1 00:00:00,060 --> 00:00:05,220 I once visited a very small slaughterhouse in  Virginia. This particular slaughterhouse rotated 2 00:00:05,220 --> 00:00:09,000 the animals they killed by day. I happened  to be there on a pig day. Before entering 3 00:00:09,000 --> 00:00:13,200 the slaughterhouse to observe the kill floor, I  peered over the wall of the holding pen outside. 4 00:00:13,200 --> 00:00:17,280 There was a group of pigs milling about and two  slaughterhouse workers talking in the middle. 5 00:00:17,280 --> 00:00:21,600 One pig approached a worker wearing  a blood-stained smock and nuzzled his side. 6 00:00:21,600 --> 00:00:26,855 The worker glanced down and started petting the pig, who readily laid down for a hearty belly rub. 7 00:00:26,855 --> 00:00:30,300 The slaughterhouse worker rubbed her belly as the pig closed her eyes 8 00:00:30,300 --> 00:00:34,428 in a look of bliss every person with a dog is more than accustomed to. 9 00:00:34,428 --> 00:00:40,260 After a minute or so, he patted her head, saying "okay, I've gotta go," and headed back into the kill floor, 10 00:00:40,260 --> 00:00:45,266 where he would later stab that very same pig in her carotid artery. 11 00:00:45,266 --> 00:00:49,440 As far as slaughterhouses go, the one I visited was a far cry from the industrial, 12 00:00:49,440 --> 00:00:54,600 mechanized kill lines run at staggering speed  with haphazard results. But in many ways, 13 00:00:54,600 --> 00:00:59,400 I found it almost more disturbing to see  the very same man shower a living being with affection 14 00:00:59,400 --> 00:01:04,920 only to moments later take her life.  This apparent emotional disconnect is hard for 15 00:01:04,920 --> 00:01:09,840 even meat-eaters to reconcile. There's a reason  most people don't kill the animals they consume. 16 00:01:09,840 --> 00:01:14,460 But as much distance as we may like to place  between ourselves and the animals on our plates, 17 00:01:14,460 --> 00:01:20,160 there' no avoiding the reality that purchasing  animal products is simply a way of having others 18 00:01:20,160 --> 00:01:26,040 kill in our name. And just as we dare not think  of what the animals have experienced to make it to 19 00:01:26,040 --> 00:01:31,980 our grocery store, we equally resist considering  the experience of those who took their lives. 20 00:01:43,080 --> 00:01:47,880 Hi, it's Emily from BiteSizeVegan.org,  where you can find free resources, eCourses, 21 00:01:47,880 --> 00:01:51,300 kids' content, and a Guided Search  to help you find just what you need, 22 00:01:51,300 --> 00:01:55,020 even if you don't know what to ask! And where you'll find all the sources 23 00:01:55,020 --> 00:02:00,757 and additional resources for this video!  Just go to bitesize.link/WorkerTrauma 24 00:02:00,757 --> 00:02:04,800 Some people may wonder why I, a vegan  animal liberation activist and educator, 25 00:02:04,800 --> 00:02:08,580 would take the time to address the mental  health of slaughterhouse workers. 26 00:02:08,580 --> 00:02:12,360 The most basic reason why their mental health  matters is that the psychological anguish 27 00:02:12,360 --> 00:02:17,760 of any sentient being matters. And when an  occupation routinely causes psychological 28 00:02:17,760 --> 00:02:21,480 harm to workers across all countries  and cultures, it’s worth asking why. 29 00:02:21,480 --> 00:02:26,460 Slaughterhouse workers are essentially canaries  in the coal mine for our collective humanity. 30 00:02:26,460 --> 00:02:31,500 If killing animals results in profound  psychological trauma for workers, it would 31 00:02:31,500 --> 00:02:36,420 certainly call into question our societal belief  that slaughtering animals is perfectly acceptable. 