1 00:00:05,488 --> 00:00:08,826 I'm going to tell you the story of how fate knocked on my door 2 00:00:08,846 --> 00:00:12,146 and most importantly, how it led me to try to find out 3 00:00:12,166 --> 00:00:16,539 if the shamanic trance is a faculty of the brain or not. 4 00:00:18,007 --> 00:00:22,141 So it begins in 2001, in this region of Mongolia. 5 00:00:22,778 --> 00:00:25,858 I have to do a report for the BBC on shamanism 6 00:00:25,878 --> 00:00:30,717 and Nara, a friend, accompanies me to a shaman's home named Balchir. 7 00:00:30,739 --> 00:00:33,109 He is going to do a ceremony. 8 00:00:33,329 --> 00:00:35,560 The night comes, neighbors arrive. 9 00:00:35,580 --> 00:00:37,420 They have numerous problems, 10 00:00:37,420 --> 00:00:40,890 and some of them want to know why they have them. 11 00:00:40,920 --> 00:00:44,080 What I know about shamanism, at the time, 12 00:00:44,100 --> 00:00:48,370 is that it's a kind of link between the human world and the spirit world. 13 00:00:48,400 --> 00:00:50,564 This spirit world is constituted of entities 14 00:00:50,574 --> 00:00:55,217 who are somehow responsible for maintaining harmony in the world. 15 00:00:55,686 --> 00:00:59,802 Now when you do something that "disharmonizes" the world, 16 00:00:59,832 --> 00:01:03,272 these spirits send you alarms in the form of problems. 17 00:01:03,313 --> 00:01:06,382 So when you really have a lot of problems, 18 00:01:06,392 --> 00:01:11,283 you know that you've upset a spirit but not necessarily why, 19 00:01:11,312 --> 00:01:13,173 and that's where the shaman comes in. 20 00:01:13,203 --> 00:01:15,934 He will enter into trance with the sound of a drum 21 00:01:15,943 --> 00:01:18,594 and will directly ask the spirit world 22 00:01:18,604 --> 00:01:23,704 in order to find out the cause and the reason why they are angry. 23 00:01:24,004 --> 00:01:27,284 So the night falls, the shaman wears his drum. 24 00:01:27,314 --> 00:01:31,035 I set up my equipment for the BBC, and here is what we hear: 25 00:01:31,226 --> 00:01:33,505 (Sound of drum) 26 00:01:38,363 --> 00:01:40,732 The only problem is that this drum's sound 27 00:01:40,752 --> 00:01:44,696 has a peculiar effect on my body: I start to tremble, 28 00:01:45,026 --> 00:01:47,826 I move more and more violently. 29 00:01:47,896 --> 00:01:49,867 I start to howl like a wolf, 30 00:01:49,887 --> 00:01:54,207 I feel like my hands are becoming paws, my nose is becoming a muzzle, 31 00:01:54,213 --> 00:01:55,988 I am transforming into a wolf ... 32 00:01:56,018 --> 00:02:00,218 And the worse is that all this is happening, 33 00:02:00,238 --> 00:02:03,062 but I have absolutely no control over it. 34 00:02:03,959 --> 00:02:05,639 Then the drum stops, the trance stops. 35 00:02:05,659 --> 00:02:08,460 The shaman turns to me, looking angry. 36 00:02:08,480 --> 00:02:12,450 The Mongolian friend who came with me translates as the shaman says, 37 00:02:12,470 --> 00:02:16,195 "Why didn't you tell me that you were a shaman?" 38 00:02:16,905 --> 00:02:19,515 (Laughter) 39 00:02:21,500 --> 00:02:24,901 I say, "There is certainly a mistake, I'm just here to do a documentary. 40 00:02:24,921 --> 00:02:27,741 It's a mistake, you're wrong, Sir." 41 00:02:27,761 --> 00:02:31,273 And he says to me, "No, if the drum had that effect on you, 42 00:02:31,283 --> 00:02:33,733 it means you have the gift, 43 00:02:33,753 --> 00:02:36,964 you have access to trance, and thus to this spirit world. 44 00:02:36,974 --> 00:02:40,155 Well, it's simple, now what we're going to do, 45 00:02:40,175 --> 00:02:43,914 is you're going to stay here with us for three years, at the Siberian border, 46 00:02:43,924 --> 00:02:46,485 and we 're going to teach you this knowledge." 47 00:02:46,585 --> 00:02:48,375 So now, well ... 