How's it going? How many miles are you running?
Oh my God, hi.
In an effort to promote health and fitness and the After-School All-Stars program. Arnold Schwarzenegger recently went undercover...
Basically I am going to play Howard, a physical fitness instructor who has become a regional manager for Gold's Gym.
I am Howard Kleiner. I am here to help you out.
... and we are doing all this crazy stuff to raise some money for something kind of serious which is after school programs.
See you tomorrow. I will see you tomorrow. Keep that up.
Hello. How are you?
Good. How are you?
Good, thank-you.
Hi. Can I help you?
I forgot my key card.
What does a key card mean?
You look like you are sweating a little bit. Let me just take care of everything. Here have a towel.
How is it going?
Pretty good thanks.
Drinking a lot of water? That's good.
Remember 75% of the body is water so keep drinking because we are not finished yet with the water drinking.
When it burns it grows. Remember that.
You look so familiar to me.
Maybe you saw me on the FBI most wanted list.
You look pretty pumped up.
Remember we do everything in reps. So you have done two reps of water drinking.
Usually we do 10 reps of everything so do another rep of water drinking.
Go down a little further. Further?[laughing]
You have elbows and you have knees. So touch them.
Very nice.
Stand up straight. Very good. Rep number 7.
Stop being a baby. This is Gold's Gym, this is not a baby gym.
...and 10. Very good. You did it. Give me 5. That one. Ow! Why did you hit so hard?
I see some big guns back there. Look at this.
Come on now. Let's see the guns.
Just remember pull, really pull. Squeeze.
I love what I see and I see what I love.
Don't laugh. This is a serious business.
The food supplements, the psychology, the mind, the body. What is the most important thing?
Come on, Arnold.
The weight training.
That is right baby.
Yeah Howard is my name.
There you have it. That is the face that I like.
Wow you look so good. So handsome.
Want to workout with Arnold and improve children's fitness? Visit: www.omaze.com/arnold
...and now flex.
Flex?
Just joking. [laughing] I love it.