32 00:02:36,420 --> 00:02:40,140 This belief is already a thinly  veiled dissociation for people who 33 00:02:40,140 --> 00:02:44,160 consume animals. Ask the average person  to watch footage from a slaughterhouse, 34 00:02:44,160 --> 00:02:48,840 and you'll likely be met with resistance. If nothing is wrong with the way that we raise, 35 00:02:48,840 --> 00:02:52,320 confine, and kill animals, why are we so resistant to watching? 36 00:02:52,320 --> 00:02:57,240 Perhaps even more telling is the animal products  industry's own resistance to transparency. 37 00:02:57,240 --> 00:03:02,580 Starting with my own state of Iowa, many states  have criminalized the exposure of what takes 38 00:03:02,580 --> 00:03:07,320 place within their facilities. These so-called  "ag-gag" laws place severe penalties of jail 39 00:03:07,320 --> 00:03:11,686 time and fees upon anyone who shows the inner  workings of our animal agriculture system. 40 00:03:11,686 --> 00:03:16,680 Again, if there's nothing to hide, why take  such extreme steps to prevent exposure? 41 00:03:16,680 --> 00:03:21,060 For some animal rights activists, it may  seem that focusing at all on the health of 42 00:03:21,060 --> 00:03:25,560 slaughterhouse workers pulls attention from  the real victims: the animals themselves. 43 00:03:25,560 --> 00:03:30,660 It's a common misconception that being vegan  means one has no concern for human rights. 44 00:03:30,660 --> 00:03:34,560 However, even if our primary focus is non-human animals, 45 00:03:34,560 --> 00:03:39,660 the psychological damage workers experience  from killing them is a powerful testament 46 00:03:39,660 --> 00:03:44,460 to the true impact of the animals’ suffering. The harm to workers flies in the face 47 00:03:44,460 --> 00:03:48,000 of viewing non-human animals as objects or commodities. 48 00:03:48,000 --> 00:03:54,180 Were that true, slaughterhouse workers would not be so gravely affected by taking their lives. 49 00:03:54,981 --> 00:03:58,620 You may wonder what kind of person would work  at a slaughterhouse in the first place? 50 00:03:58,620 --> 00:04:03,274 Perhaps people who take sadistic pleasure in harming animals? While there are people who willingly gravitate 51 00:04:03,274 --> 00:04:07,519 towards slaughtering animals because they enjoy it, they are by far a minority. 52 00:04:07,519 --> 00:04:13,226 In reality, most slaughterhouse workers take  the job as a last—or only—resort for income. 53 00:04:13,226 --> 00:04:16,560 Slaughterhouse workers typically come  from poor socio-economic backgrounds, 54 00:04:16,560 --> 00:04:21,360 often with little to no education. Many, if not most, are members of vulnerable populations, 55 00:04:21,360 --> 00:04:24,540 like refugees, people of color, and undocumented immigrants. 56 00:04:24,540 --> 00:04:28,234 Former slaughterhouse worker turned animal activist Virgil Butler 57 00:04:28,234 --> 00:04:32,737 shared about the makeup of his coworkers in a speech about his nine years 58 00:04:32,737 --> 00:04:36,060 slaughtering chickens for the  multinational corporation Tyson Foods: 59 00:04:36,060 --> 00:04:41,029 "Most...are very uneducated. Some of them  can't even read a comic book without some help. 60 00:04:41,029 --> 00:04:47,110 Tyson actually employs somebody to assist with job applications because most people can't fill them out. 61 00:04:47,110 --> 00:04:51,463 They also have a lot of Hispanic people that can't speak English so naturally they can't write it. 62 00:04:51,463 --> 00:04:56,435 You've got a bunch of people here that really couldn't possibly hope to get a really good job, 63 00:04:56,435 --> 00:05:01,495 so they're stuck working for Tyson, and Tyson knows it. They pick on rural communities for that reason." 