48 00:02:50,225 --> 00:02:54,996 (Laughing) It wasn't really what I had planned in my career path! 49 00:02:56,156 --> 00:02:58,729 So I say, "But if I refuse, it's not a problem, right?" 50 00:02:58,759 --> 00:03:02,076 He says "You shouldn't say that, if you're here, it's not by chance, 51 00:03:02,096 --> 00:03:05,357 you must have had many problems in your life." 52 00:03:05,397 --> 00:03:09,307 "Yes, my friend passed away, five years with cancer, an absolute hell." 53 00:03:09,317 --> 00:03:11,564 "Well, that's nothing, really, 54 00:03:11,574 --> 00:03:15,248 compared to what will happen in your life and what your life will become 55 00:03:15,268 --> 00:03:18,358 because if you don't do what the spirits have decided for you, 56 00:03:18,368 --> 00:03:21,489 you will encounter a lot more problems." 57 00:03:21,509 --> 00:03:23,559 So I turn to Nara who says to me, 58 00:03:23,569 --> 00:03:26,338 "Listen, this is a very secret knowledge. 59 00:03:26,348 --> 00:03:29,960 It's really interesting and only passed on from shaman to shaman, 60 00:03:29,980 --> 00:03:34,290 and the story of spirits' vengeance is not rubbish down here, 61 00:03:34,500 --> 00:03:36,760 so if I were you, I'd listen." 62 00:03:37,490 --> 00:03:41,700 So I end up asking the shaman, if it would be possible, by any chance, 63 00:03:41,720 --> 00:03:44,012 to go there several months a year. 64 00:03:44,252 --> 00:03:46,711 So I negotiate and he says to me, "No problem, 65 00:03:46,721 --> 00:03:50,081 what's important is that you do what the spirits have decided for you." 66 00:03:50,091 --> 00:03:53,721 That's how I found myself with my shaman trainer, 67 00:03:53,741 --> 00:03:58,333 who is a reindeer herder - she's part of the Tsaatans ethnic group - 68 00:03:58,343 --> 00:04:02,033 and she tells me that yes, indeed, I have powers. 69 00:04:02,253 --> 00:04:05,284 I ask her, "What powers? If I had any, I would know." 70 00:04:05,354 --> 00:04:08,524 And she says to me, "Yes, you're going to discover these powers 71 00:04:08,534 --> 00:04:10,742 by practicing trance." 72 00:04:11,222 --> 00:04:14,414 And so, a drum and a costume are made for me. 73 00:04:14,444 --> 00:04:16,143 Yes, that's me here. 74 00:04:16,203 --> 00:04:21,217 And year after year, I go back to her, on the Siberian border, 75 00:04:21,245 --> 00:04:23,705 to live in a tipi, without water or electricity. 76 00:04:23,715 --> 00:04:27,056 I am taught the rituals, the practice of trance. 77 00:04:27,466 --> 00:04:30,337 And indeed, I transform into a wolf, I howl like a wolf, 78 00:04:30,347 --> 00:04:33,446 I do have visions, yes, but I think, "What is this for?" 79 00:04:33,736 --> 00:04:37,346 I ask so many questions that she ends up giving me a nickname 80 00:04:37,366 --> 00:04:41,155 that is "Chichi cochconok" which means "Little Asshole". 81 00:04:41,225 --> 00:04:43,215 (Laughter) 82 00:04:43,875 --> 00:04:47,328 Now I must admit that I deserve it ... 83 00:04:47,568 --> 00:04:49,558 But anyway, Little Asshole continues 84 00:04:49,578 --> 00:04:52,218 to go there several months a year to learn trance, 85 00:04:52,228 --> 00:04:54,659 until finally, after eight years doing this, 86 00:04:54,679 --> 00:04:59,061 I end up earning and deserving the title of "Udgan" 87 00:04:59,071 --> 00:05:01,100 which is a woman shaman there 88 00:05:01,120 --> 00:05:05,521 and discovering that trance, which they call "powers", 89 00:05:05,531 --> 00:05:08,720 produces changes in my perception. 90 00:05:08,870 --> 00:05:11,771 So what are they, objectively, after eight years? 