not good enough.
Dialogue: 0,0:12:58.96,0:13:05.76,Default,,0000,0000,0000,,You must value yourself enough to take\Nthe time every single day to work on you
Dialogue: 0,0:13:05.76,0:13:10.99,Default,,0000,0000,0000,,to engage in something that will ensure\Nyou are a positive influence on the
Dialogue: 0,0:13:10.99,0:13:14.15,Default,,0000,0000,0000,,world.\NThis of course doesn't mean life will
Dialogue: 0,0:13:14.15,0:13:18.77,Default,,0000,0000,0000,,suddenly be perfect, the same life\Nchallenges will show up but if your mind
Dialogue: 0,0:13:18.77,0:13:25.04,Default,,0000,0000,0000,,is strong, if your mind is at peace, your\Nreaction to the challenging times will
Dialogue: 0,0:13:25.04,0:13:31.46,Default,,0000,0000,0000,,be very different. Your reaction will be\Nhow can I make this work, not why is this
Dialogue: 0,0:13:31.46,0:13:35.18,Default,,0000,0000,0000,,happening to me\Nand then others will look to you not
Dialogue: 0,0:13:35.18,0:13:38.62,Default,,0000,0000,0000,,with pity but with hope
Dialogue: 0,0:13:38.79,0:13:44.64,Default,,0000,0000,0000,,because your strength will become their\Nhope, their strength. You really can be
Dialogue: 0,0:13:44.64,0:13:50.31,Default,,0000,0000,0000,,that powerful. You can ditch the victim\Nstory, you can leave the pain behind and
Dialogue: 0,0:13:50.31,0:13:58.22,Default,,0000,0000,0000,,focus on how you will react next, how you\Nwill react positively.
Dialogue: 0,0:13:58.22,0:14:03.83,Default,,0000,0000,0000,,Read, read all you can read to get your\Nmind in a positive place, take steps to
Dialogue: 0,0:14:03.83,0:14:07.58,Default,,0000,0000,0000,,ensure you will be in a better position\Nnext time, whatever pain you are
Dialogue: 0,0:14:07.58,0:14:13.37,Default,,0000,0000,0000,,suffering from how you can ensure it\Nwon't show again. Take little steps and
Dialogue: 0,0:14:13.37,0:14:19.46,Default,,0000,0000,0000,,soon you will be at the top of the\Nstaircase. Don't give up, you are worthy
Dialogue: 0,0:14:19.46,0:14:25.97,Default,,0000,0000,0000,,you are more than worthy, you deserve to\Nexperience how great life can be and you
Dialogue: 0,0:14:25.97,0:14:31.55,Default,,0000,0000,0000,,owe it to the world to be that positive\Nchange for others, to inspire others who
Dialogue: 0,0:14:31.55,0:14:39.52,Default,,0000,0000,0000,,will look to you and say he did it, she\Ndid it and I can do it too.