64 00:05:01,495 --> 00:05:05,880 This makeup of the workforce is echoed across  countries, from South Africa, to Denmark, 65 00:05:05,880 --> 00:05:11,820 to Turkey, to Australia, to...really anywhere.  The lack of options workers face also explains 66 00:05:11,820 --> 00:05:17,121 why they stay, despite facing one of the highest illness and injury rates of any profession, 67 00:05:17,121 --> 00:05:21,047 and having to carry out horrific brutalities most people can't even imagine. 68 00:05:21,047 --> 00:05:26,027 Virgil Butler describes this desperate position, recounting how workers were expected 69 00:05:26,027 --> 00:05:31,436 to remove improperly hung chickens from the line "any way you can:" 70 00:05:31,436 --> 00:05:34,560 "You get it off the line any way you can.  If that means ripping that chicken in half, 71 00:05:34,560 --> 00:05:38,543 that means rippin' its leg off, if that  means rippin' its foot off—you do it. 72 00:05:38,543 --> 00:05:43,920 If you don't do it, you're fired. Flat out. There's no choice. They'll tell you straight up: 73 00:05:43,920 --> 00:05:46,787 you are the most expendable human beings on earth." 74 00:05:46,787 --> 00:05:50,255 It's rather telling that—at least at the time of  my research for this video— 75 00:05:50,255 --> 00:05:57,265 when typing "slaughterhouse workers" into Google, the very first auto-suggestion is "slaughterhouse workers ptsd." 76 00:05:57,265 --> 00:06:01,320 Studies across countries and cultures  show clear evidence of psychological trauma 77 00:06:01,320 --> 00:06:06,212 from working in slaughterhouses, though this  is still a largely under-examined population. 78 00:06:06,212 --> 00:06:09,960 Workers studied have exhibited and  reported a range of symptoms including: 79 00:06:09,960 --> 00:06:14,520 anxiety, depression, recurrent violent  dreams, paranoia, dissociation, panic, 80 00:06:14,520 --> 00:06:18,240 a sense of disintegration, an increase  in aggression in and outside of work, 81 00:06:18,240 --> 00:06:23,093 substance abuse, amnesia,suicidal  ideation, and even psychoticism. 82 00:06:23,093 --> 00:06:26,700 Slaughterhouse workers are particularly  prone to a form of Post-Traumatic Stress 83 00:06:26,700 --> 00:06:30,171 Disorder (PTSD) called Perpetration-Induced Traumatic Stress (PITS). 84 00:06:30,171 --> 00:06:35,260 The concept of PITS was first introduced by sociologist  and psychologist Rachel M. Macnair 85 00:06:35,260 --> 00:06:41,747 MacNair describes PITS as "a form of PTSD symptoms  caused not by being a victim or rescuer in trauma, 86 00:06:41,747 --> 00:06:44,560 but by being an active participant in causing trauma" 87 00:06:44,560 --> 00:06:48,574 —meaning the psychological harm results from having caused the traumatic event. 88 00:06:48,574 --> 00:06:54,911 McNair argues that this resulting trauma suggests that "the human mind is not well suited for killing." 89 00:06:54,911 --> 00:06:58,920 This assessment is echoed in a study in  South Africa that created a timeline of the 90 00:06:58,920 --> 00:07:03,498 emotional breakdown of slaughterhouse workers,  starting with the trauma of their first kill: 91 00:07:03,498 --> 00:07:07,758 "During their first kill, slaughter workers  remember feeling upset and experiencing 92 00:07:07,758 --> 00:07:11,100 physical shock manifested by shaking and  shivering. [... They] were also emotionally 93 00:07:11,100 --> 00:07:15,890 disturbed by their first-time kill and noted  feeling pained, saddened, and shameful." 