91 00:05:12,721 --> 00:05:14,761 Well, I loose the notion of space and time. 92 00:05:14,771 --> 00:05:18,882 Now I just saw that it was the psychological notion of time. 93 00:05:20,222 --> 00:05:23,879 My perception of pain is lessened during trance: 94 00:05:23,899 --> 00:05:27,903 at first, I hit myself so many times with the drum, it was a catastrophe, 95 00:05:27,923 --> 00:05:31,563 but being in trance, I didn't feel it, although I did after coming out of it. 96 00:05:31,583 --> 00:05:35,453 The drum weighs about 8 kg and measures 80 cm in diameter. 97 00:05:35,823 --> 00:05:39,245 I can hold this drum at arms length for hours, 98 00:05:39,255 --> 00:05:43,245 for two to three hours, without feeling the slightest difficulty, 99 00:05:43,273 --> 00:05:45,565 so I am stronger than in a normal state. 100 00:05:45,595 --> 00:05:48,425 And I have visions, kind of access to other perceptions. 101 00:05:48,445 --> 00:05:51,685 It's as if, all of a sudden, I'm in a black world, 102 00:05:51,705 --> 00:05:55,474 I have visions, perceptions that are different than what I feel usually, 103 00:05:55,494 --> 00:05:59,457 and above all, I feel I have the ability to perceive 104 00:05:59,477 --> 00:06:02,757 places that are "disharmonious". 105 00:06:04,057 --> 00:06:07,455 The most surprising is when I perceive these disharmonious places, 106 00:06:07,465 --> 00:06:11,028 I start to produce chants, gestures and sounds, 107 00:06:11,038 --> 00:06:12,788 speak in unknown languages, 108 00:06:12,798 --> 00:06:17,958 and I feel that these actions are bringing to this disharmonious space 109 00:06:17,968 --> 00:06:21,019 exactly what it needs in order to regain balance. 110 00:06:21,549 --> 00:06:24,169 Now what is it all about? 111 00:06:24,179 --> 00:06:26,749 Does trance modify the behavior of the brain 112 00:06:26,769 --> 00:06:28,999 and give me other abilities? 113 00:06:29,009 --> 00:06:30,685 Why when I am in this state 114 00:06:30,695 --> 00:06:34,831 do I feel that l have a different perception of reality? 115 00:06:34,841 --> 00:06:37,411 I thought, "I will meet with scientists." 116 00:06:37,471 --> 00:06:41,261 The first one to whom I told my story said, 117 00:06:41,271 --> 00:06:44,551 "I have a psychiatrist friend, he is very good. 118 00:06:44,571 --> 00:06:47,952 You can consult him, Miss, that would probably be good." 119 00:06:48,092 --> 00:06:51,632 Luckily, they're not all like that and I fall upon Pierre Etevenon, 120 00:06:51,642 --> 00:06:55,103 who is a former Head of research at the INSERM. 121 00:06:55,763 --> 00:06:57,733 At Princeton, he studied 122 00:06:57,743 --> 00:07:00,723 the effects of hallucinogenic substances on vision, 123 00:07:00,743 --> 00:07:03,584 so he knows very well the modified states of consciousness, 124 00:07:03,604 --> 00:07:05,864 or of cognition in the matter of trances. 125 00:07:05,884 --> 00:07:07,774 So he says "Give me a demonstration." 126 00:07:07,784 --> 00:07:11,197 So I take my drum, go into trance, transform into a wolf, etc. 127 00:07:11,202 --> 00:07:12,632 (Laughter) 128 00:07:12,657 --> 00:07:14,432 Then I come out of trance and he says, 129 00:07:14,442 --> 00:07:18,636 "Yes indeed, it's interesting, but there's a problem, your drum. 130 00:07:18,956 --> 00:07:22,935 In order to check if trance modifies brain's function, 131 00:07:22,945 --> 00:07:25,574 we need to do an EEG of your brain. 132 00:07:25,594 --> 00:07:30,115 Well, with such a drum, you'll break everything in a lab, 133 00:07:30,135 --> 00:07:31,748 so find a solution, 134 00:07:31,768 --> 00:07:35,566 either you trigger the trance by sheer willpower or we just stop the research." 135 00:07:35,596 --> 00:07:39,585 At that time, I didn't know if entering trance at will was possible. 136 00:07:39,758 --> 00:07:43,491 In Mongolia, they don't need this kind of research. 