94 00:07:15,890 --> 00:07:19,860 The study relays one worker's recounting of  his first kill, noting how "the traumatic 95 00:07:19,860 --> 00:07:24,600 experience of the first kill is evident as  well as how this emotive experience fades 96 00:07:24,600 --> 00:07:28,609 into detachment," a later phase of the emotional timeline that we'll address next. 97 00:07:28,609 --> 00:07:33,704 He recalls: "The first time when I killed it was  not easy for me. I feel pity for it. 98 00:07:33,704 --> 00:07:37,988 I felt I just wanted to close my eyes, turn  around, and run away. It was really sad 99 00:07:37,988 --> 00:07:42,664 but the more you do it the easier it gets. Like yesterday I had to shoot cows in the kraal [an enclosure for livestock]. 100 00:07:42,664 --> 00:07:46,232 I climbed over the fence, walked to the cow, and just shot it. 101 00:07:46,232 --> 00:07:49,847 I feel nothing anymore. In the beginning it was very bad." 102 00:07:49,847 --> 00:07:54,660 This eventual dissociation and emotional numbing  is described time and again by slaughterhouse 103 00:07:54,660 --> 00:07:59,912 workers, and is part of what the South African  study refers to as the "(mal)adjustment phase." 104 00:07:59,912 --> 00:08:04,560 In an interview with journalist Ashitha Nagesh,  Dr Chi-Chi Obuaya, a consultant psychiatrist at 105 00:08:04,560 --> 00:08:09,139 Nightingale mental health hospital in London,  spoke to the "repetitive trauma" experienced 106 00:08:09,139 --> 00:08:14,278 by slaughterhouse workers. With this kind  of "complex PTSD," Dr. Obuaya told Nagesh: 107 00:08:14,278 --> 00:08:18,960 "there’s a sort of self-loathing that tends  to emerge – a very strong dislike of oneself, 108 00:08:18,960 --> 00:08:22,740 and loss of one’s identity. That’s what  one would see in this particular group, 109 00:08:22,740 --> 00:08:25,440 where the repetitive nature of the exposure to the 110 00:08:25,440 --> 00:08:30,861 trauma as a perpetrator then leads to this  breakdown in the individual’s identity." 111 00:08:30,861 --> 00:08:36,360 In his book The Nazi Doctors, psychiatrist Robert  Jay Lifton coined the term "doubling" to refer to the 112 00:08:36,360 --> 00:08:42,533 "formation of a second, relatively autonomous  self, which enables one to participate in evil." 113 00:08:42,533 --> 00:08:48,191 Doubling is essentially the act of dividing  oneself into separate "selves"—one self to kill, 114 00:08:48,191 --> 00:08:52,251 the other self to maintain one's sense  of humanity and identity. 115 00:08:52,251 --> 00:08:57,530 It's the mind's survival mechanism for carrying out acts  that are contrary to one's moral compass. 116 00:08:57,530 --> 00:09:02,244 Doubling could explain the disturbing duality I observed in the slaughterhouse worker in Virginia, 117 00:09:02,244 --> 00:09:05,112 showing affection for a pig just prior to killing her. 118 00:09:05,112 --> 00:09:10,931 This dissociation is echoed in a striking account from Ed Van Winkle, a long-time slaughterhouse worker: 119 00:09:10,931 --> 00:09:14,539 "The worst thing, worse than the physical  danger, is the emotional toll. 120 00:09:14,539 --> 00:09:18,180 You develop an attitude that lets you kill things but doesn't let you care. 121 00:09:18,180 --> 00:09:22,101 You may look a hog in the eye that's walking around down in the blood pit with you 122 00:09:22,101 --> 00:09:26,922 [and] you may want to pet it. Pigs down on the kill floor have come up and nuzzled me like a puppy. 123 00:09:26,922 --> 00:09:31,534 Two minutes later I had to kill them-beat  them to death with a pipe. I can't care.” 124 00:09:31,534 --> 00:09:35,855 Activist Virgil Butler writes in his moving post "Inside the mind of a killer": 125 00:09:35,855 --> 00:09:39,886 "The sheer amount of killing and blood can really  get to you after awhile [sic], 126 00:09:39,886 --> 00:09:44,992 especially if you can't just shut down all emotion completely  and turn into a robot zombie of death. 127 00:09:44,992 --> 00:09:48,738 You feel like part of a big death machine.  Pretty much treated that way as well. 128 00:09:48,738 --> 00:09:53,835 Out of desperation you send your mind elsewhere  so that you don't end up like those guys that lose it. 129 00:09:53,835 --> 00:09:57,197 Like the guy that fell on his knees  praying to God for forgiveness. 130 00:09:57,197 --> 00:10:02,536 Or the guy they hauled off to the mental hospital that kept  having nightmares that chickens were after him." 131 00:10:02,536 --> 00:10:07,903 In many ways, the dissociation experienced by  slaughterhouse workers is an extreme version 132 00:10:07,903 --> 00:10:11,698 of the dissociation experienced by most  people who consume animals. 133 00:10:11,698 --> 00:10:17,434 No one wants to think they have a hand in overt cruelty  towards animals. So we as a society distance 134 00:10:17,434 --> 00:10:22,645 ourselves as much as possible from the actions  we pay others to do to animals in our names. 135 00:10:22,645 --> 00:10:26,792 This dissociation is easier when you don't have  to see what the animals go through. 136 00:10:26,792 --> 00:10:32,656 When you don't have to literally have their blood on your  hands. For those doing the killing for consumers, 137 00:10:32,656 --> 00:10:36,608 the dissociation becomes extreme out of necessity. 138 00:10:36,608 --> 00:10:40,054 There's no arguing that the work of a  slaughterhouse employee is violent. 139 00:10:40,054 --> 00:10:42,937 But are slaughterhouse workers more prone to violence as a whole? 140 00:10:42,937 --> 00:10:48,567 As a society, we have long acknowledged cruelty towards animals as an indicator of budding psychopathy. 141 00:10:48,567 --> 00:10:53,625 Yet slaughterhouse workers are paid and expected  to carry out what amounts to torture upon 142 00:10:53,625 --> 00:10:58,159 thousands of sentient beings, day in and day out. How could that not have an effect? 143 00:10:58,159 --> 00:11:02,772 Studies have found links between slaughterhouse  work and increased crime rates, including: 144 00:11:02,772 --> 00:11:08,109 domestic violence, sex offenses, murder, assault,  burglary, arson, rape, theft, and larceny. 145 00:11:08,109 --> 00:11:12,851 So, is it their work that makes them violent,  or are violent people more drawn to that kind of work? 146 00:11:12,851 --> 00:11:17,231 While the latter may be true in some  cases, studies and stories from slaughterhouse 147 00:11:17,231 --> 00:11:22,015 workers illustrate severe changes in personality,  deadening of empathy, and increased aggression. 148 00:11:22,015 --> 00:11:26,479 For her harrowing book Slaughterhouse,  Gail A. Eisnitz spoke with Donny Tice, 149 00:11:26,479 --> 00:11:30,351 a hog "sticker" (meaning the worker who cuts the pig's throat). Tice recounted: 150 00:11:30,351 --> 00:11:34,443 "Down in the blood pit, they say that the smell of  blood makes you aggressive [...] And it does [...] 151 00:11:34,443 --> 00:11:38,982 Another thing that happens is that you don't  care about people's pain anymore. I used to be 152 00:11:38,982 --> 00:11:44,867 very sensitive about people's problems-willing to  listen. After a while, you become desensitized." 