137 00:07:43,521 --> 00:07:47,389 So I lay on the ground at home, and since I know the sound of the drum 138 00:07:47,409 --> 00:07:50,153 brings on these tremors which I talked about earlier, 139 00:07:50,173 --> 00:07:52,268 I try to reproduce them. 140 00:07:52,278 --> 00:07:54,533 They may lead me to trance. 141 00:07:54,553 --> 00:07:57,469 After a few attempts, I did indeed succeed. 142 00:07:57,559 --> 00:08:01,011 So not only I am able to enter trance at will, 143 00:08:01,031 --> 00:08:06,199 but I'm able to decide when it should start and when it should end, perfect! 144 00:08:06,249 --> 00:08:09,710 So I go back to see Pierre Etevenon and I say, "Now, I'm ready." 145 00:08:09,830 --> 00:08:11,861 I do another demonstration, and he answers, 146 00:08:11,881 --> 00:08:14,973 "Now it's perfect! I officially appoint you as a lab rat." 147 00:08:14,983 --> 00:08:18,481 Then he puts me in contact with researchers among his colleagues. 148 00:08:18,491 --> 00:08:21,083 They don't all come rushing to study my brain; 149 00:08:21,103 --> 00:08:26,129 only one is interested by this study and it is Professor Flor-Henry. 150 00:08:26,280 --> 00:08:29,121 He's in Canada, in Edmonton, 151 00:08:29,141 --> 00:08:33,861 in a psychiatric hospital - yeah, I finally ended up there! 152 00:08:35,491 --> 00:08:39,622 He is a neuropsychiatrist who leads the hospital's adult psychiatric ward, 153 00:08:39,632 --> 00:08:43,246 and he is also in charge of the research lab's data input. 154 00:08:43,266 --> 00:08:45,432 So I arrive there. 155 00:08:46,682 --> 00:08:48,883 He ask me to do a demonstration 156 00:08:48,893 --> 00:08:51,663 for the neuropsychiatric and psychiatric researchers. 157 00:08:51,683 --> 00:08:54,643 So I give a demonstration, I lay on the ground and so on ... 158 00:08:56,133 --> 00:09:00,194 Then the trance ends, and I hear a voice saying, 159 00:09:00,344 --> 00:09:03,735 "That's a rather violent split of personality ..." 160 00:09:04,195 --> 00:09:05,425 Uh! 161 00:09:05,445 --> 00:09:06,755 ... and another saying, 162 00:09:06,775 --> 00:09:10,304 "It may even be a multiple personality disorder," 163 00:09:10,324 --> 00:09:13,857 and another, "or maybe a limbic encephalitis." 164 00:09:14,057 --> 00:09:15,810 So they come closer to me and say, 165 00:09:15,830 --> 00:09:18,487 "Miss, what's surprising is that you seem to control it 166 00:09:18,497 --> 00:09:22,465 since you came out of this state. Amazing! We'd really like to follow up." 167 00:09:22,505 --> 00:09:24,267 And so do I! 168 00:09:25,307 --> 00:09:28,637 So I enter the lab, electrodes are put on my head. 169 00:09:28,647 --> 00:09:32,783 They take an EEG of my brain in the resting normal state. 170 00:09:32,803 --> 00:09:37,397 You can see here how it looks like, it's pretty calm. 171 00:09:38,388 --> 00:09:41,118 Here is the beginning of the trance. 172 00:09:41,248 --> 00:09:43,681 We can see something is indeed happening. 173 00:09:43,721 --> 00:09:47,660 Here, it's me in the lab with the things on my head. 174 00:09:47,690 --> 00:09:50,870 Just to give you an idea, I will make you listen to the sounds. 175 00:09:50,910 --> 00:09:53,153 (Wolf cries) 176 00:10:21,883 --> 00:10:23,340 Impressive! 177 00:10:23,380 --> 00:10:25,800 (Laughter) 178 00:10:26,060 --> 00:10:28,604 Here we go, I've made a fool of myself for all to see. 179 00:10:28,904 --> 00:10:30,544 So just imagine the assistants 180 00:10:30,564 --> 00:10:33,554 when they heard these sounds in the research lab! 181 00:10:33,574 --> 00:10:36,228 Now here is the EEG during the trance. 182 00:10:36,248 --> 00:10:39,303 You can see that, indeed, something significant happens. 183 00:10:39,583 --> 00:10:42,674 So Professor Flor-Henry studies these results, of course, 184 00:10:42,694 --> 00:10:46,374 and he comes back to me a few months later and tells me, 185 00:10:46,404 --> 00:10:49,548 "Your brain is completely normal, in a normal state. 