153 00:11:44,867 --> 00:11:49,720 Slaughterhouse workers often turn to substance  abuse and other maladaptive ways of coping with 154 00:11:49,720 --> 00:11:53,815 the trauma of their work. Ed Van Winkle,  whom we heard from earlier, told Eisnitz: 155 00:11:53,815 --> 00:11:58,749 "Every sticker I know carries a gun, and every  one of them would shoot you. Most stickers I know 156 00:11:58,749 --> 00:12:03,199 have been arrested for assault. A lot of them  have problems with alcohol. They have to drink, 157 00:12:03,199 --> 00:12:07,825 they have no other way of dealing with killing live, kicking animals all day long." 158 00:12:07,825 --> 00:12:12,000 Activist Virgil Butler and many other former  and current slaughterhouse workers recount 159 00:12:12,000 --> 00:12:16,142 horrifying "games" workers would play with  the living beings they were employed to kill 160 00:12:16,142 --> 00:12:19,741 Whether ripping the head off of a chicken  and placing it on their finger like a puppet, 161 00:12:19,741 --> 00:12:24,325 or purposefully not stunning a pig just to make  it harder for the next worker to shackle them, 162 00:12:24,325 --> 00:12:28,751 or a number of other atrocities I'll spare you from, but about which you can read for yourself 163 00:12:28,751 --> 00:12:31,733 in the works I've cited throughout the article for this video 164 00:12:31,733 --> 00:12:36,000 For many workers, this sadistic behavior  developed from the severe emotional 165 00:12:36,000 --> 00:12:39,901 detachment and stress of the job. While we like to think that abuse and cruelty 166 00:12:39,901 --> 00:12:44,560 within the animal industries are isolated  events—a result of a few aberrant workers, 167 00:12:44,560 --> 00:12:49,678 this is simply not the case. I have multiple  videos, articles, and even full-length speeches 168 00:12:49,678 --> 00:12:54,573 showing the reality of humane regulations  and what the "highest standards" really mean 169 00:12:54,573 --> 00:12:58,285 for the animals themselves, all of  which are linked in this video's article. 170 00:12:58,285 --> 00:13:03,303 The line that we draw between abuse and  standard industry practice is arbitrary at best. 171 00:13:03,303 --> 00:13:07,545 Tossing live, conscious baby chicks  into a meat grinder? Completely legal. 172 00:13:07,545 --> 00:13:12,719 In fact, it's the standard method dictated in the  European Union's landmark humane regulations. 173 00:13:12,719 --> 00:13:18,350 Slamming piglets into the concrete floor then tossing them into piles while many are still alive and twitching? 174 00:13:18,350 --> 00:13:21,364 Completely legal.  Tearing off the testicles of piglets and calves, 175 00:13:21,364 --> 00:13:24,901 cutting their teeth, notching their  ears, searing brands into flesh, 176 00:13:24,901 --> 00:13:29,083 chopping off their tails—all without  any pain relief—completely legal. 177 00:13:29,083 --> 00:13:33,811 As you heard from Virgil Butler,  even clear violations of the limited regulations 178 00:13:33,811 --> 00:13:40,382 or standards that may exist are not only allowed, but actually required for employees to keep their job. 179 00:13:40,382 --> 00:13:44,473 Nothing can slow the speed of the line. I've personally spoken with slaughterhouse workers 180 00:13:44,473 --> 00:13:48,493 —as well as read numerous accounts —about cows regularly still being conscious 181 00:13:48,493 --> 00:13:53,806 as their skin is removed and they are dismembered. Nothing can slow down the line. 182 00:13:53,806 --> 00:13:57,488 When undercover videos come out documenting  the inner workers of a slaughterhouse, 183 00:13:57,488 --> 00:14:03,178 the public is outraged and appalled. But what is  never made clear in such exposes is which horrific 184 00:14:03,178 --> 00:14:07,644 acts captured are abuse, and which are standard legal practice. 185 00:14:07,644 --> 00:14:17,579 When the line between cruel, psychopathic sadism and an everyday job task is so profoundly indistinguishable, 186 00:14:17,579 --> 00:14:20,212 shouldn't that at least give us pause? 187 00:14:20,212 --> 00:14:24,175 So what, you may ask, is the solution?  