186 00:10:49,578 --> 00:10:51,959 There is no pathology, it's healthy, 187 00:10:51,979 --> 00:10:55,027 However, during the trance ..." 188 00:10:55,327 --> 00:10:57,816 Pierre Etevenon gives this hypothesis, he says to me, 189 00:10:57,836 --> 00:11:01,697 "Your results make me think of a rabbit on LSD." 190 00:11:02,837 --> 00:11:06,220 Well, that's not a good start, but what follows is even worse 191 00:11:06,240 --> 00:11:11,440 Pierre Flor-Henry compared these trance results to three control groups, 192 00:11:11,460 --> 00:11:15,808 one suffering from intense depression, the other from manic disorders, 193 00:11:15,828 --> 00:11:18,559 and a third for schizophrenia, and then he says to me, 194 00:11:18,595 --> 00:11:22,921 "During the trance, your lines are similar to all three pathologies." 195 00:11:22,941 --> 00:11:24,928 I say, "All three at once?" 196 00:11:24,948 --> 00:11:27,265 He says, "Yes, all three at once." 197 00:11:27,295 --> 00:11:30,219 That's already a rarity for a brain, 198 00:11:30,239 --> 00:11:33,048 but what seems even more unthinkable 199 00:11:33,068 --> 00:11:36,279 and is in his view,a major discovery about brain function, 200 00:11:36,299 --> 00:11:39,651 is that no one thought that a healthy brain could at will 201 00:11:39,661 --> 00:11:44,561 bring about extremely pathological states and come out of them, 202 00:11:44,571 --> 00:11:48,730 just like that, at will, and above all without any damage. 203 00:11:50,200 --> 00:11:56,232 These results led to a first research protocol in neuroscience 204 00:11:56,242 --> 00:12:00,901 on the Mongolian shamanic trance. 205 00:12:01,321 --> 00:12:04,701 Another question is if a brain can go in and out, 206 00:12:04,711 --> 00:12:07,913 it means there is a way to come back from these pathological states. 207 00:12:07,923 --> 00:12:10,469 May not these trance techniques practiced in Mongolia 208 00:12:10,479 --> 00:12:14,773 be a mean of potentially bringing an answer to this kind of pathologies? 209 00:12:15,113 --> 00:12:19,223 Today, there is absolutely no certitude and no answer to this 210 00:12:19,243 --> 00:12:21,906 which is why this protocol is still ongoing. 211 00:12:22,106 --> 00:12:25,731 Professor Flor-Henry will make a few scientific publications on the results. 212 00:12:25,771 --> 00:12:28,993 I wrote the details of this adventure in my last book. 213 00:12:29,023 --> 00:12:32,254 But what does this adventure tell us concretely? 214 00:12:32,264 --> 00:12:34,412 What did it teach me specifically? 215 00:12:34,432 --> 00:12:36,204 Well, I learned how to milk reindeer 216 00:12:36,214 --> 00:12:40,341 by spending eight years with a reindeer herder, 217 00:12:40,361 --> 00:12:42,135 that's better than nothing. 218 00:12:42,155 --> 00:12:44,375 I know that I can induce trance by will, 219 00:12:44,385 --> 00:12:49,956 therefore it must be a capacity of the brain we all have access to 220 00:12:49,986 --> 00:12:53,277 and many people have already developed it before me ; 221 00:12:53,297 --> 00:12:56,428 and it must be that the visions I have in that state, 222 00:12:58,948 --> 00:13:02,138 this different perception of reality as if it was heightened, 223 00:13:02,148 --> 00:13:04,716 this different way of seeing the world 224 00:13:04,736 --> 00:13:09,056 is simply the result of a modification in my brain's behavior. 225 00:13:09,798 --> 00:13:12,399 So we don't know yet why and what purpose this serves, 226 00:13:12,409 --> 00:13:16,780 but we can be sure that what we perceive of the world, 227 00:13:16,790 --> 00:13:18,730 what we see, is not the world, 228 00:13:18,740 --> 00:13:21,893 but truly a model of the world created by our brain. 229 00:13:22,033 --> 00:13:24,631 (Applause)