Some animal rights activists distribute 188 00:14:24,175 --> 00:14:28,847 flyers directly to slaughterhouse workers with  information about finding alternative employment, 189 00:14:28,847 --> 00:14:33,022 crisis lines, addiction support, and legal  help. Labor rights advocates propose things 190 00:14:33,022 --> 00:14:37,498 like stronger union representation and legal  reform. In her book Slaughterhouse, Gail Eisnitz, 191 00:14:37,498 --> 00:14:41,602 in wondering why workers continued to  put up with psychically dangerous and 192 00:14:41,602 --> 00:14:46,895 psychologically damaging conditions year after  year, asked "Wasn't that what unions were for?” 193 00:14:46,895 --> 00:14:51,418 So she asked a union official, who informed  her he'd raised many complaints about the 194 00:14:51,418 --> 00:14:55,818 extreme conditions and overt violations over the years, all to no avail. 195 00:14:55,818 --> 00:15:01,237 The local union president wrote to the state, saying "These are human beings and they need help! 196 00:15:01,237 --> 00:15:08,216 It's inhumane to subject man or beast to these conditions."  Inspectors came, but took no action, saying they 197 00:15:08,216 --> 00:15:14,289 "observed slaughter procedures and have seen  no problems with sticking hogs at this speed.” 198 00:15:14,289 --> 00:15:19,970 However, even if officials were to listen and  take action, even if we were to implement better 199 00:15:19,970 --> 00:15:24,863 worker safety—the fundamental reality of the job does not change. 200 00:15:24,863 --> 00:15:32,156 The psychological toll of taking hundreds to thousands of lives every day does not change. 201 00:15:32,156 --> 00:15:37,284 And the reality for the non-human animals certainly does not change. 202 00:15:37,284 --> 00:15:42,962 The solution for humans, non-humans, our planet, and our society as a whole is the same: 203 00:15:42,962 --> 00:15:46,606 to stop exploiting sentient beings. 204 00:15:46,606 --> 00:15:51,544 If nothing else, the deep and lasting  psychological damage slaughterhouse workers 205 00:15:51,544 --> 00:15:57,209 experience is a testament to the profound  impact of non-human animal suffering. 206 00:15:57,209 --> 00:16:07,495 The fact that their deaths can so devastate the  human psyche must mean that their lives matter. 207 00:16:07,495 --> 00:16:12,027 I wish I had a quick and simple solution to offer for the immense toll our animal products industries 208 00:16:12,027 --> 00:16:14,246 take upon human and non-human animals alike. 209 00:16:14,246 --> 00:16:19,412 Perhaps you wish I could offer absolution from even having concern for the humans in these industries at all. 210 00:16:19,412 --> 00:16:24,826 What I can offer is what I always do: the reality of what you support when you purchase animal products. 211 00:16:24,826 --> 00:16:27,541 I can offer you the facts such that you can decide 212 00:16:27,541 --> 00:16:32,356 whether it's in line with your values to continue paying others to kill in your name. 213 00:16:32,356 --> 00:16:37,738 My hope is that you'll choose to go vegan. If not for the animals, then for your fellow humans. 214 00:16:37,738 --> 00:16:40,437 You can get started with my free How to Go Vegan Guide, 215 00:16:40,437 --> 00:16:43,762 available under the Get Started menu at BiteSizeVegan.org. 216 00:16:43,762 --> 00:16:49,413 To support educational content like this, please consider making a donation by clicking "Support" at BiteSizeVegan.org. 217 00:16:49,413 --> 00:16:53,051 To stay in the loop about new Bite Size Vegan content and updates, please sign up for the newsletter 218 00:16:53,051 --> 00:16:55,895 or follow the Telegram channel for the most reliable notifications. 219 00:16:55,895 --> 00:16:58,150 Now go live vegan, and I'll see you soon.